Heart Sense: Recent Episodes

Riverann

Welcome to my podcast! Heart Sense is about remembering the evolutionary wisdom we were born with that leads to personal empowerment and transformation. We'll be discussing the changes taking place in ourselves and the world... As we shift paradigms escorting in a New Earth and a new way of being. We'll also be featuring a diverse group of guest artists and innovative leaders. They will be sharing their original music, art, humor, authentic conversations, and personal journeys. We'll enter the most sacred places of the heart as we access our divine wisdom and create a space for our highest potential. Heart Sense is launching on Tuesday, March 1, 2022!

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When things fall apart, have you ever considered the situation or event might be the breakthrough you’ve unconsciously been waiting for? Or a release from circumstances that were limiting your ability to thrive? Perhaps it’s exactly what you needed to break down defenses and receive what you deserve.

There’s a difference between perceived destiny and true destiny. Most of us experience some confusion around this abstract concept. Defining our lives can be barriers to happiness. And beliefs can set up obstacles limiting the amount of truth and prosperity we’re able to receive. However, if we’re open to the spontaneous flow of life. It guides us to our heart’s destination and dreams that felt impossible to reach.

**This episode explores what the hidden implications may be, when something in life falls apart. We also look at what may entice us into relationships and situations destined to fail.

When we have no control over outcomes, we gain incredible knowledge about ourselves. And as we release ideology and perceptions that have filtered the truth. We begin to soar with boundless freedom, and live life without becoming a victim.**

To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support

Music Provided By:

Violinist Will Taylor, Strings Attached, & Guitarist, Patrick Ki stringsattached.bandcamp.com and PatrickKimusic.com

SPONSORS: Native Jewelry of Sedona & Sedona's New Day Spa

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

Heart Sense Art by The Copper Heart Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Send us Fan Mail

This episode is a continuation of my interview with Gisele Gambi - Australian Writer, Transformational Coach, and Podcaster - "Courage and Cancer." We began our conversation with Whatever Love Wants To Deliver... In this episode, we move into a conversation about Love, Leadership, and Courage.

Our world is desperately in need of leadership from the heart. There's no time to delay action or be silent. But it requires desire, leadership, and courage.

If you've been trying to find inspiration to lead, and share your voice. To transform fear into love, and meet another version of yourself... to receive the abundance of who you are. This episode may encourage you. And be a source for knowing, how small acts of living from your heart provide great healing.

To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support

Guest: Gisele Gambi - Transformational Coach, Writer, Podcaster Podcast: Cancer and Courage
Giselegambi.com.au

Music by Pianist Marshall Styler - CDs - Bluefields & A Face in the Clouds www.piano@marshalstyler.com

SPONSOR: Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

Heart Sense Art by The Copper Heart Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Send us Fan Mail

Leadership comes from personal transformation. My guest today is a beautiful model of intentional choices that she uses to transform life with presence and love. Our conversation in this part of the interview, centers around love and courage. Which moves into leadership in the next episode.

If you're ready for a fresh perspective on life, and how to receive what you need. You may find my interview with Gisele Gambi, powerfully transformative. She shares her formula for activating the courage and power of our spirits. To allow the consciousness of love, to deliver whatever it wants to.

To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support

Guest: Gisele Gambi - Transformational Coach, Writer, Podcaster Podcast: Cancer and Courage
Giselegambi.com.au

Original Music by guitarist Susan McDonald Swimming Butterflies - CD The Aquarium - www.animalballets.com and Chittasvara from her CD The Dream of Christopher Columbus

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

Art for Heart Sense was created by Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Send us Fan Mail

Something is changing and we can feel it! Systems are failing as underlying structures are exposed. These eruptions are creating powerful shifts, as the earth reorganizes and redistributes her energy. She's moving us into a dynamic awareness. For everything false and unjust is being dismantled. So healing can occur on a solid foundation of truth.

Our planet is creating an alternative equilibrium, and we must follow her lead. Because something is reaching the end. .

Inherit in these shifts is an invitation. To release ourselves from roles that we've been stuck in. Movement leads to breakthroughs. As we stop fearing endings and pushing things to respond. We're left with what is real. Because there's no longer anything in the way.

To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support

Original Music by Tyler Carson www.fiddlerontherock.com Songs: Stand on Mountains, Our New World

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

Art for Heart Sense was created by Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Send us Fan Mail

Do you ever wonder if you're on the right path for personal growth? Can the things you identify with steer the rudder of your boat? How does the past affect our future? And Is there something more for me?

This episode explores these questions and how we find clarity. We dive into the matrixes of choice and the patterns of safety that may be limiting. Then pivot to how we co-create our realities and the version of self we desire. It's an interesting journey to wholeness.

To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support

Music by Robin Miller
In The Company of Angels CD
Songs: Fields of Heaven, In the Gardens of Mu
www.robinmillermusic.com

Sponsors for this episode:

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

Heart Sense Art by The Copper Heart Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us Fan Mail

This episode is a continuation of my interview with Lora Cheadle. Author of Flaunt! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and, It’s Not Burnout It’s Betrayal. If you resonated with Part 1 of this interview there’s a good chance you’ll find this second half of our conversation equally as enlightening.

We dive deeper into her lived wisdom and uncover the personal messaging we give ourselves. Which at times inhibits us from unmasking our most authentic selves. It’s a fun journey... full of insights, laughter, and tools for discovering more happiness and personal freedom. As we discover how to embrace all sides of ourselves.

To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support

Guest: Lora Cheadle, author of Flaunt! and It's Not Burnout Its Betrayal www.loracheadle.com.

Music by pianist Marshall Styler - www.piano@marshallstyler.com Jericho - In These Rooms

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

Heart Sense Art by The Copper Heart Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us Fan Mail

This interview with author Lora Cheadle, is a delightful conversation about unveiling our true selves. We lean into healing from life's traumas so they don't define us. As our discussion weaves around what women truly desire; and the roles, masks, and styles we show up in throughout our lives.

Lora reminds us of the joy and sparkle we experience when we honor and connect with ourselves, unafraid to reveal who we are. This honest exploration leads to authentic self expression, with the goal being to "Drop Your Cover & Reveal Your Smart, Sexy & Spiritual Self."

To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support

Guest Author: Lora Cheadle - www.loracheadle.com

Music by Pianist Marshall Styler - CDs - Bluefields & A Face in the Clouds www.piano@marshalstyler.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us Fan Mail

We are in a moment of huge transformation on this planet, both personal and global. But are we evolving? Our world doesn’t look like it. Humans have become pawns for authoritarian leaders. Who promote an escalating cycle of violence against people and nature. Resulting in an imbalance that reclaims any sovereignty we had as human beings. And it’s showing up on every continent, and from the planet itself.

Our response to life is directly related to our thoughts and emotions. Because we’re all powerful manifestors. However, when there is no accountability for what’s been created. People go down rabbit holes and get lost. Is this where we are? Lost without purpose. Dealing with things we’ve created that we forgot have power.

This episode explores how human evolution is delayed, when fear becomes a virus programming a disconnect from the sacred self and others. We review the affects of a patriarchal system that’s pushed our species into a human amnesia. Finally, we examine where we’ll find our personal allies. To assist us in refocusing our thoughts…to strengthen the collective light we need to bring about change.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Robin Miller
New Horizons CD
Songs: Dawn's Passing, Bells of Romance
www.robinmillermusic.com

Sponsors for this episode:

Skinplicity at Revive
Website: www.skinplicityatrevive.com.
Email: skinplicityatrevive@gmail.com
203 S Candy Ln, 9B Cottonwood, Az. 86326 Phone: 928.514.6120

Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us Fan Mail

For most of us, 2025 has been an incredibly challenging year! And my guidance says, we're not through all the tough transitions that will lead to transforming our world back into balance.

So I thought a recap of our journey this year might be helpful. As we continue to move through the chaos and our personal obstacles. Look at this episode as a guide, to find what you need to strengthen your heart as we move into 2026. We explored a lot of things... And there are many tools here that may benefit you.

Happy New Year dear listeners. And may 2026 be a year of unfolding healing for all our world. May it bring us back into balance and lead us into LOVE...

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original Music by violinists: Will Taylor - willtaylorandstringsattached.com Tyler Carson - Fiddlerontherock.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us Fan Mail

We are all here with a purpose. For many of us, it's about assisting in restoring balance to our world. The masculine and feminine energies of this planet must return to a sacred synergy, for us to survive these challenging times. We are also on the verge of a shift in consciousness.

It's been established that the masculine paradigm was created for our human survival. But we've moved past that into a state of regression. It's time to engage with the Divine Feminine and escalate a paradigm shift so we can create a New Earth.

This episode details what the Divine Feminine represents. How it's an integral part of human history, and what we can do to move it into our lives and change our world for the better.

In this season of love, the gate is open with receptivity. Our task is to use this energy to shine more light into every heart to awaken and remember who we really are. It's possible, if we make a commitment and take the lead.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original Music by Tyler Carson - Fiddlerontherock.com - Celtic Dreams - Song: Our New World https://youtu.beRDDX2WSUUM? (https://youtu.beRDDX2WSUUM)

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona

928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

Most people don't realize the peace that animals provide us. That they are actually here serving and rescuing us. For we are a species on this planet that has forgotten the balance of life.

