YOWHASUP: Recent Episodes

Yalonda B

This podcast, was made to be a safe space to dive into our head thoughts and life experiences as our unapologetic selves. I hope you enjoy and continue to listen ☺️

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Welcome Back,

It has been a WHILE.. but I am back, we are back! This episode on the YOWHASUP podcast YO talks about self love, self reflection, and putting yourself first. It is Fall and it is getting colder, so we want to make sure we our keeping our hearts warm, and being present to enjoy every heart warming moment. 

Hope you enjoy !

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Welcome Back.

This episode YO talks about the people pleasing in content creation, and living a more simple life. Being present and doing the things that are going to be meaningful to you.

Hope you enjoy !

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Welcome Back. 

In this episode Yo is speaking on growth and how healing can be challenging, as well as taking new ventures where everyone might not support you. But despite all doubts and fears being confident in yourself and believing in yourself and perservering through it all.

Thanks for listening, Hope you enjoy ! 

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What's up with yo today? She talks about the battles of overthinking and how it can stop you from doing what you love or being who you want to be, the struggles of creating and keeping long lasting relationships especially with black women and the impermanence of it all. 

Thank you for listening !

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In this episode I talk about the new obsession of self care routines. Wondering if they are real , or is it consumer related. Do you have a routine? is it better to just go with the flow?  I want to know, I know stability is ideal but is it always realistic. 

Lets Connect :
Instagram @yowhasup_

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Hi Friends, 

In this episode I talk about the STRUGGLE in creating content, due to anxiety and other blockages that come with everyday life. 

I hope you enjoy !

Lets connect :
@yowhasup on instagram

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Hi Friends, 
In Episode 2, I talk about the steps I believe help you get motivated and how creating goals and believing in yourself better helps you stay motivated as well as making sure you get your money $$ ha. 

I appreciate all who listen and continue to listen. 

Lets connect & chat 
yowhasup_

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Hi everyone, I am your host Yalonda and welcome to my podcast .I am giving  you all a sneak peak into what this podcast will be about. I hope you enjoy and continue to listen !