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Esmeralda Campa
This podcast is for warrior queens breaking generational cycles, reclaiming your power and unleashing the beast 🦋
Do you ever find yourself wanting to speak but no words come out? Or type and delete it?Self-expression can be practiced in infinite ways ✨
Gift yourself space to recalibrate neural pathways and learn to honor the art of listening from deep within.
We bring in our past, present , and future in relationships. We choose who stays in our life & why ✨you deserve the bestest
Destruction always breeds creation. Tune into 4 reason why we change, a little bit bout my journey, and tips for your wellness journey.
Feeling into your body & question your thinking & your relationship with what you think about anger. Slowly & kindly honor the mind body connection.
Trauma can impact our ability to set boundaries in adulthood, but you have the right to set boundaries. Boundaries are about becoming clear on your values & prioritizes 🫶🏽
Where do I belong? Who am I? I share cultural experiences, systematic experiences, and not accepting one self. Take back your power & be curious 🫶🏽
Creating a strong mind-body connection is the most empowering way to your healing & wellness journey 🫶🏽
Did you know trauma runs 7 generations back? When you seek to heal yourself, you’re healing those in your lineage & those to come.
Gain self awareness, enhance mindful living, and nurture your internal kingdom; surrounded yourself like minded souls🫶🏽
You are you and that is your power. You can always come back more powerful. Power lives in your body