Woven Well: Recent Episodes
Caitlin Estes
Short episodes that empower women in their health decisions, family planning options, fertility treatments and more, while honoring the deep connection between faith and fertility. Join the conversation!
If you need a uterine surgery, you already have a lot on your mind. Polyps or fibroids need to be removed if you're trying to conceive or you may need a D&C after a pregnancy loss or tough postpartum response. In the midst of this, you're told there's the possibility of developing Asherman's Syndrome. What is this syndrome and how likely are you to develop it? Are there signs to point to whether you have it or ways to reduce your chances of developing it? We talk about all of this and more in our interview with Dr. Jessica Miller, NaProTechnology Medical Consultant and Fellowship Trained Surgeon.
Episode at a glance:
⭐️ What is Asherman's Syndrome?
⭐️ How can Asherman's to develop Asherman's?
⭐️ Are there things that the doctor or patient can do to reduce the chances of developing it?
⭐️ What are the signs you may have it?
⭐️ How can Asherman's be treated?
NOTE: This does reference pregnancy loss, miscarriage, and D&Cs.
GUEST BIO: Dr. Jessica Miller is a board-certified OB/GYN and fellowship-trained NaPro surgeon in Billings, MT dedicated to root-cause, restorative women’s health. She integrates surgical expertise with a holistic, evidence-based approach to fertility and gynecologic care. Her work focuses on helping women understand their cycles, address underlying conditions, and achieve optimal reproductive health.
SHOW NOTES:
⭐️ Register for an Intro Session with Woven: At Woven Natural Fertility Care, we provide an Introductory Class that teaches you what you need to know about your body, how it works, and how to understand it--in a one-hour, virtual class that requires NO prior knowledge. Sign up for an upcoming Intro Session here:
August 25, 5:00 p.m. CST
September 15, 11:30 a.m. CST
⭐️ Want to suggest a podcast idea? Use this link: Send us a message!
⭐️ See Caitlin at one of these upcoming book events!
Dallas, TX -- August 29
Denver, CO -- September 2
Raleigh, NC -- TBA
⭐️ Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness⭐️
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Are you considering a birth control alternative like fertility awareness methods? Are you using a natural birth control option? Getting started can come with challenges and roadblocks, which Caitlin knows all about (as a certified fertility care practitioner). In today's episode, she explores one easy tip that has helped countless couples begin to use natural family planning to avoid pregnancy and to continue to use it as long as they'd like!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
See Caitlin at one of these upcoming book events!
Dallas, TX -- August 29
Denver, CO -- September 2
Raleigh, NC -- TBA
Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness
Related Episodes:
Ep. 6: The Pill - Facts about Birth Control
Ep. 135: Can I Trust Natural Birth Control?
Ep. 165: Using a Fertility Awareness Method on Your Honeymoon??
Ep. 200: Step by Step Gameplan for Starting a Fertility Awareness Method/NFP in 2026
Ep. 2: BASICS - Fertility Method of Choice: Creighton
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Jess had dealt with debilitating pain and almost constant bleeding since she was 13 years old. Yet when she was ready to conceive, she was told "all looked normal" and her best shot was IUI. Spoiler alert: Things weren't normal. This episode shares Jess' journey to find out the diagnoses behind "unexplained infertility" and restore her reproductive health while she was trying to conceive. It's honest, it's encouraging, it's empowering. If you're wondering about your own reproductive health and where to turn next, this episode is for you.
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
See Caitlin at one of these upcoming book events!
Dallas, TX -- August 29
Denver, CO -- September 2
Raleigh, NC -- TBA
Order Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness
Check out these related Woven Well episodes:
Ep. 53: Is the Receptiva test best for Endometriosis diagnosis?, with Dr. Nicholas Kongoasa
Ep. 10: Endometriosis 101
Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker
Ep. 210: What to Look for in an Endometriosis Surgeon for a "One and Done" Surgery, with Dr. Patrick Yeung
Ep. 211: Bethany's "One & Done" Endo Surgery for RPL with RESTORE Endometriosis (Client Story)
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Why is there a Christian book about women's health and fertility? What does faith have to do with PAP smears and endometriosis?? Too often, the only time we see religion take part in conversations around reproductive health is when there's controversy or debate. That is not what we're about, or what our book is about. If you're interested in hearing just a hint of why we talk about faith alongside women's health, this episode is for you.
