Twin Flame Transformation: Recent Episodes
Michele Lynch
Michele Lynch talks all things Twin Flames. She brings spiritual insights, grounded psychological information, Universal Laws, mind-body healing and tons of inspirational tips to help you navigate your own divine journey. She also shares her experiences as a Divine Feminine—the obstacles she has faced as well as the transformations she has gone through.
Website: https://michelelynchhealing.com/
Support this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 33. On today's podcast, Michele talks about individuation. What it is and why it's important for the Twin Flame Journey.
"The Twin Flame journey is a journey of love. It's a soul journey back to one's true self. We may start the journey and think it's about love for another person—our Twin Flame. But overtime we realize it's about finding that same love for ourselves.
Individuation is the psychological and energetic alignment of the personality. Individuating is when our unconscious self is brought into consciousness. It's when our masculine and feminine energies are in balance. And it's when we are differentiated from unhealthy beliefs, dogmas, behaviors and conditions.
When we become individuated we are whole and complete as an individual and we don't need anyone to complete us.
Join me as I dive deeper into this concept. Thanks for listening!"
If this podcast was helpful -- please Like, Share, Subscribe!
Podcast: Twin Flames Awakening Channeling by Mane Esperia
Amanda on IG @mylifeilluminated
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 31 - On today's podcast, Michele dives into the Divine Masculine and Divine Feminine energies of giving and receiving and the dance between them.
"I want to talk about what I feel is one of the most important aspects of Divine Feminine energy—and that is the ability to receive. In order to talk about receiving — I have to also talk about giving — which is one of the most important aspects of Divine Masculine energy. Although we want both giving and receiving energy within us and within any relationship — it’s important to know the primary energy that each polarity carries and how this can affect our Twin Flame dynamic.
Also, don’t forget to stay to the end where you’ll get to hear another Twin Flame journey share.
In any relationship — there is both giving and receiving. And ideally we want a balance of both within each person and each relationship.
Masculine qualities and aspects are action oriented and forward moving. Doing. Thinking. This energy is a giving energy. Think of the sun. Think of the positive energy on a battery. It moves toward the negative to ignite the charge.
Feminine qualities and aspects are more about being rather than doing, listening and being in the body and being receptive. Think of nature — receiving the sun’s energy, warmth and nutrients. Think of the negative energy on a battery. It has to receive the positive energy for the charge to ignite.
Now this has nothing to do with your gender or how you identify. But I’m referring to the masculine and feminine aspects and qualities we all have within us.
When we’re perfectly balanced within we are doing and being - we are giving and receiving — and there’s a flow between them.
Join me as I dive even deeper into these energies and find out how to create balance and avoid over-giving.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 30 - On today's podcast, Michele sits down with healer and yogi, Hillary.
Join us as Hillary shares her extraordinary Twin Flame healing journey.
Hillary is dedicated to helping her clients reclaim their power to heal. As a complex trauma survivor, and spending years struggling with addiction and compulsive behaviors, her mission is to share her experience, strength and wisdom with others. She has always had a strong connection to all aspects of the human body, beginning her career as a classically trained dancer before falling in love with Yoga. She holds a Master’s Degree in Human Relations and has worked as a Professional Counselor in the fields of child abuse/ neglect, drug/alcohol addiction and disordered eating. After the birth of her daughter, Hillary began pursuing her passion as a Yoga instructor, Thai practitioner, personal trainer, and empowerment coach, helping others to feel safe and strong in their bodies. She now combines her wide range of skills into her work with trauma survivors, as well as those suffering from obsessive or compulsive thoughts and behaviors, drug + alcohol addiction, body dysmorphia, self-sabotaging behaviors, chronic pain, anxiety + depression, and general nervous system dysregulation. She is a practicing NeuFit Practitioner and has added the FDA approved Neubie device's unique capacity for nervous system reeducation and regulation to complement her existing work and help her clients heal at a neurological level.
Connect with Hillary:
Instagram: @hotyogamama75
Website: Currentmanifestationssrq.com
Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 29 - On today's podcast, Michele talks about breaking relationship patterns and how these directly relate to your Twin Flame and the Twin Flame journey.
Also don’t forget to stay to the end. We have our third Twin Flame share in the form of a song.
"Have you ever felt like you’ve recreated the same problems in relationships or have had the same types of relationships over and over again? Or the same problems show up in friendships or with your siblings? Or even at the workplace?
Maybe at some point you even recognized this as a pattern. Maybe you’ve even tried to change it. And yet it keeps happening over and over again.
Well, just know that you’re not alone.
I know for me - In the past I could see where I was creating the same patterns over and over. And no matter how much I understood these cognitively - and even behaviorally - I couldn’t change them. They kept me stuck for a long time. What I eventually learned - is that there were unconscious patterns taking place that were buried in my body.
In fact these unconscious patterns are one of the main reasons that stop many of us from manifesting the life we want.
I want to talk about why this is and what we can do about it. I believe and have experienced that understanding this somatically is one of the most powerful ways we can heal.
Also - Chances are good - that whatever pattern you feel you can’t change - is being reflected back to you by your Twin Flame.
Remember this pattern is not literal or cognitive or may not even be reflected in the same behavior - but it is energetic.
Join me as I dive deeper into this topic.
Thanks for listening!"
Song: "Meeting You" by Molly Fiorentino IG @mollyfiorentino
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 28 - On this podcast, Michele addresses the question many listeners want to know - which is - What is going on with the Divine Masculine?
Also don't forget to stay to the end to hear another Twin Flame song submission.
"I have found that many DF's want to know what’s going on with their DM. What are they doing? What’s their process like? Why aren’t they changing? Why aren’t they healing? Why aren’t they calling? etc.
When I refer to Feminine and Masculine - these are energies and not gender specific. They are represent the primary essence of the Twin Flame template that you carry.
I’ll try not to use her and his - although this may slip in occasionally. And instead I will use DF and DM to represent the two polar energies of the Divine Feminine and the Divine Masculine.
I'm going to start with a question I invite you to think about. Why do you want to know what’s going on with either your DM or the DM collective?
Here’s what I know. The DMs focus goes where the DF's focus is. For instance - If the DF focuses on themself—the DM is pulled in that direction. If the DF focuses on the DM - The DM focuses on themself.
And I want to be clear. I’m not talking about love here. I’m referring to the energetics of the feminine energy and the masculine energy and how they differ and the natural and inherent direction they flow. The love between you and Twin Flame is already there. That’s a given. However, if you do question it - I invite you to see where the belief around that is coming from.
Join me as I share a myth and describe two other ways this flow of energy works.
Thanks for listening!!
YouTube video with Richard Grannon
YouTube song Imprint by Danielle Daniel Music
Imprint on Spotify
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 27 - On today's episode, Michele sits down with Galactic Astrologer, healer and spiritual teacher, Shannon Rooney.
Shannon shares with us her Twin Flame story as well as the ground breaking discovery she has made with Twin Flames and Galactic Astrology.
Join us for this deep and beautiful conversation about Twin Flames and more.
How to work with Shannon:
Instagram: @shannonlrooneyqsg_
Podcast: As a Woman
Website: shannonlrooney.com
Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 26 - On today's episode, Michele talks about beliefs and attachments on the Twin Flame journey.
Also - don't forget to stay to the end to hear a special Twin Flame share.
"Our limiting Beliefs and our attachments to these beliefs are what keeps us anchored in a lower vibration.
Our bodies are always changing. Cells are dying and growing. Even at the subtlest level. Nothing in our body stays the same. Nature is always changing. The weather is always changing.
But our minds - quite often - resist change and hold on tight.
Especially when it holds onto a belief, ruminates about the past - or worries about the future - our mind keeps us stuck in a loop. This is the matrix.
How do we get unstuck so we can expand our consciousness in a greater way and move easily into 5D?
We have to let go of our attachments to the past and to a fixed outcome in the future.
Join me as I dive deeper into this topic.
Thanks for listening!"
Miqael Persson (KashKow Music) video on YouTube:
Walking Medicine
https://www.youtube.com/watch?v=i4DTDOXnAIk
WALKING MEDICINE (lyrics) Deep in my soul I am your brother Deep in my heart I am your man I can't steal you from another Trust and follow life's plan
With you I want to reach much higher With you i fall in love with me Way beyond burning desire Love don't come with guaranties
Walking Medicine Walking Medicine I surrender here tonight I'm giving up I'm giving in without a fight You and me Walking Medicine
I saw the light there in the distance I heard a voice inside of me I give away all my resistance Sometimes it's better just to breath
I don't need to walk beside you But it's where I rather be It's a spiritual I do Love's supposed to set us free
Chorus:
Walking Medicine Walking Medicine I surrender here tonight I'm giving up I'm giving in without a fight You and me Walking Medicine
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 25 - On today's episode, Michele talks about into Spiritual Discernment and why it's important for Twin Flames.
Also, don't forget to stay to the end to hear another Twin Flame share their journey so far.
"I feel it's important to not only cultivate discernment on this journey, but to navigate the differences between fantasy and visions as well as obsessions and knowings.
Spiritual discernment comes from the heart--as the heart will never lie to you. Fantasy and obsession come from the mind and an over-active imagination and these are not always based in reality. Visions and knowings carry a vibration of truth. It's usually our attachment to a certain outcome and our fears of abandonment that take us into fantasy and obsessive thinking.
The Twin Flame experience is a 5d journey. We can’t hold on to our Twin Flame in 5d. We can’t hold onto any attachment. We don’t necessarily want to detach from our Twin Flame. But we want to hold the space of non-attachment. This requires spiritual discernment to let go, stay present, and align with our truth.
Join me as I dive deeper into this concept.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 24 - On today's episode, Michele talks about signs, symbols and obstacles and what those mean on the Twin Flame journey.
Also, don't forget to stay to the end where you'll get to hear another Twin Flame share their journey so far.
"The Universe is always speaking to us. It speaks to us in signs, symbols, metaphors, music, geometry, animals, sound, etc. It speaks to us just like dreams speak to us. Even obstacles are the Universe speaking to us. In order to understand the language of the Universe - we have to align with that energy.
Join me as I dive deeper into what all of these mean and how we can use them on our soul journey.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 23 - On today's episode, Michele sits down with Reiki Master and Healer, Devon.
Join us as Devon shares her beautiful and powerful healing journey.
"Devon is one of the most determined, passionate, kindest, and loyal and loving people I know. Devon came to me in August of 2021, looking for support in her Twin Flame relationship. She came in with a powerful intention - to build trust in herself, her Twin, their connection, the Universe and the Divine.
In her words ~ she was trying to understand why she wasn't able to hold onto the things she wanted, why she lacked an inherent sense of trust in herself and others. She was heading into her 6th year as a Special Education teacher, & had recently become certified as a Reiki Healer.
Through her Reiki healing work & Inner Child Healing & Somatic Work with me, she began to heal her deep-seated abandonment wounds & unravel all the conditions she had placed on love. This journey inspired her to start her own spiritual business, Enlighten & Empower Energy Healing. She retired from her teaching career 1 year ago & now helps others heal through Reiki healing & spiritual coaching."
How to connect with Devon:
Instagram: @enlightenandempower
Meant for More 12-Week Group Mentorship Website - enlightenempowerenergy.com/meant-for-more
Enlighten and Empower Energy Healing Website -linktr.ee/enlightenandempower
Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 22 - On today's episode, Michele talks about going beyond the illusion and what that means in regards to Twin Flames, unity consciousness and the new earth.
Also, don’t forget to stay to the end where you’ll hear another Twin Flame share their story so far.
Science will tell us that we currently live in a 3D world where everything is measured by the three dimensions of height width and depth and the linear construct of time. However, if you’ve experienced deep meditations or dreams or plant medicines you’ve probably experienced moving beyond the 3 dimensions of space and the illusion of time.
In this moment in our lives — we're experiencing huge shifts as the earth is transitioning out of 3D and into higher dimensions — and therefore higher vibrations. In fact, some spiritual teachers say, she is already in the 4th dimension. This time on earth has been prophesied from almost all ancient religions.
We're all going through this transition together. We’ve all been witnessing and experiencing some old constructs and beliefs that can’t hold this new vibration and dimension — implode, crumble and fall apart. Basically, anything that isn’t based in love is coming up to be cleared.
When I refer to love I’m referring to exchanges that are free of power over and power under dynamics, free of inequality, free of bias, free of separation, free of control, free of privilege, free of codependency and free of fear.
The implosions we are seeing in the world today are just like when we personally obtain a higher level of vibration - we then experience all of our lower vibrational energies and any stories and beliefs that aren’t rooted in unconditional love to start coming up to the surface to be released, healed and cleared.
Any unhealthy patterns and wounding can’t live in our body if we’re holding a higher frequency.
That’s why when we meet our Twin Flame we often go through the dark night of the soul. Our Twin Flame triggers our soul resonance — which is the highest resonance and vibration we can hold. And then, consequently, all of our lower vibrational memories, thoughts and energies come up to the surface to be healed and released. Meeting our Twin Flame awakens us to see beyond the illusion of the life we were living.
Then, what usually happens, is that after failing in love with our Twin Flame - we attach to them and just by that attachment alone - we replace our old illusions of love with a new illusion of them.
Join me as I look at the illusions of love and how our Twin Flame is the path to unity consciousness.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 21 - On today's episode, Michele talks about how the Twin Flame journey is an activation of your authentic self.
Don’t forget to stay to the end where you’ll hear another Twin Flame share their journey so far.
"You’ve met your Twin Flame and this meeting activated something inside of you.
This activation looks differently for everyone. Perhaps you’ve experienced a kundalini awakening or a spiritual activation. But quite often what is activated is the vibration of unconditional love. The vibration of unconditional is the most authentic vibration in the world as it is the vibration that is at the core of everything in existence.
This vibration is already within all of us. It’s the vibration of our soul and the vibration of the divine - it’s the vibration of the consciousness and love of all that is and all that ever was and will be.
When we meet our Twin Flame - we get a feeling of home. This vibration of home is an activation to remember who we really are. The pull to them is really a pull for us to step into our highest vibration.
Yet - so often our highest vibration has been dampened down. This usually happens in childhood when we were told we were too much or we weren’t accepted just as we were. Or we had to adhere to our family’s system and rules- or for many of you - society’s systems and rules -- and so just to survive - we learned to dim our light and adjust to the status quo.
Then our Twin Flame shines a light on us - and somewhere inside of us - we remember and we wake up.
They're reflecting ourselves back to us by shining a light that says — come on out from hiding who you truly are. Get rid of anything in your life that isn’t aligned with unconditional love. Stop playing it small and step into your authentic self.
And then - there are all these obstacles that prevent us from being with them.
I can say this from working with so many Twin Flames and my own lived experience that these obstacles are perfectly and divinely designed for each person's own specific spiritual journey.
Join me as I dive deeper into what stepping into your authentic self truly means. Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 20 - On today's episode, Michele talks about the zero point field and why this field is important for Twin Flames.
Don’t forget to stay to the end where you’ll hear another Twin Flame share their story so far.
"The zero point field is a field that’s devoid of any matter and therefore devoid of time and memory or anything dense that could slow it down.
It is where you find the Divine and where pure love exists without any interference. It’s also a field where miracles exist and where you can create anything. It’s a field where you meet the Divine in yourself.
Scientifically and in the quantum field it’s the field that has the lowest possible temperature in the universe - a temperature of zero - yet this vacuum field is also the field that contains the highest energy possible.
The reason this field is important for Twin Flames is because it’s where we find and experience not only the Divine — but also where we feel and experience unity consciousness. In this field there is no separation.
The Twin Flame connection is not a “normal romantic” connection. It is first and foremost a spiritual connection and this journey is a spiritual journey. It is a journey back to the Divine in ourselves.
The reason we have the terms Divine Feminine and Divine Masculine is because we are being invited to restore the Divine to those energies.
