Catwalk Through Life: Recent Episodes
Rashi Stephens-Charlton
Catwalk Through Life is a place for listeners to get their dose of lifestyle inspiration. Focusing on ambition, positivity and developing an overall healthy lifestyle. Catwalk Through Life shares tips, stories, interviews and so much more for those who need a little push of positivity to get through the series of events we call “Life!” - Hosted by Rashi Stephens-Charlton, a former Miss India Global, Model, Actress, Red Carpet Host and Event Planner who’s also been featured in the book: Roshni | Global and Emerging Leaders.
Welcome back to Catwalk Through Life!
Yes, you read the title right! Today, we have two Miss Washington USA contestants on the show who are competing as expecting mothers! Payal Karan and Shavail Hayden share their stories, struggles and hopes for future after competing in their upcoming pageant.
For the longest time, pageantry had many restrictions for those that wanted to compete. So many of those restrictions have been lifted and it now allows women in all stages of life to accomplish their goals and dreams of participating! Shavail and Payal are both solid examples of this!
*The competition is on June 27, 2024 at IKEA Renton Performing Arts Center in Washington State.
3pm is the prelim show | 5:30pm is the final show
In Person Tickets: https://www.tix.com/ticket-sales/misswashingtonusa/5903?eventidlist=1334402,1334403
Virtual Tickets: https://livestream.pageantsnw.com
People’s Choice (Winner Automatically Makes The TOP Six): https://www.misswashingtonusa.com/miss-peoples-choice/
Photogenic (Receives $200 cash): https://www.misswashingtonusa.com/miss-photogenic/
Payal's Mutual Aid Instagram Page: https://www.instagram.com/ftp206
Shavail's Instagram Page: https://www.instagram.com/miss_torihayden
Catwalk Through Life Gratitude Journal: https://a.co/d/31BNTPL
Thank you to our collaborators: PageantsNW and Miss WA USA!
Enjoy!
Other Helpful Links:
Catwalk Through Life Gratitude Journal: https://a.co/d/31BNTPL
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guests. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)
Welcome back to Catwalk Through Life friends!
Today, we talk about some simple steps you can take and healthy changes you can make in your life today to become a happier person. At the end of the day, everyone wants to achieve happiness in their life right? If you need a little nudge why not start here?! Try these 5 tips out and see if you feel happier.
Gratitude is the route to continuous happiness in life. If you're looking for a simple practice to add into your routines, my Gratitude Journal is perfect! This undated journal allows you to pick up where you left off and eliminates any pressure if this practice is new to you. With a different inspirational quote on every page, my 30-day Gratitude Journal gives you space on everyday to right down what you're grateful for and encourages you to see and appreciate the smaller things in life. Available on Amazon. Get yours here: https://a.co/d/fz2jnBt
Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you all for listening to Catwalk Through Life! And don't forget to check out the Locked Up Sports podcast!
Helpful Links:
Gratitude Journal: https://a.co/d/cQiRCNL
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or what I've found online. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)
This episode is sponsored by Currycature. America's first Desi Street Wear brand. Check out their awesome #desilife designs for apparel, tote bags, sticker and more at www.currycature.us. FREE SHIPPING on orders above $45!
This episode is also in partnership with Kidstream TV. Enriching content to inspire learning and play. Subscribe at www.kistream.tv.
Spoiler Alert! This episode is all about the show Gilmore Girls and will include spoilers - just a heads up for anyone who hasn't watched it!
Gilmore Girls is a show that follows the lives of a 32 year old, single mother, Lorelai Gilmore, and her extremely intelligent, teenage daughter, Rory Gilmore. The two women pursue their big ambitions in life and the show walks you through the ups and downs of their lives and how they get through things together. A (usually) Fall time favorite, this show is one that has stolen the hearts of many and now I know why! I recently watched it for the first time last Fall and simply fell in love! Lorelai, Rory, Luke and so many more characters to connect with. Gilmore Girls quickly became our go-to show and something I looked forward to everyday!
I recommend this show to anyone looking for a lighthearted, cozy, feel-good show to put on and get lost in!
My Gratitude Journal is out and available on Amazon! It makes a great addition to your morning/nightly routine and can make a wonderful gift! Give the gift of gratitude <3 Check it out here: https://a.co/d/bsAiyWZ
I hope you enjoy this episode!
* Helpful Links:
Currycature website: https://www.currycature.us Currycature Instagram Page: https://www.instagram.com/currycaturetribe
Kidstream website: https://www.kidstream.tv
Kidstream Instagram Page: https://www.instagram.com/kidstreamtv
Gratitude Journal: https://a.co/d/40l6wVI
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist*Disclaimer: Please know that any advice given is just a suggestion and what has been enjoyed while watching this show. None of this is medical advice. I am not a medical professional. Please use your own judgement. The intent behind this episode is to merely share information and provide entertainment.
Welcome back to Catwalk Through Life!
Warning: Today’s episode includes an inside look at the life of a Corrections Officer and what risky situations happen in jail. This episode may not be for everyone. If you are listening around children, anyone triggered by hearing about violence or if these topics are not your cup of tea then this warning is for you!
New York City, Corrections Officer, Bob Walters, shares the good and bad sides of his job working in jail on Rikers Island in NY. He also talks about what it takes to become a Corrections Officer and the misconceptions about this role. Throughout this very informative interview, you’ll enjoy Bob’s East Coast wit and fun energy! Listen till the end for a little game of This or That and to learn about Bob’s awesome Sports podcast!
Enjoy!
