The Summer Mumma - SoundSage

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How do you cope when your son receives a life-threatening diagnosis? In this incredible conversation, we hear from Rachelle, a business owner, wife and mother of two, who was served one of life's toughest challenges. When her son Harrison was only 3 years old, he was rushed to hospital after a series of sickness and distress and in a matter of moments was placed in the ICU in a critical condition. This story is a rollercoaster of ups and downs and a testament to this family's strength and resilience.

If you would like to follow the journey of Harrison’s bone marrow transplant, his experience with sepsis or his diagnosis, there are saved as highlights on Rachelle's Instagram page👇
Follow here -https://www.instagram.com/honeycomb_living/

Facebook -https://www.facebook.com/honeycombliving

Website -https://honeycombliving.com.au/

How to sign up to request a cheek swab to get on the Bone marrow registry –https://strengthtogive.org.au/cheek-swabs/ If you would like to connect with me you can find me here:

Find us here on our socials
Instagram: @nq_eco_babies
On Facebook: www.facebook.com/lovetheearth19
Website: nqecobabies.com
Or keep listening hereLove what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to create awareness for mums and their families so we can keep our kids safe and reduce the risk of drowning worldwide. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE

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Do you feel like you’re stuck in ‘busy mode’? Constantly rushing from one thing toanother and struggling to complete your never-ending ‘to-do’ list? If this sounds like you, you are absolutely not alone, in fact, nearly every mother can relate! The pressures put on us by society (and by ourselves) can be all too much. And there just comes a time when we have to say ‘stop’! In this episode, we are talking about what it really feels like to be stuck in ‘busy mode’ and I give you 5 helpful tips to help you take back control and give yourself a break.

How to break free of ‘busy mode’:

Self-reflect. Look over each area of your life and reassess
Slow down and schedule less
Make small changes in your life to release the pressure
Be present and 'in the moment'
Stop and take a break

If you would like to connect with me you can find me here:

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If you're a busy mum who is struggling to find time for yourself, this episode is for you! Lauren Ellis from A Happy, Positive Life joins Janis in this conversation as they chat all things self-care for mums. Ever heard of the expression 'you can't pour from an empty cup'? This episode shares how looking after ourselves benefits, not only us but everyone else around us. Lauren shares her top 3 tips on how we can start to implement more self-care into our days and how we can learn to find time for ourselves even when we feel that we have none.

To download Lauren's 30 Day Self Care Challenge- Click Here
If you would like to connect with Lauren you can find her here:

Instagram:@happypositive_life

If you would like to connect with me you can find me here:

Find us here on our socials

Instagram: @nq_eco_babies

On Facebook: www.facebook.com/lovetheearth19

Website: nqecobabies.com

Love what you hear. I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to create awareness for mums and their families so we can keep our kids safe and reduce the risk of drowning world wide. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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This is my very personal experience with burnout and what happened when it all became too much to handle. I take you back to a time in my life when I was at a point of emotional, spiritual and physical depletion and I share how I made the decision to make a positive change.

In this episode, I let you know how I was able to find time quality time to spend with myself and my family, all while being a busy working mum.

Through my journey of self-discovery and reconnecting to my intuition, I share what I do now to stay on top of everything all while avoiding burnout.

If you are feeling stuck on the hampster wheel of busy mum-life, I have some tips to help you find more balance and to help you re-energize your soul. So, whether you’re a working mum, a stay-at-home mum, a business owner or simply someone that is ‘wearing all the hats’, you will be able to relate to this one!

If you would like to connect with me you can find me here:

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After a scary experience in the pool as a child, Sarah Arachchi shares how she repaired her relationship with water by learning how to swim. Sarah, a Paediatrician and mum of two, discusses how her fears around the water were holding her back from enjoying pool parties and other fun times around the water, so at the age of 14, Sarah got back into the pool and learned the foundations of swimming and water safety.

