This One Life: Recent Episodes
Alexis Hutchinson
Hello beautiful soul, welcome to This One Life the Podcast. My name is Alexis and this is where my soul will speak directly to yours all about life, beauty, simplicity, magic, family, motherhood, love, creativity, spontaneity, freedom, presence and pure happiness. These podcast episodes will be short and sweet, sporadic, purely based on intuition and topics that come from my heart within the moment. They are not planned, they are not strategic, they will probably be a little bit messy, and you will most likely hear the sweet sounds of my babies in the background. But what I hope this podcast will bring is a bit of light to your day, a sense of grounding, connection and reflection. So let’s dive in, together. Connect with Alexis:Instagram: @mockingbirdcreativecoWebsite: www.mockingbirdcreativeco.com
This episode is a personal and vulnerable one all about the health experiences I have been moving through since the start of the year. Including how this has effected my mental health and mothering within this season. I am here and ready to reclaim power of my body, mind and soul. Are you with me my love?
In today's episode, I have a beautiful soul joining me. Jacqui is passionate about wellness, mindset, human design & all things magic. Jacqui has been on a long road when it comes to fertility and building her family and is here to share her journey with us today. Jacqui and I are actually childhood family friends who have reconnected online in the last couple of years and I’m honoured to be able to hold the floor for her today.
Connect with Jacqui:
www.instagram.com/soul_designed
Today’s topic is all about time.
As women and mother's we are constantly rushing around trying to tick off our to-do list in our fast paced days. We align feelings of time and productivity with worthiness. But I am here to tell you - no more! No more rushing, no more trying to prove yourself, no more burning yourself out. You are worthy no matter the circumstances.
Today, I have my very first special guest with me. Mandy is a wife, mother of two + a postpartum doula located in Perth Western Australia. Mandy is a big believer that mothers deserve quality care in the postpartum period so that instead of just ‘surviving’ they are ‘thriving.’
You can connect with Mandy at the links below:
https://www.nestpostpartum.com
https://www.instagram.com/nest_postpartum/
https://www.facebook.com/NestPostpartum
The conclusion to the Moving Through Motherhood Series. A look into my pregnancy with bubba number 2 (Lennon), deployment and interstate move, educating and advocating for myself, unexpected home birth and recovery. A liberating and empowering birth that has allowed me to rediscover and reclaim my power.
This is Part 2 of the Moving Through Motherhood series which unpacks my personal experiences of becoming a first time mother. This episode specifically looks at my rocky breastfeeding journey, covid lockdowns, my partners deployments and postpartum depletion. Come, listen, you are not alone on this journey.
I have a brand new FREE ebook available for you to download. 'Protecting Your Peace' is a gentle and nurturing resource to remind you of the power and innate wisdom you possess. It contains easy and tangible examples of how to let your peace back in and honour it daily. This inner work is not just about empowering ourselves and coming home to our truest self, it is about being an example for our children too. To download your free copy click on the link below beautiful.
Protecting Your Peace E-book
Today's episode is very personal, it's all about my own experiences of motherhood. From what I was like growing up, my deepest desires to become a mother from a young age, to conscious conception, pregnancy, early postpartum and everything in between. Come, listen, you are not alone on this journey.
Today’s topic is all about the feelings of adequacy and inadequacy that we often feel when we ride the wave of motherhood. As well as how we can try to see motherhood through a fresh lens so that we can arrive at a place of neutrality.
Today’s topic is all about the seasons.
Moving with the currents.
Knowing when it’s time to retreat and when it’s time to re-emerge and spread your wings.
I am in the current season of simplicity within my motherhood journey.
Doing less but feeling more.
Doing less but living more.
I feel the shift.
And so do my babies.
Come and chat with me in today's episode all about the sweet joys of simplicity.