Our animals, especially our domestic ones, actually bring us home to love. Where we discover the threshold for change lives in remembering how to dance with life. If we only lived like they do... in the moment with a resilient and sustaining joy for just being alive.

In this episode we look at their undaunted spirits and explore their messages to humanity. Our animals are desperately trying to communicate with us. They're our partners on the journey to return to innocence.

Only a grateful heart can we really see them as the angels they are. Leading us in a spiritual awakening to rise from the illusions in this world.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Robin Miller
In The Company of Angels
Songs: Elohim's Call & Lullaby to Lois
www.robinmillermusic.com

Sponsor for this episode: Skinplicity at Revive
Website: www.skinplicityatrevive.com.
Email: skinplicityatrevive@gmail.com
203 S Candy Ln, 9B Cottonwood, Az. 86326 Phone: 928.514.6120

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

Let's talk about LOVE. The most precious and powerful force in our world. This episode addresses what love is, what it does, where we can find it, and where we would be without it?

Aligning ourselves with the healing frequencies of love, is the primary reason for this podcast. To elevate our relationship with love, is to heal ourselves and our planet. Love is a living energy that births the infinite. It's the innocence of nature transforming our visual universe. To provide us with an understanding of our divine place with all things.

So let's talk about when Love is absent from the moral fabric of our lives. And what we're going through at this time in our human evolution. How we'll heal the wounds of human assault on the heart of all living beings.

To shift into a new way of being, and escort in a New Earth. Because LOVE, cares for us like a mother cares for her child. And when we live in her presence... the whole world opens up to us.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original Music by Tyler Carson - Fiddlerontherock.com - Celtic Dreams - Song: Don't Worry https://youtu.beRDDX2WSUUM? (https://youtu.beRDDX2WSUUM)

Sponsors:

Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

Human Design Circuitry Part 2

Remember how you gravitated to the group you felt comfortable belonging to in High School. Our Human Design Circuitry is kind of like that. Only our group is predefined by the elements in our personal Human Design chart.

Communication is so important in creating and sustaining healthy relationships. Without it we assume things that are often untrue. To appreciate one another we need to understand how we’re each interpreting the world. One way to do this is listening deeply. Another is respectfully honoring different perspectives that impact our thinking and formulate individual priorities.

Human Design Circuitry helps us identify which of the three groups we all fall into. It gives us clues about one another that may help us lower the temperature in our communications. Especially when we passionately disagree about the direction of our lives - based upon how we view the world.

By looking at the priorities, strengths, and different perspectives of each group. We begin to understand our trigger points. It’s my hope that this conversation gives you tools to build bridges instead of distance with those you love, admire, or simply want to stay connected to.

This episode unveils the barriers separating us. *I recommend listening to the prior episode for a fuller understanding of our Human Design Circuitry.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Native American musician: Standswithbear
CD - Breathless
Song: Breathless
www.standswithbear.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

Human Design Circuitry - Part 1

Human Design Circuitry is another dimension of our unique personal blueprint designed to empower us with knowledge of ourselves. This circuitry refers to the categories of interconnected channels within the body influencing personality, relationships, and overall functioning. It represents shared themes, core beliefs, behaviors, and preferences that offer a 'big picture' perspective.

In this episode we explore the three categories of Human Design circuitry we all fall into. Why our consciousness aligns with some and resists others. My thinking here, was to provide information that might increase our understanding, empathy, and compassion for each other. To encourage building bridges instead of living in separation.

I challenge you to take this information and allow it to inspire your hearts and minds. To question what is currently dividing friends, families, countries. And to consider that each one of us has the capacity to heal our world. If we choose connection over being right. If we allow others to grow at their own pace. This doesn’t mean we give up ourselves. It means we raise our consciousness and ask more of

Music by Robin Miller
In The Company of Angels
Songs: The Garden of Mu & Oceans of Love
www.robinmillermusic.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
928-282-9100. nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

Do you think Mother Earth may be calling us to evolve with her. I’ve read that the next five years will serve humanity as an initiation period. Preparing our human DNA template to receive higher harmonic frequencies. If we choose to harmonize our souls with this upgrade. We can restore our original place in the cosmic symphony.

Today’s episode explores physically connecting with the Earth and her inhabitants. The importance of grounding our bodies with nature's electrical energy. And the health benefits and balance experienced, when we spend 30 minutes a day grounding with nature.

We'll also look at how physical connection to other life forms may bring us closer to ourselves. Join me as we dive into reconnecting with the heartbeat of our planet. And return to the sacred heart of what heals and balances our bodies.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original Music by Marshall Styler From his CD - Bluefields piano@marshallstyler.com

Closing Song by Vocalist Hanna Leigh The Way is Simple - from her CD - Nourish hannaleigh.bandcamp.com

Sponsor: Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

This episode is the second part of my interview with Annette Naber PhD, and author of Seasons of a Wild Life. In this conversation we explore the indoctrination of entitlement in human attitudes. How this kind of thinking has robbed us of a deep connection with nature. And the need to develop reciprocity in our relationships.

We look at the healing power of plants and the gifts they offer humanity; when recognized for the beauty they bring into our lives. And we dive into the priorities of different cultures, and what balance looks like in an inspired life.

Nature and our animals offer to nurture us, and gift our hearts with peace. They welcome relationships that focus on a connection with the spirit of everything. It’s a connection that can change our lives. But it requires slowing down... and waking up, to remember what really matters.

Seasons of a Wild Life - Annette Naber

bookshop.org, on Amazon, or with your local book store. Annette’s Website: annettenaber.org

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original Music by Tyler Carson - Fiddlerontherock.com Tyler's CD - The Rock https://youtu.beRDDX2WSUUM? (https://youtu.beRDDX2WSUUM)

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

July 4th brought horrific floods, fires, and loss throughout the United States. Flags in Texas and neighborhoods across the south have been flying at half mast honoring lives that were suddenly taken from us. Devastating events across the globe continue to challenge us to reconnect with our hearts and honor life above all things.

Floods can symbolize overpowering emotions, or the repressed unconscious forcing itself to the surface for purification. While fires often symbolize impermanence, spiritual cleansing, destruction, and transformation. This episode explores how loss, chronicles a path of human amnesia for prioritizing love, safety, and life on our planet. Could these events be Mother Nature’s Wake Up Calls?

My intuition suggests they are warning signs. Signaling we are on the precipice of a huge awakening that will change the way we perceive our world and our role in it. It’s time to question the way we’re living, our priorities, responsibilities, and be accountable for what we’ve created.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Robin Miller
In The Company of Angels
Songs:
Oceans of Love & Lullaby to Lois
www.robinmillermusic.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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In this episode Annette Naber, Ph.D and author of Seasons of a Wild Life, introduces us to a deeper relationship with our earth, animals, and the balance of our ecosystems. Her book, “is an intimate journey through the seasons of a year, and a love letter to our diverse and ancient human-nature interactions.” *

In this interview she shares her vision and return to rural living as a homesteader. It's just a taste of her knowledge and experiences as a steward of the land. For a deeper dive you'll have to go on the journey.

Seasons of a Wild Life introduces the lessons available to us from plants, wildlife, weather, and mytho-spiritual stories from cultures around the world. Annette describes how apprenticing ourselves with our environment, opens the heart to more joy, healing, and meaning in our lives. A must read for anyone with a desire to connect more deeply with their human experience.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Seasons of a Wild Life - Annette Naber - Order online through: bookshop.org, on Amazon, or with your local book store. Annette's website: annettenaber.org

Original Music by Tyler Carson - Fiddlerontherock.com Tyler's CD - Celtic Dreams https://youtu.beRDDX2WSUUM? (https://youtu.beRDDX2WSUUM)

Sponsor: Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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This is Part 2 of my interview on Living Musicwith violinist Tyler Carson. As many of you know, music is the universal language that delivers joy, healing, inspiration, and often direction to our lives.

In this episode, Tyler shares some of the wisdom he’s gained by connecting and living through his heart. He says it's important to "uncover the beauty within oneself.”

Tyler has found his voice and practices connecting with joy every day. He believes it’s not the performance but sharing ourselves that lifts the spirit of each one of us. He’s learned to allow everything that happens in life to become fuel to uncover true authenticity. And he reaffirms, that we find it by living in our hearts!

Share your love, and the world will respond in kind.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Tyler Carson - Fiddlerontherock.com CDs Celtic Dreams, Africa Calling, The Rock https://youtu.beRDDX2WSUUM? (https://youtu.beRDDX2WSUUM)

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

&nb

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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When Life Becomes Art is the story of Tyler Carson. After losing his voice, Tyler discovered what it means to reach into the depths of oneself and rise in a dream. He’s an artist of amazing talent with heart - and you can feel it in his music. His energy is captivating and inspiring. The original music he performs ranges from soothing and meditative to explosive bursts of creative intimacy.