Helpful Links:
Bob Walters’ Sports Podcast: “Locked Up Sports” (Available Everywhere)
Locked Up Sports Website: https://www.lockedupsports.net
Locked Up Sports Tiktok: https://www.tiktok.com/@lockedupsportsshow
Locked Up Sports Facebook Group: “Locked Up Sports Podcast”
Locked Up Sports Instagram Page: https://www.instagram.com/locked_up_sports
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Resources/Information on Rikers Island stats: https://en.wikipedia.org/wiki/Rikers_Island
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what’s best for you for anything discussed in this episode. The intent behind this episode is to merely share information and try to help anyone we can! :)
Welcome back to Catwalk Through Life!Do you remember that viral video of an awesome Canadian TV Reporter responding to a harassing email that came in LIVE?? Maybe you saw it featured on CBS Mornings.. Well, she is here today on Catwalk Through Life! Polarizing personality, Leslie Horton, shares what happened that day, how she handles these tough situations in her career, and her story dealing with cancer. This and so much more in today's episode with the ClapBack Queen!Enjoy! Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklistHelpful Links:Leslie Horton Instagram Page: https://www.instagram.com/leslie_horton_Leslie Horton Twitter / X Page: @global_leslieCatwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist***Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)
Welcome back to Catwalk Through Life!
Today's guest is a true Powerhouse! The Kaftan Queen herself, International Fashion Designer, Luxury Fashion Icon, Wife & Mother - Pria Kataaria Puri!
Known for empowering women through her fashion, Pria is here to inspire you in this episode and share so many nuggets of gold with my listeners. Giving us an inside look at her life and things she had to overcome to reach where she is today. Her success story, her personal struggles, her life mottos, you will learn so much in today's interview!
She also talks beauty tips and what she does to stay looking so incredible! You don't want to miss this episode!
Thank you all for listening to Catwalk Through Life! Enjoy!
Check out the Catwalk Through Life Etsy store for tools to help you organize your thoughts!
https://catwalkthroughlife.etsy.com
Let me help you master your mornings!
Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Helpful Links:
Pria Kataaria Puri Instagram Page: https://www.instagram.com/priakataariapuri
Pria Kataaria Puri Facebook Page: https://www.facebook.com/priakataariapuripage
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Etsy Store: https://catwalkthroughlife.etsy.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for my guest or myself. This is not medical advice. We are not medical professionals. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)
This episode is sponsored by KMAK Fitness. Take charge of your health and fitness this year with KMAK Fitness’ online coaching, visit www.kmakfitness.com.
This episode is sponsored by Desi Bite House. If you’re in the Seattle/Everett area or planning to visit, make sure to stop by Desi Bite House to get the best Indian snacks and sweets. You can order ahead and see their selection at www.desibitehouse.com.
Welcome back to Catwalk Through Life!
Today I’m joined by someone who will inspire you to go and conquer your own goals! Entrepreneur, CEO, TV Anchor, Mother, Beauty Queen and more - Reshma Dordi is talking about all of it in today’s episode!
On Showbiz India, she’s interviewing others. At Reshma Beauty, she’s running the show. But today, she’s the special guest and sharing her story.
Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!
If you’re making 2024 YOUR YEAR, if you want to focus more on your health and fitness and need guidance, contact Kunal’s KMAK Fitness. Check out the impressive transformation pictures on their instagram - www.kmakfitness.com.
Their customers call them a hidden gem! Desi Bite House in Everett, WA offers the best of Indian snacks and sweets. Embark on this flavorful journey and visit www.desibitehouse.com.
Let me help you master your mornings!
Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Helpful Links:
Desi Bite House Website: https://www.desibitehouse.com
Desi Bite House Instagram Page: https://www.instagram.com/desi_bite_house
KMAK Fitness Website: https://www.kmakfitness.com
KMAK Fitness Instagram Page: https://www.instagram.com/kmakfitness?igsh=MTRjbmxmMjBzZHQydQ==
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for my guest or myself. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)
This episode is sponsored by Spice Wheel. Get your own spice wheel at www.spicewheel.com
Welcome back to Catwalk Through Life!
INs and OUTs. You’ve probably seen this trend on socials of people sharing their goals for the new year. What you want to incorporate IN your life for the new year and what you’d like to take OUT. I enjoyed seeing what people had planned for their 2024, so I thought I’d share some of my INs and OUTs here in case anyone needed some inspiration to make their own.
If one of your goals this year is to eat healthier and incorporatemore healthy herbs and spices into your meals, I got you! Spice Wheel is the way to go! Each container comes full of spice and ready for you to use. Other brands have smaller containers only holding 20g of spice. Spice Wheel offers a larger product that holds anywhere from 56g to 60g of spice in each individual container! This woman-owned business provides you with quality spices and a quality product to enhance your meals and life! Order your own Spice Wheel today at www.spicewheel.com.
Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!
Helpful Links:
Spice Wheel website: www.spicewheel.com
Spice Wheel Instagram Page: https://www.instagram.com/spice.wheel
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)
Happy 2024! Welcome back to Catwalk Through Life!
Let's kick off this new year with some beliefs that can change our lives! These Mindset Shifts changed my life and have helped many I know. So, I thought I'd share with you in hopes that these will help you create a phenomenal new year ahead!
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Do It Even If You Don't Feel Like It
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Exercise Isn't Just For Looking a Certain Way
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Allow Yourself To Think Bigger
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Don't Take Things Personally
Extra one - *Being Disciplined! This can definitely change your life! If you're someone who's often overwhelmed by life or someone who wants to accomplish things but don't know where to start, developing self-discipline can help put you back in control and take back your power! No one is born with self discipline. It's a learned behavior. It takes practice. It's something you can work on. Don't give up. It's part of training yourself! You can do it!
