Vuka Online Radio Podcasts: Recent Episodes
Vuka Online Radio
Dr. Jonathan Fisher, a cardiologist trained at Mount Sinai and Harvard, focuses on mind-heart connection, stress mastery, and total well-being. He teaches mindfulness and leads organizational well-being initiatives, delivering keynotes globally.
In 2020, he co-founded the Ending Clinician Burnout Global Community and organized a pioneering global summit on healthcare burnout. His book, "Just One Heart," explores healing through the mind-heart connection.
Join Colleen and a special guest Dr Jonathan Fisher.
Vuka #Healthcare #Medical
Graham Cosgrave is the Director of Medical Recruitment in Match Medics in Ireland with a career in recruiting doctors spanning over a decade.
Join Colleen and a special guest Graham Cosgrave.
Vuka #Healthcare #Medical
Mogale Mothale Chats with DA National Spokesperson Solly Malatsi about the Government of National Unity (GNU).
Solomon "Solly" Malatsi is a South African politician from Limpopo. He has been a Member of the National Assembly of South Africa since May 2014. He has served in the national leadership of the Democratic Alliance as a deputy federal chairperson since 2023.
MoreMusic #moreinspiration #Vuka See less
Exciting Interview at Vuka Online Radio with Assitej SA!
Discussing the upcoming 21st ASSITEJ World Congress in Cuba!
ASSITEJ is advocating for young children’s access to theatre, fostering cultural exchanges, and promoting the transformative power of the arts.
If you missed the interview, catch a repeat at 22h00 CAT and watch out for a podcast version later.
Join Mogale Mothale on Critical Points of Discussion as we get closer to election day.
Stream in on www.vukaonlineradio.co.za for this exciting talk show that educates listeners while giving common sense on opinions on politics, news, lifestyles and more
Dr Pierre Marais is a General Practitioner from Benoni, working since 1992, was inspired by his doctor father from an early age. Despite the challenges of COVID-19 and severe airway infections, he enjoys his work. He manages stress through cycling, dedicating about nine hours a week, and actively participates in his children's lives, including coaching his son's cricket team.
Join our host Colleen and a special guest Dr Pierre Marais.
In this episode, Dr Pierre Marais has a discussion about colds and flu.
Be sure to join us! #Vuka #Healthcare #Medical
In this episode, Colleen Qvist gives us a National Health Insurance summary and update.
Join Mogale Mothale In Conversation with ANC PPF Convener Mr. Herman Radali.
Herman Radali is the Convener for ANC Progressive Professionals Forum.
Stream in on www.vukaonlineradio.co.za for this exciting talk show that educates listeners while giving common sense on opinions on politics, news, lifestyles and more.
Mogale Mothale is with special guestIn Conversation with Build One SA National Chairperson Stevens Mokgalapa.
Stevens Mokgalapa is an experienced politician with roles including Member of Parliament (2009-2019), City of Tshwane councilor (2000-2009), and Executive Mayor (2019-2020). He holds academic credentials in Political Science, International Relations, and African Studies from various South African universities. Also, he served in leadership positions within liberal political networks.
Stream in on www.vukaonlineradio.co.za for this exciting talk show that educates listeners while giving common sense on opinions on politics, news, lifestyles and more.
John A. Smith is a Senior Psychotherapist at The Dawn Wellness Centre in Thailand and an internationally accredited Addiction Treatment Professional (NAADAC), Certified Life and Recovery Coach as well as Certified SUD Trainer. He is highly experienced in working with young adults and utilizes a range of evidence-based therapies, including CBT and DBT to help his clients achieve their recovery goals.
Join Colleen and a special guest John A. Smith. In this episode, John A. Smith shares his thoughts on addiction treatment and recovery.
Be sure to join us! #Vuka #Healthcare #Medical
Sports enthusiasts are invited to join Mohau Nkuna's conversation with Sipho Mashego, a ring announcer and close friend of Dingaan Thobela, as they delve into discussions about Dingaan.
Listen now!
boxing #sports #news
How do we set healthy relationship boundaries?
Join host Dr. Nokuthula Nkosi. In this episode, Dr Toolz shares her thoughts on how to cultivate healthy relationships. Please join us on part 2 of this conversation.
Success #Vuka #StayWoke #2024 #WellnessWednesdays
Gill McCulloch, a nursing sister turned horse advocate, founded Tom Ro Haven after personal tragedies in 2006. Despite financial setbacks, the Haven now helps 91 children monthly and aids victims of trafficking, while also offering outreach programs for horse owners in need. Gill's medical expertise is integral to her care for the horses.
Join Colleen and a special guest Gill McCulloch. In this episode, Gill shares her experience about Healing with horses.
Be sure to join us! #Vuka #Healthcare #Medical
Join Mogale Mothale In Conversation with Good Party National Chairperson Matthew Cook
Matthew Cook, National Chairperson of GOOD, has over 20 years of community service experience. He transitioned into politics from traditional healing in 2019, believing in the importance of politicians as public servants. Since then, he has held various roles within GOOD, including Campaign Manager for Joburg in 2021 and Gauteng Political Manager in 2022.
Stream in on www.vukaonlineradio.co.za for this exciting talk show that educates listeners while giving common sense on opinions on politics, news, lifestyles and more
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chats to us about ‘’How to start a Fashion Brand’’
fashion #vuka #2024
Join Mogale Mothale with special guests Raymond Tlaeli : ACDP Spokesperson on their Manifesto.
Raymond Mokhethi Tlaeli, born Feb 14, 1956, in South Africa, is an educator turned politician. He held leadership positions in the African Christian Democratic Party, including National Secretary General until 2022. Currently serving as National Training Director and Spokesperson, Tlaeli is also a devout Christian who enjoys Bible study and sports.
Can they make a difference this time? Click to listen in and comment....
In this episode, Colleen Qvist asks a question - Has TB gone away?
What do you think?
Stream in!
Do you really enjoy time alone?
Join us on this episode with our host Dr. Nokuthula Nkosi. In this episode, Dr Toolz shares her thoughts about solitude.
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2024 #WellnessWednesdays
With over 30 years’ experience in the corporate and private sectors in numerous industries, Tania understands the intricacy from being an employee on a lower level to leading and managing staff at a senior management level. She knows the joys and challenges that go with being an entrepreneur.
Join a chat with our host Colleen and a special guest Tania Stokes. In this episode, we look at a patients perspective when things go wrong.
Be sure to join us! #Vuka #Healthcare #Medical
Join Mogale Mothale with special guests Hon. Inkosi Mzamo Buthelezi : IFP Deputy President on their election manifesto
Hon. Inkosi Mzamo Buthelezi is the Deputy President of the IFP and member of parliament. He's the party Spokesperson on finance and serves in the portfolio committee on finance.
Stream in now!
How do we set healthy relationship boundaries?
Join Dr. Nokuthula Nkosi. In this episode, Dr Toolz shares her thoughts on how to cultivate healthy relationships.
Stream Now!
Success #Vuka #StayWoke #2024 #WellnessWednesdays
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
In this final episode of the season, Kwanele Finch chats to us about ‘’How to diversify your fashion brand’’
Click here to listen!
fashion #vuka #2024
Mohau Nkuna will chat with trailblazing female coach Efenia Royale Mpete of Kanatla FC about her journey and goals.
Colleen Qvist shares her thoughts and observations about Communication in hospitals.
Vuka #Healthcare #Medical
Who sets our social standards? How do you defy social standards?
Join Dr. Nokuthula Nkosi and a special guest NhlaSquare. In this episode, we discuss ways of openly resisting social standards.
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2024 #WellnessWednesdays
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chatting to us about ‘’ Fashion in the future of AI’’
Boitumelo is a Clinical Director at the Renal Complex, subsidiary of Davhadumela Trading Pty Ltd. She completed her BsC in clinical technology specializing in nephrology at Tswhane university of technology. She worked as a clinical nephrology technologist for a couple of corporate companies, before deciding to start her own private practice back in the year 2016. She is currently enrolled with WITS business school as part of the first cohort studying an MBA in Healthcare Leadership.