Divine/source energy — as you know — is pure love. Pure love consciousness. However, here on earth love has been confused with controlling and unloving behaviors.
Join me as I dive deeper into the zero point field and its significance. Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 19 - On today's episode, Michele sits down for Part 2 of her interview with Energy Healer, Kris Ferraro.
This special interview with Kris is a Master Class in healing and prayer.
Join us for Part 2 — as Kris shares with us her wealth of wisdom on healing, manifesting and Twin Flames. Kris also blesses us at the end with an affirmative prayer for Twin Flames and their Divine partner.
Kris Ferraro is an International Energy Coach, Speaker, and Author of 3 books. She left a career in social services to lead folks in the energy practices she uses for her own wellbeing. Kris is a true believer in everyone’s innate ability to heal. A former punk rock radio DJ and performance artist, it was in releasing her severe social anxiety that she was finally able to uncover her true purpose and share a message of hope and possibility. As an Accredited Certified EFT practitioner, with 20 years of tapping experience, and a Licensed Spiritual Practitioner, with over 25 years in metaphysics, Kris creates healing curriculum that allows true transformation in mind, body, and soul. Her 1st book Energy Healing was a #1 Amazon bestseller. Manifesting, her 2nd book, is now its 6th printing, and her latest, Your Difference is Your Strength, a love letter for anyone who has ever felt left out, debuts in October 2023. When not traveling, Kris lives in Montclair, NJ, with her cats Ling and The Baby Cheetah.
Website: https://www.krisferraro.com/
Instagram: https://www.instagram.com/kriseft/?hl=en
Books: https://www.krisferraro.com/books/
Energy Healing: https://www.krisferraro.com/energy-healing-book/
Manifesting: https://www.krisferraro.com/manifesting-book/
Your Difference is Your Strength: Pre Order at Barnes & Noble—www.bn.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 18 - On today's special episode, Michele sits down for an in depth interview with Energy Healer, Kris Ferraro.
In her book, Energy Healing, Kris tells us that "from a healing perspective - all problems are caused by congestion and all healing or relief comes from flow."
Join us for Part 1 of 2 — as Kris shares with us her incredible knowledge of energy, healing and Twin Flames.
Kris Ferraro is an International Energy Coach, Speaker, and Author of 3 books. She left a career in social services to lead folks in the energy practices she uses for her own wellbeing. Kris is a true believer in everyone’s innate ability to heal. A former punk rock radio DJ and performance artist, it was in releasing her severe social anxiety that she was finally able to uncover her true purpose and share a message of hope and possibility. As an Accredited Certified EFT practitioner, with 20 years of tapping experience, and a Licensed Spiritual Practitioner, with over 25 years in metaphysics, Kris creates healing curriculum that allows true transformation in mind, body, and soul. Her 1st book Energy Healing was a #1 Amazon bestseller. Manifesting, her 2nd book, is now its 6th printing, and her latest, Your Difference is Your Strength, a love letter for anyone who has ever felt left out, debuts in October 2023. When not traveling, Kris lives in Montclair, NJ, with her cats Ling and The Baby Cheetah.
Website: https://www.krisferraro.com/
Instagram: https://www.instagram.com/kriseft/?hl=en
Books: https://www.krisferraro.com/energy-healing-book/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 17 - On today's episode, Michele talks about two types of spiritual surrender that can be helpful and ultimately imperative on the Twin Flame journey.
Also, don’t forget to stay to the end where you’ll hear another Twin Flame share their story.
"As you may have experienced - the Twin Flame journey is arguably the most challenging thing you may have ever gone through while also being the most magical and beautiful. And the truth is - this Twin Flame journey can also be confusing. Because It can be hard for our logical 3D mind to understand - we often try and figure this Twin Flame thing out.
As my guides tell me - it’s not meant to be figured out - it’s meant to be lived. Just like life. Philosophers are always attempting to figure out life. But life is meant to be experienced and lived rather than figured out.
It’s our egos that want to figure it out so we can know we are safe. If we can figure it out — we can control it and then we can believe are safe.
But what this Twin Flame journey is asking of us — is to remember who we are. We are divine beings of light and love. When we are in union with that divine part of us - we don’t need to do anything or figure anything out. We are just being. And in that place we are fully present.
However - in order to fully be present there has to be a surrender of control. A surrender of attachment. A surrender of clinging to anything.
Join me as I dive in further to the two types of spiritual surrender and how this helps us on our Twin Flame journey.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 16 - On today's episode we have a special podcast takeover with Michelle Valenzuela Wolf.
Michelle is the Founder of EmpowHer Purpose an integrated business and wellness community, Top Transformational Coach, Wellness Warrior including yoga, reiki and channeling the Akashic Records and host of the Opportunity Knocks Podcast by EmpowHer Purpose.
On this special podcast, Michelle shares an interview she did on her podcast about Angel Messages with Celebrity Medium, Debbie Johnson.
"How much do you know about mediums and psychics? Debbie Johnson is a Psychic/Medium with a special connection to the Angelic Realm and has been working with clients all over the world for 20+ years. She brings messages from your Angels to you. These messages include information about your future, your health, and any other subject where guidance is needed.
Debbie not only delivers messages, but she is also able to see into the spirit and physical body if needed and channel powerful healing energy that clears blockages and entities that can sometimes be the cause of physical and mental illness.
Debbie is a Reiki Master/Teacher who has been practicing Reiki for 20+years. Combining her connection to the Angels along with her Reiki training, she can produce healing music and guided meditations to aid both the spirit and body in maintaining health and happiness.
Want to work with Debbie? Get in touch via angelicmessages.com."
About Michelle Valenzuela Wolf and Empower Purpose:
"When I chose to leave the corporate world, I vowed to address my fear, to own all parts of myself head-on and move into opportunities in all forms. I believe in reinvention for life-long learning.
EmpowHer LA was born in November 2017 with my passion and desire to serve women in all life transitions from business to spirituality and to see them strive to reach their goals and dreams. It wasn’t until my mother fell ill with Alzheimer’s that I took steps to bring my idea to a larger audience. So many talented women sit with gifts and ideas at their feet, waiting. I knew I would never forgive myself if I didn’t try to bring this concept forward.
Empower Purpose is an integrated business and wellness community focused on whole life transitions from personal to professional to spiritual. My goal is to guide you to define your purpose and pursue your path to create your vision and achieve your goals in your way. I see each person at their highest potential and partners with them to bring their dreams to reality. My motto is Discover. Pursue. Achieve."
Want to work with Michelle?:michelle@empowherla.com
Michelle's Website: https://www.empowherpurpose.com/about
Michelle's podcast: https://podcasts.apple.com/us/podcast/opportunity-knocks-by-empowher-purpose/id1552578238
Follow Michelle on Instagram: https://www.instagram.com/empowher_la/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 15 - On today's episode, Michele talks about the Twin Flame Narrative.
"I’d like to start with the well known Albert Einstein quote: "We can’t solve our problems with the same thinking we used when we created them."
Along those same lines - we can’t get to the new earth and 5d with a 3D narrative.
Today I’m going to go beyond the common Twin Flame narrative and invite us to expand and create a new narrative of this journey and who we are in it.
The Merriam Webster dictionary tells us: a narrative is a story. It’s a way of presenting or understanding a situation or series of events that reflects and promotes a particular point of view or set of values.
We all carry narratives around what love is. Some of those are conscious and most of them are unconscious and are tied to the beliefs of love that we witnessed growing up as well as those that are in the collective. We're also taught what love was through fairy tales and romantic love stories. And as the definition says - a narrative reflects and promotes a particular point of view or set of values.
When we learn of the Twin Flame concept we are hearing this concept through the lens of our beliefs around love as well as the lens of what we are hoping for when we started searching and discovered what Twin Flames were.
The basic Twin Flame concept is this: Twin Flames are two people who share the same soul. And then the narrative expands out from there.
Join me as I challenge the common concepts and invite us to look at the Twin Flame journey through a new lens and expanded narrative.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 14 - On today's episode Michele talks about the Divine Feminine and 5D and what that means for Twin Flames.
Also, don't forget to stay to the end where you'll her another Twin Flame share their journey so far.
"We are in 5d when we're in the present moment - at all times - with mind, body and soul aligned. We probably have all felt this at one time or another - and meeting our Twin Flame and dealing with all the challenges the journey brings us - is all to get us to 5d. Union with the divine source of all love and consciousness. Our soul is already aligned with that divine energy and ascension and enlightenment is getting our mind and body to that resonance of pure presence and consciousness.
In order to get to 5d and have the mind and body able to live in the present moment — there's a big invitation to let go of what is no longer serving us. This encompasses a lot of things - such as old beliefs, any attachments, as well as anything we’ve repressed, denied, shoved down.
However, there’s also a big collective energy that is pulling the Divine Feminine back into the past and challenging our ability to let go and be present.
This energy and way of being has been with the feminine for a very long time and this is the energy I want to talk about today.
What is this energy you may be asking? Well - the Divine Feminine is being asked to lay down their burden.
Join me as I dive deeper into this topic.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 13 - On today's episode, Michele talks about polarities and ascension and what this means for Twin Flames.
Also, don't forget to stay to the end to hear another Twin Flame share their personal story.
"We live in a planet of polarities. On earth - we know the light because we have darkness. We know when we’re up because we know there’s a down. We can’t have a left without a right. Or a day without a night.
Now - When we meet our Twin Flame there are often spiritual activations or spiritual knowings that are revealed - or our soul is activated in a new way. Whatever it is - most people experience some higher vibration resonance that comes on board. This is usually true for the divine feminine.
So the message that’s coming through is — the grounding that is necessary for this Twin Flame journey is important. Interaction and union with your Twin Flame before both of your energy bodies are equipped to handle this intense level of energy can sometimes cause more damage than good.
Here on earth all parts of us have to operate together. Mind body and soul. We came down to incarnate into our body. Our mind and body have to come into coherence with our soul in order for true ascension to occur. This process cannot be rushed as there are millennia of patterns in the bodies and beliefs in the mind that need repatterning and reparenting. There are also discordant energies in the collective that we are also navigating through.
These decades of programming and denser energies don’t just change over night.
We also don’t just want to eradicate the polarity. We want to be able to come into harmony with the light and the dark. The masculine and the feminine. The above and the below.
Join me as I dive deeper into this powerful topic.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support
S2 - Episode 12 - On this episode, Michele talks about the upcoming equinox and the powerful meaning and opportunity it holds for Twin Flames.
Also, don’t forget to stay to the end where you can hear another Twin Flame share their journey so far.
"As you probably know - there are only two equinoxes in the year - one in March and one in September. Based on which hemisphere you’re in - either the northern hemisphere or southern hemisphere - this dictates if it’s the vernal or spring equinox or the autumnal or fall equinox.
What happens on or around the 20th of March and September - is that at noon - the sun lines up with the equator. Our equator is at 0 degrees latitude and at noon on an equinox - the sun lines up to the equator at 0 degrees latitude. The center of the sun is in the same plane as the equator.
During this astronomical event — the entire world experiences the closest approximation of daytime and nighttime being the same length.
This is a huge energetic shift of balance. This is also when the energies of the masculine and feminine on the earth are in balance.
Join me as I dive deeper into the balance of masculine and feminine attributes and how we can apply this balance on the equinox.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 11 - On today's episode, Michele talks about love and fear and how this is probably the most important topic to talk about on the Twin Flame journey.
It’s also important to remember, that the purpose of the Twin Flame journey is for your spiritual ascension and your Twin Flame is your greatest teacher and guide.
Also, don’t forget to stay to the end where you can hear another Twin Flame share their powerful and heart wrenching journey.
"What I know to be true is that our souls are part of a stream of consciousness that comes directly from divine source energy. And this stream of consciousness is pure love. Pure light. Pure divine source.
So at a soul level - we all know what love is. Because we are love.
Love is a noun and a verb.
Love is who we are and who divine source is. But because our soul is also housed inside a human body—with a brain and a heart—on a planet of free will and polarities—we express love—by acts of love.
Now, these acts of love can often be confusing when it comes to your Twin Flame. Especially if you’re experiencing separation and are not able to be with them for various reasons.
On one level you may know and feel they love you - yet you may not be experiencing the actions and reciprocity that we associate with love.
As a verb - if they aren’t expressing their love - do they still love you?
Or, what if the most loving thing they could do is to be in separation with you right now?
Join me as I dive deeper into this topic!
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 10 - On today's episode, Michele talks about spiritual liberation and love.
Also, don’t forget to stay to the end where you’ll hear another Twin Flame share their journey so far. And learn about how you can send your Twin Flame share in - should you feel called to do so.
"So firstly I want to say that the veil on Earth is thinning - perhaps you have experienced this - but things are definitely shifting and we are able to access more spiritual information quickly and more easily than ever before.
All this spiritual information is just reminding us of what we’ve forgotten and who we truly are. When we know who we are we are free from the false matrix that’s been operating here on Earth. And for Twin Flames - we are being set free from anything that is not unconditional love.
That is our spiritual liberation. Because who we are as beings - is love. Pure consciousness. Pure love. Pure light. It’s divine source and God consciousness. And Our souls are that - pure love and consciousness inside a human body and mind.
The profound design of the Twin Flame journey is that our Twin Flame wakes us up to unconditional love and then through separation with our Twin Flame we become faced with and exposed to all the conditions, behaviors and false beliefs that are not based in love.
Spiritual liberation is when we are free from those false beliefs as well as any entrapment and attachment to our Twin Flame.
Liberation is freedom from anything that is not love. True liberation is enlightenment.
The Twin Flame journey - I believe and have experienced — teaches us about love more quickly and precisely than other spiritual teaching.
Join me as I dive even deeper into spiritual liberation and the Twin Flame Journey.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 9 - On this episode, Michele talks about dating other people on the Twin Flame journey.
Also, don’t forget to stay to the end of the podcast where you will hear another Twin Flame share their journey so far and learn how you can send your Twin Flame share in to the podcast.
"We meet our Twin Flame and because the feelings and energy we experience with them are unlike any other feelings or energy we’ve experienced with anyone else - it can be hard to conceive of dating other people.
I get it I totally understand.
And so the question comes up when we’re in separation - should I date other people?
Now before we dive into a dialogue around dating other people —- I feel it’s important is to revisit the concept of Twin Flames.
Twin flames are two people who carry the same soul blueprint.
What does that mean the same soul blueprint. Synonyms of blueprint are a design, ground plan, master plan, road map.
So at the soul level - you and your Twin Flame carry the same soul design, have the same ground plan, master plan, and /or road map.
Now - if you’ve been on this journey a while you probably know and have experienced that the Twin Flame journey is first and foremost a spiritually journey back to who you really are - which is a being of light and love and divine source energy.
And when you make the journey back to divine love and become in union with the divine in yourself - you become devoid of any need want or desire for your Twin Flame. Because in this place you’ve found the feeling and energy you experienced with them - but the difference is - this time you’ve found it within yourself.
And when you’re in this place of union with the divine - they will be magnetized to you. It is universal law. In this place the love you have for them is the same love you have for yourself and the world. If you’re with them - that’s great. If you’re not - that’s great too. It won’t matter. All is love. You see the bigger picture and all manifestations are for the highest good of all.
However, until we get to that place of inner union - navigating dating can be challenging. Join me as I dive deeper into dating on the Twin Flame journey.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 8 - On today's episode, Michele talks about Twin Flames and denial and doubt. She also talks about how these affect us, how we can use these to strengthen our intuition on our Twin Flame journey and the gift that's actually there for us when we dive in deeper.
Don’t forget to stay to the end where you’ll hear another Twin Flame share their story and learn how you can send your story in.
