The Jess Rowe Big Talk Show: Recent Episodes
LiSTNR
Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with her guests. From love to loss, and everything in between Jess will show you a different side of her famous guests who might seem to have it all together in these raw and honest conversations about the things that matter.
Esther Perel is a best-selling author and podcaster, and is no stranger to talking about topics that other people might shy away from. Her podcast 'Where Should We Begin' has her speaking to real couples about the problems in their relationships, and her seminal book 'Mating In Captivity' has sold over a million copies and turns 20 this year. She joins Jess ahead of her Australian tour to speak about staying intimate in a relationship, the importance of surprising your partner, and how technology has changed relationships.
Get tickets to see Esther Perel live here: https://www.tegdainty.com/tour/ep26web/
Watch this episode on YouTube: https://youtu.be/X6XlopnN9DM
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
At only sixteen Gabriella Cilmi was experiencing incredible success; she had a hit single with 'Sweet About Me' and a number 1 album, and six ARIA award wins. But behind the scenes, she was struggling under the pressure of the music industry and her figuring out who she really was. Almost 2 decades later, she's releasing music again on her own terms, with her new album Pure Love coming out on the 9th of October. This is Gabriella Cilmi, in her own words.
Preorder Gabriella's album Pure Love here: https://gabriellacilmimusic.com/
Watch this episode on YouTube: https://youtu.be/P-_YEs4Y1ng
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
John Edward is the most popular guest we've ever had on The Jess Rowe Big Talk Show, and for good reason. His ability to make people feel seen, heard, and connected to loved ones who have passed has earned him millions of fans. John joins Jess again to discuss the power of choosing hope over negativity, how you can protect your energy and why some people don't like what he does. John also answers some of your questions about life after death.
See John live here: https://www.ticketmaster.com.au/john-edward-tickets/artist/803926
And watch him on EvolvePlus TV: https://evolveplustv.com/
Watch this episode on YouTube: https://youtu.be/amM_9MPip2c
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Steph de Sousa has millions of people who follow her for easy, no-fuss recipes. She shares her love of food with the world, but in this conversation with Jess, she opens up about so much more.
From her mental health, to raising four kids and now being a grandmother, and her new cookbook No Stress Recipe Queen, this is a side of Steph you probably haven't heard before.
You can find her new book, No Stress Recipe Queen: Take the Chaos Out of the Kitchen Every Night of the Week, here: https://harpercollins.com.au/products/9781460768730
Watch this episode on YouTube: https://youtu.be/FIpk0Q1mgBs
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
For most of Bek Condello's life, she had everything decided for her, and controlled by someone else. Growing up in a closed-off doomsday Pentecostal church, she experienced abuse and coercive control until she found the courage to upend her life and leave, cutting her off from everyone and everything she knew. Her story of bravery and resilience will floor you, and today Bek is living her best life, and has authored her first book, Can You Handle A Girl Like Me.
Bek's story is a reminder that it's never too late to start the life you want.
You can buy Bek's book Can You Handle A Girl Like Me via Penguin: https://www.penguin.com.au/books/can-you-handle-a-girl-like-me-9781761357886
This episode touches on themes of suicide and abuse. If you need help, Lifeline is always there on 13 11 14 or at lifeline.org.au
Watch this episode on YouTube: https://youtu.be/lYa_F4L9Uhw
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Kris Fade has lived a fascinating life; his radio show attracts millions of listeners, he has lived in Dubai for the last 19 years, and he's a reality TV star and a business owner. Despite all this, he is remarkably down-to-earth, and honest about his struggles with identity, depression and anxiety.
He joins Jess Rowe to speak about a side of his life you might not see on social media or his radio show.
Kris also has a podcast One on One with Kris Fade. And his protein bar business Fade Fit will land in Australia in October.
Follow Kris on Instagram: https://www.instagram.com/krisfade/
Facebook: https://www.facebook.com/KrisFadeOfficial/
And TikTok: https://www.tiktok.com/@krisfade
Watch this episode on YouTube: https://youtu.be/Gmb351wxfU4
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Improving our communication is so much easier said than done, but it can honestly change your life. Enter: communication expert and lawyer Jefferson Fisher. He has helped his millions of social media followers have better conversations, argue less, and get more out of your interactions with others. He joins Jess on the podcast to give practical advice about how to have hard discussions, setting boundaries, and dealing with rude people.
This episode is bound to leave you feeling a lot calmer, and ready to have those hard conversations.
You can see Jefferson live in Australia and NZ, information here: https://www.jeffersonfisher.com/events
You can now watch The Jess Rowe Big Talk Show on YouTube: https://youtu.be/j1WLRHEtPwI
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Daniel MacPherson has been gracing Australian TV screens for almost 30 years, on iconic shows like Neighbours, The Bill, and Dancing With The Stars. But now he's stepping into his toughest role yet, in the film Beast alongside Russell Crowe. Daniel joined Jess to reflect on the physical and mental lengths he had to go to for this role, why acting is the main focus in his career now, and how fatherhood has changed everything for him.
You can stream Beast on Stan now: https://www.stan.com.au/watch/beast-2026
You can now watch The Jess Rowe Big Talk Show on YouTube: https://youtu.be/HK92h2Wp5tk
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Paul de Gelder has experienced what most of us would consider a living nightmare. While working as an elite Navy clearance diver, Paul was attacked by a bull shark in Sydney Harbour. Paul lost his hand and leg and almost lost his life in the attack. This is a story of resilience and facing your fears. Paul has gone on to inspiring heights through his motivational speaking, advocacy, international tv career and now as the host of Shark! on Channel 9. He joins Jess to speak about what that day of the attack was like, what his life looks like now, and why he doesn't consider himself 'brave'.
Watch Shark! on Channel 9 and 9Now: https://www.9now.com.au/shark
This episode touches on themes of suicide. If you need help, Lifeline is always there on 13 11 14 or at lifeline.org.au
You can now watch The Jess Rowe Big Talk Show on YouTube: https://youtu.be/Mgg5hQT6l-s
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Debra Lawrance is Australian TV and stage royalty, from her iconic role as Pippa on Home and Away to her current role as Clairee in the stage production of Steel Magnolias. But this conversation is about so much more than her brilliant career; it's about how she sees and moves through the world. From her start at NIDA with Mel Gibson to marrying her on-screen husband in real life, nothing about Debra's life has been ordinary. She has so much wisdom to offer, and she's not slowing down any time soon.
You can find more information and get tickets to see Debra Lawrance in Steel Magnolia here: https://www.steelmagnoliasplay.com/
Follow Jo on Instagram: https://www.instagram.com/jofrost/And TikTok: https://www.tiktok.com/@jofrost
You can now watch The Jess Rowe Big Talk Show on YouTube: https://youtu.be/9EnZTXXAHtU
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Jo Frost, also known as Supernanny, has built a career helping parents raise children for over 20 years. These days, however, parenting looks very different from the early 2000s. With social media and the internet connecting teenagers, and things like 'The Manosphere' rising in popularity, it can be difficult to know how best to look after our kids. Jo's no-nonsense thoughts on raising children in the internet age are fascinating.
Follow Jo on Instagram: https://www.instagram.com/jofrost/And TikTok: https://www.tiktok.com/@jofrost
You can now watch The Jess Rowe Big Talk Show on YouTube: https://youtu.be/Xb8fhFi4zS0
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Kathy Lette has never been one to shy away from saying what she really thinks. The best-selling author has a new book, The Sisterhood Rules, and joins Jess to chat about what the sisterhood means to her, and well as sex, motherhood, feminism, being friends with literal royalty, and everything in between.
You can find Kathy's new book here: https://www.kathylette.com/books/the-sisterhood-rules/
You can now watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/watch?v=11_fAyDgKDs
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Stephanie Browitt has been through more than anyone ever should, and she's only 23. Alongside her mum Marie, she lost her father Paul and sister Krystal after the White Island volcano erupted in New Zealand in 2019, as well as suffering burns to 70% of her body. She navigated unimaginable loss while going through a gruelling recovery, all the while with Marie by her side. Despite this, her resilience is astounding, and her positivity and love for her family shines through.
This is a conversation you're unlikely to forget any time soon. And you can find out more about Stephanie’s experience in the memoir she wrote with her mother, it’s called ‘Out of that Ashes’ and you can find it here: https://harpercollins.com.au/products/9781460719312_out-of-the-ashes
You can now watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/watch?v=11_fAyDgKDs
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Everyone knows the name Donna Hay; if you don't already own one of her cookbooks, you might have seen her on your TV or in one of your favourite magazines over the last 25 years. Her new show Donna Hay Coastal Celebrations on Disney+ is all about good food and style, but she joins us on the show today to go deeper, on how she got her start, her experience as a mother, and why even she doesn't know what's next for her.
You can watch Donna Hay Coastal Celebrations on Disney+ here: https://www.disneyplus.com/en-au/browse/entity-379d9405-7c5a-4349-8aa9-2a8e1eb43820?distributionPartner=google
And now you can watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/channel/UCesqtyngSCqxLvqN8nj1uTQ/
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Suzi Quatro is the definition of a rock star; the 75 year old has just released her eighteenth album Freedom and shows no sign of slowing down. She joins Jess for an in-depth chat about everything from keeping her ego in check, her obsession with Elvis Presley and exactly how she continues to feel sexy (and how you can too).
Suzi's new album Freedom is out now, and you can find it here: https://suziquatro.lnk.to/freedomCN
And listen on Spotify: https://open.spotify.com/album/7fhvmnMzvULly88btQdDlE?si=7x0xEZgkSIqwjw86ExoyMg
And now you can watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/channel/UCesqtyngSCqxLvqN8nj1uTQ/
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Dame Quentin Bryce has lived a life of firsts; she was our first female Governor-General, the first women accepted to the Queensland Bar, and the first woman to be appointed to the faculty at T. C. Beirne School of Law at the University of Queensland, to name a few. And we're lucky enough to have this trailblazer as a guest on her first ever podcast!
Together with her biographer Juliet Rieden, author of 'Quentin Bryce', she joins Jess to talk about her remarkable life; from meeting the Queen, the importance of beauty, laughter and and female friendship, and what ageing means to her.
You can find the book 'Quentin Bryce' here: https://www.penguin.com.au/books/quentin-bryce-the-authorised-biography-9781761341908
And now you can watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/channel/UCesqtyngSCqxLvqN8nj1uTQ/
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Virginia Giuffre was a survivor, activist, mother, and treasured family member to her brother Sky, and sister-in-law Amanda. One year ago, after years of tireless campaigning and activism for fellow survivors of sexual abuse, she died by suicide. Since her death, Sky and Amanda have continued her important work through SOAR, her non profit, and they join Jess to speak about their experience losing Virginia, their thoughts on Jeffrey Epstein's death and former Prince Andrew's arrest, and most importantly, what their wonderful sister was like.
To support Sky and Amanda's important work, you can find their Go Fund Me here: https://www.gofundme.com/f/help-virginia-giuffres
If this conversation has raised anything for you, you can contact Lifeline on 13 11 14, or call 1800 RESPECT, a domestic, family and sexual violence counselling service.
The alleged experiences and allegations being discussed in this interview are the personal accounts, opinions and recollections of my guests, based on their own understanding of events. They are not established facts about any individual.
In particular, references to Virginia Giuffre, her marriage, and her husband Robert involve highly sensitive and disputed matters.
In 2015 Robert Giuffre was charged with domestic violence offences and pleaded guilty in Colorado. He has also been charged with firearm and driving offences in Western Australia.
There are other allegations made in this conversation that Robert Giuffre has not been charged with, nor found guilty of, any offence relating to the allegations of abuse being described here. Any mention of such allegations should be understood as unproven claims, not findings of a court.
And now you can watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/channel/UCesqtyngSCqxLvqN8nj1uTQ/
Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife
See omnystudio.com/listener for privacy information.
Welcome to the Big Talk Book Club!
This is a special little series within The Jess Rowe Big Talk Show, where we still skip the
small talk ... but this time, we're diving into the books that really stay with us.
This conversation is with British writer Esther Freud. Esther has written 10 novels… her first book- Hideous Kinky- was based on her own life- and was later turned into a film starring Kate Winslet.
Esther is part of a famous family- her sister is the fashion designer Bella Freud… her father was the painter Lucien Freud and her great grandfather was Sigmund Freud.
In this episode we talk about her latest novel My Sister and Other Lovers. And the line
authors walk between fact and fiction.
And if you love this conversation with Esther I think you’ll enjoy my chat with Mahalia
Barnes.
LINKS:
- Holly’s new book ’MY SISTER AND OTHER LOVERS' is available now wherever you get your books
- If you loved this chat with ESTHER we think you'll love Jess's conversation with musicianMahalia Barnes here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
- Click this link to save up to 20% on Explore’s most popular small group adventures: https://www.exploreworldwide.com.au/
CREDITS:
Host: Jessica Rowe
Guest: Esther Freud
Audio Producer: Nat Marshall
Production Company: Crap Housewife
Media & Collaboration Enquiries: Watercooler Talent
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Welcome to the Big Talk Book Club!
This is a special little series within The Jess Rowe Big Talk Show, where we still skip the
small talk ... but this time, we're diving into the books that really stay with us. The ones that
spark big feelings, juicy questions, and honest reflections.
In this episode is New York Times best seller Natasha Lester. Natasha writes historical
fiction, telling stories of women who have previously remained untold. The focus of our
conversation is Natasha’s remarkable novel The Mademoiselle Alliance. It’s the story of
Marie Madeline Fourcade, the only woman to lead a French Resistance network in the
Second World War.
And if you enjoyed this conversation, you’ll love my conversation with journalist Cheng Lei.
LINKS:
- Natasha’s new book ’THE MADEMOISELLE ALLIANCE' is available now wherever you get your books
- If you enjoyed this chat with Natasha we think you'll love Jess's conversation with journalist Cheng Lei here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
- Click this link to save up to 20% on Explore’s most popular small group adventures: https://www.exploreworldwide.com.au/
CREDITS:
Host: Jessica Rowe
Guest: Natasha Lester
Audio Producer: Nat Marshall
Production Company: Crap Housewife
Media & Collaboration Enquiries: Watercooler Talent
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Welcome to the Big Talk Book Club!
This is a special little series within The Jess Rowe Big Talk Show, where we still skip the
small talk ... but this time, we're diving into the books that really stay with us. The ones that
spark big feelings, juicy questions, and honest reflections.
Our first author in the series is international best selling author Holly Ringland. In this
conversation we talk about finding joy through creativity and how we need to give ourselves
permission to create. These ideas are at the heart of Holly’s latest book, The House that Joy
Built. It’s a memoir of sorts and also a unicorn toolkit to help you face your fear and spark
your imagination again. I know it’s helped me and I think this conversation will nourish your
soul too!
Holly Ringland has also written the international best sellers, The Lost Flowers of Alice Hart
and The Seven Skins of Esther Wilding.
And if you loved this conversation with Holly, I think you’ll love my chat with actor Jacqueline
McKenzie.
LINKS:
- Holly’s new book ’THE HOUSE THAT JOY BUILT' is available now wherever you get your books
- If you loved this chat with Melissa we think you'll love Jess's conversation with actor Jacqueline McKenzie. here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
- Click this link to save up to 20% on Explore’s most popular small group adventures: https://www.exploreworldwide.com.au/
CREDITS:
Host: Jessica Rowe
Guest: Holly Ringland
Audio Producer: Nat Marshall
Production Company: Crap Housewife
Media & Collaboration Enquiries: Watercooler Talent
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Samantha Harris is one of Australia’s most recognisable models and a proud advocate for Indigenous representation in fashion. From gracing the cover of Vogue as the first Aboriginal model to writing her inspiring memoir Role Model, Samantha’s story is one of courage, grace, and determination. Her career has redefined beauty standards while celebrating cultural identity and resilience, making her a true trailblazer in the industry.
In this heartfelt conversation with Jess, Samantha reflects on her journey from a shy country girl with big dreams to becoming a confident force on the catwalk and soon-to-be mother. She opens up about the powerful influence of her late mother, the lessons learned from early challenges, and the importance of staying grounded in her Aboriginal heritage. Together explore how family, identity, and inner strength have shaped her success, and how Samantha hopes to inspire the next generation to walk proudly in their own footsteps.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Samantha's memoir 'ROLE MODEL' is available now wherever you get your books
- If you loved this chat with Melissa we think you'll love Jess's conversation with Elle Macpherson here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Samantha Harris
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
For more than 30 years, Karla Grant has been a trailblazer in Australian media, a proud Western Arrernte woman whose fearless journalism has paved the way for greater representation of Indigenous voices on screen. As the host and executive producer of Living Black on NITV, Karla has dedicated her career to truth-telling, giving a platform to stories too often overlooked, and inspiring generations through her courage, authenticity, and grace.
In this deeply personal conversation, Karla reflects on facing racism as a young girl to becoming one of Australia’s most respected Indigenous broadcasters. She opens up about the moments that tested her resilience, the people who shaped her path, and the drive that continues to fuel her fight for social justice. Karla shares how turning 60 has brought new joy and perspective, and why storytelling remains at the heart of who she is, not just as a journalist, but as a woman, a mother, and an advocate for truth.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- While Living Black has wrapped for the year, you can catch up anytime on SBS On Demand. And if you’re looking for more powerful storytelling, Karla Grant Presents showcases a curated selection of documentaries and films, each introduced by Karla, who offers her personal insights and thoughtful context to deepen your viewing experience.
- If you loved this chat with Karla we think you'll love Jess's conversation with Leah Purcell here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Karla Grant
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Marianne Williamson is a best selling author, spiritual teacher, and political activist who has twice run for the Democratic nomination for the US Presidency. Her teachings on spiritual development have reached millions around the world and Oprah Winfrey describes her as ‘One of the most influential women of the modern spiritual world’. Marianne is now bringing her powerful live show to Australia, continuing her mission to awaken hearts and minds around the world.
In this thought-provoking conversation, Marianne and Jess explore the beauty and challenge of becoming at every stage of life. They dive into the gifts of menopause as a “second puberty,” the courage it takes to rise above trauma, and how to disarm self-sabotage. Marianne shares how faith, self-care, and spiritual practice can help us find peace in a noisy world. This is an episode for anyone ready to reconnect with their resilience, purpose, and inner power.
Know someone who'd find comfort in this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Marianne’s upcoming live series - An Evening with Marianne Williamson: The Power of Love and the Practice of Change - will invite you into a conversation on reclaiming our inner peace and collective purpose in a world increasingly marked by division, anxiety, and disconnection.
- Ticket information here:
- Melbourne: https://www.ticketmaster.com.au/event/130062D8AF6A233B
- Sydney: https://www.ticketmaster.com.au/event/130062D9D8CB31EA
- Brisbane: https://events.humanitix.com/marianne-williamson-live-inner-light-outer-change
- If you loved this chat with Marianne we think you'll love Jess's previous episodes with Melissa Leong here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Marianne Williamson
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Mitch and Mark captured Australia’s hearts on The Block, known for their warmth, humour, and undeniable style. Beyond their television success, they’ve become advocates for authenticity and acceptance, using their platform to challenge stereotypes and celebrate love in all its forms. Together for over two decades, they’ve built a beautiful blended family and a life grounded in mutual respect, resilience, and joy.
In this candid chat with Jess, Mitch and Mark share the sliding doors moment that sparked their decades-long love story and how it shaped the life they’ve built together. They open up about navigating parenting in a blended family, the legacy of Australia’s marriage equality vote, and why joy is their answer to prejudice.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- For front row access on all their latest projects and makeovers follow Mitch & Mark: The Joy Factor on YouTube here
- If you loved this chat with Mitch & Mark we think you'll love Jess's conversation with Carlotta here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guests: Mitch & Mark
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Melissa Leong is a celebrated food writer, TV host and judge, best known for bringing warmth, intelligence and honesty to Australian screens. The daughter of Singaporean-Chinese parents, Melissa has built a career that celebrates culture, creativity and courage, using food and storytelling as her way of connecting people to what really matters.
In this episode, Melissa opens up about growing up different and how feeling like an outsider shaped her sense of self, embracing individuality as a lifelong journey. She shares the importance of releasing shame that isn’t ours and the healing that comes from owning our stories with honesty and grace. Melissa also reflects on why failure is essential to growth and why learning to say no is such a vital part of her self-care.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Melissa's memoir GUTS is available now wherever you get your books
- If you loved this chat with Melissa we think you'll love Jess's conversation with Julie Goodwin here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Melissa Leong
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Samantha Armytage is one of Australia’s most familiar and beloved television personalities. From her years in breakfast television to her work on Farmer Wants a Wife, Sam has always brought warmth, wit, and authenticity to the screen. Now she’s back in the spotlight as host of The Golden Bachelor, celebrating second chances at love.
In this heartfelt conversation, Sam opens up about navigating grief after the loss of her mum, balancing public and private life, dealing with public scrutiny, and what it means to stay true to yourself in a media world that often prizes perfection. She opens up about aging and meeting midlife with confidence, opening her heart to love again, and finding joy in life’s next chapters, both on and off screen.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Catch Sam on The Golden Bachelor Mondays and Tuesdays on Nine and 9NOW
- If you loved this chat with Sam we think you'll love Jess's conversation with Rebecca Gibney here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Sam Armytage
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this episode, Jess welcomes back renowned psychic medium John Edward to explore the afterlife, grief, and the signs our loved ones send us. John answers your questions on spirit guides, dreams, and the purpose of souls, while sharing how pets teach us unconditional love and why signs from the other side may shift over time.
In this episode John emphasizes the importance of staying curious and open to signs, as well as the significance of understanding our purpose in life. He reveals that The afterlife is about understanding and love, not judgment, and leads a special exercise to help you release negative energy and navigate your emotions with greater clarity
Know someone who'd find comfort in this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- John is returning this October for his National tour, tickets and dates www.johnedward.net
- If you loved this chat with John we think you'll love Jess's previous episodes with John here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: John Edward
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Jonathan “J.Mo” Moran is one of Australia’s best known entertainment journalists, but behind the red carpets lies a far more complex story. In this candid conversation, Jess uncovers the real person behind the headlines: JMo’s struggles with self-image, the lasting impact of childhood trauma, and what led him to become a Lifeline ambassador.
They explore the hidden costs of a glamorous career, how the loss of his close friend Charlotte Dawson reshaped his understanding of mental health, and why advocating for open, stigma-free conversations matters more than ever. JMo reflects on coping mechanisms (healthy and not), the challenges of journalistic integrity, and the role of connection, purpose, and kindness in his journey. A powerful reminder that every public persona hides a private battle, and that sharing those struggles can help light the way for others.