Join we have a chat with our host Colleen and a special guest Boitumelo "Tumi" Mudumela. In this episode, Tumi gives a clear idea of what is Clinical Technology & how to care for your kidneys.
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chats to us about ‘’What is Forbes Africa Fashion?’’
Make sure you stream on www.vukaonlineradio.co.za
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chats to us about ‘’Do Celebrities wear local?’’
Mogale Mothale with special guests Solly Malatsi In conversation with Dr Kgaugelo Chiloane On Climate Change and Just Energy Transition.
Dr Kgaugelo Chiloane is an experienced Executive Director with a demonstrated history of working in the environmental services industry. Skilled in Environmental Management Systems, Environmental Awareness, Education and Training, Water Resources and Waste Management, Sustainability Reporting, Renewable Energy and Energy Efficiency. She has strong business development and management professional with a Doctor of Philosophy (Ph.D..)
Mogale Mothale is with special guests Tendai Mbanje & Antonetta Hamandishe Taking a Closer Look at Senegal Elections with Tendai Mbanje and Antonetta Hamandishe.
Tendai Shephard Mbanje, a doctoral candidate at the University of Pretoria, specializes in International Human Rights Law, focusing on governance and elections within the African Union (AU) and Regional Economic Communities (RECs). He's known for his media commentary on these topics.
Antonetta Hamandishe is a Ph.D. candidate promoting women's inclusion in African democracy through expertise in electoral gender quotas and key roles in electoral projects.
Stream in on www.vukaonlineradio.co.za for this exciting talk show that educates listeners while giving common sense on opinions on politics, news, lifestyles and more.
How do we get the courage to start?
Join Dr. Nokuthula Nkosi and a special guest Ndivhu. Starting something new can be daunting. In this episode, Ndivhu shares with us how he gets the courage to start.
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2024 #WellnessWednesdays
Can Neuroscience catch up with ancient wisdom?
Join a chat with our host Colleen Qvist and a special guest, Reb Veale.
Reb is a Master Trainer of NLP with extensive experience in commercial, HR, and Learning & Development fields. Since 2004, through her company Reveal Solutions Training, she has led change programs for FTSE100 companies and the public sector. Reb specializes in mBraining, training over 400 coaches globally, alongside NLP training. She's also a co-author of various coach development products sold internationally, aiming to empower leaders and individuals to make impactful choices in their lives.
Be sure to join us!
Join Mogale Mothale on the Topic: Reflections on the recent political events.
Stream in on www.vukaonlineradio.co.za for this exciting talk show that educates listeners while giving common sense on opinions on politics, news, lifestyles and more.
Rare Diseases - what does that mean for you?
Join a chat with our host Colleen Qvist and a special guest, Kelly Du Plessis.
Kelly du Plessis is wife and mother of two children (aged 11 and 12) and the CEO and founder of Rare Diseases South Africa, a registered NPO. Rare Diseases SA was born out of necessity when her oldest child, Juan, was diagnosed with Pompe disease at 11 months old. Pompe disease is a rare, neuromuscular disorder which is fatal if left untreated. At the time, treatment for this rare condition was not available in South Africa, and so Kelly’s personal journey of patient advocacy started.
Be sure to join us!
Vuka #Healthcare #Medical
Dr Rinesh Chetty is an Orthopaedic spinal surgeon in Durban, South Africa. He specializes in medical law and mediation, and teaches at the University of Kwazulu Natal. Chetty also consults on medical negligence cases and enjoys coaching basketball and playing padel ball in his spare time.
Join a chat with our host Colleen and a special guest Dr Rinesh Chetty. In this episode, Dr Rinesh Chetty shares his thoughts about - How can we learn from medical errors?
Be sure to join us! #Vuka #Healthcare #Medical
Join Mogale Mothale on the Topic: Political Ideology - Does it matter? Election manifestos - Do we read them?
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chatting to us about ‘’What do couples wear?’’
Make sure you stream on www.vukaonlineradio.co.za
fashion #vuka #2024
SA Federation for Mental Health (SAFMH) is celebrating Intellectual Disability Awareness Month (IDAM) in March 2024 with the theme "I am not my disability, see my ability." They aim to combat stigma by showcasing the skills and creativity of individuals with intellectual disabilities (ID). SAFMH calls for inclusive attitudes and urges adherence to the National Mental Health Policy Framework 2023-2030, which advocates for equal access to education, skills development, and workplace accommodations for persons with ID.
In this chat with our host Colleen and a special guest
Michel’le Donnely, they encourage sharing stories and examples of creative works by individuals with ID to raise awareness throughout March.
Be sure to join us! #Vuka #Healthcare #Medical
Join Mogale Mothale with special guests Solly Malatsi on the Topic: DA Manifesto.
Solomon "Solly" Malatsi is a South African politician from Limpopo. He has been a Member of the National Assembly of South Africa since May 2014. He has served in the national leadership of the Democratic Alliance as a deputy federal chairperson since 2023.
For more fresh episodes Stream in on www.vukaonlineradio.co.za for this exciting talk show that educates listeners while giving common sense on opinions on politics, news, lifestyles and more
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chats to us about ‘’A New Dawn in African Fashion'’.
Make sure you stream on www.vukaonlineradio.co.za
VUKA #Fashion
Gina Fraundorfer is the founder and owner of Indigo Wellness, a tranquil, calming and healing wellness centre. She is an expert in Sports Massage, Bio Energetic Feedback Technology, Acudetox, and Reiki. She is driven by her passion to help people achieve their wellness goals
Join our host Colleen and a special guest Gina Fraundorfer. In this episode she discusses the importance of breast screening wellness days.
Be sure to join us! #Vuka #Healthcare #Medical
Lipstick Chronicles - Let no other woman be silenced!
Join our host Dr. Nokuthula Nkosi and a special guest Dr Mvusy Songelwa. In this episode, Dr Mvusy breaks down her book ''Lipstick chronicles'' - a book written to share an overview about women in leadership, to wrap up women's month!
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023
What are your reflections from the VUKA Conference?
Join Dr. Nokuthula Nkosi. She will be sharing reflections from the attendees of the conference as well as her own thoughts. Make sure you tune in!
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023 #WellnessWednesday
Yolandi Dercksen has extensive coaching, training, skills & development experience and is a registered SETA & TETA assessor & moderator. She is a qualified Occupationally Directed-Education, Training & Development Practitioner. She has 18 years’ experience in the corporate field within a few different industries from logistics to training, coaching, mentoring & psychology industries. Also,12 years’ experience in the coaching, training and education environment.
Join a chat with our host Colleen and a special guest Yolandi Dercksen. In this episode she explains in-depth how the human anatomy has different brains and how they correlate. The head, Heart and Gut brains.
Be sure to join us! #Vuka #Healthcare #Medical
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chats to us about ‘’Looks for men this summer - 2023’’.
Make sure you stream on www.vukaonlineradio.co.za for fresh episodes!
VUKA #Fashion #Entertainment #2023
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chats to us about ‘’Top Instagram influencer looks’’.
Make sure you stream on www.vukaonlineradio.co.za for Fresh.
VUKA #Fashion #Entertainment #2023
Jonty is a medical student who loves medicine, people and technology. He is trying to find ways to bring those altogether.
Join our host Colleen and a return special guest Jonty Wright. He will be discussing the journey of being a medical student, who is integrating medicine, people and technology.
Be sure to Listen! #Vuka #Healthcare #Medical
'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!
Join Kwanele Finch chatting to us about ‘’How to dress for a job Interview’’.
Make sure you stream on www.vukaonlineradio.co.za
VUKA #Fashion #Entertainment #2023
David Smith is a Financial Advisor with Liberty, specialising in Estate Planning, Risk Assurance, Retirement and Investment Planning, Medical Aids, Gap Cover and Corporate Benefits. Each Client is provided with a Financial Needs Analysis, determining financial position and risk shortfall. The greatest service he can provide the Client’s with is solid advise, derived from 11 year’s of industry experience.
