The Hype Show: Recent Episodes
Kalyani Gupta
Kalyani is a content creator and an Advocate. Through this podcast, she wants to be able to discuss all sorts of things like mental health, family, relationships, friendships, body positivity, travel and so much more. Sometimes serious and sometimes just plain dumb. Literally anything & everything. Tune in every week for a NEW EPISODE! Follow me on Instagram for more updates: @kalyani0697
In this episode, I will be explaining what reflects toxic behaviour in the people around you and how can you detach yourself from these people.
In this episode, I am talking about how do bad days feel like and what steps you can take to minimise the effect of such days.
In this episode, I will be talking about my top 5 netflix series suggestions that you should definitely watch. Let me know if you want me to do more of these.
In this episode, I have shared a few things that we should remember when someone close to us leaves and we have to go through the whole process of letting them go. I have also shared a very recent situation that is happening in my life. Hope you enjoy listening to this bonus episode!
In this episode, I am taking about how insecurities arise and a few points on how to minimise it.
In this episode I am talking about how people (including me) resist changes that happen in our day to day life.
In this episode I am talking about a few interesting yet important life hacks that you should definitely follow if you are in your 20s (or otherwise as well).
In this episode I am talking about the myths related to anxiety. I hope you find this episode helpful 🤍
In this episode I am talking about a few of the fears that people have or experience with respect to adulthood. Also, I am giving a little brief life update about whatever is happening around me.
In this episode, I am answering questions that boy are too afraid to ask girls. I hope you enjoy listening to this really fun episode. Let me know if you want a Part 2 to this episode. Happy Listening 🤍
In this episode, I am talking about the stigma associated with therapy specifically in India even till today. I am also explaining the role of therapy in our life and why is it important. Below are a few affordable therapy options available for people:
- 7 Cups Application: App store/ Play Store
- Better help - therapy: App store/ Play Store
- Mindpears (Instagram): @mindpeers.co
- Mfine (therapy starting at ₹350): https://www.mfine.co/consult/speciality/5cfa65b73dd83a119920e966
- NIMHANS toll free number: 08046110007
- Icall helpline number: 9372048501, 9920241248
- Vandrevala foundation: 7304599836
- Fortis mental health stress helpline: 8376804102
For more details and resources tap on this instagram guide link - https://www.instagram.com/mitalibhasin/guide/therapists-in-india-free-and-affordable/17910024889740663/?igshid=YmMyMTA2M2Y=
In this episode, I am talking about how comparing ourselves to other people on social media impacts our mental health. Towards the end of the episode I have answered a few questions that you guys have sent to me on Instagram. Happy Listening!
In this episode, I talk about how the dynamics between friends change as you grow older, even though it still hurts. Towards the end I also answer a few questions that you guys have sent me on instagram.
In this episode, I talk about how we overthink about other people’s opinions before doing anything.
Hey, so this is ‘The Hype Show’s’ pilot episode where I am giving you my brief introduction (it did sound like an interview intro though :p). I am also talking a bit about the podcast in general. I hope you enjoy this episode.