"As we go on our Twin Flame journey denial can show up. It can show up in many forms - such as your Twin Flame denying the connection and/or they deny the enormity and divinity of the connection, or family and friends not being able to understand the otherworldly qualities of your Twin Flame connection, or other therapists and healers not truly understand the enormity of what you’re experiencing and other forms of outside, society denial to this profound Twin Flame concept that stops so many us from being able to be open about this connection.
Any experience of denial - especially around the Twin Flame journey - can feel very invalidating and can also trigger times in our life where our truth was denied and our feelings were invalidated.
I remember early on - I was often filled with doubt. Although the idea of Twin Flames aligned with my heart and soul - my mind was having a problem conceding to this concept.
My mind thought — if this connection is so real - wouldn’t I know without a shadow of a doubt. If this soul to soul connection is a shared soul resonance - then wouldn’t my Twin Flame know? Wouldn’t everyone around me know? Wouldn’t we be together?
I have since learned that having doubt around this journey can actually be helpful. It is how we fine tune our our intuition and by doing that — we align closer to our truth and our divine self.
Every time our connection is denied - it can create either triggers or the need for answers — both of which can plant doubt inside of us. Whether we’re conscious of it or not.
If we look at this psychologically -- there is what’s known as healthy self-doubt. Self-doubt is how we create change. Self-doubt is how we learn. Imagine if we took everything we heard as truth. Imagine if we believed everything we were told. Imagine if we believed everything we were taught. Or read. Or saw on the news.
Self-doubt is when we look at our beliefs and ask — are these beliefs true and are they for my highest good? This also looks like questioning certain religious beliefs, or the government, or things our parents might have said that we don’t align with.
We might question the connection with our Twin Flame. And - eventually - on this journey — we start to question what love really is.
Join me as I dive deeper into denial, doubt and intuition and how these are actually gifts waiting for us to claim!
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 7 - On today's episode, Michele talks about Twin Flames and energy. Since everything in the universe is energy—this is a vast topic and so she narrows it down to the specifics of how energy affects our Twin Flame journey.
"Today I want to talk about energy. But, first, don’t forget to stay to the end where you will hear a Twin Flame share their journey and you will also find out how you can send in your Twin Flame experience should you want to. Each Twin Flame share is so different and specific to the person sharing—yet, for every share I have received one or more messages about how that share really resonated and how much it helped to hear it. So, not only is sharing your story powerful for yourself — but it’s also helpful to others. So, if it feels right to you, please send your story in.
It’s our divine right as humans to have our energy field be pure and clear and not entangled with outside sources. And—because this is a planet of free will—you have a right to claim your own energy space and boundary yourself from any energy that is not serving your highest good. By your divine will alone—you control your sovereign space as a human being and when you ask energy to leave that space - it is divine law that it leaves. Whenever a person invades your space—or violates your space —without your permission—they create their own karma. Their own cause and effect. And conversely the same is true for us—if we consciously or unconsciously violate someone’s energy field—we create karma.
Energy moves with intention and attention. Energy moves by your intention toward it as well as our attention on it. Wherever we put our focus and energy —we create a flow of energy exchange. This is when the power of our clear mind becomes our super power —so that with our clear mind we are in control of where we are sending energy and what we are intentionally and consciously creating and letting in.
Join me as I dive deeper into our complex energy field and how we can protect it for our highest good and the highest good of all.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
Devon's Meant for More, 12 week Group Mentorship Program: Website:https://enlightenempowerenergy.com/meantformore
Devon's Instagram: https://www.instagram.com/enlightenandempower/
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 6 - On this episode, Michele talk about what she believes is one of the biggest super powers for Twin Flames to have - which is — a clear mind.
"Now I know that sounds simple - yet this is what so many of us struggle from - being able to maintain a clear mind. It’s what most of the world struggles from. Think about all the people of the world and all their thoughts - and all the thought forms and density that adds to our planet. And imagine a world - where all our thoughts were clear - what a difference that would be. And yet -what is most amazing is that this super power is built right into us - and if we know how to use it - I have found it can help us immensely on our Twin Flame journey.
Don't forget to stay to the end of the episode where you’ll hear another Twin Flame share their journey.
When we can attain a clear mind - then our true, divine authentic self has space to shine through. And when we align with our true, divine authentic self - we are in union with ourselves, divine source and our Twin Flame.
When we can attain a clear mind then we have a direct channel to our soul and heart. Which is our truth. Our body doesn’t lie and neither does our soul. It’s only our mind that can hold beliefs that aren’t true. So - when we can sustain a clear mind - then we know and feel our innate worthiness, our enoughness and we feel seen and loved.
Until we can turn inward and see the truth of who we are - which is a divine being of light - no amount of outside validation will ever feel enough. Until we can see our divinity and innate worthiness - we will continue to need it validated from the outside world and especially from our Twin Flame.
We will be constantly fighting for our limitations.
Yet when we can achieve this place of a clear mind - We can differentiate the difference between our external thoughts and our innate truth. From this clear mind - we can see clearly what is real and true for our Twin Flame.
Having this clear mind- on the Twin Flame journey becomes a real super power - because I find it can not only help you navigate all the challenges that come your way - but is needed on your path to ascension.
Join me as I dive even deeper into this topic.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
S2 - Episode 5 - On this episode, Michele dives into the magical world of alchemy and shares how this ancient practice is akin to the transformation we go on when we embark on the Twin Flame journey.
"Alchemy is a lost art. So much of the information we know about alchemy has disappeared over time or has been hidden away. The little information that has been available has been interpreted from various ancient texts and yet there still seems to be different interpretations. You can hear even in the definition of alchemy that it’s not an absolute or definitive science.
The basic definition of alchemy is the “medieval forerunner of chemistry based on the supposed transformation of matter. It was concerned particularly with attempts to convert base metals into gold or to find a universal elixir. A seemingly magical process of transformation, creation or combination.”
It is said these alchemists would have to hide out in the forest and they would keep their secret elixir hidden and that it was the combination of the four elements, earth, water, air and fire combined with the secret elixir - that would turn the lead into gold.
This secret elixir would never be shared with the public
This secret elixir is also known as the philosopher’s stone - and was said to be the alchemical substance capable of turning base metal into gold.
Carl Jung brought this alchemy back into mainstream interest when he brought forth the idea of alchemical transformation as the same as the psychological development of individuation.
In our healing journey we are turning our lowest vibration - which is fear and all of our unworthiness— into our highest — which is love and our sovereignty and divinity.
Join me as I explore this further and stay to the end where you'll hear a Twin Flame share their journey and experience.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
Season 2 - Episode 4 - On this episode, Michele talks about sacred relationships and how it relates to Twin Flames. Also stay to the end so you can hear another Twin Flame’s experience of their journey and learn how you can send in your own story.
"What is a sacred relationship? I’m guessing by just hearing the title - you’ve got an idea about what that means to you.
The Definition of sacred in the Merriam Webster dictionary is
'dedicated or set apart for the service or worship of a deity
Devoted to service'
Other synonyms: divine, holy, reverent, respectful, profane and spiritual
I can feel the sacred vibration even as I read those words.
I also feel we can’t bring in the word sacred without bringing in the word love. To me, love is sacred. They’re one and the same.
However as you know - love has taken on different meanings and behaviors here on our earth plane and the word love is often associated with behaviors that aren’t sacred.
So let’s look at love.
What is love?
Well, we first learn what love is through our parent or parents or our caretakers. Whoever raised us.
Most of us either heard them say - I love you. Or this love was implied.
And yet most of us also experienced non-loving behaviors.
Most of our own parents or caretakers didn’t get their needs met and so these unhealthy patterns were handed down to us and - our needs around love weren’t fully met. Most of us grew up with a deficit of unconditional love and safety.
I’m not placing any blame - but I do want to point out how this is handed down generation after generation until someone breaks the pattern.
Although our minds may rationalize and analyze these unhealthy behaviors and experiences and say - oh no - I’m fine. My parents were just doing the best they could. I get it.
And of course that’s true. They were.
But there’s something else that is true and that also needs to be acknowledged.
And that is our cells knew what wholeness should feel like and they knew on some level that there was some love missing. Something wasn’t sacred.
So what most people do - when they grow up is find a partner that will give them the love they need and didn’t get growing up. Whether it’s conscious or not.
Because your cells are always looking to find wholeness — they will guide you to recreate a pattern with the hopes that it will be resolved and healed- and wholeness will be restored.
Join me as I dive deeper into this topic and learn how what we are ultimately searching for in a sacred relationship.
Thanks for listening."
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Please try to keep the recordings at 5-10 minutes long.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
Season 2 - Episode 3 - On this episode, Michele ventures past our planet Earth and talks about the planet Mars and masculine energy and how these energies specifically relate to the Twin flame journey right now.
Don’t forget to stay to the end of the podcast where every week you'll get to hear a Twin Flame share their experience.
"The energy of Mars is very present in the collective.
This week Mars went from going retrograde in Gemini (the planet of the twins) to now going direct in Taurus. It felt important to talk about how this can affect the Divine Feminine and their Masculine energy as well as the opportunity this planet going direct gives us on the Twin Flame journey since now he is going back over the same path again, but in a different sign.
Mars is a masculine planet and the counter part to Venus. Where Venus is the planet of love, Mars is the planet associated with war. Mars energy is fiery. This red planet represents passion, fire, anger and sexuality. It represents our drives and forward movement. It also represents our confidence and ability to ask for what we want.
Although Mars is also known as the god of war - what this really means is having a fighting spirit and courage. Whereas the shadow of Mars becomes the brutality of war, the senseless killings, and aggressiveness. Other shadow elements of Mars are jealousy, sarcasm, pride and passive aggressive behaviors. Basically any behavior that happens when we have repressed our power and our fighting spirit or our power was stripped away from us and we didn’t know how to stand up for ourselves or it wasn’t safe to stand up for ourselves.
Because Mars was in Gemini - we have an opportunity to look back at our Twin Flame scenarios.
So as Mars went retrograde in Gemini - you may have noticed certain scenarios or circumstances that have repeated themselves around your Twin Flame. Or any things you were working on circled back around. Or triggers you thought you dealt with came back up to be looked at.
When planets go retrograde we have an opportunity for reflection and another chance to do the same thing differently. Mostly we have a chance to call our power back around a situation.
Join me as I unpack this further and look at how we can use this fiery energy to fuel our own masculine energy for the highest good of all.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Please try to keep the recordings at 5-10 minutes long.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
Season 2 - Episode 2 - On this episode, Michele talks about karmic relationships. She dives into what karma is, what it means in our lives, how it affects our Twin Flame journey and the energy of karma.
"There’s much said in Twin Flame circles about Twin Flames and their karmic partners. However I’m going to do something a little different. Rather than focus on our Twin Flame’s karmic partner - I’m going talk about the energy around karmic relationships in general and how we can look at it in our own lives.
So the common Twin Flame concept around karmic relationships is that any romantic partner that your Twin Flame may have is considered a karmic relationship. The theory follows that there’s karma from past lives that need to be worked out between your Twin Flame and their partner before you can be in union with them.
While I believe there’s truth in this - I also know you can reach union with them whether or not it’s physical or romantic.
Remember - everything is energy and the karmic relationship your Twin Flame may be in can often continue to support their human experience. Therefore, it's not always necessary, in my opinion, to need to get rid of karmic relationships if they are serving your Twin Flames highest good at this moment. Now this journey is also ongoing and is constantly changing. While this karmic relationship may be serving them at the moment - it doesn’t mean it always will. But - In order not to create more karma for ourselves - I find it best to let our Twin Flame live and experience their own life and journey and karma on their own timeline.
I also feel that when we put our focus, blame or responsibility on our Twin Flame and their karmic partner - this falls into a codependency trap of needing their situation to change so that we can come into union. Instead - we can stand in our sovereignty and come back to self love with ourselves and union within ourselves. Both of which are possible to do without them. But to do so we have to take responsibility for any karma or karmic partners we may have in our own lives that are not serving us. As well as any energy we may be sending out that is not for the highest good of all.
I also know the Twin Flame journey looks differently for everyone. So I like to look at these Twin Flame concepts from an energetic standpoint rather than a literal one.
These twin flame concepts we learn can have truth in them - but so often they are personified through the lens of our own beliefs around love and our own karma.
Join me as I dive deeper into karma and how it affects our Twin Flame journey. Also, stay tuned to the end to a hear a Twin Flame share their experience.
Thanks for listening!"
Website: MicheleLynchHealing.com
Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Must be5-10 minutes long.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
Season 2-- Episode 1 -- On today's episode, Michele talks about how the Twin Flame journey is a journey of expansion and love -- and a journey of this magnitude calls for courage.
"In season 2 my intention is to expand on the Twin Flame journey. I like to think of Season 2’s title as Twin Flame Transformation and Beyond. The Beyond stands for so many things. On this Twin Flame journey as you’ve all probably experienced — we’re asked to go beyond our comfort zone, to go beyond our 3D thinking, beyond the status quo, and you may have experienced that we’re even able go beyond in our dreams and in different dimensions.
This journey takes us beyond the things we once thought. Beyond our minds and into our hearts and souls. Beyond what was once normal.
We are asked to not only stand in our sovereignty but our autonomy as a full and divine human being - active in the world and thriving and having fun.
This Twin Flame journey causes us to keep seeking. Keep searching. Keep expanding. Keep loving.
We can’t have or experience love - true, divine unconditional love without courage.
Let’s look at the origin of the word courage.
Cour = Latin for heart.
To be courageous is to speak from our heart.
The lion is a symbol for courage.
You may have heard the term - Lion hearted. To have the heart of a Lion is to be courageous
The lion - is not powerful from his mind or his body - but his power comes from the courage of his heart.
The mystic, Caroline Myss says - courage requires clarity and clarity requires truth.
I think this is super poignant to connect courage with clarity and truth. Because I have found that knowing what love is - requires truth. Love is truth. Love is clarity.
On the Twin Flame journey - we are challenged by our old thoughts and beliefs around love. We are asked to look at our values. What behavior is acceptable or not. What our boundaries are. Love requires boundaries. Boundaries help us differentiate loving behaviors from unloving behaviors. It takes courage to set boundaries.
We are asked to go inward time and time again and find what is true for us - not for anyone else. Not even for our 3D Twin Flame. But what is true and right for us. For our hearts.
Our hearts know the truth. Your heart knows your truth. Our hearts don’t lie. Our minds can fabricate and tell stories. But our hearts only know the truth. Which is clarity. Which is courage. Which is love.
Join me as I open this up further and also look at the shadow side of courage.
Stay tuned to the end where you will have the chance to hear another Twin Flame share their journey.
Thanks for listening!."
Website: MicheleLynchHealing.com
Transformational Dreamwork
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Must be within 5-10 minutes long.
Listener Support: https://anchor.fm/michele-lynch/support
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
Episode 85 - In this episode, Michele talks about Twin Flames and Soul connections.
"I want to dive into what I’ve learned this soul to soul connection means and how this information can help you on your Twin flame journey.
One of the most striking things I found about the connection with my Twin Flame is that the vibration of this connection was different and stronger from any other person to person connection I had ever come across.
As you know—when that vibration is so strong—it gets our attention.
That energy was so powerful and deep and knowing—it was saying to me—pay attention, there’s something here that’s important.
When I was able to gain some clarity around this connection I understood that what I was feeling with my Twin Flame was a soul to soul connection. Looking into the eyes of my Twin Flame activated and woke up my memory, recognition and the vibration of my own soul.
Then because I’m a human being—I did all the human things. I went back to my mind and I labeled the connection, had expectations for it, and became obsessed with it.
I thought I wanted a human connection. but what I was really wanting was a soul connection. Because—when I realized his soul was vibrating the same as my soul—I was able to see that it was actually my soul I was wanting a connection with. And then I also was able to see how far from my soul I had drifted.
And because the connection to him was first and foremost a connection through my soul—anything that did not align with my soul was brought to the surface to be looked at and cleared.
Thus began the real Twin Flame journey.