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you all for listening to Catwalk Through Life and the continuous love and support! I hope you enjoy this episode!
Helpful Links:
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)
Happy Holidays! Welcome back to Catwalk Through Life!
I'm publishing this episode while listening to Elvis' Christmas album on the record player - another tradition! Frank Sinatra and Elvis Christmas music is a must!
Get cozy and let's go through some holiday season favorites and lovely family traditions.
*Houston residents: If you want to gift a magical experience to an expecting mother or a family, check out www.ohmybabyultrasound.com. I talk about their wonderful at-home 2D/3D/4D ultrasound service in this episode. What an unforgettable gift!
Thank you all for listening to Catwalk Through Life and the continuous love and support! I hope you enjoy this episode!
Helpful Links:
Oh My Baby Ultrasound website: www.ohmybabyultrasound.com
Oh My Baby Ultrasound Instagram Page: @ohmybabyultrasound
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Build a Snowman Kit Kids Activity: https://www.amazon.com/Kangaroos-Want-Build-Snowman-3-Pack/dp/B00WJLN352/ref=sr_1_4?crid=31IHB3KXC5IS2&keywords=build+a+snowman+kit+toddler&qid=1702946659&sprefix=toddler+build+a+snow%2Caps%2C134&sr=8-4
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. I understand that everyone is different. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!
Welcome back to Catwalk Through Life!
Today's episode is all about preparing to make 2024 your year! Get pumped because here are 5 steps you can take to help make this coming new year a great one. Whether you’re focusing on a glow up for 2024, or becoming richer, or you have other goals to achieve, apply these steps and get closer to becoming the best version of yourself next year!
If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!
Want to start your morning off right? Download my free 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode!
Helpful Links:
BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)
Spoiler Alert! If you haven't seen this movie and don't want to know any spoilers, then don't listen. But, if you love Tom Hanks, Meg Ryan, Seattle, Coffee, Movies ..and want to hear about this lovely film, then have a listen and enjoy!
This is a new series I'll be doing with different movies!
Today's episode is on 1993's American Rom-Com, Sleepless in Seattle. Directed by Nora Ephron and starring Tom Hanks, Meg Ryan, Ross Malinger, and others. The story line of this loved film goes as follows: A journalist (Meg Ryan) who, despite being newly engaged, becomes enamored with a recently widowed architect (Tom Hanks), when his son (Ross Malinger) calls in to a talk radio program requesting a new partner for his grieving father.
I recommend this movie if you're looking for a good Rom-Com, cozy holiday film, chick flick, or love any of the actors!
If you love coffee and/or being healthy, check out Allpa Foods. Allpa Foods brings you the Peruvian heritage with every product! www.allpafoods.com
Note: When I talk about online dating and risks - "always meet up in person" was meant to be "always meet up IN PUBLIC" - don't meet up at all if there's any doubt! <3
I hope you enjoy this episode!
* Helpful Links:Allpa Foods website: https://www.allpafoods.comAllpa Foods Instagram Page: https://www.instagram.com/allpafoods Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist***Disclaimer: Please know that any advice given is just a suggestion and what has been enjoyed while watching this movie. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share information and provide entertainment.
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self! Welcome back friends!In this episode, we're talking all about Jennifer Aniston and what she does to glow up inside out! Touching on proper nutrition, intermittent fasting and what practices Jennifer does to age with so much grace! Of course, if you talk about Jennifer Aniston, you must mention the show Friends… and the beloved character of Chandler. I take a moment to highlight Matthew Perry, his mental health and just mental health in general. If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!Want to start your morning off right? Download my free 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklistThank you for listening to Catwalk Through Life! I hope you enjoy this episode! * Helpful Links:BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist***Disclaimer: Please know that any advice given is just a suggestion and what has been researched online. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share information and try to help anyone I can! :)
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!
Welcome back to Catwalk Through Life!In this episode, we're talking celebs and what they do to enhance their beauty! Have you ever wondered how JLO gets that JLO glow? Or how Miranda Kerr just doesn't seem to age? If any of the following goddesses are your fav, let's take a peek at what they do to look so gorgeous!
- Sophia Loren, Joan Crawford, Jennifer Lopez, Olivia Culpo, Priyanka Chopra, Miranda Kerr, and Deepika Padukone *
And just remember, the ultimate beauty secret is a positive mind and pure heart! <3
If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!
Want to start your morning off right? Download my free 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode! *
Helpful Links:
BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist*Disclaimer: Please know that any advice given is just a suggestion and what has worked for me in my life. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share my experience and try to help anyone I can! :)
Welcome back everyone!In today's episode, I'm joined by Media personality and Entrepreneur, Preity Upala. Director of The Omnia Institute, a beauty queen and actress, Preity chats about her experience navigating through male dominated industries and what kept her motivated! She is here to share her story, tips and join the Catwalk Through Life community! If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'd love for you to sign up for my Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email rashi@catwalkthroughlife.com to get started!Need a Morning Routine Checklist for a good morning?! I got you! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist/Thank you for listening to Catwalk Through Life! Enjoy! * Socials:Preity Upala Instagram: https://www.instagram.com/thepreityeffect Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067***Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. Please use your own best judgement. The intent behind this episode is to merely share ideas and try to help anyone we can! :)
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!
Welcome back to Catwalk Through Life!In this episode we are chatting as friends! I have a connection to my listeners that I appreciate so much. So, today I'm sharing some of my journey and what has helped me along the way. These are things I talk about with my family, friends and anyone looking for encouragement! Progress a little further everyday and bring yourself closer and closer to achieving your goals. Your mindset matters ~ remember this quote: "What the mind believes, the body achieves." What I talk about in today's episode can be applied to a fitness journey, mental health journey or achieving goals anywhere else in life. Become the highest version of yourself today!