Join our host Colleen and a return special guest David Smith. In the first episode he spoke about having the right medical cover. In this episode he tells us the truth about life insurance!
Be sure to join us! #Vuka #Healthcare #Medical
Colleen Qvist is a Life coach and confidential sounding board for Doctors. She helps Doctors practice selfcare, improve relationships, manage stress and enjoy being doctors.
Join our host Colleen. In this episode, she shares ways on finding the best doctor.
Be sure to join us! #Vuka #Healthcare #Medical
Vuka is kicking off a new show, Fashion with Kwanele Finch Thusi. It's all about Fashion, latest outfit and what to look out for this Summer.
Tell us what you think!
Streaming on www.vukaonlineradio.co.za every Tuesdays at 10h00 CAT.
fashiontrends #fashionwithfinch #Vuka #moreinspiration #MoreMusic
Dr Mzamo Jakavula is a medical practitioner with 15 years experience, mostly in the mental health space. He has worked in numerous roles and institutions with other like minded individuals ,trying to serve mental health care users, advocating for improvement of accessibility of these services to all who need them.
Join host Colleen and special guest Dr Mzamo. In this episode, he shares his journey of depression as a healthcare professional.
Be sure to join us! #Vuka #Healthcare #Medical
Joanne Ross is a Medical Representitive. She is very vocal and passionate about standards and ethics in the medical field. She believes that being a medical Rep is a calling.
Join our host Colleen and special guest Joanne Ross. In this episode she share's her Journey into the medical field and the different types of rep's and their purpose.
Be sure to join us!
Vuka #Healthcare #Medical
There's a high volume of dropouts in the country - how can we mitigate this issue?
Join Mogale on the Topic:
Unemployment stats in SA are at an all-time high, what can be done about this?
Join Mogale to explore this important topic .
How do you survive Nyaope and mob justice?
Join Dr. Nokuthula Nkosi & special guests, Thabang (Anonymous). He is a recovered addict of Nyaope and has survived a mob justice attack. He shares his journey of recovery and remorse.
Listen Now!
Success #Vuka #StayWoke #2023 #Healthandwellness
Entrepreneurship can be stressful. What methods can you adopt to maintain your mental health?
Join Dr. Nokuthula Nkosi & special guests, Thuli. She is an entrepreneur that will be sharing some insight on how to balance mental health and running a business.
Listen now!
Success #Vuka #StayWoke #2023 #Healthandwellness
Dr Brenda Kubheka is a medical doctor, researcher, and an entrepreneur. She is a founder and MD at Health IQ Consulting. She recently co-founded Matched Media, a health communications company and a founder of Women in Healthcare Summit launched in August 2022.
Join our host Colleen and special guest Dr Brenda Khubeka. Her current work focuses on strategic clinical risk management and ethics. She has worked in the public and private health sectors at senior and executive levels including advisory work.
Be sure to join us!
Vuka #Healthcare #Medical
Sr Duduzile Ndlovu is an award winning nurse and has lately been a sensation on social media. She is a Afri-Nurse top 50 nurse hero's for 2023 and South African Nursing chair council award winner.
Join our host Colleen and special guest Sr Duduzile Ndlovu. She currently works at Thutuzela Care Centre, as an operational manager and forensic nurse. She has over 22 years of experience in nursing.
Be sure to join us! #Vuka #Healthcare #Medical
Rabson Banda is a social impact entrepreneur and Founder of Elevated Initiatives. After pursuing Community development at the University of Zambia and Entrepreneurship from Techy Savvy International College Trust based in Zimbabwe and currently studying a Bachelor degree in Psychology at the University of Zambia. To equip the youths with Business Management skills so that they effectively run their businesses and provide decent jobs. So that they don’t experience financial stress which he experienced after been left out of the Zambia Army recruitment and became depressed. Now recovered. He is passionate about promoting Active and Heathy lifestyle.
Join our host Colleen and special guest Rabson Banda.
Be sure to join us! #Vuka #Healthcare #Medical
In this episode, we have a chat about ''Youth month Commemoration.''
Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Mr Sandile Mnikathi. He is a 27 year old Deputy Mayor of Umngeni Municipality. Make sure you tune in to this very much informative conversation!
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023 #Healthandwellness
In this episode:
Are foreign nationals a problem in SA or we are just having dysfunctional border management? Let's talk.
The Circle with Mogale Mothale. Streams on www.vukaonlineradio.co.za
every Monday 6pm.
Brygettes Ngana is an award-winning multimedia journalist based in Nakuru, Kenya. For the last 9 years she has been working as a Regional Reporter for NTV Kenya one of the leading private Television stations in Kenya.
Join a chat with our host Colleen and special guest Brygettes Ngana. During the Covid-19 Pandemic, Brygettes was drawn towards Mental Health reporting after the country recorded its highest number of deaths by suicide in 2021 which saw former President Uhuru Kenyatta commission a Taskforce on Mental Health and Wellness.
Can social media be toxic to a persons mental health? How do you detach from social media?
Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Mr Connector King Hustler.
Stream in on www.vukaonlineradio.co.za
How do you move from Brokenness to Wholeness?
Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Hlengiwe.
Stream in on www.vukaonlineradio.co.za
Anna is a dedicated and technically skilled business professional with a versatile administrative support skill set, developed through more than 30 years’ hands on experiences.
Join a chat with our host Colleen and special guest Anna Sanfilippo. In this conversation, she details her journey of a lived experience with Bipolar.
What is Mindful chats? How can they benefit your mental health?
Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, The Mindfulchats team. Make sure you tune in to this very much informative conversation!
What is Measles? Why is the Measles campaign on awareness important?
Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane. Make sure you tune in to this very much informative conversation!
Dr Judy is a medical doctor and a Doctor of Business Leadership, an entrepreneur, author, and philanthropist. After practicing as a medical family practitioner for many years, she specialized in Occupational Health and consulted for different companies.
Join a chat with our Colleen and special guest Dr Judy Dlamini. She talks to us about Co-authoring the Biography ''Doctor of Hearts'' by Dr Bongani Mayosi.
Naseera is an Independent licensed Financial professional with over 27+ years of experience in the Financial Industry. CEO & Founder of Azzuri Capital, Director at Legacy Employee Benefits, Global Motivational Speaker and Yoga Enthusiast.
Join our host Colleen and special guest Naseera Turkey. She will be talking to us about the importance of financial literacy.
Be sure to join us! #Vuka #Healthcare #Medical
Out & About' is a show about the news, events, latest projects, movies, albums and we catch up with this weeks Celebrity.
Join Zakhele Sibanyoni-Kganane has a chat with Mr Lesley Mofokeng, an Author for a Best selling Book titled “The Man Who Shook Mountains”, He is also an associate Lecture at Witswatersrand University, Spokesperson for the SAMAS, and moreover he is a South African Media Specialist.
Check this episode out!
Do you know how farming can benefit your mental health?
Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Dr Qinisani Qwabe discussing this topic!
Prof. Shingai Mutambirwa is a Professor and Chair division of urology at Sefako Makgatho Health Sciences Unoversity and Dr George Mukhari Academic Hospital.
Dr Sindeep Bhana is the head of Dept of Endocrinology and Diabetes at Chris Hani Baragwanath Academic Hospital and Founder Director of the Center for Advance Medicine.
in this episode they answer your questions about obesity!
Colleen Qvist - host of the HealthCare Hour with Colleen Qvist show and Dr. Nokuthula Nkosi - host of the Health and Wellness show chat with Maqhawe Kathide the brains behind The Great Walk, a walk from Musina to Cape Town to raise awareness on Men's Mental Health and Wellness. They explored how Men can be a solution to many social ills by addressing our mental health and general Wellness.
