Journey of Strength Podcast: Recent Episodes
Jacob Weatherley
Part two because well... we covered a LOT of stuff.In this episode we chat on;- Personal Values- Actioning those Values- Why having Values is so important - Why Action is critical to moving forward- Deep + Courageous share from TaylorReach out to us if you have any questions or if you just want an ear to listen.Taylor: www.instagram.com/taylorleiscoaching/Jacob: www.instagram.com/jacob_weatherley/Remember to subscribe to the YouTube channel as well to stay updated with the podcast + extra content.YouTube: www.youtube.com/channel/UCJwGOhLZ9inLQL8rwBgbFbQRemember there is help out there if you need it.Lifeline- Phone: 13 11 14- Website: https://www.lifeline.org.au/BeyondBlue- Phone: 1300 22 3646- Website: https://www.beyondblue.org.au/
This episode fits in quite nicely with Mens Mental Health Month.We go quite deep and get quite vulnerable in this podcast so I'll place a warning here for conversations around suicide.We also chat on HOW you can get through challenging times, how to seek help and how to do things yourself if you're not quite ready to seek help just yet.Some VERY helpful insights in this episode to really get yourself moving forward for no matter what stage of life you're at.Reach out to us if you have any questions or if you just want an ear to listen.Taylor: https://www.instagram.com/taylorleiscoaching/Jacob: https://www.instagram.com/jacob_weatherley/Remember to subscribe to the YouTube channel as well to stay updated with the podcast + extra content.YouTube: https://www.youtube.com/channel/UCJwGOhLZ9inLQL8rwBgbFbQ
After the birth of my son, I've been in some deep reflection on what it means to me to be a father.How much of a spiritual journey fatherhood has been BUT, also the great responsibility that comes with it.I dive into;- The story of when I first found out I was going to be a father- My initial lessons- My Connection journey- How I feel now having TWO kids- Being the father to a boy- My legacy now has a bloodline that will continueIf you're loving the show remember to leave us a rating or review AND now subscribe to the YouTube channel.YouTube: youtube.com/@jacobweatherley?si=K8ljmvZ8q4TWv4hKInstagram: instagram.com/jacob_weatherleyFacebook: facebook.com/jacobweatherleycoaching
Yoooo! For the first time in a solo episode we are recording the video version for YouTube!So yes, that means that every episode will now be available to WATCH as well as listen too.In this episode I have a heavy focus on Physical Standards.I am of FULL belief that holding yourself to a high physical standard and a high health standard will allow you to work through any challenges or problems SO much faster.If you're loving the show remember to leave us a rating or review AND now subscribe to the YouTube channel.YouTube: https://youtube.com/@jacobweatherley?si=K8ljmvZ8q4TWv4hKInstagram: instagram.com/jacob_weatherleyFacebook: facebook.com/jacobweatherleycoaching
Taylor is back for our sit down/round table episode!This chat had a pretty big focus on;- Taking big leaps- Hesitating on Decisions- Sending it- Our own shares of where we've hesitated and our learnings- PLENTY of tips and value around how to make big decisionsWe're also on the search for a name for these 'round table' chats so if you have any ideas, reach out to either Taylor (@taylorleiscoaching) or I (jacob_weatherley) on instagram OR send me an email at jweatherleycoaching@gmail.com.As always, if you're loving the pod, leave us a rating and/or a review!Jacob & Taylor x
A long awaited guest for the podcast, finally here!This was such an awesome conversation with Aiden. He has a LOT of wisdom and knowledge and you're sure to get some value out of his perspective on a range of topics.We chat on:- His last 12 months - Business changes - New baby on the way- New puppy- Leadership and what it means- Stoicism - Buddhism- Life Principles - Moving forward one step at a time- The weirdest experience that HAS to be listened tooThis definitely won't be the last time Aiden is on the podcast, it was a ripper chat. Remember to leave a review and a rating if you're loving the podcast AND share it with a mate you reckon would enjoy it.Reach out with any feedback or questions to me on instagram @jacob_weatherley
This episode was super fun to record. It's always a good time with Sammy Dyer and it proved itself as we let our conversation flow into MANY incredible areas.We chat on:- Overcoming major Health Problems- Different approach to Training & Eating- Extreme supplement protocols- Gut repair- Importance of mates- Unheard Immovable stories- Shifting from Feminine to Masculine- Trusting the unknown - New Relationship - The Power of Anger- Releasing- Looking inwards AND Doing the Work- Going on a strange taxi ride overseas- Dropping something sinister in a bush+ A wholeee LOT more.Sammy is also an incredibly talented creator within his business 'Status Socials'. We touch on this a few times in the pod BUT, make sure you give him a follow over on insta @status.socials to see all of his incredible work.If you're loving the pod remember to leave a rating or a review and share it with a mate!
Now this chat went to a lot of places. What an awesome episode with James.We chat on;- New baby - Self development journey - Invictus learnings- Unpacking the belief of being unloveable- BIG chats around Porn addiction and how to work through it- Building on shaky foundations vs solid foundations - Identities - Christianity - Coaching servicesJames also mentions some EPIC resources at the end of the episode which can be found here:Sermon - The Compromise of Pornography https://youtu.be/ewJ2ek5qj50?si=CLggH8PpllW6TZHtBook - Delete That https://www.amazon.com.au/Delete-That-Failed-Attempts-Online/dp/059344521X?dplnkId=8c237427-95ca-4c05-9838-62aa3be213dfBook - The Great Sex Rescue https://www.amazon.com.au/Great-Sex-Rescue-Recover-Intended/dp/1540900827?dplnkId=a742154f-3b08-455c-be03-a2f5d264e5afAs always if you're loving the show remember to leave us a rating or a review, it helps us out massively!
