FreshIgnite Talk Tips Podcast: Recent Episodes
Dr. kerr
FreshIgnite is a podcast that shares tips and information about different topics to inspire individuals to be motivated, empowered, enlighten by sharing good news, positive energy, spoken word, music, interviews, uplift and adds value.
In this episode, we will talk about focusing on your dreams, goals, and aspirations. There are many ways we can focus on the things we want and need.
So what are your dreams, Goals, and aspirations in life? We would like to hear from you what you liked and learned. What topics would you like to hear about? You can reach us at FreshIgnite@gmail.com
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This episode we will Interview Dre Lovell farther, husband and entrepreneur who is one of the top leaders in his business (The Bread Talk Investor’s). We will discuss Becoming an Entrepreneur and how times are changing. Becoming an entrepreneur can create freedom and flexibility to spend more time doing the things one wants to do. "We are not financial advisors"
So I Pose a question what are the things you want to have more time for? We would like to hear from you what you liked and learned. What topics would you like to hear about? You can reach us at FreshIgnite@gmail.com
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This episode we will discuss how we can Influence and respond vs reacting. Based of the book the Go Giver Influence. There are many different ways that we can influence those around us and by looking from a different perspective we can inspire those around us.
So I Pose a question what are the situations around us that we need to respond vs react? how can we inspire those around us? We would like to hear from you what you liked and learned. What topics would you like to hear about? You can reach us at FreshIgnite@gmail.com
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We will discuss in this episode: An interview W/ Salleya Woody the entrepreneur, Mother and Wife shares her experience of her challenges with Cancer and being able to achieve her aspirations through life. She shares her perspective on how she was able to look at the challenges and take the positive from it.
So I Pose a question what challenges are you faced with? We would like to hear from you what you liked and learned. What topics would you like to hear about? You can reach us at FreshIgnite@gmail.com
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This episode we will be sharing tips about Stress and Burnout based of the book "Key Elements of Stress, Exhaustion & Burnout but I'm Rejuvenated" by Dr Kerr. We will share some of the signs and symptoms that individuals may feel. We will also be sharing the different ways individuals can identify and cope with stress and burnout.
Have you ever got to a point that you where experiencing things that was not normal. Such as not being able to focus, extremely tired, memory loss, migraine headaches, under the weather more then usually, not feeling like going into work or even unhappy with the way things are going within your life or around you?
These are some of the signs and symptoms individuals may be experiencing prolonged stress leading into being burned out. This is a important matter to many across the world, there are so many people that have been impacted by life, environment, work and much more. When a individual can start to identify what the possibilities are they can start working on helping themselves to decrease there stress and burnout level.
So I Pose question are there things that you are stressing about? Do you feel overwhelmed or exhausted?
We would like to hear from you what you liked and learned. What topics would you like to hear about? You can reach us at FreshIgnite@gmail.com
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This episode is part 2, we will be sharing tips about changing our mindset and being aware of what we feed our minds. What we focus on is what we bring into our reality. Protecting our energy and what we allow into our environment.
So I Pose question what do you need to change in your environment?
We would like to hear from you what you
liked and learned. You can reach us at FreshIgnite@gmail.com
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This episode we will be sharing tips about shifting our mindset and being aware of what we feed our mind because that is where everything starts.
So I Pose a question what type of mindset are you striving for?
We would like to hear from you what you
liked and learned. You can reach us at FreshIgnite@gmail.com
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We will discuss in this episode: An interview W/ Salleya Woody the entrepreneur, Investor, Mother and Wife shares her perspective on staying open to opportunities when they are presented, what stops people from moving forward and overcoming.
So I Pose a question what questions are you asking for, and are you looking for the answer?
We would like to hear from you what you
liked and learned. You can reach us at FreshIgnite@gmail.com
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**This episode we will be sharing an interview by the Host C. Perez W/ Dr. Kerr on her talk show Let's Talk About It for Dr. Kerr's new book Key Elements Of Stress, Exhaustion and Burnout-But I'm Rejuvenated. You can purchase on Amazon or Author House Website.
Have you ever felt like the world was closing in on you and you have a difficult time focusing. I totally understand what you feel. This is how I started to feel which is what made me do a research study to find out what was going on. This is a part of what I found.**
**There are many definitions of stress. Stress is a serious condition, which can cause an individual to become physically and mentally ill. Stress includes physical and emotional impact, and some of these impacts are directly coordinated to the workplace. We want to hear what you learned and liked. If you have any questions about Stress, Burnout or Exhaustion Email myfreshignite@gmail.com.
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This episode is about finding what our purpose is about and helping others. Based on the book The Purpose Driven Life. We would like to hear from you. We want to hear what you learned and liked. Email myfreshignite@gmail.com.
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This episode we will discuss the book Grit and Falling Forward and how we should never give up, regardless to how hard the challenge may be or what other individuals perceptions are. We can do anything we put our mind to we just have to put action and effort behind it.