The millennial Refugee: Recent Episodes
Zen Rahmoun
The Millennial Refugee Podcast
This podcast is about how a Refugee who happens to be a Millennial, born in 1991 in Tartus Syria, telling stories about what kind of life he had so far, fleeing a country torn by wars, religions and politics,
Focusing on mental health, sexuality and dating, Life tips, traveling stories and interviewing interesting people to tackle such topics,
and finding himself getting used to new cultures, sets of values and tradition, navigating his way to being integrated into turkey and eastern europe, redefining the concept of home, and self educating to manage a healt
in this episode i will be talking about how i think religion hijacks the spiritual abilities of people, also reflecting on some readings by Robert greene, and some other concepts that i have been thinking about!
Welcome to the first episode of the season 2 , and episode Nr 9 in total,
i am back after the long pause with a new mindset, in the first 8 episodes i have been venting and going to the Mic as a therapist,
but now i will be talking about topics and reflecting on them,
In this episode i am going to be talking about civilization, 3 things good parents do to their kids and Honesty in relationships, i am going to be reflecting on those topics and at the same time sharing some of my personal experiences while unpacking the title components,
I wish you a happy listening!
In this episode, I discuss how 2022 went, my rocky beginning and long, gradual recovery, how to recognize the triggers that send us into worrying cycles, and how my first relationship turned out. Happy listening to you all, and may the coming year be filled with love and peace.
In this episode i am talking about how it feels to have a corporate job compared to freelance, observing life in the metro, updates about the Ukrainian refugee i talked about in episode 4, reading quotes and reflecting on them, feeling fresh vibes,I wish you a happy listening!
i've recorded this episode after returning home from my 2nd day of my new job, my mind was filled of emotions, thoughts and images,
and i felt like recording an episode to make sure those images don't go to waste, i also felt like doing some podcast self therapy after a long good cry which i didn't have in a long time,
Happy listening!
As i promised you my lovely audience, i am coming back with a guest this time, his name is Daniel Mosteanu and he is one of my good friends and also a spiritual teacher who have helped me to go through difficult times in the past, Daniel was visiting me for a few days after he had a 5 month experience in a spiritual healing retreat in spain and i caught him fresh to tell us about his journey through healing and getting healed, i hope you will find our conversation interesting and beneficial,
Happy listening.
At the beginning i talk about my trip to barcelona last month then i drift to what have happened to me in the recent few days of my life, telling a story that i had an an ex girlfriend, and then talking about a strange encounter with a Ukrainian refugee who i've met on a sunday night on the streets of old bucharest!
The story of this episode begins when the police came to me and told me that i cannot busk in the metro tunnel anymore, and then a series of events happened which led me to record this episode while having an after midnight (trip) walking the streets of bucharest, processing childhood traumas which i had long time ago hoping to sooth the inner pain with self love and compassion,
I've talked about alot of other stuff including the long lasting effects of love when it's given the right way on children, how to love yourself, some observation about how society wash off layers of our beings in order to be able to do a soulless job, and many other profound and silly stuff at the same time.
PS : this episode is just a spontaneous narration of my own inner thoughts as i try to do self therapy.
The cover pic captures the moment of the police telling me to pack my gear and leave.
it was not a podfade for my podcast :)
i am back with some stuff to share, hopefully i will be doing this every week from now on
listen to me just talk about random stuff going or already went in my life,
let me know what do you think, comment or message me your opinions
Cheers!
happy listening!
In this Episode I introduce myself to you, i talk about my background, what happened to me in the recent few years and then i talk about the stages of depression according to my experience,
I've basically collected the thoughts and feelings that i wish someone said to me when i was depressed, also at the end of the episode, i read few quotes from the (Psychology book) which i really recommend and then i reflect on them,
If you already listened to the podcast and found it interesting, you might consider supporting the podcast on Patreon by the link https://www.patreon.com/TheMillennialRefugee
Happy Listening!