I Dare You To Feel (An Honest Take On The Human Experience): Recent Episodes
Grace Ellice May
"I Dare You To Feel" is a mental health and wellness podcast that seeks to encourage the acceptance and understanding of our basic yet complex human emotions, and explore how all of our life experiences (both good and bad) shape and define who we are, and who we wish to become. Thank you for listening, and I hope you are inspired in some way or another. New episodes are available every Sunday @ 9am.
Whenever you feel like giving up, come back to this, and find the courage to keep going. I hope you’ll be brave enough to give life another try.
I was hoping to get this episode out in May which is mental health awareness month, but, here we are. Regardless, I believe that spreading awareness and understanding about mental health struggles should be a priority in our daily lives. This episode is for anyone who feels unlovable or unworthy. This episode is a reminder that we are all human, going through very human experiences and struggles, and we are all worthy of love, kindness and affection no matter what. I hope you are inspired to begin truly loving yourself today, and always. Thank you listening. Enjoy the episode!
How exactly do we overcome our fears? By facing them, of course. However, it’s easier said than done. Life gives us many worries: career choices, relationships, health, etc. We are not always in control of our circumstances. But, how can we learn to move forward with courage and faith? How can we learn to appreciate the stillness and gift of our present moment? Join me today as I explore the topic of uncertainty and the unpredictability of life. Thank you for being here, and I hope you enjoy the episode. Also, I hope you can forgive the sound quality. I promise that I’m actively trying to figure it all out. Thank you again.
Happy Birthday to me! I turn 24 today, but this episode was recorded a few days ago. Growing older is a blessing and a privilege. It is a constant reminder of how much life I still have left to live. I haven’t conquered all my fears, nor have I written a best-selling novel. But, here I am, still living. I’m really just happy to be alive, and I hope that this inspires you to do your best to be happy as well, no matter where you’re at in life. Your happiness matters now, not in 5 or 10 years. And most of all…You Matter. I hope you enjoy the episode. Happy listening!
In a difficult everyday life faced with hardships and discomfort, it is very easy for us to grow indifferent and cold, by abandoning the most human parts of ourselves. Join me today as I talk about how I do my best to stay soft even when facing bitter and hard circumstances. Thank you for listening and I hope you inspired in some way or another. Enjoy!
Why do we give in so easily to old habits? Simply because they feel familiar. And pain is a familiar friend we have all known at some point in our lives. But, is it healthy or alright to grow so accustomed to a negative emotion? Can pain also be a positive thing to feel? Join me as I explore this complex human emotion that we all can't seem to get rid of. I hope you are able to gain something valuable from this episode. Thank you for listening!
Today I talk about how important it is to value our journey of struggle just as much as we value our journey of success. Thank you for listening and I hope you enjoy this episode.
DIsclaimer: Also speaking on mental health and suicide.
Crisis Lines To Reach To If You're Struggling. Help Is Always Available. Please Reach Out.
Canadian Mental Health Association
Megan Meier Foundation
Crisis Services Canada
RAINN (Sexual Violence)
Childhelp Hotline
Hello and welcome. Thank you for joining me today. It’s my very first episode and I’m extremely nervous. However, I’m excited about beginning this journey and I hope you’ll be willing to join me along the way. Thank you again for being here. I hope you enjoy. Also, Happy Easter!
Welcome to the “I Dare You To Feel” Podcast created by Grace Ellice May. Here in this creative space, you and your feelings are safe and accepted, always.