In this episode Thuli and zakhele discuss the role of Prayer in Mental Health with guest Prophet Mtirara
Jennie Tsekwa is a professional coach, facilitator/trainer and organisational development practitioner who is based in Johannesburg, South Africa, and specialises in working with individuals and teams who are going through seasons of change, growth or stress.
She is passionate about helping them achieve greater inner alignment, connection and effectiveness and has walked alongside many academics, business leaders, students and teachers who are navigating challenging and diverse teams, projects, and life circumstances.
Belinda is a journalist living in UK. She describes herself as African, Nigerian, Benin, British and Black and a believer in our shared humanity. She has had 2x kidney transplants and is currently back on dialysis waiting for the next kidney to become available.
This is part 2 of her story in conversation with Colleen!
Never Miss an Opportunity to take good care of your health.
Join us as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Dr M Japhta.
Stream in on www.vukaonlineradio.co.za
Prof. Shingai Mutambirwa is a Professor and Chair division of urology at Sefako Makgatho Health Sciences Unoversity and Dr George Mukhari Academic Hospital.
Dr Sindeep Bhana is the head of Dept of Endocrinology and Diabetes at Chris Hani Baragwanath Academic Hospital and Founder Director of the Center for Advance Medicine.
Join Colleen and special guest Dr Sindeep Bhana & PROF Shangai Mutambirwa as they chat about Obesity (PART 2).
Prof. Shingai Mutambirwa is a Professor and Chair division of urology at Sefako Makgatho Health Sciences Unoversity and Dr George Mukhari Academic Hospital.
Dr Sindeep Bhana is the head of Dept of Endocrinology and Diabetes at Chris Hani Baragwanath Academic Hospital and Founder Director of the Center for Advance Medicine.
Join Colleen and special guest Dr Sindeep Bhana & PROF Shangai Mutambirwa as they chat about Obesity (PART 1).
Belinda is a journalist living in UK. She describes herself as African, Nigerian, Benin, British and Black and a believer in our shared humanity. She has had 2x kidney transplants and is currently back on dialysis waiting for the next kidney to become available. In this episode she shares her story about kidney failure, her frustrations and hopes.
Join us for fresh episodes at 12pm CAT every Thursday on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Belinda Otas (Part 1).
Dr Tanya Grantham is a qualified Veterinarian, with nearly 30 years’ experience in Private Veterinary Practice. Over the last 16 years, she has been a pioneer in her field, taking every opportunity to gain more knowledge and acquire more skills. She is a generous and supportive teacher and loves to share her knowledge to human guardians and other veterinarian professionals alike.
Listen in!.
We think we have the right medical cover for our needs, but do we really? Colleen speaks to David Smith, a Financial Advisor with more than 11 years' experience in Estate Planning, Retirement and Investment Planning, Medical Aids, Gap Cover and Corporate Benefits.#healthcare #medicalaid #HospitalPlan #healthinsurance Vuka Online - Your Inspiration Radio Station
Join Colleen in this episode for a behind the scenes look at all the people who make a hospital run effectively. You may not even realise they are there but you certainly would feel it if they weren't.
A huge thank you to all these people.
Healthcare #employees #hospital #gratitude
Marlette de Jager, also known as Molly & the Mountains - Speaker is a professional speaker, mountaineer and coach.
She has climbed 6 of the 7 summits, including mount Everest, and survived the massive earthquake and avalanche at Base camp in 2015.
streaming now from 12h10 on www.vukaonlineradio.co.za or on Vuka Online Radio app chatting with host Colleen Qvist about Mountains, heights and resilience.
what do you want to know about climbing mountains?
ransgender surgery - is a surgical procedure by which a transgender person's physical appearance and function of their existing sexual characteristics are altered to resemble that of their identified gender. Want to know more? Join Colleen when she speaks to Dr Kevin Adams, a Plastic & Reconstructive Surgeon.
Dr Adams has considerable experience in cosmetic, reconstructive, non-surgical rejuvenation and transgender surgery. You may inbox me or send me a mail colleen.qvist@gmail.com with any comments or questions.
Today on Vuka Online Radio 📻 Station, Scofray Nana Yeboah, a Transformational Coach from Ghana 🇬🇭 & Dr Mvusy explores men’s perspectives on women #leadership.
You can’t afford not to listen to this vibrant , dynamic woman who shares her insightful wisdom on the Leadership Masterclass, as we talk about what we don’t normally talk about - experiences of women leaders.
Thabisile Phumo is an Executive Vice President: Stakeholder Relations at Sibanye Stillwater, a communications expert , an author and a coach amongst other ‘lipsticks’ she wears .
We end this series after 3 months by bringing Buyani Zwane well known in the space of Leadership Development in South Africa, Buyani is sharing his perspectives about Women and Leadership.
Now on Leadership Masterclass, we have the Commissioner of Public Service Commision, an author, a researcher, a public speaker and a commentator, Prof. Somadoda Fikeni to give insights on women’s leadership at the workplace.
Check it out!
Tertia Albertyn is founder of South Africa’s most successful Egg Donation Program: Nurture (www.nurture.co.za). An accomplished speaker and published author, as well as an ex-infertility patient herself who went through 9 IVFs to conceive her twins, Tertia is known across South Africa and internationally for the work she does in infertility.
Join a chat with our host Colleen and special guest Tertia Albertyn.
Be sure to join us! #Vuka #Healthcare #Medical
In this Episode of the Untold Stories of Women in Leadership, we chat with Dr. Iyabo Obasanjo, an Associate Professor at the College of William & Mary in Williamsburg, Virginia where she teaches Public Health courses. She has given lectures across the globe and has over 25 scientific publications and she has also written for Nigerian Newspapers and international foreign policy journals.
This is an exclusive 12-part series about experiences of women leaders in their own voices on the Leadership Masterclass show.
Listen to Dr. Mvusy chat with Dr. Iyabo about her own lessons, Leadership journey and how she continues to serve.
Ilze Alberts is a psychologist and Human Behaviour Specialist. She is married with 3 adult children and 2 granddaughters. She believes in using the power of your mind to create the reality you desire. Ilze chats to us about her journey with her cancer diagnosis.
Join a chat with our host Colleen and special Guest Ilze Alberts.
Be sure to join us! #Vuka #Healthcare #Medical
It is Teen Suicide Prevention Week 12-19 Feb. Among South African university students, nearly half (46.4%) mentioned having thoughts about suicide, while over a quarter (26.5%) reported planning their suicide and 8.6% reported attempting suicide. Students who identified as women, Black, second-generation university students, and not heterosexual were more likely than their peers to report non-fatal suicidal behavior's.
Join a chat with our host Colleen and special Guest Michel'le Donnely. She is part of the successful management of SAFMH’s advocacy and awareness programmes.
Anne Biccard has worked as an emergency doctor in Johannesburg for more than 30 years. It is a job that is both terrifying and thrilling, where death can be outwitted by skill and quick thinking, and the pressure eased by dark humour. in this episode we ask, is the government driving Doctors out?
Join a chat with our host Colleen and special Guest Dr Anne Biccard.
Teen suicide is becoming more common every year in South Africa. In fact only car accidents and homicide kill more youth between the ages of 15 and 24. In South Africa 9% of all teen deaths are caused by suicide. The fastest growing age is young people under 35, specifically female suicides which peak between 15 to 19 years!
Join us on this episode as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Vanishaa Gordhan. Make sure you tune in to this very much informative conversation!
What do women go through in the boardrooms of the world really?
● Do we understand the lived experience of female Leaders, Or
● Do we judge them based on standards other than those appropriate for them?
Does it matter?
Join Dr Mvusy on the Untold Stories of Women in Leadership as she chat with Ms. Linkie Mohlala who is an Educator by profession, an Author of Buried in Silence and former Executive Mayor.
This is an exclusive 12-part series about experiences of women leaders in their own voices on the Leadership Masterclass show.
If you want to realise more of your potential as a leader you don’t want to miss hearing these powerful leadership lessons streaming LIVE on www.vukaonlineradio.co.za!