If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!
Want to start your morning off right? Download my free 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode! *
Helpful Links:
BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist*Disclaimer: Please know that any advice given is just a suggestion and what has worked for me in my life. I understand that everyone is different and will have their own journey. I also understand that some people are not physically or mentally capable of certain things due to medical conditions. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share my experience and try to help anyone I can! :)
In this episode, I am honored to have Spirit Medium, Best-Selling Author, and Soul Coach, Sandy Alemian on the show!
I heard Sandy do a reading with someone who wanted to connect with their mother that passed away 15 years ago. Listening to Sandy connect with Spirit and relay messages to their son through Sandy, simply gave me chills! Sandy's ability is outstanding. I had to have her on Catwalk Through Life! I wanted to just sit there and listen to everything she had to say because it was so interesting.
Sandy Alemian offers coaching to help others connect to Spirit and lift blockages from their own life as well. She is offering my listeners a MASSIVE discount! Get 50% off her coaching with discount code RASHI! If you're interested, please visit her website here: www.sandyalemian.com. You can also check out her other services, including readings, on her website as well. Sandy's books are available on Amazon!
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode!
Helpful Links:
Sandy Alemian: https://www.sandyalemian.com (discount code: Rashi)
Sandy Alemian Instagram Page: https://www.instagram.com/sandyalemian
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. Please use your own best judgement. The intent behind this episode is to merely share her experience and try to help anyone we can! :)
Welcome back everyone!
In honor of August 15th being India's Independence Day and celebrating his 55 years in the Indian Film Industry, Mr. Rahul Rawail joins us on the podcast. Known for the success of movie, Betaab, for intense film, Anjaam, and his great bond with the Deols - Rahul sir is here to share some of his lovely memories looking back, play a fun rapid fire round, and join the Catwalk Through Life community!
If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'm excited to share that I'm doing Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email rashi@catwalkthroughlife.com to get started!
Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist/
Thank you for listening to Catwalk Through Life! Enjoy!
Socials:
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. Please use your own best judgement. The intent behind this episode is to merely share ideas and try to help anyone we can! :)
Welcome back to Catwalk Through Life!
Have you seen the viral "Things I'm Too Old For" reels on Instagram or TikTok? Well, I thought it would make a fun podcast episode! It's always kind of interesting to know what are someone's pet-peeves or more about their personality. So, here I am (with Prisha) sharing what I'm just too old for at this point in my life! Is Prisha's little voice at the end not the cutest thing ever!?!?! Enjoy!
If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'm excited to share that I'm doing Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email rashi@catwalkthroughlife.com to get started!
On the blog: Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist/
*
Socials: Catwalk Through Life Blog: https://www.catwalkthroughlife.com Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Disclaimer: Please know that any advice given is just a suggestion and what has worked in my life. This is not medical advice. I'm not a medical professional. The intent behind this episode is to merely share my thoughts.
Welcome back,
This episode is in honor of my old, dear friend, Tamim Osmani, who passed away on March 11th, 2023. The topic of today's episode is the autoimmune disease, Lupus. Joining me today is Arizona Arthritis & Rheumatology Associates' (AARA), Dr. Romy Cabacungan. AARA is one of the leading Rheumatology Associations in the U.S. and has many of the most in-demand doctors. In this episode, I had the absolute pleasure of interviewing Dr. Romy who explains many different aspects of Lupus. As a Rheumatologist, he helps us understand Lupus better and the many experiences one can have living with it. He goes over ways to help manage the disease that has helped his own patients, we also answer some questions from listeners and, of course, I talk about Tamim Osmani.
Some helpful resources used for Lupus statistics: https://www.lupus.org https://www.azarthritis.com
With this special episode, I hope to spread more awareness and education on Lupus.
Thank you for listening to Catwalk Through Life <3
*
AARA's website: https://www.azarthritis.com AARA's Instagram Page: https://www.instagram.com/azrheumatology More Lupus Information & Statistics: https://www.lupus.org Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067 Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Song played at end of episode: "Kabhii Tumhhe" from movie Shershaah
Disclaimer: Please know that this information is just a suggestion and what my guest has known to work for their career or what they have been trained on. This is not medical advice. Please be sure to consult your doctor for guidance and medical attention. The intent behind this episode is to merely share ideas and try to help anyone we can.
Welcome back to Catwalk Through Life!
In this episode, let's talk about confidence! Life feels so much better when you have confidence. And as much as it's important to FEEL confident, it's also very important to APPEAR confident to others for many different reasons. In today's episode, I share 6 ways to appear more confident if you're trying to get noticed!
If you are someone looking to learn Punjabi or help teach the little ones your Punjabi language, please definitely visit www.punjabipathways.com. Check out their Instagram page @punjabipathways. Their interactive online lessons are designed by certified teachers with Masters and PhD qualifications. They truly believe in Punjabi without borders - anyone and everyone can learn!
If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'm excited to share that I'm doing Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email rashi@catwalkthroughlife.com to get started!
Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist/
Thank you for listening to Catwalk Through Life! Enjoy!
Socials:
Punjabi Pathways Website: www.punjabipathways.com
Punjabi Pathways Instagram Page: https://www.instagram.com/punjabipathways
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Disclaimer: Please know that any advice given is just a suggestion and what has worked in my life or what has been found through research online. This is not medical advice. I'm not a medical professional. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life.