Join me as I dive deeper into the soul to soul connection and how we can use the Gemini Full Moon on December 7, 2022 towards our Twin Flame connection."
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Email your recorded Twin Flame stories to TwinFlameTransformation11@gmail.com. Must be within 5-10 minutes long.
--- Send in a voice message: https://anchor.fm/michele-lynch/messageSupport this podcast: https://anchor.fm/michele-lynch/support
Episode 84 - On this episode, Michele talks about expectations on the Twin Flame journey, how our expectations affect our experience and how we can use the expectations we have for our Twin Flame for our highest good.
So—you meet your Twin Flame, you fall in love with your Twin Flame—and then you research what being a Twin Flame means and in that moment—when you make that discovery that you were once one soul and now have split in two—whether it was conscious or not—your mind started to formulate expectations of what this means in your life.
That’s what our mind and brain does. It’s what our ego does. It makes a plan.
It’s what consciousness does. It tries to understand and make sense of new information and integrate it into the now. We then form an expectation based on the information we are given.
We can only form an expectation based on our current level of consciousness.
We can also look at it energetically—expectations put an energetic hook to an ending that can only look a certain way—our path can only follow the ending we have hooked up to.
You can see how the expectations we set can limit us exponentially by hooking us into only one story and one outcome. It can limit not only our path forward but can also limit the Twin Flame possibilities and endings that may be better than we ever could imagine if we were able to look from a place of non-attachment—not hooking onto anything.
Also—the important thing to remember is when we’re dealing with our Twin Flame—our soul to soul connection—we can’t fully align with each other energetically until we are in full alignment with ourselves energetically.
Join me as I dive deeper into expectations and how best to work with them for our highest good.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 83 - On today's episode, Michele talks about the story and narrative we have around Twin Flames and how this story is often what creates our suffering. She also looks at the meaning behind 11:11.
"I decided to release this episode early on 11.11.22. Enjoy! ~Michele"
"So many of us find this concept of Twin Flames when we search for answers around a deep connection we have with someone we’ve fallen in love with. This connection is intense and other-worldly and there’s usually a sense of soul familiarity and deep knowing around this other person.
Many of us also find ourselves seeing 11:11 everywhere.
(And - side note — as I typed in episode 83 to record this podcast - I realized that 8 + 3 = 11. That was not at all planned.)
Finding this Twin Flame concept—I know for me—gave me a sense of peace. A landing place where I could put all of what I was feeling and going through.
But then as the human condition is conditioned to do—I wanted and needed to know the outcome and how the story ends.
For many of us we were taught to believe that love = a marriage or being together in “happily ever after”.
To sit and just be with love and not know what the outcome is can be the most challenging thing.
So, we often grab on tightly to a story to give us a sense of safety on such an intense and vulnerable journey.
First of all - what is this Twin Flame concept exactly?
I’ll share how I see it. But I also want to add that this is just my understanding of it from where I am today. You may see it differently.
The concept as I understand it today is that Twin Flames are one soul that has split in two and then those two souls came down in human bodies.
I do believe we are all split from the same source - divine source consciousness. As Rumi says - “You are not a drop in the ocean, you are the entire ocean in a drop.” Everyone on earth is a drop of the same ocean. Our Twin Flame and ourselves, I believe, are just a drop that has split into two drops. So we are more connected to that Twin Flame drop than any other drop in the ocean.
Join me on this episode as I unpack the different stories around the meaning of Twin Flames and how this relates to what 11:11 stands for.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 82 - In this episode, Michele talks about the obsessive thinking that can so often accompany the Twin Flame journey. She also lists 4 benefits to redirecting these thoughts as well as 5 tips to help stop them.
"You’ve fallen in love with your Twin Flame and because this love is often beyond words and it doesn’t play out in the conventional way or in the way you want it to or expect it to — all these feelings don’t often make sense and can be hard to explain.
I get it. So what do we do?
First we try and figure it out. We try and figure them out. We try and figure out the future, we try and figure out a plan. We replay everything they said. What we said. We try and see where maybe we went wrong. Or what did they really mean. We might even go through all the different scenarios that can happen in the future. Or we may try and understand why we aren’t together right now. We want to know what all the 11:11 and all the number sequences we are seeing means. We may look at their astrological charts, etc.
These thoughts can be endless and soon become obsessive.
This obsessive thinking about our twin flame can occupy a huge space in our thoughts.
The definition of obsession is repeated thoughts, urges, or mental images that cause anxiety.
Now that’s a pretty strong definition.
Yet when I went through my obsessive thought phase toward my Twin Flame—at the time it didn’t feel anxiety producing for me. My obsessive thoughts (I thought at the time or maybe I convinced myself) actually made me feel better.
However in retrospect—they were anxiety producing.
Here’s the thing I’ve since discovered—having obsessive thoughts were actually protecting me from feeling the unfeelable and thinking the unthinkable. My obsessive thoughts were actually protecting me.
Join me as I dive into this topic so we can understand more deeply why we have those obsessive thoughts and how we can redirect that energy.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 81 - In this episode, Michele talks about Twin Flames, spiritual ascension and what the purpose of the Twin Flame journey actually is. She also talks about what to do if one or both Twin Flames are married. At the end she shares some tools she has found imperative to help navigate this profound journey.
"What I believe, researched and have experienced the purpose of the Twin Flame journey to actually be—is a journey of spiritual ascension. Now this concept may be contrary to what we think we want—which is to be together with our Twin Flame. But the longer you’re on this journey—the more I think you’ll find and discover that this journey with your Twin Flame is first and foremost a spiritual path and a path to ascension. The idea of ending up with them — eventually transforms and doesn’t become the end goal. That’s not to say you won’t. But—being together is not the core purpose of the journey.
Having one or both of the Twin Flames be married is actually quite common. I suggest that rather than look at the huge obstacles of marriage that prevent you from being together—I invite you to return to what the purpose of this journey is and remember what the source of what Twin Flames really are. The purpose of the Twin Flame journey is first and foremost a spiritual journey. Meeting your Twin Flame sends you on your spiritual ascent. Their presence in your life—and then separation in your life — triggers the deeper layers that your soul is asking to heal and clear around relationships as well as any false beliefs around relationships you may be holding on to. All of this happens so that you can come back to the true meaning of unconditional love and reunite with the energy of you and your Twin Flame’s shared soul—which is an energy of unconditional love and unity consciousness.
You already are spiritually married to them. Whether or not you end up with them is not the purpose of the Twin Flame journey. So if one or both of you are married—you can think of it as the universe letting you experience the separation in a human form. The goal is to realize that separation is an illusion and that you’re never separate from them. Just as we’re never separate from source energy.
I know that’s easier said than done - I really do.
Join me as I dive deeper into spiritual ascension and the purpose of this profound journey.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 80—In this episode, Michele talks about two themes that are up collectively with the Divine Masculine.
"There are two themes and energies that are present with the Divine Masculine. One is the Divine Masculine doesn't want to hurt their Divine Feminine counterpart. The other is that the Divine Masculine doesn't feel worthy or good enough for the Divine Feminine.
We can also see this playing out on the World's stage as the Feminine archetype is finding her voice and the Awakened Masculine are taking a back seat and letting the Feminine lead the way.
Those are big energies, important energies and I want to open those up. Before we do—I feel it’s relevant to weave in the concept of Twin Flames.
As we know—the concept of Twin Flames is that they’re one soul that is then split in two and now are in two separate human bodies. As with most spiritual concepts and intentions—the goal is to seek wholeness and to move out of separation consciousness and come into unity consciousness. As a Twin Flame this shows up for as an intense pull to come into harmonious union.
However—so often we think that literally means physical union with our Divine Twin Flame. But just as in most spiritual teachings—a concept is often a metaphor or a parable.
I’m not saying you won’t come into harmonious lasting physical union with your Twin Flame. Not at all. It’s just that union has to happen within yourself first.
Join me as I look at the two Divine Masculine themes and how this plays into the Twin Flame concept and the Divine Feminine.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 79 - On this episode, Michele addresses the unspoken but often present fear of abandonment on the Twin Flame journey.
"This fear of abandonment lays right under the fear of loss and the fear not being able to be together with our Twin Flame.
Here’s the thing, if we didn’t fear the loss of our Twin Flame—we would trust the outcome, we would trust the timing and we would trust our Twin Flame. And until we’ve done our deep healing work—we all have these fears to one degree or another. It’s part of the human condition.
The good news is—this fear is exactly what we are mastering on our Twin Flame journey. It’s exactly what is being brought up to clear.
As we know, the love we have for our Twin Flame is the greatest human love we can ever experience.
And if we look at what the Twin Flame concept tell us—we know that they’re the same soul as we are.
So I ask you this—If they’re the same soul as we are and yet we fear not being with them—what is the mirror energy of this saying?
How about—what we’re really afraid of is not being with ourselves. Not being fully honest with ourselves in the greatest and most divine way possible in this lifetime. What we really fear is abandoning ourselves.
The really important thing to remember is not being with them is an illusion. Yes we want it—but that’s our ego and human self that’s not yet fully individualized that wants it. Our human self who is still living in separation consciousness.
Our soul is in union. We already are together forever and ever.
This feeling we are experiencing of separation is actually a feeling of being separate from ourselves.
It’s being separate from all those parts of us we’ve silenced over our lifetime. All those times we ignored our body or our soul. All those times for whatever the reason—we had to abandon ourselves. All those times in our life—we were abandoned.
Let’s add in the feminine energy here. The Divine Feminine is making a comeback. The Divine Feminine energy can no longer be abandoned.
Join me as I open up this topic further.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 78 - In this episode, Michele talks about raising our vibration, why meeting our Twin Flame is a spiritual detox and how this is all in alignment with the Earth moving from 3D to 5D.
"Let’s start with vibration - As you know—everything in this universe is energy and all energy carries a vibration.
When you meet your Twin Flame—your soul recognizes the vibration of your Twin Flame as it’s own. That’s why the feeling and connection is so powerful, why it’s so familiar and why you're drawn back to it again and again and again. This vibration also wakes you up to another level spiritually. It’s like it attunes you to the “God-frequency”. The frequency of Divine source energy—the energy where you and your Twin Flame’s soul vibrate the same.
But then, sooner or later, as you’ve probably experienced—there are major obstacles that prevent you from being with your Twin Flame on a regular, ongoing basis and in a harmonious and lasting way. These obstacles and not being able to be with them carry such a deep level of pain.
Now let’s look at what’s happening with Mother Earth—with our beloved Gaia. If you’re familiar with the Schumann resonance you know that it measures the Earth’s electromagnetic resonance and environment. This measurement has been changing and rising as the Earth has been moving into different atmospheres in the galaxy. The Earth’s vibration has been slowly increasing. In fact, I’ve heard that her vibration is already at 5D level.
This time that we’re in has been prophesied from First Nation elders, from transcended and enlightened yogis, from shamans, and through angelic and other world channeling.
The consciousness and vibration of the planet is evolving and rising and we are evolving and rising with her. We're all connected—so as Gaia’s vibration rises—so does ours. That’s also why things are so chaotic and there’s so much suffering right now—all the lower vibrational energies are coming up to be cleared. As Twin Flames—we are mirroring the Earth. Just as the shadows of the Earth are coming up to be cleared—the shadows of Twin Flames are also coming up to be cleared.
Join me as I dive deeper into Twin Flame vibration, our spiritual detox and transitioning from 3D to 5D.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 77 - In this episode, Michele talks about healing the archetypes around the Divine Feminine and how this relates to Twin Flames.
"Archetypes have been very present for me because I’ve been working on a dream course and archetypes are a part of dream work.
I am also finding that a new layer of wounded feminine archetype is coming out of the shadows of the world to be cleared.
The Divine Feminine has been silenced and has been in hiding for way too long.
The wounded feminine has been present.
But change is happening and this old narrative is now switching.
In this podcast, I’m going to go deep and it may look messy—but know that my intention is to dive into the heart of the feminine archetype and to bring forth some things from the shadows.
Archetypes are any original blueprint or model or universal pattern of human nature—these show up in individuals, personas, actions or situations.
Let’s look at the Divine Feminine archetype and the wounded feminine archetype and how these relate to Twin Flames.
It’s interesting to define these separately because archetypes are the pattern or image of what we all hold collectively. So therefore it can change over time as the collective changes. The archetype of what feminine energy is —right now in the collective—is a combination of Divine Feminine and wounded feminine. And it’s definitely shifting.
We all share a collective conscious and have access to the collective unconscious when we dream.
Because of this shared field—you can see how when we shift our meaning and pattern around the feminine in ourselves and heal the wounded feminine—we can heal the pattern and archetype collectively through the shared field of the collective conscious and collective unconscious.
"The theme that has come up in the Twin Flame collective is: 'I'm doing my healing, why isn't my Twin Flame?'
This covert co-dependency is part of the wounded feminine narrative.
Join me as I unpack this and look at how this unconsciously can affect our Twin Flame healing process.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 76 - On this episode, Michele talks about Twin Flames, the power of manifesting and also looks at the Law of Attraction and the Law of Assumption.
"Let’s start with Twin Flames. As you probably know the concept states that Twin Flames were once one soul that split in two. Now these two souls are in two different human bodies. As with many spiritual philosophies—the ultimate goal is to come back from separation into unity—coming from two souls back to one soul. Back to source. Back home.
Which is why there’s such an intense pull to our Twin Flame. It’s a pull back home.
Let’s look at manifesting.
Manifesting is creating a thought or idea into a reality.
We all know this—and it’s become much more common to talk about manifesting.
Perhaps you want to manifest union with your Twin Flame. Or manifest being free from the intense pull or longing to them. .
Well—we have two great laws at our disposal. The Law of Attraction and the Law of Assumption.
Now let’s start with the Law of Attraction.
The Law of Attraction is one of the Universal Laws that’s been around as long as time and is mentioned in almost all spiritual principles.
The Law of Attraction is similar to the Law of Vibration—as it deals with energy. The vibration you are holding is the vibration of what you will attract. If you’re positive and happy you’ll attract more of that, etc. If you’re negative and sad—you’ll attract more negativity and sadness into your life.
The Law of Attraction also deals with focus. What you focus on you’ll attract.
This teaching has become pretty mainstream with Abraham Hicks and the movie The Secret.
Now let’s look at the Law of Assumption. The Law of Assumption was developed by one man named Neville Goddard and it is exactly what it states—what you assume to be true—it will be true.
Join me as I unpack both of these laws and uncover what it takes to manifest Twin Flame Union.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 75 - On this episode, Michele talks about the runners in a Twin Flame journey and why this topic goes hand in hand with fear.
"Before I dive too deeply into this topic—I want to acknowledge that this topic may be triggering. The word fear itself can be triggering.
If there’s any resistance you feel or any triggers that come up—please, take care of yourself. Stop. Breathe—and know that you can always come back to this or not. You have a choice here and whatever choice you make is the right choice for you.
Now, if you’re familiar with Twin Flame concepts—you know about the runner/chaser dynamic.
For those of you who don’t—it’s pretty straightforward—one person is chasing and the other one is running.
This dynamic is similar to the push and pull energy on the Twin Flame journey. Except, the push energy—which I spoke about last week—is mostly done unconsciously.
The chaser and runner energy is more straightforward.
When Twin Flames go into separation or have intense challenges in their relationship—there’s often one who is chasing and one who is running. This energy can also switch back and forth.
Let’s look at the runners POV. What makes them run?
On a basic level—what do you do when you’re being chased? You run. You may not even know why you’re running. Or why you’re being chased. All you know is there’s energy coming at you that makes you run. There’s energy that’s overwhelming. Or coming too fast. Or too intense. We run out of fear.
In fact you may have already experienced this with your Twin Flame.
When we run—it’s just fear. When they run—it’s just fear.
