Lots of updates on the 2023 season including a new venue. Listen to the end for a chance to win!!
Lots of new updates include a brand new event. Listen up
https://www.barbadosadventurerace.org/
Our last podcast before the biggest event of the year!!
Don't worry. There will be a results podcast when we announce that Salt has won!!
We discuss the changes to the Amarone 5K Trail Mix with local trail running expert, Ralf Luther
Defending Amarone 5K Trail Mix Champion, Carlie Pipe, joins us to let us know what she has been up to and lays out her plans to crush all competition in BAR events this year
Unofficial BAR ambassador, Phil Reckord joins us and tells us why BAR is so important to him
We break down the process for editing the ladies 3K video. George tries to advertise his voice acting skills. And we talk about the controversial clip circulating on whats app
We try not to get cancelled in this episode as we talk about OCR at the 2028 Olympics and the return of Run Barbados
Janelle Clarke tells us a lot of things we didn't know about her in this episode of the BARCAST
We finally Interview Coach Thompy! Thompy is the current Team Challenge Gold Medallist and also the winner of the first ever Kure BARfit Games.
Thompy joins us to talk about why he is os passionate about all things BAR.