MarkIsPenelope - A Unique Mental Health Talk: Recent Episodes
Mark
Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.
In this episode, I recall all that happened with my operation, as well as afterwards, and what has been occurring since and how I am physically.
In this episode, I recap what has been happening health-wise with my back and the appointments had.
In this episode, I reflect on my own experiences based upon an interview watched on a well-known person's journey with mental health.
In this episode, I recap on what has occurred since my last recording health-wise, as well as with talks I have had with others in relation to my identity, alongside a recent dream had reflecting on my life indoors.
In this episode, I continue with something that I spoke about in the previous podcast, as well as some things that have happened earlier this month.
In this episode, I talk about all the things that have happened since my last recording: of the changing seasons and my attitude towards it apropos to my injuries, as well as how I've been feeling towards other things.
In this episode, I recount what has been happening as of late health-wise and how I have been managing that, alongside how I've felt writing and a new connection made.
In this episode, I follow up on a GP visit and further tests, and realising more so the limits of my body and my need for additional aid in getting around and how I've dealt with that. Withal dreams that I've had throughout that time.
In this episode, I provide an update on health conditions in regards to my knee, with my visit to a physiotherapist and his writing to my doctor in complaint.
In this episode, I talk about something forgotten from my last recording, but which having then remembered after, spurred me on to progress; and that of getting once more in contact with an old friend.
In this episode, I talk about a discussion had with members of my family on a slightly controversial topic and how it is best to see points of view from both sides, and of rekindling a relationship with family members and how I opened up to them on private matters.
A rather short episode then others, but one where I simply wished to announce another year of non-drinking and reflect on how it has been for me over the course of the year.
In this episode, I reflect upon two past dreams had back in December 2021, and what they may symbolise in regards to events in my life or with my goals.
In this episode, I provide an update on my condition and what has happened lately in regards to it, and what effect it has had on me emotionally and mentally.
In this episode, I begin with talking about (then) recent events and how small things can affect someone's mindset in terms of mental health, before moving on to explaining more recent events relating to my injuries and how they're affecting my day-to-day living.
In this episode, I talk about a recent event and how it's occurrence affected how I've been feeling.
In this episode, I answer a range of questions asked by friends and listeners of my journey as a whole, or of specific aspects.
In this episode, I answer a range of questions asked by friends and listeners of my journey as a whole, or of specific aspects
In this episode, I talk about a recent purchase made and how it relates to a 'belief' away from standardised ways of thinking, such as with Religion, and what it means, as well as what impact it has had on me.
In this episode, I share what has been occurring as of late, with physical health; a not-so-good turn out for a discussion; more on my personal journey with relation to other people; as well as the changing seasons with my mental health.
In this episode, I talk at first about recent events which have been highly positive, before explaining something which occured with more negative aspects, and what potentially they mean for me in terms of understanding past events.
In this episode, I talk again about another recent dream, and how it has connecions to sexuality and understanding myself.
In this episode, I talk about a recent dream had and how recent events have potentially constructed this dream.
In this episode, I talk about recent events, such as: what has happened with my return to Twitter and how I've decided again to leave; swimming; and having to travel on public transport up town (London) with the worry of Covid.
In this episode, I talk about recent events: such as my return to swimming, and using Twitter again; and how what affect they've had on me regarding mental health.
In this episode, I talk about a recent event with expression of clothing and the representation of myself in terms of the sexes, and how watching the Olympics has influenced me.
In this episode, I talk about an upcoming event and the conflict felt in myself in regards to self image and identity.
In this episode, I begin with discussing a point made in a conversation between myself and a friend on the causes of depression, before moving onto talking about a comment made recently.
In this episode, I talk about events having happened as of late which relate to events/ topics previously mentioned in my earlier recordings.
In this episode, I talk about a potentially new route to be taken in the journey of self understanding and self love, as well as an observation noticed about the human characteristic in relation to myself.
In this episode, I talk about a specific comment having been made, and how the meaning behind it relates, and has related, to my life, in contrast to the views of others.
In this episode, I talk about recent events having happened regarding Twitter and work.
In this episode, I talk about a recent decision made based on past influences and understandings which have moulded 'me' and reflect 'me' in terms of my identity.
In this episode, I recap on my life around a year ago (in time of this recording) - dealing with both physical health (relating to injury) and mental health through lockdown and everyday living, and how they affected my life in further understanding myself.
In this episode, I continue to reflect on myself and my identity, and noting societal 'norms' and actions from observations.
In this episode, I return to discussing my journey with Mental Health with my interests and what I've discovered via observation of the subject over the years with both societal views and on the internet with masturbation, and how it is viewed.
In this episode, I continue to reflect on an event in my life and how it has shaped me. There is talk of bereavement in this video.
In this episode, I continue to reflect on myself in terms of my character and realising the positives, negatives and greys of our lives.
In this episode I continue to talk about dreams and how they reflect on our current lives and thinking, and the representations we make of their content.
In this episode, I talk about dreams and how they reflect on our current lives and thinking, and the representations we make of their content.
In this episode, I reflect on myself in terms of my character and how I view my own mental construct against the medical syndrome referred to as 'Imposterism'.
In this episode, I talk about how specific interests can affect relationships and ones way of thinking towards them.
In this episode, I talk about external issues (such as the Corona virus) which can affect ones mental health.
In this episode, I continue to talk about how issues in the way we live affect ones mental health.
I this episode, I continue to talk about how physical issues can affect ones mental health, as well as understanding who you are as a person.
In this episode, I talk about how physical issues can affect ones mental health, as well as understanding who you are as a person.
In this recording I continue to look into aspects of myself following a conversation had with a listener and questions asked.
In this episode, I talk about my addiction with alcohol - its origin, how it's affected my life and my realisations of it. There is talk of bereavement in this episode as well.
Here I provide additional information and insight into my actions of trying to find comfort and understanding with an area of my Mental Health.
A continuation of Episode 1, talking of my interests and the impacts had on my Mental Health.
In this episode, I begin my journey of Mental Health and what has impacted me throughout my life.
Welcome to my introduction episode, where I explain what I intend to do with my podcast series.