During the interview, Sean shares powerful principles:
● Why you have to challenge your comfort zones and back yourself if you want to achieve big goals.
● Why you have to be willing to fail faster if you want to succeed sooner.
● And more!!!
It can be easy to lose your mental health when you work long hours, have a busy schedule and are constantly surrounded by customers. In PART 2 of this episode, tune in as we offer some useful tips on how to maintain your mental health.
In this episode Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Simon (Bolt Driver).
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023
How many times have you sat through a BORING presentation? Here's a chat with Meredith Grundei. She is the founder of Grundei Coaching, where she specializes in presentation and public speaking consultation. In this episode, she shares tips on how to STOP giving boring presentations.
Be sure to join us! #Vuka #Healthcare #Medical
Diet, exercise and willpower. It’s a cycle that both starts and ends with you.
In this episode we help you kickstart your health Journey in 2023. Our special guests are Christine who is a dietician with many years of experience and Ryan who is a fitness trainer who owns a fitness center.
Join as they have a chat with our host Colleen.
Be sure to join us! #Vuka #Healthcare #Medical
Are you comfortable with your natural body? are your clothing options influenced by your own self esteem?
Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guest, Ayanda Dlamini who is the founder of 'Masana Swimwear'. Make sure you tune in to this very much informative conversation!
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023
We have a chat with Zakhele Sibanyoni-Kganane, who has been a Male Nurse now for a decade. He shares his experiences - the challenges within the health industry, as well as the many benefits from choosing this career path.
Join a chat with our host Colleen.
Be sure to join us! #Vuka #Healthcare #Medical
Are you comfortable with your natural body? are your clothing options influenced by your own self esteem?
In this episode as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guest, Ayanda Dlamini who is the founder of 'Masana Swimwear'. Make sure you tune in to this very much informative conversation!
Stream in on www.vukaonlineradio.co.za
#Success #Vuka #StayWoke #2023
On the Untold Stories of Women in Leadership, we chat with Ms. Tosi Mphandle Mbiya, a certified Business and Life Coach whose background is based on a 24-year solid Human Resources experience.
This is an exclusive 12-part series about experiences of women leaders in their own voices on the Leadership Masterclass show.
Tune in to our 6th Episode at 10h10 CAT where Dr. Mvusy chat with Tosi about her own lessons, Leadership journey and how she continues to serve.
Stream in on www.vukaonlineradio.co.za
WomenInLeadership
Matriculants results have been published and Universities are about to commence - Have you chosen the correct career path? if not, how are you planning to transition?
Join us on this episode as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Dr Kgothatso Rababalela. Make sure you tune in to this very much informative conversation!
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023
Dr. Scheepers is a retired Oral and Maxillofacial surgeon and the president of The Apprentice Corporation. He received formal training in: Basic Medical Sciences, Dentistry - 1981 University of Pretoria, Maxillofacial surgery - 1992 University of the Witwatersrand.
Be sure to join us! #Vuka #Healthcare #Medical
Matriculants results have been published and Universities are about to commence - Have you chosen the correct career path? if not, how are you planning to transition?
Join us on this episode on Wednesday 25 January as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Dr Kgothatso Rababalela. Make sure you tune in to this very much informative conversation!
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023
What is Glaucoma? How can it affect you? Lets have this conversation as January is Glaucoma Awareness Month.
Join us on this episode on Wednesday 18 January as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Thuli Leso (Ophthalmic nurse). Make sure you tune in to this very much informative conversation!
Stream in on www.vukaonlineradio.co.za
Success #Vuka #StayWoke #2023
700 boys have died in the last 10 years from traditional circumcision. Is traditional male circumcision an outdated and unsafe ritual?
Join us every Thursday at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen.
Be sure to join us! #Vuka #Healthcare #Medical
Today on the Untold Stories of Women in Leadership, we chat to Brightness Mangolothi who's Director for HERS-SA.
Here's an exclusive 12-part series about experiences of women leaders in their own voices. Right here on the Leadership Masterclass show.
In this podcast Dr. Mvusy chats to Brightness about her own lessons, Leadership journey and how she continues to serve.
Stream in on www.vukaonlineradio.co.za
WomenInLeadership
Do women have a different experience of leadership in the workplace than men?
Here's an exclusive 12-part series about experiences of women leaders in their own voices.
TIn this 4th Episode Dr. Mvusy chats to Mandisa Silo about her own lessons, Leadership journey and how she continues to serve.
Stream in on www.vukaonlineradio.co.za
WomenInLeadership #womenleaders #leadership #experience
What do Women in Leadership go through? Do we understand their lived experiences?
Catch award winning entrepreneur Judy Jennings share her story...
What do women go through in the boardrooms of the world really? Do we understand the lived experience of female leaders, or do we judge them based on standards other than those appropriate for them? Does it matter?
Join Dr Mvusy Songelwa and Dr Mo to explore this conversation for the next 12 or so episodes. We will be speaking to some of the leading women and some men about this important subject, including Dr Ayabo Obasanjo, Daughter of President Olesugun Obasanjo, Ms Linkie Mohlala, Dr Somadoda Fikeni and many more leading lights in this continent!
Here's the first episode with Dr Mvusy sharing her own story and why this work is important!
Daniel Cole found a peer support group he loved, which spawned the idea for 'Pay What You Can Peer Services' - an online peer support network.
Years later, while staying at his parents' home in 2020 and watching the pandemic put a huge strain on many people's mental health, he executed the idea. There are now 28 peer support groups offered on 'Pay What You Can Peer Support Services' in several communities.
Join the conversation as they explore tis conversation with @Colleen Qvist
It can be easy to lose your mental health when you work long hours, have a busy schedule and are constantly surrounded by people. In this episode, tune in as we offer some useful tips on how to maintain your mental health.
Join us on this episode as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Simon (Bolt Driver) discuss challenges for ehailing
Edwin Cameron served as a judge for 25 years, the last eleven in the Constitutional Court. Educated at Pretoria Boys' High, Stellenbosch and as a Rhodes Scholar at Oxford, he practised as a human rights lawyer under apartheid. He has fought for LGBTI equality, including the historic inclusion of sexual orientation in the SA Constitution. Living with HIV, he fiercely criticized President Mbeki's AIDS denialism and fought for access to antiretroviral treatments.
Join Colleen Qvist and a special guest Edwin Cameron for this inspiring conversation .
Dr Teboho Seobi is a medical doctor specialised in ophthalmology with a special interest in paediatric ophthalmology, oculoplastics and orbital surgery.
She works at Red Cross War Memorial Children's Hospital. She is passionate about educating the public and believes a person's health rests in their hands.
Listen to her story and inspiation on Health care Hour with Colleen Qvist on www.vukaonlineradio.co.za
Music has been proven to help people with issues like depression and anxiety. On this episode Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, DJ Nqobi. share on how music can uplift you!
Check it out!
How do we end stigma and discrimination in mental health? Co-author of the Lancet Commission, Charlene Sunkel , Founder / CEO of the Global Mental Health Peer Network, South Africa and a person with lived experience of schizophrenia talks to Colleen.
mentalhealth #healthcare #endingstigma Vuka Online - Your Inspiration Radio Station
Have you ever had to employ a Carer for yourself or maybe an elderly parent?
How did you know what and who to look for?
Terry Harman-Leak of Connect2Care answers all of Colleen's questions.
healthcare #carers #elderly
Vuka Online - Your Inspiration Radio Station
Are you currently stressed or feeling overwhelmed?
You might benefit from a nature walk.
Join Dr Thuli Nkosi and Zakhele Sibanyoni Kganane as they discuss the benefits of a nature walk on stress and anxiety!
Ian Johnston is the Chairman of Patient affairs of the Prostate Cancer Foundation; the primary objective is to educate and create awareness of Prostate Cancer. In this conversation, Colleen chats with Ian about Ian's encounter with prostate cancer and some insights about detection, diagnoses and treatment of prostate cancer and everything else they can fit into an hour!
Check it out!
