Oh, Little Heart: Recent Episodes

Tani Giselle

Join me monthly as we explore different thought processes and find a way to reframe them so that we can learn to be at peace with all the crazy, messed up things we go through. We talk about the relationship with ourselves and how improving our inner dialogue can help us lead a better life.

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After a little hiatus, I'm back and ready to throw more stuff at you. This month we're talking about bad people and how they come about. Lets try a different perspective on people who hurt us and see if we can't find a little empathy to help us navigate the world with a little more peace and kindness in our hearts.
Follow me on Instagram: Tanya.Gisellei
or email me: OhLittleHeartPod@gmail.com

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Hey! Here's a quick low-down on Emotional Intelligence.
IG: @Oh.Little.Heart.Pod
Email: ohlittleheartpod@gmail.com
Facebook: https://www.facebook.com/Oh.Little.Heart.Pod/

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Hey there lovelies!
I've got a short one for you this week, we're talking about trust and how we might practice a little more grace when trusting people. 
Follow on Instagram @Oh.Little.Heart.Pod
Email ohlittleheartpod@gmail.com

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Hello everyone! Today we're doing things differently. We'll be talking to Colton Wheeler (@ColtonofFun) about his mental health journey, how his world has changed, challenges in changing inner dialogue and how healthy communication can allow us to build better relationships. We also left you a little homework to do! 

Please share, like, subscribe (all the good stuff) and let me know what you think about interviews on Oh Little Heart and if you'd like to see more.

Connect with me: 
Instagram: Oh.Little.Heart.Pod
Email: OhLittleHeartPod@gmail.com

kluvUbyeeeee

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We're talking about thoughts. You know, the things that float around in our heads all day? How do they affect the world around us, how we can control them so that they don't run the show.
IG: Oh.Little.Heart.Pod
Email: OhLittleHeartPod@gmail.com

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This week we talk about rejection and what we can learn about ourselves when someone rejects us. We also talk about some ways we can change our thinking to help us deal with the rejection.
Connect with me
Instagram: @oh.little.heart.pod
Email: ohlittleheartpod@gmail.com

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In this episode we talk about healing, what it is and how it can change our lives.
Connect with me on Instagram @oh.little.heart.pod or shoot me an email at ohlittleheartpod@gmail.com

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Hello there, join me as I share with you the little bits of advice that have helped me get my depression under control and allowed me to live a happier, more peaceful life. This is the introduction where I talk about what this podcast is about, why its named what it is and some things to keep in mind as you listen.