It’s a Give and Get: Recent Episodes

Dr. No°

Hi y’all! On this podcast I talk about all things life, from the music that shapes us to self help and mindfulness to being a young adult in Gen Z.

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This episode on It's a Give and Get is the second part of the Black-mixed experience mini-series. Covered in this episode are the experiences of two young women and myself with colorism and going to our PWI. While this episode is free of subscription, I do encourage listening to part 1 of this mini-series. Enjoy! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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You ever want to know the crazy sh!t that happens on campus? Do you need some advice for your major or classes? Or do you just want to listen to two first semester freshman talk out their a$$e$? Well then this is the episode for you!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today’s podcast is part of my mini series on Self Help and Improvement, where I will be discussing some of my to live by quotes.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app