They’re feeling the fear from you. Or they’re feeling their own fear. But love doesn’t run. Love doesn’t chase. Love doesn’t push. And love doesn’t pull.
So just know—it’s not personal. Either way. It’s just not love energy that’s dominating.
It is fear and fear can be cleared.
Now danger is different. Running from a bear is different.
The fears I’m referring to here are psychological and emotional and are also in the collective consciousness.
So, what are these fears?
It’s the fear of being separate. It’s fear of the unknown. It’s fear of not being loved. Its fear of being too much. It’s fear of not being enough. It’s fear of not being lovable. It’s fear of being alone. And here’s one to think about—it’s the fear of being loved.
Basically - It’s all of our childhood fears playing out on this earth stage. I believe Twin Flames are here to clear these fears around love. To redefine what love is in relationships. To remind us who we are.
Join me as I dive even deeper into this concept of runners, fears and love.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 74 - On this episode, Michele talks about push energy, what it really means, and how we can learn to identify it and actually transcend it.
"If you’ve been following Twin Flame concepts then you’re familiar with the push/pull dynamic that Twin Flames experience.
For those of you new to this concept it refers to the push energy that keeps Twin Flames apart and also the pull energy that pulls them back together.
Conceptually, we can all understand that what push and pull energy means. It’s pretty straightforward. But learning to recognize it personally and how it relates to our Twin Flame—can be super challenging. So often this push energy is hidden in our unconscious behaviors and conditioned beliefs around love.
We may push and not even realize we are in pushing.
What I’ve discovered—is that push energy—plain and simple—is a pursuit of love. Most often this pursuit of love is unconscious and comes from a wounded place and we may not even consciously realize we are doing this.
Push energy is also fear energy. We push out of pure survival. We need love to survive and we think (consciously or not) our Twin Flame is the answer.
That’s why it’s so hard to identify. We may think we aren’t pushing them—but our relentless thoughts and wants and obsessions and needs about them creates push energy.
We are unconsciously and sneakily figuring out ways to get them back in our lives.
We have to remember that we are already with them—in union—at a soul level. They love us at a soul level. We resonate at the same frequency as them at a soul level. I invite you to feel into that. They love you at a soul level. No question.
Join me as I dive deeper into this topic and uncover more ways this push energy shows up.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 73 - On this episode, Michele talks about patience—how we can use patience to our advantage on our Twin Flame journey and what this really means in regards to timelines. It may not be what you think.
"One of the biggest challenges I faced on my journey was having patience. I wanted to be with my Twin Flame and if I wasn’t able to be with him I wanted answers—and I wanted those things immediately.
If you’re anything like me on your journey—you’ve grappled with impatience and wanting answers—and wanting them now.
This Twin Flame journey can be so confusing and frustrating. It defies all logic and while we know there’s something so powerful and enticing that we are dealing with—we are often left alone and without answers. So, what do we do? What can we do? Sometimes it seems that the only thing we can do is be patient.
Since we are in a universe with the Law of Polarities at play—we know that if separation exists—then union must also exist. And we also know that—as Twin Flames we're already in union with both of our souls here and in other dimensions. So—let’s zoom out and look at the polarities present here. On one end of the spectrum there’s union with our Twin Flame—and on the other end of the spectrum—there’s separation as well as suffering and longing and obsession and frustration. Now as we zoom out—we can see that patience is only needed for one end of the spectrum—the separation end of the spectrum where there is suffering.
What the Twin Flame journey teaches us and is really asking of us is to come back into alignment of who we really are. Which is a being of light, in balance with our masculine and feminine essences and aligned with divine source energy.
Join me as I dive in deeper and explore how we can hold both polarities and find relief, as well as use patience to our advantage and walk in our highest timeline.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 72 - In this episode, Michele talks about attachment and how that plays out on the Twin Flame journey.
"On my own journey I’ve been challenged with attachment a lot and yet—nothing has taught me more about what unconditional love is and what unconditional love isn’t—than attachment.
And nothing has taught me more about what attachment really is—than my Twin Flame journey.
So why do we attach?
We attach because it’s what we’re taught.
We first learn about emotional attachment—as you know—when we’re an infant and we form a bond with our mother or whoever took care of us. Growing up we needed food, shelter, guidance and love.
Then, as we grew older—and based on the dynamics of our family—our attachment style developed.
However, as we journeyed into adulthood—we often confused love with need—we confused what our parent’s needs and beliefs were with our own soul’s truth—we listened to society’s thoughts about love and this informed us—and then we transferred those same needs, beliefs and thought patterns onto our partners or now—onto our Twin Flame.
Of course we all need love to survive.
But if the source of that love is external—we’ll always be in need and in lack. Because no one person can fulfill our empty cup. It will never be enough.
Let’s look at the dynamics of the Twin Flame relationship. First we must acknowledge that the feelings we have for this other person are unlike anything we’ve ever felt before or experienced. The connection runs deep—this soul to soul connection can shake us to our core.
And then—in almost every situation—there are big obstacles that keep us apart.
So if that’s the case—if this were any other person or relationship—we might say—well this obviously is not working out and must not be for me and I’ll let it go.
But because we’ve recognized ourself in this other person—you could even say we’ve laid eyes on our soul from a different perspective—how are we supposed to let our soul go? How do we not desire and want this other person—who feels like home?
This is when the attachment forms— and we're actually falling in love with ourself through our Twin Flame.
Join me as I dive even deeper into desire and attachment with your Twin Flame and the energy that surrounds this.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 71 - In this episode, Michele talks about embodiment and alignment and why these are so important not only to understand—but to master on your Twin Flame journey.
"As you may or may not know —embodiment is when your mind, body and soul are aligned and in balance with each other.
Our thinking levels are way down and we’re fully in the present moment. That also means—when we are embodied—our hearts are able to be fully open and expressed and aligned with our mind and soul—and we’re in union energy.
One of the key things to always remember is that the connection with your Twin Flame is a soul connection. This is not a mind to mind connection. Even though you may connect greatly through conversations, shared values, humor, or intellect, etc. the base of your Twin Flame connection is through the soul. You are the same soul. You’re not the same mind or body.
So it would make sense that aligning our minds and body with our soul—would align us with our Twin Flame.
Here’s the challenge. We are in a universe that has the Law of Polarity. Source energy holds and contains both sides of the polarity. The Yin Yang symbol is a great example of this and a great symbol of unity consciousness. The two polarities are balanced and create the whole. The polarities are unified as one. However—our minds experience this polarity as duality and separation. This looks like right or wrong. My way vs your way. Good or bad. Feminine vs masculine.
In fact—our mind likes to label where we are on the Twin Flame journey as good or bad. Our egos want to win. We should be with them now. Our mind and ego sees separation. However—to our soul—there's no separation. There's no good or bad or right or wrong. There’s just love.
So—when we observe our Twin Flame connection through our ego's point of view—we label and quantify and expect things to look a certain way on a certain timeline. We want something from our Twin Flame. There’s something they’re not giving us. We’re seeking answers. We’re trying to figure it all out. We want to know what they think of us. We want to know the outcome and we want to know it now.
But all of this is what strengthens the idea of separation. This is what creates the push and pull energy. And this is what causes us suffering.
However if we can look at our Twin Flame connection through the energy of our soul—there’s just love. There’s no separation. There’s no need. There’s no timeline. There’s only this present moment.
It’s our mind that’s attached to our Twin Flame. Not our soul. Our soul is the same as them. There’s no need for attachment.
Now one thing that needs to be mentioned—is the unconscious. If it were that easy for our mind to line up with our body and soul we would.
Join me as I go deeper into embodiment and alignment and how the getting to know your unconscious is the key to staying present and conscious.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 70 - In this episode, Michele talks about how we can get to unwavering faith on the most remarkable and challenging journey ever—the Twin Flame Journey.
"Faith is an oasis in the heart which will never be reached by the caravan of thinking." ~Khalil Gibran
"As you listen to this episode I invite you to listen from your heart. Feel your way through this rather than think your way through.
Please know that todays podcast isn’t about asking you to stand in unwavering faith today. It’s about letting you know and feel that it’s possible.
Let’s look at faith—as I scrolled through different dictionaries definitions—they all mention having trust and belief in either 1. someone else or 2. in a government and our leaders or 3. in God and religious beliefs. They varied on which order these came in. For some trust and belief in God was first, others it was trust in someone else and for others trust in government and leaders was listed first.
What’s important to note is that faith is defined as believing in something outside of us to bring us what we want and need.
All these definitions of faith remind us that in order to have faith there also has to be trust and belief in some external force.
For many of us—our external life wasn’t always to be trusted. For a lot of us—love didn’t necessarily go hand in hand with trust or belief. So, holding faith for a Twin Flame outcome can sometimes seem impossible. For others—we gave all our power away and faith away to those external forces and ended up questioning our lives? How did we end up here? How can I possibly have more faith?
We can even look at the world and how it’s been more unpredictable in the past couple of years than we’ve ever known.
It can be hard to hold trust and belief around something outside of us.
However—what I believe seems to me to be missing from all theses definitions is that in order to have faith in something outside of us—we also need to have faith in ourselves. Faith starts with us.
In order to have faith in the external we need to have faith in ourselves and it requires us to let go of control and surrender. To surrender that something outside of us will turn out for our highest good.
Both letting go of control and surrendering have to come from within us and we have to have faith that we can do this.
But—let me share what I wish I knew many years ago.
Let’s see if we can look at faith from another angle. Let’s see if we can find faith and hold faith in a much easier way.
Join me as I share the many different ways we can look at having faith. Spoiler alert: we already have it.
Thanks for listening."
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 69 - In this episode, Michele talks about the Twin Flame mirror. The mirror your Twin Flame provides you as well as the mirror energy you are sending to them.
"I have found working with this mirror energy one of the most profound and exact ways to know where I was in relation to my Twin Flame - and more importantly - where I was with self-love and union with Divine love. This mirror knowledge also helped me to understand my energy field and notice where there was fear and/or outdated beliefs and habits. The challenge with working with the mirroring energy - is it's not always easy to figure out what's being mirrored back and what energy we are mirroring to them.
What we know about the concept of Twin Flames is that at one time we were once one soul and now this one soul has split in two and these two split souls are residing in two different human bodies. Our Twin Souls want to find their way back to wholeness here on earth in the energy of the Twin Flame.
What can get us off track is when we think that wholeness means coming back with our Twin Flame. And in some ways it does. But it may not be how we think. If we even think we need to be with them then we are reinforcing the idea of separation that we're not with them.
It’s important to know that we can be in union and not be with them physically. Union - is ultimately union with self-love and Divine love. In that place we are in union with them and in co-resonance with the energy of our original energetic blueprint. And in some cases - we can end up physically with them. Hopefully more and more will be coming together. But when you get to union energy - it really doesn’t matter whether you’re with them or not. When I use the language of coming together in this episode - it’s not always literal. It’s energetic. Union is about coming back to resonance with our original soul blueprint. And when we can take physical union off the table - we free up our anxiety about a timeline with our Twin Flame and we can walk in the path of non-attachment instead. Which is the energy of unconditional love.
This energy is also the frequency of our soul before it split in two.
The dynamic we have with our Twin Flame is similar to how a magnet works. We either strongly magnetize and attract each other or we repel each other.
Pure unconditional love is the energy that attracts each other.
So any of our stuff that is not aligned with pure love - will be the stuff that repels our Twin Flame. The more we can clear and heal anything that’s not love - the more we clear up the energy field between our Twin Flame and the more they'll be attracted and magnetized back to us.
Mirroring also does more than just focus us on our Twin Flame relationship and status. It actually helps us turn the focus back to ourselves — towards self love and Divine love. Which is ultimately what this Twin Flame journey is about. It’s the highest path and timeline we can walk - being one with ourself and the Divine. I’m this place we’re also in union with the world.
Join me in this episode as I dive more deeply in to the mirror energy.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 68 - On this episode, Michele talks about judgment vs discernment and how knowing the difference can help you navigate your Twin Flame path. Knowing this difference can also help you navigate the energy that can push your Twin Flame away.
"The Twin Flame connection is first and foremost a soul connection. We come to Earth to experience this soul love through our human body. In order to experience true unconditional soul love—there has to be a merging of our mind body and soul. All three have to be in alignment with the Divine. The soul is already there. It’s getting the mind and body in coherence. That’s why Twin Flame union is ultimately a union of you with your higher self and union with source energy. As you know—the Twin Flame journey is above all a spiritual journey.
Last weeks podcast I talked about how non-attachment and detachment are often used interchangeably and yet there are subtle differences that are important to notice when navigating our Twin Flame path.
The same is true here with judgment vs discernment.
When we look at judgment—judgment is used to label things as right or wrong. Good or bad. My belief vs your belief. Judgments are based in things we have learned. The conditions we have been exposed to. The morality we have been raised with and taught to believe. It’s also linked with our beliefs around spirituality and who and what God is.
Judgment carries the basis of morality, God and/or power. Judgment is truly a power over vs power under form of opinion. Judgment carries power over someone else. It is saying my way or my Gods way is better than your way. The energy of judgment is a polarizing energy.
Because of the polarity judgment carries—it also reinforces the separation mentality. Us vs them. My way is the only way.
Wars are based around judgments and belief systems.
Now let’s look at discernment.
The definition of discernment is also closely linked to god and spirituality—but it differs in that it's an action rather than a naming. Discernment is an act of perceiving something—to discern is a process.
One definition says—"It's a quality of being able to grasp and comprehend what is obscure." It’s a skill. Discernment is to be able to understand the higher meaning in something.
Although it’s linked also with judgment—the way judgment is used here is in connection with wisdom, scientific knowledge or spiritual knowledge and attainment.
Discernment is more of a knowing than an opinion. It's also based in the body and heart. Wisdom, scientific knowledge and spiritual attainment all carry with them an embodied knowing. If it doesn’t have substantiated evidence to back it up—it’s probably not right. In the same way we could look at felt sense. If it doesn’t feel right in the body—if it’s not a full body yes. It’s not right.
Discernment doesn’t carry with it polarity—unlike with judgment. There's no right vs wrong or good bad or Hell vs Heaven. Instead discernment is a method of finding the path or decision of what's true for you and for your highest good
Whereas judgment is forming an opinion based on your beliefs. Discernment is doing more exploration to determine an outcome.
Discernment is also closely linked with intuition.
Join me on this podcast as I dive in deeper and explain how discernment can be useful as you go through your three levels of healing.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 67 - In this episode, Michele talks about non-attachment vs detachment on the Twin Flame journey—how this can be helpful and why it’s important to know the difference.
"The feelings we have for our Twin Flames are an energy unlike anything we've ever experienced. I know for me this was the case. Sometimes it feels like if we could just detach from these feelings we would find relief.
So often we use the words detachment and non-attachment interchangeably. But when we are dealing with romantic relationships and especially our Twin Flames— It’s important to dive deeper and notice the subtle differences.
To detach means to separate. Other synonyms of detachment are aloofness, indifference, impartiality, and being neutral.
The definition of non-attachment at first glance seems pretty straightforward. Non-attachment is not being attached to something or someone. But non-attachment is more than just an action. It’s actually a spiritual practice and it’s a state of being. it’s the practice of not attaching to an outcome in the future or from someone else’s behavior. In order to do this—non-attachment requires us to be in the present moment and trust that we can handle whatever outcome comes our way and that this outcome may be better than any we ever could’ve attached to. Non-attachment is when we trust in Divine source to bring us the outcome that is for our highest good.
Non-attachment is the opposite of control.
Non-attachment is a life long practice.
It is a philosophy that has been practiced in many eastern religions.
Now let’s look at Twin Flames. They're our Divine counterpart—the other half of our soul before we split in two. We couldn’t be more connected spiritually to anyone else—other than God/Divine source energy.
Yet when we go on this Twin Flame journey—we are often faced with challenges and obstacles with our Twin Flame—it can be confusing because at a soul level we feel this connection and therefore our minds and egos believe we should be with them.
