Legacy Moments is hosted by mother/daughter duo Dr. Patrice Berry Johnnie Lloyd. Together they have authentic conversations about life, love, business, and a variety of other topics. Dr. Berry is a clinical psychologist with over 15 years of experience and shares educational information on Tiktok, Instagram, Facebook, Youtube, and Pinterest. Johnnie has almost 50 years of business & executive experience. This podcast is for informational/educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, @JohnnieLloyd discuss How to Live with Intention: Shocking Changes to This Stream You WON'T Believe!
Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q
Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberry.lpc (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: @JohnnieLloyd
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1 Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberry.lpc *affiliate link
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales. If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/ TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd respond to the question...myths about love...
Other episodes: Let's talk about self-love https://youtube.com/live/-Jpq1sI-8r4
Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q
Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberry.lpc (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberry.lpc *affiliate link
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales. If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/
Youtube: @DrPatriceBerry
TikTok: @DrPatriceBerry
Instagram: @DrPatriceBerry
Pinterest: @DrPatriceBerry
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd respond to the question...why do we hurt people we love? Let's talk about healthy communication.
Other episodes: Let's talk about self-love https://youtube.com/live/-Jpq1sI-8r4
Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylpc *affiliate link
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories.
Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/ TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss Black love and the importance of knowing our true history.
Last week's episode: Let's talk about self-love https://youtube.com/live/-Jpq1sI-8r4 Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q
Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss Are you Ready for love? Let's talk about self love in this first part of their four part Love Series.
Last year's podcast recording on "Are you ready for love" https://youtu.be/WK0-CiUZy2Q
Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss Overcoming Obstacles: tips for people who struggle with self-sabotage and fear of success. This book gives practical tips to help you reduce "bad" habits and increase "good" habits.
Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8 *affiliate link
Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU
*affiliate link
Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ *affiliate link
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss James Clear's book Atomic Habits. This book gives practical tips to help you reduce "bad" habits and increase "good" habits.
Check out the book on Dr. Berry's Amazon Storefront with resources to set boundaries and more under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1 Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8 *affiliate link
Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU *affiliate link
Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ *affiliate link
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales. If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/ TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry #failingforward #motivation #intentions #failureispartofsuccess
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss tips to "fail forward". This concept is from John Maxwell's book, Failing Forward. They discuss how to lean into failure and have a growth mindset. Check out the book on Dr. Berry's Amazon Storefront with resources to set boundaries and more under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8*affiliate link
Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeUaffiliate link Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ affiliate link
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales. If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry #failingforward #motivation #intentions #failureispartofsuccess
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss tips to meet your goals/intentions in the new year.
Check out the book on Dr. Berry's Amazon Storefront with resources to set boundaries and more under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1 Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8 *affiliate link
Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU *affiliate link
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes). Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/TikTok: @DrPatriceBerry Instagram: @DrPatriceBerry Pinterest: @DrPatriceBerry Clubhouse: @DrPatriceBerry #newyearsgoals #motivation #intentions
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/mindyourlegacy/support
Here is a special podcast episode. Check out the video on Youtube if interested: https://youtu.be/2LNGZ7hoBZA
Interviews: Full Fox Interview: https://youtu.be/EpcfCrixh9g
Full Daily Show with Trevor Noah Interview: https://youtu.be/4O1DgGnmIJM
Books Mentioned: Will Smith’s Book https://amzn.to/3UgZmNG
Man’s Search for Meaning Book by Dr. Frankl https://amzn.to/3irZTiQ
Turning Crisis Into Clarity by Dr. Berry https://amzn.to/3EOtCd7
Other Self-Help Books: https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8
*affiliate links
Image sources: Anger Iceberg image: https://www.psychologytoday.com/us/blog/two-takes-depression/202111/helping-children-understand-anger
Amygdala Hijack image: https://joeclementi.com/2022/01/02/five-tools-for-managing-the-amygdala-hijack-coachjoe/
Control Image: https://landbcounseling.net/2021/03/know-whats-in-your-control/
Check out relevant videos by Dr. Berry: Anger is a secondary emotion: https://youtube.com/shorts/cRdAnEfknw8
Anger management tips: https://youtube.com/shorts/XgVGbtflUYo
Practical Tips to Manage Anger How to find a therapist https://youtube.com/shorts/wQXZNR_ZnZg
Podcast Playlist: https://youtube.com/playlist?list=PLgIA1y6t5IFdDX6ZVKAc-Ou6eG9Wb8law
Tools to find a licensed therapist: www.psychologytoday.com
www.therapyforblackgirls.com
www.therapyforblackmen.org
Reduced therapy: www.openpathcollective.com
Therapy Resource: www.mydestanation.com
--- Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss setting boundaries with family at the holidays.