Anxiety, how do you deal with it, what has been some of the treatments that worked for you, your success stories?
Dr Thuli Nkosi and Zakhele Sibanyoni Kganane are chatting to Lin Stojanovic & Judson Hall about their story and lived experiences...
for fresh episodes of Vuka Health and Wellness - Tune in @ 10AM just after the news every Wednesday only on www.vukaonlineradio.co.za
Feel free to share this promo... You might save a life.
Anne Biccard has worked as an emergency doctor in Johannesburg for more than 30 years. it is a job that is both terrifying and thrilling, where death can be outwitted by skill and quick thinking, and the pressure eased by dark humour! In this episode Colleen and Ann talk about leadership in the emergency ward and Anne's Books.
Walter Dusseldorp is a highly accomplished Senior Executive and Thought Leader with more than 15 years of success in operations, healthcare, emergency services management, and hospital-related industries. In this episode Colleen & Walter discuss servant leadership and what other competencies health care leaders need.
What are your methods of dealing with social pressure? How can this affect your mental health?
In this episode Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guest Thapelo Molomo. Thapelo is currently top 5 on the Television show IDOLS. Lets learn from his Journey,
In this episode we speak to Claudia Sartor from the Global Mental Health Peer Network about her lived experience as a person living with a mental health condition and her insights.
What happens to your dream of becoming a doctor when two medical schools, on the same day, reject your application?
doctor #goals #resilience
Vuka Online - Your Inspiration Radio Station
In this episode Collen QVist chats with Michel'le Donnelly from the South African Federation of Mental Health about the importance of mental health awareness day and important things to remember on this day, including stigma.
Not so long ago a doctor was suspended for speaking out about conditions in his hospital. There was a public outcry and now silence. Since then we have had a hospital ordering skinny jeans instead of needles. We are also being told that immigrants, not poor management are to blame for hospital conditions.
Join Colleen and special guest, Prof. Shabir Madhi the Dean of the Faculty of Health Sciences and Prof of Vaccinology at Wits. Prof Shabir is a breath of fresh air in that he does not tip-toe around these topics.
healthcare #governance #accountability Vuka Online - Your Inspiration Radio Station
In this Season Finale of the Hopemakers show, Greg and MongeziI chat about some Reflections and lessons about hope from the show, as well as Mongezi's hope for the show in the new season, hope for the world as we wrap up season 1 of the Hopemakers show.
Only on www.vukaonlineradio.co.za today at 1700 CAT/1100. EST.
You move your whole life to start a new venture in a new country, and invest millions in a new venture only to be stymied by a global pandemic.
Do you give up or start from scratch?
Join this conversation about hope, innovation and a big vision for Kenya with innovation Catalyst Regina Njima
catch fresh episodes every wednesday 5pm CAT /11.am EST on Vukaonlineradio.co.za
Medical lawsuits - why are there so many? Join Colleen for a fascinating look into the reasons with Mr. Gavin Roberts.
for fresh episodes of Health Care hour with Colleen Qvist every Thursday at noon 12h00
Vuka Online - Your Inspiration Radio Station
When what we regard as the worst that could happen to you has happened, where do you even get the strength to bring collective hope to others?
From a personal tragedy that can destroy the soul of many came a place of hope and healing for a community.
In this conversation we get deeply personal with Coach, consultant and Teacher Carlos, about his journey to, and lessons of, hope!
Don't miss it!
Fresh Episode every wednesday 5PM CAT/11AM EST only on vukaonlineradio.co.za
Hopemakers #Hope #Vuka #Staywoke
Some have referred to space as the final frontier, but according to Mike, this is just another frontier for humans.
Could The Hope For Humanity lie in space?
Join us in this penultimate episode of The Hopemakers show with Mike Mongo, Speaking about space, hope and everything in between that we can fit in an hour and a half. Only on www.vukaonlineradio.co.za or on your app!!
every Wednesday 5pm CAT/11 am EST
We hear a lot about the Road Accident Fund but do we really have the facts? Caylah Sebba and Dr. Kwabena Ossei-Kuffour give us the lowdown without the legal jargon.
Check out the fresh episodes of Health Care Hour with Colleen every Thursday 12 Noon CAT on vukaonlineradio.co.za
RAF #injury #lawyer Vuka Online - Your Inspiration Radio Station #fundamedical
We hear opposing views, opinions and beliefs from Christianity VS Ubungoma. But do we know or understand each other well enough to co-exist? Or is the one superior to the other? Who's right who's wrong?
Kicking off the PKUnshackled Radio Show's brand new season we chat to Dr Sangoma on everything Spirituality and Ubungoma. We will leave no stone unturned. Are there fake Sangomas as much as there's fake Pastors? Do people know and understand the portals they're opening with spells and incantations?
For Fresh episodes of this show, Join us on Vuka Online - Your Inspiration Radio Station (www.vukaonlineradio.co.za) at every Sunday at 10am CAT. Or you can listen on the VUKA ONLINE RADIO APP available on app stores.
PKUnshackledSeason3 #YouWereNeverReady #VukaOnline #TruthSeeker
NB: PLEASE SHARE!
In today's episode of Health Care Hour with Colleen, Colleen Qvist hosts Dr Nonkululeko Boikhutso, the CEO of Nelson Mandela Children's Hospital, who shares how she came to be a doctor as well as the importance of caring for her healthcare staff.
leadership #doctor #children Vuka Online - Your Inspiration Radio Station
How do you connect organisations, people and communities with their spirit , minds and action ? In this episode we have an integral conversation about humans, organisations and hope!
Rolf is a behind-the-scenes catalyst for culture change within Fortune 500 clients, diplomatically challenging the status quo through my independent global consulting, coaching and facilitating.
Catch the LIVE experience of these conversations every Wednesday at 17h00 CAT/11h00 EST only on Vukaonlineradio.co.za
What is the work that Netcare is doing in the area of environmental sustainability?
Recently, Collen chatted to special guest about this issue and what it means for HealthCare!
André Nortjé is the national environmental sustainability manager at Netcare, driving energy and water savings within the Group. From a young age, André developed a passion for environmental conservation, which led him to pursue a career in engineering solutions that lighten humans’ impact on the environment.
Listen in!
Vuka #Healthcare #Medical
What is a rare disease? Who advocates for you if you or a loved one have a rare disease?
In this episode Colleen interviews Kelly du Plessis Rare Diseases South Africa NPO 120-991 Vuka Online - Your Inspiration Radio Station
Can Poetry Bring Hope to the world?
Join me just now with Caroline as we discuss this topic on the latest episode of the #Hopemakershow only on www.vukaonlineradio.co.za or on your app
She's a colleague, entrepreneur and just launched a new book on entrepreneurship...
Joining me at 10am to talk leadership, life and Entrepreneurship lessons...
The Leadership Masterclass with me and Dr Jabulile Msimango-Galawe "DrJ" Msimango-Galawe only on vukaonlineradio.co.za
I have had a lot of conversations with people across the world. But very few conversations have had a more life altering impact than this.
... And Doug shares a life altering moment that has changed everything in his life.
This is a manual on how to be modern human in the world!
Don't miss it!!!
Join me for a simple conversation about serious things, and a serious conversation about simple things just after 5pm with Doug Krug for this Hopemakers Show Episode on Vukaonlineradio.co.za
Vuka brings you hope - Dr Amy Novotny is the person you want to go to, especially right now at a time when tension and anxiety are so high in the world.
In the Hopemaker's show we speak to her about her perspectives of hope and how she finds hope for herself, amongst other things we can fit into an hour!
For fresh episodes stream into Vukaonlineradio.co.za just after 5pm SAST/11am ET for this very stress-less conversation!
A few weeks ago we sat with Reverend Torli Krua to talk about hope and what it could look like for his constituency of immigrants and a bigger cause of belonging?
What can the world do more to create hope?