Solo Episode! Feels like the first one in a WHILE.I chat on: - This season of life I'm in a little more detail- Seeing into the future- Setting up my family- Building fundations- Learning a HEAP of new skills- Working long hours- Training - Exciting news of a "first time" for meWe've also got some EPIC guest episodes recorded and ready for you guys in the coming weeks so keep an eye out for those.If you're loving the podcast remember to leave a rating or a review, every bit helps out! If you want to reach out, get in touch over on instagram @jacob_weatherley
The first of our many collab episodes to be produced.Taylor and I had the idea of finally recording some of our conversations together. We've had thousands of chats around all sorts of topics and we thought "you know what, probably about time we put something together for you guys"So, here we are! This Ep has a large focus on physical training and how that effects our mental health BUT, in typical Taylor and I fashion, we add in a bunch of chat around confidence, eating habits and different approaches to training + much more.If you loved this episode remember to leave a rating or a review and share it with someone you reckon would enjoy it! Also, if you have any questions for Taylor and I, send them over to one of us on instagram @jacob_weatherley or @taylorleiscoaching
Ohhhh Man this episode was fun.'Hobbsy' is one of my best mates and an incredible bloke. We've done a few podcasts together but, this chat is definitely my favourite.A few of the things we cover;- Dark moments in the last 12 months - Finding God- Business lows and Business Highs- Freedom- Relationships - Travelling- Toms special talent- Absolute nonsense talk - Toms devotion to the Adelaide CrowsFollow & reach out to Tom over on Instagram at @coachtomhobbsIf you're loving the pod remember to leave a review or a rating and share it with someone who you think will enjoy it!
Another epic guest on todays episode, Mr Zach Stokes!Zach lives over in the great state of Western Australia and lives between the beach and the bush. He's full of incredible wisdom this bloke.A few of the things we chatted about;- Nice guy syndrome- Discipline- How daily habits can lead to deeper awareness of self- Ever evolving relationships- Funny hockey stories- Different perspective on cemeteriesAbsolutely loved this chat. If you want to reach out to Zach with any questions or get in touch with him, reach out to him on Instagram at: @thebearfoottherapistAs always, if you're loving the show remember to leave a review or share it with a mate
In this episode I go on a bit of a deep dive on how being a father is a LOT of responsibility. I talk about my journey in fathering and my own approach to being a father and how it has evolved over the last few years.I also chat on how the mighty bombers had a win, how I hope Luna will barrack for them and what role a father plays in the family dynamic.If you're loving the pod remember to leave a review or a rating and share it with someone who you think will enjoy it.Reach out on instagram for any questions or feedback @jacob_weatherley
We're back with another guest episode!Taylor has been on the pod before but, in a completely different way. Last time he jumped on as a client, speaking about his experiences at my events and with my coaching. This time, it was all about good chats as mates.MANY great takeaways from this conversation;- Creating stories in your own head- Making big life decisions- Taylors shaved head- Deepening Friendships and how important that is- Lots of stories about Taylor & I working togetherCheck out Taylors upcoming event 'Cold Dips & Warm Sips' over on his instagram: @taylorleiscoaching OR @horizon_auIf you're loving the pod, remember to leave a review and share it with a mate.
Been a common topic among recent podcast guests and with blokes I've been speaking with, eating healthy and training hard but, with some added spice.I go into depth about changes I've made personally that have benefitted me incredibly well over the last few years. Food changes, the type of water I drink, how I train, what I sleep on & how I get the best quality sleep + a heap more.If you're loving the pod remember to leave a review or share it with a mate.Reach out on instagram if you have any questions or topics you want covered @jacob_weatherley
First guest episode alert!We got up early on a Monday morning to record this one and it was WELL worth it. We chat on the shift James had made with his health and how that has catapulted his performance in ALL areas of his life.James is incredibly well spoken in this episode and has a LOT of valuable things to say. His new program 'Apex' also sounds ELITE.Check out his Instagram _jameskirkby OR siegefitnessau If you love the pod, remember to leave a review and share it with a mate.
Firstly, THANK YOU to all those who reached out and messaged with feedback and all round positivity for the first episode of MANCHAT. Solidifies that this for me is 100% meant to be and it's exactly the right path I need to be on.NOW, the second Ep, 'The Open Up'.Some vulnerable shares, some things I haven't spoke on before and honestly, a big ol' recap of 2023 in the end.If you have any questions or feedback, reach out to me on Instagram at: @jacob_weatherley OR via facebook messenger.Follow along and share the heck out of this podcast if you love it OR leave us a review.Your Man behind the mic,Jacob
My first episode back in a while and the introduction of MANCHAT.I have full belief that all changes and shifts that occur within us can be initiated JUST from conversation. Especially for Men.That is why I'm bringing The MANCHAT Podcast into the world. In my almost 10yrs in the coaching industry, I can look back and see that ALL of the transformations that happened with the clients I've worked with, all started from a simple interaction.I'll be bringing you a lot more of that through this podcast with solo episodes, guest episodes and a whole lot more.Follow along and share the heck out of this if you love this or any of the upcoming episodes.Your Man behind the mic,Jacob
Ahh Yoda, you great man... thing.. Jedi Master!!!One of my all time favourite quotes that has stuck with me for YEARS is from Yoda "Do or do not, there is not try". And he's right, there is not 'try'. You either do the thing or your don't do the thing. There is no in between.I dive into this concept along with a sneaky cat that crossed the road in front of me and a very random, single cough that needed to come out in the middle of the episode.If you enjoy the podcast be sure to follow along and leave a rating/review.Instagram: @jacob_weatherleyFacebook: Jacob Weatherley
I'm back.. on the podcast train. Well, I never really hopped off, I just took a track that rolled around the countryside for a bit before hopping back on the main line.Anyway, the podcast for this episode is still called 'The Hello JW Podcast' buuuut, it won't stay like that for long. I just couldn't wait to get an episode out there again so here it is.Give us a follow, like, subscribe and review if thats your thing. Enjoy!
