The Attention Seeking Podcast: Recent Episodes
CHANGE HQ - Chris Healey
The Attention Seeking Podcast investigates and discusses the fascinating world of Adult ADHD. Whether sharing new research, life hacks or interviewing public figures living with ADHD, the shows are always illuminating, informative and insightful.Hosted and created by Chris Healey, a coach of Adults with ADHD. To learn more about how coaching helps adults with ADHD, visit www.changehq.co.uk
Multi-talented writer, comedian and ADHD campaigner, @LoreleiMathias joins us to discuss her AuDHD experience.
Join us for an inspiring conversation filled with laughter, educational insights and spicy neurodiversity!
You can follow Lorelei on the following channels:
https://www.youtube.com/@UCV1D2vHT5rcTkdo27xdf0Mw
To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g
I am joined by the incredibly talented Rah Petherbridge, a photographer and artist who opens up about her journey with ADHD. Rah shares how living with ADHD has influenced her creative process, the challenges she faced, and the unique perspectives she has gained. Join us for an inspiring conversation filled with laughter, educational insights and spicy neurodiversity!
To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g
In this episode comedian and ADHDer, Alistair Barrie, chats about life as a comedian, relationships and parenthood.
To follow Alistair Barrie's comedy use the following links:
www.alistairbarrie.com
Twitter: @AlistairBarrie
Facebook: AlistairBarrie
Instagram: @alistairbarrie
BlueSky: alistairbarrie
TikTok: @alistairbarrie
YouTube: AlistairBarrie
To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g
In this episode, The Attention Seeking Podcast welcomes successful TV producer, presenter and media personality, RICHARD BACON. From his Hollywood home, Richard openly discusses the diagnosis he received in his 40s, the gifts his ADHD brings him and his experience. Including some insights from his wife, Rebecca, this episode delves into various elements of ADHD. In a really open and light-hearted positive discussion, Richard candidly shares his understanding of what his diagnosis means to him, some of the common traits he experiences daily and how he enjoys using elements of ADHD in his creative media work.
A short infobite on two neural networks in the brain: The Task Positive Network and the Default Mode Network.
We explain the ways ADHD brains can easily get stuck spiralling and ruminating in the DMN with negative results, and we consider how to avoid this happening.
Info sourced from ADHD 2.0 - a book by Doctors Hallowell and Ratey
Highly recommended reading!
A short info guide to common paradoxical traits of adults with ADHD or VAST - based on a chapter from the book: ADHD 2.0 (Hallowell and Ratey)
A short info bite on Daily Digital Distractions and their effect on focus
Many facts are taken from Johann Hari's book "Stolen Focus"
This is a short infobite about Information Overload that we all suffer today and how it affects our focus.
Most info sourced from Johann Hari's book "Stolen Focus"
A teaser trailer for a very special episode, where we are joined by TV producer and Trans-Atlantic TV presenter RICHARD BACON.