The Teresa Anglin Podcast: Recent Episodes
Teresa Anglin
Every week I will be holding space for You as I take a blunt approach on life topics like: becoming self aware, healing, breaking generational patterns, step parenting, self development and just Growth in general. Together with my listeners, I will also be answering any questions that are sent in and diving deep with real and raw conversation because I want Your voice to be heard. Let’s talk about life! So, grab a cup of coffee and join us!
I will be doing more of these MINISODES and life updates. I had fun recording this one! I enjoy listening to day in the life or watching you tube videos of DITL.
I know, I know. Why would I like to watch other people live their lives? Not sure. I just know that it is something that I enjoy watching when I have some down time. It is a total ASMR moment for me.
So, if I like it, I can only imagine how many other people out there love it, too.
ENJOY and let me know what you think!
Shop my Journal's here and join the GIVEAWAY!
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I will be hosting 2 more GIVEAWAYS next week.
Have a beautiful week!
Teresa
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Part 2 gets even more juicy!
Our walk with Christ is a beautiful one. The Lord gave us a beautiful testimony for this reason; to share with others. Your story is meant to be shared because when we share, we give other's permission to share too.
Take a listen and let us know what you think at:
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Today's episode is one full of wisdom! So much wisdom that I had to split this episode into two parts.
Two abundantly faithful women who come together and talk about all of the adversity we have experienced in our lifetime and how God worked all things for good. We want the audience to know that they are not alone and that the Lord is always there, in the good and the bad. May we always seek the Lord on the Good days as much as we do on the Bad days.
We were Born For Such A Time As This.
Follow Vanessa Dail here:
www.instagram.com/vanessadail_
Visit another Podcast I Co-host and shoppable links below
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Navigating the waters of step parenting is one of the hardest walks of life I have had to walk. It is simultaneously one of the hardest jobs on the planet while also being so rewarding. I have grown so much from this experience and I am a better person because of it. There are so many ebs and flows on this journey and I want you to listen to my experiences and lessons learned because I want to be a voice for you today. You're not alone. Step families are becoming more and more normalized every day and the more people share their testimonies and journey, the less other's feel alone.
You're doing great!
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Jamie Scrimgeour
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September is Suicide Prevention Month
We can all educate ourselves by doing research.
Dial 988 for the National Suicide Prevention Lifeline
Text "SAVE" to 741-741
Take5tosavelives.org
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Today's episode is totally a story telling vibe and spilling the tea on how I was raised and how that upbringing affected my friendships and relationships with those I love and hold dear to my heart.
Time heals and I took responsibility for my actions and decided to break the pattern.
The pattern can end with you and something new can begin with you!
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How many times have we started and gave up?
Plenty of times.
The secret to staying in it for the long run and making it a good habit and a lifestyle, whatever it is that you know you should be doing, is self discipline. We begin to train our minds to gain self discipline in our lives. It is easier said than done, I know. Take a listen to todays episode to get THREE tips to help you in your self discipline journey.
QUICK LINKS
https://linktr.ee/TeresaAnglin_
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On today's mini episode, I am sending out a gentle reminder to you that it is important for us not to give up on ourselves, or let ourselves down. We do it more times that we realize. Take a listen and let this word sit with you today so you can become more self aware of the times you do so.
You are IMPORTANT and most importantly... you are WORTH IT!
QUICK LINKS
https://linktr.ee/TeresaAnglin_
hugs,
Teresa
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There are lots of conversations that I would like to talk about and even if it is the hard conversations. This mini episode is just that. As adults now, my generation, I see lots of trauma and lots of generational patterns that have been passed down from generation to generation and it must stop with us. Be the person that breaks that cycle. Take a listen and let me know your thoughts on this episode!
QUICK LINKS
https://linktr.ee/TeresaAnglin_
Email me with any conversations you would like for me to touch base on! I would love to hear from you.
HUGS!
TERESA
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The busiest season is here for parents and I am sharing how we manage and prepare for back to school. Take a listen and hopefully you can walk away with a takeaway or two that you may be able to use with your family/blended family.
Raising kids takes a village and that village can literally look different for everyone. Allow me to be part of that village and take a listen!
Quick Links:
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If you have been thinking about an accountability coach you can set up a call with me!
Email: theteresaanglin@gmail.com
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When life gets hard you have two choices: you allow it to make you bitter or you allow it to make you better.
In today's episode I will dive into the story when I became a Teen Mom and how I navigated my high school life and decided to make the change in myself so that I could provide a better future for my child.
Our mindset is the strongest tool we have built within and we have full access to it. When you change your mindset, you change your life and that is what today's episode is all about. Take a listen and Enjoy!