This episode is a recap of what the Four Day Event, Immovable was all about.
What an event, honestly. Wow.
I was almost lost for words but I do put some sentences together to explain what went on over the four days.
I’d also love to hear your feedback on the podcast as well! Leave a review, send me a message or let me know what you want to hear more of!
Reach out to me on Instagram at: @jacob_weatherley
Men ABSOLUTELY need brotherhood and connection WITH other Men right now.With the way the world is moving with A.I. we need to savour our human to human connection at all costs.In this episode I chat on how you can start to build brother to brother connection AND find your TRUE brothers.Instagram: @jacob_weatherley
You're just gonna want to listen to this episode. There is many notes to write, just would love for you to listen in.Instagram: @jacob_weatherley
Episode 99, can you believe it! Firstly, THANK YOU to all those that have listened, reviewed, supported and provided feedback for the podcast. It has honestly been extremely motivating to create MORE episodes for you from this support.In this episode I chat on why Men need to be the ones who provide the structure in relationships. For the Masculine, it is our duty to be the ones who create structure so that the Feminine can flow. I talk on an incredible metaphor I've dubbed "River Bank Method".If you want continue conversation around this or you have any questions please reach out to me on Instagram: @jacob_weatherley
A much requested episode from our listeners was to have more podcasts with Grace and I together so, here we are!We chat on how structure is INCREDIBLY important in your relationship, scheduling sex/intimacy/connection time, time wasting conversations and the how being in your 'flow' needs structure.If you have any questions or want to continue the conversation with either Grace or I in anyway, reach out to us on our Instagram.Jacob - @jacob_weatherleyGrace - @graceweatherley
If you're anything like the hundreds of clients I've worked with in the past, you understand that your past has a HUGE influence on the path you walk in life. Shoving shit down, ignoring your challenges and thoughts will only lead to you feeling even more inadequate than you currently do.In this episode I chat on what TANGIBLE things you can do to start accepting your past, How to move through your blocks and how you can show yourself you DESERVE to feel great about yourself.Reach out to me on Instagram: @jacob_weatherleyApply for Invictus: bit.ly/-applyforinvictus
Most believe that the BIG, relationship destroying lies are the ones that.. well... destroy relationships. And they do, sure.BUT, in this episode I dive into how it's REALLY the little white lies that, firstly, destroy YOU internally then, inevitably, destroy your relationship.To chat more or ask me any questions, head to my Instagram: @jacob_weatherley
You see another post from a Mens Coach/Mentor pop up, you think "what bullshit is this bloke going to spit out today"I've been there myself brother, in this episode, I chat on WHY you actually think this.Reach out to me on instagram: @jacob_weatherley
A deeper look into why you keep your partner and everyone else at arms length.Why you don't let them 'in'.Reach out to me on instagram: @jacob_weatherley
In this Episode I welcome Brodie Klotz, A Health Mentor who is lives in the Gold Coast Hinterland.We chat on his journey through his own Mental Health challenges, Extreme honesty and ownership, Mens Work and inner child healing among many other nuggets of gold.Find Brodie over on his Instagram: @brodie.wellnessguy
In this episode I chat on what REAL commitment should look like.Committing to something isn't just SAYING you're going to do it. It's following through with your word into tangible actions.Instagram: @jacob_weatherley
A lot of the talk this time of year is around 'New Years Resolutions' but we end up failing or forgetting about them around 2-3 months in.In this Episode I chat on how to be done with 2022, How to start 2023 off with consistency and discipline and how being uncomfortable NOW will set you up to finish the year strong. Continue the conversation with me or send any questions over to me on Instagram: @jacob_weatherley
Day one of 2023 and we've got the First Episode of the year ready for listening.I chat on leaving 2022 IN 2022, How to thrive in 2023 and a recap of what last year was for me.To continue the conversation or to ask any questions, reach out to me on Instagram: @jacob_weatherley
This year has seen some of the biggest doubts I've had in myself come to the surface BUT, also some of my most proudest moments I've ever experienced.This Episode focuses on a few key aspects of my journey through 2022. If you have any questions or want to continue the conversation around anything from this Episode, feel free to reach out to me on Instagram: @jacob_weatherley
This was an EPICCCC Podcast. Jacob is a fellow Mens Coach and is honestly, here to change the fuckingggg game for Men on this planet.We chat Cultural Changes in Men, Leadership, How to Live on Purpose, Rites of Passage and True Masculinity.To check Jacob out head over to his Instagram: @thejacoboneill
In this Episode I dive into Concepts that both my Wife Grace and I have Implemented and Embodied to make our Marriage thrive in all aspects.I chat about s*x being a VERY important of a Relationship, Communication and specific roles that you and your partner play to make the relationship dynamic flow seamlessly.To continue the conversation around any of these topics or to ask me any questions, head over to my Instagram: @jacob_weatherley
Whewwwww! What a JUICY Episode this one is.Luke is a Sex, Intimacy & Relationship Coach for Men and Couples. HIs Wisdom around all things Sex, Connection, Communication & Pleasure is incredible. Huge amounts of helpful tips in this for all blokes.Check out Lukes Work over on his Instagram: @lukeskewes
The World is Different Now... And what we knew as Men from even as recent as 3yrs ago, doesn't necessarily apply to what the World requires in the modern time.To truly THRIVE as a Man we need EXTREME levels of Ownership & Responsibility of ourselves.As well as knowing our roles and alleviating distractions in our day to day life.If you have any questions from the topics in this episode or want to expand on the conversation a little more, reach out to me at;Instagram: @jacob_weatherley
What an incredibly Wholesome and Expansive Episode this was.Ollie is an incredible Man that I myself look up to. We chat on the Depths of Breathwork, The Incredible Integrity Required to Hold such a Space, Roles in Relationships, His Journey of Being a Victim, Ownership and a whole plethora of Gold Nuggets in between.I thoroughly enjoyed this conversation and I'm sure you will as well.Follow & Get in Touch with Ollie at:Instagram: @olliemcnicol
