Life's Essential Ingredients

Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). The educational and entertaining show will take a deep, yet humorous look at life’s essential ingredients. The hosts will engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions. The goal of the show is to have the guest highlight their life’s essential ingredient, who helped them develop the ingredient, and how the guest can help the listener develop their essential ingredient. There will be a SHOW ME THE EVIDENCE segment, which highlights the latest evidence-based practice for a specific ingredient. Last but not least, the show will conclude with “light the fuse,” which is action listeners can take to ignite greatness in themselves and their community.