Waking Up With Liz and Peter: Recent Episodes
Peter Soto
Waking Up With Liz and Peter is a daily podcast dedicated to morning conversation over coffee. We cover topics ranging from mental health to pop culture, politics, and current events.
Dear Listener
How was your work week?
Still going, eh?
You've got this.
But take some time to yourself, you know?
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Dear Listener
You're going to enjoy the morning with us.
By force
Enjoy the soundscape from our sun room
Drink water, it's Sober October now
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Dear Listeners
We went on a short trip
To see a couple of bands that were popular when we were kids
It was great
Take care of yourselves
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Dear Listener,
You need to sleep harder
HARDER
HAVE AMBITION
AND A DRY, PEPPERY ROSE
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Dear Listener,
Late night talks after drinks
Get Spicy with us
We invite you to unleash your inner animal
Drink some rose
Feel okay
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Dear Listener,
Happy Birthday to you
Celebrate yourself today
Because you are special
Drink Hinano and Rose mixed together
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Dear Listener,
Go for it
Just go for it
Even if it's scary
You're great
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Dear Listener
YOU are Basketball Jones
Hear the soundtrack of your life
The clinking sound of Hinano bottles
Calls your name
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Dear Listener
We hope you slept well
We hope capitalism isn't grinding your soul too much
But it probably is
So drink a Hinano
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Dear Listener,
You're great.
We love you.
Keep doing you.
And drink a Hinano.
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Dear Listener,
Be graced by wisdom.
Or just listen to Liz's words.
And TREMBLE!
While drinking a Hinano.
Happy birthday, Liz!
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Peter is destroying his big toe on his right foot.
It's raw meet.
Because grown men keep stomping on it.
BUT BASKETBALL MUST CONTINUE
After a nice Hinano.
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Gently choke yourself unconscious.
Just kidding.
Listen to this podcast.
While enjoying a nice Rosé.
You deserve it, you beautiful being.
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You survived the great KC thunder storm of 2023.
Congrats.
Or not.
Depends on your situation.
Drink Hinano.
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GROW DEAR LISTENER, GROW
Or don't, you're likely an adult, so who are we to tell you anything
Sometimes stasis is enough
All the time you are enough
Drink Hinano
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The Barca Boys are truly whole.
Let the vermut flow.
Open up for jamon!
Then we all go to France!
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Who are your best lads or lassies?
Dance the Tango in Barcelona with your favorite homie.
Prepare yourself for an assault on your senses.
Drink Hinano mixed with vermuth.
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We're getting married.
Peter made a ring.
Liz said yes.
The journey was Tolkienesque.
We love you.
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Dear Listener,
How do you know when to forgive?
And
How do you know when to destroy?
Just kidding. Drink a Hinano.
Anger only hurts the one who holds it.
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GIVE UP ALL DESIRE
NOW
DO IT
OR NOT
WE'RE NOT YOUR DAD
HINANO IS YOUR DAD NOW
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Dear Listener,
What do you have going for you?
Are you naturally talented?
Are you tenacious?
Why not both?
With a nice, cold Hinano.
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Good morning, Dear Listener.
Did you sleep in an intentional way last night?
No?
What's wrong with you?
Drink too much Hinano?
Or not enough?
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Dear Listener.
Hope you woke with a lot of Thots.
Nonfiction reading can really improve your life.
So do that more.
While drinking Hinano.
You Beautiful Mess.
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Dear Listener,
When was the last time you worked for an extended period of time at the edge of your ability?
WHEN!?
Do that more.
And drink more Hinano.
While playing basketball.
In the rain.
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Deep sleeps to you, Dear Listener.
Hang out with us in the sunroom.
You deserve to bask.
Bask in our sultry voice.
While drinking Hinano.
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Dear Listener,
We value you.
Do you value you?
Please do.
Drink Hinano.
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WAKE UP.
Just get wild with it today.
Let everything hang out.
Just not your guts.
Those should stay inside.
Drink Hinano.
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Dear Listener.
Take control of your city's government.