Antonie is the first return guest to the Podcast. I loved every minute of this conversation and we talk about some fucking fantastic topics.Learnings from going on his first hunt, speaking on stage, doing stand up comedy, going through a journey of stepping away from coaching only to come back more connected and courageous than before.PLUS a whole heap of value around Health and other Modality's of life that were extremely helpful even for me to hear.Follow Antonies Socials:Instagram: @antonie_ng
Man.. What a conversation this was. Jan (pronounced 'yarn', You'll hear how I found out the correct pronunciation haha)was born in Germany and moved to Australia at a young age.This Man has experienced a LOT in his life and is someone I will always make time to listen to. Ayahuasca Journeys, Being a Single Dad, Navigating Fatherhood & Relationships and everything in between.PLUS, his journey through my 3 Day Mens Event; Invictus.Follow Jan on Social Media at:Instagram - @janturtun
First Guest Episode since the Podcast name change and this one is a DOOZY.Taylor talks about his childhood, growing up in a small town, experiencing his parents divorcing at a young age, getting around the wrong crowd, starting a PT business and his journey attending INVICTUS and his biggest takeaways.A hell of a lot of value in this one.Taylors Instagram: @taylordeeleisJacobs Instagram: @jacob_weatherley
I've noticed in my work that a lot of Men don't necessarily struggle with FINDING their purpose/life direction but more so struggle with sticking to it long term.In this episode I cover HOW to find your Purpose/Guiding Light/Direction AND methods to stick to it long term.Instagram: @jacob_weatherley
One of the biggest takeaways for the Men of our 3 Day Invictus Event is, the Emotional Release work we do.After we go through our Pre-Release Process & The Actual Release Work, these Men have regularly mentioned THAT was the pivotal turning point for them. Afterwards they have felt the Clearest, most Confident and Lightest they have ever felt.If you have any questions or feedback on the Podcast, reach out to me on Instagram: @jacob_weatherley
An insight into how to Regulate your Emotions on a daily basis and how to manage them on a long term basis.If we as Men allow our Emotions to run rampant, it will cause severe problems for us long term.If you have any question or any feedback on the Podcast, reach out to me on Instagram: @jacob_weatherley
This is one of the most painful things I believe a man can go through. Knowing you're destined for more and not actioning it.
Having the thought EVERY day of knowing you can have more confidence, higher self worth, a different career or a better relationship yet doing nothing about it.
That to me is the ultimate pain.
Instagram: @jacob_weatherley
Something that is paramount in order to have a successful relationship. A strong connection.
However, if you do not have a strong connection with yourself, the connection you have between you and your partner will always feel a bit 'off'.
I dive into HOW you can increase the connection with yourself AND within your relationship in this episode.
Instagram: @jacob_weatherley
I chat about how your External Environment DEEPLY influences your life.
From your house, your car, the food you eat, your clothes, the people you hang around and everything in between.
I go into WHAT effects your environment and HOW it effects you.
Instagram: @jacob_weatherley
A deeper yet simple explanation into how to understand Self Worth AND increase it.
In this Episode I dive into all four dimensions of where Self Worth can be worked on. Psychological, Emotional, Spiritual and Physical.
Instagram: @jacob_weatherley
I've touched on this in a previous episode (back when the podcast was named Journey of Strength Podcast).
It was a tough time logistically, mentally and emotionally.
There was mould involved, a couple of caravans, sleeping in a tent for a week in a mates backyard and whole lot of travelling.
A lot of learnings to be had from this episode.
Instagram: https://www.instagram.com/jacob_weatherley/
This is something I teach at Invictus and it always lands HARD for all the Men.
Remaining present in conversation and actively listening. Being able to stay engaged in conversation and not get distracted by your phone going off or whats on the TV.
This episode relates heavily with the previous episode (Ep.8 -True Expression) in the sense that your ability to express directly correlates with your ability to receive and listen.
Instagram: https://www.instagram.com/jacob_weatherley/
There is a BIIG difference between expressing and TRULY expressing the deepest, darkest and most vulnerable parts of yourself.
It's quite easy for us blokes to skim around on the surface and "express" what we think we need to express. BUT, it's only when you start to dive deeper that you start to uncover what is actually holding you back.
It takes a hell of a lot of courage to express those parts of yourself, I chat on all the ways to muster this courage and TRULY express.
Instagram: @jacob_weatherley
This one is short, sharp and punchy. Straight to the point with some reasons on why Self Doubt may be present in your life or why Comparison is causing havoc in your life.
I also chat on tangible ways you completely shift through this to truly start valuing yourself as a Man.
Instagram: @jacob_weatherley
This is quite a raw and vulnerable episode talking about something that a handful of people around me knew about.
Around halfway through this year I nearly quit coaching and threw the towel in. The self doubt grew so strongly within me that it ALMOST overtook me and sent me down a long spiral into hell.
I talk about how I overcome it, the pivotal turning points and how I'm currently living my life.
Instagram: @jacob_weatherley
This episode is a deep dive into why Men struggle in the Modern World.
I chat on why Men struggle with handling the stresses of today and how to overcome them and also touching on whether we Men as a collective group have really 'evolved' over the last 100 or so years.
If you've been loving the Podcast remember to leave a review I would deeply appreciate it!
Where to chat with me; Instagram - @jacob_weatherley
This episode was probably one of the funnest ones I have ever recorded.
My beautiful wife Grace and I sit down and chat all things connection, how much our relationship has progressed in the last 3-4 months, intimacy & sex and parenting.
Incredible number of golden nuggets in this one!
If you're a bloke, you NEED to embody leadership.
This doesn't mean you need to have a leadership role or have a leadership position with your work, you just need to be a leader of your OWN life.
This episode deep dives into why Men need to embody not only themselves but also leadership.
