The Mel And Luke Show: Recent Episodes
Luke Boler
This is a lifestyle conversation based show with engaged couple Luke and Mel. They will share their opinions and ideas about a plethora of topics ranging from finances, fitness, nutrition, real estate, coins and currency, current events, and who knows what else. Please enjoy.
Today I talk about my first cold plunge experience and how it went and why you should push your perceived limits. Squashing doubt as quickly as possible is the best way to overcome fear and succeed. Hope you enjoy!
In today's episode I talk about building and breaking habits and probably some other important things that are important. Enjoy!
In today's episode I talk about cultivating focus, what ruins focus, and how to avoid distractions. Enjoy.
In today's episode, I (Luke) talk about my thoughts around remaining stagnant, discipline, and self improvement. I keep it short and sweet as I try to figure out what I want to do with this podcast. It's looking like it is going to be a buffet of random topics and different hosts. Please enjoy.
Today Mel and Luke are joined by close friend and coworker Taylor. They talk about the journey of 75 hard and the ins and outs of it, struggles, successes, and hopes for the future. Luke gets off on tangents as always (hey, it's me) and they discuss other random things. Enjoy!