He’s called Fiddler on the Rock. Because he literally plays on the Red Rocks of Sedona. Tyler shows us the artist’s way... by allowing his talent to reveal his inner spirit. Enjoy the insights and sounds of this beautiful musical artist. Tyler sings through his violins. Communicating directly with his audience, the language of his heart.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original Music by Tyler Carson - Fiddlerontherock.com Tyler's CD - Celtic Dreams https://youtu.beRDDX2WSUUM? (https://youtu.beRDDX2WSUUM)

Sponsor: Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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What is wealth? Most people think of it as an abundance of money and or power. However that's only one kind of wealth. I suggest it’s a flawed concept of what is truly valuable. Because if you or I were on a deserted island, it wouldn’t be a survival tool. Nor is it something that feeds our hearts, connects us to one another emotionally, or inspires courage, compassion, or the higher mind.

This episode explores something much greater that expands time and space. Something I’m calling spiritual wealth. It’s an intangible connection to the divine within us. The sacred heart or gift we each bring in at birth and take with us when we leave.

Spiritual wealth is forgiveness, humility, love, compassion, and wisdom that transcends the physical world. It’s knowing how powerful we really are in the face of life's most difficult challenges. Gifted with an ability to overcome them and change an outcome.

This kind of wealth is embodied in an evolutionary process that expands with personal growth. It listens for the truth from within, not outside. It speaks to us through all kinds of mediums. Sometimes in an intuitive whisper, and others in a loud roar from our gut, or a simple unexpected change.

This episode is an exploration of true wealth. The key element of a rich and rewarding life, lives in our spiritual not physical prosperity.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Tyler Carson from his CD Time & Tide Songs - Work In Wonder & King's Court Fiddlerontherock.com

Skinplicity of Sedona
Managing the Aging Process
2155 W. Hwy 89A Suite #110
Sedona, Az.
928-514-6120
www.skinplicityofsedona.com
Facebook: Skinplicity of Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Authenticity, the wealth of our lives exists in that expression. This part of us holds an important key to how to live our lives. This episode explores how an authentic life benefits everyone. How it charts a way to achieve balance, peace, and personal prosperity.

When we discover our true gifts, we realize that nothing is more valuable than an authentic heart promoting honest connection. An understanding of how to navigate our lives with authenticity. Leads us to become beautiful, resilient, and compassionate role models for the world we want to live in.

Embrace it and you'll find the key to a future built on love, kindness, and joy that opens doors you never thought possible.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Susan McDonald CDs - Hot Flashes & The Dream of Christopher Columbus www.animalballets.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of uptown Sedona

Art for Heart Sense - The Copper Heart
Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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In recent decades, women's roles and self-expression have strengthened significantly. Eleanor Roosevelt said, “A woman is like a tea bag. You can't tell how strong she is until you put her in hot water.”

Women deliver a unique emotional perspective on life, expanding consciousness and creating connection. They blossom with strength and confidence when they receive support and recognition. A strength needed to share roles with men and step into leadership.

Their emotional wisdom connects us to life and our humanity. I’ve often heard a new mother say, “I didn’t know I could love this much!” No mother sends her son to war. Instead, they teach them how to love.

In this episode my guest artist Andrea Smith, shares her personal journey while deciphering the major blocks to peace, love, and celebrating our differences.

My take away from these last two interviews with female artists is, that women represent what we may soon be ready to acknowledge. The path to healing our world is empowering them to lead.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original **Music by Will Taylor, Kenda Taylor & Strings Attached
Songs: Sister and Sam feat, Logan Water
stringsattached.bandcamp.com

Sponsors:*Sedona's New Day Spa*3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Occasionally you meet someone whose wisdom resonates so deeply, it has you almost giggling with joy. This is when you know, that a portal has opened and you're sitting in the company of your tribe.

Origami artist and painter Lou Adams did this for me as I had the pleasure of interviewing her for an article on Women in Art. I found myself sitting with a sister talking about cranes, peace, and the divine feminine. It was magical like life can be. Who knew paper cranes could do that?

This conversation is so special I had to share it with you, my listeners. Let it be of comfort, to know we are not alone on our journey to wholeness. We are a part of something larger than ourselves. As Lou says, "Sometimes it gets crazy for a while. But it's ok. It means the known world is moving out of the way."

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Lou Adams - Origami Artist & Painter
www.peacecraneart.com
Honshin Fine Art Gallery
Tlaquepaque Arts & Shopping Village
336 State Route 179 Sedona AZ
928-282-0709

Original Music by Robin Miller
CD New Horizons
Song: Bells of Romance
robinmillermusic.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
**nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com
Email: iamcatherine16@gmail.com**

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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**This episode is a dive into the light that illuminates our hearts and carries us to new horizons. What is it about this season that warms and awakens us to gratitude, and harmonizing with one another? And why can't we sustain it?

Do we fall short of aligning with one another because we aren't able to satisfy ourselves? Is it because we admire and put faith in others who appear rich? But in reality have insatiable appetites for power and wealth? Could this be the culprit of imbalance in our collective consciousness?

If we take time to explore our true selves. We may find there is more to us than we realized. And by focusing on the light, we are individually more powerful than we ever imagined. It's a path to awakening our precious hearts.**

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original **Music by Will Taylor & Strings Attached
Song: Meditation 1.1
stringsattached.bandcamp.com

Sponsors:*Sedona's New Day Spa***3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

Skinplicity of Sedona
Managing the Aging Process
2155 W. Hwy 89A Suite #110 Sedona**, Az.
928-514-6120
www.skinplicityofsedona.com
Facebook: Skinplicity of Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

How many times have you heard that Reality Is Perception? Have you ever considered that perceptions are created by emotional reactions to events and information? And your responses are creating your internal environment or reality?

Would you be surprised to discover that your soul growth lives in the environment within you? And that we each have the power to alter that environment?

This episode explores how we allow the outside world to dictate what's going on within us. How we can remedy that, and what changes follow when we do.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Original Music by Will Taylor & Strings Attached
In tribute to Guitarist David Glaser
Song: Gone for Now
stringsattached.bandcamp.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of uptown Sedona

The Copper Heart Art for Heart Sense
Artist: Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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At this time in the human experience, it doesn't matter where you live or what you resonate with. We're all experiencing some kind of pain and disillusionment from our world.

None of us escape harmful energy unless we can raise our vibration to trust that in the end, love will prevail. By requiring more of ourselves, we can break out of old patterns aligned with lower emotions and reclaim our personal power. This brings us back into alignment with our true selves.

This episode is a call to uplift our frequencies. To create a bridge to a higher vibrational field where we can manage our thoughts and emotions. We achieve this by dismantling fear, releasing negativity, and accepting complete responsibility for our lives.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by: Marshall Styler
CD - Red River Crossing
Songs: Summer Night, Port Isabel Light
Tyler Rose
piano@marshallstyler.com
Sponsors:Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

*(Apologies for the static noise in the first 90 seconds of the Interview. I
couldn't isolate it for removal. However after that, it goes away! Stay
with us, this episode has magic moments.)

**We know that age can bring wisdom. Although it's not a given. You may not know that the aging process can be as beautiful as gaining wisdom.

This episode explores new ways to enhance the body's beauty, while simultaneously rejuvenating its energy to heal. The skin is our largest organ. So we begin there with my guest, Lisa Cox.

What we are exposed to goes directly into our bodies. Just like emotional energy goes into our hearts. So choosing safe, effective, and relatively non-invasive modalities is important in today's world.

When we look good, we feel more alive and connected to life. A beautiful, healthy body inspires a beautiful, open heart.**

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

My Guest - Lisa Cox - Skinplicity of Sedona
Website: skinplicityofsedona.com
Email: skinplicityofsedona@gmail.com
Phone: 928.514.6120

Music by Guitarist - Susan McDonald
CDs - Hot Flashes
Animal Ballets
Songs: The Cleaning Crew
Swimming Butterflies
www.animalballets.com

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of uptown Sedona

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

The act of letting go of someone or something might be the hardest thing we ever do. But have you ever considered that experiencing more joy could come from freeing your heart? That it might unlock your mind to discover new insights and inspiration. Or potentially assist in your emotional healing from trauma or illness.

Humans are interesting because somewhere we decide what we want must be what’s best for us, often without consulting our inner wisdom. This can create imbalance, and unreal expectations, blocking our prosperity.

Too often we hold on to something because it’s too painful to let go. Or we don’t know how to let go. This unconsciously limits our freedom to live our lives fully.

It’s time to master the art of letting go and transitioning into gratitude. In this episode, we delve into the power of releasing and uncovering barriers to strengthen the heart. To move into gratitude after loss, and to reconnect with Joy.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music Provided by: Robin Miller
CD - In The Company of Angels

**Songs: The Gardens of Mu
Dawns Passing
Fields of Heaven
Lullaby to Lois
robinmillermusic.com

Skinplicity of Sedona
Managing the Aging Process
2155 W. Hwy 89A Suite #110 Sedona**, Az.
928-514-6120
www.skinplicityofsedona.com
Facebook: Skinplicity of Sedona

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Send us a text

Human Design is an energetic blueprint of the strengths and weaknesses we came into this world with. This episode is a continuation of my interview with Vicki McHale, a Human Design specialist on The Dream Rave.