Get in touch with me; Instagram - @jacob_weatherley
Men are almost certain to experience this in their life.
You hit 18-20 yrs old and you're forced to make BIG life decisions as if they are going to be 100% locked in forever. So you do the normal thing and MAKE this decision.
I go into depth about what can happen once you make these types of decisions and how you can get yourself back on track.
Reach out to me and have a conversation; Instagram - @jacob_weatherley
Welcome to the New Podcast, 'The Hello JW Podcast'.
With a new direction & a new message in business comes a fresh podcast that is a LOT more aligned to my heart.
I drop some massive news in this episode, give it a listen to find out.
Part 2 of 2, a bit of a longer episode but it was well needed.
Tom and I attended a 7 day JOURNEY in the mountains of the Gold Coast and chat on our experience, the changes we both made and how those changes are going to impact our lives moving forward.
Some serious gold nuggets in this episode.
Our Socials; Tom: tomhobbs__ Jacob: jacob_weatherley
Episode 3 is basically part 1 of 2 before we head off to a 7 day summit held in the mountains of the Gold Coast.
We have our standard open chat about our week and talk on what we're looking forward to about the summit.
Our Socials; Tom: tomhobbs__ Jacob: jacob_weatherley
Episode two of Conscious Conversations with Tom Hobbs.
Our weekly(ish) conversation around all things to with life that we share openly, as Men should!
Our socials: Tom: tomhobbs__ Jacob: jacob_weatherley
A realisation I had a few months ago was that I was only living at 99.9% 'in' with my entire life.
At 99.9% you might as well not even bother. Because that 0.1% is a LOT bigger than it seems.
It caused me a LOT of pain. Pain that I ignored right up until I saw myself dying alone at 40yrs old completely unfulfilled with my life.
In this episode I chat about how I overcame all of this that allowed me to truly live from my heart.
Instagram: @jacob_weatherley
This is a special episode that will soon get its own platform and name but for now, Welcome to Conscious Conversations!
The great Man Mr. Tom Hobbs and I are going to be sitting down weekly (ish) to chat all things that have gone on in our week, learnings that have occurred and probably the most potent part, you'll get to listen to how two Conscious Men have a REAL conversation.
We are going to go deep, nothing is off limits and we'll likely trigger the fuck out of each other BUT at the same time their will be some banter thrown around as well.
Toms Socials: @coachtomhobbs @redesign_hq
Jacobs Socials: @jacob_weatherley
Well, this episode was one of my favourite ones to record in a LONG time.
I sit down with Creator and fucking legend Sam Dyer. Sam is a Journey of Strength Graduate and Invictus Attendee. His journey over the last 2.5yrs has been incredible to witness.
We chat about his experience with holding onto and then releasing 17yrs of trauma at Invictus and also being able to reignite his passion for creating.
An incredible listen for anyone who has experienced (or is still) experiencing trauma or adversity in their life.
Sams Socials - @sammy.dyer_
Blokes need other blokes around them.
Not just someone you can have some banter with here and there but, someone you can have the deep and expansive conversations with as well.
In this episode I cover HOW you can expand your friendships as a Man whilst still maintaining a high level of banter and shit talk.
This is episode has definitely been one a long time in the making. I've known Jesse for 5 years now but it seems like we've known each other for a lifetime already.
In this chat we cover his story growing up, going from a shitty job and spending his pay check on drinking every weekend and constant comparison to other blokes to a father, very successful business owner and all round incredible bloke.
Dive into Jesses content over on instagram - @jessesikacek
We're back baby!
Super keen to be back behind the mic and producing epic episodes for you all to tune into.
This episode is all around 'The Void' and how Man can easily fall into it.
I cover what 'The Void' is, how Men can find themselves stuck in it and how to easily move through it.
If you love the podcast and feel called to leave a review, I would appreciate that deeply.
More content available over on my Instagram - @jacob_weatherley Or jump onto Youtube -https://www.youtube.com/channel/UCJwGOhLZ9inLQL8rwBgbFbQ
It's been two weeks since I ran the first Invictus Immersion.
And wow... What an experience it was for not only the Men that attended but myself as well.
We released a LOT of stuff that was holding these Men back and got them re-connected to their core drivers. Truly a life changing experience.
Apply for the next INVICTUS Immersion via the link https://invictusUapplication.pages.ontraport.net
External noise will sabotage your life if you don't get on top of it early. At the touch of a button (or screen) we have access to SO much information. It's actually ridiculous how easy it is to access information these days.
But, with that comes an overwhelm attached to it. Because TOO much information distracts us from what we need to focus on... OURSELVES.
If you haven't already, I would love if you left a review of the podcast on either Apple Podcasts. Spotify or Soundcloud. Thanks for tuning in!
Instagram: @jacob_weatherley
In this episode I talk about how Men of today NEED to have a certain level of awareness about themselves.
The reason for this being that we have SO much noise externally that we get easily distracted from ourselves INTERNALLY. Men need be conscious, it's the cool these days.
I also go over TANGIBLE ways Men can start to learn more about themselves and become more conscious.
Instagram: @jacob_weatherley
It's quite easy to get sucked into a vortex of negative thoughts and unresourceful actions.
Whats even worse if you let yourself get away with living like this for YEARS and YEARS.
This has and still is happening to a lot of Men today. We get sucked into a spiral downwards and we don't do anything about it.
You're living life completely wrong if you're doing this.
If you've been enjoying the podcast I would be SO grateful if you could leave a review via Spotify, Apple Podcasts or Soundcloud
Instagram: @jacob_weatherley
We suffer from a system that is designed to get you to rely on anyone but yourself.
We are taught in school that the teacher is always right and if you disagree with them then you get punished (detention).
Then when you finally enter the 'real world' you freak out and have no idea what to do so you do the only thing you know, you get a full time job where someone tells you what to do.
Then after 5 years of doing the same thing you start to realise how much you fucking hate it and want to quit.