To catch fresh shows with a LIVE experience and music etc, join the Hopemaker's Show every Wednesday 5pm CAT or 11am EST only on www.vukaonlineradio.co.za
Joshua holds a PhD in Stress Management. A Research Fellow and Co-Chair Africa with Global Academic Research Institute. Member, International Coach Federation (ICF), Board Member, African Board for Coaching Consulting and Coaching Psychology (ABCCCP) Founder, Motivational Speakers Network (MSN) Nigeria.
In this episode Colleen and Joshua speak about minding your mind and managing the stress!
Jonti Searll has been a Conscious Sexuality Teacher for over 20 years. He works with men, women and couples of all orientations on journeys of healing, exploring, learning and expanding into all aspects of our sensuality and sexuality.
In this episode Colleen Qvist and chats to Jonti Searll about how Our sexuality is not in a vacuum, it’s connected to all of life, and as much as these journeys often begin from a sexual point they encompass all of who we are, body, hear, mind and spirit.
Be sure to join us!
Vuka #Healthcare #Medical
In this episode we chat with Sam Tsima, about his life. leadership lessons and advise to leaders leading at this time.
Sam is the winner of the ABCCCP Africa Coaching and Consulting Awards Community Bilder of the year winner.
He is CEO and Executive Coach at COMETSA GoC International (Pty) Ltd, a human capital, management and leadership development consulting company, specializing in coaching, mentoring, advisory, facilitation, training, and business networking.
He is the Coach Partner at MoovOne, a Paris, France, based provider of training and coaching on digital platforms to managers of blue chip companies all over the world.
He is serving on the Senior Council of the Southern Africa German Chamber of Commerce &Industry.
He is called The Catalyst... And has recently won the Africa Coach of the year at the recent ACCA awards.
Join Goodnews Cadogan and Dr Mongezi Makhalima, as they tag team to quiz one of Africa's foremost coaches and leader, only on #LeadershipMondays tomorrow just after 10am on www.vukaonlineradio.co.za.
Don't miss it!!
How can we revolutionize the work of administration in healthcare?
In this episode Colleen Qvist chats to a special guest, Ann Richardson.
She is a visionary healthcare administration leader and elite performer known for strong ethic, integrity, and commitment to high-quality patient care and clinical program efficiency through a high level of physician and care team engagement. They are discussing the role of leadership and admnistration in modern healthcare.
For fresh episodes with music and all join Collen Live every Thursday 12h00 CAT
Be sure to join us!
How often do you pay attention to kids at this crazy time? We mean REALLY PAY ATTENTION?
With a passion for kids, Melissa speaks to us about how she brings children into the HOPE equation.
Join us every Wednesday at 5pm CAT (11am EST) as we explore the subject of children AND Hope. Www.vukaonlineradio.co.za
In this episode we speak to Alison Foote, a director at Wits Business School Leadership and Coaching Centre about WBS winning the ACCA coaching institution award, her lessons in leadership and the role of coaching in leadership.
For the full experience catch Leadership Mondays every Monday 10am CAT only on www.vukaonlineradio.co.za
Psychosocial Disability Month ( PDAM ) is celebrated annually in July.
In this episode we talk to Michel'le Donnelly from SA Federation for Mental Health about this year's theme: " In My Own Words " focusing on self-advocacy & story telling to amplify the voices of Mental Healthcare Users.
Tune in on www.vukaonlineradio.co.za to join the campaign.
How much do you know about Dentists that work with children? What's so special about working with children.
In this episode Colleen Qvist and chats to special guests, Dr Londiwe Sibisi-Maboye and Dr Marietjie Weakley, who are pediatric dentists about their careers, working with children and other things you want to know....
Be sure to join us!
Fresh episode - with music and stuff are every Thursday just after Midday CAT !
Vuka #Healthcare #Medical
What is the one thing that parents don't know about teenagers, that would improve the relationship between them and the Teenagers?
Rabbi Ezra Max answers this and many questions as we have a deep conversation about hope, purpose and teenagers!
You don't wanna miss it!
For a fresh Live show (with music and stuff stream every Wednesday 5pm CAT/11am EST only on www.vukaonlineradio.co.za
The work of innovation is probably THE epitome of hope!
In this episode, we speak to Christina Gerakiteys of UtopiaX about hope and innovation and how it can help us create new hope for the world!
Join us for the full experience of the shows music and all, every Wednesday, at 5PM CAT
Do we really know what is menopause? Who can it affect? Most importantly, should we be talking about it at work?
In this episode Colleen Qvist chats to special guest, Bev Thorogood.
Bev is a Coach and Trainer with over 15 years in Learning and Development and a background in health and wellbeing. She is the Director and Founder of Floresco Training Ltd and author of 'The Business of Menopause - A Guide for Working Women'.
Be sure to join us!
Vuka #Healthcare #Medical
Sue is a dynamic and unique guest speaker at corporate functions, conferences and seminars, talking on topics concerned with motivating and inspiring people in the workplace and harnessing the power of the mind.
She is a qualified Enneagram coach. She studied nutrition, NLP, acupuncture, kinesiology, neuroscience, ethnopsychology, philosophy, nutrition and many other interventions both in the field of western medicine and in the field of behavioural sciences.
In this episode, Sue proposes an idea that LISTENING is a form of healing- listen to the foundation of her debate...
Join on us every Thursday at 12pm CAT on www.vukaonlineradio.co.za as we give health care practitioners a voice!
Georgie Colling is an events planner by profession, with over 20 years of experience. She ventured into funeral events planning, that also complements palliative care. In this episode, Georgie and Colleen discuss processes of life and death and Georgie gives insights into this rarely spoken about part of human experience.
Join us every Thursday just after 12 Noon CAT for fresh episodes of Health care Hour, Giving the health care giver a voice! on www.vukaonlineradio.co.za or on your app.
in this episode we chat to Mash about Hope, it's place today and how music can perhaps play a role...
Tune in to Vukaonlineradio.co.za just after 5pm CAT (11am ET) for this uplifting conversation!
Hopemakers #hope #vuka #StayWoke #hopematters
Durban-based pianist and composer Sibusiso Mash Mashiloane is a virtuoso player and conductor, well-known for his live performances and award-winning recordings.
Mashiloane has released five albums that have since reached critical acclaim. He is a multi-award winning and nominated artist at prestigious ceremonies and events like the SAMAs, the AFRIMA awards, Mzantsi Jazz Awards and the International Urban Music Awards. At present, he is studying towards a PhD which aims, through the lens of South African Jazz, to focus on the themes of home that Mashiloane can’t help but find himself returning to.
This week we chat with Jon Berghoff of XCHANGE Approach about conscious leadership and bringing hope into our work.
Join us every Wednesday, 11 a.m. EST for the fresh episodes of the HopeMaker's Show
In this episode Dr Nkosi and Zakhele speak about coping with performance anxiety, especially speaking in front of the auduence.
Catch fresh episodes of Health and Wellness on www.vukaonlineradio.co.za every Wednesdy at 10am CAT.
Betsy Myers is a teacher, author and has served both President Obama and President Clinton as COO.
Tonight just after 5 pm CAT (11am ET)
I speak to her about how we can bring HOPE to the world and her lessons of leadership.
Make the Impossible Possible.
In this deep conversation with Kunal Sood and Mongezi C Makhalima, PhD talk about leading with hope and changing the world.
Kunal Sood is a world-renowned impact entrepreneur, leadership strategist, and an award-winning disruptive innovator who is on a mission to make the impossible possible in the era of the Creator Economy. As the founder of #WeThePlanet, NOVUS, X Fellows, and We The Future (WTF) he has made his life’s purpose to transform the world for a better future by positively impacting a billion lives in his lifetime.
Forbes named Sood as one of the world's ‘Icons of Impact’ and honored him as a ‘Global Movement Builder.’
On this episode we are chatting to a Canadian singer-songwriter and Awards nominees about Hope and what it is to him.
On this episode Positioning strategist Mark Levy is helping us unpack what is hope and why is important.
On this episode we chat about project Hope Makers and why it is important to have today .