Now, having done the groundwork and faced her fears, Sarah can enjoy the water and pass on good water safety values to her children and patients. In this episode, Sarah gives us some really important water safety rules to help keep ourselves and our families safe around water.

Head here to download a Home Water Safe Checklist

If you would like to connect with Sarah you can find her here:

Instagram:@kidsdoctorsarah

If you would like to connect with me you can find me here:

Find us here on our socials

Instagram: @nq_eco_babies

On Facebook: www.facebook.com/lovetheearth19

Website: nqecobabies.com

Podcast: The Summer Mumma Podcast

Thank you! I hope this episode helps you to have fun and be safe around the water.

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Returning to work after becoming a mother can be one of the most challenging things to do but it doesn't have to be. As a working mother, it can be a juggle managing home, work and family. The mum's guilt that comes with it can be confronting. I welcome Carina from the working Mumma community in this week's episode.

Carina shared that she not only uses herself but teachers in her community of working mums. I'm always happy to try new things if it helps with the struggles. So I wanted to bring you the best practical tips as you prepare to return to work or if you are already in the midst of it and it feels hard. Carina gives simple ways to make things a little easier so you can enjoy work, have life balance and how having support matters.

So get your pen and paper and listen in to the conversation.

If you would like to connect with Carina from the Working Mumma community you can find her here:

Website: carina@workingmumma.com.au
Instagram: https://www.instagram.com/workingmummacommunity/
Facebook community:://www.facebook.com/WorkingMummaAU/
LinkedIn: https://www.linkedin.com/company/working-mumma/?viewAsMember=true

If you would like to connect with me you can find me here:
Find us here on our socials
Instagram: https://www.instagram.com/nq_eco_babies/
On Facebook: www.facebook.com/lovetheearth19
Website: nqecobabies.com
Podcast: The Summer Mumma Podcast
Thank you! I hope this makes it easier as you return to work or face the challenges that come with being a working Mumma.

Love what you hear. I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to reach mums so they know they are not alone in Motherhood and can live a more eco-conscious life while their children have a positive and safe experience with water. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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In this episode of The Summer Mumma Podcast, I talk about something that is so close to my own heart. A swim advocate for kids so bringing awareness and education to families to make sure they can be better prepared and take steps to make their homes safer.

Did you know one of the biggest risks when it comes to water safety and children is that their families are not aware that they need to do anything? That is why it is my mission to create awareness and educate families.

This episode is perfect for new or soon-to-be mums, or you have little ones at home and no, you don't have to own a pool either.

To learn these 5 Water Safe Tips listen in to ensure your home is water safe and that there are no potential risks for your little ones Have you checked your home?

Head here to download a Home Water Safe Checklist

If you would like to connect with me you can find me here:
Find us here on our socials
Instagram:
https://www.instagram.com/nq_eco_babies/
On Facebook:
on FB www.facebook.com/lovetheearth19
Website:
or visit our website. nqecobabies.com
Podcast:
The Summer Mumma Podcast
Thank you! I hope this helps you have a water-safe home.

Love what you hear. I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to reach mums so they know they are not alone in Motherhood and can live a more eco-conscious life while their children have a positive and safe experience with water. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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Feeling like you have to always get a job done and not allowing time for the things you love the most just to tick a box is not fulfilling.

In this episode of The Summer Mumma Podcast, I welcomed Tash who They call The Time Creator. Most of us women especially mums feel as though we have a never-ending to-do list but Tash shared the moment she sat in tears on her laundry floor because she was so overwhelmed with all the things she had to do. This was a pivoting moment where she realised that something had to give and there had to be a better way. I know most of us mums can relate to this feeling, I have been there before and it is a low point.

Tash is a time management & productivity educator, and the founder of The Time Creator. She believes that everyone has the power within them to live the life they truly desire, free of overwhelm, burden and stress. helping busy women manage the multifaceted demands of their life, take control of their time and improve their productivity and time management skills, to ultimately create more time for the people and things they love most.