But, you don't. Because you're scared.
This episode is one that I've been waiting to release for a while now, listen in and any feedback is welcome.
Instagram: @jacob_weatherley
I've been the 'Nice Guy' and I've lived as the People Pleaser. Trust me gents, it aint a good way to live... at all.
Over the last 2 years there has been a LOT of things rise to the surface for Men. Some have gone into their shells a lot more than they had ever before whilst others broke out of the shell and thrived.
The ones who stepped into their truth, into their convictions and into there highest desires. Those are the ones thrived.
The nice guys, well.... they finished last.
A lot of solid lessons in this episode, enjoy.
Instagram: @jacob_weatherley
Coaching/Mentoring: bit.ly/become-strong
I dive into how Men can make their lives SUPER easy just based off the perception they have and the decisions they make. Men can so easily get themselves into negative spirals around a range of events.
So in this episode I go deep into a few areas Men can get sucked into the negative spiral and what you can do to get out of it.
Instagram: @jacob_weatherley
This episode could trigger you but hey, if that means you take away some learnings and you grow from it then strap in for an absolute ride.
I dive into what TRULY keeps us going as Men and how the difference between living and surviving is HUGE.
Instagram: @jacob_weatherley
In this Episode I welcome back guest Jacob Atkinson from Ep.16 of the JOS podcast.
His journey over the last 6 Months is definitely one to tune into. A lot of Men will be able to relate to the journey he has been on.
Jacob's Socials; Instagram; - @thegentlefatherhood - @redheadwellness
In a time where we supposedly have more ways than ever to connect, why are we so DIS-connected?
For Men, what fears are present for you around connection? Fear of hurt? Fear of being called gay? Whatever it is, you need to let go of that belief system. Because it's hurting you.
Men CRAVE connection and we thrive in brotherhood. Tune into this episode where I go deep into why men need connection and HOW you can get it.
This Episode links in with Ep.39 - The biggest Emotional Experience I've Ever Had. If you haven't listened to that episode, go and check it out now.
This one gets a lil deeper than previous podcasts. I go into detail around how you can face the darkest parts of yourself. How you can truly 'Face your Shadow'.
Yes, it's absolutely a difficult thing to do and I believe, a necessary thing to do.
Are you ready? Maybe you are, maybe you aren't.
Either way, thats fine. Once you listen to this you'll be a few steps closer to facing your shadow.
Instagram - @jacob_weatherley
This episode contains very simple steps on how to step into your Strength and Power as a Man.
I wish I knew these steps years and years ago, well to be honest, I already KNEW about them, I just didn't implement them to the highest of my ability.
And by the way, you need next to nothing to be able to complete these steps. some headphones, a book and nature.
Instagram - @jacob_weatherley
This Episode has some VERY tangible steps to Learn from your Mistakes and Celebrate your Successes.
These two systems are the exact systems I use in the Journey of Strength to enlighten Men on HOW they can learn their own individual system for success so they can continue to implement it well after the program has finished.
Instagram - @jacob_weatherley
Comparing is something is very common, especially in the age that we are in with Social Media.
It's so easy to jump onto Insta/Facebook and look at someones post and think "well I don't have that so I must be shit/a failure/not good enough".
In this episode I cover some tips on how to overcome these comparison traps and my experience with comparison.
Instagram - @jacob_weatherley
In this Episode I speak with Womens Health & Mindset Coach Georgia Simacek.
We talk about her healing journey of the last 12 Months, Relationship break ups and how that can equate to immense amounts of growth, masculine & feminine energies and flowing between them and a plethora of other little nuggets of gold around relationships and inner work.
Georgia's Socials; Instagram - @georgiasimacek Podcast - The Evolvement Project Podcast
Leaning into the spiritual space for blokes is hard. Usually we make a joke about charging rocks in the moonlight and how it does nothing.
BUT, the spiritual side of yourself isn't just about putting crystals under the moonlight, it's about understanding yourself at a DEEP level.
Asking yourself the large questions, answering them and being willing to take ACTION on them.
I give an insight into my own spiritual journey and how you as a man can get started as well.
Instagram - @jacob_weatherley
Mens Mental Health and their Self Worth goes hand in hand.
It's a conversation I've had 100's of times with blokes and something we have a key focus on in the Journey of Strength. The methods I speak on in this episode come directly from the teachings within the JOS where over the last two years, on average, Men in the program have increased their Self Worth levels by 231%.
Instagram - @jacob_weatherley
This is one of the most epic chats I've had on the podcast so far. Tom is a ripper bloke whose experienced a lot in his life so far.
Travelling to America to play Basketball, moving interstate and back multiple times, navigating parents divorce, bullied about his body, becoming self conscious, awareness around his ego and deep emotional experiences are all covered in this episode.
A great listen for any bloke whose endured any of these things and is looking for tips on how to move through it.
Tom's Socials; @coachtomhobbs @redesign_hq
This Episode is also available on Instagram at @jacob_weatherley.
This podcast goes into the four centres of our body, Head, Heart, Stomach and Balls.
Responsible for our Intellectuality, our Emotions, our intuition and being able to Ground ourselves. I go over a step by step process on how to get out of your head and drop into the other 3 centres in your body.
This is not something I would usually share but, once you listen to this episode, you'll realise I will be sharing things like this plus a LOT more.
I had a deep outpouring of emotion that ended with me on the floor balling my eyes out and throwing up. I was letting go of old identities and I didn't just energetically 'let go' of them, I believe I physically threw them up and out of my body.
Since that moment I've had many realisations and epiphanies around how I'm living life and how I do business.
Men of this world have spent too long hanging out in their head when all they needed to do was drop into their heart. Men need to follow their hearts message AFTER mastering their mind.
If Men let their mind control them for too long their heart has no hope.
The Journey of Strength Podcast is back!
We kick off 2022 with an absolute legend of a guest in Luke Kosmanis.
