Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching): Recent Episodes
Dawn Torkelson
Advanced Mindset coaching inspired to solve life problems in an upbeat , positive and healthy way. Using the knowledge of NLP, hypnosis, (neuro science) and quantum physics. I will explain great exercise's to help manage everyday stress to enjoy a happy life. We will engage in Real world discussions with real world conclusions! Topics ranging from current events, politics, vacation destinations, to daily frustrations, struggles, health and relationships. Come listen and join me on our journey to wholeness and empowerment. Making dreams reality through positive actions and understanding. Support this podcast: https://anchor.fm/dawn-torkelson6/support
Today I was inspired by a verse in the bible which I perceived as teaching us we are limitless. How do you change water into wine in your own life?
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What are the consequences long and short term of over enabling the play and fantasies of a child over a long period of time? Does it confuse or interfere with the process of learning to know yourself?
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In this episode I will discuss how powerful our thoughts are and how we make choices based on what we are thinking and feeling in a moment. I talk about a common feeling and give a personal example of how my own insecurity affected the result of an event. I also give valuable insight to how you can become aware of what you are feeling and using thoughts to change insecurity to a positive outcome.
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In this episode I will share a true story which happened when I was in grade school/jr. High and how similar situations are still happening now and what I learned from the experience and how it had a positive outcome, vs. how others may handle the situation. This is a story about courage and being a leader when it's not the easy path. Recognize what we can learn from our past and how it can influence us later in life.
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Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem. Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results.
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The power of self respect and manners. The influence of manners and self respect.
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This episode addresses an example of how media uses segregation and word tactics to invoke emotion of fear and uses power of suggestion to influence to their desired outcome using fear tactics.
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What is forgiveness? How the act of forgiveness can heal your body and mind.
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Let's take a peek into what really happens when you make what seems like insignificant comments yet they have big effects on others. I will give you tips on how to change the perception of blame and win the blame game, while creating positive solutions for the perceived problem.
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This episode is co-hosted with Raven and we will discuss more on where limiting beliefs are created and recognizing them.
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In this episode I continue to speak with Ashley about the Universal laws and how humanity is being tested and the importance of standing in your truth, speaking your truth, and releasing blocked energy from the throat chakra so you can speak your truth. How unconsciously people will fall into victimhood when they allow others to take their freedom of choice.
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Today I speak with Ashley a local intuitive and energy worker. We are discussing how the higher consciousness and Universal energies support humanities free will and what happens when that is being tested. We discuss how current events are showing this spiritual struggle playing out now in the world and what we can do to stay balanced and how to understand how we can win this war and keep our personal power.
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In this podcast I discuss the history of Sharia Law and barbaric mindsets. I share different ways to heal ancestral trauma and create healing and changes on an energic level which will heal and empower humanity on earth now.
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In this episode I discuss how the word no is understood differently by a child, young adult and adult. How the subconscious mind processes No and the conscious mind perceives it. How changing your perception of being told no can bring a new awareness to possibilities and how it is not a personal reflection of you and can be handled with grace resulting in better outcomes.
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In this episode I go over how the subconscious mind will process and associate your words differently from the conscious mind and how to get the two working in a better harmony.
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In this episode I share a personal story of a person who interacted with me in an abusive manner and what traits were narcissistic and how I handled the situation. I share some of the red flags and what to look for when evaluating behaviors.
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In this episode I talk about a story of an amazing girl who suffered injury from the covid vaccine and what options she and others have... apart from modern western medicine when the industry has failed them.
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What is gender identity? How do we influence our belief of who we are?
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What is happiness and where does it come from? In this episode I will share what happiness is and how to create it and live a life which makes you happy.
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Can this just be another way to divide people? What happens now? How can we on a mental level feel comfortable with our choices and fears concerning covid?
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In This episode I recap highlighted information to better understand how our minds work in connection to the physical and emotional body. With background music.
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In this episode I give more information on the science and research done to establish what ancestral pain is. How it affects our lives and what we can do to heal it.
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This episode will help you to understand epigenetics and how our ancestors DNA play a part in how we feel and perceive the world today. Getting a sense of self and how to be whole.
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We all have 2 minds a conscious and subconscious mind. In this episode I go over their different functions and how you can work with them to get them in sync.
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Why does it seem as if kindness is no longer the norm? This new normal of hate can it be productive? If we had different experiences could we make different choices? What has the past year taught you? We will also talk about how forcing children to wear masks will effect them later.
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In this episode we will take a peek inside the mind and how "racism" is created. Can you decide to change your attitude towards what you think or believe? Of course you can. Let's take a look at how a belief is created so we can understand how it may not be our belief and how we can change that belief.
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This is the introduction to the topic of beliefs and why and how so many people are influenced by different beliefs. The history behind some of the beliefs, and how it ties into life as we know it today. Where the programming of a belief system starts and how it affects choices that individuals make. This is a multiple part series. A full overview in the intro.
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In this series I speak with Raven about where religions ideologies stem from. Her experiences seeking wisdom from Christianity to Paganism philosophies, and where as humans we are similar and one. Smashing the mindset that one mindset is the right one.
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Have you ever thought about how you communicate with others? What are your verbal and non verbal habits? What thoughts do you create before you have an interaction with another person? This episode will touch on this and how our awareness of these habits can change or direct how communication is perceived.
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What did you think you knew as a kid\teen\young adult? What do you know now? A look at how we all think we know it all as a kid and what we can do to actually incorporate good advice into our lives.
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Hanging out at the lake with Stephani-Kay. A conversation about the environment and how can we be a part of keeping mother nature happy. Why do people choose to litter?
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Have you struggled with or known anyone who has struggled with making their dreams a reality? If so it is very common and yet there is a simple reason, and it's not really your fault, you may have a unconscious block towards money or success..hmmmm..Good thing once you are aware of it you can change it. In this episode I will discuss how blocks are formed and how to recognize if you have one and what you can do to change that thought process and get on track and attract wealth to you.
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This is the last segment of make wealth come to you. I had some technical issues..love technology. with part 2 and this is the ending of part 2. I do hope you were able to gain some insight and valuable new skills to assist you towards your journey to a wealthy life.
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A continuation of Part 1 on how to use your thoughts to place yourself in position to attract and take action towards wealth.
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Welcome! I am Dawn Torkelson, a Master Practitioner of NLP (neuro-linguistic programming) and hypnosis, a massage therapist, energy worker, and health coach. I am here to assist in giving you guidance and information which will help you to empower yourself and to communicate effectively with yourself and others. This is the first step to achieving your dreams and goals and living the life you always wanted and were created to have.
Thank you for your time, I appreciate you and I am grateful for you. Together we can communicate positively and change the world with love and unity. A loving world starts with self love. I encourage you to accept your own inner strength and creativity. Life experiences can be a downer yet it doesn't have to get you down and block you from your highest potentials.
My company Advanced Life Coaching, at www.advancedlifecoaching.org, is where I do one on one coaching to assist you in overcoming specific blocks and emotional releases specific to you and your goals.
This platform is to give information and techniques and strategies that we all can benefit from and to discuss the stresses of the day and be the positive shoulder you may need to change the negative energy around, so you can feel better and make better choices leading to a happier you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/dawn-torkelson6/message Support this podcast: https://anchor.fm/dawn-torkelson6/support