NOTE: This episode is appropriate for most audiences but does mention sex ed.
SHOW NOTES:
Learn more about the Woven Well Book
Woven Well on bookshop.org
Woven Well on Amazon
Woven Well on Christianbook
Caitlin's article in Christianity Today
Fertile Faith: Caitlin's Substack
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
In this episode, we celebrate the release of Caitlin's new book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness.
Listen in as Caitlin discusses:
· The inspiration behind the book
· Who the book is for
· A breakdown of the book’s chapters
· What this book is not
· How to order
· Ways to connect with Caitlin during her book tour
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
There's a problem in women's healthcare today, but what can we do about it as women? It can feel disheartening and frustrating to see the gaslighting and 10-minute appointments and feel like there's nothing you can do. But patients have the power to encourage progress. In today's episode, Caitlin talks with medical school professor, Dr. Anita Showalter, about:
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why the standards for women's healthcare feel so low
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what every day women can to do raise the bar
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the importance of setting your physician up for success
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how we can get access to health and wellness resources even outside of the doctor's office
If you're feeling frustrated, overwhelmed, or stuck by the status quo of reproductive healthcare, this encouraging episode is for you.
GUEST BIO: Anita Showalter, DO, MA, FACOOG (D) serves Duquesne University Nasuti College of Osteopathic Medicine as Chair of Specialty Medicine and Division Chief of OBGYN. She applies whole person philosophy to patient care by focusing on nutrition and lifestyle and using hands-on Osteopathic Manipulation to reduce pain and speed healing. She is dedicated to train the next generation of physicians to look for root causes of disease and not only focus on symptoms.
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Facts about Fertility website
Ep. 130: Convincing your OBGYN to use Fertility Awareness Methods, with Dr. Marguerite Duane
Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Hanna prefers holistic medicine and homeopathy to modern medical advancements so when her doctor recommended a laparoscopy for possible endometriosis, she wasn't thrilled. This began a journey of determining whether or not this surgery would be right for her specifically and she shares that honest journey with us in today's podcast. Whether or not you suspect endometriosis, many of us will face some tough medical calls in the midst of the unknown and it's hard to make a decision when we don't know the future. Yet, we have to make a decision one way or another because even choosing not to act is a choice in and of itself. So how do we choose? What things do we consider? How do we find peace with the next step forward? We discuss these and more in today's episode.
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Ep. 210: What to Look for in an Endometriosis Surgeon for a "One and Done" Surgery, with Dr. Patrick Yeung
Ep. 211: Bethany's "One & Done" Endo Surgery for RPL with RESTORE Endometriosis (Client Story)
Ep. 116: Explaining Chronic Endometritis
Ep. 10: Endometriosis 101
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
FemTech is a big industry but how helpful is it to "the little people" especially those trying to conceive? We talked with NaProTechnology trained PA, Naomi Davis, from Vivify Fertility & Health, about how she's seen FEMTECH support and restrict women trying to grow their families. She lays out the major types of FemTech devices, some pros and cons, and her best advice for those trying to conceive. We live in a technology-driven age, which means we have to be EDUCATED about what helps us vs what doesn't.
I'm thrilled that Naomi came on the show today because she is a part of The Fertile Hive, an online community led by NaProTechnology-trained medical professionals who want to provide support, encouragement, and education to those struggling to conceive. The Fertile Hive is one of our partners during the book launch of Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness.