We talk about Lukes journey, his perspective of the construction industry, why he wants to change the world, valuing yourself and having so much love and appreciation for life and the planet.
Instagram - luke_kosmanis
This is a short episode to give you a bit of an update on whats been happening over the last couple of weeks in my life.
There has been some big shifts emotionally, energetically and within my business and the way I coach.
I let my anger get to me a little bit BUT, there are some exciting things that lay ahead for myself, my family and clients.
Right now more than ever, the world NEEDS Men to step up.
The world needs healthier, stronger and more fulfilled Men.
Because the way I see it is, the more healthier, stronger and fulfilled Men we have on the planet, the healthier, stronger and more fulfilled the planet becomes.
Wow - The exact word I'd use to describe this episode.
Fiona is a Transformational Coach who has an abundance of knowledge around Emotional Development, Masculine & Feminine Energies and Relationship Dynamics.
I'm finding it challenging to write a description for this episode because the amount of Gold in it is immense. If you listen to anything today, allow it to be this episode!
Sometimes you just need to put your big boy pants on, stand up straight, grab your balls and do the f**king work. Overthinking can be a beast if you don't get on top of it.
In this Episode I talk about something you can implement to bust through overthinking and how being open to possibility could be your driver for change in your life.
In this Episode of The Journey of Strength Podcast I chat about breaking long term patterns and more specifically HOW to do that.
I also cover my own personal experience with staying deep in patterns and the effects that can be caused from that.
Another topic that I've been holding out on for a while is believing you're not a 'Good Man'. I know this is something a LOT of guys suffer with so, listen in to dive deeper into this topic.
The World is changing and we are being called to step up as Men.
The World needs more Grounded, Confident and Embodied Men.
The days are gone where you can hide away and get away with your sh*t.
You'll get found out eventually. You NEED to make the choice to change.
You NEED to make the choice to STEP UP.
In this episode I reflect on a time in my life where I felt lonely, lost and like no one understood who I was or what was going on for me.
From the end of school and into early adult life I had mixed feelings of not knowing exactly where I wanted my life to go then through a single conversation I was able to change everything.
Another episode I've been hanging out to record with my man Troy.
He is another man who has a really interesting journey. His parents divorced early on, he moved countries, changed schools, jumped around job, endured toxic relationships and had no role models.
His story is a courageous one and its one I'll listen to over and over again. There are a lot of wisdom drops in this one!
Todays episode is a conversation with a Man named Antonie. I've followed him on social media only recently and felt really connected with his content and how he displays himself as a Man.
I felt called to send him a message to get him onto the podcast and WOW, I'm so glad I did.
We cover Antonies Journey growing up, the role models he had as a kid, when he started to question the world around him, taking the leap and how conscious awareness was the catalyst in him living a life he truly loved.
I go pretty deep on this one.
I dive into why Men believe they aren't worthy of living a life that they love, how Men believe they don't deserve the relationship of their dreams and what triggers Men to believe they aren't "good enough"
Trigger Warning: I mention suicide in this episode.
In this Episode I tell a story that was first told to me by Luke Skewes.
This story is about what your catalyst for change is. A Feather, A Brick or a Truck. Listen in to get the full story and the powerful metaphors behind it.
Lockdown Chronicles Pt. 2 is here.
In this episode I talk about how it's ok to feel the feels during lockdown, Planning, routines, Doing the small things, Getting fresh air and Being gentle.
Lockdowns are hitting us pretty hard right now. More than ever, this is where we need to re-focus & stay on it.
Listen in for some quick tips on staying on top of your mental health through lockdowns and how to come out the other side crushing it rather than feeling crushed.
In this EPIC episode I chat with Luke Salmon, a guy who has had some VERY intriguing experiences that he shares all throughout this episode.
We dive into;
- Masculine & Feminine within the Modern Man
- How Men can be successful
- How Men can feel fulfilled
- Abundance Mindset
- The difference between success & fulfilment
- Decision fatigue
- How to find your purpose as a Man
Lukes Socials Instagram - @fulfilledwithluke Facebook - The Fulfilled Man
In today's episode I sit down with Women's Coach Courtney Asser.
We chat about her perspective on Mens Mental Health at the moment, Mental Health for Women, Her journey and shift from being a Gym Owner to Women's Coach and how Social Media is warping our view of how we should look.
Courtney's Socials: Instagram - courtney_asser Facebook - Courtney Asser Women's FB Community - facebook.com/groups/courtneyassercoaching
Our Environment (everything external to us) has a direct effect on our mind (internal).
If your Environment is messy, cluttered and disorganised, your mind will replicate it.
In this episode I dive into holding onto things like clothes from a past relationship that can have stories attached to them that hold you back.
Getting rid of the old shit will allow space for more resourceful things to take there place.
After a little break from Podcast recording I am back with a banger of an episode.
In this one I'm diving into that good old 'Perfectionism' topic. This is one that is surprisingly quite common among men especially within a gym setting.
This Episode is all around what holding onto shit from the past does to you.
In short, it rots you from the inside out. It starts to stink at first then it gets a bit mouldy before it goes completely rotten and toxic.
Letting go of old shit and moving through it has been a big key in my own journey and I know a lot of blokes out there would be the same.
I'm so big on Ownership. My clients know this the most.
Taking Ownership and taking responsibility not only for yourself but for your mistakes, failures & mess gives you a unique sense of freedom.
If you DON'T take ownership, you are immediately at effect to that thing/person. You're now the victim.
That is why Ownership is so damn important.
G'day all of you legendary listeners! I thought I'd chuck out an Easter Edition of the podcast with a few reminders for this long weekend.
This weekend will see a lot of us blokes coming together for a beer or two and I couldn't think of a better opportunity for us to check in with each other.
If you are around your mates this long weekend, ask them how they are going and maybe most importantly, ask YOURSELf how you're going.
