Spill The T(equila): Recent Episodes

Orla Birmingham

Welcome to Spill the T(equila)!! We’re Lizzie and Orla, best friends who’ve just recently decided to start a Podcast about mental health, relationships, fitness etc. here we’re aiming to try and normalise life’s ups and downs, we’d also like to try and help out with any dilemmas you may have. But please remember we are not professionals, we’re just two best friends chatting about life.

View Details

Welcome to Season 2 of the Spill the T(equila). We've missed you, and we promise we'll get into the juicy stuff next week, but for now we owe you some answers on where we've been for the last 7 months.

View Details

Happy Tequila Tuesday!! In this weeks episode we are chatting about things Social Media; the pros/ cons, do you think we should have an age limit, has it had a positive/ negative impact in your life etc. 

As always we posted a few polls on our Instagram stories for you to interact with (we reveal the results of these in the episode). If you would like to get involved in future polls follow us on Instagram, @spillthetequila

P.S sorry for the low energy in this weeks episode, myself and orla weren't feeling our best today. But hopefully we'll be back to our usual selfs on Saturday. 

View Details

This week we're chatting about The Ick - what it is, if we've caught it and if we think it's worth ending a relationship over. We also had a surprise guest join us, Emma Feerick. 

If you have any questions, dilemmas or feedback for us, please dm us on instagram @spillthetequila or email us. 

View Details

Happy Tequila Tuesday! In this episode we're talking about Hormonal Contraception; the different types, our and your experiences, side effects (pos/ neg), your and our thoughts on it, and the big question who do you think should be paying for it in a relationship?? 

We hope you enjoy! If you have any dilemmas, topics or questions please feel free to dm us at @spillthetequila 

View Details

Happy Single Shot Saturday!! This episode we're talking about AGE, when it comes to dating and we discuss your answers. Does it matter? Would you date someone older or younger than you? Would we date someone older or younger than us? What happened when we did? Is there a stigma between guys dating younger girls? Is there a stigma between girls dating younger guys?  Follow us on Instagram @spillthetequilapodcast to get involved in polls, or send us dilemmas and we'll help solve them!

View Details

Introducing our first ever guest - Michelle Carroll! This week Lizzie, Orla and Michelle discuss their fitness journeys so far, and some of the lessons that they have learnt about themselves and about fitness over the years.

View Details

This week, we ask our listeners about their experiences with Thirst Traps and Shooting your Shot (both online and in person) and we share some of our own stories and experiences too

View Details

This week we're talking bout all of our long term and short term goals, and how we try to stay on track during lockdown

View Details

This episode we're talking about Breadcrumbing and we get a lil raw and real about how it has affected us

View Details

Happy Tequila Tuesday -  this week we're sharing our opinions, experiences and knowledge about manifesting

View Details

This week we're telling the story of how Orla almost got SCAMMED by a sugar daddy

View Details

Our fourth Tequila Tuesday episode, exploring how we have changed in the last year and how the pandemic has indirectly impacted us

View Details

This is the first Episode of Single Shot Saturdays. We're chatting all things dating apps, from Tinder, to Bumble and even Hinge. We chat about our experiences, lessons we've learnt and what we try to look for in a guy

View Details

This week we're focussing on dating. We talk about our best and worst dates, introducing a guy to the most important people in your life and falling in love

View Details

This week we're talking about toxic friendships - even our own friendship which was toxic at one point. We talk about how to repair friendships and the importance of taking accountability and holding yourself responsible for your actions

View Details

Welcome to Episode One! Today we’re talking about our first times, however it’s not just about the first time you’re thinking about but also some different, juicier first times too. We tried our best to stay in topic but unfortunately we always seem to side track now and again. We hope you enjoy our first episode!