Content Warning: This conversation touches on substance addiction, abuse and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- JMO's book ‘Mental as Anyone’ A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life is available HERE
- If you loved this chat with JMO we think you'll love Jess's conversation with Vincent Fantuzzo
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Jonathon Moran
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Iconic entertainer Rosie O’Donnell is one of the most fearless voices of our time, a trailblazing comedian, actor, talk show host, and outspoken advocate who’s never shied away from speaking her truth. From her breakout in A League of Their Own and her Emmy-winning daytime show, to her bold activism and heartfelt storytelling, Rosie has spent decades making audiences laugh, think, and feel deeply. Now living in Ireland, she’s finding new meaning in life and motherhood, and she’s in Australia for the very first time with her acclaimed one-woman show ‘Common Knowledge’.
In this episode, Rosie opens up about losing her mother as a child, how grief has shaped her life, and the courage it takes to keep standing up even when life (or politics) knocks you down. She reflects on living without fame’s illusions, her friendships with icons like Madonna and Barbra Streisand, and why she once had to delete Oprah’s number from her phone.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Catch Rosie in her critically acclaimed one-woman show Common Knowledge at the Sydney Opera House this Thursday HERE, followed by a Melbourne show on Sunday 19 October HERE
- If you loved this chat with Rosie we think you'll love Jess's conversation with Amy Poehler
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
This episode is dedicated to the memory of Rosie's mum, Rosann Teresa Murtha O'Donnell, and to all the women we’ve loved and lost to breast cancer.
CREDITS:
Host: Jessica Rowe
Guest: Rosie O'Donnell
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
When life feels overwhelming, how do you get your power back? In this candid conversation, Jess asks Osher Günsberg this Big Question, and together they unpack the universal experience of feeling stuck, powerless, or consumed by challenges. From recognising overwhelm as the crucial first step, to the phrase “So what? Now what?” as a way forward, Osher shares how even the smallest actions can restore a sense of agency and clarity.
Drawing on his own journey through fame, sobriety, and mental health struggles, Osher opens up about the tools that have helped him, including Acceptance Commitment Therapy, embracing discomfort, and noticing emotions before they spiral. This is a conversation about finding strength in difficult moments, letting go of external validation, and learning how to shift from overwhelm into empowered action.
Know someone who'd find comfort in this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Osher's book 'So What? Now What? is available wherever you get your books
- If you loved this chat with Osher we think you'll love Jess's earlier conversation with him here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Osher Günsberg
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Beau Ryan is well known to Australians as a former NRL star turned TV & Radio personality, comedian, and host of The Amazing Race Australia. But behind the laughs and quick wit is a man who has wrestled with identity, pressure, and the search for meaning. At 40, Beau is opening up about what it really means to be a good man, a father, and a leader, and why he’s still learning along the way.
In this heartfelt conversation with Jess, Beau reflects on the emotional complexities of masculinity, the impact of his upbringing, and the lessons he’s learning as a dad. He shares openly about imposter syndrome, the cost of chasing success, and the struggle to balance career with presence at home.From mental health struggles to redefining fatherhood, Beau reflects on the man he is now and the one he’s striving to be. This is Beau Ryan as you’ve never heard him: honest, emotional, deeply human.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Watch or stream The Amazing Race Australia Celebrity Edition on Ten
- If you loved this chat with Beau we think you'll love Jess's conversation with Grant Denyer here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Beau Ryan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Ryan Corr is one of Australia’s most acclaimed actors, known for his raw talent, versatility, and fearless performances across film, television, and theatre. From his breakout roles in Packed to the Rafters and Holding the Man, to international acclaim in House of the Dragon, The Water Diviner, Wolf Creek 2, and Netflix’s Heartbreak High, Ryan has built a career defined by authenticity and emotional depth. Now starring in the powerful new film Kangaroo, he continues to bring humanity and vulnerability to every role while remaining deeply committed to truth-telling through art.
In this first ever podcast appearance, Ryan reflects on balancing creativity and self-care, and the grounding role of therapy and family. Together, Jess and Ryan explore the healing power of storytelling, the responsibilities of being a creative voice, and how films can help us navigate love, loss, and resilience. This is a conversation about artistry, purpose, and what it means to act with truth at the centre.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Don’t miss Ryan in Kangaroo, in Cinemas from Sept 18
- To learn more about the Kangaroo Sanctuary & Rescue Centre, the real-life inspiration behind the film, and what to do if you ever come across an injured kangaroo visit kangaroosanctuary.com
- If you loved this chat with Ryan we think you'll love Jess's conversation with Guy Pearce here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Ryan Corr
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Four Time Gold Logie Winner Lisa McCune is one of Australia’s most beloved performers. From her unforgettable role as Maggie Doyle in Blue Heelers to her remarkable career on stage and screen, Lisa has been part of our lives for decades. But behind the spotlight, Lisa treasures her role as a mother above all else.
In this episode you’ll discover Lisa McCune is a women’s woman through and through, from mentoring new talent, to cheering on our stars, she’s always lifting other women up. She reflects on Maggie Doyle’s lasting legacy, the freedom she’s found in living a simpler, more intentional life, and opens up about love, relationships, and why she wishes she had four lifetimes to experience it all. And don’t miss her priceless reaction to Jess’s Blue Heelers bombshell.
Know someone who'd find comfort in this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Don’t miss Lisa in The 39 Steps, book your tickets here
- If you loved this chat with Lisa we think you'll love Jess's conversation with Rebecca Gibney here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Lisa McCune
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Janine Allis is a trailblazing entrepreneur, Shark Tank investor, and Australian Survivor contestant nicknamed ‘The Godmother. From launching Boost Juice from her kitchen table to navigating the cutthroat world of reality TV, she’s built a career and a life rooted in resilience, authenticity, and bold choices.
In this conversation, Janine opens up about the lessons she’s learned from business, life, and Survivor. She reflects on the physical and mental challenges of the game, the tricky dynamics of deception in reality TV, and how Survivor shook up her marriage in the best way, thanks to a letter that turned her into a ‘hot mess’ and brought her and her husband even closer.
Know someone who'd find comfort in this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Don’t miss Janine on Survivor Australia vs The World, Sunday to Tuesday on Channel 10, and catch up anytime on Ten.
- If you loved this chat with Janine we think you'll love Jess's conversation with Pia Miranda here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Janine Allis
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Belinda Carlisle’s unmistakable voice has spanned decades. Rising to fame as the lead singer of the Go-Go’s Belinda redefined what women in rock could be. From the punk scene of LA to topping international charts, she’s forged a career marked by creativity, resilience, and reinvention.
In this candid conversation, Belinda opens up to Jess about her extraordinary life on and off the stage. She shares the exhilaration and challenges of breaking barriers with the Go-Go’s, the impact of media scrutiny on her body image, and her long struggle with imposter syndrome, even at the height of fame. Belinda shares her journey through addiction, the turning point that led her to sobriety, and how mindfulness and meditation transformed her life.
Content Warning: This conversation touches on substance addiction and you'll hear some detailed descriptions of the damage that addiction can do to your mind and body
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Belinda’s new studio album, Once Upon a Time in California, is a nostalgic trip through the songs and stories that shaped a generation. Pre-order today ahead of its August 29 release
- Keep an eye out for Belinda's 2027 Australian tour details here
- If you loved this chat with Belinda we think you'll love Jess's conversation with Kate Ceberano
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Belinda Carlisle
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Paul Field is a singer, songwriter, and former member & manager of The Wiggles. Paul is also a bereaved father and advocate for child safety and SIDS awareness.His life took an unexpected and heartbreaking turn with the loss of his daughter Bernadette to sudden infant death syndrome (SIDS) a tragedy that has shaped both his personal journey and his commitment to helping others through grief.
In this moving episode, Paul opens up about navigating the unimaginable loss of a child, sharing how grief has woven itself into his life in waves rather than stages. He speaks about the power of remembering loved ones, the importance of open conversations about grief and the significance of clinging together in times of loss, and the role of Red Nose Day in raising awareness and preventing SIDS.
A gentle Content Warning: This episode includes discussion of SIDS and the loss of a baby. Please take care as you listen.
Know someone who'd find comfort in this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- This Red Nose Day (August 28th), Paul is asking you to wear a red nose or donate here to help save little lives.
- If you loved this chat with Paul we think you'll love Jess's conversation with Christine Anu here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
This episode is dedicated to the memory of Bernadette, and to all loved ones who remain forever in our hearts.
CREDITS:
Host: Jessica Rowe
Guest: Paul Field
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Guy Sebastian is one of our most loved and enduring artists. Since bursting onto our screens as the first winner of Australian Idol, he’s carved out a career defined not just by chart-topping hits, but by his soulful voice, authenticity, and generous heart. Beyond the spotlight, Guy is a devoted husband to Jules Sebastian and a proud dad, driven by a genuine desire to connect, uplift, and give back.
In this episode Guy opens up about navigating the highs and lows of fame, and the quiet power of staying grounded. He speaks candidly about love, fatherhood, friendship, and his evolving relationship with faith, and why, for him, music is ultimately an act of service. Whether reflecting on his marriage or the inspiration behind his latest album, Guy’s warmth and wisdom shine through in this conversation about purpose, self-belief, and staying true to yourself no matter the noise around you.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Guys new album '100 Times Around the Sun is available now!
- Want to see Guy Live? Grab your tickets here
- You can find Guy’s new fragrance I’VE exclusively at Chemist Warehouse
- If you loved this chat with Guy we think you'll love Jess's conversation with Dicko here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Guy Sebastian
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Damon Gameau is an acclaimed filmmaker, author, actor and activist known for his powerful storytelling that sparks change. You might know him from That Sugar Film, or from his roles in The Tracker, Balibo, Love My Way and Puberty Blues. With a passion for uplifting young voices, Damon’s work champions creativity, empathy and hope as essential tools in addressing our environmental crisis.
In this inspiring conversation, Jess and Damon explore how care and empathy can be powerful forces for change. They discuss the role of children as catalysts for action, the importance of reconnecting with our shared humanity, and how joy, hope and collective action can help shape a better future. Damon reminds us that even in a wounded world, there is space for purpose, playfulness and possibility.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- In Future Council, Damon takes eight kids on the ultimate road trip across Europe to seek solutions to our greatest ecological challenges. Book tickets here
- If you loved this chat with Damon we think you'll love Jess's conversation with Sarah Wilson here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Damon Gameau
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode, we explore what it’s really like to be a Porn Star, as Angela White takes us behind the scenes of the adult film world.
Angela is the most searched adult performer globally and among the top earners on OnlyFans, sitting in the highest percentile of adult content creators. She’s a boundary-pushing filmmaker, academic, and advocate reshaping the adult industry on her own terms.
In this episode Angela reveals what life in the adult industry is really like, from the dynamics of intimacy on set, to the importance of communication, consent, and understanding your own desires. This conversation invites curiosity, challenges assumptions, and encourages all of us to embrace our sexuality without shame. Whether it’s redefining empowerment or dismantling taboos around older women in porn, Angela’s insight offers something valuable for any woman who’s ever wondered what it means to fully own her body and her choices.
CONTENT WARNING: This episode contains adult themes and is for grown-up ears only. So if you've got little ones nearby, now's a good time to grab your headphones.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
- Angela White is rewriting what it means to be a woman in adult film, on her terms. Check out her Instagram & TikTok for insights, activism and unapologetic glam head to her for more
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Angela White
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode, Jess sits down with Steph Trethewey to explore what it’s really like to be a rural mum, isolated, without support, and raising a newborn in the middle of nowhere.
Former TV journalist Steph left her high-profile career behind to raise a family on a remote Tasmanian farm, but what followed was a brutal mental health spiral into postnatal depression. Cut off from her community, career, and sense of identity, she found herself deeply unravelling, an experience shared by many rural mothers across Australia.
In this powerful conversation, Steph shares the unseen toll of rural motherhood, including staggering statistics: over 70% of rural mums say isolation is the hardest part of parenting, and half don’t have access to a mother’s group. This is a must-hear episode about resilience, breaking down, and the strength it takes to ask for help.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
- Out of Steph’s darkness came Motherland, a community for bush mums that has became a lifeline for rural women across Australia.
- Listen to the Motherland Australia Podcast here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Steph Trethewey
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
This episode is a little extra special, because Jess’s guest isn’t just one of our most-loved Big Talk Show regulars… he’s also her husband and one of Australia’s most respected news anchors: Peter Overton (aka Petee!). With 35 years at Channel Nine and a Silver Logie nomination, Petee’s no stranger to the spotlight, but this time you’re asking the questions.
In this heartwarming (and cheeky) conversation, Pete reflects on his long career in news, what the Logie nomination really means to him, what he really thinks of Tom Cruise, the private call he once received from Bryan Henderson (which he’s never spoken about before), and his secret to staying cool under pressure. He also shares why he believes success isn’t defined by what we do, but by how we show up in the world. Expect plenty of laughs, a few mushy moments, surprise cameo questions (yes, even from Ally Langdon!), and thoughtful insights from one of TV’s kindest hearts.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Vote for Peter for the Silver Logie HERE Category 20 Ray Martin Award for Most Popular News or Public Affairs Presenter
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Peter Overton
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode, Jess sits down with Chloe Hayden to explore what it’s really like to live as a Neurodivergent Woman.
Chloe is an award-winning actress, author, advocate who's redefining what it means to be neurodivergent in the public eye. Diagnosed with autism at 13 and ADHD at 22, Chloe has spent her life turning difference into power. With her raw honesty and radiant energy, Chloe is the kind of woman young girls need to see in the world.
In this conversation, Chloe opens up to Jess about what it's like to grow up autistic in a world that never felt built for her, from the impact of her diagnosis, to masking her way through burnout as an adult. She explains what masking is, why it can lead to physical collapse, and how learning to rest has become the bravest thing she can do while navigating a neurotypical world. This episode is vital listening for anyone who’s ever felt different, or loved someone who is.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
- You can find out more about Kellie’s story in her remarkable book Different, Not Less
- Chloe is nominated for a Silver Logie for Best Supporting Actress for her brilliant work on Heartbreak High! Vote and show your support here
- To keep up with all things Chloe, check out her Instagram and website
- If you or someone you love is seeking support around Autism or Neurodivergence, we recommend reaching out to Autism Spectrum Australia (Aspect). They offer a range of resources, services, and guidance for individuals, families, and carers across the country.
- Along with Yellow Lady Bugs who are dedicated to the happiness, success and celebration of autistic girls, women and gender diverse individuals.
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Chloe Hayden
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode, Jess sits down with Cheng Lei to explore what it’s really like to be Wrongly Imprisoned.
Chinese Born Australian Journalist Cheng Lei’s life was upended when she was wrongfully detained in China on charges of espionage. For more than three years, Cheng endured isolation, interrogation, and imprisonment, cut off from her family, her children, and the outside world.
With courage, dark humour, and remarkable insight, Cheng shares what it took to survive, the unexpected friendships that sustained her, and how love, desire, and the human spirit helped her endure the unthinkable. This is her extraordinary story of resilience, injustice, and ultimately, freedom.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
- Find out more about Cheng Lei’s story in her remarkable ‘Memoir of Freedom’
If you or someone you love needs support after leaving prison, organisations like Samaritans are here to help. For over 25 years, Samaritans has supported people transitioning from prison back into the community, providing practical assistance to help rebuild life on the outside. Along with Mission Australia and Reboot Australia.
And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone.
CREDITS:
Host: Jessica Rowe
Guest: Cheng Lei
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode, Jess sits down with Kellie Finlayson to explore what it’s really like to live with a Terminal Illness.
At just 25 and shortly after giving birth, Kellie was diagnosed with Stage 4 Bowel Cancer. She opens up about her journey, sharing how she shifted her mindset from “why me?” to “why not me?”, and how perspective and resilience have shaped her experience.
Kellie speaks candidly about the emotional and physical challenges of treatment, the power of self-advocacy, and how her diagnosis has impacted her role as a mother. Above all, she shares what it means to live fully and find meaning in the face of uncertainty.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
- You can find out more about Kellie’s story in her remarkable book ‘There Must be More’ and hear her podcast ‘Sh!t Talkers'
- If you or someone you love is affected by cancer, support is available. You can call The Cancer Council on 13 11 20 for free, confidential information, emotional support, and practical guidance — wherever you are in Australia. And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone.
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Kellie Finlayson
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Jane Fonda is an iconic actress, activist, and fitness pioneer whose influence spans over six decades. At 87, she continues to inspire with her unwavering commitment to social causes and her candid reflections on life, aging, and beauty.
In this episode, Jess and Jane explore the themes of aging gracefully and the evolving standards of female beauty. Jane opens up about self-worth, the power of vulnerability, and the importance of female friendships. She discusses how activism has shaped her sense of purpose and how embracing change has been essential for her personal growth. This episode embodies L'Oréal's Age Perfect philosophy, celebrating the beauty of aging gracefully and challenging conventional beauty norms.
This episode was produced in partnership with L’Oréal Paris and recorded in collaboration with the wonderful team at Wanderlust True North
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- In this episode Jane touches on her experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE
- If you loved this chat with Jane we think you'll love Jess's conversation with Rebecca Gibney here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Jane Fonda
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Montaigne is one of Australia’s most original voices. A genre-defying, ARIA-winning musician known for their theatrical flair and fearless honesty. From representing Australia on the Eurovision stage to carving out space as a non-binary artist, Montaigne brings both vulnerability and power to everything they do. In this episode, Jess sits down with the brilliant performer to uncover the real person behind the glitter and grandeur.
Montaigne opens up about identity, family, and the emotional refuge they find in music. They reflect on the pressure of performing on one of the world’s biggest stages, what it means to be a confident introvert, and how creativity became a lifeline. With honesty and humour, Montaigne shares what it truly means to take up space, and how the stage gives them permission to express who they really are.
CONTENT WARNING: This episode includes discussion of complex and difficult family relationships. If this brings up anything for you, please know you're not alone support is available at standalone.org.au relationships.org.au and beyondblue.org.au
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Montaigne's new album 'Its hard to be a Fish' is available here
- If you loved this chat with Montaigne we think you'll love Jess's conversation with Courtney Act here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Montaigne
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Katrina Gorry is a global Football Icon! A World Cup star, Olympian, and proud mum. But behind the glory on the pitch is a trailblazer who’s faced some of life’s toughest challenges with courage, grace, and a fierce spirit that’s impossible not to admire. In her self-titled biography Katrina Gorry, she opens up like never before, and in this deeply honest conversation with Jess, she does the same.
Katrina and Jess talk about the power of vulnerability; from battling an eating disorder and mental health challenges to navigating addiction within her family and the complex journey of coming out. Katrina shares how therapy became a turning point, the strength she found in friendship during tough times, how opening up to others helped lighten the load, and why becoming a mum was her greatest dream. It’s a moving, hopeful, and ultimately empowering chat about resilience, kindness, and using your story to lift others.
CONTENT WARNING: In this episode Katrina discusses her lived experience of an eating disorder and body image issues. If this has brought up anything for you, or or someone you know needs support for an eating disorder The Butterfly Foundation is available for Support for eating disorders and body image issues.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy Katrina's powerful biography, a Matildas hero's story of football, motherhood and breaking down barriers HERE
- If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE
- If you loved this chat with Katrina we think you'll love Jess's conversation with Moana Hope here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Katrina Gorry
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this reflective solo episode, Jess dives into a question that’s been tugging at her heart and maybe yours too. After years of defining herself through her roles as mum, wife, daughter, and carer, a recent trip with just her mum cracked something open: Beyond the anxiety of letting go came the realisation of how freeing it is to discover who we are beyond our roles.
Jess invites you to consider the you behind the titles. Who are you when you're not looking after everyone else? What brings you joy that’s just for you? Because sometimes, the most powerful kind of self-care is simply pressing pause on the we, and saying yes to the me.
CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Can friendship outlast romantic love? To answer this BIG Question Jess Rowe is joined by Best Selling Author and Podcaster Holly Wainwright for a joyful deep-dive into the power of platonic love, the heartbreak of friend breakups, and why our soulmates might just be our best friends.
Jess and Holly get real about the ups and downs of long-term friendships and why they need just as much care as romantic relationships. They chat about how these bonds can be fraught, but ultimately shape who we are, get us through the tough stuff, and often turn out to be the greatest loves of our lives. Jess and Holly also unpack the glossy myth of female friendship sold to us by Sex and the City, and reveal the messier truth underneath.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Read Holly's latest Novel 'He Would Never' about mothers groups and the limits of Female friendships HERE
- If you loved this chat with Holly we think you'll love Jess's conversation with Jessie Stephens HERE
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Holly Wainwright
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Larry Emdur is one of Australia’s most recognisable TV personalities, known for hosting The Morning Show, The Price is Right, and The Chase Australia. With a career spanning four decades, Larry reflects on his accidental entry into television, navigating imposter syndrome, and the wins and setbacks that come with life in the spotlight.
In this episode, Jess and Larry explore what’s kept him grounded, from the wisdom of his late father to unexpected twists like launching a whiskey brand and finally winning a Gold Logie. As you’ll discover behind the polished TV persona is a man guided by humour, humility, heart, and a powerful personal mantra: If not now, when?
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Taste what all the fuss is about, get your hands on Larry's award winning Whisky 'The Ben Buckler' here
- If you loved this chat with Larry we think you'll love Jess's conversation with Karl Stefanovic here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Larry Emdur
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
This special Mother’s Day bonus episode is a fun and unfiltered chat between Jess and her mum, Penelope Rowe. Full of surprise questions they didn't see coming, they dive into everything from untold secrets to bad advice.
It’s unscripted, heartwarming, and a little bit cheeky, the perfect celebration of mums, connection, and the joy of not taking yourself too seriously.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- If you loved this episode, we think you'll love Jess and her mum Penelope answering YOUR questions here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Penelope Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this very special episode, Jess sits down with her mum, Penelope Rowe, to answer YOUR questions in a deeply personal and candid conversation.
Together, they share how Peter Overton (aka “Petey”) passed the all-important mum test, and how their deep bond has evolved through life’s highs and lows, including Penelope’s experience living with Bipolar Disorder. They reflect on what it truly means to be a ‘good enough’ mum, the importance of finding joy in the present moment, and how even ithe darkest times can hold light. By opening up about how mental illness doesn't have to define your whole life, Jess and Penelope hope their story and this episode helps you feel seen, heard, and a little less alone.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Order 'The Best of Times, The Worst of Times' here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Penelope Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Jackie Gillies is a renowned psychic medium, entrepreneur, and star of The Real Housewives of Melbourne. As one of Australia’s most sought-after psychics and a respected voice in personal development, Jackie champions empowerment and wellness through her transformative workshops, retreats, and live Soul Sessions tours. She and her husband, Silverchair drummer Ben Gillies, are proud parents of twin boys.