Check out the book on Dr. Berry's Amazon Storefront with resources to set boundaries and more under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8 *affiliate link
Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU *affiliate link
Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ *affiliate link
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales. If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Connect with me on social media: Facebook: https://www.facebook.com/DrPatriceBerry/
Youtube: @DrPatriceBerry
TikTok: @DrPatriceBerry
Instagram: @DrPatriceBerry
Pinterest: @DrPatriceBerry
Clubhouse: @DrPatriceBerry
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd are your kids a reflection of you?
Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Check out the book here available in Kindle, Audiobook, and Paperback: https://amzn.to/3N0a7Sx
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales. If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss when setting boundaries "hurts". This is part 2 of their discussion of Nedra Glover Tawwab's book Set Boundaries Find Peace: A guide to reclaiming yourself.
Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Check out the book here available in Kindle, Audiobook, and Paperback: https://amzn.to/3N0a7Sx
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8
Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU
Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales.
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss Nedra Glover Tawwab's book Set Boundaries Find Peace: A guide to reclaiming yourself. Check out the book on Dr. Berry's Amazon Storefront under "Self Help" Idea List: https://www.amazon.com/shop/dr.patriceberrylcp (this is an affiliate link, Dr. Berry receives a commission on sales).
Check out book here available in Kindle, Audiobook, and Paperback: https://amzn.to/3N0a7Sx
Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://amzn.to/3TMFXV1
Check out my recommended Self-Help Books on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8
Check out my recommended Parenting/Child Therapeutic Books & Resources on Amazon. https://www.amazon.com/shop/dr.patriceberrylcp/list/3371W7SXXNY5V?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_g11yJuP6K7BeU
Check out my Curly Hair Don't Care product list on Amazon https://www.amazon.com/shop/dr.patriceberrylcp/list/2N3DOP8LLJBCL?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_MFHbpk8kaEXHZ
Disclaimer: Links provided are affiliate links and Dr. Berry receives a commission from qualifying sales. If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss sacrifices parents make for their kids and how to balance the health of the family. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss "quiet quitting" tips for employers and employees. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss work-life balance...is it possible? Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss student loan forgiveness. This is for education only. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss the different levels of relationships. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss how to purge ideas, items, and sometimes relationships. Letting go is hard and we will share practical tips and educational information to assist on your journey. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss how to purge ideas, items, and sometimes relationships. Letting go is hard and we will share practical tips and educational information to assist on your journey. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss how and when to apologize. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss how to handle it when conflict resolution is not possible. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss how to repair relationships. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss how to be a good guest and host as we get back to "normal". Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd mental health awareness month: making the most of where you are. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode. J
ohnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss the topic, your success is not just for you. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/DrpatriceberryHere is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook):
https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
This podcast recording is sponsored by B.E.S.T. Webinar. If you are looking to grow on social media, check out www.roberteblackmon.com/best and join Dr. Berry and four other amazing content creators as they teach you how to grow your platform and business on social media. Register now, space is limited. In this episode, Dr. Patrice Berry and her mom, Johnnie Lloyd discuss tips for setting boundaries around your time and energy. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
Dr. Patrice Berry and her mom, Johnnie Lloyd discuss tips for the managing conflict. This information is for people that are looking to change the way they manage conflict at home, work, and with friends. . In this podcast episode, Dr. Berry & Johnnie Lloyd discuss tips to break negative generational patterns. (This information is for education only) Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
Dr. Patrice Berry and her mom, Johnnie Lloyd discuss tips for the cycle breakers. This information is for people that are breaking generational patterns related to parenting, finances, relationships, and more. In this podcast episode, Dr. Berry & Johnnie Lloyd discuss tips to break negative generational patterns. (This information is for education only) Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/DrpatriceberryHere is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook):
https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss where do we go when we are hurting. Based on a chapter in Brene Brown's new book, Atlas of the Heart, Dr. Berry and her mom, Johnnie Lloyd, have an honest conversation about common places we "go" when we are hurting. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/DrpatriceberryHere is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook):
https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss simple tips to maximize your time. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Thank you for listening and we hope you have a great rest of your day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss simple tips if you are considering bankruptcy. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
*Disclaimer: This episode is not financial advice, just general information
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss "Money Matters". Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss "are you ready for love?" Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss Coparenting. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Dr. Berry's Recommended Booklist: https://bookshop.org/shop/Drpatriceberry
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook): https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss Disney's Encanto. Let's go ahead and talk about Bruno and the rest of the Madrigal family! Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd discuss Black History Month and building a living legacy. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
A look into our relationship...In this podcast episode, Dr. Berry & Johnnie Lloyd discuss their relationship. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
Money Matters! In this podcast episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss the game of money. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode.
