Spiritual Wellness XO: Recent Episodes
Coach Tika
41 years old wife, mother and honestly, I'm still figuring things out... join me on this crazy journey of self-improvement and discovery. Every week we will talk wellness, spirituality, relationships, and more. Oh, I can't forget my special intuitive talks where I will pull oracle cards for the collective. If you have an open mind, and are on a personal journey like me I suggest you tune in :)
Its natural to want to hurt someone whos hurt you, but is it really worth it. Tap in with Coach Tika as she breaks down revenge
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Catch up with Coach Tika, as she talks about staying focused, even when "life" happens. We got this!
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Tune in, as I discuss the importance of laughing, what it does for your soul.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Coach Tika talks Girl Code.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Coach Tika, talks about her health woes, is it insanity? You be the judge....
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Do you suffer from imposter syndrome? Tune in to episode 3 of The Social Talk as Coach Tika identifies what exactly is imposter syndrome, and how to cope.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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For many years, some of our very favs have been exposed in the media, hmmm I wonder why? Is it the haters, or are they hypocrites?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Welcome back to Season 2 of The Social Talk, tune into coach Tika as she discusses her views on new beginnings and the REAL new year!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Check out Episode 10: Coach Tika does a mash up of each episode while closing out season 1! Tune in and celebrate with us :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Do you ever wonder why things are the way they're, why you experienced that hurt, or pain from a loved one? Check out Coach Tika's thought's and opinion on hurt & pain, and how she works through the things she have been through.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thesocialtalk/message
Tune in for episode 8 as Coach Tika talks about being able to handle what you asked for.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Can you admit "it" Coach Tika talks about why its hard for people to admit needs and wants to others...
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Coach Tika talks about knowing the kind of people to hold on to in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Check out episode 5 with Coach Tika as she talks about the importance of knowing when to let go!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Hey All, I hope everyone is having an amazing week... Happy holidays & Merry Christmas to those that celebrate! The big picture is enjoying the things that truly matter!
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Check out Coach Tika's POV on balance why its important, and why you should demand it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thesocialtalk/message
Check out Coach Tika's point of view on unhealthy vs healthy boundaries and balance in social media and personal relationships.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thesocialtalk/message