Betty Talks: Recent Episodes
Elizabeth
Healing is not a linear process, but rather, more of an upward spiral.
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Take a shot at expressing how you feel and stop sabotaging.
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Go from clingy to confident 😉
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Developing a healthy attachment style is not far fetched
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Self worth isn't based on other people's opinion.
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Rest= Sustainable living.
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Forgiveness doesn't make you weak, it sets you free.
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If you can't handle stress, you won't manage success
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Still wishing you had a superpower with all those emotions you feel???
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You're 100% worth having boundaries.
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A sweet friendship refreshes the soul.
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You can't have it perfect but you can sure have it better
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Self esteem is a step towards improving one's self.
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