In this episode, Jackie shares the power of intuition, energy, and living with purpose. She opens up about manifesting her career and relationship, her IVF journey, and the joy of raising twin boys. Jess and Jackie also dive into the importance of women uplifting each other, setting healthy boundaries, and the healing power of forgiveness. Plus, Jackie offers insight into connecting with the other side, choosing the right psychic, and embracing an abundance mindset.
Content Warning:
This episode contains discussion of miscarriage which some listeners may find distressing. Please take care while listening.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Catch one of Jackie's transformative Soul Sessions live events HERE for a night to remember!
- Plus find out more about Jackies 12 week course TransformU.
- If you loved this chat with Jackie we think you'll love Jess's conversation with John Edward here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Jackie Gillies
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Sam Wood rose to fame as The Bachelor in 2015, where he found the love of his life, Snezana. But he’s now best known as one of Australia’s leading voices in health and fitness. With 20+ years of experience and his hugely popular program, 28 by Sam Wood, he’s helped thousands take charge of their wellbeing.
In this candid conversation, Sam and Jess dive deep into the unfiltered realities of parenting. From the ‘beautiful chaos’ of blended families to the often unrealistic expectations set by social media. Sam also opens up about the challenges of explaining fame to their children, why he’s now a ‘yes’ person, and shares the surprising reason he and Snezana still haven’t had their honeymoon.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- If you're keen to find out more about the tools & support Sam is offering in his new Menopause Program visit here
- For 28 by Sam Wood, Australia’s #1 at-home fitness program visit here
- If you loved this chat with Sam we think you'll love Jess's conversation with Osher Günsberg here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Sam Wood
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Brooke Boney is a proud Gamilaroi woman and trailblazing journalist, known for using her platform to spark conversation around Indigenous affairs and advocate for those less fortunate. She made history as the first Aboriginal woman in a major commercial TV role on The Today Show.
In this conversation, Brooke shares her personal journey from the lasting impact of the Stolen Generations and intergenerational trauma, to the emotional toll of public life, racism, and being misunderstood. She opens up about grief, loss, and the unexpected way Ali Langdon supported her through fertility treatment.
Content Warning:
This episode includes a traumatic story involving the accidental death of a baby. Listener discretion is advised.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy Brookes incredible book of essays 'All of It' here
- If you loved this chat with Brooke we think you'll love Jess's conversation with Nakkiah Lui here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Brooke Boney
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Human Nature’s sibling duo Andrew & Mike have faced the highs and lows of the music industry, from personal struggles and creative clashes to balancing family with fame. Their debut album as a duo marks a turning point, offering a unique window into their lives, struggles and triumphs.
In this raw and emotional conversation, the brothers open up about their personal battles with alcoholism, the pressure of living in Las Vegas during the mass shooting and the anxiety they’ve faced on and off stage. They open up about how their close-knit family has kept them grounded, and reveal the surprising truth behind their "squeaky clean" image. This is the Tierney Brothers like you’ve never heard before!
Content Warning: This conversation touches on addiction, and if this brings up anything for you National Alcohol and other drug hotline provides confidential support 24 hours a day, 7 days a week on 1800 250 015.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy Tierney Brothers debut album 'Soundtrack to my Life' here
- Catch Tierney Brothers performing live supporting Human Nature on their MTWN20 tour ticket info here
- If you loved this chat with Andrew & Mike we think you'll love Jess's conversation with Todd McKenney here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Tierney Brothers
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Ione Skye was the ultimate cool girl of the 80s and 90’s. A rising Hollywood star with undeniable talent and a rebellious spirit. She made her debut in River’s Edge alongside Keanu Reeves before cementing her status as a Gen X icon in Say Anything with John Cusack. But behind the scenes, her life wasn’t the Hollywood fairy tale many imagined. From her high-profile romances to navigating fame, Ione’s journey was anything but conventional.
In this episode, Ione shares her unconventional upbringing, the pressures of early fame, and the emotional weight of family dynamics. She opens up about exploring her sexuality, partying with Madonna, and navigating addiction, age-gap relationships, marriage, and infidelity. Plus, she reveals how her husband, Ben Lee, found the confidence to pursue her.
Content Warning: This conversation touches on addiction, and if this brings up anything for you National Alcohol and other drug hotline provides confidential support 24 hours a day, 7 days a week on 1800 250 015.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy Ione's incredible memoir 'Say Everything' here
- If you loved this chat with Ione we think you'll love Jess's conversation with Alison Brahe-Daddo here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Ione Skye
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Award-winning portrait artist Vincent Fantauzzo gained recognition when his striking portrait of friend Heath Ledger won at the Archibald Prize. He became one of Australia’s most acclaimed portraitists, painting Hugh Jackman, Julia Gillard, and Asher Keddie; whom he unexpectedly fell in love with while painting her portrait.
In this episode, Vince shares how he overcame poverty, violence, and abuse, revealing for the first time his lifelong struggle with dyslexia and the shame and fear he carried. He also opens up about the moment he met Asher Keddie, unaware of who she was, and how that chance encounter led to love.
Content Warning: This conversation touches on suicide and abuse, and if this brings up anything for you, help is available by contacting Lifeline 13 11 14 or 1800Respect for a safe place to talk day and night.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy Vincents remarkable memoir 'Unveiled' here
- If you loved this chat with Vincent we think you'll love Jess's conversation with Harry Garside here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Vincent Fantauzzo
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Christine Anu is a beloved Australian singer, actress, and cultural icon, known for her powerful voice and advocacy for Indigenous culture. Her hit song My Island Home has become an anthem of belonging, identity, and connection
This is Christine Anu like you've never heard her before as she opens up to Jess about grief, motherhood, mental health, and addiction. She reflects on losing her beloved mother, how parenting is a two-way street of learning, the many ways postnatal depression can manifest, and how mental illness can creep up unexpectedly. Christine also shares her personal journey toward healing as she celebrates her first year of sobriety. This conversation will hit you right in the heart, and stay with you.
Content Warning: This episode is created for adult audiences only, and touches on addiction, if this brings up any issues for you National Alcohol and other drug hotline provides confidential support for people struggling with addiction. You can call 24 hours a day, 7 days a week on 1800 250 015.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Catch Chrstine's incedible performance in HADESTOWN here
- If you loved this chat with Christine we think you'll love Jess's conversation with Leah Purcell here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Christine Anu
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Layne Beachley is widely regarded as one of the greatest female surfers of all time, with seven World Championship titles to her name. Beyond her surfing career, she is a passionate advocate for personal growth, women's empowerment, and making a difference through motivational speaking. Off the surfboard, Layne shares her life with rock star husband Kirk Pengilly of INXS
In this episode, Jess and Layne dive deep into how she was able to shift from fear to love as she struggled with her sense of self-worth when competing. Layne also opens up about the impact of being adopted on her self-esteem and her tumultuous relationship with her biological mother, and offers an intimate look into her marriage with rock star Kirk Pengilly, sharing their ‘shocker’ of a first date, and what makes their relationship thrive.
Content Warning: This episode is created for adult audiences only, and touches on Sexual Assault. If this brings up anything for you, help is available by calling 13 11 14 or 1800respect for a safe place to talk day and night.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy Laynes book 'Awake Academy' here
- If you loved this chat with Layne we think you'll love Jess's conversation with Michelle Bridges here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Layne Beachley
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this heartfelt and deeply honest episode, Jess sits down with comedian, actor, and musician Michelle Brasier to explore the complexities of grief, loss, and finding light in the darkest moments. Michelle opens up about losing both her father and brother to cancer only to be told that she herself has a 97% chance of developing it.
Michelle’s unique perspective reminds us that joy and sorrow can coexist, and that humor is not just an escape but a tool for healing. Whether you’ve experienced loss or are navigating difficult emotions, this conversation offers comfort, insight, and a reminder that even in the face of heartbreak, there is room for love, laughter, and connection.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Check out Michelle's book 'My Brothers Ashes are in a sandwich bag' HERE
- Catch Michelle on tour HERE or see her at The Sydney Opera House on Sat 8 March as part of All About Women in Feminist Roast.
- If you loved this chat with Michelle we think you'll love Jess's conversation with Meshel Laurie here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Michelle Brasier
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Award-winning actor Guy Pearce has graced our screens for 40 years, from his breakout role as Mike in Neighbours to an acclaimed career across film, television, and theatre both in Australia and internationally. Beyond acting, he's also a musician and a proud dad to his son, Monte
In this episode, Guy and Jess dive into how fatherhood has transformed his life and why vulnerability is essential to both his parenting and career. He also reveals what makes a script irresistible to him, the unexpected element he looks for in every role and the best compliment you could give him about his work!
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Catch Guys latest film 'Inside' in cinemas from 27th February
- To stay up to date with Guys latest offerings you can connect with him here on Facebook
- If you loved this chat with Guy we think you'll love Jess's conversation with David Wenham here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Guy Pearce
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Mahalia Barnes has been in and around music her entire life. A powerhouse soul and blues vocalist and the daughter of Jimmy & Jane Barnes, Mahalia was destined for the stage. She’s toured alongside legends like Bruce Springsteen and Bryan Adams, among many others, and now Mahalia is stepping out of her comfort zone to take on an iconic role in Jesus Christ Superstar.
In this episode Mahalia delves into her journey as a musician, opening up about personal struggles, family dynamics, and the profound impact of music on her life. She reflects on how addiction has shaped her family’s story, the resilience born from those challenges, and the deep bond of love that holds them together. Among the many loves in her life, this heartfelt conversation highlights the unique and evolving connection she shares with her father, marking a new chapter in their relationship.
A quick Content warning: This episode is created for adult audiences only, and contains references to drug use.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Stay up to date with Mahalia here and check out where you can catch her performing in Jesus Christ Superstar here
- If you loved this chat with Mahalia we think you'll love Jess's conversation with Kate Ceberano here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Mahalia Barnes
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Gabby Bernstein is a number one New York Times bestselling author, spiritual teacher, & a self love specialist! Oprah Winfrey calls her a ‘next generation thought leader’ and her latest book ‘Self Help’ is the ultimate guide to healing your life & re-thinking the patterns that hold you back. Gabby says the best practice for making our New Years resolutions stick is healing our inner beliefs.
In this episode, Gabby demonstrates how transformation begins by addressing internal belief systems and shares practical tools for personal growth. She guides Jess through her four-step check-in process, providing an intimate, firsthand look at how to create meaningful change in your life.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- To stay up to date with Gabby's latest book 'Self Help' and other offerings you can connect with her on Instagram or through her website
- If you loved this chat with Gabby we think you'll love Jess's conversation with Megan Dalla-Camina here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Gabby Bernstein
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Tanya Hennessy is a bestselling author, comedian, and award-winning content creator known for her hilariously relatable take on everyday life. With her sharp wit and candid humor, she has become a favorite across social media, radio, and live stages.
In this episode, Tanya opens up about her struggles with self-worth, the unexpected challenges of newlywed life, and why she chose skincare over sex on her honeymoon. Plus Jess and Tanya share their deeply personal IVF experiences and recount the shocking place where Tanya was once asked to sign one of her books. Don’t miss this heartfelt and laugh-out-loud conversation!
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- To stay up to date with Tanya's latest book and TV offerings you can connect with her here on Facebook and Instagram
- If you loved this chat with Tanya we think you'll love Jess's conversation with Maria Thatill here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Tanya Hennessy
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the inspiring Women's stories that have struck a chord with her. These books hold the power to spark small yet impactful changes, paving the way for a more meaningful life—just the inspiration you might be seeking for 2025!
Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Wendy Harmer, whose extraordinary memoir Lies My Mirror Told Me offers a captivating glimpse into her life. Join Jess and Wendy as they discuss her remarkable story and her 40-year career in media.
Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
-
What Happened by Hillary Rodham Clinton
Becoming by Michelle Obama
Postcards From the Edge by Carrie Fisher
Maggie by Maggie Tabberer -
Fill out our survey for the chance to win a $100 voucher here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Wendy Harmer
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favourite Personal Growth books, filled with valuable life lessons that have stayed with her and helped her strive to become the best version of herself.
Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Megan Dalla-Camina, whose incredible book Women Rising helps you recognise and resist the real forces of power that limit how you work and live as a woman.
Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
-
Tuesdays with Morrie by Mitch Albom
First We Make the Beast Beautiful by Sarah Wilson
Daring Greatly by Brene Brown -
Fill out our survey for the chance to win a $100 voucher here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Megan Dalla-Camina
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the memoirs that have captivated her. We all have a story inside of us and there's so much we can learn from each others stories.
Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Jelena Dokic, whose powerful memoir Fearless offers inspirational advice and a message of strength, all in Jelena’s own words.
Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Fatal Charms & The Mansions of Limbo by Dominik Dunne
On Writing by Stephen King
Talking to My Country by Stan Grant
Open by Andre Agassi - Fill out our survey for the chance to win a $100 voucher here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Jelena Dokic
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the books that have been a source of strength, inspiration, and hope during challenging times, offering her invaluable support for her mental well-being.
Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Julie Goodwin whose incredible memoir Your Time Starts Now is both candid and deeply moving.
Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Down Came the Rain by Brooke Shields
Sane New World by Ruby Wax
Reasons to Stay Alive by Matt Haig - Fill out our survey for the chance to win a $100 voucher here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Julie Goodwin
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favorite fiction books that have had an impact on her life.
Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Liane Moriarty, whose book Here One Moment poses the thought-provoking question: If you knew when you were going to die, what would you do differently?
Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Boy Swallows Universe by Trent Dalton
Beartown by Fredrik Backman
Hello Beautiful by Ann Napolitano
My name is Lucy Barton by Elizabeth Strout - Fill out our survey for the chance to win a $100 voucher here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Liane Moriarty
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess explores the theme of being comfortable in your own skin, and shares the books that have shaped her life.
Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Alison Brahe- Daddo whose book 'Queen Menopause' is all about finding your majesty in the mayhem.
Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- More than a Woman by Caitlin Moran
I'm glad my Mom Died by Jenette McCurdy
Wild by Cheryl Strayed - Fill out our survey for the chance to win a $100 voucher here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Alison Brahe-Daddo
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Summer is here, and if you're looking for your next read, Jess has you covered! This is the first edition of the Big Summer Book Club, where Jess shares the books that have shaped her life. In each episode Jess explores a different theme, sharing personal reflections on how these stories have shaped her values and experiences. Her insights are sure to inspire you to rediscover the joy of summer reading—and perhaps uncover your own life-changing books along the way.
Plus, Jess picks the brains of amazing authors about their work, their life, and so much more! Antonia Murphy is one of these authors, whose book 'Madam: A Memoir is about her experiences running an escort agency in a small New Zealand town.
Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only!
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- 'Three Women' by Lisa Taddeo
'She Said' Jodi Cantor & Megan Twohey
'Consent Laid Bare' Chanel Contos - Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Antonia, we think you'll love Jess's conversation with Lisa Taddeo here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guests: Antonia Murphy
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Liz Ellis is arguably Australia's most well-known, and most successful netballer. She played for the national Australian team for 15 years, and was captain for four years, and is now the head of Netball Australial. This year she added 'Queen of the Jungle' to her list of accolades, after winning her season of I'm A Celebrity, Get Me Out Of Here!
But as Liz herself shares, the hard work and determination that it takes to become a professional athlete can have surprising effects on your personal life. Liz and Jess swap stories about IVF, coping with failure, embracing chaos, and navigating mid-life and menopause.
CONTENT WARNING: This conversation touches on miscarriage, and fertility issues. If this content raises any issues for you, help is available by contactingLifeline on 13 11 14 or SANDS on 1300 308 307.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Learn more about Liz's podcast No Dribble
- Buy Liz's book If At First You Don't Conceive
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Darren we think you'll love Jess's conversation with Jelena Dokic here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guests: Liz Ellis
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this heartfelt conversation, Darren Hayes shares his journey from childhood trauma to international fame, as both the lead singer of Savage Garden, and as a solo artist. His new memoir 'Unlovable', gives us insight into the harrowing secrets and shame that plagued him throughout his life, and the fantasy world he created to escape in.
Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the support he received from icons like Elton John and where he finds joy now.
CONTENT WARNING: This conversation touches on family violence and homophobia. If this content raises any issues for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Learn more about Darren's memoir Unloveable
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Darren we think you'll love Jess's conversation with John Butler here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guests: Darren Hayes
Executive Producer: Nic McClure
Producer: Amy Kimball
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In 1984, Jayne Torvill and Chris Dean became Olympic gold medallists and were shot to international fame with their now iconic 'Boléro' routine. Forty years on, and after almost fifty years as a skating duo, the pair are saying a long goodbye to the rink with their Our Last Dance tour.
Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their 50-year partnership.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy tickets to Torvill & Dean: Our Last Dance
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Jayne and Chris, we think you'll love Jess's conversation with Tony Hadley here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guests: Jayne Torvill & Chris Dean
Executive Producer: Nic McClure
Producer: Amy Kimball
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Over his nearly 25-year career Jamie Oliver has become a global phenomenon. While most of us know him from his TV shows, cookbooks, and restaurants, one of his greatest passions is for global change in the food industry. Jamie is constantly pushing for ways we can change how we buy, cook, and market food.
In this Australian podcast exclusive, Jamie sits down with Jess to chat about his new book Simply Jamie, how his children deal with having a famous dad, his secret to bouncing back whenever he's felt lost, and the impact your grocery shop can make.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Buy Jamie's latest cookbook, Simply Jamie, HERE
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Jamie we think you'll love Jess's conversation with Mel B here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Jamie Oliver
Episode Producer: Amy Kimball
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Manu Feildel is the fun, French chef who has run restaurants and hosted some of the biggest shows on television, including My Kitchen Rules, now in its 14th year. As you’ll learn in this episode, there is far more to Manu than the lighthearted and passionate man you see on the telly.
Hear how Manu and Colin Fassnidge went from rivals to best mates, turning a social media feud into MKR chemistry. Manu also opens up about his relationship with his father, his 'tough love' approach to parenting, and his lifelong mission to give his mother a worry-free life. Manu also opens up about his past mental health struggles and the pressures of perfection in the culinary world.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Catch Manu as co-host and judge on MKR - Australia's greatest dinner party on Mondays & Tuesdays on Seven and Seven +
- VIsit Bistro Red Lion by Manu in Rozelle Sydney here
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Manu, we think you'll love Jess's conversation with Curtis Stone here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Manu Feildel
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this episode, Sarah, Duchess of York, shares a rare and intimate glimpse into her life as a bestselling author, philanthropist, mother, and ‘badass, sexy, sassy super gran'. The Duchess opens up about her special bond with the late Queen, sharing the advice she received before her passing, and reveals how she carries on the Queen’s legacy by caring for her beloved corgis.
The Duchess and Jess also dive deep into the intense media scrutiny she endured and why she’s grateful for the lessons it taught her about resilience and success. She shares her struggles with mental health, her commitment to doing the inner work, and her dedication to facing fears head-on. There is so much to learn from The Duchess about trusting your instincts, learning from mistakes, taking joy seriously, and dancing until midnight!
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- If you’re listening from Sydney and you’d like to meet The Duchess at one of her instore book signings she’ll be at:
Seed Heritage In Bondi Junction this afternoon at 3.30pm
Dymnocks on George St this Thursday 7th Nov at 3.30pm - Discover all of Sarah's incredible books including her Serenity range, kids teen books and Wonder in the Woods, Flora & Fern here
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with The Duchess, we think you'll love Jess's conversation with Trinny Woodall here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Sarah, Duchess of York
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
For 50 years, Noni Hazlehurst has captivated audiences—from Play School to A Place to Call Home, The Shiralee, and Better Homes and Gardens. A career fuelled by grit, willpower, and talent.
In this episode, Noni stresses the importance of women speaking up and sharing their experiences, reminding us that it's perfectly okay to let go of our masks and be our true selves. She also reveals the response to her ‘risky’ Logies Hall of Fame speech, the acting advice she received at 60 that changed her life, and why her marriage breakdown with her on- and off-screen husband was ‘horrific.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Noni's inspiriing memoir 'Dropping The Mask' is available here
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Noni we think you'll love Jess's conversation with Bryan Brown here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
- Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Noni Hazlehurst
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Tina Arena began her music career at eight on Young Talent Time and became one of Australia’s top-selling artists, with over 10 million albums sold worldwide. Known for her straight-talking and passion, Tina shares her wisdom from decades in the music industry.
In this episode, Jess and Tina dive deep into her life and career, discussing the sense of isolation she felt as a strong woman with boundaries who wasn’t willing to play the ‘bullshit game,’ choosing instead to stay true to herself. Tina and Jess also explore the challenges of aging and why it’s so important to embrace and feel comfortable in our beauty and wisdom. Wait until you hear which surprising Young Talent Time cast member still attends every one of Tina’s shows!"
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- This year marks the 30th anniversary of Tina's iconic album 'Don’t Ask' and to celebrate Tina is going on Tour along with some very special guests, tickets are selling fast HERE
- Tina has also released a brand-new version of “Chains” collaborating with global Melbourne dance act SHOUSE
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Tina we think you'll love Jess's conversation with Dannii Minogue here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Tina Arena
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Actress Radha Mitchell has made her mark in both Australia and Hollywood where her talent has seen her move from art house and indie films to Hollywood blockbusters alongside Vin Diesel, Denzel Washington and Nicolas Cage.
In this episode, Jess and Radha discuss the delicate balance between privacy and public life and why its important to Radha to maintain boundaries around her personal life. They also delve deep into how she navigated ‘machismo culture’ in Hollywood, the spiritual aspects of performance, and the impact of age and self-acceptance in the entertainment industry.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Catch Radha's in the new Australian Original series 'Last Days of the Space Age' available to watch now on Disney + here
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Radha, we think you'll love Jess's conversation with Claudia Karvan here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Radha Mitchell
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Tim Minchin is an internationally-acclaimed songwriter, singer, pianist, comedian, actor and writer. In addition to his hugely successful music and comedy tours, Tim is the composer of Matilda the Musical and creator of the award-winning TV series Upright.
In this heartfelt conversation, Jess and Tim explore the complexities of suffering and the importance of choosing joy despite the world's challenges. They also dig deep on the myth of hard work leading to success, the pressure of societal expectations, and why empathy is crucial in understanding differing perspectives, which Tim says is ‘the core’ of his worldview. Tim reflects on the unexpected beauty he’s found in mistakes, and the lessons he’s learned throughout his life.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
- Tim's new book You Don't Have to Have a Dream, is a collection of Tim's speeches and musings, and a celebration of life, art, success, kindness, and love.
