Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let’s normalize working on our mental health and seeking help when needed. We’ve all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You’ll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn’t know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking “but how?”
Dr. Sarah Bren
Thriving Littles
Kristjana Reid, Taylor Thomas, Jessica Miller
Kristen Laursen
The Team at Sunshine City Counseling
Kelly Mental Health
Gameday Media Enterprises
Karen Peters
From Our Perspective: 2 therapist moms and a mic
Rebecca Greene
Kaitlin Soule
Dr. Beth Trammell, PhD, HSPP
Dr Jodi Mullen
Khia Glover
Juan van Wyk
Valerie Hamaker; LPC, NCC, CPT, SATP
Valerie Hamaker; LPC, NCC, CPT, SATP
Valerie Hamaker; LPC, NCC, CPT, SATP
Craig Knippenberg, LCSW, M.Div.
Anna Seewald
Gabrielle Williams & Charice Corbin
Valerie Hamaker; LPC, NCC, CPT, SATP
Laura Froyen, PhD
LaToya & Sarah
Cheryl Cardall
Joy Harden Bradford, Ph.D. and iHeartPodcasts
Dandelion Training
Therese Connolly
Institute of Child Psychology
Dr. Kim Swales
Anna Mathur
Lael Stone and Marion Rose
Jackie Flynn, EMDRIA Approved Consultant
Jennifer James
Teigra Mitchell
Cindy Delgadillo
Sarah Rosensweet
Purpose Grow Heal
Mariette Snyman
HER Health Collective
Elevate Podcasting
Jenna Overbaugh
michelle page
Megan Gipson
Sherry Yuan Hunter
Justine Carino, LMHC
Beth Trammell PhD, HSPP
Sandy Fowler
Marie Arymar
Crystal the Parenting Coach
Dr. Leslie Davis, LCPC, NCC
Imperfectly Beautiful
lisa jean-francois
Dr. Cheryl Andaya
Lexi Balfour
The Essential Home Collective
Marlena Mignano and Jacquelyn Lorenzini
Arabella Hille
mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson
Aware Parenting Stories with Joss Goulden
Jori and Shanna Mae
Megan Hillukka
Lydia & Michelle
Dr. Sandy Gluckman
Kosh Wellness
Jessica Ashley
Maya Castle, The Women Rising Collaborative
Jaci Finneman
Breaking Taboo
Maryellen Dance
Ryan Gleason
Vena M. Wilson, LCSW
Autumn Collier, LCSW
Wendy and Terry Snyder
Shannon Halberstadt
Stacy Heaps
Drop the BS Podcast
Leandro Olszanski, LPC
The Montfort Group
Dr. Erika Velez
Clare Emms
Dr. Barbara Sorrels and Krista Macias
Katie Houston Davies
Mishelle Lamarand
Cristie Ritz-King
Podcast Entertainment Network
Nik Young, LMFT and Alyssa Najera, LCSW
Empowered to Connect
Majic 95.9 FM
Rachel Cram and Roy Salmond
Kirk Voss
Robyn Gobbel
Randi Rubenstein
Leena A. Khanzode
Anne Walsh
Nicole Burgess, LMFT
BIO Girls
Huesofthemind
Irish Association for Counselling and Psychotherapy
Harriet Oliver