Tash shared her 3 hot tips for helping you manage your time better rather than working harder and faster, which we all know leads to overwhelm and burnout
Firstly, it isn't about finding time, the thing is we have it, but more about creating it in an intentional way. Tune in to this episode to hear more of those tips so you can easily start doing this for yourself and your family.

Also, a sneaky download template that you can use to help you list your non-negotiables and get clear on what will bring you value. Be sure to tag Tash and Janis so we can see what your non-negotiables are.

If you would like to connect with Tash you can find her here:
Tash Guthrie is the founder of The Time Creator planner, podcast, community and membership. Tash’s mantra is ‘plan hard, live easy’ and this is reflected in her strategies for creating a purpose-driven, fulfilled life free from complication, stress and overwhelm.
Website: www.tashguthrie.com.au
Instagram: www.instagram.com/tashguthrie_timecreator
Facebook: http://www.facebook.com/tashguthrie.com.au
or my free community: www.facebook.com/groups/timecreatorcommunity

If you would like to connect with me you can find me here:
Find us here on our socials
Instagram: https://www.instagram.com/nq_eco_babies/
On Facebook: www.facebook.com/lovetheearth19
Website : nqecobabies.com
Podcast
The Summer Mumma Podcast
Thank you! I hope this helps so you can be the best version of yourself and happier. Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to reach mums so they know they are not alone in Motherhood and can live a more eco-conscious life while their children have a positive and safe experience with water. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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In this episode of The Summer Mumma Podcast, I talk about something that is so close to my own heart. Living more mindful lives with our families and taking care of ourselves as Mothers and working through some of our own inner feelings.

This was a very honest and heartfelt conversation where Laura shared what brought her to change her own life due to her own health issues and to her son facing a life-threatening illness and what practices helped them through these difficult times. Laura is a beautiful example of how living a more mindful life can have amazing results for us as mothers and our families. To hear the full conversation listen to this personal story here.

Laura shares some very simple ways that you can easily start to add these mindful practices into your own lives even when things feel hard, or you have experienced trauma and are riding the highs and the lows of life.
If you would love to connect with Laura and learn about what she does you can find her here:
Laura Winter is a Mindset Mastery Coach & Rapid Transformational Therapist®. It is her true joy to see women stepping into their full light & worth, and the positive ripple effect this creates throughout their families.

www.laurawinter.co
www.phoenixandfolk.com

www.instagram.com/laurawinterco
www.instagram.com/phoenixandfolk

www.facebook.com/laurawinterco
www.facebook.com/phoenixandfolk

My Free Inner Mastery Facebook Group is www.facebook.com/groups/theinnermasterycircle

If you would like to connect with me you can find me here:
Find us here on our socials:
IG
https://www.instagram.com/nq_eco_babies/
On Facebook
on FB www.facebook.com/lovetheearth19
Website
or visit our website. nqecobabies.com
Podcast
The Summer Mumma Podcast
Thank you! I hope this helps you in some way to be a better version of yourself and happier. Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to reach mums so they know they are not alone in Motherhood and can live a more eco-conscious life while their children have a positive and safe experience with water. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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This week on the Summer Mumma Podcast I dive into the truth on water safety for under 5's in rural communities and why they are most at risk?

Australia is a country that poses different types of risk for children under 5 not only geographically but culturally, and the climates are diverse. Urban and rural locations are very different, especially for the water safety risks.
While I have been preparing the Water Babies Membership behind the scenes I gathered valuable research from industry leaders and what I found was astonishing. I hope that this brings some awareness to families with children under 5 and how they approach their child's water safety.

New Parents especially may not see water safety as part of their lives. Especially if they as a child or adult didn't live with water.
In a study, Royal Life Saving Australia found that indigenous, migrants and refugees were most at risk as they might be unaware of their surroundings, particularly at home and in the wider community, especially for their children.

