The purpose of this podcast is to speak to the pressure cooker of confined spaces we live in. Giving enlightenment and motivation to those who seek it. The barracks was a place where you would find a small space for peace, brainstorming, instant conflict resolution, common ground, with a determination to seek better. In many aspects the barracks symbolizes a college dorm, project room or hallway, a bedroom or a apartment. Those closed quarters that become pressure cookers and at times force a release of emotions. The mission of this podcast is to be a voice of inspiration, motivation & hope.
This episode is just to encourage you today on your life journey. We have taken time off to reflect on life and transition to a new duty station.
In this episode we discuss how giving negative feedback without positive reinforcement can cause damage. As leaders you should give guidance that is not always doom and gloom. Help them build a realistic plan and let them go. We take a deep dive into this myth of “if you don’t do it this way you will fail”
In this week’s episode we will dive into the idea that although you might have amassed a large amount of notoriety, you may not be a person who is worth being around or followed.
This episode we discuss how your past mistakes should not be permanent definition of your life but a defining moment of your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week’s episode focuses on self evaluation and how we must be under constant construction. Are we really prepared for the road work that lies ahead?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss what drives your hunger and what are you doing to satisfy your hunger in 2023? Are you pacifying yourself or are you feeding your vision?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is all about servant leadership. We discuss putting yourself in a position of service by developing the mentality to grind.
This week’s episode talks about endurance it takes to run the race of life. How to win before the race even starts.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week’s episode we discuss how the power of words can alter your trajectory.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss self care and self awareness. You can’t be there for others fully if you are not taking care of you first.
This week’s episode we discuss how having a mission first mindset can push you to greatness.
This episode we discuss lessons I learned from swim qualification in the military. How I shifted my mind to overcome fear and elevate myself to the next level. Tune in to find out how this was achieved.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we begin the discussion on how to shift your mind. We dive into what it takes to change thoughts into actions and actions into success.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we begin the discussion on how to shift your mind. We dive into what it takes to change thoughts into actions and actions into success.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we begin the discussion on how to shift your mind. We dive into what it takes to change thoughts into actions and actions into success.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss how to embrace the future and respecting the past. Change is good and finding ways to improve upon an idea is not a bad thing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss engaging life’s targets requires preparation. Becoming successful requires practice.
This episode we share our feelings on recent tragic events. This episode is dedicated to the lives lost in Buffalo & Uvalde
In this week’s episode we discuss cultivating your dreams. How do we work them? Does your dreams come in all at once or are you required to make them a reality immediately? Let’s talk about it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss how I learned life lessons and achievement of goals through watching someone doing pull-ups.
In this weeks episode I tell the story of what I learned from a horse in Cabo San Lucas Mexico. Find out how a horse inspired me to be a better leader and father.
In this episode we discuss purpose. What are you here to do? What is your mission? You are here for a reason and in this episode we give a perspective on what that looks like.
This episode we discuss some tools to assist you with a successful mindset. What mentality do you need to have going towards your greater.
In this episode we discuss mindsets about wins and losses. We talk about how to view winning and winning mentality and how learning fuels the winning mentality
This episode we discuss moving towards your purpose by being excited about your potential
This episode we discuss the lessons I learned from watching a blind racer. Are you the leader that can be trusted? Can your teammates, coworkers, classmates count on you to give them the proper guidance and can you be the positive example they need? Let’s discuss.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss how we view things such as adversity and how shifting how you view in your mind can change your outlook on life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss one of the hardest things to overcome in the workplace- toxic environment. We discuss ways to navigate through a toxic environment
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we break down the difference between quitting and pivoting. Is quitting a bad thing? Should we clearly define what quitting is or how we look at making adjustments? Let’s discuss.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we take a look at can a person attain work life balance or is it a buzz term with no substance?can a person achieve work life balance?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I’m this episode we break down a new way to look at time management and the cost of wasted time. We don’t own time so all we can do is be intentional on how we spend it. Tap in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss what lessons we can take from the recent incident that transpired pro-bowl weekend. We discuss checking your surroundings and the people you surround yourself with.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss what field day is and how it is applicable to the every day person. We discuss how your position is not a secure as you think it is. Tap in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss the battle against self doubt and commitment. Standing on your word even when it gets difficult.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss how to stop being counterproductive to your goals. We motivate you to hustle forward.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss engaging your potential and purpose. Stop minimizing your potential trying to make others feel good about themselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss recognizing the “pizza box” effect. We discuss why convenance is not always good. What happens when you are satisfied with subpar performance?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss as you evolve and make transformations in your life, what are you willing to do to sustain them? Sustainable transformation is the topic so tap in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we dive into some of the basic fundamentals of a champions mentality.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we tap into waking up that dream. Get out the bed and get on your grind. Stop laying around waiting for a change. Your dreams can only become a reality when you decide to put in work. Your approach to the day is what separates the average and the top performers.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we dive into separating from the pack. The painful road to success hurt and some would rather stay in a safe zone and hope you stay with them. The minute you try to elevate you begin to agitate. We talk about to walk in your purpose even when it’s not the popular thing to do.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stop focusing on past accolades when you have the chance to help elevate others. This episode we are discussing how important it is to be an active listener and not to get caught up in your own accolades.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss that as a young warrior you are still evolving. You have not figured life out and that’s ok. Those in the position of power should foster an environment that allows a person to grow as they find their path to success. They may not do it like you but they are still on the road that leads to their success.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode breaks down what the podcast is and what the journey is all about. Why it is important for you to tune in to gain motivation not only from a leader’s perspective but to inspire those from the bottom to get to the top.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the new podcast! The mission of this podcast is to be a voice of inspiration and hope and to give some guidance to those who want more that the 180 square feet of bricks.