By patching potholes and picking up trash.
Or just do a coup.
Drink Hinano.
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Dear Listener,
Please share your deepest trauma with the community.
Or else.
Drink Hinano.
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Visit Kansas City, MO.
Better yet, live there.
And invest where you live.
If we can't provide for the least of us, who are we?
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Dear Listener.
Buy someone you love.
A small gift.
If you can't just buy them.
A Hinano.
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OK sleeps.
At least there was no handful of Xanax.
When you are already wealthy, society gives you free shit.
When you're already poor, society takes away all your shit.
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Take a handful of xanax.
Sleep the deepest sleep.
Think about your elders.
And how they have wronged you.
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Be afraid.
Just feel fear.
Drink Hinano.
Feel courage.
Love yourself.
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DRINK
Like Liz did last night.
THEN
Take 5 minutes to love yourself.
By drinking Hinano.
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Dear Listener.
We're outside again.
My high school journalism teacher retired.
We became more 'Merican versions of ourselves using monster trucks.
Choose your friends wisely - they shape you.
Like Hinano Tahiti.
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Go outside.
Touch Grass.
Liz has a win to share. She loves Rose wine.
It's hard out here in Crookside Kansas City.
Drink Hinano.
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Nice.
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Do something for 5 minutes.
Just do it.
For five minutes.
And see if you don't want to do more.
Become.
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We hope you sleep well.
If not, throw salt under your bed.
Dream big for yourself
Have goals.
Survive, advance, and thrive.
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Let's get Witchy!
By drinking Hinano Tahiti.
And burning various herbs and spices indoors.
It works.
If you believe.
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Drink.
Just drink.
Just kidding!
Unless it's Hinano Tahiti.
Talk to the people you love or you're a loser.
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Does your life feel muted?
That's by design.
You Millennial Scum.
It's cool, we are too.
Drink more Hinano Tahiti.
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Dear Listener.
Tell Liz what to do.
She has no agency.
Just kidding.
She chooses to drink Hinano Tahiti.
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It's Liz's Turn!
Hear her tales of mentorship!
Menteeship!
Drink Hinano!
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Dear Listener, do you have a mentor?
Give them a call today and...
Tell them to...
Drink Hinano.
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When was the last time you read something that was so philosophically impactful you cried?
Where were you? In a sunroom?
What did you smell? Was there a taste in your mouth?
Your wet, wet mouth.
Wet with Hinano Tahiti. Tahiti's beer. Make every time a Hinano Time.
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Who is Daddy?
What is Happy?
It is a Mystery.
No, it's Hinano Tahiti.
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BIG SLEEPS.
Kind self talk is good for you.
And it might change how you interact with the world.
Drink more Hinano.
Even though Peter has not consumed alcohol in 2023.
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YOU. ARE. FASHION.
Or maybe not.
Hope you have a beautiful life today, dear listener.
Drink more Hinano.
Pet your local Stray Cat.
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The weather's great - Drink Hinano!
Liz is a fitful sleeper.
Peter is not.
If it takes less than 2-minutes, just do it.
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Being sick sucks.
We both have colds.
Peter is patient zero.
Drink more Hinano to stave off disease.
Be kind to yourself.
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Hope you slept well, dear listener!
Especially after drinking all of that wine over the weekend.
Use our productivity tips.
Drink Hinano, Love Yourself.
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DEAR LISTENER
PREPARE FOR A TOUR DE FORCE
BE MORE FRENCH
DRINK MORE HINANO
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Dear listener, be kind to yourself.
Sleep more.
Drink more.
Hinano Tahiti.
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We were always dating.
We slept well last night.
Drink Hinano, make friends, think about friendships.
We were always dating.
Always.
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WAKE UP DEAR LISTENERS
This episode is not so high energy.
But we do talk about our relationship with sports. Sports ball for you refined people.
Drink Hinano. Become a God.
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Dear Listener,
Drink more Hinano.
Think about your short, medium, and long-term goals.
It's a cutthroat world out there, so protect your neck.