If you'd like to hear more on why rural kids are most at risk in the climate of Australia, tune in as I offer not only the findings but some easy ways to access some great resources and be more aware of water safety for your family.
Resources for your family: https://kidsalive.com.au/

Thank you! I hope this helps you and your kids by bringing more awareness to the dangers of water when we don't understand the real importance of just how important water safety is. As the saying goes we must learn to crawl before we can walk and the same can be said for swimming.
Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to reach mums so they know they are not alone in Motherhood and can live a more eco-conscious life while their children have a positive and safe experience with water. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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This week on the Summer Mumma Podcast I talk about why being busy won't help you be the best mum?
With a never-ending list of jobs to do, it is easy to get stuck in a downward spiral of doing everything. I think as a mum we can all relate to this. Even if you are not a mother and do the same you need to hear this. So for this episode, I ask that you grab a pen and paper to note down what we discuss, especially if you can resonate with feeling like this. Here we discuss the 5 signs you may not be making your self-care a priority:
1. You don't feel like yourself anymore, 3. Your own time or care is on the to-do list, 4. You feel guilty about doing this and put yourself last. To hear the full 5 listen to the episode.

Believe it or not, there are reasons why we don't take care of ourselves and I want to show you why? This will likely be different for each of us but once we become more aware this can help us find our way back.
Beliefs play a big part, 1. You think it is selfish to care for myself, 2. Being strong allows us to sacrifice our own needs to meet the needs of others, 3. I don't deserve it, as you feel you have not earned this, 4. I don't have time to focus on me, 5. My circumstances don't allow this

Ways to make your self-care a daily routine:
Identify what you think, that belief, maybe that has been getting in the way of your self-care. Stop and acknowledge your feelings and say thank you for your thoughts and acknowledge them. It is just a thought you can easily change even if it is only small to begin.

I shared 5 easy ways you can incorporate care into each day.

Thank you! I hope this helps you in some way to be a better version of yourself and happier. Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to reach mums so they know they are not alone in Motherhood and can live a more eco-conscious life while their children have a positive and safe experience with water. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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Welcome to the Summer Mumma Podcast I'm your host Janis Carver, in this BONUS episode, Georgina, from The Holistic Sleep Project, shares her 5 Top tips to keep sleep a priority while you are out about with your little one. This can be a challenge especially while getting your baby in and out of the car, running to appointments or just catching up with your bestie. We have got you covered and invite you to listen to the BONUS episode YOU WON't WANNA MISS.

If you want more or you would like to work with either of us:

Work with or find Georgina from The Holistic Sleep Project https://www.theholisticsleepproject.com/
IG: @theholisticsleepproject
FB: The Holistic Sleep Project

Find me at The Summer Mumma Podcasthttps://podcasts.apple.com/au/podcast/the-summer-mumma/id1608412278https://www.nqecobabies.com/
IG: @Nq_eco_Babies
FB:@lovetheearth
so until next time thank you for joining me at the Summer Mumma Podcast (Stay safe and Happy)
Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. find us wherever you listen to your favourite Podcasts.

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Welcome to the Summer Mumma Podcast I'm your host Janis Carver, in this episode 5 we welcome a beautiful guest, Georgina from The Holistic Sleep Project. I Had never heard of a holistic sleep consultant but I soon learned the amazing value this support can have for little ones and their families. Georgina has extensive knowledge in the field and she knew her stuff and was real in her approach. We spoke about the challenges that families and Toddlers can have when they resist sleep. Also, known as fighting sleep, this one was close to my heart as we dived into our own little ones' issues with sleep.
We were able to identify issues that could lead to this and it became very obvious areas we as a family could easily implement quickly. I will include the details and links in the show notes from today's topic.
If you too would like to learn more so your home and toddler are not so sleep deprived and well-rested you can:
Work with or find Georgina from The Holistic Sleep Project https://www.theholisticsleepproject.com/
IG: @theholisticsleepproject
FB: The Holistic Sleep Project