The Fertile Hive is an educational community led by Dr. Kristina Pakiz and Naomi Davis, PA-C, offering expert guidance and sisterly support for women navigating infertility. Together, we cut through the noise to create clarity, confidence, and hope on the fertility journey.
GUEST BIO: Naomi Davis is a board-certified physician assistant dedicated to providing holistic women’s healthcare that honors the body’s natural design. Inspired by her own experience with irregular cycles and PCOS, she practices NaProTechnology under the mentorship of Kristina Pakiz, integrating nutrition, exercise, and evidence-based medicine to help women find answers for pain, irregular cycles, infertility, and menopause-related concerns. Naomi trained at the St. Paul VI Institute and University of Nebraska Medical Center, and lives in Omaha with her husband and three children, where she enjoys sourdough baking and spending time outside.
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Ep. 219: Practical Use of Mira Hormone Monitor with Fertility Awareness Methods
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Do you pray about your family planning intentions? What are the moments when you feel drawn to offer up prayer to God? Is it when you really hope you aren't pregnant? Or when you truly pray that you are? Or can prayer offer more to us than just an opportunity to put in a "special request"? In today's episode, fellow FCP Laura Ducote and Caitlin talk about the role of prayer and discernment in natural family planning and how formative it can be for you, your marriage, and your children. Developing a prayerful family planning mentality doesn't happen instantly, but we talk through some things you can do today to begin welcoming God into this area of your life.
GUEST BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.
NOTE: This episode talks about discernment in family planning and intimacy, so it does include wording related to those topics.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Ep. 38: Prayer Guide for the Female Body
Ep. 29: Should we think theologically about fertility? with Dr. Cameron Jorgenson
Ep. 213: Stewarding Your Cycles & Fertility as a Gift with Laura Ducote, FCP, FNP
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Kelsey & her husband have been struggling through what she calls "long haul" infertility for the last 12 years. Throughout her trying to conceive journey, she's questioned her worth, cried out to God on the floor, and seen dozens of doctors. In the midst of it all, she is clear that God has been faithful and present as He's open and closed doors. Twelve years into marriage, they are the parents of 4 children through adoption and finally ready to share some of their good story with the world. Listen to Kelsey share how she rediscovered her worth as a woman and why she continues to pursue certain medical treatments even in the midst of the unknown.
GUEST BIO: Kelsey is a wife, mama to four through adoption, and a holistic dietitian living on a small organic farm in Tennessee. She is also a client of Woven Natural Fertility Care.
NOTE: This episode is open about some of the challenges related to foster care and adoption.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Ep. 109: Should all Christians adopt?, with guest, Kelley Ramsey
Ep. 37: Infertility 101
Ep. 64: Unexplained Infertility
Ep. 208: Unexplained Secondary Infertility Didn't Sit Right With Her, So She Got Answers. Client Story: Magan
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Saunas and cold plunges are all the rage, but are they all that good for women (and especially women of reproductive years)? We opened up our Instagram stories to your questions and this episode is devoted to answering the most frequently asked, including:
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What do saunas and cold plunges actually do for the body?
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Why do they impact women and men differently?
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When is the best time to use a sauna or cold plunge? When should they be avoided?
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How does menstrual cycle phase impact their effects?
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Is there a difference between a steam sauna or red-light sauna? Which is better?
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Allie Parsons is a functional diagnostic nutrition practitioner and owner of Off Beet Holistic Nutrition, where she and her team utilize functional lab testing and nutrition coaching to help men and women heal their health issues at the root cause level. She is the author of Wilted Women, a book that connects faith and science and encourages women to live into their full potential by caring for their bodies the way the Lord intended. She lives in Birmingham, Alabama on a small farm with her husband, one year old daughter, and plethora of farm animals.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Allie's Book -- Wilted Women: Cultivate a Healthy Body and Stand Tall Once More
Off Beet Holistic Nutrition website
Ep. 166: How balancing minerals transforms your period and fertility, with Tori Black
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
We all know our four vital signs and how to take our heart rate, but what about reproductive vital signs? Are there any? YES and they're called reproductive biomarkers. Today's episode lays out the key biomarkers that you can use in your daily life for family planning and health diagnosis (as well as bonus ones that may be more specific to you).
