Questions I Should Ask Myself?: Recent Episodes
Urusha Silwal
In this show, every week I will try to answer one important practical question that will improve our physical, mental, and emotional well-being in life. For people who constantly want to grow, learn, and evolve into a better version of themselves, this podcast is for you!
In this episode, I will share ten things you can do at the end of every year to make your upcoming year more meaningful and productive.
In this episode, I will five questions that you can ask yourself to check in on your mental health.
Let me know if you have any comments, questions, and suggestions.
Write to me by going to my website questionswithrue@gmail.com
In this episode, I will share ten tips that you can follow to practice minimalism in your everyday life.
Taken from:
https://mint.intuit.com/blog/minimalist-lifestyle/minimalist-lifestyle-tips/
Let me know if you think of this podcast by going to my website questionswithrue.wordpress.com.
Thank you all for listening and supporting me!
In this episode, I will talk about social media etiquette mistakes you don't realize you are making.
Taken from:
https://www.bustle.com/p/11-social-media-etiquette-mistakes-you-dont-realize-youre-making-7844531
In this episode, I will talk about ten ways that will help you practice Digital Detox.
Taken from:
https://www.health.com/mind-body/digital-detox
In this episode, I will share 10 that you can do daily to be more organized.
Taken from,
https://www.thespruce.com/be-more-organized-on-daily-basis-2648474
Please send your comments and feedback to questionswithrue.wordpress.com.
Thank you for listening!
In this episode, I will talk about some ways that will help you to become more authentic on social media.
Taken from:
https://www.psychologytoday.com/us/blog/in-practice/201504/5-ways-be-more-authentic-social-media
https://www.psychologytoday.com/us/blog/in-practice/201504/5-ways-be-more-authentic-social-media
In this episode, I will share tips on how to sleep better.
Authors: Melinda Smith, M.A., Lawrence Robinson, and Robert Segal, M.A.
https://www.helpguide.org/articles/sleep/getting-better-sleep.htm
In this episode, I will talk about some ways to make friends as an adult.
Taken from Marisa G Franco's article on Psyche website
https://psyche.co/guides/how-to-make-new-friends-when-youre-busy-with-adulthood
If you have comments and suggestions, write to me by going to questionswithrue.wordpress.com
In this episode, I will talk about 10 tips that you can use to achieve work-life balance in your life.
Taken from Judy Wolf's article on
https://www.betterup.com/blog/work-life-balance
You can send your questions and comments by going to questionswithrue.wordpress.com.
In this episode, I will talk about why curiosity is important and how we can develop curiosity in our everyday life.
Please send your questions and comments to questionswithrue.wordpress.com.
References:
https://www.lifehack.org/articles/productivity/4-reasons-why-curiosity-is-important-and-how-to-develop-it.html
https://blog.hubspot.com/marketing/be-more-curious-tips
In this episode, I will share ten things that we can do to be kind to ourselves and the world.
Send your questions and comments to questionswithrue.wordpress.com
In this episode, I will share the ways to manage stress about Roe v. Wade. This episode includes the expert opinions of Erica Sloan, writer at the Well+good website, Gina Moffa, Trauma-informed therapist, Katie McKenzie, Founder of A La Ligne, Natalie McGreal, Body Work Healer and Shannon Moroney, Therapist.
If you have any questions and comments, please write to me at questionswithrue.wordpress.com.
In this show, every week I will try to answer one important practical question that will improve our physical, mental, and emotional well-being in life. For people who constantly want to grow, learn, and evolve into a better version of themselves, this podcast is for you!