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Bon jour, dear listeners.
Hope you're feeling rested. We are!
Today your favorite couple gives a quick life update.
And muses on financial literacy.
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Good sleeps continue. No more on that until bad sleeps begin again.
How safe do you feel? What does security mean to you?
Your favorite couple explores these concepts and more on
THE HINANO STORY HOUR
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Peter is a psychopath.
If you own an aggressive dog, make sure it can't break out of your yard when he's around.
He might do something that would cause him to need to put a trigger warning at the start of the show.
Your favorite couple is out here trying to avoid dog bites.
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Wake up, drink Hinano.
We've been sleeping really well lately. How about you?
Today your favorite couple talks about self-talk.
Be kind to yourself, you beautiful babe.
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Good morning, Loves.
Liz has a special episode for you today.
She's going to help you develop your relationship with yourself.
By drinking Hinano Tahiti - Tahiti's beer.
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Well rested, who knew it was possible?
Shout outs on shout outs.
South Korea and Finland.
More Socialism Please.
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Got some deep cuts for you today.
Only the most high-minded conversation.
Your favorite couple talks about all of your favorite Gods.
Become your own God by drinking Hinano.
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Rise and shine, sweaties.
Liz is back on the scene feeling rested.
Her reign of terror will never end.
You can only drink Hinano.
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Liz sleeps.
She is congested.
Everything is flowing.
Especially the Hinano.
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Get more sleep.
Liz is the sleepiest.
You're not getting a full episode today.
Drink More Hinano.
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FINALLY a good morning.
Just kidding, it's chaos.
Today you get a quick life update.
Then WE DREAM. Drink Hinano Tahiti - Tahiti's beer.
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Good morning!
Your favorite couple has a rare Part 2 for you.
Hear how Peter approaches talking with... everyone.
Drink. Just drink.
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DRINK HINANO
Your favorite couple is rested, zested, and big-breasted.
Just kidding, only one of us is.
It's Peter - follow his workout routine on our Patreon that does not yet exist.
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Subscribe for more of Liz's sleep tips.
JK, it's just taking Xanax.
Your favorite couple is rested and talking about talking.
Treat yourself to a Hinano Tahiti this morning.
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Your favorite couple tackles the question, "What does it mean to be a man in today's society?"
We're philosophers.
Go Chiefs.
Drink Hinano Tahiti.
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GOOD MORNING HINANO LOVERS
Today we talk about our favorite movies.
It's a short one.
Love yourself, you beautiful disaster.
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Your favorite couple is back at it again early in the morning.
Today we talk motivation.
Hear about how sore, yet energetic Liz is.
Attain more energy with Hinano Tahiti.
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It's always a 2 Xanax night with your favorite couple!
Just kidding, not really, ok, but only for one of us.
Today we talk ice cream.
Our favorite flavor is Hinano Tahiti.
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START DRINKING NOW
Let's talk about our parents getting old.
Your favorite couple gets deep.
Make every single special moment in your life that much more special with Hinano Tahiti.
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Lil Camper aka Liz got a good night's sleep... for once.
This suspicious activity was brought to you by Hinano Tahiti.
Gottman cards are back.
And we fantasize about camper life.
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Whew! That was a late one!
Both of your heroes had weird sleep for different reasons.
So they decided to talk about travel philosophy!
Let's all drink Hinano Tahiti - Tahiti's Beer. Make every time a Hinano Time.
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Simple, slice-of-life episode for you today.
Go to your local bakeries - especially Fox and Bull in KC.
Only buy art that speaks to you - invest in it.
Give your boo a gift today, you little cutie.
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Gooooood morning! First, a quick life update.
First Fridays in Kansas City are great - go if you don't already.
Peter writes, did you know that?
Buy erotic art and drink Hinano.
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Damn, today's a heavy one.
Liz is becoming a buff lady.
Your favorite couple gushes about the emotional experiences of human beings.
Millennial Men don't know shit about feelings.
Drink Hinano Tahiti.
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Are you a morning lark or a night owl?