Looking for help finding the right method of tracking reproductive biomarkers for you? Our new book, Woven Well: A Christian Woman's Guide for Reproductive Health, Fertility, and Wholeness is here to help! You can pre-order the book now through these links or call your local book store to request it!
NOTE: This episode is appropriate for most audiences but does refer to sex education and uses the word 'libido.'
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
Join us for an upcoming Intro Session
Ep. 212: Traditional Chinese Medicine explains period blood clots, with guest Emily Keuntz, M.S., L.Ac.
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
The Mira Hormone Monitor is a part of a growing Femtech movement designed to make reproductive hormone data available to women in an at-home setting. It promises a lot, but it's not cheap, so many women have some questions before they're ready to buy:
- How does Mira work? What will it require of the user?
- What kind of data does it actually provide?
- Does it work for every cycle type and every reproductive intention?
- Can it confirm ovulation? How?
- Can it be used with fertility awareness methods?
To answer these questions and more, Caitlin invited Rose Mackenzie, Clinical Manager at Mira and FABM coach to talk about Mira and offer some special promotions to our listeners. Why special promotions? Because Mira is one of our sponsors for the upcoming book promotion of Caitlin's new book: Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility, and Wholeness. More info below!
NOTE: This episode is appropriate for all audiences.
GUEST BIO: As the Clinical Manager at Mira, Rose assists healthcare professionals and providers in successfully using Mira with their patients. With over 10 years of experience as a natural family planning instructor trained in the Marquette Method and Sympto-Thermal Method, Rose has extensive experience assisting women using the Mira monitor for hormone monitoring and health promotion including women tracking their hormones in regular cycles, irregular cycles, postpartum amenorrhea, perimenopause, and chemo-induced menopause.
SHOW NOTES:
Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-book
- Want to order a Mira now? *
Remember: Clients of Woven Natural Fertility Care receive a discount! Reach out to Caitlin for the code!
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Have you heard the stereotype of women peeing when they sneeze or laugh as they get older? What's up with that? Can it be prevented? What about pelvic pain, constipation, or tampon discomfort? All of these have one thing in common: pelvic floor health. Notice that the commonality is NOT pregnancy or delivery, like is often believed. Women can have pelvic floor issues, like urinary incontinence, when they are young, unmarried, or have never had biological children. The real question is: what can we do to prevent pelvic floor dysfunction like this? Pelvic floor exercises? Breathing techniques? Therapy? To answer that question and more, we've welcomed Dr. Erin Suellentrop, orthopedic and pelvic floor physical therapist to answer your most asked question!
NOTE: This episode may not be appropriate for all audiences as it does reference intercourse.
GUEST BIO: Dr. Erin Suellentrop is a Doctor of Physical Therapy and the founder of ADAPT Physical Therapy in Wichita, Kansas, where she specializes in orthopedic and pelvic floor physical therapy. She helps women improve their pelvic floor to feel better in the gym, in the bedroom, and in their daily life.
SHOW NOTES:
ADAPT Physical Therapy, Wichita, KS
Ep. 8: Pelvic Floor 101 (Part 1)
Ep. 9: Pelvic Floor 101 with Dr. Rachel Moran (Part 2)
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
What does it mean to be human? And how does the answer to that question impact how we view medicine and medical advancements? Bioethicist, Katelyn Walls Shelton, shares an introduction to bioethics in the reproductive health space and gives listeners two questions to ask when considering next steps to take, whether it's about birth control, IVF, or anything in between. We only scratched the surface, so we'll be sure to have her back on soon!
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Katelyn Walls Shelton is a visiting fellow at the Ethics and Public Policy Center and a recipient of the Robert Novak Journalism Award. She is a women's health policy expert who previously worked at the US Department of Health and Human Services. She graduated from Yale Divinity School and Union University and lives near Washington DC with her husband, John, and their four children.