We spend a third of our lives sleeping. Away from the everyday stimulus and influences of the world around us. The Dream Rave is a separate Human Design blueprint that few know about. It gives us clues as to what’s affecting our behavior that we may not find in the waking chart.

This episode explores how the dream blueprint is conditioning us. How we can use it to resolve relationship and health issues in our lives. As well as clues to where some of our gifts come from, and the energies that are influencing us after we awaken.

It appears this dream state may be the initial place where much of our personal work begins. The significance of this information may be life changing for some. It’s definitely revealing.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Guest:
Vicki McHale —
youryouniquedesign.com Email: youryouniquedesign@gmail.com
Facebook: Vicki McHale

Music by Eric Miller
CD - Dia De Los Muertos
Songs: Melodia Gitana
ericmiller-worldmusic.com

Sponsors:
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in the second block of uptown Sedona

The Copper Heart Art for Heart Sense
Artist: Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

What does engaging with our better angels mean? It’s a reference to calling up the best version of ourself, or the saintly side of the human spirit.

Ezra Taft Benson said, “Some of the greatest battles, will be fought within the silent chambers of your own soul.”

This episode calls us to do something with the virtuous instincts embedded in the core of our nature. To remember our bonds of affection with one another and humanity.

In introducing a powerful Native American parable, “The Two Wolves Within,” we journey into the shadow sides of human behavior.

There's a silent battle calling us. To engage in the balance and care of both the Light and the Dark side of our nature, as we explore the purpose of both.

Music Provided by: Patrick Ki
CD - Quiet Nights

Songs: Life Story
How Deep Is Your Love **patrickki.com.com

Sponsors:*Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZ
sedonanewday.com
928.282.7502
Skinplicity of Sedona Managing the Aging Process
2155 W. Hwy 89A Suite #110
Sedona*, Az.
928-514-6120
www.skinplicityofsedona.com

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

We spend at least a third of our lives sleeping. Away from the everyday stimulus and influences of the world around us. Human Design tells us that we each have a separate sleep or dream blueprint that is conditioning us even in this state. It’s called the Dream Rave.

This episode explores how the dream blueprint is affecting and conditioning our waking state behaviors. It also gives us clues where some of our gifts come from, and energies that are influencing our relationships. It appears this dream state may be the initial place where much of our personal work begins. The significance of this information may be life changing for some. Definitely eye opening for most.

  • Sometimes when Mercury is in Retrograde, getting an episode published feels
    Olympic! Lol. Persistence my friends... for everything that is meaningful to you. Always love, Riverann

Guest: Vicki McHale — youryouniquedesign@gmail.com

Music by Marshall Styler
CD - Jericho
Songs: The House on Shubert Street
piano@marshallstyler.com

Sponsors
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in Uptown Sedona

The Copper Heart Art for Heart Sense Artist: Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

View Details

Consciousness is a limited or expanded awareness. Source has all kinds of ways of getting our attention when it needs to. However, it’s always a choice to open the lens of transformation, or to stand still.

Limiting the flow of information shuts down the empathic channels to the heart. Instead of moving us into our resources to create alternative paths. The tendency is to seek safety in the past or a defined future we can control.

In this episode, we explore the new science, acknowledging our spiritual pathways for awakening. And the challenges we’re facing if we continue on our present course. Where do you choose to live?

Music Provided by: Dan Vega CD - Capture Magic
Songs: Choose Love, Remember
Coming Home, Capture Magic **danvegamusic.com

Sponsors:*Sedona's New Day Spa sedonanewday.com
928.282.7502
*Skinplicity of Sedona Managing the Aging Process
928-514-6120
www.skinplicityofsedona.com

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage
Website: iamcatherine.com

Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

View Details

Is Grief a Witness to Love?

As we view our world today, it's obvious that millions of people are experiencing grief of one kind or another. From the loss of loved ones to wars taking a toll on whole populations and our children. The number of those who face life-threatening diseases and natural disasters has never been higher. It's overwhelming our mental and emotional bodies.

So how do we deal with our grief? Does it serve a purpose besides creating discomfort, and so much fear that one may ask, "Will we survive this?"

In this episode, I share a personal experience with grief, and what its message is to me today. I share it to assist in healing your heart and moving into grace.

Because until we can make our life's transitions more transformative, we can't heal. And until we heal our wounds, we cannot be present for others. It's this presence that love uses in every situation and life, to open our hearts and bring us forward in consciousness.

Music by Robin Miller
CD
In The Company of Angels Songs: Sands of TimeDawns PassingLullaby to Lois www.robinmillermusic.com

Sponsors
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizon
a
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona
Located in Uptown Sedona

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Do you have any idea how powerful you are? The spiritual masters like Jesus, Buda, the Dalai Lama, Rumi… have all echoed the same teachings. That love is the only thing that creates a transformation of light in our world.

However, humans continue to repeat endless cycles of violence in an attempt to have power over everything. And, we may be closer to losing it all. If we refuse to remember who we really are, and where true power comes from.

In this episode we explore the attraction between energy and thoughts. These two elements interacting show us where we are in our evolution. And how each of us participate whether consciously or not, in creating what we’re witnessing in our personal and outer world.

This episode is also a call to action that could empower you to make monumental changes; that could affect you and everyone on the planet. I encourage you to take this journey with me, and share it with others who are longing for what’s possible.

Music by: Marshall Styler
CD -
BluefieldsSongs: Blue Rain
Road to Wimberly
**piano@marshallstyler.com

Sponsors
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona**

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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**Synchronicity plays a huge part in our lives. It leads us to new people and experiences that often changes the course we're on. It also presents situations to increase our awareness and to great loves and forgiveness.

For instance, three times in my life I was led to an animal in distress that probably would have died if I had not intervened. The first time was a swan in the middle of the road on the first street bridge in downtown Austin, Texas. I stopped my car during rush hour traffic, caught the swan and carried it down to the river. When I returned, my car was still where I left it. Austin has three bridges crossing the little Colorado River in that area. I'm absolutely convinced the timing of this event was synchronized by the universe, calling me to use that bridge to assist the swan.

Moving us through experiences like a child in wonder. When we recognize it, synchronicity shows up more often as a friend. It orchestrates events that harness our attention and guide us toward dreams and breakthroughs. Setting the stage for love compassion, prosperity, and success.

This episode is a candid conversation between three friends about the synchronized meetings that led them to life changing events they'd never imagined.
Music by:
Dan Vega
CD Capture Magic*Song:* Dreams****danvegamusic.com

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com

Jazz Vocalists Featured on this episode:
bethanimusic.com
donnamenthol.com**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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**Our world is full of False Evidence Appearing Real - or Fear. We all experience it intensely at different times in our lives. As sensitive, vulnerable human beings, we struggle with the imbalances this energy creates in our bodies.

Sometimes fear may appear to have an eternal shelf life. But retreating to the heart helps us remember who we are. In this space, a place where truth never changes, we can diffuse fear's debilitating triggers to move any stuck energy. And movement is the enemy of fear.

Our heart's courage doesn't always speak loudly. But it insists we're here with a defined purpose, a supreme directive, and that we're ok!

This episode explores the paralyzing effects of fear, what causes it, and how uncovering a way to dismiss it, can lead to finding courage.

Music by: Marshall Styler
CDs Jericho*Songs:* Jericho*In These Rooms***piano@marshallstyler.com

Sponsors
Skinplicity of Sedona
Managing the Aging Process
928-514-6120
www.skinplicityofsedona.com

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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What Are Your Soul's Drivers explores what our souls are coaching us to transform to experience breakthroughs and heal. These drivers introduce us to personal weaknesses and difficult experiences to accelerate our growth.**We all have similar drivers in different configurations depending on what we chose to work on this lifetime. They are shaped to match the ultimate goal of our soul's journey.

We are compelled to live in a body. The physical release of memories holding trauma create an opportunity for great healing of the body, mind, and emotions. Listening to our inner voice and those we are engaged with is an act of recognition and value.

Our resistance to anything is always equal to the level of our potential to move through it! However life appears, nothing is meant to harm us.

When we recognize the power within us is equal to or greater than our experiences, we are able to heal and transform our lives.

The inspiration is present now. Will you choose it?

A note to my regular listeners. I'm in Texas for another six weeks supporting the healing process of one of my dearest. Thank you for your patience as the release of these episodes are running behind the timeline my intention is for them. I promise they will return to a more regular frequency as soon as possible.*

Music by Robin Miller
CD New Horizons
Songs: A Song for Stephanie
An Irish Love Song
www.robinmillermusic.com

Sponsors
Skinplicity of Sedona
Managing the Aging Process
928-514-6120
www.skinplicityofsedona.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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In Holistic Medicine we describe illness as dis-ease in the body. I personally feel it’s about how we’re digesting and assimilating life.

In this interview with my lifelong friend Donna Menthol, we address her three bouts with cancer. What they have unveiled about her life, and how she’s approached healing from the dis-ease and its underlying root causes.

Donna courageously shares how unhealthy messaging from the past repetitively finds a way to sabotage one’s life. With cancer becoming the ultimate wake up call to prioritize her relationship with self.

The interview is beautifully vulnerable and compelling with a powerful sweetness that’s invites us to look at our own dis-ease in a new way.