Today on Leadership Mondays, Mongezi speaks about termination of employment from a Leadership perspective as opposed to just an administrative or HR perspective. Is there a difference?
Mongezi is an organisation development specialist, organisational learning expert with over 30 years experience in corporate and NGO's focusing on Human resources, talent management and change management. He is a Top 50 Global coach and recently Top 40 Global Change Champions Nominee!
Stream in on www.vukaonlineradio.co.za as we chat to him about his own lessons, Leadership journey and how he continues to serve.
Only on Vuka Online Radio - Your Inspiration Radio Station!
In this episode of Jazz On Vuka tonight we wrap up your week on a Jazzy note and a chat to the ebullient and talented Sibusiso Mash Mashiloane & his mini thesis on the music of our people & his new offering of the same name.
The music referred to in this episode can be sourced directly from Spotify or the listener's preferred platform.
Enjoy!
Pastor Prosperity and the team are discussing counselling steps that people should undergo before getting married.
Are you expected to not drink or smoke when you sing gospel music? should gospel musicians be treated differently from other musicians? This and more are discussed on this episode with Melo.
The team and Dr Prosperity Mabuza are tackling the issue of Healthy Marriage and how can it be maintained
On this episode we tackle the mental health on celebrities side on how dangerous can it be and how to deal with it as a celebrity with Actress Kgomotso Ditshwene.
Ever Wondered how you can improve your health and maintain healthy lifestyle without spending money you don't have? All this and others on this episode.
With over 25 years of international experience as an executive coach, Dr Sunny believes there is a strong link between emotional intelligence and business results. Sunny's philosophy is that coaching is about helping clients to learn from and create wisdom from their own experience.
What is the difference between Spoiling, Reprimanding and Abusing the child? What are the good ways to reprimand your children if there is any? All this questions and others are answered on this episode by our very own Dr Nokthula and Zakhele .
We talk to Greg Zlevor about his journey to leadership, lesson learned and advice to leaders leading today.
Greg has over 25 years of experience in executive leadership development and education, he has served as a coach, consultant and facilitator for companies across the globe. With a passion for bringing people together in the spirit of collaboration, Greg has a deep respect for the power of organizational culture and teams.
The duo is at it again with a different topic on health and wellness about the importance of leisure for hard working individuals.
*CB Bowman is CEO of the Association of Corporate Executive Coaches (ACEC). She is also CEO of Scaling-Up, and Workplace Equity & Equality (WEE).
CB is best known for elevating the role of corporate executive coaches to being enterprise-wide business partners™ with their clients, for which she has been recognized by Thinkers50.
In her work in Scaling-Up, she is known for expanding businesses and identifying simple solutions to complex problems, for which she was recognized by "Global Gurus."
In her work for WEE, she is known for moving intent and commitment to action.*
Discussing the legalities around expropriation of land without compensation and the bill government amended.
Mme Mashadi came back again to continue with us about Pastors that are pursuing young girls in church and old congregants calling young "fake pastors" their daddy or fathers.
How much can the law protect you from expressing yourself? When can it be regarded as blasphemy and where do you draw the line?
Thokozani Dladla unpacks this matter regarding the constitutional law and the public administration Law.
What is Godly? what is not Godly?
We get to answer all of the above questions. We will be joined by Mashadi Mothobi, with our very own PK Maqhawe G. Khathide!
Leadership Mondays We explore the concept of Hope as a Leadership Device after the session we attended this weekend with Betsy Meyer, amongst others, who has worked as COO for the Obama Campaign, we share our lessons from there and some thoughts about hope from personal experience.
The month of October 2021 has been declared #MentalHealthAwareness Month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that people with mental illness are often subjected to.
Going through a divorce can affect your health and wellness. What coping mechanism can you adopt in order to maintain your well-being?
With the elections around the corner, how much do we know about the political parties we are voting for? Do you know who is funding your favorite political party? We take a look at private donations vs transparency.
South Africa has a high rate of suicide by men, what could be the cause? What damage has been done for men to start to heal? Brother Dhladhla is helping us answer those questions.
Faisal Mkhize , Chairperson of the Absa Vehicle and Asset Finance, amongst many leadership roles, speaking about his Leadership journey, challenges of leaders today and advice to leaders leading today!
Host Zakhele together with other Men a tackling challenges that men face especially health wise. this time they are focusing on Sports as awareness for prostate cancer.
Dr Nkosi Mafutha is taking us Through the culture and how it Affect our wellbeing in our day to day life even to our kids
Host Thokozani talk everything law on this show from being vaccinated or not as a personal choice under our constitution as a constitutional rights
Dr Sharon Munyaka is talking to us about leadership and what it takes to be a good leader
Reflections on Literacy And how important it is from the young grade/age in South Africa with the manager for the Zenex Foundation Lauren Fok.
All the way from California mayor's office, Taryell Speaks to us about the importance of Diversity, Equality and Inclusion as function of leadership.
The guys addition of Health and wellness Dicussing the role men are playing in society and need to be done to eradicate the pandemic of GBV
Sol Goddas is a traditional Doctor, she is explaining the work of traditional healers and how to know when you have that calling and more
expert in Human Trafficking Cornel is Chatting to us on how to avoid Human Trafficking and the signs as well as the spot.
Dr Nkosi Mafutha along side Miranda and Lerato are discussing woman abuse in relationships and when to walk away.
Rev Ndou is talking to us about taking over the ministry from the parents as PK(pastor's kid) Like father like son
Dr Nkosi Mafutha and Zakhele Sibanyoni are discussing how and why should parents treat siblings the same
Mara is talking to us about the Sexual violence foundation owned by Woman and the challenges they are facing as woman about sexual violence
King Donut taking us through his journey of being the king of spin and the charity organisation he stated in memory of Madiba.
Dr Nkosi Mafutha and Zakhele Sibanyoni unpack the red flacks of unhealthy relashionship and the green light of the healthy relationship
Host Vukani Nxumalo Breakdown the storry of one of the richest man in the world Jack Ma based on the book written about him.
Host Vukani Nxumalo Review a Book by Dale Carnegie's Losing friends and influencing people
Host Vukani Nxumalo talking book of the Author and Motivational Speaker Brian Tracy's Eat That Frog
Host Vukani Nxumalo Discussing a book by Yuval Noah Harari called "A Brief History of Humankind'.
Chatting to Leader Sarah Babb about the leader she is, what is leadership and what make a good leader.
Host Vukani Nxumalo discuses a book by well known DJ, entrepreneur and a "Hustler" Sibusiso "dj Sbu" Leope's Billionaire under construction.
From the township of Langa where he was born in 1939, via the concert stages of the
world to Basel, Switzerland, which has become his home over the past fifty years,
Makaya Ntshoko has built his legend. As part of the Jazz Epistles and his own Jazz
Giants, he belonged to the nation’s jazz avant-garde in the late 1950s. In Europe where
he landed as part of the Dollar Brand trio, he soon became part of the emerging Free
Jazz scene, What followed was a rapid career that took Makaya to Germany, Denmark,
England, France, the United States and the Far East performing with many other jazz
legends. Vuka Online Radio's Dr Mo calls on Makaya in Switzerland, celebrating the life and times of the legend!
Dr Nkosi Mafutha and Zakhele Sibanyoni are discussing intellectual disability, what impact it has on the families of people who are suffering from it and the people around them
In this Episode Motlatsi touches on Trade imports and Exports in Agriculture. Share what are some of the other stuff you could add.
For the fresh episodes LIVE tune in to www.vukaonlineradio.co.za
A Review of inspirational books on vukaonlineradio.co.za - Fresh Episodes every Tuesday just after 10am CAT
In this episode Motlatsi Tolo speaks about all things agriculture, from Agri Business to Horticulture and a lot more. Listen to fresh new episode every Thursday just after 10am only on www.vukaonlineradio.co.za
From News, Views, Sports and Inspiring music from across the globe. Vuka is the Home of Inspirational Content from across the globe!