Out of darkness is light: Recent Episodes
Anna
Guiding you to open and build your inner strength. Life is full of opportunities, and it is important to open the correct door and enter.
This episode provides you with some steps and strategies how you could empower self, rebuild and inspire . It is about how to get unstuck and find the way to get out of the rabbit hole.
This episode empowers your fears and embraces new challenges. It looks into the realm of conquering fears..at different life situations
This podcast episode brings a powerful journey of self-discovery and triumph of survival and success..Through interview with Suzi Dent Empowerment Speaker, Life coach, Makeup& SFX Artist, Author-“60 is New 40, Mrs Earth Australia 2017; a courages and resilient advocate who believes in power of speaking; one who chased her dreams, crossed tough choices and built self as a wise woman as she is today..
In this episode we will unleash your inner courage and dive into the realm of emotion- today is all about fear. We will explore the scope of science behind fears and provide some practical strategies to reduce fear. Also I’ll share two inspirational stories from some friends who have overcome personal fears..
This episode presents you with the strategic ways of handling anger when dealing with narcissistic personalities. In the next segment brings you a powerful meditation that will help you to grow, build confidence embracing your authentic self, shining like a star..
In this episode we will embark on a journey of self-discovery, exploring the depth of our emotions, and uncovering the keys to emotional well-being. Today’s topic resonates with emotions. From joy to sadness, anger to love..
This Out of Darkness is Light podcast episode brings firstly powerful meditation that helps you to feel rejuvenated and inspired. Then it follows with another episode, this time is focus on the world of emotions and explore practical strategies to reduce anxiety, manage anger issues, improve mood, control emotions and etc.
This episode is about attachment, security, validation, love and understanding your past to be able to understand self better.
This powerful meditation is a tool for increasing confidence and releasing negative emotions and fears. This meditation is helping you to develop sense of calmness, clarity and self-awareness.
Thi episode brings powerful meditation that will help you in the process of overcoming fears..
This podcast episode is about connections, self reflection, self discovery. It brings power to connect with inner self, thoughts, and as well to connect or reconnect with others; showing understanding, gratitude and appreciation.
This episode brings poem: Travel- Putovanja.. The poem is about self-discovery and awaken journey that helps to create a path of resistance..
This poem is about our journey and connection to mother earth. It is about magic discovery where we find purpose of where we belong..
This episode brings poem about love and compassion. It brings to light longing for love, an unfulfilled desire to be loved, to love someone and be connected..
This episode presents simple meditation that helps you to build on positive thinking, improve your communication skills and helps you to understand that there are endless possibilities that exist in the world..
This poem is about life changes, challenges, moving, starting fresh.. It is about believing that change is good. Believing in self, in journey of life..
This poem is about change that one has encounter in life, experience, expectations and then understanding of purpose of life.. It is meaningful message that purpose of life sits in the inner personal experience..
This episode provides information about meditation; describes benefits of meditation to our wellbeing..gives some explanations why it is important, at the end summaries how we can achieve that balance..Also, provides the full meditation that you could practice any time during the day..
Meditation offers calm release of tension and stress, empowering your comfort and confidence. Giving you strengths to socialise and interact before feeling judged.
This is a meditation segment: involving relaxation, stress relief, focus and regroup on positive thoughts. Through this medication your blockage is open, you feel refreshed and ready for a day or night..
This poem is about celebration of live, dreams, positive energy and positive affirmations..
Poem is written by Aleksa Santic.. it is about love for country.. about not leaving or moving away for any reason..
This poem is questioning our existence, how the world sees us, what we could do to be better and how we could make this world a better place?!
This poem is about our time, its connections to life, transience, meaning.. It is about what our time means for us,..
This poem is about inner strengths, is about defining what is important in life, how you see self and which path you can take..
This poem is about how life could be simple and good. It is about that for real happiness we need to trust self, believe self and not to be afraid of our feelings..
This poem is about discovering that love is gone when when we are realised how much one person has changed.
This poem is about love, being loved, understood,; emotionally and romantically satisfied..
The poem is about leaving home, building new life, new home.. unsure how it will turn out..
Poem about searching for meaning of leaving, moving to another country, trying to build a new life from scratch.
It is about things that someone wants from life. Simple things make life healthier and better..
This is a poem that summarise current situation, questions that could not be asked, future plans and past.
Questions about what has been happening around us, how people experiencing fears, waiting and etc
It is a poem capturing feelings of unknown, scared emotions, fear of unknown. One has to ask self what could be offered to the world, so that people could live as free as before..
Powerless, upset. crawling, researching for luck, love, trust and freedom, relationship.
The poem that I have wrote is about autumn season, love and changes. It is about hope.. that hope will never leave us..