Quick Links:
https://linktr.ee/TeresaAnglin_
If you have been thinking about needing an accountability coach you can set up a call with me!
For details send an email to: theteresaanglin@gmail.com
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These mini episodes will be like little rays of sunshine in your day! Let me know how often you would like to have these rays of sunshine beam on you and I can make it happen. Everyone needs a check-in in the middle of the day, morning or at night. Creating a daily check-in also helps us become more self aware of our actions and our personal needs. Take a listen and Enjoy!
Quick Links:
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We all know that creating boundaries in our life helps us create a life we love and enjoy. Establishing boundaries is healthy and important for our mental health because it helps us live a well-balanced life and in the process, we figure out who we are. Take a listen to today's word and I hope this encourages you to begin implementing them today!
Teresa's other Quick Links:
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https://www.buymeacoffee.com/teresaanglin
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Join us in today's conversation that is probably just what you need to hear!
We talk all about LIFE, insecurities and some ways to overcome them, walking with the Lord, stepping out of your comfort zone and how we can stay grounded in every day life to keep us on the right path.
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https://www.buymeacoffee.com/teresaanglin
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Last week we covered the Four Temperaments and discussed how they form who we are. However, there was one temperament I left out, on purpose, and it is my most favorite temperament. Supine's have servant hearts and a gentle spirit; SO, today's episode is all about discovering the Supine. It is important to know that there is no such thing as good or bad temperaments only strengths and weaknesses and when we shift our mindset to focus on our strengths and weaknesses we immediately feel more acceptance within because it is okay to be just who we are, the true self.
Quick Links to my other platforms and Etsy shop:
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Follow Today's Instagram Shout out:
www.instagram.com/light.joy.hope
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Do you ever wonder what type of personality type you are or your partner's personality type?
In today's episode we will be pinpointing each type and while listening I bet you will begin analyzing yourself and those you communicate with on a daily basis and the "Oh yeah" will come to you like a light bulb! Super excited to share this information with you, so take a listen!
Quick Links here:
https://linktr.ee/TeresaAnglin_
You can also take a temperaments quiz here:
http://temperamentquiz.com/
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Do you ever get so consumed with the perfectionism blasted on social media that you begin to compare your life to theirs? It is no secret that is just the human side of us but we have the ability to shut it out and show up for ourself as we see fit. Everyone's life is different with different struggles, different circumstances and I will encourage you in today's word, to find what works for you and allow yourself to still show up, no matter what.
- You can find me on Instagram: @teresaanglin_
- Visit my other links here: https://linktr.ee/TeresaAnglin_
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God's timing is perfect. He is never late and He is never early. He is always right on time. Breaking free of the bondage of toxicity changed my life. Eventually, when we are ready to level up in our life, we have to take a good look within and take accountability for our behavior. You hold the power inside of you to break free of any toxic traits that are not benefiting you or your relationships. Take a listen to this word!
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Living the life of a stepparent is TOUGH but very rewarding. Sometimes we get so caught up in the job that we forget to really look at how that role transforms us from the inside out. One of the many blessings I have received from being a stepparent has been the incredible change in character. I am much more happier because these amazing kids have taught me how to really love and love beyond the beyond. It has been an amazing life test and now I get to share this testimony with you all. Share with your fellow stepparent friends!
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There comes a time in our life when we decide to begin taking action over our lives to become the best version of ourselves. This happens by implementing small action steps in our every day lives that eventually forms a habit. If you are craving some support on your journey, take a listen and write down some take aways!
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It is easy to get discouraged when life is not going as planned. We keep getting redirected, we fail and we give up. Then, as soon as we give up on ourselves God doesn't. He is always rooting for us and his timing is perfect. There have been many of times when doors have closed for me and for you but if you look back, you can say you were given something so much better. Beauty is created in the wait and that makes it all worth it. Take a listen for a drop of hope in your day today!
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Some people may come into your life for a season but it is my belief that they all are for a reason. Take a listen as I dive into the details of the person who helped me embark on my journey of healing.
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In today's episode I will dive into the dysfunctional living from my childhood and how I started off parenting my children that way but soon learned that just because it was familiar did not mean it was RIGHT. This is raw and real conversation on how it affected me but I figured out that I had the power and ability to change my life and that of my children. You are always one decision away from living a completely different life. I am just like you, perfectly imperfect.
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Becoming a better version of yourself does not have to be only physical. Your mental health matters too! Life has a way of hardening us but just because life has thrown a few curveballs at you doesn't mean you stay down. Today I want you to get back up and TRY AGAIN! Do it for you. (Disclaimer: please bear with me as I figure out my sound.)
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Hello loves! Welcome and thank you for joining me. You will get to know who Teresa is and a few fun facts like who encouraged me to begin this podcast journey and why I wanted to.