A New U&I: Recent Episodes
Fydéle
Here at New U&I, we speak on the problems within the mental health community, the importance of speaking on unhealed trauma, pain & hurt. Meditation & Mindfulness is very indispensable in this space, so there’s plenty of recharging and regaining self episodes. we pray after listening to our head of operations, (Fydéle) will leave you feeling spiritually & mentally refreshed, connected & greater than before, we love you & appreciate you for stopping by, “ we’ve changed, It’s a New U&I”
yes, I’ve changed… I’ve changed from that person, that you all may not even know about, or ever met… but I’ve dealt with them for years upon years and their agony.
the past of me, still haunts me although I’ve created a new space, a new world and a new life, but by the end of the night, my past & I are still holding a fight. It’s holding me, struggle with ocd. anxiety and depression also in the room, Imagine getting bullied in the mind, it’s harder than actual bullies, cause you can actually avoid them, if you scared you can hide, but with these type of bullies… you’re not hard to find.
my mental won’t let me fly, many days I want to die, but I’ve learn to love myself, if I’m not there, at least I’ve tried. if your reading this, I love you. and we’ll get better within in time. it’s us, and we’ll win… do or die, but be glad with yourself “We’ve changed, it’s a new U&I”
On this episode I will be discussing the issues of depression in the black community’s youth and how we can find our way of this trap and overcome depression.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
THIS IS “New U&I” IS FIRST EPISODE !!! For the first episode I will be focusing on my struggles with anxiety and what I did to get better and improve my mental health. I HOPE U NJOY - Fydelé (Aired On Jan. 17th, 2021)