It’s a complete honor to be joined in today’s very important episode by Grief Specialist, Death Educator, Author, Speaker, and my old Psychology college professor, Dr. Bob Baugher!
This episode goes out to anyone who is grieving or trying to cope with loss. Dr. Bob explains the stages of grief, some different types of grief, ways to find support, helpful practices to incorporate in your grieving process, and so much more. He offers books, videos and articles to help guide one through each grieving moment.
Author of many books, like Coping With Grief, Dr. Bob is incredibly knowledgeable and decades of experience in this field. His website www.bobbaugher.com is a wonderful resource to help those who need support. He is also part of an amazing support group that offers friendship, understanding and hope for bereaved parents, siblings and grandparents called Compassion Friends (www.compassionatefriends.org).
We discuss many aspects of grief and loss, how to explain death to children, the feeling of guilt, suicide, and much more. Dr. Bob also answers a few questions from listeners and shares his own stories of loss and how he went through his own grieving process.
I truly hope this episode can help many through coping with loss and anyone needing support while grieving.
<3
Dr. Bob’s website & books: https://www.bobbaugher.com
Dr. Bob’s videos: https://www.youtube.com/@BobBaugher/videos
Compassionate Friends Support Group: https://www.compassionatefriends.org
National Suicide Prevention Lifeline: (800) 273-8255
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Disclaimer: Please know that this advice is just a suggestion and what my guest teaches or what has been found through research online. This is not medical advice. Please be sure to consult your doctor or therapist for guidance and use your best judgement on what works for you. The intent behind this episode is to merely share ideas and try to help anyone we can.
Aloha!Today's episode will make you want to run away to Hawaii! This interview with the reigning, Mrs. Hawaii American 2022, Chunmi Araki, is not only inspiring but her dynamic with her family, her outlook on life and her lovely personality will warm your heart! Chunmi shares her journey to winning her title and also shares her thoughts on achieving goals at any stage of life.Have a listen as she takes a trip down memory lane, talks about her many successes and shares her tips on #MomLife beauty inside and out!
Fun fact: Chunmi and I went to college together for a bit and are connecting after so many years! She is just as warm as she was then!Hope you all enjoy this episode! <3
- For Modeling Consultations, please email rashi@catwalkthroughlife.com
If you have goals as a Model or you want to break into the Modeling Industry and don't know where to start, I'd love to help you accomplish your goals! In my Modeling Consultations, you'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email rashi@catwalkthroughlife.com to get started!
* Miss Hawaii American Instagram Page: https://www.instagram.com/mrshawaiiamerican2022Chunmi Araki Instagram: https://www.instagram.com/itschunmiRashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067 ***Disclaimer: Please know that any advice given is just a suggestion and what has worked in my guest's life or what has been found through research online. This is not medical advice. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life! In this episode, I share 5 things I do to elevate my life. Life is for living and living well! So do things to make your life better and more fulfilling. If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'm excited to announce that I'm doing Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email rashi@catwalkthroughlife.com to get started!And if you're looking for a luxurious and elegant tent for your next event - Bollywood, Victorian, Moroccan style - Taj Mahal Tents in LA, California is the way to go! Visit www.tajmahaltents.com or email info@tajmahaltents.com.Thank you for listening to Catwalk Through Life! Enjoy! *
Socials:
Taj Mahal Tents Instagram Page: https://www.instagram.com/tajmahaltentsRashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067*Disclaimer: Please know that any advice given is just a suggestion and what has worked in my life or what has been found through research online. This is not medical advice. I'm not a medical professional. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life! This is definitely one of my favorite episodes! In this episode, I interview Kimi Verma - famous Punjabi, Hindi & English film actress, successful designer, a former Mrs. India USA, President of Miss Punjaban USA & Miss NRI India USA, Certified Nutritionalist from Stanford University AND a toddler mom! Kimi is brilliant! And she shares her brilliance with us today on Catwalk Through Life!Have a listen to her inspirational story of how she came from a village in India to the United States and created so much success starting from her mindset. Kimi shares her words of wisdom on many things; advice for actors and actresses starting out, how to be confident, awesome health tips and so SO much more! Being a Mompreneur myself, I connect with so much of what she shared in this episode. I hope you enjoy it as much as I did! And if you're looking for a royal arrival, Cinderella carriages, Indian baraat horses or a horse & carriage for your wedding or important event, do please contact https://www.cindycinderellacarriages.com for amazing service at a great cost!Enjoy! <3* Kimi Verma Instagram Page: https://www.instagram.com/kimi.vermaCindy Cinderella Carriages Instagram: https://www.instagram.com/cindy_cinderella_carriagesRashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067 ***Disclaimer: Please know that any advice given is just a suggestion and what has worked in my guest's life or what has been found through research online. This is not medical advice. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life!
In this episode, I am joined by a name known all over Bollywood - Faridoon Shahryar! You may know him from all the top, watched interviews, one of celebrities' most adored hosts, his amazing voice and poetry or videos on his health and fitness. Faridoon joins me today to discuss his success as a TV Host, how to be successful in life, some of his most memorable experiences, health and wellness and so much more!
One of my favorite interviews for sure, I had watched so many of Faridoon's interviews even before becoming a TV Host myself! It was so special to now interview him here on my podcast!
This interview just kept getting better and better with all his words of wisdom that could be applied to anyone in any industry. Make sure you listen till the end for a fun rapid fire round and funny references for all my Bollywood-loving listeners!
Enjoy! <3
Faridoon Shahryar Twitter Page: https://twitter.com/iFaridoon
Faridoon Shahryar Instagram Page: https://www.instagram.com/ifaridoon
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Disclaimer: Please know that this advice is just a suggestion and what has worked in my guest's life or what has been found through research online. No one in this episode is a medical professional. This is not medical advice. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life!