SHOW NOTES:
Substack: Technically Human | Katelyn Walls Shelton
Substack: Fertile Faith | Caitlin Estes
Ministering to Women Includes Physical Health, Christianity Today
Ep. 6: The Pill - Facts about Birth Control
Ep. 29: Should we think theologically about fertility? with Dr. Cameron Jorgenson
Ep. 34: Is Contraception a Faithful Choice for Christians?
Ep. 135: Can I trust Natural Birth Control?
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
When Kaleigh started having periods in high school, it kept her from class, theatre, and a normal life. But weren't cramps a "normal" part of periods? She hoped birth control would provide the relief she needed, but that wasn't her story. Hear just a few of the ways birth control affected her life and how she eventually found answers. Because of her journey, she is now passionate about empowering other young girls and women to know how to care for their reproductive health.
NOTE: This episode does use the terms sex and sexually active.
GUEST BIO: Kaleigh Van Middendorp is the executive director of Guiding Star, Souland in Orange City, Iowa. She holds a bachelor's degree in social work from Northwestern College and is a certified fertility care practitioner as well as a certified doula. But for today's episode, what matters the most is that she's a woman who knows what it's like to go through women's health issues.
SHOW NOTES:
Ep. 10: Endometriosis 101
Ep. 53: Is the Receptiva test best for Endometriosis diagnosis?, with Dr. Nicholas Kongoasa
Ep. 72: Naprotechnology, with Dr. Pakiz
Ep. 91: Ovarian Wedge Resection, with Dr. Christine Hemphill
Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker
Ep. 210: What to Look for in an Endometriosis Surgeon for a "One and Done" Surgery, with Dr. Patrick Yeung
Woven Intro Sessions
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
One pregnancy loss is too many, but for those who experience it over and over again it’s a special kind of heartbreak. In today’s episode, Caitlin welcomes restorative reproductive medicine nurse practitioner, Amanda Frederick, back to the show to explore the complex and sensitive topic of pregnancy loss, focusing on recurrent miscarriage. We discuss:
- The prevalence and emotional impact of pregnancy loss, especially for those trying to conceive
- The role of thorough history-taking to identify potential causes of miscarriage
- Causes of recurrent pregnancy loss, including genetic, structural, hormonal, autoimmune, and microbiome factors
- Knowledge about various tiers of testing, from hormone panels to immunology and genetic assessments
- How targeted treatment plans can improve pregnancy outcomes, including for women over 35
- Success stories demonstrating the effectiveness of personalized care and deeper investigation
NOTE: This episode talks openly about hard topics such as miscarriage and pregnancy loss.
GUEST BIO: Amanda Frederick is a board-certified family nurse practitioner at Fiat Integrative Health in Franklin, Tennessee, with a practice focused on women’s health (NaPro Technology), breast-feeding medicine, and functional medicine. Amanda especially values empowering women to understand their bodies and optimize them. She is especially passionate about optimizing thyroid function for fertility and treating and preventing recurrent pregnancy loss.
Amanda lives in Williamson County, Tennessee with her husband David and their four children.
SHOW NOTES:
Fiat Integrative Health
Dr. Boyle's DHEA Research
Ep. 107: Reproductive Immunology & Pregnancy Loss, with Dr. Cynthia Mangubat
Ep. 26: Miscarriage 101
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Did you know that midwives can provide gynecological care outside of pregnancy and postpartum? While this used to be the standard practice, more and more medicine has moved inside of hospitals and toward physicians, but the role of midwife to the local community shouldn't be overlooked. Because of their unique skills and training, they can provide gynecological care that may better meet your preferences and needs. Certified Nurse Midwife, Hamilton Yarbrough, joins us to talk about her midwifery practice and the services she offers to women who are not pregnant or postpartum.
