Take 1 Talks: Recent Episodes

Jason Brooks

This podcast includes discussions on mindset, transitions, and overall success in life. It will also cover aspects of mental, physical, and emotional wellness.

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Speaking on the challenges of dating while in a time demanding career as a young professional. 

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The challenges faced balancing career and personal life as a young professional.

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How adversity is viewed and handled in today's society. 

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Speaking on the transitions into and exiting high school and college. 

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Speaking on the transitions of entering and exiting both college and high school. 

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Speaking on the transitions exiting high school and entering college.

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Discussing the impact of Covid-19 on those in fitness and sports.

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We talk about COVID-19 and effects it has on people in sports and fitness.