Yes, perhaps we should. But what do we do in the meantime if they’re not fully available to be with us—physically, emotionally or mentally?
Our egos natural inclination is to hold on—to attach to them and also attach to a certain outcome. That’s when the suffering starts. That’s when we feel separate from them.
Then let’s say we want to stop the obsessive thoughts and the constant longing for them and the pull to them.
We could try to detach from our feelings for them—but as we learned from the definition—detachment brings with it a certain aloofness and indifference that can be confusing. It can lead us to feel like we’re closing off the flow of eternal love that we already have with them.
It’s hard to detach from the feelings for our twin flame. Because detachment has a feeling of not caring about it. We will never not care about our twin flame.
Even if we detach from the outcome with them—the word detach still carries with it the energy of separation. What we we can do instead is practice non-attachment to the outcome from them. Sometimes just switching this shift of focus brings relief. If we can practice non-attachment from the outcome and from any expectations from them—then we can still love them and feel what unconditional love feels like.
Join me on this episode as I dive deeper into non-attachment and the relief it brings. You don't need to suffer on this journey!!
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 66 - In this episode, Michele talks about enoughness and why being enough is imperative on the Twin Flame journey. She also looks at walking away when you’re not getting enough and how to know the difference.
"I would venture to say almost everyone has feelings of not being enough. That’s why we seek outside validation.
I also want to say that this topic may be triggering. I know that Twin Flames tend to be highly sensitive and empathic. So—as you listen stay tuned into your body. If you feel some emotions coming up. Pause. Breathe. See what's there and what wants your attention. Know that you can always come back to this episode later.
Now the Twin Flame journey is not an easy one. But it’s probably the most incredible thing you’ll ever experience—once you get through the hurdles.
I also know there are many people out there who haven’t met their Twin Flame yet, and who would love to. Perhaps you’re listening now.
The path there is through feeling enough. Feeling enough—that even though you haven’t met them yet—you’re already whole and complete even without them. That enoughness is what will draw them to you.
If you’ve met your Twin Flame—you’ve hit the jackpot. Now you get to do what your soul came down here to do. Align your human self with your soul and divinity.
This is a big ask. This is the biggest manifestation there is. As Twin Flames—we are being asked to align with our divinity as humans. To walk in our highest timeline possible.
Now in past eras—this would take lifetimes to get to.
Because of where we are on the planet—this work is possible now. That’s why people are meeting their Twin Flames. And that’s why you’re here listening.
But my friends, this takes work. Not the kind of work that we do for a living—a different kind of work. Psychological, spiritual, physical, mental and energetic work.
It takes spiritual discipline. It takes commitment. It takes intention. It takes courage. It takes looking into our shadows, seeing what’s there and pulling out what's no longer serving us so we can raise our vibration and clear our system of lower vibrational energies. It takes boundaries around self-love. It takes honoring our body temple. It takes loving our body temple.
It’s stripping away all the false programming and conditioning that has been put on us.
It’s looking at every belief and asking—do I really believe this? Where did this come from.
It’s aligning with our heart and soul. And in every moment checking to see if we are being our authentic selves. Not the self that society applauds.
But the self that is open-hearted, vulnerable, courageous, patient, trusting and compassionate.
It takes being and feeling enough.
If you take anything away—know that you’re enough just as you are. It’s not about getting more. It’s about stripping away all the false beliefs and hurts and untruths that are clouding your perception and intuition of who you truly are.
Tune in as I unpack this more and look at all the ways 'not enoughness' can challenge us on our Twin Flame journey.
Remember this—when you are enough—you align with Divine Source energy. When your Twin Flame feels enough—they align with you.
Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 65 - In this episode, Michele looks at Twin Flames and separation vs union energy. Since we are all energy—it’s important to recognize that the energy of union and the energy of separation carry two different frequencies.
"As you know on this journey—what our soul’s crave most and long for is either union with our Twin Flame or finding peace and relief from the constant longing for our Twin Flame. And what we all seem to have in common is we all want answers about what this crazy journey is.
What all these roads lead to—is coming home to the energy of who we once were—and still are. The energy of our soul. The energy of Love. The energy of Divine Source Unconditional love. This energy is also the same energy of when we were once one soul with our Twin Flame. Which is the energy and frequency of union.
I have experienced that a big part of this Twin Flame path is discerning these different frequencies of energies—getting to know them and practicing aligning with union energy. You’ll feel it when you drop into union energy.
The word separation is one of the antonyms of the word union. Some other antonyms of union are division, disconnection, discord and imbalance. We can actually see division, discord and imbalance playing out on the world’s stage. These all carry the vibration of separation energy. Us vs them.
All of those very vibrations are what keep us separate from our Twin Flame. And the most important factor here to note is—it’s less about having any energy of separation, division, disconnection, discord or imbalance from our Twin Flame. It’s about having any separation, division, disconnection, discord and imbalance from ourselves. Our Twin Flames just point out to us where these are occurring.
So this is what you can do. Heal any separation within yourself.
If you are not consciously connected to your thoughts or actions or behaviors—you are in separation energy.
If you are disconnected from your feelings or living in discord from your truth or imbalanced in your feminine and masculine energies or divided from source energy—you are in separation energy.
This is what our Twin Flame points out to us. It’s like they can’t fit fully back into our energy without us living fully 💯 in our truth. In our union with ourselves. If we are not with them—we are invited to look deeply at where we might not be in full resonance with our soul. With Divinity. With self-love. If we are experiencing discord with our Twin Flame—where do we have discord within ourselves.
Join me as I unpack this further and share how our healing can help heal the separation in the world. Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 64 - In this episode, Michele talks about Eros, and the gift that the Greek God has bestowed upon Twin Flames.
The familiar and mythological Eros—who is the "personification of intense love and desire”—has been known to use his bows and arrows to open peoples hearts and make them fall in love. In the popular myth, he falls in love with Psyche—who is the personification of the human soul. The symbol of Psyche is a butterfly, which signifies transformation and metamorphosis and the Greek definition of Psyche is spirit or soul.
Also notable is the philosophical and psychological definition of Eros means “life energy.”
As we look at the symbols of this beautiful myth we can see how they go hand in hand with the Twin Flame journey. If you’ve met your Twin Flame you’ve been hit by the arrow of Eros. And just like Eros—you’ve fallen in love with Psyche. You think you’ve fallen in love with your Twin Flame. But like the myth tells us—you’ve actually fallen in love with Psyche—your own soul—through your mirror soul. Although—when you’re first on the journey it doesn’t look that way. But ultimately that’s the journey of transformation and energetic metamorphosis that falling in love with your Twin Flame takes you on.
What notoriously happens when we meet our Twin Flame—is we experience an awakening. Whether that’s an awakening to a love we’ve never felt before, or a kundalini awakening, or a spiritual awakening, or all of the above. We’ve been hit with the arrow of love. And like the philosophical and psychological meaning of Eros implies—we’ve been hit with a life force energy.
This energy, my friends is the energy of creation. Which is the energy of love which is the energy of God. Or Divine source energy. Divine source energy is the energy of pure unconditional love. Which is the greatest force and power in the universe.
This life force energy energy has struck us in the heart and we have fallen in love with our mirror soul.
We've been awakened to the greatest love there is. We think it’s our Twin Flame. But they're just our mirror. They're reflecting back to us that the love we are seeking is within us—the Divinity that’s within us. Our goal now—our union goal is to align with that sovereignty. To align and merge our body and mind with our soul. Our soul that is pure love. Pure creation. When you remember that you are love and you feel that love—you are filled with that love. Then every act, every choice, every thought is made from love. You create your life from a place of Divine sovereignty and love. From self love. Not selfish love. There’s a difference. Self-love = a love of self that's filled with self-worth, self-esteem, self-confidence and healthy boundaries. You see the world with love because you see the divine in everyone.
Join me as I explore this topic further and we open our hearts together to the world of Eros. Thanks for listening!"
Listener Support: https://anchor.fm/michele-lynch/support
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 63 - In this episode, Michele talks about how to merge with your Twin Flame and the obstacles that stop us.
"If we follow the Twin Flame concept that you and your Twin Flame were once one soul—then we know that as a soul you are 100% source energy—which is unconditional love and fully balanced in all ways. Balanced with masculine and feminine energy, yin/yang, Shiva/Shakti, etc. Then this one glorious soul decides to split in two—and now this one soul becomes two souls. These two souls are you and your Twin Flame.
It would make sense that in order for your two souls to merge back together—both you and your Twin Flame's energy would have to be in the same frequency and hold the same alignment it was before it split in two. Your two souls are like magnets—wanting to find their way home.
But if they come home and they aren’t fully in alignment—it’s really hard for the magnet to stick. If the two souls aren’t in alignment, they will come together in a fractured state and then maintaining that union will be super challenging.
The way to get there is through self-love. You start to love yourself and practice self love. In all ways. Self care. Self respect. Self worth. Care of the body. Which is your temple. Making sure it’s in optimal condition for the journey.
As you practice self love daily. Then you begin to be present. In every moment.
Because as you know—love only lives in the present moment. It doesn’t live in the future or in fear, or in the past. And Source/God energy is omnipresent and omnipotent.
So you become that. And the more you embody self-love, the more you become love. Soon you merge from loving yourself to being love. You merge your "I am lovable" and "I am love" — to just "I am." Which is love. Your higher self and you merge.
They become one.
There is no longer a you who you observe. The observer and the observed merge into one.
In this place there is no separation within yourself. When you reach this state there is no separation of masculine and feminine. Or no separation with your Twin Flame. You are in union with you.
When you reach this merge. You’ll know it. You’ll feel the unity of all. The union of all. You are source. You can try and look for your Twin Flame and you’ll be surprised how you can’t find them because they aren’t separate from you. You realize it’s all an illusion.
Join me as I talk about this merging process and the challenges that can happen when we start to merge. Thanks for listening!"
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 62 - On this episode, Michele talks about Twin Flame longing and desire and how you can find peace on your journey.
"So, you’ve met the person who's the most perfect fit for you in every way - you figure out they’re your Twin Flame and then - because of the nature of the Twin Flame journey - you encounter obstacles and triggers that keep you from living happily ever after together.
And then you’re left with a longing and desire for things to be different than they are. This longing and desire you feel for your twin flame is unlike any other longing you’ve ever had.
How do you even begin to describe to other people this unexplainable pull to your Twin Flame?
From my experience these feelings of longing and desire don’t go away until you reach a level of healing and self-love within yourself as well as have cultivated love and connection with Divine Source energy.
Even then - even when you’ve done your tremendous amount of inner work and spiritual work and even when you’ve found peace - there’s still this invisible thread that keeps you tethered to your Twin Flame. It’s not the human thread of attachment that tethers so many couples. No - this is different - this is like an invisible soul thread that can’t be broken.
You may or may not be familiar with the Red Thread of Fate. This is from Chinese mythology and is an East Asian belief that there’s an invisible red thread that connects two lovers who are destined to meet. The myth tells us that “the two people connected by the red thread are destined lovers, regardless of place, time or circumstances. This magical cord may stretch or tangle, but never break.”
Anyone who’s been on this journey for a while can probably relate to this. That cord can stretch or tangle - but never break. That connection is always there. That pull to our Twin Flame is always there. No matter the circumstances or obstacles that so many of us face. We can forgot all of our other past loves - and yet no matter how long the separation is with our Twin Flame - we can’t seem forgot them and there’s always this pull and longing to connect with them.
Join me as we look at longing and desire from a new lens and I share with you how to find peace on this remarkable journey."
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 61 - On this episode, Michele talks about emotions and why the Twin Flame journey brings these out in us like no other relationship. She also shares how these emotions can help guide us and offer us healing on our ascension journey.
"Emotions - as you know - run through a large spectrum of vibrations. David R. Hawkins - one of my favorite authors who in his book, Letting Go - shares with us his Map of Consciousness that he developed. In this map he lists 17 emotions, gives them a corresponding vibration and draws them on a scale. Enlightenment and pure consciousness are at the top of the scale with an energetic frequency of 700-1000 and shame and humiliation are at the bottom with an energetic frequency of 20.
I remember reading the book when I was at the beginning of my Twin Flame journey and dealing with a lot of lower scale vibrations and feeling badly that I was so low when I wanted to be at the top. I felt shame that I felt shame.
However, I’ve since learned that one of the biggest hurdles I’ve had to overcome on my healing journey was learning to love these these lower vibrational emotions. Emotions such as fear, jealousy, anger, guilt, grief and shame.
I know for me - I get frustrated when I have “lower vibe” emotions. I want to be in high vibe. I want to ascend. But if I don’t feel these lower vibe emotions then I’m just recreating the trauma of my childhood which was to deny those feelings.
I've said this and I know other Twin Flame guides say this - that real Twin Flame union - lasting harmonious divine union can’t occur until you’re in a state of high vibration consistently. That’s true. And that is our natural state.
But what’s also true is we can’t spiritually bypass the other emotions to get there. These lower vibrational emotions exist until we take care of them. They need to be felt and acknowledged. The way they couldn’t in our past.
Join me on this episode as I dive deep into the topic of emotions on the Twin Flame journey."
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 60 - On this episode, Michele talks about the Divine Feminine and the fear of abandonment. The Divine Feminine is for all genders and no matter how you identify.
"Although we all carry both feminine and masculine energies within us - quite often with Twin Flames - there’s one Twin Flame that has more of the Divine Feminine essence at their core and one that has more of the Divine Masculine essence within them. These two polarities are aiming for balance within themselves so they can re-unite in wholeness with each other.
In this place of balance - is the feeling of unity and divine alignment that we're all ultimately aiming for.
For most of the Divine Feminines out there - chances are good that you carry the fear of abandonment within you. I know for me - It was probably my most dominant fear and one that needed the most healing.
The Divine Feminine is an essence of creativity, intuition, receptivity, playfulness, and expressiveness. This essence is confident, nurturing, heart centered and loving. There’s an element of freedom in this essence as well as an energy of flow with life and with the emotions. This essence is deeply connected to Mother Earth energy. And most of all the Divine Feminine is fully embodied—which means fully connected in mind, body and soul.
Those qualities are what we're all aiming for and already have within us. They may just not be activated or perhaps they’ve become buried or we’ve forgotten how to connect with them. They're often covered up by the wounded feminine qualities.
The qualities of the wounded feminine look like insecurity, jealousy, controlling behaviors, impatience, judgments, feeling unsafe, feeling unworthy and feeling needy. The wounded feminine energy is disembodied and fearful.
Now it’s also important to note that the wounded feminine qualities are all learned behaviors. We learn these from our families, our society, our conditioning, our belief systems, and these have also been carried in the collective unconscious for quite some time. Just turn on any blockbuster movie and these qualities are the core of the movie’s emotional landscape.
Now as Twin Flames - the wounded feminine qualities tend to be exaggerated and our beloved Twin Flame - usually triggers these within us. They trigger us and we experience these wounds so that we can heal them. And in doing so we heal them for generations behind us and in front of us. As we heal - we not only heal our families, but we also heal our societies and the collective. This also helps pull our Twin Flame out of their wounded feminine and into their Divine Masculine.
Tune into this episode to learn more about how we can heal our fear of abandonment.
Thanks for listening and for your support!"
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 59 - On this episode, Michele talks about needing validation on the Twin Flame journey and what this really means.
"First of all needing validation is part of our human experience. Although everyone needs it at different levels and the more you get to know yourself - the less you need it. It’s still a part of our existence.
Now, when we meet our Twin Flame - we become challenged in ways we never have before - so it makes sense that we would want and need validation more than we ever.
We have a greater chance for loss. We’ve experienced the greatest love with our Twin Flame. The stakes are higher than ever before. We want to make sure we protect ourselves and so we seek out validation.