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Welcome to the Summer Mumma Podcast I'm your host Janis Carver, in this episode 4, I share more on the realities of Motherhood part 2. Did you know becoming a mother is defined as Matrescence when a child is born, so too is a mother? In today's society, there is so much focus on the baby, but what about YOU. It is something that new mums or soon too, need to be, should be aware of. The truth is once you become a mother you will change, everything does. You will need support, check your expectations, especially regarding what you thought and how it actually is, family dynamic changes, emotions, and guilt. Your awareness of this and knowing that your expectations will be different to how it looks in everyday life. This will help you better adjust to this new journey. Be sure to consider the gains and acknowledge the losses. Your time matters. Here is the definition of this change.https://dictionary.cambridge.org/dictionary/english/matrescence Birth That is up to you, it is good to have a plan and know your options but know that this could change and that is okay. Cover what your expectations are of your support person, pain relief or not, identify what is important to you. Natural, Hypnobirthing but most importantly it is okay to speak up you do not always need to follow the guidance of others even if it is your first time. https://raisingchildren.net.au/pregnancy/labour-birth
https://hypnobirthingaustralia.com.au/hypnobubs-hypnobirthing-online-course/?gclid=CjwKCAiA9aKQBhBREiwAyGP5ldRCBPpD1-5-nr7aN1NRdaUQKAtGWzYu2PA_zik802cq9Ta-WpxtSBoCvioQAvD_BwE
Breastfed or formula-fed. To help make the best decision it is important to know what is best. You may have already decided, but sometimes women cannot breastfeed, and a bottle is the only option. Breastfeeding initially can be challenging but once you are comfortable it is a beautiful bond with your baby and a great way for your body to recover. https://raisingchildren.net.au/newborns/breastfeeding-bottle-feeding
Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to reach mums so they know they are not alone in Motherhood and can live a more eco-conscious life while their children have a positive and safe experience with water. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.

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Welcome to the Summer Mumma Podcast I'm your host Janis Carver, in this episode 2, I share more on this question from mothers and carers about being uncertain or worried when to start your little one in swim lessons.
This is a common question that mums and carers ask.
Common concerns are, the cost, we don't have a pool, they won't be able to swim straight away and we never go on holidays. Or different views of other family members may make you second guess your decision.
Austswim who are Australia's national organisation for Teaching of Swimming and Water Safety (Educators in aquatics)
Extensive research carried out by medical and industry consultation does not recommend formal swimming or water safety programs for infants under 6 months of age.
From birth to 6 months of age parents can continue water exposure in the bath at home. Parents can seek advice from swim schools to introduce infants to aquatic experiences at home to prepare them for formal learning from 6 months
If introducing infants who are less than 6 months of age to public pools extra care must be taken to ensure the health needs fro infants are catered for. (water hygiene, water and air temperature and baby handling techniques.
Infant and Preschool Aquatics and water safety programs are designed to introduce you and your child to water.
So any programs aquatic programs for infants under the age of 24 months where the child is getting to know and experience life in the water are known as water familiarisation
If your child is older and has yet to attend formal water safety programs or water programs contact your local swim school or contact
Remember water safety, always be within arms reach, supervision at all times regardless of a child's swim ability, and recognise and eliminate water dangers. Water is everywhere, so learn safety knowledge and survival skills.

I will include the details and links in the show notes from today's topic so until next time thank you for joining me at the Summer Mumma Podcast (Stay safe and Happy)
If you want to connect with me find me here on FB@lovetheearth or IG at @nq_eco_babies or visit our website.
www.nqecobabies.com Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. find us wherever you listen to your favourite Podcasts.

www.austswim.com.au/aboutUs/IndustryGuidlines/Guidleines.aspx
https://austswim.com.au/Parents.aspx
https://austswim.com.au/Parents/FAQs.aspx