- Fill out our survey for the chance to win a $100 voucher here
- If you loved this chat with Tim, we think you'll love Jess's conversation with Jay Laga'aia here
- If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Guest: Tim Minchin
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Kasey Chambers is a beloved singer, songwriter, producer, author, mum and the youngest woman to be inducted into the ARIA Hall of Fame. Hailed as bringing Australian Country music into the mainstream, her heart felt lyrics and distinctive voice have earned her the rightful position of one of the most popular and acclaimed artists of her generation.
In this episode Kasey opens up about the importance of connection to herself, and the wisdom she’s found from listening to her inner voice, her ‘foghorn’ as she calls it. Jess and Kasey also dig deep on the importance of setting boundaries and being comfortable with saying no. With a career spanning over 25 years, Kasey shares the impact that public scrutiny had on her self perception in the early days, and how she now sees only strength and beauty in her imperfections.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Kasey's new album 'Backbone', and book 'Just don't be a dickhead' are available here as well as tickets for Kasey's Backbone Tour in 2025
If you loved this chat with Kasey, we think you'll love Jess's conversation with Keith Urban here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Kasey Chambers
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic?
Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how to find joy in everyday moments and live a life of grace and ease.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
If you want to reclaim your power, Megan's latest book Women Rising is your compass!
If you loved this chat with Megan, we think you'll love Jess's conversation with Trinny Woodall
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Megan Dalla-Camina
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Writer Liane Moriarty is an international bestselling author, having sold over 20 million copies of her books worldwide. Liane has a gift for capturing women's experiences and peeling back the facade of her characters to reveal their inner lives, something Nicole Kidman and Reece Witherspoon recognised before snapping up the rights to the Emmy Award Winning Series Big Little Lies.
In this conversation, Jess and Liane dig deep on her writing process and how her own personal experiences, including her breast cancer diagnosis, have influenced her writing and her reflections on life. Liane also opens up about her friendship with Nicole, and why her experience of Hollywood might just surprise you.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Liane Moriarty's latest novel Here One Moment explores the themes of mortality and destiny.
If you loved this chat with Liane, we think you'll love Jess's conversation with Lisa Taddeo here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Liane Moriarty
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Elle MacPherson is an Aussie icon, supermodel, businesswoman, actor, author, and a celebrity who we all know simply by her first name. Until now, Elle seemingly had the perfect existence, but what you’ll learn from this conversation is that our lives are never quite what they seem.
In this compelling episode Elle opens up about the highs and lows of her life, including her journey to sobriety and why self-love and letting go of control are key to her wellbeing. Elle also shares some of her biggest life lessons with us, and why not listening to her heart was a lonely place when trying to live up to other peoples expectations of what her life should look like.
Elle also shares her experience with breast cancer and why she chose a non-medical approach in response to herdiagnosis. Elle’s decision to treat her cancer holistically is her story to tell and we listened respectfully. If you are facing a serious illness, please seek advice from medical practitioners and specialists. Look at the science and the research and make an informed decision that’s right for you and your unique circumstances.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Grab your copy of Elle's incredible memoir here
If you loved this chat with Harry, we think you'll love Jess's conversation with Alison Brahe here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Elle MacPherson
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Champion Boxer and Mental Health advocate Harry Garside captured our hearts at the Paris Olympics with his emotional interview after his dreams of a gold medal were crushed, something he'd been working towards for 20 years.
In this episode Jess sits down with Harry to see where his mind is at now, and how he’s found his power in self acceptance throughout the highs and lows of his career. Harry also shares the sliding doors moment that changed the trajectory of his life and taught him to ‘collect evidence’ of his worthiness. There is so much to learn from Harry in this conversation about challenging societal expectations and embracing your authentic self, flaws and all.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Grab your copy of The Good Fight here
If you loved this chat with Harry, we think you'll love Jess's conversation with Hugh Sheridan here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Harry Garside
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode we're going to find out what it's like to experience fatphobia as a bigger bodied person when Jess sits down with Milo Hartill to hear her experience of living with discrimination, prejudice and weight stigma.
Millo is an actor, model and advocate for ‘fat liberation’ and body acceptance, and while she is joyful about her size, her relationship with her body isnt straightforward. Milo openly shares some of the darker moments and challenges she’s faced as a bigger-bodied person in the entertainment industry and the pressure to conform to societal beauty standards. There is so much we can learn from Milo about self-acceptance and body respect, regardless of how others perceive you.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
Catch Milo on stage in Flat Earthers: The Musical here
Experiencing Fatphobia can be distressing, The Butterfly Foundation is available for anyone concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Milo Hartill
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode we're going to find out what it's like to experience racism, when Jess sits down with Alyssa Huynh who shares her experience of living with racial prejudice as a young Vietnamese Australian.
Alyssa hasn't always felt empowered to speak out, and you’ll hear first hand what it's like to experience internalized racism and self-hatred as she openly shares the shame she felt as a ‘Self Hating Asian’ and the objectification she’s faced in dating and sex.
There is so much we can learn from Alyssa including the crucial role we can play as Allies by standing up against racism in our own social circles, and the importance of challenging and unlearning biases and stereotypes to create a safe space for all Australians to share their experiences.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
Alyssa's book Safe Space is available HERE
Experiencing racism can be distressing and traumatic. If you've experienced racism, you may want to seek support. Click HERE for access to a selection of National Support Services available to you
And if anything in this story has caused you distress you might like to contact lifeline 13 11 14.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Alyssa Huynh
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this SAFE SPACE episode we're going to find out what it's like to live with a diagnosis of Schizophrenia so we can understand it better and help reduce some of the stigma surrounding this mental wellbeing issue.
Jess sits down with 45-year-old Phoebe Kingston who has a lived experience of mental distress including a diagnosis of Schizophrenia, Schizoaffective Disorder, and more recently, Dissociative Identity Disorder.
Phoebe openly shares the stigma and discrimination they've faced, which can often be more distressing than the symptoms of the illness itself. You’ll hear first hand what it's like to experience an acute, psychotic and delusional paranoid episode.
There is so much we can learn from Phoebe including the importance of compassionate listening and human connection, while debunking some common myths and misconceptions surrounding Schizophrenia.
Phoebe works in several roles across the mental health sector, and is a lived experience peer ambassador for SANE Australia. Phoebe has a special interest area in advocacy for alternative understandings of mental & emotional distress. So in this conversation you'll hear Phoebe use non clinical language from a carefully chosen framework of understanding and self-identity. Everyone's personal lived experience story is unique, and Phoebe is termed a ‘critical democratic peer worker’ for their overarching perspectives on mental well being.
Content Warning: This episode touches on suicide and you’ll hear some detailed descriptions of what it’s like to experience psychosis. If anything in this story has caused you distress you might like to contact lifeline 13 11 14or Blue Knot Foundation that deals with childhood trauma
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
If you need support or want to learn more about Schizophrenia, Schizoaffective disorder or or you’re looking to connect to other people in this situation Sane Australia
Visit The Warren Academy for more of Phoebe’s recommended resources
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Phoebe Kingston
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this first episode of the SAFE SPACE series we're going to find out what it's like to live with an addiction to Methamphetamine, also known as Ice. Jess sits down with 51 year old mum Nicole who survived 28 years of drug abuse and has now been abstinent from all substances for seven and a half years.
Nicole shares her experience of living with an addiction, the initial allure of the drug, and the devastating impact it had on her life, relationships, and body. There is so much we can learn from Nicole about what addiction does to your brain, the importance of the words we do or don't use when it comes to drug use, as well as the judgements we can unfairly make when we see people affected by drugs.
Nicole is now a senior peer support worker at Mission Australia and helps guide people through addiction into recovery.
Content Warning: This is a conversation about substance addiction and you'll hear some detailed descriptions of the damage that addiction can do to your mind and body, it also touches on suicide.
Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on
LINKS:
If you need support or want to learn more about substance addiction the National Alcohol and other drug hotline provides confidential support for people struggling with addiction. You can call 24 hours a day, 7 days a week on 1800 250 015.
Family Drug Support is also available 24/7 if you're dealing with drug and alcohol use in your family and after some support 1300 368 186
And if anything in this story has caused you distress you might like to contact lifeline 13 11 14.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Nicole Bowering
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Across the month of August Jess is changing things up with a special mini-series where she opens up the microphone beyond her famous guests, and talks to Australians who are often marginalized, ignored or misunderstood, and don't get a chance to share their stories and perspectives in a SAFE SPACE without judgment.
Over 4 episodes hear Jess speak with women who have a lived experience of Ice Addiction, Schizophrenia diagnosis, Racism as an Asian Australian and Obesity Stigma.
New episodes will publish every Wednesday kicking off tomorrow 6th August.
CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this bonus episode Jess answers the BIG question, What really goes on at the Logies? Get a sneak peek behind the curtain into what we don't see on the TV broadcast including: Do the winners get a secret heads up? The nerve wrecking side of the red carpet we don't hear about, and which Gold Logie winner is known for sneaking out to play the pokies when the ceremony drags on.
Jess also reveals the moment she ‘first clapped eyes on Peter’ at the after party, the huge secret she hid while hosting the red carpet broadcast, and the intentional leak of personal news that put Peter in a deeply uncomfortable position and changed Jess’s career trajectory forever.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Click HERE to vote for Peter Overton for the Silver Logie for Best News or Public affairs presenter https://www.tvweeklogies.com.au/
If you enjoyed this episode we think you'll love Jess's full chat with Peter Overton here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this BIG question episode Jess is joined by the worlds foremost Psychic Medium John Edward who shares his advice for living your best life as he's learned from those who've passed.
Find out what they want us to know, how we can remain in touch with our loved ones who've passed, how we can tell if they are around us, and the biggest lessons we can learn from those who have crossed over.
Jess and John also dig deep on grief and share the most helpful ways we can move through it, and if you dont know what to say (and what not to say) to someone who’s experienced a deep loss, this episode is for you.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
See John connect with the other side when he returns to Australia for his national tour with question and answer sessions and messages from loved ones on the other side and more, tickets and info here
If you enjoyed this episode we think you'll love Jess's earlier chat with John Edward
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: John Edward
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Acting icon Sam Neill has graced our screens for over 50 years. Once a shy boy with a stutter he has gone on to become a hugely successful actor with a long career, and at 76 Sam is still doing what he loves.
In this episode Jess and Sam dig deep on the surprises life has brought him including the diagnosis of a rare form of cancer and how its changed his perspective on life. Sam also opens up about the importance of friendships in his life, including companion and fellow actor Bryan Brown. He also shares his love for winemaking and the joy he finds in his vineyard.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Sam in The Twelve Season 2 reprising his role as Barrister Brett Colby on Binge, Hubbl or Foxtel
If you enjoyed this episode we think you'll love Jess's chat with Bryan Brown
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Sam Neill
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
AFP Assistant Commissioner Hilda Sirec was one of the first investigators to access the MH17 crash site in eastern Ukraine 10 years ago today. It was Hilda’s police training and skillset as a bomb technician which was instrumental in the collection of evidence that formed a major part of the criminal investigation and ultimately the successful criminal trial.
In this compelling BIG question episode Hilda shares her remarkable first-hand account of arriving at the MH17 crash site, and the challenges of working in an active conflict zone without conventional crime scene protocols. Hilda opens up about the enormous responsibility of finding the truth for the 298 victims and their families, and the profound impact the disaster and investigation has had on her life. There is so much to learn from Hilda in this conversation about the importance of connection and expressing love to each other, as well as the need for perspective and self-care.
CONTENT WARNING: This episode contains content that may be distressing for some listeners. If content in this podcast causes you any distress, please contact Lifeline for support on 13 11 14
LINKS:
If you'd like to know more about the recovery mission and the investigation of MH17, listen to Search Among the Sunflowers HERE or wherever you get your podcasts.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Hilda Sirec Assistant Commissioner, Southern Command
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Captain Sandy Yawn is a renowned Superyacht captain with over 30 years of international maritime experience, she’s also the series lead on TV’s Below Deck Mediterranean now in its ninth season. There is so much to learn from Sandy in this episode, including the importance of being comfortable in your own skin.
Sandy also answers a BIG question from fan Peter Overton, and shares her experience of staying true to herself on reality TV regardless of outside pressures. Sandy and Jess also dig deep on her journey of sobriety and why its transformed her life beyond her wildest dreams, and wait until you hear how her incredible her love story with Leah Rae unfolded.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Stream Captain Sandy in the brand new season of Below Deck Meditterranean on Hayu now
Click for Trinny Woodall episode
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Captain Sandy Yawn
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Special Forces soldier Ant Middleton is known for his no-nonsense role as Chief Officer on SAS Australia, he’s also a discipline and resilience mentor. Ant is a big believer in stepping out of your comfort zone, something he's now putting into practice as he swaps his combat boots for dancing shoes in Dancing with the Stars.
In this episode Jess and Ant dig deep on what scares him, the transformation that came from going to prison and taking accountability for his actions, and the incredible sacrifice his wife made for his life in the military. Ant also opens up about the surprising place he was able to finally express his emotions, how we can harness our own fear, and why we need to be brutally honest with ourselves.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Ant on Dancing with the Stars on Channel 7 and 7plus.
If you enjoyed this episode we think you'll love Jess's chat with Firass Dirani
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Ant Middleton
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Rachel House is one of New Zealand’s most highly regarded actors and directors, best known for her roles in Moana, Hunt for the Wilderpeople, Thor: Ragnarok, Whale Rider, and Heartbreak High.
In this episode Jess and Rachel dig deep on her early experiences with cultural assumptions and bullying, and how she's been able to overcome the self-doubt and imposter syndrome that often follows. Rachel also reveals the surprising place her passion for storytelling began, and why she believes its essential to bring us closer together and understand different perspectives. As you’ll hear in this conversation, Rachel has mastered the art of balancing confidence and humility, humour and depth, and might just be Jess’s new bestie!
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Rachel's new flim The Mountain cinema locations here
If you enjoyed this episode we think you'll love Jess's chat with Leah Purcell
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Rachel House Ngāti Mutunga, Te Atiawa, Kāi Tahu
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Media personality, advocate and Miss Universe Australia Maria Thatill has dedicated her career to campaigning for diversity, inclusion, LGBTQIA+ rights, mental health and gender equality. There is so much to learn from Maria when it comes to embracing your true self, speaking up, and challenging societal expectations.
In this episode Jess and Maria dig deep on how Maria found her voice as a queer South Asian Woman, and why we need to have more conversations about uncomfortable topics. Maria reveals what happened behind the scenes on I’m A Celebrity Get Me Out Of Here after she came out, and how her ‘hot’ relationship with Moana Hope has made her a better person.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Maria's book 'Unbounded' is available here
Click for Pallavi Sharda and Moana Hope episodes
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Maria Thatill
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Amy Poehler has built a remarkable career in Hollywood, making audiences laugh for more than 25 years with her comedy and writing roles including SNL and Parks and Recreation.
In this episode Amy shares her secret to finding joy and why anxiety can be a motivator when managed effectively. Amy also reveals how she chooses to manage her own social anxiety, how we can make friends with our more complex emotions, and why she’s okay with being afraid.
Let Jess take you behind the scenes of Amy’s press junket, and also share her favourite life lessons straight from the wise and hilarious mouth of Amy Poehler.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Amy in her latest role role as the emotion, Joy, in the Pixar animation Inside Out 2 here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Amy Poehler
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Tammin Sursok has many strings to her bow, she’s an Emmy nominated, Logie Award-winning actress, producer, director, writer, singer, content creator, wife and mum. After Home and Away, Tammin moved to the US to make a name for herself in The Young and the Restless, Hannah Montana and more recently Pretty Little Liars.
In this very candid and open conversation, Tammin reveals her ongoing struggles with self worth and body image, and how she overcame an eating disorder after ‘many rock bottoms’. Tammin also opens up about the hierarchy of Hollywood, how she felt pigeon holed in her career, and why her accent is ‘all over the place’.
CONTENT WARNING: In this episode Tammin discusses her lived experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE
LINKS:
Check out Tammins Podcast The Sh!t Show here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Tammin Sursok
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
While Music legend John Butler has been a household name in Australia for two decades, his new album reveals a whole different side of John we havent heard before. After the tragic loss of his father, a global pandemic, and his personal anxiety from years of being on the road, his new music is a journey of healing not only for himself, but the rest of us too.
In this episode John shares his experience of facing fear and anxiety, and how he learned to be kind to himself. John also opens up about his personal experiences with trauma and violence in his family. He discusses how he has navigated his early life through these challenges and the impact it has had on his relationships. John also shares his journey as a musician and the profound connection he feels when performing and connecting with the audience.
Content Warning: This conversation touches on family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.
Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Search John's album Running River through your favourite streaming service, or purchase the CD here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: John Butler
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Jules Robinson shot to fame following her appearance on Married at First Sight where she met her now ‘real’ husband Cam. Since MAFS, the couple have had a baby with another on the way, and entrepreneur Jules has launched a shapewear brand, fashion label, and hair and makeup bar.
In this episode Jess and Jules dig deep on her unconventional journey to finding love and the challenges she faced along the way. She opens up about the hurtful trolling she has experienced since MAFS, and how she’s been able to turn that into love and acceptance for herself. Jules radiates positivity and is all about supporting and uplifting other women, she shares her story of navigation burnout and the need for self care to help those of us who take on multiple roles and responsibilities.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Grab your copy of Ask Jules here
Find out more about the Gidget Foundation here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Jules Robinson
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Jelena Dokic is a tennis star and survivor of domestic violence, something she suffered for over 20 years at the hands of her father from the age of just six years old. Jelena also openly shares her remarkable story of life as a refugee dealing with poverty, racism, bullying and discrimination to help make a positive impact on others.
In this episode Jelena proves that our past doesn't have to define or defeat us, something she embodies in her motto of victim, survivor, thriver. Jess and Jelena discuss the power of vulnerability and the importance of seeking professional help for healing. Jelena also addresses the issue of body shaming and online trolling and why this behavior needs to be called out and addressed with kindness and compassion.
Content Warning: This conversation is about family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.
Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Find Jelena's books Unbreakable and Fearless here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Jelena Dokic
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Since becoming Australia’s first MasterChef, mum-of-three Julie Goodwin has become a much loved household name. However there is so much more to Julie’s story, because under the surface of her success she was dealing with mental illness, addiction and childhood trauma.
In this compelling chat Jess is brought to tears as she and Julie dig deep on the pressure she felt to appear strong, preventing her from speaking up about her internal struggles and seeking help. She also opens up about her alcohol addiction and why addressing the underlying issues, and big dose of self compassion was crucial in the healing process. Julie wants us to embrace the messiness of life, and talk about these difficult topics to help break the stigma surrounding them
Content Warning: This episode is created for adult audiences only, and touches on suicide and child abuse, if this brings up any issues for you, help is available by calling lifeline on 13 11 14 for a safe place to talk day and night.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Julies powerful memoir 'Your Time Starts Now' is available now
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Julie Goodwin
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Grief over losing a pet can sometimes be more painful than losing a human due to the unconditional love and constant presence that our pets provide. So in this BIG question episode Jess asks Why Is Pet Loss Grief So Hard? And to help answer this she’s joined by one of Australia’s most recognised veterinarians and pet experts, Dr Katrina Warren.
In this emotional conversation Katrina and Jess explore the unique bond between humans and their pets, and the importance of acknowledging and validating pet loss grief. Both Jess and Katrina share personal stories of their own experiences with pet loss including Toby the Wonderdog, and offer advice on how to support someone who is grieving the loss of a pet.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Check out Dr Katrina's pet training and behaviour tips here Insta and TikTok
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Dr Katrina Warren
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
As you know I love to skip the small talk and have deep conversations with my guests, but to do that I need to create a SAFE SPACE to have these BIG talks. Coming up on the podcast, I’m going to open up these conversations beyond my famous guests to people who don't often get a chance to share their story in a safe place without judgment. But I want to know who would YOU like me to offer the BIG talk microphone to?
Share your suggestions HERE
See omnystudio.com/listener for privacy information.
Misconceptions about disability can often lead to isolation and judgment, but with open conversations and greater understanding we can help break down barriers. In this BIG question episode Jess is joined by musician Elly-May Barnes who was diagnosed with cerebral palsy when she was a toddler. Elly-May is also part of the rock and roll Barnes family and has been performing with her dad Jimmy since she was a young girl.
In this powerful conversation Elly-May emphasizes the importance of self-acceptance and being unapologetic about who you are despite the challenges you face. She also reveals the power of music as a release and expression, and how it has helped her cope with feelings of isolation by giving her a sense of belonging and connection.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Elly-Mays debut album ‘No Good’ is available now!
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Elly-May Barnes
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Denise Drysdale joins best friend Jess straight out of the jungle reflecting on her experience of reality show ‘I’m A Celebrity … Get Me Out Of Here’
Hear these besties debrief on all the jungle goss including being ‘on a different wavelength’ to some of the other campmates, what's really going on with contraband, and why she didn't hug anyone when she left. Neesy also reveals who she formed the most unexpected friendships with, how she remained positive despite the hardships and if she had her time in the jungle again what she would do differently.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Denise Drysdale
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Jay Laga’aia is a much loved actor, singer, TV presenter, and musical theatre star who is currently starring in Grease The Musical. He also has one of the biggest hearts thats had a profound impact on so many others, including Jess who reveals to Jay in this episode what his unexpected act of kindness meant to her.
Jay also opens up about the challenges he has faced in his career and the lessons he has learned from them, including his time on TV’s iconic Playschool ending after 16 years. Jay also gets emotional about his role as a parent, and the process of letting go and allowing his children to find their own paths. You might want some tissues on hand for this conversation.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Jay as Vince Fontaine in Grease the Musical, more electrifying than ever before, details here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Jay Laga'aia
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Simone Callahan is a yoga teacher, mum of three and author who's passionate about sharing her love of yoga to help you transform your life. Her wellness journey was instrumental to her healing process when her marriage to Shane Warne ended.
In this episode Simone explains how yoga has helped her to build resilience, stand in her power, and maintain grace while navigating some of the most turbulent times in her life. She opens up to Jess about navigating grief, and how the family felt the support of the Australian public during their most difficult time of losing Shane.