NOTE: This episode is appropriate for most audiences but does mention birth and trauma.
GUEST BIO: Hamilton Yarbrough is a wife to her wonderful husband Jordan of 10 years; they have two wild little boys Charlie and Lewis, both born at home (which is what sparked her desire to move into midwifery model with Homebirth). She has been practicing as a midwife for 8 years now and has had her own clinic for 5. She has helped over 500 mothers, sisters, and friends navigate the ups and downs of GYN care, pregnancy, loss, birth, and everything in between and loved every second of it!
SHOW NOTES:
Aurora Midwifery: https://www.aurorabhm.com/
Ep. 174: Faith over fear during pregnancy and labor, with Laura Ducote
Ep. 71: Advocating in the Dr.'s Office: Pelvic Exam
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Fellow FertilityCare Practitioner at Woven Natural Fertility Care, Laura Ducote, joins Caitlin again to talk about ways to steward our female body and fertility as a gift. This honest conversation explores the first steps that help you see them as a gift more than a burden and how this transforms the, often broken, relationships we have with what makes us female. This episode is full of hope and encouragement for every woman of reproductive years, regardless of family make up or reproductive struggles.
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.
SHOW NOTES:
Ep. 28: When your body feels broken
Ep. 38: Prayer Guide for the Female Body
Ep. 192: Releasing rigidity & embracing curiosity for your cycles, fertility, and beautiful female body, with client, Kelley (Part 1)
Ep. 193: Releasing rigidity & embracing curiosity for your cycles, fertility, and beautiful female body, with client, Kelley (Part 2)
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Let's talk about period blood clots. Are they normal? A problem? Why doesn't your OBGYN seem to know what to do with them? As a Certified FertilityCare Practitioner, I get these questions a lot. Western medicine doesn't have a lot to offer, though. So, what about eastern medicine? Traditional Chinese Medicine (TCM) has long focused on the quality of menstruation and has developed patterns related to period clots. This episode with licensed acupuncturist and Chinese herbalist, Emily Kuentz, explains this eastern perspective and how it can provide resources to women struggling with blood clots. In this episode, we explore:
⭐️ The five reasons women may have period clots, according to Traditional Chinese Medicine
⭐️ The eastern vs western explanations for period clots
⭐️ One surprising thing you can start doing to potentially help blood clots like this
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Emily Kuentz, M.S., L.Ac., Dipl. Ac. (NCCAOM)®, Dipl. C.H. (NCCAOM)® is a licensed Acupuncturist, Chinese Herbalist, Fertility Coach, and owner of Trinity Oak Acupuncture. She has been in practice for over 20 years. She earned her Master of Science degree from Pacific College of Oriental Medicine in San Diego and completed advanced training at Chengdu University of Traditional Chinese Medicine, along with an intensive apprenticeship under renowned herbal gynecologist Steven Clavey in Melbourne, Australia. Emily specializes in Women’s Health, including hormonal imbalances, PMS, infertility, IVF and IUI support, endometriosis, PCOS, and pregnancy care. She integrates Eastern and Western medicine to create powerful, personalized treatment plans. With a gentle, faith-centered approach, Emily views each patient as God’s unique design and is passionate about restoring balance, empowering women, and guiding them toward abundant health and healthy pregnancies.
SHOW NOTES:
Trinity Oak Acupuncture & Wellness
The Fertility Breakthrough Program
Emily on Instagram
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
After repeated pregnancy losses without answers, and trying every natural remedy from supplements to diet to cleanses, Bethany went in search of new options. She wanted the best of the best, but where could she even begin looking? It was her husband that first suggested, "Maybe we should start by addressing your period pain. That isn't normal." (Way to go, husband!) That conversation led her to working with Dr. Patrick Yeung at Restore Endo Clinic and finally getting the dignified care--and treatment--she has long deserved. Hear Bethany's story and be sure to go back to listen to Dr. Yeung himself share about his clinic and his technique.