Intro Music by Susan McDonald
CD -
The Aquarium Song: Swimming Butterflies
animalballets.com
All other music by: Donna Menthol
There are the bells... an A cappella moment
CD -
Worth the Wait Song: Wild As The Wind
donnamenthol.com

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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This episode is a dive into romantic love and our own sense of worthiness around it.

Do you ever ask yourself, “Why do I love this person more than I’m loving myself?” What’s that about? It’s like the love is glued to some need representing an inside out, or upside down version this emotion. That part of us seeking a partner to validate our sense of self.

Acknowledging our worthiness allows us to experience real love. It begins with a beautiful, loving relationship with self. However, most of us have been looking for it outside of ourselves.

Like Geppetto, the woodcarver who wanted a real boy. We are all in discovery, seeking to know ourselves better. Longing for what we feel depleted or void of.
As we embrace our worthiness, our lives become abundantly rich. Because we realize, love, has always been present.

Happy Valentines Day to yourself dear listeners!

Music by Saith Gangadean
CD - In The New Day Sun
Song: Child of the Heart
Saithmusic.net

**Sponsors
Skinplicity of Sedona
Managing the Aging Process
928-514-6120
www.skinplicityofsedona.com

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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We have all had experiences where we turned away from people whose words or actions were hurtful. Some felt so wounding we may have even abandoned all future contact with them.

But is there a better way to recover and restore human dignity within the context of love? Can we facilitate our own growth by learning to embrace whatever human condition is asking for our forgiveness, by giving what we ourselves desire?

In this episode, we explore how we turn away from love because of our own beliefs and limitations. And whether we can afford to ignore the magnificent potential, these opportunities bring for our soul’s expansion.

Is this messaging what we want our children to learn? Or are we ready to embrace the remarkable human we can become? If we recognize and invest in transforming the human condition, we create a new paradigm for love and for one another? Where do you want to live?

Music by Robin Miller
CD New Horizons
Songs: Through the Eyes of An Angel
Celtic Dream
www.robinmillermusic.com

**Sponsors
Skinplicity of Sedona
Managing the Aging Process
928-514-6120
www.skinplicityofsedona.com

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Happy New Year dear listeners! May 2024 bring all of us closer to one another. So together we can lift the frequency of our planet and embrace love as we never have before. Thank you for being on this journey with me.

2024 is an 8 in numerology, which encourages us to take our power back. It’s also a year of success, prosperity, and divine intervention that should assist us globally.

Last year we dug deep into our spirituality, uncovering patterns and pursuing new pathways for personal growth. This year we have an opportunity to use that wisdom to end repetitious cycles, achieve balance, and manifest what we truly desire.

Our relationships bring opportunities to grow in more ways than we can imagine. How we hold space for one another on this sacred journey allows the soul to move forward with less resistance.

In this episode, we look at our different relationships with one another. And building a temple in the heart that observes but does not judge, quietly holding space for love and healing. Whether we believe it or not, everyone’s doing exactly what they need to do, to grow.

Music by: Marshall Styler
CDs
Return to CamdenSongs: In These RoomsTime To Let The Angels Inpiano@marshallstyler.com
Sponsors:
Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120

The Copper Heart Art for Heart Sense Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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This is the season of light. A time when humanity reflects on our human history and our core values. With it always comes a great desire for peace and human compassion. It's a moment to remember our humble beginnings, give gratitude for what we have, and open our hearts to those less fortunate.

This last year has been filled with extremely horrific events. Testing our hearts to find answers for the conflict, violence, and choices humans are making. Will we yield to love and its powers? Or continue the 'blame game' -- judging others and separating ourselves from our true personal triumphs over fear?

This episode explores the personal choices we make on a journey to live with courage and compassion for ourselves and others. A choice to be more connected and comfortable in our own bodies. A choice to be aligned with the Divine and our inner voice.

May you choose a direction that empowers you and our world with love. Stretch your heart and remember that joy, and peace come in the presence of unconditional love for ourselves and one another.

With love and gratitude for each of you.
Riverann
Music by Marshall Styler
CD - Silent Night
Multiple Songs
piano@marshallstyler.com

The Copper Heart Art for Heart SenseCreated by Artist Catherine Stefanavage Website: iamcatherine.com
**Email: iamcatherine16@gmail.com

Episode Art by Darlene Kyurn**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Rarely do we have the opportunity to see into the intimate journey of another soul. This is Part 3 of an interview with Catherine Stefanavage - artist, psychic intuitive, and healing channel.

In this episode Catherine channels the message that Human Beings are Delicious and embody Pure Human Potential. She also addresses the unhealed places in humanity that are serving as mirrors to awaken transformation. These concepts may be new but are worth introspection.

Her messages empower us to look within, where guidance and grace reshapes our most difficult experiences. Her work as an artist visualizes an individual's journey in life through copper Heart Sculptures. Catherine created the Heart Icon for this Heart Sense podcast - which I share as my life's journey.

Pearls from Catherine Stefanavage in this 3 episode interview
Judgement is the separation of self from our own magnificence
All the wisdom in the world is housed in your body where Spirit lives
Every action we take is perfection - Others approval doesn't enter into this truth
The Universe doesn't judge us - only we do that
Struggle = struggle... no one's is harder than another
Your journey is perfect for you. It's made for you.
Even though you may at times feel broken, you are always whole!
The Copper Heart Art for Heart SenseCreated by Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.comMusic by Marshall Styler
CD - Jericho
Song - In These Rooms
piano@marshallstyler.com

Sponsor:
Sedona's New Day Spa
sedonanewday.com
928.282.7502

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Rarely do we have the opportunity to witness the intimate journey of another soul. Unless you're a celebrity - and then the view is usually skewed by the opinions of those following them.

In this very candid and deeply revealing conversation with Catherine Stefanavage; we sit in the living room of her heart. She joyfully shares her most painful moments with those of ecstatic joy and healing. Her wisdom is timeless... and her courage, well let's just say it's inspiring wholeness.

Pay close attention to where she gets her strength, and her information. This interview is a gift to all who hear it! Graciously shared without holding back. And in sharing it, Catherine once again finds more freedom.

Make sure to listen to all three parts of this interview. Each one is sensitive, powerful, and the naked truth. I believe Catherine is an angel among us with a story to open even the most wounded heart. You decide for yourself. And then please share this story.

The Copper Heart Art for Heart SenseCreated by Artist Catherine Stefanavage Website: iamcatherine.com
**Email: iamcatherine16@gmail.com

Music by:
Robin Miller
CD - New Horizons*Song -Dawn's Passingrobinmillermusic.com*

Sponsors:
Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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This is Part 1 of a powerful interview with Catherine Stefanavage - the artist who created the copper artwork for Heart Sense. She's also an intuitive psychic and a channel for healing with a well-connected spiritual team.

This interview encompasses three episodes. Each one is inspiring and reveals an extraordinary life of trust, perseverance, discovery, and connection.

Catherine's journey is a testament to love and courage moving through challenges many of us couldn't imagine tackling. In the process, she always remembers to honor her heart and connection to Spirit.

I'm encouraging everyone to listen to all three episodes of this interview. Each one reveals aspects of the human spirit so precious, that witnessing her journey may change your perceptions of self and how you view life.

Thank you, Catherine, for sharing your heart's journey, wisdom, and energy with us!

Music by Marshall Styler
CD -
Return to Camden piano@marshallstyler.com
**Sponsor:
Sedona's New Day Spa
sedonanewday.com
928.282.7502

The Copper Heart Art for Heart SenseCreated by Artist Catherine Stefanavage Website: iamcatherine.com
Email: iamcatherine16@gmail.com**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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This is a critical time on our planet. Humanity is being tested on every front. From wars and violence, to catastrophic climate events, extinctions of species, disease, and a disconnection with one another and the heart. We are on the brink of losing everything sacred.

We all need healing, and music helps us do this. So I've chosen a humble nonprofit group dedicated to creating change through positive messaging using music, media, and the arts to spread love throughout the world.

Today’s episode will be delivered in four songs from Empty Hands Music - We the People, Grateful, Planting Seeds, and Beautiful. These heart messages are profound and powerful. Allow them to permeate your entire being and reconnect you with your higher self. And then to inspire you to contribute to changing the frequency of mass consciousness.

Visit YouTube to see the heart-warming videos created with these songs. They feature people from around the world coming together in love, celebration, and hope!

Music by:
Empty Hands Music
Songs:
We The People
Grateful
Planting Seeds
Beautiful
EmptyHandsMusic.org

**Sponsors:
Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120

The Copper Heart Art for Heart SenseCreated by Artist Catherine Stefanavage Website: iamcatherine.com**
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Have you ever wondered if the love of a dog is related to the unconditional love of God? After all Dog spelled backwards is God.

Are they simply our companions? Or are they with us to serve a much greater purpose? Are we rescuing them, or are they rescuing us? In this episode we explore this relationship, and the gifts these animals bring to our lives.

You may find some suprising revelations in this delightful episode. IF you're willing to expand your imagination and consciousness to include all possibilites.