We may want the validation that this other person is indeed our Twin Flame. We may want validation that Twin Flames are even a real thing. We may want validation from them that they love us.
I get it. I’ve experienced all of that.
And getting that validation at different times on my path has been super helpful.
However, what I’ve experienced and also what I see happening quite often on the Twin Flame journey is that the validation seems to have an expiration date. We end up needing the validation over and over. It never seems to be enough.
So, when does the validation become enough?
The opposite of validation is doubt.
But like they say in show business. If you believe the good reviews you have to believe the bad reviews.
Both have to be true.
When both things are true then we are taken to the middle path. The middle road. Which is the path to our true selves.
This is a mysterious universe. There’s so much we don’t know. We use 10% of our brains. Yet, we can have mind altering experiences and see other worlds. We can travel to other dimensions in our dreams. We can have past life experiences. None of these can be validated scientifically. But for anyone who has experienced any of these things — they’re as real as real can be.
Meeting our Twin fFame falls under this mysterious universe category.
Twin flames are part of the mystery of our beautiful world. Join me as I dive into the mystery surrounding Twin Flames and uncover the only validation we really need.
Enjoy this episode!"
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Podcast: Michael Meade on Aubrey Marcus' Podcast
Follow Rawb Love: Instagram TikTok
Book Recommendation: Twin Flames and The Event - by Jen McCarty
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 58 - In this episode, Michele talks about telepathy and how to discern what is real. She also dives into the language of the Universe as well as 5 tips that will help you practice telepathy.
"This question came from a listener: 'Do you have any insight on telepathy? What is real. What is created in our mind.' Mia Mob
What a great question. Thank you Mia.
The definition of telepathy from the Oxford dictionary: "The supposed communication of thoughts or ideas by means other than the known senses."
The definition from the Merriam Webster dictionary: "Communication from one mind to another by extrasensory means."
My definition would be Telepathy is communicating through the mind beyond our normal time/space reality. Beyond the in person spoken word.
Remember everything is vibration and energy. Sound was the first manifestation of vibration.
We are taught we hear through our ears - but there are also other ways we hear.
The language of the universe is to speak to us through images, symbols, metaphors, and myths.
In that list includes songs, miracles, synchronicities, and dreams.
I also want to add synesthesia - which is when your senses communicate through different means. Some people see colors when they hear music or see shapes when they hear names, etc.
So for some people their experience of telepathy might be through images and shapes or colors or songs.
When talking about telepathy - the thing that’s important to be conscious of - is that some of us are super open energetically and are picking up other peoples energy and thoughts and we might not even be aware of it.
In order to be clear on telepathy we need to know where we start and where we end. What is ours and what is not ours. What's ok and what's not ok.
That’s why boundaries are super important. Physical, mental, energetic and spiritual boundaries.
That’s why meditating is so important.
That’s why clearing our energy is important.
Also being able to tune into our intuition is super helpful and imperative on this Twin Flame journey.
I hope you enjoy this episode! Thanks for listening!"
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 57 - On this episode, Michele explores the difference between Twin Flames and Twin Souls.
"There’s so much on the internet and so many different points of view. On this episode, I'm sharing what I've learned and what resonates as true for me. This may or may not resonate for you. So as always - take only what feels right.
This specific topic has been floating in my mind for some time. I was curious and puzzled as to why some Twin Flames were together and then there were other Twin Flames that were physically separated and couldn’t seem to be together physically until they became enlightened and had reached a consistent unity of mind, body and soul.
Both Twin Flames scenarios - seemed to be on a similar path, both following the push, pull - runner chaser dynamics. The Twin Flame characteristics appeared the same - but the outcomes looked different. Some twins got together while they were learning and growing spiritually while others were on the deep dive ascension path through separation.
I asked for clarity around this and I came across the precise video I needed that helped explain this difference for me. Thank you Universe.
The video is from Matias De Stefano. He’s one of my my top favorite spiritual teachers. He’s at the top because I can feel his teaching resonate as true in my body. In my soul. Beyond my ego. Also - Matias doesn’t teach from his ego and he also backs everything up with sacred geometry, biology and chemistry. I find him quite a gift on my journey.
So when I came across Matias’ YouTube video - it was the missing peg in the Twin Flame narrative I was seeking.
Join me as I share how we all came to be from source energy and then add in Matias' teaching of sacred geometry at the end.
Below is the link to Matias’ YouTube video. And if he resonates with you - you might also love his series called INITIATION on Gaia tv.
Thank you for listening!"
Matias video: Gemini's Emotional Heart: https://www.youtube.com/watch?v=RKDjsBH6b2Q&t=988s
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 56 - In this episode, Michele talks about finding peace with your Twin Flame connection and on your Twin Flame journey.
"Peace is not the highest goal in life. It is the most fundamental requirement.” ~Sadhguru
~I know the Twin Flame journey can often be the opposite of peaceful. It can bring up so many things. I've had moments of deep torment, longing, questioning, and heartache. I’ve wanted answers to my deep questions. I use to believe that if we could just be together I would find peace.
What is the opposite of peace? Conflict. War. We can see war ravaging our world right now and this can be very triggering and unsettling. Especially for those close to the crisis.
You’ve might have all heard the saying - as within - so without. How can we as Twin Flames cultivate peace within?
This Twin Flame journey can unnerve us and for many of us there are conflicts. Either the situation isn’t ideal or there are obstacles between us or we might have internal conflict around them. We may be conflicted if there are other people or families involved. Or we may be conflicted simply because we don’t understand why we're going through this.
Any conflict is two opposing beliefs fighting with each other. It’s also defined as a mental struggle.
One of our greatest beliefs as Twin Flames is that we are separate from each other. And to go one step further - that as Twin Flames we are separate from other people who aren’t on this journey.
It’s easy to think this - and this is the beauty and challenge of this Universe of polarities. We see each other in different human bodies with different beliefs and therefore we assign meaning that if we hold different beliefs we are separate from each other. As humans we tend to grab on to one side or the other. This is the base of all conflict.
Peace is feeling and knowing that we are one. Moving out of duality and polarities into unity consciousness and the middle way.
We can’t wait for the world to change - just like we can’t wait for our Twin Flame to change. We ignite the change. We heal and clear our conflicts. We make peace with the battles in our heads. Then we find peace on our Twin Flame Journey.
Thanks for listening!!~
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 55 - In this episode, Michele unpacks what "Push Energy" means on the Twin Flame Journey.
There’s nothing worse than realizing that we may have inadvertently pushed our twin flame away and not being able to figure out why or how this happened. If there’s such a strong pull to them - how is it that we can unknowingly push them away?
If they are the same core vibration as we are - wouldn’t they want to be with us?
Let's look at the Law of Polarity. The opposite of push is pull. When we feel our twin flame pulling away - we push. When we feel the pull to them - we push. Both of these enforce this polarity and the concept of separateness and separation. When what we really want to do on the Twin Flame journey is to find balance and unity. Neither push nor pull - but harmony and the middle ground in the center. Aristotle describes this as the Golden Mean - "The Golden Mean or the Golden middle way is the desirable middle between two extremes." Most relationships can handle push and pull energy and there's usually a little of both that keeps the relationship exciting. Twin Flame relationships are different. Twin flames can only exist in the Golden Mean. Twin flames are a soul connection that is based in unity. Not polarity. Twin Flames ideally want to balance the push and pull, the Yin and Yang, the feminine and masculine - and align with unconditional love.
When we push towards our Twin Flame - we are unconsciously saying - I desire you and therefore I need you to come to me. I need you to validate my feelings. I need you to let me know I’m safe and that you love me back. This energy repels them and pushes them away. Any needs, desires and conditions - pushes them away. These needs, desires and conditions are based in fear. Divine Feminine energy - no matter the gender - is not needy. The Divine Masculine can no longer take Wounded Feminine energy on. That old template is no longer working. We have to heal it. We have to heal our Wounded Feminine energy. To our Twin Flame - we are their Divine Partner. The vibration they recognize is one of the Divine Feminine - which is confident, flowing, creative, secure, and unconditional. When we push - we are carrying fear energy/Wounded Feminine energy - and they don’t recognize us. They are giving us a gift by not buying into this energy. It’s not real and it’s based in fear.
Thanks for listening!
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 54 - On this episode, Michele talks about the Magic Key for Twin Flames.
If you’re on the twin flame journey - chances are good you’ve experienced how powerful the pull to your twin flame can be. You also know how powerful the connection with them is.
There’s the well known saying - with great power comes great responsibility. Unfortunately, what so often happens - is that we think that taking responsibility for our twin flame is what we're supposed to do. However, taking responsibility for ourselves on the Twin Flame Journey is actually the magic key for our happiness, healing and ascension.
As you know - your twin flame is your mirror soul. Which means they are mirroring/reflecting yourself back to you. So - ultimately you are being drawn to yourself.
What happens to many of us - is we think we're being pulled to them. That pull to them can feel real. I get it. But - the reality is - we’re actually being pulled to ourselves. They're just reflecting ourselves back to us.
I do know - without a shadow of doubt - that the way to get out of longing, pain, questioning, obsession, struggle, and need for your twin flame - is by taking responsibility for your heart, your thoughts, your emotions, your body, your health, your spirituality, and your life. Day by day by day.
Thanks for listening!
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 53—On this episode, Michele talk about the vibration of receiving and why it's important on the Twin Flame Journey and beneficial in life.
We live in a universe of polarities and so it’s two opposites that make a whole and create harmony and balance. The Law of Polarity is so important on the Twin Flame journey.
The twin flames - as two souls who have split in two - need the balance of the masculine and feminine energies in each twin In order to come back together into harmony, wholeness and union.
What this energy and vibration of receiving looks and feels like - is being in the flow state. Listening to your intuition. Creating. In a creative state you are doing all of that - listening and creating from source. The vibration of receiving also feels like trusting. Trusting that you are taken care of. That all your needs and desires are met before you even ask. It’s a state of being. Not doing. It also looks like having an open heart. Receiving love. And living from your heart.
The vibration of receiving is listening to your intuition around your twin flame. Not your ego, your thoughts or your mind - those are loud voices. But the quiet whispers. Remember, your intuition doesn’t carry heightened emotions. It’s emotionless. It’s a knowing. A stillness. A confidence.
It’s your ego and mind and thoughts that have the emotions. It will become increasingly important to listen to your intuition when you hear all the different Twin Flame concepts. When people who don’t understand this journey chime in with their opinions. It’s important to listen and know what is true for you. Making sure you’re receiving the information that is coming from source energy. .
What the vibration of receiving also looks like on the twin flame journey is being. Being present. Being here and now. Not thinking or obsessing about the past or worried or projecting the future - but being here and now.
What the vibration of receiving also looks like is trusting.
Trusting that you will be guided on your twin flame journey. That you’re exactly where you’re supposed to be. That the outcome will be for the highest good of all. And that highest good includes you first and foremost. That source energy and your soul won’t lead you astray. You’re here for a reason. And to trust you’re on the right path. The more you fight what is - the more resistance is created and the more resistance there is - the further you’re away from the vibration of receiving. Go slowly. Start by trusting yourself first.
And last but not least - what this calls vibration and journey calls for is patience.
Thanks for listening!
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 52 - In this episode, Michele talks about the Twin Flame Journey and the pain that this journey can so often cause us.
She shares 3 tips that will help you work through the pain. She not only dives in deeply into these three tips—but she also asks thought provoking questions around each one. You are invited to write them down and think of this podcast as more of an experiential experience.
-
Focus on yourself—not your Twin Flame + thought provoking questions.
-
Really get clear on what unconditional love means + thought provoking questions.
-
Let go of any outcomes, expectations and unhealthy attachments on this journey + thought provoking questions.
Michele shares: "I’m no stranger to this pain—I’ve been on this twin flame journey for about 5 years now and I know how intense it can be. I also know without a shadow of a doubt that on the other side of this pain there is immense joy, and love and gratitude and a life beyond anything I could’ve ever imagined. Had I not been brought to that pain—I never would’ve healed these deep wounds. I would’ve kept them hidden in the shadows. But our twin flames have a remarkable way of highlighting exactly the deep wounds we need to heal and ascend on our journey. Join me in this podcast as we pave a new way through our pain."
Thank you!
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Don't forget to check the Q&A on Spotify!
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 51 - In this episode, Michele unpacks how the ego shows up on the Twin Flame Journey. This may be one of the most important episodes to listen to - because it will challenge your ego - which is often the cause of so much pain on your journey. In fact, it took Michele a while to record this episode because her ego didn't want to step aside.
Knowing this important information can help you navigate your Twin Flame journey with more ease.
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Don't forget to check the Q&A on Spotify!
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 50 - In this episode, Michele looks at the various ways denial shows up on Twin Flame journeys. The opposite of denial is acceptance. Until we are able to hold our twin flame and our journey in 100 percent acceptance—chances are—denial is present. Sometimes we just deny our own sovereignty.
Website: MicheleLynchhealing.com
Articles on Medium: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 49 - In this episode, Michele dives into the often un-mentioned topic of grief around our Twin Flame. She talks about how we feel grief from being separated from them as a soul and as a person. Also, their flame will shine light on any grief we've repressed and hidden away.
Website: MicheleLynchHealing.com
Article: Navigating Grief During This Pandemic
Article: Twin Flame Relationship vs 3-D Relationships
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Don't forget to check out the Q&A on Spotify!
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 48—In this episode, Michele looks at Twin Flame love and what this journey is really asking of us. She expands the concept of love and shows us how we can be more discerning with our choices. She uses examples of Divine/Source energy, nature, money and our Twin Flames. This episode is full of juicy information. You won't want to miss this.
Website: MicheleLynchHealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
On Spotify: Don't forget to check out the Q&A!
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 47 - In this episode, Michele shares what the biggest Twin Flame attractor is and how you can align with it. Twin Flames are like magnets and yet—just like magnets—they can also repel each other. Learn how you can tune into your attractor energy and also find out what can cause interference in your connection.
Website MicheleLynchHealing.com
Guided Meditations
The Dance of the Divine Feminine and Divine Masculine on Medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 46 - In this episode, Michele explains why unconditional love is the only path to harmonious lasting twin flame union. She also talks about the misconceptions that happen around twin flames and how often this "love" is disguised as co-dependent behaviors and love with conditions. She lists a few differences between what love is and what love isn't and reminds you to bring in compassion on your journey.
Website: MicheleLynchHealing.com
FREE Loving Heart Guided Meditation on website
What is Love? (Article on Medium)
Work with Michele: michelelynchhealing.com/privates
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 45 - In this episode, Michele talks about Twin Flame vibration, the ways we can raise our vibration and why we want to raise our vibration. She also talks about aligning with our core essence of either Divine Feminine or Divine Masculine and why this core essence wants to come into balance and the direction this energy flows.
Website: MicheleLynchHealing.com
On website:
FREE Loving Heart Guided Meditation
Powerful Heart Expanding Guided Meditation
Articles on Medium: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 44 - In this episode, Michele talks about the difference between Twin Flame relationships and 3D relationships. She reminds us that Twin Flame relationships are based in unconditional love and cannot survive with any fear based behavior. She also describes what doing the "healing work" really means.
Website: MicheleLynchHealing.com
Guided Meditations: michelelynchhealing.com/meditations
Article: The Truth About Twin Flames and Power Dynamics - mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 43 - In this episode, Michele shares four Twin Flame survival tips as well as suggestions for navigating this challenging twin flame journey. She explains how the heart is more powerful than the brain and how this powerful organ is an important part of all the tips.
Michele's website - MicheleLynchHealing.com
Articles on Medium - MLynchNYNY.Medium.com
Work with Michele: MicheleLynchHealing.com/Privates
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 42 - In this episode, Michele unpacks the question, "Why is it that one Twin Flame wakes up first?" She dives deep into the roles that the Divine Feminine and Divine Masculine play on this road to Divine Union.
