Energy Healing with Ember Moon: Recent Episodes

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In this 12 minute meditation you will meet your sea fetch. Have fun!

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Do you have 6 minutes to meditate? Great! Release tension and connect to the healing energy of sea in this quick guided meditation.

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A quick check in with your crown chakra

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Take ten minutes for yourself to bring balance and awareness to your third eye

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In this episode we explore the Throat Chakra and practice a short healing meditation.

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Balance and bring awareness to your Heart Chakra through a short meditation.

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Explore your Solar Plexus Chakra and create a totem to help you reach your goals!

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This episode briefly describes the Sacral Chakra and then dives into a quick meditation targeting this chakra.

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In this 10 minute podcast Ember Moon discusses the Root Chakra including signs of blockages and over-activeness. You will create your own Root Chakra mantra and use it in a micro meditation designed to balance your energy. You can continue to refer to your I am statement to ground yourself and support your Root Chakra.

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This episode will introduce the concept of chakras, setting the foundation for the next seven weeks. The episode will close out with a short (5minute) positivity mediation.

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A very short guided meditation to support connection to the sea.

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Quick chat with 5 minute meditations! Are you busy? Do you have a few minutes to take care of you today?