Music by:
Nimo Patel and Empty Hands Music
Together Again
Planting Seeds
EmptyHandsMusic.org

**Sponsors:
Sponsor:
Sedona's New Day Spa
sedonanewday.com
928.282.7502

Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120

The Copper Heart Art for Heart SenseCreated by Artist Catherine Stefanavage Website: iamcatherine.com**
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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My guest Shekina Rose, is an Angel medium that receives transmissions through the Language of Light and shares them vocally with the world. She sings in the ancient Solfeggio scales. These are the same scales the monks sing to attune themselves more to God. In this interview Shekina describes how she came into her gifts. And how these frequencies can uplift and attune us to a higher vibration that connects us more with Source, and our divine nature.

Angelic Vocal transmissions provided by Shekina Rose
Sacred Codes, Mother Earth’s Voice
Archangel Sandelphon in Praise of the Light in Kindness

Website: https://shekinarose.com/ Youtube: https://www.youtube.com/@ShekinahsLight **Sponsor
Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120

The Copper Heart Art for Heart SenseCreated by Artist Catherine Stefanavage Website: iamcatherine.com**
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Holding Heart Space for Big Love is a tribute to those in Maui, Hawaii that we lost... and those who survived who are illustrating the depth and courage of love. It's an awakening calling us to open ourselves to the sacred heart of our being. The part of us that loves deeply without thoughts of self or conditions.

In this episode, we explore love's vibrational frequency, our intuitive connection to the higher mind, and the veil blinding humanity. As we experience a great transition, we are called to return balance. To remember our connection with everything and heal our relationships with life and the planet -- birthing a new consciousness.

The recent fires that devastated the lives and property of thousands in Maui, Hawaii were likely a wake-up call. Mother Earth reminds us we are not in control of this planet -- only our destiny!

Music by:
Robin Miller - "In the Company of Angels" CD
Songs:
Elohim's Call
The Gardens of Mu
robinmillermusic.com

Marshall Styler - "Red River Crossing" CD
Song: Red River Crossing
piano@marshallstyler.com
Sponsor:
Sedona's New Day Spa
sedonanewday.com
928.282.7502

The Copper Heart Art for Heart SenseWas created by Catherine Stefanavaga Website: iamcatherine.com
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Ecstatic dances have been going on for centuries in religious traditions worldwide. In shamanism, ecstatic dance was used to alter consciousness in spiritual practices.
Today people gather just to share the experience; of a freeform movement journey that awakens the life force energy within.

My guest, Eldon Monroe says, It’s a meditative dance for yourself. It has therapeutic benefits on physical, emotional, and spiritual levels.

Ecstatic dancing facilitates stress release and helps remove emotional baggage as it energizes the body... leading many to a blissful state. It can bring a person into the presence of now and awaken the heart to greater self-acceptance and self-love.

Guest: Eldon Monroe
DJfeelzgood on Google
Eldon Monroe on Facebook

**Music by:
Robin Miller
Thoughts from his CD Transcendence
robinmillermusic.com

Sponsor
Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120

The Copper Heart Art for Heart SenseCreated byCatherine Stefanavaga Website: iamcatherine.com**
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Experiencing life as a human being includes having a flood of emotions pour into our hearts every day — challenging us to sort them out. It’s what we choose that determines whether we’re diving or rising.

Accepting responsibility to love whatever is going on inside of us that needs acknowledgment is part of the process of emergence.

If we master our ability to bounce back without self-judgment and blame. There’s an opportunity to experience unconditional love and acceptance both for ourselves and others. It’s a sacred moment of growth.

In this episode, we explore the journey...

Music by:
Marshall Styler

From his CD: Mockingbird Station
In the Land of Lost Pines
It's Time to Let the Angels In

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American Jewelry in Arizona
nativejewelrygallery.com

The Copper Heart Art for Heart SenseWas created by Catherine Stefanavaga Website: iamcatherine.com
Email: iamcatherine16@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Wouldn’t it be wonderful to have an inside view of our potential when we unlock the healing our hearts are longing for? 

My guest, Eldon Monroe, is a Hypnotherapist. In this episode, Eldon shares his discovery of an ancient prayer ritual that changed his life and continues to bring peace to his heart. Get ready to dive into forgiveness with perspective.

*Because Eldon leads us in a guided meditation near the end -- Please 
Do NOT Drive or operate any heavy machinery while listening.  Thank You.

Music by: Patrick Ki
CD - Quiet Nights
Song: How Deep Is Your Love
www.patrickki.com

Sponsor:
Sedona New Day Spa
www.sedonanewdayspa.com
928.282.7502

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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There is a grid of light that supports our spirit and uplifts the evolution of humanity. It’s a grid of energy that our thoughts, feelings, and desires strengthen through love. 

This grid is a source of power that connects us with one another and supports the soul’s journey on this planet. As we align ourselves with love, we uplift our consciousness -- activating a new direction for our destiny.

In this time of great transformation, strengthening the grid will set us free to change the course of history. Follow the children. They still remember the way…

**Music by: Standswithbear
CD Ancient Heart
Songs: A New Dawn, Buffalo Dance, Serenity, Dreamcatcher
www.standswithbear.com

Sponsors: 
Sedona New Day Spa
www.sedonanewdayspa.com
928.282.7502**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Surrendering to Gratitude

What does it mean to surrender to gratitude? It’s opening to the purest form of love that connects us with the web of life. Gratitude has no expectations. It’s realizing that we have the power for miraculous recovery, healing, and changing the course of our lives.

This episode explores the spiritual awakening and the strength of expressing gratitude. Gratitude unlocks the secret of our unlimited potential, gives us new perspectives, and puts us on a path that awakens us to all of life’s possibilities.

Thank You are the two most powerful words in the Universe!
Enjoy changing your life with these words of freedom.

**Music by: Karen Drucker
Morning Prayer - "I Will Surrender" from her CD - Songs of Spirit 4
Co-writers: Dan Roth and Faith Riveria
www.karendrucker.com

Sponsors:
Sedona New Day Spa
www.sedonanewdayspa.com
928.282.7502**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Introducing Lenore Culin's guided meditation "Attunement for Personal & Planetary Transformation." Combining Light, Color, and Music; this guided meditation activates clearing, balancing, and aligning the body, mind, and spirit. As it strengthens our inner resources for well-being... it deepens our awareness and appreciation for life, and helps us create new visions for ourselves and the Earth!

Enjoy this beautiful Gift! And return to this episode whenever you need a tune-up to reactivate the opening of your heart and realign your energy.

*I recommend that you sit and relax as you experience this meditation.
PLEASE DO NOT DRIVE OR OPERATE ANY DANGEROUS EQUIPMENT WHILE LISTENING TO THIS MEDITATION!

**Music by Craig Prues in collaboration with Lenore Culin!
www.attunement.life

Heart Sense Sponsors:
Sedona's New Day Spa
Voted as Sedona's Best Day Spa for 15 years sedonanewdayspa.com
928.282.7502**

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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In this episode, we meet Lenore Culin - a visionary and Energy Medicine Therapist. In 1986 she pioneered an adjunct modality called "Attunement for Personal and Planetary Transformation."

Lenore describes her journey as an energy medicine therapist in the A.R.E. (Association for Research & Enlightenment) clinic in Phoenix, AZ. Her work and research led to her creation of a powerful guided meditation combining Light, Color, and Music that activated healing breakthroughs in the body.

She also gives us a few tips for embracing ourselves when we experience the attunement process she introduces. Make sure to tune in for this powerful meditation featured in the next episode. It's a gift and one you don't want to miss!

Music provided by: Marshall Styler
CDs: Mockingbird Station - "In the Land of Lost Pines"
Songs: "Prelude to a Journey Home"

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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It has been said that when we change… the whole world changes with us. Perhaps it’s because our perceptions have changed. As we allow new energies and possibilities in life into our personal world. We begin to see things differently. Often finding that judgment robs the dreamer of possibilities…and serves as a perpetrator of growth.

Have you ever felt rejected when your heart was in the right place and you sincerely tried to help someone by offering your advice or trying to fix something? Did you look at how you offered that assistance? Perhaps there lies the culprit.

In this episode, we take a dive into our human behavior and conscious intentions. The jewels we find by remembering to 'Extend the Invitation' changes our life — and the lives of those around us!

Music Provided by Susan McDonald
From her original CD "Hot Flashes"
www.animalballets.com

Sponsor for this episode:
Sedona's 2023 Cosmic Awakening Conference
April 22 and 23, 2023 - 11 am - 7 pm
Sedona Creative Life Center - 333 Schnebly Hill Rd. Sedona AZ

www.sedonacosmicawakwningconference
Tickets Available at the door or by calling: 928-848-1136

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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On February 21, 2014, Craig Powell -- also known as Tall Spirit, died in Casper Wyoming. Minutes later he returned to his body. In this episode, Craig shares his experience of the other side of death, his encounter with God -- and what awaits the soul. He also has an argument with God when he's told he must return to his life on earth.

His story, which he has not shared until now; is heartwarming, powerful, and humorous. His experience of life after death was an embrace of the Divine that encourages us not to be afraid of the transition to a beautiful afterlife.

Craig also shares insights into embodying self-love and nurturing one's spirit.
He encourages us to abandon fear and embrace love as the journey... saying, "To love... is to live."