Michele's Website: michelelynchhealing.com
1:1 Sessions: michelelynchhealing.com/privates
Latest Article on Twin Flames: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 41 - In this episode, Michele explains what the Twin Flame Paradox means and how it's counter-intuitive to what we're feeling pulled to do. She gets really clear on what it means to go after your Twin Flame as a Divine Feminine and how and why this will repel your Twin Flame.
Michele's Website: michelelynchhealing.com
1:1 Sessions: michelelynchhealing.com/privates
Twin Flame Articles on Medium: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 40 - In this episode, Michele talks about what coming into union really means. She dives into why it's imperative to come into union with yourself, how to do this, and why the Twin Flame journey calls for this.
Michele's website: michelelynchhealing.com
1:1 Sessions: michelelynchhealing.com/privates
Articles on Twin Flames: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 39 - In this episode, Michele interviews Erin Gilbert who is in lasting union with her Twin Flame. Erin shares with us valuable information she's learned about the Twin Flame journey, as well as her experience with the False Twin Flame dynamic.
Erin Gilbert is the Founder of REiCOVERY. Erin has spent the last couple of decades studying, attuning to, and mastering the healing energy available to us all. She's been communicating with spirit her whole life and is a 2nd generation Reiki Master and Spiritual Coach. Erin has been on her own successful journey of healing through Reiki Energy work, having overcome childhood trauma, cervical cancer & the overwhelming grief from the death of her only child. Most clients work with Erin because they’re seeking relief from pain, trauma, or grief. Many want more abundance in their lives.
REiCOVERY is a Reiki service that delivers the healing and growth-promoting qualities of Universal Life Force Energy in a relatable way to an audience of business professionals seeking healing & development. REiCOVERY was founded by a Spiritual Guide and 25+ year mentor; a nurturer who helps clients translate their unique self-expression into success within the framework of modern culture.
REiCOVERY blends the words Reiki and Recovery; because the healings experienced utilize ancient Reiki energy work and address the ubiquitous, present day need for recovery. It’s the recovery of the YOU you were meant to be.
https://www.reicovery.me
Episode 38 - In this episode, Michele talks about the differences between the Divine Masculine and the Wounded Masculine and how these energies play out within you as well as in your Twin Flame dynamic.
Michele's Website: michelelynchhealing.com
Dream Mastery Workshop = Expired
The Dance of the Divine Feminine and Divine Masculine Article (friend link): mlynchnyny.medium.com
Work 1:1: michelelynchhealing.com/privates
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 37 - In this episode, Michele shares why knowing what's buried in our unconscious—clears the path to harmonious twin flame union. She explains how our unconscious can be found in our body, our dreams and in creativity and how we can access and get to know our unconscious self.
Michele's website: michelelynchhealing.com
Dream Workshop = Expired
Article: The Secret Key to Ending Twin Flame Separation: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 36 - In this episode Michele talks about the heart chakra and its importance in merging into lasting and harmonious twin flame union. She shares chakra information from the book, Eastern Body, Western Mind by Anodea Judith. She also dives more into self-love and the open heart.
Michele's website: michelelynchhealing.com
Upcoming Workshops = Expired
Twin Flame articles on Medium: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 35 - In this episode, Michele talks about the balance of opposites and how that's the way to union. The Law of Polarity shows us what needs to be balanced. The balance of opposites is what creates harmony and union.
Michele's website: michelelynchhealing.com
Guided Meditations: michelelynchhealing.com/meditations
Articles on Twin Flames: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 34 - In this episode, Michele talks about Father figures and how they effect the feminine energy. She gives examples of how to start to heal this wounded energy within you. She also explains how Twin Flames are here at this time to help heal the wounded masculine and wounded feminine energies on Earth.
Michele's website: michelelynchhealing.com
1:1 Sessions: michelelynchhealing.com/privates
Articles on Twin Flames: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 33 - In this episode, Michele talks about the Feminine and Masculine energy and it's role in history and now. She explains why the Divine Feminine energy wakes up first in the Twin Flame dynamic and why the Feminine is being asked to heal the Wounded Masculine energy within.
Website: michelelynchhealing.com
Articles on Twin Flames: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 32 - In this episode, Michele dives into what it means to receive as a Divine Feminine and also as a Divine Masculine. She explains why the Wounded Feminine is calling out to be healed during this time on the Planet.
Website: MicheleLynchhealing.com
Articles: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 31 - In this episode, Michele talks about the power dynamics that can be present on the Twin Flame journey - exerting power over your Twin Flame and/or giving your power away to them. She shares how calling back your power is imperative on the journey as well as coming back to your divine power of unconditional self-love.
Michele's Website: michelelynchhealing.com
1:1 Twin Flame Transformation Sessions: michelelynchhealing.com/privates
The Twin Flame Journey and Self Love (Article): mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 30 - As you know, the Twin Flame path can be very challenging - and meditation is a great tool to help you navigate your journey.
In this episode, Michele interviews her first podcast guest, Kara Goodwin. If you're interested in learning more about meditation - join us as Kara shares her own journey and insights as well as some great meditation techniques and resources.
Kara Goodwin's website
About Kara Goodwin: "Meditation is an integral part of my life, and I love sharing it with people who are interested in knowing more about its purpose, benefits, and how it fits into a modern lifestyle. I am a certified meditation coach and offer group and private lessons on meditation. I also work more extensively with clients through my individual and group coaching programs, where we can go deeper into your goals and healing and have deeper, quicker transformation.
I am the host of the podcast The Meditation Conversation, which can be found on iTunes, Google Play, Spotify, etc. I love utilizing this platform to dive deeply into a variety of topics related to consciousness. The podcast is a powerful tool for expanding your consciousness.
I am also a certified Reiki Master and love using this energetic healing modality to help people work through ailments in body, mind, and spirit."
Kara's podcast: The Meditation Conversation
Follow Kara on Instagram @kara_goodwin_meditation
The Meditation Conversation can also be found on:
Apple: tinyurl.com/r9hvsak
Spotify: tinyurl.com/ql9qznj
Google: https://tinyurl.com/xr7nwf37
Amazon Music/Audible: https://tinyurl.com/reauyh4w
Stitcher: tinyurl.com/unqdwrn
iHeartRadio: https://tinyurl.com/y6prkhf2
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 29 - In this episode, Michele talks about dreams, dream meanings, and lots of Twin Flame dream tips and insights. You might want to have a paper and pencil ready to jot down these helpful dream tips.
Michele's Website: michelelynchhealing.com
Article on Dreams: mlynchnyny.medium.com/the-secret-key-to-dream-interpretation-db8ee9eb47ef
Dream Mastery Workshop = Expired
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 28 - In this episode, Michele talks about the importance and power of you and your Twin Flame's flame. She also talks about emotions and how to notice whether they are expanding your flame or constricting your flame.
Michele's Website: michelelynchhealing.com
Twin Flame Transformation Workshop = Expired
Guided Meditations: michelelynchhealing.com/meditations
Twin Flame Articles on Medium: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 27 - In this episode, Michele explains why, as Divine Feminines, it's important to honor the truth of your relationship and why living in a fantasy about it can unconsciously repel your Twin Flame.
Michele's Website: michelelynchhealing.com
Guided Meditations: michelelynchhealing.com/meditations
Twin Flame Transformation Workshop = Expired
Twin Flame Articles on Medium: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 26 - In this episode, Michele talks about both sides of feminine energy. She starts with the shadow side and uncomfortable qualities that are not Divine Feminine energy - taking an honest look at the qualities that she has dealt with - and then circles back to qualities that truly are Divine Feminine energy - qualities that are already in us and who we really are.
Michele's Website: michelelynchhealing.com
Twin Flame Transformation Workshop = Expired
Divine Feminine Sacred Meditation: michelelynchhealing.com/meditations
Articles on Medium: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 25 - In this episode, Michele dives into self-mastery and divine will - and explains why these are imperative for the Twin Flame Journey. She also describes 6 ways that you can apply self-mastery to your life.
Michele's Website: michelelynchhealing.com
Divine Feminine Sacred Meditation: michelelynchhealing.com/meditations
Articles about Twin Flames: mlynchnyny.medium.com
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 24 - In this episode, Michele talks about the basic understanding of shadow work and the unconscious. She explains why it's important to do this work on the Twin Flame journey and also describes 5 ways you can start to uncover what's hiding in your shadows.
Website: michelelynchhealing.com/
Guided Meditations: michelelynchhealing.com/meditations
Articles on Twin Flames: mlynchnyny.medium.com/
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 23 - In this episode Michele talks about how it's easy to get attached to your Twin Flame—but explains why non-attachment is actually what is being asked of the connection. She offers 4 ways to practice non-attachment. Also, the Divine Feminine Sacred Meditation below is a great meditation for practicing non attachment and aligning with your sovereignty.
Website: https://michelelynchhealing.com/
Divine Feminine Sacred Meditation: https://michelelynchhealing.com/meditations
Articles: https://mlynchnyny.medium.com/
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 22 - In this episode, Michele talks about why boundaries are so important on the Twin Flame Journey to Union. She covers physical, mental, emotional, psychological and spiritual boundaries. She also explains why having spiritual boundaries are essential for Twin Flames.
Work with Michele: https://michelelynchhealing.com/privates
Magical Twin Flame Guided Affirmations: https://michelelynchhealing.com/meditations
Articles on Twin Flames, Love, and Dreams: https://mlynchnyny.medium.com
Listener Support: https://anchor.fm/michele-lynch/support
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 21 - In this episode, Michele looks at what Divine Timing is, how it's different from human timing and how it relates to Divine Feminine characteristics and Twin Flame union. She touches on the Universal Laws of Polarity and Attraction and how they also play into Divine Timing.
Michele's Website: https://michelelynchhealing.com/
Magical Twin Flame Guided Affirmations
Articles: https://mlynchnyny.medium.com/
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 20 - In this episode, Michele dives deep into the psychology and inspiration of creation. She shares how you can create your perfect life along with harmonious divine Twin Flame union for the highest good of all.
Michele's Website: https://michelelynchhealing.com/
Twin Flame Guided Affirmations
Article on What is Love?
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 19 - In this episode, Michele shares practices and tips that you can do daily to take you to harmonious, divine, sacred, Twin Flame union.
Michele's website: https://michelelynchhealing.com/
Articles: https://mlynchnyny.medium.com/
Divine Feminine Guided Meditation: https://michelelynchhealing.com/meditations/smq6jaucc84pnnibrlpmjuz4b1cncf
Cassady Cane - TwinFlames1111
Instagram: @puttingdreamsonyourfeet
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 18 - In this episode - Michele dives DEEP into Self-love and how that plays out in Twin Flame Love. Ultimate self-love is aligning with your soul and living in your soul's highest timeline—which is the path of Twin Flame Love.
Website: https://michelelynchhealing.com/
Divine Feminine Meditation: https://michelelynchhealing.com/meditations/smq6jaucc84pnnibrlpmjuz4b1cncf
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Instagram: @puttingdreamsonyourfeet
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 17 - In this powerful episode, Michele talks about how lack of abundance and separation often go hand in hand. She gives a few tips to practice receiving and letting abundance in.
Also, below are some discounted and free offerings.
The Pivot Turn Process: https://www.keenah.com/pivot-turn-process-b
Website: https://michelelynchhealing.com/
Discount code for Divine Feminine Meditation - apply at checkout - ABUNDANCE11
Articles: https://mlynchnyny.medium.com/
Instagram: @puttingdreamsonyourfeet
YouTube: https://youtube.com/channel/UCx1Rf0z7QN7GQUskO8lQ48w
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 16: In this very in-depth episode, Michele talks about the shared space created between Twin Flames and why it's so important to find the balance and Trinity within your self.
Website: https://michelelynchhealing.com/
Divine Feminie Meditation: https://michelelynchhealing.com/meditations/smq6jaucc84pnnibrlpmjuz4b1cncf
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 15: In this episode, Michele defines codependency and expands on its meaning in regards to a Twin Flame Dynamic. This episode is full of useful information and tips—but, most of all the reminder to take care of your own needs first.
Website: https://michelelynchhealing.com/
Divine Feminine Guided Meditation: https://michelelynchhealing.com/meditations/smq6jaucc84pnnibrlpmjuz4b1cncf
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 14: In this episode, Michele talks about what standing and living in your sovereignty really means on the Twin Flame path. She also shares a tip on how to call your sovereignty in and come back to Divine Love.
Website: https://michelelynchhealing.com/
Divine Feminine Meditation: https://michelelynchhealing.com/meditations/smq6jaucc84pnnibrlpmjuz4b1cncf
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 13: In this episode, Michele dives deeper into why it's so important at this time on the planet for Twin Flames to connect to their Divine Feminine essence. She also gives some examples of how to live life through your Divine Feminine aspects.
Divine Feminine Guided Meditation
Website: https://michelelynchhealing.com/
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 12: In this episode, Michele explains the energy of the Push/Pull dynamics that Twin Flames go through. She also shares some insights on how you can create ease and peace as you navigate these dynamics on your Twin Flame Journey.
Website: https://michelelynchhealing.com/
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 11: In this episode, Michele talks about what happens when one Twin Flame pulls away from the connection - while the other Twin Flame wonders why they are running and chases after them. She dives into the psychology and spirituality behind this dynamic.
Website: https://michelelynchhealing.com/
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 10: In this episode, Michele dives into what it means to be on a twin flame journey and why aligning with your highest timeline is imperative. She also gives you tips on how to navigate twin flame separation.
Website: https://michelelynchhealing.com/
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 9: In this episode, Michele dives into what the term Divine Feminine really means and how it plays out in separation. She explains you how you can transform your life and Twin Flame relationship just by focusing on where your energy goes.
Website: https://michelelynchhealing.com/
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 8: In this episode, Michele explains why Twin Flame separation causes us so much suffering. She also talks about attachment to our Twin Flames and how this attachment can actually prevent them from being able to be with us.
Website: https://michelelynchhealing.com/
Articles: https://mlynchnyny.medium.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 7: In this episode, Michele shares 3 tips that not only helps Twin Flames in separation, but Twins that are in union and still struggling. The ultimate goal is Harmonious Divine Twin Flame Union for all Twins. We are here to change the old paradigms around love.
Website: https://michelelynchhealing.com/
Articles
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 6: In this episode, Michele breaks down the different qualities and behaviors of the Divine Masculine and Divine Feminine, as well as the shadow parts that show up as Wounded Masculine and Wounded Feminine. At the end she takes you into a simple practice to connect with your soul's blueprint.
Website
The Dance of the Divine Feminine and Divine Masculine ARTICLE
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 5: In this episode, Michele explains psychologically why we exhibit compulsive and obsessive behavior toward our Twin Flames when we aren't with them. She gives insights on how we can heal these patterns and how important this healing work is for all Twin Flames.
Website: https://michelelynchhealing.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 4: In this episode, Michele talks about how to stop pushing away and/or repelling your Twin Flame. She discusses how to dance with the negative/positive energies and how to use the sweet love of your Twin Flame to your advantage. This is powerful and transformative information that could benefit all Twin Flames.
www.michelelynchhealing.com
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 3: Michele unpacks the truth of knowing if this is your Twin Flame—even if you're not together. She shares why it's important to own your truth, how this truth ignites your flame, and the ultimate truth of the Twin Flame Journey.
Website:https://michelelynchhealing.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 2: In this episode, Michele dives into Twin Flame obsession and addiction. She shares how important it is to be conscious of the thoughts you have around your twin flame and stop the obsession and addiction before they become an unconscious behavior that controls you.
MicheleLynchHealing.com
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support
Episode 1: Michele shares her experience of falling in love with her Twin Flame and her journey into the dark night of the soul.
Website: https://michelelynchhealing.com/
Listener Support: https://anchor.fm/michele-lynch/support
Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support