Us guys can easily have a thousand thoughts bouncing around in our head at a time. They can be confusing, overwhelming and exhausting at time.
Sometimes you can latch onto a thought SO much that you will psych yourself out of doing things that benefit you.
This episode goes over a few of my personal favourite things to implement to get out of your head.
Another guest episode coming in hottt!
I sit down and chat with another legend on this episode, Jacob Atkinson.
He is a Journey of Strength graduate and has an incredible story to tell. We dive into where he was before the Journey of Strength, what his experience through JOS was like and what he is doing now.
This is an incredible story of being LITERALLY at the point of committing suicide to now guiding men and fathers into higher levels of self worth and confidence.
Jacob's Socials; Instagram - @thegentlefatherhood Facebook - The Gentle Fatherhood
This episode was an honour for me. I chat to Heath Davidson who is a professional wheelchair tennis player. Some of his feats include; Paralympic Gold Medalist, 4x Aus Open Doubles Champion, ranked #6 in the world (singles) and #2 in the world (doubles).
We dive into some of the challenges Heath faced growing up, what it's like for him being a pro tennis player and how he's been able to overcome some huge struggles in his life.
Heath also opens up on some of his current challenges and how he has been able to deal with them.
Heaths Socials: Instagram - heathdavidson13 Facebook - Heath Davidson Athlete Page on Facebook - Heath Davidson - Wheelchair Tennis Athlete
There are a LOT of great initiatives out there about getting men to spark the conversation around whats really going on for them. One things I've noticed that men seem to lack, is an understanding on HOW to actually have these conversations. What are the steps? What questions do I ask? HOW do I ask these questions.
Simple things that I believe all blokes should know.
This episode is about something that is seen as a bit of a 'taboo' topic.
Men talking about sex doesn't usually go the way of constructive & supportive, it's usually spoken about as a joke or said in a way that will get a laugh.
This is where the problem is. As well as most blokes getting there 'education' on how to have s3x from porn, we have now ended up in a society where most Men don't even know how to pleasure a woman.
OR there ego is so strong that they aren't willing to admit that they don't know how ;)
This is something I've had many challenges around, especially in my intimate relationships.
What I've found is that using a compound effect is one of the simplest ways to build your trust back up.
I know what it's like to have trust broken. I also know that to be able to trust anyone or anything again, we HAVE to trust ourselves FIRST.
This week I go over something that took me a while to TRULY understand, Commitment vs. Trying.
It might seem pretty straight forward but there can be a LOT of things uncovered just from how you approach things in your life.
I believe you're always committed to something in life. Yes, even the times when you're kicking back on the couch, smashing beers and watching the footy.
Because in THAT moment, that is exactly what you're committed to.
This episode features the JOS Poddies first ever guest.
I chat with Steve Schultze on his journey growing up with 3 brothers and 6 sisters, his teen years where he didn't see himself as a 'manly' man, trust in life and relationships and taking ownership of your shit.
We get pretty deep in conversation during this episode and there is way too much to cover in this little description.
Enjoy!
Steves Socials; Instagram - @coachsteveschultze Facebook - Steve Schultze
Constantly turning back to look at your past will firstly wreck your neck muscles, then your back will go followed by your hips.
But in all seriousness, focusing on a certain thing you did in your past will keep you in exactly the same spot and could even send you backwards.
Your actions and behaviours DO NOT define you as a Man. It's what you learn and implement from these 'mistakes' that stake claim to your true character.
I've just returned from an epic Personal & Business Growth event. To put it simply, this event was epic.
I went in seeking clarity on a few things for me personally as well as my business. I have been holding back on a few things but after seeking guidance from the wizard himself Tom Clark, I've now got so much certainty on who I am and what I do.
Tune in to this episode to get the details.
In today's episode I go over what Masculine & Feminine energy IS and how us blokes can choose when to step into each energy.
Both Masculine & Feminine are NOT based on gender. Men can have a strong feminine whilst Females can have a strong Masculine. I talk about the traits for both energies so you can clearly define which energy you're in at any given time.
This one is commonly an uncomfortable topic for most blokes. Pleasure.
This isn't just about s3x either, I'm talking all forms of pleasure. What you like and don't like in s3x AND actually talking to your partner about it.
I cover things like spending quality time with your partner and sensual touch as a form of pleasure.
Having these types of conversations not only will increase your awareness around what you like to do in the bedroom but, will increase the feeling you get during all of this stuff as well.
How we talk to ourselves can play a HUGE role in how we feel.
Constantly saying 'your life is f**ked' or 'jeez I'm an idiot' will only confirm to your unconscious mind that those things are true.
And the funny thing about our unconscious mind is that it makes up around 95% of EVERYTHING that we do. Including our language.
On this episode of the JOS Podcast I dive into 'Communication in Relationships'. This doesn't just include your intimate relationships but, the relationships with your mates, work colleagues and family.
Communication isn't just about having a general conversation about what you got up to for the day. It's about expressing the thoughts you have in your head as well as what you like and don't like in a relationship.
Enjoy!
Welcome to 2021 legends! Last year was quite... different to anything most of us have probably experienced but, there were also some incredible lessons (if we are willing to accept them).
In this episode I talk about what the hell 2020 was, a little baby update and how to have an incredible start to 2021.
Enjoy!
I believe strength is the foundation for all Men if they are wanting to become exactly WHO they want to be and to get exactly what they WANT out of their life.
A Stronger Physical, Mental, Emotional and Spiritual capacity is going to allow you to overcome every challenge you're faced with, understand yourself at a completely new level and have the happiness and confidence you've always desired.
Instagram: jacob_weatherley YouTube: Jacob Weatherley
Welcome to the FIRST Episode of the Journey of Strength Podcast. In this episode I give you a short run down of where I started on my own journey and how I got to where I am now, coaching men all over the country into becoming physically, mentally, emotionally and spiritually stronger. Enjoy.