Music provided by: Marshall Styler
CDs: "Jerico" and "Red River Crossing "
Songs: "Prelude to a Journey Home"
"Red River Crossing"

Heart Sense Sponsors:
Sedona's New Day Spa
Voted as Sedona's Best Day Spa for 15 years
sedonanewdayspa.com
928.282.7502

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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March is the one-year anniversary of Heart Sense!
For this first episode of Season, 2 water seemed appropriate -- as it moves things forward.  "A Meditation with Water" is an activation within ourselves for a  year of breakthroughs, connections,  inspiration, and change.  In this episode, we visit the living,  embracing, powerful, purifying, soothing, and purposeful nature of Water and its partner Music.  Enjoy ...

Music Provided By;
Robin Miller
- CD "Transcendence"
Songs: "The Love That We Are"
                "Guardians"
www.robinmillermusic.com

Native Jewelry of Sedona
Largest selection of authentic Native American Jewelry in Arizona
nativejewelrygallery.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com or
text me in the U.S. @ 928-451-3646

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Authenticity is something we all value. However, whether it’s a person or a gemstone — it’s increasingly becoming a rare find. Many people today are more enamored with things that flatter their lives than with what is real. More comfortable with following the norm than being themselves.

The masking of a soul’s true identity often leads to a disconnect with self… dismissing pain and suffering — especially one’s own. Authenticity opens the spirit to a different kind of freedom than wealth or success. And it’s one of the most powerful tools to open and heal our hearts. And negotiate change in the world.

This episode is about surrendering to one’s authentic self — the difficulties and the rewards that eventually come to those who choose to be themselves.

Music provided by: Robin Miller
from his CD "New Horizons " and "In The Company of Angels"
"Through the Eyes of an Angel"
"Dawn's Passing"
"Bells of Romance"
"Celtic Dream"

Heart Sense Sponsors:
Sedona's New Day Spa
Voted as Sedona's Best Day Spa for 15 years
sedonanewdayspa.com
928.282.7502

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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This is Part 2 of an interview with Jayama Biagini - a 15-year-old musician from Austin Texas. In this segment, we talk about the adverse effects of technology as she shares her thoughts on friendship, forgiveness, maintaining individuality, and how adults can assist young people. 

Jayama describes how her heart speaks to her, and accepts a challenge from me. A commitment to keeping her heart open as she grows. Her attitudes are beautiful and her wisdom is heartwarming.

Music Provided by:
Marshall StylerCD - Red River Crossing
Song -  "Heart of the Hills" 
piano@marshallstyler.com

Sponsors:
Sedona's New Day Spa
Voted 15 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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I'm honored to introduce, Jayama Biagini. A 15 year old musician from Austin Texas with a message in her music. This is Part 1 of a 2 Part interview. In this segment Jayama shares some of the concerns and insights of her heart.

Her wisdom may catch you off guard -- as it brings us all back to priorities for our planet and our humanity. Jayama reminds us that often adults are acting like children; and children have vision far beyond their years...

What would she change if she had a magic wand? Insist that we all release our judgement and opinions. So we could come together and truly acknowledge one another -- and responsibly take care of the planet we live on.

Part 2 is even more insightful... So make sure to look for the upcoming episode soon.

Music Provided by:
Jayama Biagini
Song - "Society's Rules"
Available on Spotify

Sponsors
The Goldenstein Gallery of Sedona
Celebrating 21 Years
goldensteinart.com
928.204.1765

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Our hearts challenge us to explore, embrace, commit, and ground ourselves in an experience of love.  However, too often we neglect the strongest ally we have which is self love. In this episode we explore the ways we neglect and abandon ourselves and how to create an empowering love relationship with oneself.

Because loving ourselves is a practice of unconditional love — that protects us from harm, and gifts us with more universal love for life, and one another. 

Music provided by:
Eric Miller from his CD - "Dia De Los Muertos"
No Quiero Desir Adios
Guajira
ericmiller-worldmusic.com

Heart Sense Sponsors: 
Sedona's New Day Spa
Voted 15 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

The Goldenstein Gallery of Sedona 
Celebrating 21 Years
goldensteinart.com
928.204.1765

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Light makes visible not only what we don’t want to see, but also the essence of who we really are -- as it unveils what we’re looking for. When we open ourselves to acknowledge our own light and mirror that to others — we recover our sight, our empathy, and compassion, and find our true north.

Acknowledging the light within is a spiritual awakening that forever holds us in love’s grace. May this new year lead you on a personal journey that has you reveling in a breathtaking awareness of the light of your being.

Happy New Year!

Music Provided by:
Dan Vega from his CD "Capture Magic"
Songs: "Remember," 'Work of Heart"
"Choose Love" and "Dreams"
danvegamusic.com

Sponsors
The Goldenstein Gallery of Sedona
Celebrating 21 Years
goldensteinart.com
928.204.1765

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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This is the final segment of my interview with world-renowned guitarist Susan McDonald. Our conversation begins with an introduction to her empathic Peacock Binki, who loves music! He also represents beauty which lives in everything when we look with our hearts. This is an authentic, inspiring interview with a woman who has chosen to be a change agent in the world through her work as a musician. I hope it inspires your heart to do the same in your life.

Music provided by:
my guest Susan McDonald
The Question
Tumbalalaika

Heart Sense Sponsors: 
Sedona's New Day Spa
Voted 14 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

The Goldenstein Gallery of Sedona 
Celebrating 21 Years
goldensteinart.com
928.204.1765

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Birthing Gratitude is Dedicated to my Mom, and to all Mothers in the world who graciously give their hearts to inspire future generations to create a better world!

Gratitude escorts in an awareness that we are vulnerable and strong simultaneously. A grateful heart is embued with vessels transporting light into the conscious mind accelerating the human potential.

In this episode I share a tool my mother gave me to instill gratitude for all that is given and all that is taken away. As we let go of judgement and expectation, we unveil the mysteries... Which optimize our ability to transform our vision and our experiences.

Music provided by:
Dan Vega from his CD "Capture Music"
Songs: "Flower of Life" & "Dreams"
danvegamusic.com

Sponsors
The Goldenstein Gallery of Sedona
Celebrating 21 Years
goldensteinart.com
928.204.1765

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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We’re all feeling the darkness of this time in humanity’s history — as we experience a necessary but painful transition. A Prayer for Me is a Prayer for You! The energy ripples across the planet like waves in an ocean. Prayers… like love, can transmute thoughts into miracles, stories into realities, an adversary into an ally, and fear into a great lighthouse.

The most powerful things in life are invisible, intangible, and require strength to contradict the illusions of this world. Conscious prayers and thoughts elevate the energy of an open heart — creating vessels to transport results into reality.

Whether your prayers are in words, song, art, imagination, or physical expression — they're bringing hope, slaying fear, and contradicting appearances.

Music provided by:
Robin Miller from his CD "In The Company of Angels"
Dawns Passing
Dance of the Cherubs

Heart Sense Sponsors:
Sedona's New Day Spa
Voted 14 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

The Goldenstein Gallery of Sedona
Celebrating 21 Years
goldensteinart.com
928.204.1765

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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Have you ever noticed how complete you feel when you're connected to Source, other people, nature, animals, and the frequency of life? In this episode, we explore the importance of connections.  How opening ourselves to engage with life in all things... fully awakens us to receive the gifts of the spirit.  It's like having conversations with God!

Music provided by:
Robin Miller from his CD "In The Company of Angels"
The Gardens of Mu
Dance of the Cherubs

Sponsors
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

The Goldenstein Gallery of Sedona 
Celebrating 21 Years
goldensteinart.com
928.204.1765

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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There is a Creative energy that connects us with the Source of our being and delivers Peace, Protection, Harmony, and Healing... its name is Music.

World-renowned guitarist Susan McDonald has learned to tap into this energy and shares it with her listeners, students, and the world - in her original compositions. She refers to it as The River and has created a mantra for us all called "Remember the River." This episode is dedicated to that beautiful reconnection with your own soul and the river of life we experience in Music!

Music for this episode was provided by Susan McDonald
from her CD "Hot Flashes"
www.animalballets.com
Remembertheriver.org - A Nonprofit organization working to support artists in conflict or isolation by offering performances, education, mentorship, donations of musical instruments, art supplies, and scholarships.

Heart Sense Sponsors:
Sedona's New Day Spa
Voted 14 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

The Goldenstein Gallery of Sedona
Celebrating 21 Years
goldensteinart.com
928.204.1765

Heart Sense Host, Riverann
Email: ourheartsense2@gmail.com

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense!
Please go to their respective websites listed in the episode's Show Notes to purchase their music.

If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: ourheartsense2@gmail.com

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If we remove the unnatural sounds in our world - we hear music everywhere! It's a universal language that unites us with everything on our planet. In this conversation, Susan McDonald 
shares how music became her life's journey.  And the life-changing spiritual shift that led her to understand, "The power music has to wash through and heal us." At which time Susan "began to understand that music is not a performance, but an exchange of energy between player and listener." This fascinating, joyful, and empowering interview is in 3 parts or episodes. 