There is so much to learn from Simone in this conversation about the importance of self-love, the practice of being present, expressing gratitude, and finding inner peace during difficult time.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
In her stunning book 'Growing with Grace' Simone explores the power of self-care, resilience, bravery and positivity.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Simone Callahan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
You might have heard that my bestie, Denise Drysdale has gone into the jungle for I'm A Celebrity ... Get Me Out Of Here! I was the last person to speak with her before she boarded the plane for South Africa, and in this episode I'm going to share how she was feeling at the airport, her plans for the camp, and the advice I gave her.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
You can catch Denise on the tenth season of I’m A Celebrity … Get me out of Here! on 10 and 10play and insta updates here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In a rare first-hand glimpse, Holly Dean-Johns shares her experience of being an Aussie woman locked up in Thailand's most notorious prison, known as the Bangkok Hilton.
In this BIG question episode Jess and Holly go deep into her journey from addiction to arrest, and we hear Holly describe daily life in a foreign prison, including overcrowded cells, limited personal space, and lack of basic necessities. Holly also shares the heartbreaking moments she experienced in prison, and why friendship and support systems were crucial to her survival in this brutal environment.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Holly shares her story in Holly’s Hell Seven Years in a Thai Prison to offer hope and inspire others to overcome their own challenges. For every copy of Holly’s Hell sold, $1 will go to Cyrenian House, an alcohol and drug treatment service.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Holly Deane-Johns
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Robert Irwin, son of the late Steve Irwin, has been fascinated with the natural world from a young age. Growing up at Australia Zoo, the Wildlife Warrior has always followed his true north and stayed devoted to his values, a legacy passed down from his dad Steve.
In this emotional episode Jess and Robert discuss the impact his beloved dad had on him and his continued presence in his life, the heartfelt connection people feel towards Steve, and the Irwin family's tight-knit dynamic and ability to navigate challenges together
Robert also reflects on his own authenticity and finding his voice in the public eye, and shares his excitement about this new chapter as a co-host on 'I'm a Celebrity' and the opportunity to use his platform for positive change.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
You can catch Robert co-hosting the tenth season of I’m a Celebrity … Get me out of Here! Premiering this Sunday at 7.30pm on 10 and 10play and insta updates here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Robert Irwin
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Imagine growing up in the spotlight with the whole world watching? 80’s child star Jill Whelan starred in the iconic TV series The Love Boat playing captain stubing's daughter Vicky for almost 10 years on board Princess Cruise ships.
In this conversation, Jess and Jill discuss the challenges of child stardom and the impact it had on her self-esteem and body image. Jill shares stories of misogyny and manipulation in the industry, as well as the importance of supportive relationships on set. Jill also talks about the positive influence of her co-star Gavin McLeod 'Captain Stubing' and producer Aaron Spelling.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Jill is an ambassador Princess Cruises’ promoting celebrations, love and joy across their global fleet of 15 ships. Find out more here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Jill Whelan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Michelle Bridges is Australia’s OG fitness queen and most influential personal trainer, winning our hearts with her mix of tough love and heartwarming compassion on The Biggest Loser. She’s also a mum, and successful businesswomen behind Australia’s most trusted health and fitness program the 12WBT. Michelle is now on a mission to shift the stigma around Menopause and give us the tools to take control of our body and mindset.
In this episode Michelle encourages women to reframe menopause as a time of empowerment and wisdom, and opens up about her personal experiences with vulnerability and public scrutiny in one of the lowest points of her life. Michelle and Jess also discuss the joy of motherhood and the importance of self-love and gratitude for a healthy body.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Find Michelle's new program The Menopause method here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Michelle Bridges
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Lisa Taddeo, the New York Times Best Selling Author of 'Three Women,' is well-versed in the intricacies of female desire. That's why I've invited her to tackle my BIG question on reigniting our desires and reconnecting with that part of ourselves again.
In this conversation, Lisa shares her number one key to tapping into our sexy side, and why dropping facades and overcoming judgment allows us to fully embrace our true selves. If you want to embrace your desires and live authentically then this episode is for you!
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Lisa has adapted her groundbreaking book Three Women into a show that you can stream here on STAN.
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
GENTLE CONTENT WARNING: This conversation does get a little spicy at times and is created for adult audiences only
CREDITS:
Host: Jessica Rowe
Guest: Lisa Taddeo
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Fear of saying the wrong thing can hinder open and honest conversations, but arent uncomfortable conversations necessary for understanding and progress?
In this BIG question episode Jess and broadcaster Josh Szeps discuss the fear of saying the wrong thing and the consequences of speaking out. They explore the challenges of navigating differing viewpoints, the need for respectful and nuanced discussions, and the importance of creating safe spaces for conversations to lead to greater understanding and empathy.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch JOSH
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest:
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
In this special BIG question episode for Valentines Day, Jess and her husband Peter Overton discuss what it is that keeps their love alive in this rare and candid conversation to celebrate their 20th anniversary.
Find out who said 'I love you' first, as you hear Jess and ‘Petee’ open up about what has surprised them most in their relationship, the challenges they've faced together, how their relationship has changed the most, when they feel most connected to each other, their most annoying habits, and what they want to feel more appreciated for.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Listen to Jess & Peter in their full length chat from Season 2 here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Peter Overton
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Joyous actor Jacqueline McKenzie first appeared on our screens in the early 90’s forging an incredible career on stage, film and television. Jacqueline brings a level of passion and energy to everything she does, including this conversation with Jess.
Hear Jess put her questions aside, as Jacqueline shares her experiences as an actor, giving us the most intimate sneek peek behind the Hollywood curtain with stories about the ‘megawattage’ stars she’s collaborated with.
Jacqueline explains the significance of audience connection and the role of technique and training, and why understanding the business side of acting are crucial for a successful career which she has observed and learned from Nicole Kidman, Cate Blanchett, Russell Crowe, Eric Bana, Deborra-Lee Furness which you'll hear in this conversation.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Jacquline in Force of Nature: The Dry 2 in cinemas now
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CONTENT WARNING: This episode is created for adult audiences only, and contains references to sex and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14
CREDITS:
Host: Jessica Rowe
Guest: Jacqueline McKenzie
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Claudia Karvan is an actor, producer, and storyteller behind many of our favourite TV shows. Claudia’s superpower is her authenticity and rawness, which she brings to everything she does both on and off the screen. Her stories of hope, and her own fearlessness have inspired so many of us through each decade of our lives.
In this episode Jess and Claudia dig deep on her experiences of vulnerability and the strength and connection she finds in it. Claudia also reflects on her unconventional childhood and the lessons she learned about self-care and breaking patterns, the power of visualizing death and her journey of embracing fearlessness.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Claudia in Stan's Original Series BUMP here which she also happens to co-produce and co-create.
Claudia supports the incredible organisation Wayside Chapel, who provide unconditional love, care and support for people on and around the streets
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Claudia Karvan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Rebecca Gibney is one of our most beloved and respected actors. While she’s been a permanent fixture on our big and small screens for over forty years, it's her warmth, authenticity and those sparkling eyes that really draw us in.
In this episode Rebecca shares her journey of overcoming insecurities and imposter syndrome stemming from a difficult childhood. She emphasizes the importance of self-acceptance and letting go of pain and resentment. Rebecca also opens up to Jess about the significance of kindness, forgiveness, and living in the present moment, and also shares her experiences in Hollywood and an encounter with Tom Cruise she wasn't quite expecting.
Content Warning: This conversation touches on suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Rebecca in STAN's New Original Series 'Prosper' here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
Listen to Jess & Hugh Sherdian episode here
CREDITS:
Host: Jessica Rowe
Guest: Rebecca Gibney
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
One of our most listened to episodes is with former male escort, Mitch Larson and it turns out there’s more you want to know! So we’ve invited him back on the show to answer your BIG burning questions including:
How much does it cost to see an escort? Where do I find a reputable one? What makes a woman ‘good in bed’? What's the number one thing that disconnects a women from feeling desirable? how can she reconnect to her sexual side again? What is your advice for anyone struggling with the Big O? How do you manage widows who want to ‘get back into it’? Did you ever have any real feelings for a client that could lead to love? and so much more.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Read Mitch's remarkable book 'Time for Her' and if you haven't already listened to our first conversation with Mitch about what goes through the mind of a male escort, we recommend that you take a listen here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Mitch Larsson
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Australian Icon, activist, and performer Carol Spencer AM is better known as Carlotta, Queen of the Cross and star of Les Girls a must see attraction for visitors to Sydney in the 60’s & 70’s. She was also the inspiration behind the movie Priscilla, Queen of the Desert and the recipient of Member (AM) of the Order of Australia for significant service to the performing arts, and to the LGBTIQ+ community.
Now in her 80’s Carlotta continues to shine on stage and TV, determined to live her life to the fullest. In her own words ‘You're only here once, and I'm gonna bloody enjoy every minute of it’
In this episode Jess and Carlotta explore her extraordinary life including a surprise cameo from Courtney Act/Shane Jenek who shares the positive impact Carlotta had on their own journey as a beacon of hope that there was a place for them in the world as well.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Carlotta on stage in her one woman show 'The Party's Over' here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Carlotta
Surprise Guest: Courtney Act
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
As you know my goal for every episode is to show you a different side of my guests that you don't usually get to hear. So in this episode, I’d love you to join me as I look back on some of the biggest jewels of wisdom and learnings that I’ve taken from my conversations that we can all take with us into 2024. Hear from:
Kyle Sandilands: The power of love to change us
Mel B: The importance of speaking up and how you can get your power back
John Edward: Embracing our sensitive side while protecting our energy
Camilla Franks: What bravery truly looks like
Deni Todorovic: Not being afraid to ask questions out of fear of saying the wrong thing
Matt Agnew: The power in our vulnerability to help others
Leah Purcell: Never giving up, and finding the power to change your circumstances
Grant Denyer: We can all struggle with not feeling enough, no matter who we are
Shaynna Blaze: Not being a bystander and calling people out on their bad behaviour
Jenny Kee: Age is just a number never stop tapping into what makes your soul come alive
Rachel Ward: True privilege is being present and being there for the people that you love
Prime Minister Anthony Albanese: Living your life without fear
Wendy Harmer: The power of Random acts of Kindness
(Tap on guest name for link to full episode)
A BIG thank you to all my guests for being so open, and at times vulnerable in these conversations and a huge thank you to YOU for choosing to join me as our guests open up in ways they haven't before. I’ll be back with Season 4 Is there someone you'd like to hear on the podcast? Send me your guest ideas here
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
If you love what we do, it would help us grow if you followed/subscribed the show. While you're there why not rate and review? on Apple or Spotify
CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Do you want to talk to yourself in a kinder way when you look in the mirror?
For this episode, I'm joined by Queer, First Nations Triathlete, Model and Disability Advocate James Parr. James wants to help people change the way they think about themselves and their bodies, so I’ve asked him to help answer my BIG question ‘How can I learn to love my body?’
After losing his leg to amputation, James initially struggled to accept his new body and the way people looked at him differently Fast forward to now and James has learned to love his post cancer body as an amputee, and in this episode gives us some great food for thought around our own bodies, and also how we might change the way we talk about disability.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Stay up to date with James and his latest projects here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: James Parr
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Shelley Craft has been a familiar face on our TV screens for nearly three decades, starting her career on the kids show Saturday Disney right through to Australia's longest running and most successful reality TV show, The Block.
While Shelley exudes radiance and warmth, she’s also a private person, and this is the first time that Shelley has given such an intimate glimpse into her life off screen. Join us as we uncover the layers behind her on-screen persona, the times when the sunshine isn't quite as bright, and the moments of vulnerability and resilience that have shaped Shelley’s remarkable journey.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Listen to Shelley's podcast The Ageing Project here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Shelley Craft
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
We’ve invited our favourite lovable Aussie icon Bryan Brown back into the studio to celebrate his new book The Drowning, and to answer your BIG questions.
In this special Q&A episode find out how Bryan keeps things spicy in his marriage, what really goes on when he parties with Sam Neil, in which way life has surprised him the most, the special place he likes to write, the advice he refused to take, the secret behind his confidence, and why you’ll never find hm on social media. Be sure to listen out for a cameo question from Ding Dong herself Denise Drysdale.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Buy Bryans book 'The Drowning' here
If you love what we do, it would help us grow if you followed/subscribed the show. While you're there why not rate and review? on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Bryan Brown
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
My BIG question for this episode is Can we Choose to be Happy? and what choices can we make that can help our mental health? To help me answer that question is author, podcaster and broadcaster, Jessie Stephens.
Jessie has been very open about her own experiences with depression, and shares some of the tools that have helped her, including the idea of allowing yourself to fall in a heap, before you can put yourself back together.
Content Warning: Our conversation briefly touches on suicide, if this brings up anything for you support is available by calling Lifeline 13 11 14 for a safe place to talk day and night.
Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Buy Jessie's book 'Something Bad is Going to Happen' here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest: Jessie Stephens
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
Matt Preston is one of Australia’s most famous and loved personalities. An award-winning food journalist, best-selling cookbook author and TV personality Matt is larger than life. For a man who has been in the public eye for over a decade, he’s always been very quiet about his past and private life, until now.
So in this episode Jess digs deep on what makes Matt tick, from his fractured childhood and shocking family tragedies, to the anxiety that presented when he became a household name and the choices he made to ensure his marriage survived the pressure of fame and living apart as the Masterchef Juggernaut took flight.
Know someone who'd enjoy this episode with Matt? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:Buy Matt's memoir BIG MOUTH here
If you love what we do why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:
Host: Jessica Rowe
Guest:
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.
For this episode, I'm joined by NSW young woman of the year, activist and a voice for her generation Chanel Contos. Chanel is leading the charge for cultural change around consent through education and conversations like this one, and not just change for teenage girls, change for women and men of all ages. So I’ve asked her to help answer my
BIG question: Is Consent just about saying yes or not to having sex?
In this episode we talk about the complexities of consent and how can we strive towards a world where mutual pleasure is the norm, communication is the standard practice, and that through prevention sexual assault no longer occurs.
If you feel inspired by this chat with Chanel and you want to stay up to date with all of her amazing projects including her book Consent Laid Bare you can check out her instagram here
Content Warning: This is an adult conversation. It does cover sex and sexual violence. And if this brings up anything for you, help is available by contacting 1 800 RESPECT for a safe place to talk day and night.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love to hear your guest idea here
See omnystudio.com/listener for privacy information.
Zoe Ventoura is one of Australia’s most loved actors, best known for her role as Melissa in Packed To The Rafters, a characterwhose shock death left Australian audiences heartbroken.
In her very first podcast appearance, Zoe explains why she’s never been comfortable talking about herself when she’s not performing, and how she manages to stay strong and not give up when facing rejection as an actor here and in Hollywood. Jess and Zoe also dig deep on the courage it took to step back from one of Australia's most adored TV characters, and the surprising reason she embarked on a double degree in Psychology and counseling.
Zoe is now returning to her first love - the musical theatre stage to star in the sensational musical Chicago in her dream role as the iconic Velma Kelly, if youre like us and cant wait to see her sizzle in this role, show and ticketing info is here
Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here
See omnystudio.com/listener for privacy information.
If beauty is being comfortable in your own skin, what about those of us who dont always feel great when we look in the mirror? For this episode I’m joined by award winning journalist and magazine editor Paula Joye who’s worked with the biggest names in fashion and beauty across her incredible career, which makes her the perfect person to be answering my BIG question: Is there a secret to ageing beautifully?
Paula has tried and tested every product you can imagine with a skin care obsession that started at an early age, so in this episode she shares all her industry secrets to age beautifully, including the simple practical steps and products we need for good skin, and which products and devices can go in the bin!
If you feel inspired by this chat Paula’s latest book ‘The Glow Up’ cuts through the BS, empowering you to glow at any age and stage in life, because as they say glowing skin is always in! You can also follow Paula here on Instagram.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Wendy Harmer has been entertaining us for 40 years, holding our collective hands through some of the biggest news events of our time. In Part two of her conversation with Jess, Wendy reveals what drove her to get out of bed each morning for breakfast radio, how her trademark in your face frankness made her a trailblazer for women in the media, and how she dealt with the public fallout of being the first woman to host the Logies.
Jess also reveals for the first time how she came to experience Wendy's warmth and compassion through an incredible act of kindness that helped her through one of her darkest moments.
Content Warning: This episode includes some colourful language
If you haven’t already already listened to Part one of this conversation Wendy digs deep on how she overcame the emotional turmoil of her childhood including the heartbreaking day her mum went missing, plus other stories from her extraordinary memoir ‘ Lies My Mirror Told Me’ which is out now.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love to hear your guest ideas here
See omnystudio.com/listener for privacy information.
Entertainer and national treasure Wendy Harmer has lived an extraordinary life. After being born with a severe facial deformity, she went on to perform as a stand-up comedian, a national television host, and became the highest paid woman in the cut-throat world of FM radio.
In part one of their chat, Jess and Wendy dig deep on how she overcame adversity and the emotional turmoil of her childhood and found the strength of character to carve her own way in the world. Wendy also opens up about the heartbreaking day her mum went missing, and why now through compassion can she see that it was for the best.
Content Warning: This conversation touches on suicide. So if it brings up anything for you, help is available at lifeline on 13 11 14.
Part two of this conversation drops tomorrow, hear Wendy’s response to the backlash she received after hosting the logies, and other stories from her extraordinary memoir ‘Lies My Mirror Told Me’ which is out now.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love to hear your guest ideas here
See omnystudio.com/listener for privacy information.
Christian Wilkins lives to perform, whether its acting, dancing, modelling or reporting from the red carpet beside his famous dad Richard. However early life wasnt always easy for Christian, growing up he felt like an outsider and different from the other kids.
In this episode Jess and Christian dig deep on how he’s triumphed over a childhood of bullying and not fitting in, to embracing his queerness, something he now sees as his superpower.
As an adult, Christian still receives negative messaging and trolling around how he expresses himself, but because of his strong self of sense and the love of his family, Christian shares how he’s able to remain true to himself and block out the negativity and hate.
Christian recently published his first book Princess Mitchell which he hopes will encourage all of us to not only accept, but celebrate the things that make us different.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love to hear your guest ideas here
See omnystudio.com/listener for privacy information.
Pia Miranda is one of Australia's best-loved and critically acclaimed actors. Since bursting onto our screens in the much-loved film Looking for Alibrandi, Pia has become part of Australian film and television history, and a familiar face for generations of Alibrandi readers. Pia was also crowned the winner of one of the most-watched TV series in Australian history, Australian Survivor.
In this episode Jess and Pia dig deep on her close brush with Harvey Weinstein and the famous Aussie actress that protected her, why she didnt want a part of Hollywood after being told shed need cosmetic surgery to make it, and how winning Survivor not only changed her as a person, but other peoples perception of her.
Pia has recently released her memoir, Finding My Bella Vita, a funny and moving tale of trying to find yourself.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here
See omnystudio.com/listener for privacy information.
The last time Jess caught up with Dr. Matt Agnew was one of the most intimate conversations she’s ever had on the podcast, when Matt opened up about his long private battle with mental illness for the first time.
In this episode Matt returns to talk about how he’s doing now in terms of his mental health, what surprised him most about sharing his story and the unexpected reaction he received from trolls. Matt also shares the two strategies he recommends to make sense of our mental health and live better and more fulfilling lives.
By speaking about mental illness we can dismantle its power over us, and get away from the stigma and fear of judgment. So this episode gives great tips on how we can normalize and get comfortable having difficult conversations and not be scared about saying ‘the wrong thing’.
October is mental health awareness month and Beyond Blue is inviting you to fight the stigma of mental health with their BIG BLUE TABLE to raise funds and awareness. Each meal can lead to life changing conversations and to help create a safe space where we all feel comfortable talking about our mental health anywhere, anytime.
Remember that BEYOND BLUE is always available if you need support for your own mental health, or if you're supporting someone who is going through a tough time.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here
See omnystudio.com/listener for privacy information.
Collette Dinnigan is one of Australia's most famous designers. Her work has appeared in movies and television and is worn by fashion icons worldwide including the Duchess of Cambridge, Nicole Kidman, Kylie Minogue, Angelina Jolie, Beyoncé, and Halle Berry, But after 24 years, Collette decided to close her International label because she wanted to spend more time with her growing family.
In this episode Jess and Collette dig deep on her unconventional childhood and creative spirit which led her to the glittering catwalks of Paris. Despite being told she only had two years in the business, Collette was the only designer showing in Paris who owned her business 100%, using both instinct, and problems to help grow her sense of fearlessness.
You can own your very own piece of Colette with her specially designed eyewear as she celebrates her 10 year anniversary with Specsavers here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here
See omnystudio.com/listener for privacy information.
Actor, Author, Producer, and Australian icon Bryan Brown has been on our screens since the 1970s in a career that has captured the hearts of audiences around the world . From a working-class upbringing in Sydney’s West, Bryan has appeared in over 80 films with some of Hollywood's biggest names including his wife Rachel Ward.
Known as the quintessential Aussie Bloke Jess and Bryan dig deep on why women have been a much bigger influence in his life than men, where his strong sense of self comes from, and how he manages an anxiety disorder that presented itself in his 50’s.
Bryan also opens up about working with Tom Cruise, Jennifer Annison, Paul McCartney and Sigourney Weaver. In his latest role Bryan plays the Prime Minister of Australia in the STAN series CAUGHT,* be sure to listen out for the surprise cameo from our very own Prime Minister in this episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here
See omnystudio.com/listener for privacy information.
Prime Minister Anthony Albanese is motivated by love and hope, lessons he learnt from his single mum Maryanne growing up in a council house in Sydney. It was from Maryanne that he also learned the values of social justice and fairness, always fighting for what he believes.
In this episode Jess and the PM dig deep on how he came to terms with the end of his marriage before finding happiness again with his partner Jodie, why almost losing his life in a car accident left him more damaged than he let on and changed the way he does politics, and the surprising reason why being a Prime Minister isn't as stressful for him as you might think.
‘Albo’ also opens up about being an emotional guy, and how it feels when he’s personally attacked for doing his job, including his passion for The Voice referendum and why a YES vote is so important. As he explains on October 14 you are not going to be asked to vote for a political party or for a person, you're being asked to vote for an idea. To say YES to an invitation that comes directly from Aboriginal and Torres Strait Islander people themselves. If you still have questions, and you're undecided, you can visit https://voice.gov.au/ and https://www.yes23.com.au/ for plenty more information
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Melanie Brown MBE aka Mel B is one of the world’s most iconic entertainers. One fifth of the most successful girl band ever the Spice Girls, ‘Scary Spice’ has become of the most recognisable women in the world. She’s also a mum to three gorgeous daughters.
