The Lit Life: Recent Episodes
Tiffanya Richardson
Welcome to The Lit life, a faith based show centered around the growth process hosted by life coach, Tiffanya Richardson. Tune in as we share stories, life experiences, and build community during this leveling up journey!
Welcome to 2024! Most people are hitting the ground running regarding New Year goals with to do list and vision boards.
I want to start with a question...are you decided?! Have you made up your mind about some of the foundational areas of your life?
Let's start there!
Hey Lit Fam! Today, we discuss the gift of being fully present in this moment! This is how we experience God, unpack His revelation, and experience His JOY! Don't miss the moment chasing the vision family. Instead, lean wholly into this moment and watch God's vision unfold before your eyes! Cheers to a prosperous 4th quarter!
Let's finish strong! We made it to the final Quarter of 2023, and let me tell you, if you did not know, this is a BIG deal. On today's episode, we go over some end-of-the-year tips to help you finish your year strong!
What's up Lit Fam! On today's episode I discuss the parallels of wise counsel and life progress. Who are you connected to? Believe it or not, it plays a major role on your life path and outcomes. Choose wisely!
What's up Lit Fam!
Any movement that you see today began with one step. Momentum then is a serious of compacted steps over time. You want to make it to a destination? You better get the stepping! Before you move too soon though...ask yourself if you have clear direction. Directions come from listening.
One thing we rehearse over and over again here at Lit, is the importance of getting still before God, so that we can listen to His instructions. God's word is His instruction for us that will order our steps. Get it? Don't worry you will! Just remember, one instruction, and one step at a time.
Your new story starts NOW. Sometimes we are waiting for this major event to come to us, and we forget that all change starts one thought at a time. A new story also comes with moments of embracing what may be unkown to us at first. Tonight's episode we talk about embracing this new Chapter with joy and hope for the best God has to offer up ahead!
Life is full of transitions. The reason the journey of living is so important, is because the little moments are what prepare us for the upcoming SHIFTS ahead. The beauty of being fully present in your life, is that you catch the nuggets of wisdom God drops on a daily basis. These lessons are not random, but intentional steps towards destiny. Have you been present? What lessons are you learning this season? My prayer is for you to catch them and ace them in order to walk boldly into the future God has for you!
Need support? I would be honored to serve you in this season of your journey! Schedule your 1:1 coaching session here.
Learn more about me and the Lit Movement here!
Let's do a Quarter II check in!
I know there are a lot of people talking and throwing strategies at you, but I'm here to remind you that is your job to make sure that the strategy or suggestions are what is best for YOU in this season.
Take the time to revisit your goals to make sure you are staying on track and focused on what God is leading you to.
Need support staying clear, and accountable? Be smart, don't do it alone! Book your 1:1 strategy session with me here and let's get started!
Hey family, this is your reminder to pace yourself. Life is a marathon, not a sprint. Take the extra pressure off k? Get with God, and let Him set the pace for your training and then run your race.
Vision is SO important when it comes down to your life and choices. It can be easy to get distracted in everything going on in life, but remembering who you are can be the difference between you staying stuck vs. moving forward. Allow me to be your guide to locking in with vision and staying accountable to the process of building! Set up your 1:1 session here.
How do you deal with confrontation? It can be uncomfortable, but there are times in life where we have to directly confront some things. In fact, in some instances we literally will not progress until we do. On tonight's episode we confront confrontation together with some tips on key areas to unlock our next best version! Tired of feeling stuck in the same patterns? Join me for my free workshop where I will be teaching you practical tools for shifting out of stagnation, and moving towards progress in your life! Save your seat here and meet me March, 27th.
Hey LIT fam! It's been a while, but we're back for season 2 of The Lit Life podcast! On today's episode we will be unpacking the benefits in abiding in Christ, and how faith activates joy in spite of life's circumstances! Interested in working with me? Visit www.lit-movement.com to find out about my coaching services and more!
Cheers to the last episode of the first season of the LIT Life Podcast! As we close out the season, I want you to look at the areas of your life, and ask yourself if you are prepared. By this time we understand that growth is intentional. Life change is going to take our time and focus in order to break through into the new. As we close out this final quarter of 2022, lets do some accounting and see how we can prepare our lives for the new things God has in store! Ready to shift into your next best version! Sign up for a free 1:1 to learn more about my SHIFT group coaching program beginning 10/17th here. Be sure to follow me on instagram as well to stay connected! See you in season two! Love, Coach Tiff.