Original Music Composition "GC1"
by guitarist Susan McDonald
animalballets.com

Thank You, Susan!

Sponsors
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

The Goldenstein Gallery of Sedona 
Celebrating 21 Years
goldensteinart.com
928.204.1765

Heart Sense Contact: Riverann
ourheartsense2@gmail.com

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As I reach this 15th Episode, I felt it was time to enhance my relationship with You, my listeners. So my friend and fellow Podcaster John Chao of "Perspective Maintenance," agreed to interview me. In our conversation, I share a glimpse into my past, present, and future... and the inspiration and Divine messages that motivate me to create Heart Sense.

Music 
Marshall Styler - "Walking on Mansfield Dam"
From his CD "A Face In The Clouds"
piano@marshallstyler.com

Dan Vega - "In the End" 
From his CD "Capture Magic"
danvegamusic.com

Sponsors: 
Sedona's New Day Spa
Voted 14 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

The Goldenstein Gallery of Sedona 
Celebrating 20 Years
goldensteinart.com
928.204.1765

Contact Riverann
Email: ourheartsense2@gmail.com

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Undercover Lightworkers, we volunteered to be here at this time - so accept it.  The dolphin and cetaceans are anchoring our awakening so we can access our evolutionary wisdom. Unveiling your gifts is as simple as recognizing your sensitivities.  What you considered a weakness,  could be your greatest gift!  What you have healed from leads to your offering.  Empaths, — listening with your heart and swimming in your own energy while you connect with the higher realms strengthen you.  Live a life that lights you up!  

This is the Conclusion of a 3 Part interview with author,  Adena Tryon
“Stella Maris Speaks - Dolphin Wisdom for a New World” 
Is available on Amazon, Barnes & Nobel, or online from your favorite bookstore

Music by Hanna Leigh 🙏
"The Way Is Simple"  from her CD "Nourish"
hannaleigh.bandcamp.com
hannaleigh.org

Sponsors
The Goldenstein Gallery of Sedona 
Celebrating 20 Years
goldensteinart.com
928.204.1765

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

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On her journey with Stella Maris, Adena Tryon was shown a magnificent vision of a healed world that will fill your heart with hope and your soul with inspiration. She speaks of our divine assignment being one of Imagineering... A concept of visionary imaging that creates physical change. And suggests that we use our will to bend ourselves toward the light… to transform ourselves and our planet. 

This is Part 2 of a 3 Part interview with author,  Adena Tryon
If you like these interviews Buy the Book! There's so much more for You.
“Stella Maris Speaks - Dolphin Wisdom for a New World” 
Is available on Amazon, Barnes & Nobel, or online from your favorite bookstore

Music by Hanna Leigh 
 "The Way Is Simple"  from her CD "Nourish"
 hannaleigh.bandcamp.com
 hannaleigh.org

 Sponsors
 The Goldenstein Gallery of Sedona 
 Celebrating 20 Years
 goldensteinart.com
928.204.1765

Sedona's New Day Spa
Voted 14 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

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Have you ever felt a deep connection with a sea mammal or a spirit that felt like an angel or guide in your life? Adena Tryon - author of “Stella Maris Speaks - Dolphin Wisdom for a New Earth” introduces us to a Dolphin Council of Light for Humanity. Living in the inner portal of our hearts, and assisting us in creating A New Earth is the consciousness of an ancestral lineage most do not remember. Their messages have been held for us in the spirit of water within our bodies, in the planet's waters, and with Stella Maris. They have messages that will catapult humanity into a peaceful transition if we pay attention. 

This is Part 1 of the interview with Adena.

Music by Hanna Leigh 
"The Way Is Simple"  from her CD "Nourish"
hannaleigh.bandcamp.com
hannaleigh.org

Sponsors
The Goldenstein Gallery of Sedona 
Celebrating 20 Years
goldensteinart.com

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com

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Kindness and Accountability are tools to assist us with meaningful change as we honor one another's differences. It’s time, to recalibrate our hearts and remember the power of our words and actions. Let your responses to life be like gentle waves moving across the world. 

Music by Marshall Styler - Time To Let the Angels In from his CD Red River Crossing
www.piano@marshallstyler.com

Sponsor
Sedona's New Day Spa
sedonanewdayspa.com

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Animals are communicating with us every day. Animal Communicator, Andrea Zboril says they always have something to say! In this interview she shares how animals choose to assist us with unconditional love and  non-judgment — so we can learn to fully love and accept ourselves..  She also describes how we can all communicate with them when we’re in balance with ourselves. 

You may contact Andrea for a reading about your animal by contacting her on Facebook - Or by calling her landline in  Ontario, Canada 519-364-0745

Music by Susan McDonald 
Chittasvara from her CD The Dream of Christopher Columbus
www.animalsballet.com

Sponsors:
Native Jewelry of Sedona - nativejewelrygallery.com
The Goldenstein Gallery of Sedona - Goldensteinart.com

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Believe it, all animals are here in service to humanity! In this interview, Andrea Zboril - Animal Communicator discusses the love animals have for us,  the ways in which they are attempting to communicate with us, and their Divine purpose in our lives.

You may contact Andrea for a reading about your animal - by calling her landline in 
 Ontario, Canada 519-364-0745

Music by Susan McDonald - "The Dancing Fish" - from her CD Hot Flashes
www.animalballets.com

Sponsors: The Melting Point Gallery - Sedona, AZ
                       Goldenstein Gallery -  Sedona, AZ

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With all the trauma we're experiencing... how do we release the pain we are feeling? This episode invites you to explore an expansive inner awakening. By connecting with your Heart Sense and opening to a larger vision of Spirit at work.  Connecting with our Higher Power changes our perceptions and understanding - to create a larger vision for change. Experience greater freedom from your pain body to respond with an open heart and unconditional love.

Original Music by Susan McDonald 
"Swimming Butterflies" from her CD The Aquarium
www.animalballets.com

Sponsor - Native Jewelry of Sedona

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This interview is a continuation of Episode 6 with Alana Gentry discussing the effects of music on the hearts, minds, and bodies of children. Alana shares some great tips about assisting them with emotions and nurturing their growth. 

Featuring the song - "Thank You" from Alana Gentry's CD  "Fun to Be a KId"

Alana Gentry, aka Alana BananaArtist
🎵Kid’s content creator/songwriter
❤️Foster mom 
🎙Host of PODCAST “Inspired Grownups”

linktr.ee/TheAlanaBananaShow

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Fostering children's emotional heart centered intelligence reminds us to live with presence, shift our perspectives, and find our joy.  An interview with Alana Gentry -- aka Alana Banana shares her journey as a singer-songwriter, foster mama, and children’s content creator. 

Featuring the song - "Feel Free" from Alana Gentry's CD  "Fun to Be a KId"

Alana BananaArtist

🎵Kid’s content creator/songwriter
❤️Foster mom 
🎙Host of PODCAST “Inspired Grownups”

linktr.ee/TheAlanaBananaShow

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Have you ever considered that your North Star might be your heart? And its guidance is like a solar battery for your soul’s journey and enrichment? Discover the Gift of You and your Source for wellness,  strength and uncovering the secret of a peaceful inner being.

Music Provided by: Marshall Styler
piano@marshallstyler.com

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Part 2 dives deeper into Human Design and the potential to more fully understand and appreciate our gifts, strategies, and personal authority. This enlightening interview with Pam December explores the four human blueprints, and the quantum change possible... when we connect to our body/heart wisdom to release old conditioning and heal ourselves.

Pam December from Mad for Purple
Website: https://madforpurple.com/
Podcast: https://anchor.fm/madforpurple/
Facebook: https://www.facebook.com/groups/madforpurplepodcast/

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Human Design is an energetic blueprint to nourish ourselves from the inside out. Step into your personal power and intuitive gifts to live a happy, fulfilled, and abundant life. Part 1 of 2 explores the connection between our Heart Wisdom and Human Design.

Pam December from Mad for Purple
Website: https://madforpurple.com/
Podcast: https://anchor.fm/madforpurple/
Facebook: https://www.facebook.com/groups/madforpurplepodcast/

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This episode of Heart Sense is in response to the pain and suffering we are witnessing in our world. This is a moment to recalibrate our hearts so we can stand in the light of love. Only then can we transmit a frequency that assists those who are sacrificing their lives for our transformation. 

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The CHANGE we’ve been waiting for is happening now. A short 7.5-minute call to action.

What if we learned to Love In All Directions. Are you willing to get on the train for expanded awareness and re-awaken your heart’s power to transform our world?  Join us on Heart Sense for a weekly exploration into healing and strengthening your heart to access your Divine intelligence. The journey is beginning…I invite you to come along!

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Hello, I’m Riverann! 

And I’m inviting you on a journey to uplift your life with a new way of being as we escort in a New Earth.  We will be exploring and integrating a field of consciousness that aligns and strengthens our hearts; to connect to life consistently from a place of love and compassion. This is our true nature - our evolutionary wisdom.  And, the wake-up call from our Universe! 
Heart Sense - is targeted to launch between February 14 and March 1, 2022!.  Updates will be provided. 

Enjoy the trailer…

See you there! 💓