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
Life is full of change, transition, and uncertainty. Dr. Berry and her mother, Momma Johnnie Lloyd talk about how to manage transitions. They cover positive transitions that were our choice/we are excited about and unexpected transitions.
In this podcast episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss coping with transition. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode.
Here is the link to purchase Dr. Berry's book Turning Crisis Into Clarity: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this podcast episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss coping with grief and loss. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode.
We are excited to start season two with new clipart and a new tagline which will be included on episode 3: Legacy moments where we have authentic conversations to transform your mind body and soul.
To purchase book: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
Preparing for the holidays? Having difficulty deciding how to navigate the holidays in our current times?
In this podcast episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss family and business. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode.
We are excited to wrap up season one and are excited to bring you new content in January 2022!! We hope you enjoy the rest of the year and we will see you in 2022. We will continue to host rooms on Clubhouse, Wisdom, and stream recordings live on Tiktok.
To purchase book: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
Should you go into business with family? What are the pros and cons? What are important considerations...
In this podcast episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss family and business. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode.
To purchase book: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
Facebook, Instagram, and What's App all went down and some people were unable to function and others were more productive than ever! What would you do if social media went away and how can you diversify the ways you engage with your audience to not depend on any one platform (especially ones owned by the same company).
In this podcast episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss What if...social media went away. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode.
To purchase book: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
Junk in the trunk is frequently used to describe the baggage and weight that we carry based on past experiences. These negative experiences can impact how we approach life and how to engage with and interact with others.
In this podcast episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss Junk in the Trunk and discuss ways to let go of past experiences. They also discuss ways to know that you are weighed down by the past. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode.
To purchase book: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss Dr. Berry's new book Turning Crisis Into Clarity: How to survive or thrive in the midst of uncertainty. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode. Join us next week as we discuss questions to ask/consider in a relationship.
To purchase book: https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ
Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss how to handle toxic relationships (part 3 in relationship series). Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode. Join us next week as we discuss questions to ask/consider in a relationship. Thank you for listening and we hope you have a great rest of your day!
If you need help or support check out https://www.findhelp.org
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss identifying red flags in relationships and the overlooked value of singleness. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode. Join us next week as we discuss questions to ask/consider in a relationship. Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
Are you really hard on yourself and have trouble giving yourself the benefit of the doubt? In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss practical ways to develop a healthier relationship with yourself. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Please be sure to let us know if you have any questions that were not answered in this episode. Join us next week as we discuss questions to ask/consider in a relationship. Thank you for listening and we hope you have a great rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
Are you considering self-publishing a book? In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss practical ways to become a self-published author. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Momma Johnnie is a three-times international best-selling author and Dr. Berry recently released her first book, Turning Crisis Into Clarity. You can find Momma Johnnie's books at www.johnnielloyd.com. Please be sure to let us know if you have any questions that were not answered in this episode. Thank you for your patience during our mid-season break! We hope you all had an amazing summer!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
Do you struggle with Imposter Syndrome/Imposter Syndrome? In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss practical ways to confront impostor syndrome. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. We will be taking a mid season break for the upcoming release of Dr. Berry's book and to enjoy the summer. We will continue to record episodes live on Tiktok beginning in August. Episodes will be released on the podcast beginning September 2. We hope you all have a great summer!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Patrice Berry discusses imposter syndrome. This week is a pre-recorded episode due to "life" :) Often we get in our own way and below is another video on overcoming self-sabotage. We will continue next week with a new episode, Imposter Syndrome Part-2 with Dr. Berry and Momma Johnnie! We hope you enjoy the rest of your day!
Support this podcast: https://anchor.fm/mindyourlegacy/support
Do you struggle with self-sabotage? In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss practical ways to confront self-sabotage. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Next week they will discuss how to develop confidence. We hope you enjoy and join us live on Clubhouse App to continue the conversation on Saturday at 10:30am EST.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
Do you struggle with self-confidence? In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss practical ways to build confidence starting with the root of the insecurity. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Next week they will discuss how to develop confidence. We hope you enjoy and join us live on Clubhouse App to continue the conversation on Saturday at 10:30am EST.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss the importance of discovering your purpose and tapping into your inner genius. There is genius in all of us and we were created to add value to the world. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Next week they will discuss how to develop confidence. We hope you enjoy and join us live on Clubhouse App to continue the conversation on Saturday at 10:30am EST.