Are you always busy? ..but are you actually being productive? There's actually a difference between being productive and being busy. In this episode, I share what that difference is and things I do to stay productive! I've also included tips from the master of productivity himself, Tim Ferriss. Work smarter, not harder with these tips!
A lot of us are just now getting things moving with accomplishing our 2023 goals and some of us are just getting back on track with them. Hopefully, these pointers will help you be more productive in accomplishing everything you want this year!
Productivity vs. Being Busy Blog Post: https://catwalkthroughlife.com/2021/10/30/productivity-vs-being-busy-tips-on-being-productive/
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
References: www.salesforce.com
*** Disclaimer: Please know that this advice is just a suggestion and what has worked in my life or what I have found through research on Tim Ferriss. I'm not a medical profession. This is not medical advice. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life!
In this episode, I recap our amazing Hawaii vacation, planned by Raj and Ashley, for our family reunion. I share what we did and saw! The places and things I mention are all linked below! If you're planning a trip to Hawaii and don't know where to start, check out these recommendations :)
Thank you all for listening!
Please rate, subscribe and review if you can! It would be a wonderful way for Catwalk Through Life to kick off the new year!
::Mentioned in podcast::
Masala Fusion ~ Masala Chai K Cups website: https://www.masalafusion.us
Masala Fusion Instagram Page: https://www.instagram.com/masalafusioncatering
Some toddler travel favorites for in flight: https://www.amazon.com/shop/influencer-1d180563?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-1d180563_F8VAD64RBJR0EYCQRRE5
Hotel in Waikiki: https://coconutwaikikihotel.com
Brunch in Waikiki: https://creampothawaii.com
Another favorite breakfast spot: https://www.castrosrestauranthi.com
Kaena Point: https://dlnr.hawaii.gov/dsp/parks/oahu/kaena-point-state-park
Photographer for Family Photos in Oahu, Hawaii: Gary Singleton - https://www.garyrsingleton.com / Instagram: https://www.instagram.com/garyrsingleton/?hl=en
Nutridge Luau: https://experiencenutridge.com
Kualoa Ranch: https://www.kualoa.com
Chinaman's Hat: https://hawaiibeachsafety.com/oahu/chinamans-hat
Byodo-In Temple: https://byodo-in.com
Surfing Lessons in Waikiki: https://kahusurfschool.com
Dole Plantation: https://www.doleplantation.com
Aulani Disney Resort: https://www.disneyaulani.com
Skin Deep Tattoo Waikiki: https://skindeeptattoowaikiki.com
Connect on Socials!
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
*** Disclaimer: Please know that whatever I share is just a suggestion and what has worked in my life. I'm not a medical profession. This is not medical advice. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life!
In this episode, I share a mindset hack that has always worked for me in stressful situations. The simple mindset shift I talk about can change the way you view many struggles or areas in life you feel you're set back and promote different, more positive ways to live that same situation.
This is my last episode for 2022! In 2023, I will be making a few exciting updates to Catwalk Through Life that I'm truly looking forward to! I love sharing more content that serves my listeners!
If you want to do the January 30 Day Challenge I created just head to the link here and save/print it! I'll be doing this monthly challenge too, so I'd love for you all to join me! https://catwalkthroughlife.com/2022/12/30/january-30-day-challenge/
Thank you all for listening! Please rate, subscribe and review if you can! That would be an awesome way for me to close out my year! Here's to an amazing 2023 and smashing our goals together! Happy New Year everyone! <3
January 30 Day Challenge: https://catwalkthroughlife.com/2022/12/30/january-30-day-challenge/
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
*** Disclaimer: Please know that this advice is just a suggestion and what has worked in my life. I'm not a medical profession. This is not medical advice. The intent behind this episode is to merely share ideas and try to help anyone I can! :)
Welcome back to Catwalk Through Life!
In this episode, I'm joined by my sister-in-law, Ashley Stephens - mother of two under 3 years old! And, my long-time friend, Ashley Kelin - mother of a 3 year old! They both share their awesome tips and tricks, things that have worked for them and their families.
Fun fact: I have known Ashley Stephens since she was 19 years old, and Ashley Kelin has known me since I was 19 years old! I had so much fun chatting with both of these special ladies in my life. *Catch a little guest appearance by Ellyn! <3
Hope all you mamas (or dads!) enjoy these great hacks!
Links mentioned by Ashley Kelin:
- Potty Training Toilet - https://www.amazon.com/dp/B07VZ2KVR1/ref=cm_sw_r_apa_i_JA1JD3EWPECWRTMVKE19_0?_encoding=UTF8&psc=1&fbclid=IwAR2rbBSvoejy4T16VVbEgincFWTmru7jPPwm4BKKULWvFduatFhM-55RSC0
- 2 in 1 Potty Seat and Stepstool - https://www.amazon.com/dp/B07NFP43C1/ref=cm_sw_r_apa_i_GWC5ZA154707N8VC1F92_0?fbclid=IwAR3xS3ZHWKmz58FoXjWp8kfPIjXHa66g0Opr0_Wy39Pjm82J2wbR3nsLGL8
- Portable Potty Seat - https://www.amazon.com/dp/B08CB2YZRH/ref=cm_sw_r_apa_i_MYNAF6HG8DJRSB8V3BZ3_0?_encoding=UTF8&psc=1&fbclid=IwAR1pc8WRlM_ct41yMCsrgaLsjEjTB4sihd2uqc_h85Zpop4FgdCQeQWBEWQ
- This is Your Brain on Food - https://www.amazon.com/dp/0316536822/ref=cm_sw_r_apa_i_SFMVBE63XRA6ZEGBY64H_0?_encoding=UTF8&psc=1&fbclid=IwAR2HRbHLJSUvJUls8mYbax8yBmZi5joanS7emc6zuvtlcfTg-NEEP30I4-A
Ashley Kelin's Health & Wellness Instagram Page: https://www.instagram.com/lifewithashleymarie
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
*** Disclaimer: Please know that these hacks are just suggestions and what have worked in our lives. No one in this episode is a medical profession. This is not medical advice. The intent behind this episode is to merely share ideas and try to help anyone we can! :)
Welcome back to Catwalk Through Life!
