Pods for Support
How Are You, Really?
Learn how to support your friends with depression on this podcast series. We chat with experts, personalities, and people with important stories to tell to bring you everything you need, to get started on helping a friend with depression. This podcast is brought to you by How Are You, Really? team.
If you are in need of help, please consult with a therapist or counsellor. If you are struggling or know of someone who may be, please call Samaritans of Singapore (SOS) 24h helpline at 1800 221 4444, or Institute of Mental Health's Mental Health 24h Hotline at 6389 2222.
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