Neither - Peter says it's all made up!
Make out with a witch.
Shop local while belligerently drunk on Hinano Tahiti - Tahiti's Beer.
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Just a quick one for you today.
Talking about memento mori, so you know it's going to be upbeat and happy.
Liz talks about getting licensed.
Peter is stoked that anything under 40 is still considered "young".
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Motivational Monday!
Gottman Cards are back and we dish on what we would change about ourselves.
Funny enough, we're working on it already!
Get on the horse with us. Drink Hinano Tahiti.
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We feel good for once, fancy that!
Gottman questions coming at you again.
Peter is a dramatist. Liz is a painter. Look for our art in a multiverse near you.
Drink irresponsibly.
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It's always a two Xanax night if you want to sleep well, right?
Your favorite couple considers life's greatest mystery - am I a cat?
Learn answers to these primordial questions and more in today's episode.
Get belligerently drunk on Hinano Tahiti.
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Sometimes you just wake up at 6:30 a.m. and can't go to sleep.
Sometimes your partner wakes you up against your will before the sun.
Today is one of those days.
For Liz.
Hear her talk about how dissatisfied she is with this situation.
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Who's up? Your favorite couple.
We've got a special surprise.
Listen to learn what that surprise is, as well as our thoughts on accosting our neighbors.
Start a militia while drinking Hinano Tahiti(TM).
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You can find wisdom anywhere.
Today your favorite couple talks about how their perspective has changed during the last two years.
Peter monologues more than Liz.
Drink Hinano. Return to nature.
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Liz apologizes for her behavior.
The Gottmans grace us with their presence in card form.
Peter talks about his productivity (like always).
Drink more Hinano, do something to better yourself, hang a picture for Christ's sake.
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In Liz's words, Peter gets, "Out of control."
Hear what happens when Liz wants to record a podcast, is hung over, and does not want to talk.
We drag her. Peter unleashes his petty, sweaty.
Drink Hinano.
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Personal training is really kicking Liz in the behind.
Peter details the source of his penchant for passion.
White male privilege and being in an interracial relationship.
Brought to you by Hinano Tahiti(TM).
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SPICE-YAW!
We've got a hot one for you today. Join your favorite couple for coffee while they chat about personal projects and theories for life.
Peter is also a deeply flawed individual and Liz tries to put him together - it is a Sisyphean task.
Brought to you by Hinano Tahiti(TM) and other Fortune 500 companies.
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Trigger warning: Peter says "suicide". It's in bad taste.
Liz hits the gym! And now, the day after, she is in PAIN. Also, she has a sleepy, little voice.
Talking about moving out of my Mom's house, books, and seggs.
DRINK HINANO
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We're talking about music today.
Peter's been doing a project that involves listening through the Rolling Stone Top 200 Hip Hop Albums of All Time.
Less cursing than in the last one.
Find your phone book and call a random stranger.
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Conversation gets contentious as we talk about physical and mental health.
Get ready for obesity and meditation. We cover some ground in this long-ish episode.
Listen long enough and you'll get to hear me call Liz out of her name! Just kidding! Or am I!?
But for real, be good to yourself, do your practices, and make every time a Hinano Time(TM).
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Your favorite couple is back, drinking coffee, and talking about things only our friends and family might care about.
We're going to Spain and France in 6 months.
Better get working.
Special door-opening appearence by our cat - Big Meep (Mr. Rihanna) AKA Lemon Pepper, AKA Young Sultan.
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Liz's dream comes true and we answer a question from the Gottman Card Deck insert 90's radio airhorns
Hear about our ideal evenings and develop a parasocial relationship with us.
Be our secret admirer.
Make every time a Hinano Time.
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Liz finally wakes up! Eleven hours is not enough!
Bring on the coffee and amphetamine salts! Get some sunlight in your eyes, touch grass!
Relive some stale memes and hear Liz and Peter argue. Anybody know a good Marriage and Family Therapist?
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It's 6:30 a.m. why do we do this to ourselves?