In this episode, I share 10 habits of successful people. When doing research about different people's different habits, there were so many interesting ones. These seemed like 10 most people can incorporate into their own lives too if they wanted!
Having good habits that you practice daily can set you up for success and help you achieve your goals sooner.
I hope you enjoy the quick episode!
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
*** Disclaimer: Please know that these habits are just suggestions and what research shows these individuals have done in their own lives. I am not a medical profession. This is not medical advice. My intent behind this episode is to merely share what I know and try to help anyone I can!
Welcome back to Catwalk Through Life!
In this episode, I share 5 great reasons why you should take up walking regularly. There are so many benefits to walking and it's been proven to help with stress, anxiety, weight loss and other challenges.
In 2019, when I had very major surgery I could not walk for quite some time. Even when I started to, I couldn't do it more than tiny baby steps with the help of my husband. It was awful and painful, but it helped me realize how immensely grateful I was to have two legs for walking. Even through the struggle of getting back to normal I realized I had a new-found appreciation for things in life that many (including myself) take for granted - like having the ability to walk or the scent of fresh air. Combine the two and you have a nice walk outside! :) Now go get your catwalk on!
I hope you enjoy the quick episode!
Catwalk Through Life Blog: https://catwalkthroughlife.com/2020/04/05/5-great-reasons-to-walk/
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
*** Disclaimer: Please know that these reasons are just suggestions, my own opinions, and what’s worked for me. I am not a medical profession. My intent behind this episode is to merely share my own knowledge, experiences, and try to help anyone I can with what’s worked for me.
Welcome Back!
I apologize for the Baby Shark playing in the background at times - I promise you get passed it!
I'd like you to take this episode as if we were just having a friendly conversation about life :) Sharing my thoughts on this topic, life updates, and a great song recommendation towards the end. A shorter episode that you can enjoy to close out this month and welcome in August!
Thank you all for listening!
If you enjoy this podcast please do share a review - I appreciate all the love and support!
Subscribe to the blog: www.catwalkthroughlife.com
Instagram Page: https://www.instagram.com/catwalkthroughlife
Facebook Group: https://www.facebook.com/groups/726602181696067
- Song played in episode: "The Good Old Days" by Ron Pope
*** Disclaimer: Please know that these tips are just suggestions, my own opinions, what’s worked for me. I am not a medical profession. My intent behind this episode is to merely share my own knowledge, experiences, and try to help anyone I can with what’s worked for me.
In this episode, I share some quick tips on what I have done to help me in meditation. Meditation has been scientifically proven to help with stress, anxiety and other medical conditions. I hope this episode helps anyone in need of ways to start meditating or how to incorporate it into your day!
Please enjoy this episode of Catwalk Through Life!
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A little shoutout to Bolly Eyes! Check out www.BollyEyes.com for beautiful false lashes to upgrade your look at your next event! Look and feel like a Bollywood Star!
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
*** Disclaimer: Please know that these tips are just suggestions, my own opinions, what I’ve learned and what’s worked for me. Please be sure to use your own good judgement in any of the situations or examples I give in this episode. I do not work in law enforcement nor am I implying that these ways the only ways you should handle things to be safe. Please always consult the appropriate authorities, your loved ones and use your own judgement to do what’s best for you. My intent behind this episode is to merely share my own knowledge, experiences, and try to help anyone I can with what’s worked for me. In this episode, I share some safety tips for woman - or anyone for that matter! As a woman, I have taken certain steps to ensure my safety when I am alone or if ever in a, potentially, unsafe situation. Working in an industry like Show Business these tips served me well. I hope what I share here can help someone or bring insight to whomever needs it. Please enjoy this episode of Catwalk Through Life!
** DISCOUNT CODE FOR PERSONAL ALARM SYSTEM DEVICE: www.shesbirdie.com - RASHI10 for 10% off your purchase
STAY CONNECTED! Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
** Firstly, I apologize for the audio going up and down! Had some technical difficulties, but hopefully you all can still enjoy! Also, you will hear Prisha all throughout as she is now my new co-host haha! In this episode, I talk with a husband, father, Military Officer and my awesome little brother, Rajeev Stephens! He shares 29 great life lessons he has learned, applies to his life regularly and would like to inspire others to do as well. These life lessons can honestly help individuals of any age and from all walks of life! Everything from "your mind is a muscle" to "keep a notebook" - Raj explains it all. Towards the end, we play a fun rapid fire round featuring Ashley and Ellyn (his wife & baby daughter), Romee, Kristen and of course, Prisha! Be sure to listen till the end for fun and adorable bloopers!
Enjoy this episode of Catwalk Through Life!
Catwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
As you may know, I planned my own wedding in just under 4 months after recovering from surgery. It was definitely an exciting time but also stressful. So much goes into planning a wedding and it can get very overwhelming - especially the financial part! In this episode, I talk about ways you can save money while wedding planning if you're a bride on a budget. I also share some things that I personally did and loved. Some people don't know where to start from when it comes to planning such a big day. Hopefully, these tips can help any bride-to-be's listening!