On tonight's episode we unpack legacy, and what it means to build a life that lives beyond us. Legacy begins with you. Are you ready to get to work? Sign up for the Shift Group Coaching program today and get started, here.
I know we are all running towards something...but don't you think its time to get some direction? Did you ever consider that this present moment may have some answers for you in it? God is invested in today, just as much as in the future. Since you can't get to tomorrow quiet yet, how about you enjoy the journey by unwrapping the gift of today? Need support on your growth journey? Find resources and connect with me here.
Have you read my book, Trinity Jones the Queen of the Ghetto? Check out this fictional poetic memoir about a Queen running from her past so fast, she also misses the opportunity to embrace the present. Purchase your copy here, or wherever books are sold.
Are you a good listener? That's where the answers are you know! On today's episode we discuss God's plan vs our agenda, making room to learn life lessons, and how preparation proceeds life change!
If you're anything like me, you have a lot to keep up with in life! How many times have you looked for something you needed, couldn't find it, but knew it was there?! Then when you find it, you tell yourself you're going to put it up, only to forget and go through the same cycle again!
Life be like that sometimes, but at a certain point if we're going to elevate we GOT to get ORGANIZED!
Take some time out this week and unpack what that looks like for you. Could it be clearing out those closets, your car, or maybe getting rid of things you no longer need?
Could it be clearing out your emails, or checking on your life insurance policy? Could it be checking on your credit, or the state of your finances? Whatever it is, choose one area and let's focus on getting organized there this week!
You can book a FREE coaching session with me here for added support! Keep the faith and keep thriving, on step at a time! Let me know what you're going to work on this week!
How do you start a thing? I've found in my growth journey that perspective is key to progress. We all live and learn. We're coming from different backgrounds, and circumstances and that has to be taken into account. It also is refreshing to know that right where we are, we can take ownership of what we are thinking and shift into a new way of doing and being. If we can master taking ownership of our days, then applying that same thought process to the rest of our lives becomes a lot easier. How will you shift in your thinking today? Consider grabbing your index cards this week and writing out scriptures to speak out loud as a new part of your morning routine. Let me know what changes for you!
How good are you at taking care of yourself? If you don't get good at this basic skill, it's going to be very difficult to learn how to set and enforce personal boundaries in your life.
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Get into supportive community
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Learn what you need to be your best version
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Cultivate boundaries that protect your mind, heart, and soul.
Get connected to Lit and our monthly newsletter here.
Tune in next week for another episode of the Lit Life!
Love, Coach Tiff
Sometimes on our growth journey, we run into roadblocks. Some external forces, and at other points the block is coming from within. What do you need to clear up, or clear out of your path in order to progress in this season? Let's talk about it! Want extra support? Schedule your free 1:1 coaching session with me here, and subscribe to Lit's newsletter to get plugged into a supportive community!
On tonight's episode we tap in about love. What is it? Who do you love? How are you displaying that this season? This week, I'm challenging you to show up in love and display it with intention. If you love it, don't neglect it!
Have a topic you'd like to discuss? Let us know! Email us at litproduces@gmail.com. Come check me out on instagram and say hey!
Our growth journey entails love and loss, and on today's episode we are acknowledging the grief caused in letting go. I take you through my Sunday journey that was full of self care, reflection, and thanksgiving as I accept what was and embrace the blessing of now.
Hey lit fam,
On tonight's episode we check in on one of my least favorite topics, vulnerability, because why not I'm feeling brave! Growth requires vulnerability so no use in hiding. Let me know your thoughts! Email me at tiffanya@lit-movement or message me on ig here. Let's get this communication going, I mean that is vulnerability, right?
I mentioned the Brene Brown Youtube video, you can view it here.
Welcome to the show! This episode, I give a brief introduction to Lit, what we are about, and what you can look forward to here. Have you been doing the interpersonal work necessary to support your growth process? If not, no worries there is no better time than the present. With 6 months left in this year, now is a perfect time to identify the personal work you need to focus on in order to progress. Get connected to a supportive community, so you don't have to grow in isolation. Join our free mailing list, and get connected today here.