Liz is up early for work, so we are recording early. The natural subject? Liz snoring.
Next episode I am going to make her do a reenactment, Rescue-911 style, of her horrendous snoring.
Seriously, sometimes I think she is going to die. But this episode made me realize that I need to assume positive intent at all times!
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Liz was peeved that I didn't ask her what she thought during the last episode. In fact, she is so peeved she is watching me write this saying, "I wasn't peeved". Typical for both of us.
This is a fun episode where Liz takes center stage in all of her glory.
With a spicy ending. Not really, but I need you to listen until the end or I won't feel whole.
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Peter's on the wagon again! Kind of.
A self-indulgent episode where your favorite couple talks about Peter's most recent experiments with sobriety, how they've impacted his mind, body, and spirit.
Liz was very patient and did a great job listening to Peter gush.
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Liz wants everyone to know she hates this episode because she sounds like a tired zombie.
The first days back after vacation. Will our heroes survive?
We'd like to thank our sponsors for this episode - Hinano Tahiti - Best Beer in French Polynesia. Make every time a Hinano Time(tm).
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A lot of life happened since last season, but we were too excited by Bora Bora to talk about anything else in our return episode.
So a quick bit of housekeeping.
Liz graduated from graduate school and started in private practice!!!!! Go her!!! Can you guess who writes the episode descriptions!?
If you want to know generally what we've been up to, give this one a listen.
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We took a couple years off. Who doesn't?
Your favorite couple is back having coffee and talking about life. Only their close friends and family will probably care.
Seriously, we're just normal people.
Our friends think we're funny.
--- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Liz and Peter start this episode by recounting memories from their childhood surrounding their favorite foods and food traditions. The conversation eventually turns to the class implications of food and the sad reality capitalism leads us to.
Liz and Peter discuss the toxic side of gaming culture. From SWATting to yelling racial slurs, they cover everything. Not really.
Liz and Peter discuss why the 2020 election sucks so bad. Spoiler: it's because we live in a capitalist oligarchy hellbent on profiting off the blood of the working class. Yippee!
Liz and Peter discuss the various health issues that have nagged them for most of their lives.
This morning Liz and Peter discuss earlier versions of themselves or "Past Lives" as Liz likes to call them. In a way, they're aspects or eras of themselves that are no longer at the forefront of their everyday lives.
Liz and Peter discuss nicknames they've had as well as the many nicknames they have for their cats.
Liz and Peter have two cats who don't do so well with car travel. Today they discuss a recent disaster and a recent success.
Liz and Peter talk about the various things they take with them every time they leave the house.
Liz and Peter discuss a meme format that's having its moment in the sun. Then they talk about what they would do with a time machine.
Liz and Peter talk about society's reaction to hair from the perspective of someone with Black hair and someone who thought they wouldn't live as an adult with hair.
The mainstream media caters to the upper rungs of society. Nowhere is this more evident than when prominent publications try to talk about "average" folks.
Most Americans have no idea just how horrible the CIA, FBI and government in general have been to those who challenge white supremecist capitalism. Thankfully we now have memes as a means to tell these stories.
Simple, yet controversial, masks have taken on new meaning in the time of COVID. Liz and Peter discuss a new kind of fatigue that stems from seeing people who won't follow public health orders.
Chadwick Boseman passed away from cancer recently and that got Liz and Peter thinking about the celebrities whose deaths meant the most to them.
Essential workers wear trash bags as PPE while wealthy Hamptonites use rapid response tests to get drunk and drool all over each other. Why is it that nobody at the hospital can tell you what your treatment is going to cost? Because it's more profitable that way.
Britney Spears has struggled with mental health issues to the point that her father pretty much controls every legal aspect of her life. Her story raises questions about conservatorship and highlights the difference in care between those who have means and those who don't.
Liz and Peter discuss their experience with therapy and their journies with mental health.
Liz and Peter talk about how great life would be if every neighborhood contained all of your needs within a 15-minute walk.
Liz started seeing a professional witch to have some energy work done, so we decided to talk about alternative medicine.