Be glowing and photo-ready on your big day! Don't forget to check out TAO Clean for the best skincare electronics for a great affordable price with my Discount Code: * Tao Clean Face Brush - www.taoclean.com (Promo Code: RASHI for 50% off) For beautiful, bouncy wedding day hair, check out Reshma Beauty and use my Discount Code: * Reshma Beauty - www.reshmabeauty.com (Promo Code: Rashi10)
Enjoy this episode of Catwalk Through Life!
Show Notes on https://catwalkthroughlife.com/2019/12/23/wedding-hacks-for-the-bride-on-a-budget/ Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
The last number of years, several girls asking me how to start modeling. In this episode, I talk about 10 things I learned when I was breaking into the Modeling Industry. These might be known to some, but hopefully can help others who are looking for tips! I personally followed these steps when I was starting out, so I know they can work! An industry like the Modeling Industry can be really intimidating. You may not even know where to start from. In this episode, you'll find out some easy ways to be on your path to pursuing modeling. Please remember in any industry, when trying to go after your goals, never feel desperate or put yourself in an unsafe situation. Your safety comes first!
Don't forget to check out TAO Clean for the best skincare electronics for a great affordable price with my Discount Code: * Tao Clean Face Brush - www.taoclean.com (Promo Code: RASHI for 50% off) For online shopping benefits, use my link: * Rakuten | Cash Back Online Shopping - www.rakuten.com/r/RASHIC16 (Sign up with my link and spend $20 for a Free $20 cash back) Enjoy this episode of Catwalk Through Life! *** Show Notes on 10 Things You Should Know When Trying To Break Into The Modeling Industry: https://catwalkthroughlife.com/2019/04/06/10-things-you-should-know-when-trying-to-break-into-the-modeling-industry Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I'm joined by actor, writer and my big brother, Rome Stephens. Outside of acting in shows like SEAL Team, S.W.A.T., and the movie, Vice, Rome juggles auditions, working on his craft and co-writing a series of novels with our younger brother. We discuss 7 tips on hustling and some of our experiences in Show Business, but these tips can be applied by go-getters in any field who are looking to climb the ladder to success! These are just a few ways that worked for us. Rome and I wanted to share some ideas for anyone who needed a little push of motivation. So, if that's you or anyone you know, hopefully these help. Please remember in any industry, when trying to hustle and go after goals, safety comes first! The 7 tips we dive into are: "Make Your Targets" "Network" "Dedicate The Time" "Be Ready For All Of It" "Multitask" "Thick Skin" "Work Hard" Rome and I chat about these topics before we have a little fun in his Rapid Fire questions round! Also stay tuned until the end for some discount codes and to hear about some great products and services that I highly recommend. Products and Services mentioned include: * Tao Clean Face Brush - www.taoclean.com (Promo Code: RASHI for 50% off) * Rakuten | Cash Back Online Shopping - www.rakuten.com/r/RASHIC16 (Sign up with my link and spend $20 for a Free $20 cash back) * Little Ladoo - www.shoplittleladoo.com
Enjoy this episode of Catwalk Through Life!
Show Notes on 7 Tips on Hustling: https://catwalkthroughlife.com/2019/03/21/7-tips-on-hustling Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Rome Stephens Instagram Page: https://www.instagram.com/theromestephens
In this episode I'm sharing 5 simple life hacks to living a healthy lifestyle on a budget. Stick around till the end for 3 extra tips! These are ways that I had gotten through my broke days when I first moved out to LA and was still trying to lead a healthy lifestyle. Sometimes it can be difficult trying to remain healthy when you're on a budget and you don't know your options. So, hopefully these help show you it's still possible! Right now, many people are on a budget due to the times we're in. A lot of people may lose the motivation to remain healthy. It doesn't have to be that way! You can still workout if gyms are closed, you can still eat healthy foods instead of fast food and you can still have a positive mindset through these crazy, unpredictable times. When I was in LA I knew what I was there to focus on and knew what I wanted to save my money for. I came up with these hacks that worked for me to help me still have a healthy mind and life. These helped me and hopefully they help you too! Of course if you have any concerns or have questions regarding your own personal diet or exercise, please consult your doctor. Have a listen to the hacks and tips in this episode! Enjoy!
Show Notes on 5 Life Hacks to Living a Healthy Lifestyle on a Budget: https://catwalkthroughlife.com/2019/03/17/5-life-hacks-to-living-a-healthy-lifestyle-on-a-budget Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Having a solid morning routine can really start your day off in the right direction! So many of the most successful people in the world start their day with a morning routine that works for them. This is something I strongly support and believe can make a difference in anyone's life -- no matter what stage of life you're in, where you live, etc etc. There are several benefits to creating and practicing a good morning routine. In this episode, I'm excited to share 7 things I incorporate in my morning routine and that have helped me enjoy the mornings when I initially was not a morning person! Having this time to myself in the mornings not only helps me set up my day ahead but also allows me to enter a good head space to take on any tasks or stresses I might encounter later that day. Have a listen to 7 ways that could potentially help you build or add to your morning routine.
Show Notes on 7 Ways to Mastering Your Morning: https://catwalkthroughlife.com/2019/03/05/7-tips-to-mastering-your-morning Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Welcoming all you incredible people to this part of my life! Sharing a little glimpse into what Catwalk Through Life is all about and what you can expect in future episodes. Each episode will be sure to include helpful hacks, positive takeaways and will be the perfect thing to listen to on your way to work, while you have your breakfast or when you start your day!
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