After spearheading the Girl Power movement, Mel reveals to Jess the deeply challenging time in her life when she felt ‘girl power-less’, and the guilt and shame she’s lived with since. What's clear in this conversation is Mel taken her power back, by becoming an advocate for anyone who has experienced family violence, even receiving an MBE from Buckingham Palace for her services to survivors of abuse.
Mel also opens up about finding love again, and if you’re curious about whats next for The Spice Girls, she drops a big hint in this episode!
Catch Mel living her best life on the panel of The Masked Singer Australia Sunday through Tuesday at 7.30 pm on 10 and 10play on demand.
Content Warning: This conversation touches on family violence so if this brings up anything for you, help is available by contacting 1800RESPECT the national domestic, family and sexual violence counselling, information and support service. If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
According to the latest National mental health and well being survey there has been a huge rise in mental illness for young people, in fact 2 out of 5 young people are struggling. As Parents it can be confronting if your child tells you they’re not coping, so my BIG question this week is: How do I parent my teen through tough times?
To help answer the question I’m also joined by psychiatrist Dr Jo Prendergast as we discuss the red flags to look out for, why trust and boundaries are important for strengthening our relationship, and how to care for yourself when you're struggling to support your teen.
Help is available by reaching out to your GP or Lifeline 13 11 14 and Beyond Blue are also fantastic resources.
Dr Jo’s book ‘When Life Suck’s is a first-aid manual for supporing your teens mental health including anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity in our children.
See omnystudio.com/listener for privacy information.
Did you know that more Aussie women than ever before are choosing to spend time with a male escort ? So this weeks episode aims to bust some common myths around the male professional sex worker and why women are willing to pay for sex, with our very own confessional: What goes through the mind of a male escort ?
To help answer this question I'm joined by former male escort Mitch Larson who shares what he’s learned about women and sex, what he does to help women rediscover their most sensual side, and the number one thing he wants women to know about sex.
Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only
Mitch shares his story in a new book called 'Time for Her' available here at beyouagain.com.au and you can follow Mitch on instagram here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Did you know that our genes only count for 20% of our health outcomes? Which means most of us have more control over our ageing than we think. So my BIG question this week is How can we make the rest of our life the best of our life?
To help answer this question I’m joined by media personality Shelley Craft, who is passionate about empowering us to embrace how we age isnt of fearing it. In this episode Shelley explains how we can take simple, practical steps to enhance our relationship with with the ageing process, along with practical tools to be the best version of ourselves
Shelley’s podcast The Ageing Project is available here or wherever you get your podcasts.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Grant Denyer is one of Australia’s most iconic and loved presenters. In a career spanning over 20 years, he shows up as one of the hardest working people in showbiz, but behind his success Grant has struggled with ‘enormous’ imposter syndrome and not feeling enough from a young age.
In this episode Grant opens up about the torture of high achieving and negative self talk, and how its led him to dig deeper and hold himself to the highest standard of work. Something Grant says has served him professionally, but hasnt served him well in his personal life.
Now that Grant is becoming more comfortable in his own skin he is doing the work to undo some of these old core values, and shares with Jess the emotional moment he finally felt enough.
If you cant get enough of Grant, check out his podcast It's all True where he and his wife Chezzi open the book on their drama-filled 10-year marriage, in a straight-from-the-horse's-mouth account of life with the Denyers.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Melissa Tkautz is a true icon of the Aussie Entertainment Industry. She’s an actress, ARIA winning recording artist, and star of The Real Housewives of Sydney. Her work ethic and laser focus to perform at her best is hard to compare, and as you’ll hear in this episode, nobody is tougher on Melissa than herself.
Once titled sexiest woman on earth, Melissa feels she’s been typecast as the blonde bombshell, and is determined to prove her ability as an actress.
You might be surprised to learn that even at the height of her fame, Melissa didn't feel like she was enough because of constant criticism and commentary. Not one to give up, she turned this into a superpower of inner strength and resilience, capturing the hearts of audiences most recently on SAS Australia.
You can find Melissa on Instagram here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Rachel Ward is an award winning film and television director and like many women, her life is a series of reinventions. She was a Hollywood star in the 80s, and soon after that, she made her name in the Thorn Birds TV series, where she ‘made off with one of Australia's most iconic men’ Bryan Brown.
In this episode Rachel reflects on her time in Hollywood, and how difficult it was to be taken seriously in an industry that was increasingly sexualising women, and placing their only value on appearance and fantasy.
Rachel has never been afraid to get her hands dirty, and biggest role yet is being a farmer. So in this conversation Jess and Rachel dig deep on how she has changed her farming practices to combat climate change, and why each of us has the power to make a difference through listening and knowing the power of our purse.
If you've seen Rachel’s Farm or you're inspired to learn more and take action, there are many ways you can get involved HERE
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
In this episode you’ll get a rare peek inside this special friendship between two stars of Aussie Television. Brace yourself for some serious laughter as besties Jess & Denise ask each other a series of questions about each other and their friendship. You’ll hear tender stories, funny confessionals, and best of all how they bring out an incredible sense of fun in each other. By the end of the episode Denise was ‘giddy’ and Jess’s cheeks were sore from laughing.
… and if you love this episode, you’ll enjoy Jess’s full episode with Denise here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Did you know that women in midlife are the only demographic where alcohol consumption is going up? So My BIG Question this week is around our relationship with alcohol, and how to know when its time for a break.
To help answer this complex question I’m joined by Media personality Maz Compton, who is passionate about helping people discover and embrace their sober curious selves. Maz explains how we can take simple, practical steps to reframe our relationship with alcohol, along with practical tools to be the best version of ourselves.
Maz Comptons latest book Last Drinks: How to drink less and be your best is available now, and along with her podcast of the same name, wherever you get your podcasts
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Kamilaroi and Torres Strait Islander woman Nakkiah Lui has many strings to her bow: actor, comedian, playwright, TV host, podcaster, director, storyteller, publisher but none that she identifies more proudly with than writer. Nakkiah is also a fashionista starring on the first Australian cover of the relaunched Harper's Bazaar Magazine.
In this episode Jess and Nakkiah dig deep on her life, from the horrific bullying she endured as child, to her emerging gift of storytelling, something she has manifested into an international career. While Nakkiah has risen to become one of the country’s most in-demand playwrights and screenwriters, she credits imposter syndrome for her unwavering drive and determination, a behaviour she’s now trying to unlearn as she navigates a new chapter in her life, motherhood.
Nakkiah’s new podcast ‘First Eat’ is a thought-provoking look at what our plate would look like if First Nations people own the land, listen for free here
CONTENT WARNING: First nations listeners are warned that the following episode contains a culturally offensive term
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Marcia Hines (AM) is a musical treasure with a career spanning five decades. Not only does she entertain us on stage and in music, Marcia has woven her spirit into the hearts of Australians through inspiration, reinvention and the grounding energy she brings as a judge and mentor on Australian Idol.
In this episode Jess and Marcia dig deep on where she found her courage and strength as a teenager, and the people she had in her corner that allowed her to find her voice and power. Marcia reveals she’s a ‘hope junkie, and a big believer in staying in the present moment not only on stage but in life. She also shares the importance of listening, and why some criticism can be a good thing.
In exciting news, Marcia has released STILL SHINING: The 50th Anniversary Ultimate Collection of songs that will take you on a musical journey and remind you why Marcia is a timeless artist. She is also taking the album on tour, with tickets and information available HERE
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
For this episode I'm joined by singer-songwriter, instrumentalist and proud Gamilaraay man Mitch Tambo. Mitch is passionate about using his voice to stop us from turning our heads away from the pain of his people and instead look at what we can do to make a difference. But did you know Mitch faces racial abuse on social media every day?
This conversation is about his experience, and why we need to continue shedding light on the rampant abuse and bullying that people endure online as we tackle the BIG Question How do you remain true to who you are, and block out the noise and haters?
Mitch’s latest song Yugal Yulu-gi is all about “celebrating life, whilst letting go of the weight and pressures of the world, celebrating with your people,”available to stream or download wherever you get your music, and you can keep up to date with everything Mitch by following him here
You can also see Mitch in the national touring production Walanbaa Yulu-gi Burn the floor. For tickets visit here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Shaynna Blaze is an award-winning interior and Television personality, you'd know her from her many roles including The Block which she starred on for 14 seasons. Shayna Is also a passionate advocate for women, co-founding a charity called Voice of Change because of her experience with family violence. Shaynna believes by uniting and amplifying our voices against this harmful behaviour we can bring about prevention and change.
In this powerful conversation, Shayna shares what to do if you see the signs and are worried about someone, and how to have these conversations from a place of empowerment without shame. Shaynna says we need to get uncomfortable to make change, and why being silent gives bad behaviour power. She also shares a powerful tool to question a derogatory comment in a non confrontational way.
- Watch THE FORT here
- Learn more and get involved with VOICE OF CHANGE here
- Access The App BE THERE for direct access to tools that empower, educate and support you to help someone who is experiencing domestic or family violence.
Content Warning: This conversation is about family violence and if this brings up anything for you, help is available by contacting 1800RESPECT the national domestic, family and sexual violence counselling, information and support service. If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au
Please share this episode with someone who you think might benefit from these tools and conversation starters.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Amy Sheppard is a singer, songwriter and part of Sheppard, one of Australia's biggest selling bands. Amy is also a body confidence cheerleader, empowering women to embrace themselves ... cellulite and all. She recently launched her solo career with a country pop EP which makes you want to turn up the music and fall in love with life!
You might be surprised to learn in this episode that Amy is naturally shy and introverted, and also wise and brave beyond her years. Amy shares some of the inspirational messages and mantras that have helped her push through imposter syndrome and bring her big dreams to life. Sick of having to hide parts of herself, Amy shares her sense of relief from taking her power back, because when it comes to body image Amy wants to be part of the solution, not the problem.
Check out Amy’s music, tour dates and merch HERE and stay up to date with everything Sheppard HERE including their new single 'Daylight' from their upcoming album.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Broadcaster and Comedian and Meshel Laurie is a force in media! As well working in TV and radio, Meshel is a columnist and accomplished author. She’s also the Queen of podcasting in Australia as not only the voice, but the brains behind some of Australia's most successful podcasts.
In this episode Meshel reveals how early trauma has shaped her fearlessness in life as an adult. She opens up about cancel culture and why she’s no longer fearful to speak her mind, because as you’ll hear, she’s been through so much more.
Meshel also opens up about her relationship with Buddhism, bullying, and her body, asking women in the spotlight to be more honest and less misleading about their own journey with weight loss.
Listen to Meshel's latest podcast ‘Can We Be Real?’ for hilarious yarns, tough topics, taboo truths and your deep dark secrets.
A quick Content warning: This episode is created for adult audiences only, and contains references to drug use and abuse.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omny.fm/listener for privacy information.
John Edward is the world's foremost psychic medium and author. Over the last three decades, John has helped thousands with his ability to predict future events and communicate with those who have crossed over to the Other Side.
In this episode Jess and John go deep on when he first discovered his psychic abilities, how he receives messages from those who’ve crossed over, and the most powerful way we can communicate with our loved ones who’ve passed.
John also teaches us, how to protect our energy by setting boundaries, why we need to look out for energy grenades, and ways to invite in your own ‘spirit team’.
Australian fans have embraced John since his first tour, and the feeling is mutual John loves Australia and will be returning for his October National tour, for tickers and dates visit www.johnedward.net
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around knowing when to hold 'em and when to fold' em. How do we know when its the right time to leave a job, relationship or even a friendship?
In this episode I’m going to share with you some of the big moments in my life when I realized it was time for a change. When instead of going through the motions of doing something where the joy was disappearing, how I was able to make that decision to leave.
We’ll also hear from Dannii Minogue and Peter Helliar who share their own experiences of knowing when its time to walk away.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Sarah Harris is one of Australia's best known journalists and TV presenters. With her special mix of sass and smarts, the mother-of-two has made her mark on Australian screens as a reporter, presenter, and more recently as co-host of The Project, bringing over 20 years of journalism to the desk.
Jess and Sarah also happen to be great mates, and in this episode you’ll hear why. Sarah opens up about the wild media scandal she was caught up in weeks into her once in a lifetime gig, how having a chip on her shoulder has been a good thing, and why she feels like she’s failing despite what it looks like from the outside.
We also hear about Sarah’s life as a mum, co-parenting children after divorce, and she sets the record straight on recent dating rumors. There is so much to love about Sarah, which you’ll discover in this revealing conversation between good friends.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around why we still objectify women, regardless of our age.
It's something I’ve been thinking about since Martha Stewarts recent Sports Illustrated cover, and want to talk through with you, because giving an appearance related compliment can often be our default when we talk with other women.
But are we tired of this message that our value and sense of self worth is purely in what we present on the outside? Is outside validation about our appearance what we want to be our yardstick as women for getting older? Is time we stopped objectifying one another?
Let's chat it through in this episode!
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Pete Murray’s music has been the soundtrack for many of the big moments in our lives. The singer, songwriter and guitarist is one of only a few of our artists with over a million album sales, and is often described as the quiet achiever of Australian music.
In this episode Jess digs deep to find out more about the man behind the guitar who was once told he was ‘too old’ for a career in music. Pete explains why he thought his biggest album was destined to fail, and why a text message from Powdefinger turned that all around. Pete also opens up about the heartbreaking moment he lost his dad and how the depression that followed has impacted his life as a dad now.
Pete has released a 'Best Of' collection of his most popular singles and is hitting the road to celebrate, details here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Kate Ceberano is one of our most celebrated voices. She’s a singer, songwriter, performer, artist, and a self described ‘potent, vivid, Latin girl’
As teens we admired her exuberance and energy on stage, but as Kate reveals in this episode off stage she felt shy, uncool and very self conscious, she simply wanted to be liked.
Jess and Kate dig deep on where she draws this pure primal passion from when performing, how Covid meant discovering different life skills within herself, and the deeper role that music plays in all of our lives. Kate opens up about her spirituality and the importance of being both kind and hopeful.
Kate has just released her exquisite 30th album called My Life is a Symphony which is available here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around Mothers Day, and why it isn't a Hallmark card for many of us.
Mothers day can bring up all sorts of difficult, conflicting, hurtful memories and in this episode I want to talk about why its okay to not buy into the commercial messaging that surrounds it. Mothers Day can increase your sense of isolation, aloneness, and grief, feelings that I want to talk about with you.
So pop the kettle on, or your joggers and join me for a walk as we work our way through this BIG conversation surrounding Mothers Day.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Designer Camilla Franks is a force of nature. She has a global fashion business with her designs worn by everyone from Robbie Williams, Oprah, Beyonce, and J Lo, through to Jennifer Coolidge in White Lotus.
In this episode Jess and Camilla dig deep on how she was able to shift terror and fear into a sense of power when diagnosed with breast cancer. While cancer was the catalyst for Camilla’s journey of self discovery, she continues to tap into these learnings around the power of the mind and the practice of self love when things get hard.
Hear Camilla describe the moment she looked in the mirror after losing her locks, and the sense of empowerment and strength that came from it.
Camilla believes we need to get uncomfortable to get comfortable, and wait until you hear about her zoom call with Robbie Williams that takes this to a whole next level!
Explore Camilla’s incredible designs here
Both Camilla and Jess support the National Breast Cancer foundation. To find out more about their vision of Zero Deaths from breast cancer visit here
he Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around internet trolls and why their comments still hurt. I’ve received unsolicited commentary about my body for years, and I’ve had enough, it needs to stop.
We know it's easy to say unkind things when you’re anonymous, but isn't it time we all considered the wider consequences of these inciteful words?
While I'm hurt by recent words, I’m not broken and in this episode I’ve got some big questions for all the bullies out there hiding behind their keyboards.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Dr. Matt Agnew is best known for his role on the Bachelor, but he's so much more. Matt is an astrophysicist and he's passionate about educating people about the beauty and magic of science.
What you're about to hear is one of the most intimate conversations Jess has had on the podcast. For the first time, Matt opens up about his long battle with mental illness, and how disruptive it's been to his life and career.
In this episode Matt reveals his constant battle with his own mind which he describes as exhausting and ‘an enemy that never tires’. He also shares a personal message for anyone at a low point or battling mental illness including the importance of having uncomfortable conversations with our inner circle of support.
For Bachelor fans, Matt also opens up about the regret he felt after the show, and how he feels about Abbie Chatfield and her success now.
Content Warning: This conversation touches on suicide and self harm. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14
You can reach out to Matt here, and check out his book called Dr. Matt's Guide to Life in Space here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Starting his career as a stand up comedian, Rove McManus went on to create one of the most successful talk shows in Australian TV history ‘Rove Live’. He’s been a permanent fixture on our entertainment landscape winning logies, hosting radio, creating The Project, and touring his standby up shows.
But how much do we know about the man behind this incredible body of work? Jess sat down with Rove to find out how he navigates life in the spotlight, you might be surprised to learn that behind his confidence is discomfort and awkwardness when it comes to his public persona. While his wife Tasma describes him as ‘annoyingly half glass full’, Jess and Rove also talk about the sadder times, and how he dealt with them when the world wanted to pry.
If you’d like to catch Rove on stage for his Awesome Sauce Tour, You can grab your tickets here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around social media filters; Are they harmful or helpful to our self confidence? Are they making us feel inadequate by seeing an airbrushed version of ourselves instead of how we look in real life? And could this be having an impact younger people becoming more obsessed with their appearance?
A new trend called the teenage filter is taking this to a new level where users can turn into a younger version of themselves which is causing everything from tears right through to cosmetic procedures.
So in this episode I’m going to share with you what happened when I tried them out, and why I think we need to have more conversations around this growing trend.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Peter Helliar is one of Australia’s favourite comedians, and has been a regular fixture on our TV screens for over 20 years. First appearing on Rove live in 1999, Pete has been entertaining us as a stand up, writer, producer, actor, presenter and author, and makes the difficult business of being funny look dead easy.
In this episode we find out how Peter is managing the next stage of his life after walking away from The Project and if he has any regrets about his decision. Not one to attract headlines, Pete enjoys a private life and is selective on what he shares publicly and on stage. Behind his upbeat exterior there has been heartbreak, as we discover his decision to share the story in the hope of helping others.
Pete is currently touring his his brand new standup show, Deconstructed Origami, you can find dates and ticket info HERE
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Ian Dickson, aka Dicko, is best known for his role as the tough-love judge on Australian Idol, making him a household name and a staple part of Australian TV & Radio for the last 20 years. Prior to Idol, Dicko spent over 20 years in the record industry in the UK.
But Dicko is far more complex than the person we tuned into each week. In this episode he opens up to Jess about his addiction to fame, and why his confidence was rocked when the phone stopped ringing. Behind his charm and confidence Dicko was battling imposter syndrome, just ‘waiting to be found out’.
Once described as the most hated man in Australia, Dicko says he meant every word he said on TV, and shares the confronting moment he realised his words carried a weight. You're also going to hear who he is when the cameras stop rolling, and you might be surprised to learn that Dicko cares a lot about what other people think of him.
Content warning: This conversation touches on some heavy topics including drugs and sexual abuse.
Dicko has returned to his roots mentoring artists and producing live music festivals here. He also has a podcast called Game on Mole
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Since recording Part 1 of their chat with Jess, Deni has been caught up in a public backlash after partnering with Seafolly for a campaign during World Pride. While the campaign is being proudly celebrated by many Australians for its diversity, others called to boycott the brand.
In this episode Jess checks in on Deni, and we hear about the confronting level of online bullying and hatred that both they and their beautiful mum are being subjected to
A quick content warning: This episode is created for adult audiences only, and contains colourful language and references to sex and drug use
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Deni Todorovič is a queer and human rights activist, an LGBTQIA+ educator, a podcast host and a celebrity fashion stylist.
In Part one of this chat, Jess and Deni discuss what it means to be non-binary and how we can have better conversations around the spectrum of identity. Deni reveals their path to identifying as gender nonconforming, and why it's important we continue asking questions to learn.
Growing up Deni endured relentless bullying for their ethnicity and sexuality, and shares how they’ve built resilience through a sense of spiritual protection and the support of both their biological and chosen family.
Coming up in Part two, we check in with Deni over the recent backlash they faced when they partnered with Swimwear brand Seafolly for World Pride.
A quick content warning: This episode is created for adult audiences only, and contains colourful language, and references to sex and drug use, and the holocaust.
If you’d like to send Deni a message of support you can DM them here or grab a copy of their book ‘I love this for you’ at all good bookstores
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Chris Marsh
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Fashion icon and artist, Jenny Kee helped create an Australian fashion identity. Her Australiana designs became world famous when Princess Diana was photographed wearing her knitted jumper with a koala emblazoned on the front
In this episode Jenny reveals the intoxicating night she spent with John Lennon, and shares stories of dressing music icons Mick Jagger, Keith Richards and Jimmy Hendrix in 1960’s London.
Jenny also reflects on her near death experience in the GranvilleTrain Disaster and the profound effect it had on her life and creativity, setting her on a path to create her famous prints and collages and become a design trailblazer
Jenny has never forgotten the thousands of Australians who came together to donate blood to save the lives of those who had been injured and has created a limited-edition bandage for blood donors to wear throughout March in support of International Women’s Day, which are available at Lifeblood donor centres. To book a donation, call 13 14 95 or visit lifeblood.com.au
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIQ question this week is all about texting etiquette and was sent in by my mum! How long you have to respond to a text message?
Did you know 95% of people read text messages within 3 minutes? And because we tend to always have our phones with us, there’s an expectation that we’re accessible 24/7, but is it okay to not always be so available to others?
In this episode I’m going to share the reasons why you mightn’t hear from someone straight away (ie me) and some ideas for having healthier boundaries around yourself when it comes to texting. I hope you're listening mum!
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
To celebrate International Women's Day we asked the women (and a couple of men) behind your favourite podcasts and radio shows here at LiSTNR to share about a time they’ve challenged gender stereotypes, called out discrimination, drawn attention to bias and sought out inclusion.
In this episode you'll hear from me, Carrie Bickmore, Fifi Box, Jamila Rizvi, Turia Pitt, Steph Claire Smith & Laura Henshaw, Natarsha Belling and many more. I really hope that you can take something out of each of these stories while we celebrate the achievements of women and challenge the gender bias today ... and every day.
Check out https://www.internationalwomensday.com/ for more information.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Episode Credits:
Executive Producer: Nic McClure
Producer: Lindsey Green
See omnystudio.com/listener for privacy information.
Model, podcaster, author, and influencer Ellidy Pullin is well recognized as the wife of the late Alex Chumpy Pullin. The loss of her soulmate in a devastating accident set her on a path to finding strength and keeping his memory alive through the miraculous birth of their daughter Minnie through IVF.