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Welcome to the Summer Mumma Podcast I'm your host Janis Carver, in episode 3, I share the 3 realities of Motherhood you won't want to miss. As a mum myself, I know there were many things when I became a new mum I thought I knew, but there were many I didn't. They were things no one ever spoke to me about and I never knew until I experienced this myself. So for those of you who do not know, I'm a member of the Social Method Society, and the founder and owner are Tracy Harris. So before I go any further let's get into it.
The first one is Cluster feeding? If you do not know what this is it usually happens in the first few days or weeks of having your baby. When your baby is showing hunger signs, they usually won't stop crying until they are fed. This will be obvious because your baby will have a lot of short feeds close together, and this will lead to short rests or sleeping between each of the feeds (even only 20 min between). This can be challenging for mum because you are still getting comfortable with learning to breastfeed and get your babies to latch on, etc. The positive thing is that babies know instinctively to do this as it will boost your milk supply which means more for your beautifully growing baby. So mummy it's important to know there is nothing wrong with your milk or supply. It is your baby trying to increase your milk and usually happens when a baby is experiencing a growth spurt. It is also important to know that this can happen at times other than when your baby is firstborn. I have included 1 tip-Sometimes there is no solution but to hold, cuddle them, feed them and wait for it to pass If you would like more tips on how to help you through these times I will include them in the show notes where you can find some helpful information from Australian Breastfeeding Association
Hormones after birth, Wow your baby is finally here and what an exciting time this is. But your body's hormones have immediately begun to change The two hormones Progesterone and estrogen decrease once your baby and placenta is delivered. These are the hormones that aid in regulation during pregnancy by helping the womb grow, and help grow your baby creating new blood vessels and transfer of nutrients. Oxytocin kicks into overdrive to compensate for this change in hormone levels and is where the motherly instinct comes from but this change can lead to what is known as baby blues, you may feel teary, anxious and irritable. Don't be alarmed if you don't have the motherly instinct you expected it is quite normal for this not to happen straight away and can be because you are having other feelings of fear, worry frustration. It will come Mumma, but rest assured this will settle. The other hormone is Prolactin and it increases, its purpose is to encourage milk production and help with your natural breastfeeding journey. So it's no wonder new mums can feel like there is a lot happening, it's because there is. It can be expected that as a new mum we return to normal immediately but it does take time and we should allow our bodies this time and do our best to be kind to ourselves and accept support.
Sleep deprivation, (Sleep Foundation)There will likely be sleep challenges in the first few weeks of bringing your new baby home and sometimes this extends longer than a few weeks. As a new mum, you are at risk of suffering from insomnia. This could see anxiety, depression, daytime sleepiness, or fatigue. It has also been found that sleep deprivation can increase postpartum symptoms and affects 1 in 8 mothers. Having this awareness can allow you to be a step ahead by ensuring that you have regular naps, and not pushing through like so many mothers will do, Saying no if visitors be it family or friends would like to visit and even more so before bub has had their 6-8 weeks needles. Keep a good sleep routine dark environment and a nice temperature and try to go to bed at similar times. If you are sharing the&

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I'm your host Janis Carver, in this episode I share more about who the Summer Mumma is and what you can expect from this podcast. I'm based in sunny north Qld, Australia.
Mother of 4 and married to a wonderful man. We own a dog, Lola
I have travelled o/seas and to many places within Australia
I love the outdoors and that has led me to be an eco-conscious Mumma
I have completed a Bachelor of Business at University (HR and Mgmt)
I love positive parenting, and what I can say is try attempting to be the best I can be.
I'm a self-confessed Swim Advocate for our babies and kids and love for children to have a positive connection to water.

In this Podcast, I will dive deep into the realities of Motherhood in the first 5 years through my own shared experiences and other mothers like yourself.
I will share ways to become a mindful eco Mumma be it small or large.
Most importantly, talk about all things swimming for our beautiful children from birth to school age.
We are so excited to bring you experiences, knowledge, and expert advice on these topics

If you want to connect with me find me here on FB@lovetheearth or IG at @nq_eco_babies or visit our website.
www.nqecobabies.com
Love what you hear? I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Find us where you see all your favourite Podcasts.

The Summer Mumma: Recent Episodes

Janis Carver