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss developing emotional intelligence within children. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. In this episode, they discuss parenting challenges, positive parenting techniques, old school versus new school parenting, and ways to develop emotionally healthy children. Parenting can be so difficult and we all want to do better than the previous generation. Episode Trigger Warning for brief emotion of Childhood Trauma The content of this episode is educational only and is not a replacement or substitute for medical treatment. We hope you enjoy and join us live on Clubhouse App to continue the conversation on Saturday at 10:30am EST.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss the illusion of work-life balance. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Dr. Berry is a clinical psychologist with over 15 years of experience and shares educational information on Tiktok, Instagram, Facebook, Youtube, and Pinterest. Johnnie has almost 50 years of business & executive experience & creates educational content on YouTube, Facebook, and Instagram. In this episode, they continue to celebrate mothers and discuss finding purpose. The content of this episode is educational only and is not a replacement or substitute for medical treatment. We hope you enjoy and join us on Clubhouse on Saturday at 10:30am EST.
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss finding your purpose within and outside of parenthood. The episode topic was triggered by a question posed by @yourstruly.bianca "How can I teach her (my daughter) to be a woman, if she only sees me being a mom". Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more. Dr. Berry is a clinical psychologist with over 15 years of experience and shares educational information on Tiktok, Instagram, Facebook, Youtube, and Pinterest. Johnnie has almost 50 years of business & executive experience & creates educational content on YouTube, Facebook, and Instagram. In this episode, they continue to celebrate mothers and discuss finding purpose. The content of this episode is educational only and is not a replacement or substitute for medical treatment. We hope you enjoy and join us on Clubhouse on Saturday at 10:30am EST.
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss Parenting in a Pandemic. Together they have authentic conversations about life, love, business & so much more. Dr. Berry is a clinical psychologist with over 15 years of experience and shares educational information on Tiktok, Instagram, Facebook, Youtube, and Pinterest. Johnnie has almost 50 years of business & executive experience & creates educational content on YouTube, Facebook, and Instagram. In this episode, they celebrate mothers for Mother's Day and discuss Parenting in a Pandemic. The content of this episode is educational only and is not a replacement or substitute for medical treatment. We hope you enjoy and join us on Clubhouse on Saturday at 10:30am EST.
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss Compassion Fatigue: Helper's Need Help Too. Together they have authentic conversations about life, love, business & so much more. Dr. Berry is a clinical psychologist with over 15 years of experience and shares educational information on Tiktok, Instagram, Facebook, Youtube, and Pinterest. Johnnie has almost 50 years of business & executive experience & creates educational content on YouTube, Facebook, and Instagram. In this episode, they discuss the definition of compassion fatigue, common symptoms, and some basic tips to help avoid it. The content of this episode is educational only and is not a replacement or substitute for medical treatment. We hope you enjoy and join us on Clubhouse on Saturday at 10:30am EST.
Support this podcast: https://anchor.fm/mindyourlegacy/support
Trigger words for the following words: spiritual abuse, trauma, suicide, self-harm In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss toxic positivity. Together they have authentic conversations about life, love, business & so much more. Dr. Berry is a clinical psychologist with over 15 years of experience and shares educational information on Tiktok, Instagram, Facebook, Youtube, and Pinterest. Johnnie has almost 50 years of business & executive experience & creates educational content on YouTube, Facebook, and Instagram. In this episode, they discuss toxic positivity in the church! Resources are linked on Instagram or at www.pleaselive.com. The content of this episode is educational only and is not a replacement or substitute for medical treatment. We hope you enjoy and join us on Clubhouse on Saturday April 24th at 10:30am EST.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss toxic positivity. Together they have authentic conversations about life, love, business & a variety of other topics. Dr. Berry is a clinical psychologist with over 15 years of experience and shares educational information on Tiktok, Instagram, Facebook, Youtube, and Pinterest. Johnnie has almost 50 years of business & executive experience & creates educational content on YouTube, Facebook, and Instagram. In this episode, they discuss toxic positivity! We hope you enjoy and get excited for next week's episode, Toxic Positivity in the Church.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) discuss the power of a positive mental attitude and steps that people can take to change their thinking. Johnnie Lloyd is a certified Napoleon Hill trainer and was featured in a best selling book Pathway to a Positive Mental Attitude. The book is available at her website www.johnnielloyd.com. Despite minor challenges and difficulties on the day of recording, the hosts were still able to maintain their PMA. We hope you enjoy and get excited for next week's episode, Toxic Positivity.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/mindyourlegacy/support
In this episode, Dr. Berry & Johnnie Lloyd (daughter & mother) will define legacy, discuss why it is important, and give tips for listeners looking to build legacy NOW! Your hosts will laugh, cry, and add value!!
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Here is a brief intro to our podcast, Legacy Moments. Our first full episode will be released on April 1, 2021! Video recordings of episodes will be launched on Dr. Berry’s YouTube channel one week after audio distribution. Subscribe for more!
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