In this episode Ellidy shares her powerful story with Jess including how she stays afloat when grappling with the deepest of grief, the moment her heart knew of her husbands passing before she’d been told, and why we need to get better at talking about loss of our loved ones.
Ellidys says that if she couldn't live with her husband she’d live for him which is so evident in this inspiring conversation
Ellidy and her best friend Chloe share their experiences of womanhood, grief, fertility And everything in between on their podcast Darling Shine! listen here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My Big question this week is around the word housewife.
What do you think when you hear that word? Is it relevant or is it outdated? It can mean different things to different people. Is it about empowerment and about doing life on your own terms? Is there room for a new age housewife? In this episode I’m going to share with you what the word housewife means to me as a modern woman and feminist.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Leah Purcell AM is one of Australia's leading actors, writers, and directors with award-winning roles in theatre, film, and television. She’s a proud Goa-Gunggari-Wakka Wakka Murri woman who describes herself as fierce b****h and a truth teller.
In this episode Jess and Leah dig deep on how Leah came to be such an exceptional story teller, and why it's important to tell the truth of the past.
Leah is fearless when it comes to giving voice to those who don't have one, and there is so much we can learn about Australia's Indigenous issues from her in this conversation. But most of all Leah urges us to listen so we don't repeat the same mistakes of the past.
Leah has reshaped Henry Lawsons iconic short story to be told from the perspective of an Indigenous woman, watch The Drovers Wife, the legend of Molly Johnson which you can stream on Foxtel, and if you're in QLD Leah will be directing Breaking the Castle at QPAC with info here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Content Warning: This episode touches on domestic violence, so please reach out to 1800 respect if you do need support.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My Big question this week is around celebrities, and why we can sometimes feel an enormous sense of loss when we hear that they've passed away.
It's something I’ve been thinking about since the recent passing of Lisa Marie Presley, and want to talk through with you, because I know I can feel quite an emotional response when I hear that a celebrity has died. So why is it that this news has such a big impact on us?
In this episode I’m going to talk about why I think it is we mourn people in the public eye, and whose death has impacted most on me.
If this episode brings up anything for you, help is available by calling lifeline on 13 11 14 or visiting Beyond Blue
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
In part 2 of our conversation, Kyle Sandilands reflects on his childhood, and how his mums suffering impacted his relationships with women and alcohol. This has made him determined to do life differently and for the first time has entertained hanging up the headphones for a life out of the spotlight.
Kyles is no stranger to controversy for his on air comments, but he does have regrets, and in this episode he speaks exclusively to Jess about his career rock bottom, and sets the record straight for the very first time.
We also hear how challenging it is for Kyle to be comfortable with the softer sides to his personality when he feels people have a go at him for being vulnerable. There's a very generous side of Kyle which is often kept low key, if you listen to the end you’ll hear what he gets up to when no one is watching!
Content Warning: This episode includes some colourful language and drug references, we also touch on domestic violence and rape, so please reach out to 1800 respect if you do need support.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Broadcaster Kyle Sandilands is a star. Love him or loathe him he is one of the most powerful figures in Australian media. He’s a self made multi millionaire, and someone who has never been afraid to voice his opinions on and off air.
In this episode, Kyle and Jess dig deep on why becoming a dad has given him permission to be vulnerable and expose his softer side, often ‘crying at the drop of a hat’.
Kyle’s on a better road now, letting go of his bad boy pastimes and the harshness he often used as a front. He tells Jess its all because he now has something more important than himself to care about, his beautiful baby Otto.
Kyle also opens up about the dad he wants to be, and why he’ll never go to therapy, choosing to suppress the trauma of his childhood, and masking his pain with humour.
You might also be surprised to learn that there’s a shy side to Kyle, having never been the instigator when it comes to women, wait 'til you hear his love story with fiance Tegan.
Content Warning: This episode includes some colourful language and drug references.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around relationships, and the key to making them work.
Its something I’ve been reflecting on as my husband Petee and I recently celebrated our 19 year anniversary. So in this episode I’m going to share with you what has worked for us, the secrets to our good marriage, and why after all these years together we are still going strong.
Bring on the next 19!
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Actor, writer and director Francis O'Connor has been on our screen, stage and television for over 30 years. Many of us discovered her in the cool 90’s movie 'Love and other Catastrophes'. Since then, she's worked with Stephen Spielberg, had Golden Globe nominations and made an International name for herself.
In this episode Jess and Frances dig deep on what it's been like to work on the other side of the camera, why as women we often second guess ourselves, and the reason she dialled up her Aussie accent on set of her first directing role. Jess also gives us a special glimpse into Frances life off screen, inspiring us all to be braver, and you’ll love the way she combats man spreaders on the London Tube
Emily, the portrait of Emily Bronte is in cinemas now, Jess loved it and thinks you will too! Find your nearest screening here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG QUESTION this week is around tuning in to our inner voice, and why it often requires stepping back from our daily grind to access it.
Our daily routines don't always leave a lot of time to reflect and think about where we’re at in our life, what we want to change, what is it that is going to make us happy?
So in this episode I’m going to share with you the major decision I made when I was on holiday and able to tune into my inner voice, which was telling me I wasn't happy
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Indian Australian actor and dancer, Pallavi Sharda is an international film star, first making a mark in Bollywood and now in Hollywood. She's starring in Wedding Season on Netflix, where she's the first South Asian woman to lead a mainstream studio romcom film.
In this episode Pallavi and Jess discuss her passion for making space for actors of color, growing up as a migrant child in Australia, and the past trauma of being quietened. Pallavi is passionate about building empathy and breaking down bridges, and she also happens to be Jess’s husbands hall pass.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My Big question this week is around Reality TV, and just how much of it is actually real.
In this episode I'm going to do a deep dive on this and share my experience with reality television over the years. I’ll reveal to you which shows I’ve been offered and said no to, and the ones I’ve said yes to and why.
Plus I’m joined by special guest Hugh Sheridan where we share what happened behind the scenes on a Reality TV show we worked on together where everything was not as it seemed.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
I wanted to share one of my favourite conversations that I've had this year, and this time I wasn't asking the questions, I was the guest on Turia Pitts Podcast Turia Pitt is Hard Work.
Turia is at the top of my list of people I think are the ants pants. So I couldn't wait to sit down and be on the other side of the microphone and chat with her.
I hope you enjoy this conversation as much as I loved having it!
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is: Is it better being an older cover girl?
It's something I’ve been reflecting on as I am very excited to be on the cover of the Australian Women's Weekly Christmas Edition.
So in this episode I’m going to share with you what came up for me as a 52 year old women being on the cover, how it makes me feel when I look back on my younger modelling years, and when I've been most comfortable in my own skin.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Sean Szeps is an award-winning podcast host, presenter, and content creator, he’s also a husband, father to twins, and fabulously gay. Sean’s hilarious Instagram videos about his love-hate relationship with parenting often go viral garnering millions of views.
In this episode Sean reveals what it was to grow up without seeing himself represented and and how it fuels him to make the world a better place for the next generation of Queer kids. He shares the challenges he’s faced in Australia being a gay dad, and how stepping into parenthood has been a huge gift and opportunity to relieve some of the anxiety he’s lived with since the age of 10. Sean wants us to each create a ‘village’ and find the people who we can be honest with to make our our lives easier and more fulfilling.
If you're like us and cant get enough of Sean, catch his podcast 'Come Out Wherever You Are' here and connect with him on Instagram here
If this episode raises any emotional distress for you, please talk to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14
Or call QLife on 1800 184 527 for a free phone service every day from 3pm or visit their website for a free webchat
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around school reunions, and why they can bring up all sorts of emotions for us.
It's something I experienced recently and want to talk through with you, because school can be a fraught time for some of us trying to make sense of who we are and we might not want to revisit those teenage years at a reunion.
When you are around a group of people from a certain formative time in your life you can fall back into those ways of behaving and seeing yourself and it can be triggering and bring up all sorts of emotions.
So in this episode I’m going to share with you the emotions that came up for me at my 35 year reunion, and why I was happy I made the decision to go.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Laura Byrne and Brittany Hockley are best friends, podcasters, and now authors with their new self-help book We Love, Love. The pair first bonded after being contestants on separate seasons of the Bachelor, and that supportive friendship blossomed into an incredibly successful media partnership.
In this episode nothing is off limits including nudes in the smart phone era, why Laura is aroused when Matty J does the housework, and the reason Brittany wants people to stop reminding her of her biological clock. We also hear about Laura’s turning point for letting go of looking ‘perfect’, why ‘loving yourself’ is a constant work in progress for Brittany and why we need less comparison and more understanding of other women.
Laura and Brittany are the unexpected love story of The Bachelor and as Friends and business partners, they’ve become a powerhouse in Australian Media.
Connect with Laura & Brittany here and find out more about their book We Love Love
Content Warning: This episode contains some adult language so if you have small people around, you might want to pop your headphones in to listen. This conversation also touches on Domestic Violence. If this brings up anything for you, help is available by calling 13 11 14 or 1800 respect for a safe place to talk day and night.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Are you ready to feel less Crappy and more Happy?
Join Psychologist and Mindfulness expert Cass Dunn for conversations that explore the psychological, physical and emotional ways to help overcome your own personal barriers and create a more meaningful life for yourself and those around you
Health, happiness, relationships, money, parenting - there is something for everyone!
Cass chats with interesting, inspiring guests including Turia Pitt, Clare Bowditch, Rob Mills, Nicole LePera, Ali Daddo & Layne Beachley who all have something to share with YOU that will help you feel less crappy and more happy.
Search 'Crappy to Happy', or download the LiSTNR app and listen here for free
See omnystudio.com/listener for privacy information.
My BIG question this week is around embracing our grey ‘sparkles’ and is it a brave thing to do?
It's something many of us faced during the Covid lockdowns when we couldn't get to the hairdresser. But if its how we naturally look, and matches the stage of life we’re in, is it the right time?
It's also one of those topics that raises the issue of double standards between men and women. Why is it when a male celebrity embraces his grey hair he’s a silver fox and sexy, but when famous woman dares to do the same, she's labelled as brave?
Join me as I talk this through, and let me know what you think here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Jan Fran is a Walkley-award winning journalist, TV presenter and social commentator. She’s known for her work on TV shows The Project, The Feed, and Question Everything. As well as podcastsThe Briefing and The Pineapple Project. Regarded as the voice of progressive young Australians, Jan’s online opinion segment The Frant has been viewed more than 25 million times.
In this episode Jan shares the powerful lesson from her dad that gave her a sense of self, and the confidence to speak out, and how becoming a mum has helped her see her mother in a new light. Jess and Jan also dig deep on what it means to be Lebanese Australian, how the Cronulla Race Riots were a confirmation of her worst fears, and why she would love to never talk about diversity again.
You can catch Jan Fran hosting Question Everything, with Wil Anderson Wednesday nights on ABC TV and ABC iview
Language Warning: This episode contains some adult language so if you have small people around, you might want to pop your headphones in to listen.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My Big question this week is: Is it anyone else’s business to weigh in on your body shape?
In this episode I’m going to share with you my own experiences with this including the time I was publicly set up, how it made me feel, and how I choose to respond to this now.
I also want to talk about the difference between being helpful and hurtful, and why we need to reconsider the way we discuss other womens bodies.
If you enjoyed this episode, you’ll love my chat with Moana Hope here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Trinny Woodall is the Queen of makeovers. She's an English fashion expert, TV presenter, author, and mom. She's also the founder and CEO of Trinny London, a make-up empire that she started in her fifties. Trinny gives women permission to stand out and be our best, and the tools to discover how to do it
In this episode Jess & Trinny dig deep on how the challenges in her life allowed her to identify and empathise with other women, including stepping away from her marriage and processing the grief that followed her husbands death.
After struggling with imposter syndrome ‘on steroids’, Trinny shares the key driver to launching her business empire at 53, and why meditation and other daily practices keep things in perspective and set her up for success.
Trinny's latest skincare range is Plump up and she wants to spread the love for it here, you can also connect with Trinny here
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My Big question this week is Should we give Meghan Markle a break?
The anti-Meghan outcry is far from over, and its something I want to talk through with you, because even after stepping back from Royal duties, it appears the world is still divided over Meghan Markle.
Here is a strong woman who says what she believes in, and has been very open about her Mental health. So why do we have a problem with that? and why is she put under intense public scrutiny for speaking out about her struggles?
If this episode brings up anything for you, help is available by calling lifeline on 13 11 14 or visiting Beyond Blue
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
It was clear from an early age that Hugh Sheridan had the performance gene. From dancing with the Australian Ballet School to acting at NIDA, Hugh went on to become a household name in Packed to the Rafters which shot Hugh to instant fame winning multiple awards.
Hugh is also an avid humanitarian, and is passionate about mental health awareness. So in this episode, Jess and Hugh dig deep on the highs and lows of his life, including the decision to open up about his private life, why labels cut us off from each other, and how it felt to be silenced while experiencing cancel culture first hand. Hugh is also quite the matchmaker, and reveals how he helped bestie Rebel Wilson find true love.
Music has played a key role in his career as a performer so Hugh is excited to bring his show Solitary Man to the stage, ticketing info available here
See omnystudio.com/listener for privacy information.
My BIG question this week is around Harry Styles, and if worshiping him is a good thing for our younger generation?
English singer, songwriter, actor and megastar Harry Styles is antithesis of toxic masculinity, he’s a gender bending style icon who’s confident in his skin. So what else is there about Harry that makes for a good role model? Join me as we talk it through in this episode.
I’ll be back next week with another beautiful BIG conversation with one of my guests.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Moana Hope is unashamedly herself. The AFLW player, author, media personality, and mother says it exactly how it is. While she features in Who Magazine’s list of Sexiest People, Moana is also a proud advocate for Body confidence and isn't afraid to speak out against sexism.
In this episode Jess and Moana dig deep on where she gets her resilience, the lesson from her dads passing that has shaped who she is, and the confronting challenges that came with childbirth.
As you’ll hear, this Powerhouse of Women's football knows what it takes to be a strong woman and will do anything to protect her family, including wife Isabella, sister Vinny, and children Svea and Ahi.
If you’d like to join Moana, and other famous women including Emily Ratajkowski and Amy Sheppard, who are turning up the volume on body positivity and shifting the self-love conversation. Head to BODfest for either virtual or in person tickets.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is 'Should you wait for someone to ask for help before you step in?'
It's something I’ve been thinking about since RUOK day, and want to talk through with you, because being aware of what people around you are going through, and knowing what to do if you're worried about someone can be difficult.
So in this episode I’m going to share with you my own personal journey with mental health, the importance of trusting your intuition, and what to do if you reach out and someone brushes you off.
I don't want anyone to feel alone, so please reach out to someone to talk and if you don't feel comfortable doing that, remember lifeline is there 13 11 14 and Beyond Blue are also a fantastic resource.
See omnystudio.com/listener for privacy information.
Radio host ‘Ugly’ Phil O'Neil was the voice behind Australia’s number one radio show in the 90’s and early 2000’s. He hosted the Hot 30 Countdown with his then wife Jackie O, interviewing and partying with the world's biggest celebrities.
As you’ll learn in this episode, the Phil of today is a very different man compared to those wild and heady times. He's recently married the love of his life, he’s very private and doesn't care for the celebrity side of things. And for the first time he talks with Jess about his multiple sclerosis (MS) diagnosis and how that has changed his life.
Phil doesn't want anyone else to feel alone if they are going through a similar situation, so if you or a loved one are looking for support there is https://www.msaustralia.org.au/ which is an organisation that has helped him enormously and Overcoming MS https://overcomingms.org/
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
The passing of Queen Elizabeth II is something that has really impacted me today.
In this short bonus episode I want to share why Her Majesty's death has taken me by surprise, what made her so special to me, and why I would like to thank her.
Whether you’re a Republican or a Royalist, her passing will be deeply felt around the world.
See omnystudio.com/listener for privacy information.
My Big question this week is Do you lose your 'sexy' as you get older?
It's something I want to talk about because losing our sensuality and sense of selves is something that can happen to women later in life, especially when we become mothers.
But is it possible for us to manage all of our responsibilities as caregivers, and feel sexy at the same time?
In this episode I’m going to talk about what it means to be ‘sexy’, how we can embrace sexy at any age, and the confronting moment I realised that I'd lost that sensual side of myself, and fallen out of tune with the essence of who I was.
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Alison Brahe Daddo was a household name in the 90s. Beginning her career as a model at 16, an entire generation of Aussie women grew up alongside her as she regularly graced the cover of Dolly, Cosmo and Cleo. Alison went on to marry TV heartthrob Cameron Daddo, move to LA and have 3 beautiful children.
Now, as a ‘Menopausal mother of 3’ Ali joins Jess to talk about her early life as one of Australia’s first Supermodels, her relationship with shame after being sexually assaulted whilst on an overseas modelling assignment, and how menopause has helped reflect on her past and find her big beautiful bold voice
Alisons part memoir, part manifest Queen Menopause is available in all good bookstores now. Follow Ali on Instagram here
Content Warning: This conversation touches on Sexual Assult and suicide, If this brings up anything for you, help is available by calling 13 11 14 or 1800 respect for a safe place to talk day and night.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
My BIG question this week is around Opposites Attract, and do they work in a long term happy relationship?
It's something that's close to my heart, because you can not get two people more different than me and my husband. So in this episode I’m going to share with you what makes us so different, and the one big thing we share in common that matters the most.
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
You're invited to our first birthday party! Join us as we celebrate one year of The Jess Rowe Big Talk Show. In this special episode Jess shares what goes on behind the scenes that you don't always hear, as she reflects on her personal learnings and discoveries from the last year.
Because it's about more than just us, it's about YOU and the incredible guests who’ve generously opened their hearts to us. Without you there would be no podcast, so thank you for listening. Here’s to many more years to come, and "Remember to live big, life is too just too crazy and glorious to waste time on the stuff that doesn't matter! “
As part of our celebrations, we'd love you to 'follow' The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Todd McKenney is an award winning and critically acclaimed performer on stage and screen. As an actor and leading man of song and dance, he has been lighting up stages and entertaining Australians for over 30 years.
Join Jess as she digs deep to discover who the real Todd is, and hear his surprising revelation about fame, and the deep suffering he came to know as ‘success trauma’. In his role as a TV judge Todd can be harsh and critical, so you might be surprised to learn that behind that personna is a sensitive, shy, and sometimes introverted man.
Catch Todd in Hairspray the Musical here here and follow him on Instagram
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
This special bonus episode is brought to you by our sponsor 'Bring up respect - Stop it at the start' and I'm joined by TV and Radio host, Carrie Bickmore to talk about this very important conversation.
We discuss the campaign from a parents point of view, and the link between violence against women and attitudes of disrespect and gender which start as children. We also talk about potential conversation starters with your kids, and where to find practical resources that can help navigate behaviours and conversations. Every little talk you have shapes our young people, and when you bring up respect, respect grows.
For conversation starters, tools, and resources, visit respect.gov.au because it's not just one big conversation, its many little ones.
See omnystudio.com/listener for privacy information.
My BIG question this week is around The Kardashians, do you love them or do you loathe them?
It's something I’ve been thinking about and want to chat through with you, because The Kardashians are a topic that divide many of us with ongoing debate and conversation. So in this episode I’m going to share the question my teenage daughter asked me that became the catalyst for my change of heart, and the reasons I’ve come to love these strong young women who are unapologetic about who they are.
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Dave Hughes is one of the biggest names in Australian Comedy. From his working-class roots ‘Hughesy’ has risen to become not only one of our most popular stand-up comedians, he's a successful Radio & TV host too.
In this episode he reveals why he chose a life of sobriety at the age of 21, and where he chases his highs these days. While Hughesy still gets nervous, he gives insight into his ongoing pursuit of intoxication through his audience, and the hit he gets from performing. He also reveals why intimacy is so important to his marriage, and why that doesn't always go to plan.
See Hughesy when The Masked Singer returns on Network Ten from Sunday 7th August
Catch him performing his live show Ridiculous here
Or Hear him hosting The Morning Crew with Hughesy, Ed and Erin
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.
Search 'A Life of Greatness' podcast, or download the LiSTNR app and listen here for free
See omnystudio.com/listener for privacy information.
My BIG question this week is around Botox, and if we should own up to having it.
It's something I’ve been thinking about and want to talk through with you, because its one of those subjects that people don't always feel comfortable talking about. So in this episode I’m going to share with you why I get it, and why I think we need to be honest about it.
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Eighties icon Tony Hadley is one of pops greatest vocalists. He fronted Spandau Ballet; one of the biggest bands of the 1980s and sold over 25 million albums. Tony’s unmistakable voice was the soundtrack to our teenage years, and now as a solo artist he’s touring the world playing the bands famous anthems.
In this episode Tony opens up about his rise to fame in the heady days of the 80’s and the promise he made his grandma after seeing the casualties of cocaine. Tony reveals why Spandau Ballet disintegrated leading him to reluctantly quit, and why he’s never taken the adulation too seriously. If you love the 80’s you’ll love this chat, especially when Tony recalls getting plastered with Freddie Mercury before jumping on stage to perform with Queen, and having Princess Diana as a fan.
If you’d like to catch Tony performing all your Spandau Ballet favourites on his 40th anniversary tour, you can buy tickets here
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
Turia Pitt defines the work Inspiring. She's a bestselling author, motivational speaker, engineer, iron woman, podcast host, and loveable badass. Just over 10 years ago, Turia was racing in an ultra-marathon when she was caught in a fire and received burns to 65% of her body, surviving against the odds she rebuilt her life, a life she is now ‘frothing’ about.
In this episode Turia reveals when she feels her sexiest and most beautiful, what she feels when she looks in the mirror, and how she keeps the spark alive in her relationship. Turia and Jess dig deep on why being visibly different and a woman of colour makes her proud to be the poster girl for diversity. Turia says despite living in a culture of toxic positivity, there was a huge silver lining that came after the fire, and it's a beautiful lesson we can all learn from.
Also a heads up, we do talk about some heavy stuff in this episode, so please reach out to lifeline if you need some support 13 11 14
Listen to her podcast Turia Pitt is Hard Work
For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode.
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nicola Sitch
Digital Content Producer: Amy Code
See omnystudio.com/listener for privacy information.
David Wenham, is a globally successful film, stage and TV actor. He’s performed in over 95 productions including Lord of the rings, Pirates of the Caribbean, Moulin Rouge, Lion and diver Dan in Sea change. It's hard not be captivated by David on screen, yet the celebrity side of Hollywood is peripheral to David as he prides himself on ‘flying under the radar’
Acting is the fire in his belly, and in this episode Jess and David dig deep on how he prepares for a character and the detrimental impact some of his more confronting roles have had on his mental well-being. David also shares what creates good chemistry with a co-star, and working alongside some of Hollywood's biggest stars, including Toni Collette, Nicole Kidman, and Johnny Depp.
