Northern Lights Podcast: Recent Episodes

Brittney & Danya

Welcome to the Northern Lights Podcast. You're hanging out with Danya and Brittney... and possibly a glass of wine. We're two best friends from the great white north who decided to start this podcast over more than one bottle of wine. We'll talk about everything from wellness to career and things that inspire us and make us laugh until we cry. Essentially it's genuine and honest conversations between friends - you can find it here. Follow along @northernlightspodcast on Instagram - #growandglow

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Happy New Year...plus 30 odd days. Do you have new year resolutions? We have new year intentions - we swear they're totally different. On this episode we share what we learned, what we dropped, and what we gained in 2022 as well as some of our personal intentions for 2023, and share how evolved we've become - at least in our own minds. One thing we hope you can agree on, is that it's GOOD to feel GOOD! Grab that green juice and listen in to how we're prioritizing feeling GOOD all year long!

growandglow

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For Partnerships, email northernlightsthepodcast@gmail.com

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What is your new normal now that the pandemic is winding down? Brittney and Danya share the good, the bad, and the unexpected of what they're experiencing day-to-day. From meeting colleagues IRL (who knew they were so tall!?) to leaning into their introverted side (#me-time), the new normal is here to stay. So grab your glass of wine and lean into that together, but apart, friend time...we'll tell you how its done!

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email
northernlightsthepodcast@gmail.com 

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You heard it here first, Brittney and Danya are...still single. All jokes aside, the third CDE (Covid Dating Energy) episode is live and they're talking about how they've grown and what they've learned. A measuring tape was also pulled out during this episode. Get your head out of the gutter friends, apparently Danya has grown taller since the last CDE episode. Get that bottle of wine and straw and settle in. They're ready for you!

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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In true "them" fashion, Danya and Brittney are rambling... but with some structure... it's called a framework, OK guys?? It's been a few months since they've chatted on the pod - on this episode you'll hear about what they've been up to, why it's been so long between episodes, and what they have planned for the podcast this year! So grab that glass (or bottle) of wine, because it's time to CATCH UP! 

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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On this episode, Danya and Brittney are asking the important questions... like what's your favourite knife, of course. Today they're chatting about how they "date" each other, aiming to keep things fun and fresh after several years of friendship. From what they've learned from past relationships, to being each other's #1 hype girl, and how they're actively working on themselves, you'll find it here. So grab a glass of wine or cup of coffee (... or your favourite knife) and listen along!

growandglow

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Wait for it....... Danya and Brittney are back for part 2 with their friend Alexandra Reilly! Taking a deep dive into the Co-Star app, Ali walks us through all things astrology and goes into how her most successful relationships might be influenced by horoscope-related compatibilities (note to Scorpios, avoid Libras). Charts, patterns, and water/fire/air signs - oh my! Listen along to figure out what all this means!

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

Follow along with Ali at @reiilllly

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Danya and Brittney host their friend Alexandra Reilly on National Rosé Day! This conversation is anything but linear... (are they ever?) - from horoscopes to trusting your gut, to book recommendations and mental health, good wine isn't the only thing flowing! 

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

Follow along with Ali at @reiilllly

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Danya and Brittney are back chatting about one of their favourite topics yet - doing the scary thing, while looking to the good and seeing it as an opportunity to learn, grow, and be vulnerable. So grab a glass of wine or your drink of choice (water for us today, because #balance) and listen along while we chat about doing the damn thing!

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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Danya and Brittney are back talking about CDE (Covid Dating Energy) again. The struggles, the big wins they’ve both had while not dating, and why friends should help friends craft their dating profiles - you’ll find it here. ABSOLUTELY grab a glass of wine (or bottle, no judgement) for this episode all about dating... or lack thereof.

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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WE ARE BACK!! New year... same lockdown? Back with their first episode of 2021, Danya and Brittney chat about boundaries, WFH life, and the intentional conversation they're having more often with their friends. So grab a glass of wine and listen along - we have many more conversations in store for this year!

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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Age is just a number! Brit recently turned 28 and to celebrate, Danya and Brittney are talking all things aging. From reflecting on their early twenties to why they're genuinely excited about getting older, grab your favourite beverage and listen along - and find out why we (shockingly) don't have any wine this time! 

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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Danya and Brittney are joined by Brit's roommate Sarah on this episode all about dating. From Covid rules, to trust, to dressing sexy, and so much more. Grab a glass of wine and listen along!

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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Danya and Brittney are back, chatting all things friendship-related! From how to make friends as an adult, to friend blend, and why you need a BFF mug. 

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

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Danya and Brittney host their friend Kenzie Patterson, a wellness guru, and discuss everything from Pilates to Wayne Dyer to getting drunk on this week's episode. It's pretty Whimsical if you ask us!

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com

Follow along with Kenzie at @_kenziepatterson and www.kenziepatterson.com

You can find some of Kenzie's favourites here:
Balanced Blonde Podcast: https://www.thebalancedblonde.com/podcast/
Goop Podcast: https://goop.com/the-goop-podcast/
Boho Beautiful: https://bohobeautiful.life/
Blogilates: https://www.blogilates.com
Bob Proctor: https://www.proctorgallagherinstitute.com
Kimilla: https://kimilla.com
Happiness Is the Way, by Wayne Dyer: https://www.amazon.ca/Happiness-Way-Reframe-Thinking-Already-ebook/dp/B07DZRQ375
Doreen Virtue: https://doreenvirtue.com
Louise Hay: https://www.louisehay.com
Michael Singer: https://untetheredsoul.com
Eckhart Tolle: https://eckharttolle.com
Abraham Hicks - Law of Attraction: https://www.abraham-hicks.com

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Get to know Danya and Brittney, how they met (it's super cute!), the reason behind the name, and what the hashtag is all about.

growandglow

Follow us on Instagram @northernlightspodcast
For partnerships, email northernlightsthepodcast@gmail.com