Grow Happy with Yoga
Tasha @growhappywith_tasha
Hi and welcome to the show all about yoga, connecting with your true nature and growing a happy life!
Join me on my journey to becoming a holistic life coach & yoga therapist.
On this show we'll deep dive into teachings & philosophies of yoga that can help you in your everyday life, because there's much more to yoga than what you do on your mat. It's all about inspiring and sharing knowledge through personal stories, great and inspiring guests and modern tools as we'll tackle topics of: depression, anxiety, eating disorders, body image and self-love and of course YOGA!
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