David is hosting a new series on ABC called 'The ABC of' where he sits down with famous Australians and revisits their pasts through moments drawn from the ABC archives. You can watch it here on ABC Iview from 28th June
See omnystudio.com/listener for privacy information.
Over his 30 years in the industry, musician Ben Lee has always moved to the beat of his own drum. There’s a sense of playfulness that Ben applies to all aspects of his life, which has allowed him to build a like-minded community of ‘freaky thinkers and creators’.
In this episode Jess and Ben dig deep on his incredible life, discussing everything from the secret to a long-lasting marriage and what he tries to impart as a parent, through to the life lesson Baz Luhrman taught him and his search for meaning within occult practices. Ben is a deep thinker who shares his biggest life learnings, while weaving a sense of cheekiness throughout this conversation.
To see Ben live check out his tour dates here, and you can pre-order this forthcoming album 'I'm Fun!' here
Ben says 'the thing that excites him is the next right thing', so to stay in touch with his amazing adventures why not follow him on Insta
See omnystudio.com/listener for privacy information.
Are you happy? Or are you happy enough? asks this weeks guest.
Triple Olympian and wellness entrepreneur Lisa Curry has lived her life in the public eye for six decades. She has already endured so much in her lifetime, including losing her beautiful daughter Jaimi and most recently her mum.
In this episode she joins Jess to discuss the private pain she endured watching her beloved daughter struggle, the difficult conversations she had to have around her marriage break up with Grant Kenny, and the big questions we need to ask ourselves to find happiness.
The silver lining to Lisa’s life is that she did find love again, in fact Mark, her new love and source of happiness makes a cameo in this episode.
Lisa’s memoir is available in all good book stores or to find out about her retreats visit Mali
See omnystudio.com/listener for privacy information.
Natalie Bassingthwaighte is an acclaimed performer and one of Australia's most recognisable faces. She acts, sings, dances, is a rockstar, performs in musical theatre, and is a TV host.
Nat has been open about the mental health challenges she’s experienced over the years, and in this episode Jess & Nat dig deep on how she went from breakdown to breakthrough and reached a much happier and zen like place in her life.
From relocating to Byron Bay to embrace a more laid-back lifestyle, through to her toolbox of techniques she’s used to unlock the art of mental wellbeing, Nat has done the hard work and generously shares her mental health journey with us in this open and honest conversation.
If you'd like to stay up to date with Nat you can find her here on instagram, and catch her on Space 22 on ABC iView here
See omnystudio.com/listener for privacy information.
TV and Radio Star Erin Molan has a work ethic beyond compare. She’s resilient, smart, driven and brave, and has not only helped to break down gender stereotypes for women on TV, she was pivotal in campaigning for new laws around online safety. However for Erin, her proudest achievement is her beautiful young daughter.
In this episode Erin opens up about the hardest part of being a single mum and why she doesn't think she’ll ever get used to not having her daughter with her every night. Erin and Jess also dig deep on why her own experience with online bullying drove her to campaign for change, and led to the Prime Minister’s persistence in offering her a job.
This episode contains many tears, lots of laughter and plenty of hand holding.
Follow the adventures of Erin here on instagram, or you can listen to her daily on Hughesy, Ed and Erin catch up podcast
See omnystudio.com/listener for privacy information.
Indira Naidoo is a much loved journalist, author, TV anchor and radio host. Over her 30 year award winning journalistic career, Indira has become well known to many Australians.
In this episode Indira and Jess discuss the power of slowing down, putting down our devices and being present in nature to heal. Indira reveals why it was important to not only accept her younger sisters death, but through her grief find meaning and a greater sense of purpose on why she’s here. Indira wants us to know that the joy and the connection that we can find in nature is all around us, we just have to notice it.
Follow Indira on instagram and find out more from her beautiful book ‘The Space Between the Stars”
Content Warning: This conversation touches on suicide, if this brings up any issues for you, help is available by calling 13 11 14 for a safe place to talk day and night.
See omnystudio.com/listener for privacy information.
Keith Urban is a global superstar. He’s a singer, songwriter and multi-instrumentalist. But Keith’s not keen to put a label on what he does, he wants his music to do the talking.
Jess and Keith sat down for this intimate conversation ahead of the launch of his latest single ‘Nightfalls’, a song about making it matter right now. Which is also a theme in this revealing conversation: Keith's pursuit of Mindfulness and living in the present moment.
In this episode you’ll hear Keith and Jess dig deep, discussing everything from his music, love, parenthood and how we get through this crazy thing called life. Keith says that practicing gratitude and having a good tribe around him keeps him balanced and steady and in the flow of life.
For Keith, the best songs lift him up and pull him forward and ‘Nightfalls’ is definitely that, check it out here
See omnystudio.com/listener for privacy information.
Nazeem Hussain is one of the biggest stars of Australian Comedy and a much loved television and radio personality. A regular on international stages, Nazeem is now enjoying a different kind of success with his ground breaking sketches going viral on Tiktok.
In this episode you will learn there is so much more to the cheeky comic than his ability to make us laugh. Nazeem and Jess go deep on how he challenges the assumptions and inbuilt prejudices we can unknowingly have about people, and why he loves to flip the power dynamic and make us laugh with him about it.
While stand up comedy is his first love, nothing comes in the way of his love for his mum, Nazeem says that success only matters when he knows his mum is proud. He also opens up about his Muslim faith and how it enriches his life by helping him stay centered, gives him a sense of community and belonging, and a reminder that there is a lot to be thankful for.
Tickets are now available to see Nazeem in this live show Hussain That? For details visit livenation.com.au
See omnystudio.com/listener for privacy information.
In this special International Women's Day episode, Jess and her guests share stories of smashing stereotypes, influencing behaviour, challenging bias, celebrating women's achievements, and raising awareness. Themes that resonate around this years important event.
Guests include Abbie Chatfield, Julia Morris, Dannii Minogue, Courtney Act, Karl Stefanovic, Jess Mauboy, Jackie O, Urzila Carlson, Poh Ling Yeow, Candice Warner, Sarah Wilson, Casey Donovan and Mitch Tambo
Hear Jess reflect on a time early in her TV career when she was reading the news with a male co-anchor and the gender bias that restricted her on air role. Jess spoke up and changed things for women presenting news around the whole country, and she encourages all of us to speak up and raise our voices when we can to help build a more gender equal world.
Thanks for joining us for these powerful conversations, we hope they inspire you to live a bigger and brave life!
To get involved or find out more about IWD visit here
See omnystudio.com/listener for privacy information.
Peter Overton is one of Australia’s most loved Journalists. As well as anchoring the News in Sydney every night, he is a reporter for 60 minutes and has clocked up 31 years at Channel Nine, his dream job since he was a boy.
Peter is also Jessica’s beloved husband of 18 years. Jess had to convince him to be a guest on todays episode as ‘Petee’, does not like talking about himself, he wants the focus to be on other people and their stories. What you'll learn about him in this conversation is relationships are critical to Peter who sees everyone as cogs in a wheel, he’s friends with the cleaner, plumber, and the garbo, because they enrich his life and are all part of the same success he enjoys.
In this episode Peter also reveals how Jess has brought him out as a person and taught him about mental health, and the moment Jess admitted to him she was silently battling depression with their newborn baby. Peter has since become a passionate advocate for speaking up about Postnatal depression for the fathers out there.
We hope you enjoy this beautiful story of ‘Petee’ and his pussycat Jess, proof that opposites really do attract!
See omnystudio.com/listener for privacy information.
Actor, author, philanthropist and mum of 6 Madeleine West decided that she didn’t want to live a life of waking up in the morning and going through the motions of the day to get back into bed. She wanted something more, she wanted a life that fits her.
In this episode Jess and Madeleine get raw and honest about how she managed to turn her world upside down and inside out to restart her life, and the impact it had on those closest to her. Madeleine reveals that on the other side of her struggles, hardship, tears and pain is a life she never thought in her wildest dreams she could have and that all good things in life are worth making the effort to achieve.
In this episode we also hear of the incredible moment a stranger taught Madeline the power of kindness, and how her relationship with her appearance changed after she was involved in a horrific accident being hit by a bus.
Madeleine's podcast ‘Restart’ is available to listen to wherever you get your podcasts
See omnystudio.com/listener for privacy information.
After a meteoric rise to fame at the age of 16, Casey Donovan has gone on to become one of Australia’s most versatile performers. The singer, songwriter, TV host, actress, author and proud Indigenous woman continues to inspire us with her strength to keep getting back up no matter what challenges she is faced with.
In this episode Jess and Casey dig deep into how she has learned to love herself and be comfortable in her own skin. It’s been hard for Casey to trust people, but through self-work and setting boundaries, she is no longer afraid to speak up about what she wants.
Casey reveals to Jess that through learning to respect and accept herself, she was able to find love in the pandemic, and boy is she glowing. Casey has a simple message for us in this episode: Lets judge less and send more love and acceptance into the world.
Casey is lighting up the stage in 9 to 5 The Musical. For show info and to find out where else you can catch Casey live visit her website here
See omnystudio.com/listener for privacy information.
Abbie Chatfield has built an empire off the back of reality television with her smart and self-deprecating views on sex, politics and body positivity. Her unfiltered opinons have seen her resonate with podcast, TV and radio audiences, proving this tenacious 26 year old is a force to be reckoned with.
In this episode Jess and Abbie explore where her confidence comes from, and how we all might all be inspired by Abbie to embrace the younger, wilder parts of ourselves again.
Abbie also opens up about her struggle with anxiety and depression from an early age, and how the ‘insane’ volume trolling she’s received since appearing on The Bachelor has impacted her mental health. Abbie is also a great believer in going to therapy when things are good, as that’s when the actual work happens.
If this episode raises any emotional distress for you, please talk to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14
If you're like us and cant get enough of Abbie, catch her podcast 'Its a Lot' here, or tune into Abbie's Hot Nights Radio show, 7-9pm weeknights on your local HIT station.
See omnystudio.com/listener for privacy information.
While Jessica Mauboy's career continues to skyrocket, you might be surprised to know the singer, songwriter and actor has considered walking away from it all. Behind the confidence and joy she radiates, has been a feeling of disconnect and a yearning for her loved ones … but something keeps pulling Jess back to her music.
In this episode Jess opens up about the moments she’s questioned if she was done with music, feeling torn between her career and the pull of her close knit family back in NT. Jess reflects on growing up in an Indigenous cultural community and why bringing Indigenous languages into schools is important to her …and like a true Boss Lady Jess reveals why her songwriting process has changed with more confidence, and why she’s unapologetic about owning who she is and what she’s entitled to.
To bask further in the Glow of Jess, and her music, tour dates and more click here
See omnystudio.com/listener for privacy information.
Award-winning Kiwi-South African comedian Urzila Carlson has become one of the biggest names in comedy. Her trademark deadpan humour and cheeky wit has seen her win fans worldwide for her television appearances and live shows. But life hasn't always been easy for Urzila,
In this episode Jess goes deep to discover how this much loved television favourite has used pure grit and laughter to change the course of her life. From a childhood of poverty, violence and bullying, Urzila reveals why her purpose in life is to ‘crack people up’ and how she’s used laugher as a coping mechanism for the tough times. Urzila also explains why she’s never followed the pack and always backed herself, even if it means disapproval from others.
URZILA is returning to Australia with her brand-new show, It’s Personal in 2022, tickets are on sale now
See omnystudio.com/listener for privacy information.
Poh Ling Yeow is a creative soul, she cooks, paints, is a makeup artist and graphic designer. Coming from a family of proud Chinese Malaysian home cooks, Poh first came to our attention on Masterchef Australia and has gone on to host her own cooking shows, but there’s far more to Poh than what we see on TV.
In this episode Jess goes deep with Poh to find out how she processed her marriage break up, and what allowed their relationship to transform into something beautiful and unbreakable’ while her ex formed a relationship with her best friend. In fact, Poh talks to Jess about the beautiful relationships she has formed with both of her ex-husbands, even calling on them for dating advice
Poh also reveals why she always felt ‘different and on the outer’ when growing up in both Australia and Malaysia, being obsessed with American movies and the notion of being popular, and what led to her decision to ‘ditch’ her given name Sharon, and embrace her Chinese name Poh.
Catch Poh hosting Snackmasters or visit Jamface by Poh
See omnystudio.com/listener for privacy information.
Shane Jenek aka Courtney Act is a trailblazer, glittering on the international stage as a drag diva, reality star, and one of the first artists of our time to show their gender fluidity.
In this episode Jess sits down with the boy, girl, artist and advocate to talk about their search for identity and the importance of spreading queer joy. Courtney shares details of her life changing conversation with Chaz Bono which enabled her to finally stand in the truth of who she was, and why everything made sense in that moment of liberation after years of gender confusion.
Courtney also reveals how being honest with her parents about her identity was harder than coming out, and why gender-neutral pronouns are ‘punk’.
This episode might just challenge the way you look at identity, and how we all make sense of ourselves in the world.
A quick content warning: This episode is created for adult audiences only, and contains references to sex and drug use that may incite pearl clutching.
'Caught in the Act' is available at your local bookstore now, and you can stay up to date with Courtney here
See omnystudio.com/listener for privacy information.
Jackie O is one of the most powerful and influential women on Australian Radio, the audience love her. Not only is she a hugely successful radio host, Jackie is an accomplished TV presenter, recently appearing as a judge on The Masked Singer, making her one of the most high profile and successful media personalities in our country.
While Jackie reveals snippets of her life to her audience every morning, this conversation is different, this time Jess asks the questions, and they go deep, bringing both women to tears.
In this episode the media star explains why its important for her to stay grounded by hearing the truth, and why people are too scared to give her feedback. She opens up about her relationship with body image and living with body dysmorphia. Jackie also gives us a beautiful window into her life as a mum, what she’s discovered about herself being single, and finding happiness in her own company after divorce.
If you'd like to keep up to date with the adventures of Jackie & Kitty you can find them here
See omnystudio.com/listener for privacy information.
Renowned for his didgeridoo playing, actor, presenter, performer and proud Gamilaraay man Mitch Tambo is one of Australia’s most talented entertainers. Not content with simply performing, Mitch is championing change by promoting positive Indigneous experiences through sharing knowledge and experience of his culture. Mitch also hopes his music empowers and encourages others to embrace who they are.
In this deep and empowering conversation with Jess, Mitch explains why wearing his heart on his sleeve can sometimes ruffle feathers and how he is able to not only see behind the negativity, but learned to find love for those who don't like him.
Mitch doesn't see himself as the voice of his people, just the voice of himself and his lived experience, and he doesn't want to be held back by fear. Mitch’s uses his music to spark not only joy, but deeper conversations about what really matters, including more open and honest conversations about Domestic Violence.
Whatever your situation, it’s important to know there’s support available. To access 24/7 counselling and support call 1800RESPECT on 1800 737 732.
To hear his latest single 'Heal' and stay up to date with Mitch you can visit his website here
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Candice Warner has the strength of a lioness. She’s the kind of woman who stares a challenge dead in the eye and gives it a wink. The Champion IronWoman, mum of three, and wife of international cricketer David Warner applies determination, courage, and tenacity to every aspect of her life and is a big believer in the power of positive thinking.
But it hasn't always been an easy road for Candice. In this episode Jess Rowe and Candice dig deep to find out what she’s learned from her rock bottom moments and what we’re all capable of when our back is against the wall. How she’s learned that if you don't make mistakes, you don't know the growth you're capable of and why sometimes the roughest roads can lead to the most beautiful destination.
Showing emotion hasn’t always been easy for her but as you’ll learn in this episode, Candice is proof of the beautiful strength that comes from letting your walls down and being vulnerable.
If you'd like to stay up to date with Candice you can follow her adventures here on instagram
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Dannii Minogue knows a thing or two about resilience and reinvention. As a singer, songwriter, actress, TV personality, fashion designer and mother Dannii says staying ‘true to her joy’ keeps her on course when making the big decisions that have led to her being the international star that she is today.
Jess sat down with Dannii on her 50th birthday to talk about the importance of this milestone she calls a ‘midlife celebration’ and the past events that keep driving her to enjoy every second of this precious life she’s been given.
Also in this episode Jess goes deep with Dannii to find out how she dealt with the phone hacking scandal, why being attacked in the media for her figure left her damaged, and what finally helped her learn to love and appreciate her body. Life has taught Dannii to pay close attention to the spark inside of her, and if the joy isn't there, she moves on.
Check out Dannii Minogue hosting The 90's podcast series and you can also hear her weekdays on Oldskool 90's hits all via the LiSTNR app
If you fancy a glass of bubbly in celebration of Dannii's 50th, Yellowglen's limited edition 50 Years of Celebration Yellow & Pink Brut Cuvée is available nationally now in all good liquor retailers
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Behind the class clown facade Firass Dirani is a deep and free thinker. Growing up Lebanese in the Western Suburbs of Sydney he developed a people pleasing persona to be liked instead of marginalized for being different, but if you look beyond his name, Firass says compassion and cultural understanding is the key to unlocking who he really is.
In this episode Jess Rowe sits down with the award winning actor as he recalls the hedonistic days of fame after Underbelly and the moment he told his partying friends it was all over. How a voice inside helped him see his life from a different perspective, and the decision to step back from the alcohol that once helped him navigate fame. Firass also reveals the staggering first pay cheque he received and why his mum thought he was holding it upside down, and despite ruffling feathers on SAS Australia, by staying true to his belief system and sticking to who he is he was able to uncover his greatest strength.
If you'd like to follow and stay up to date with Firass you can find him here
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Curtis Stone has a thick skin, and a big heart. While the superstar chef and TV personality continues to build on his successful international career he’s also managed to keep his feet firmly on the ground.
In this episode Jess digs deep with Curtis to find out what he has learned from his mistakes, why he thrives in high pressure high risk environments and how pivoting his Michelin star restaurant in the pandemic brought success in the most unexpected way
Curtis believes in second chances and says employing ex-prisoners in his restaurants is the biggest gift of all by giving people a hand up not a handout.
To stay up to date with Curtis you can visit his website here
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Olympic swimming champion Stephanie Rice won three gold medals at the Beijing Games all in world record breaking time. This earned her the honour of receiving the Order of Australia Medal (OAM). But coming to terms with life after swimming hasn't been easy for Steph.
In this deep and honest conversation Jess and Steph explore what it was like being the best in the world at 20 years old, and how she used visualisation to create a champion mindset. Steph also reveals the emptiness and loneliness she felt when rediscovering herself outside of the pool, questioning if she’d already hit her peak in life. But Steph isn't afraid to do the work, and wants you know that you too can find empowerment by looking fear straight in the eye.
To find out more about Steph and her mind mentoring and swim programs visit here
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Sarah Wilson wants to make living a more conscious life sexier than the status quo. The best selling author, minimalist and philanthropist prefers hiking to shopping, and is happy to live off a minimum income and dedicate her life to being of service. A life she describes as ‘a little bit awesome’.
In this episode Sarah reveals the ‘smoke and mirrors’ of her life as editor of Cosmo magazine, why she’s thankful for the times she was ‘shoved’ into the unknown, and how being rendered choiceless in a pandemic is the ultimate freedom for her. Sarah and Jess dig deep on finding love as a woman who is unapologetically herself, and why fostering children brings her joy and helps her explore types of love that go beyond the standard protocols of marriage and having a partner.
Listen to Sarah's podcast WILD here
Find out more about Sarah's upcoming tour, her books and read her blog here
If this conversation brings up issues for you help is available by calling Lifeline 13 11 14 for a safe place to talk day and night.
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
With self-belief and determination TV Host, Actor and Stand-up Comedian Julia Morris is at the pinnacle of her television career. But her road to stardom hasn’t always been glamorous.
In this episode Jess goes deep with Julia to find out how she stayed true to herself in an industry that can chew you up- especially if you’re a woman, believing what she has to give is enough without validation, how her relationship with her body has changed, and why she’s more confident than ever to speak up, and pave a better way for younger women following in her footsteps.
If you're like us and cant get enough of Julia, check out her latest book 'Julia Morris Makes it EASY'
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Imagine if you could take a drug to quieten the voices in your brain, but it meant gaining 30kgs? This was a decision media personality Osher Günsberg faced when hosting live national television and the public critique that came with it.
In this raw and honest conversation Jess Rowe and Osher talk about what it meant to be diagnosed with social anxiety, and despite his desperation to dull the anxiety with alcohol, drugs and gambling still feeling ordinary about himself.
Osher reveals his moment of clarity before asking for help and why daily exposure therapy is a non-negotiable for him.
After coming out of the other side of darkness Osher wants you to know that around the corner from pain and suffering are the good bits of life.
If his story brings up issues for you help is available by calling Lifeline 13 11 14 for a safe place to talk day and night.
To catch Osher on his latest TV project on TEN check out his Instagram @Osher_gunsberg for details
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Self-conscious and insecure is not how you would expect Sophie Monk to describe herself, but that's how the Aussie TV star felt while she endeared herself to the Australian public.
In this episode Jess Rowe and Sophie dig deep on what it was like as a young woman to have curves on TV and the impact it had on her self-esteem, while behind her confident exterior was a highly sensitive person living with anxiety and ADD from an early age.
Sophie also reveals to Jess the impact the LA audition process had on her soul, and how her past high-profile relationships hindered her career.
To catch Sophie on her current TV project on Nine check out her Instagram for details @SophieMonk
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Think you know Karl Stefanovic? You might think again after this. Karl is one of Australia's most well known television journalists and co-hosted the Today show with Jess Rowe in 2006. It was a tumultuous time, and they haven't spoken since.
In this episode Karl sits down with Jess for the first time in 14 years to talk about his most important life lesson and how it significantly changed his outlook, why he’s deeply sorry for not being a ‘better and stronger man, and the reason he’s been able to keep a thick skin when faced with ‘monumental’ criticism. Karl also explains why his divorce taught him the difference between a psychologist and psychiatrist, and how finding love again with Jasmine has kept him on course. Spoiler Alert: This episode contains tears, laugh snorts, and a whopping amount of vulnerability
You can catch Karl on The TODAY show weekdays from 6am on Nine
For more episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.
Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From love to loss, and everything in between Jess will show you a different side of her guests who might seem to have it all together in these raw and honest conversations about the things that matter.
For all episodes download the free LiSTNR app
See omnystudio.com/listener for privacy information.