NOTE: This episode does discuss early pregnancy loss.
SHOW NOTES:
**Don't miss last week's episode with Dr. Yeung: Ep. 210: What to Look for in an Endometriosis Surgeon for a "One and Done" Surgery, with Dr. Patrick Yeung
Ep. 10: Endometriosis 101
Ep. 11: Ikea's Story – Endometriosis
Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
New research says that 50% of women who have infertility but no painful periods have endometriosis. Those with painful periods and infertility are 90% likely to have it. But diagnosis isn't always the hardest part. Many physicians will say they can treat it, but very few have the specialization needed to provide a "one and done" surgery, leaving many women with only temporary symptom relief, years of endo suppression medications, and the need for repeat surgeries. Is there a different way? YES. Dr. Patrick Yeung shares the key things to look for in an endometriosis specialist to help you find someone who can provide you with high quality care that doesn't require IVF for pregnancy or suppression medications for pain.
NOTE: This episode is appropriate for most audiences and does use the term sexual functioning.
GUEST BIO: Dr. Patrick Yeung Jr. is Fellowship-trained in Minimally Invasive Gynecologic Surgery and spent most of his career in academics - at Duke University and still as Adjunct Professor at Saint Louis University, for 15 years, almost 4,000 cases, with multiple landmark publications. He founded the RESTORE Center for Endometriosis to pay forward what benefitted his own wife in relieving debilitating pain and leading to recurring natural fertility, and to enter the conversation among Centers of Endometriosis as the only Center dedicated to removing endometriosis and optimizing the anatomy that does not rely on IVF or post-operative hormonal suppression
SHOW NOTES:
Journal article: https://rrmjournal.org/index.php/jrrm/article/view/13/17
Ep. 10: Endometriosis 101
Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker
Ep. 190: Unblocking Fallopian Tubes for Natural Conception with Dr. Naomi Whittaker
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Does the Bible say anything more about sex than "thou shalt not"? From married couples using natural family planning or struggling with infertility to single women noticing elevated estrogen and sexual desire around ovulation, it's worth it to explore what role sex could play in our lives not only physically but spiritually. Today, Dr. Juli Slattery from Authentic Intimacy joins Caitlin to talk about these things and describe the beautiful narrative around sex laid out for us in Scripture. This episode is not just for married couples or those who are sexually active, but all believers who want to dive deeper into understanding how our sexuality reflects our faith.
NOTE: This episode may not be appropriate for all audiences due to the topic, which openly discusses sex and sexuality.
GUEST BIO: Dr. Juli Slattery is the president and co-founder of Authentic Intimacy, a ministry helping women and people overall make sense of God and sexuality. She's the host of a weekly podcast, Java with Juli, and has authored or co-authored 14 books, including God, Sex, and Your Marriage and Rethinking Sexuality.
SHOW NOTES:
Authentic Intimacy website
Java with Juli podcast
Ep. 29: Should we think theologically about fertility? with Dr. Cameron Jorgenson
Ep. 18: Nurturing Intimacy while practicing NFP and beyond
Ep. 80: Intimacy with NFP (Natural Family Planning)
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
When Magan and her husband weren't conceiving easily like they did with their first, she did everything in her power to see change. She worked with a chiropractor, tried Whole30, used supplements, and met with her local OB. One year later, nothing had changed. She wanted answers quick, but when she read about NaProTechnology and a restorative approach to reproductive health issues, she decided to give it a try. From there, she learned more about herself than she ever thought she would and found a new motivation and peace that she didn't think possible. She was pretty pleased with the outcome, too. I know you'll enjoy hearing the honest story of Magan's journey with secondary infertility.
NOTE: This episode is appropriate for most audiences, but does include discussion of intercourse.
SHOW NOTES:
Ep. 102: Client Story - Rebecca (Secondary Infertility)
Ep. 10: Endometriosis 101
Ep. 11: Ikea's Story – Endometriosis
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
What do you know about N-Acetyl Cysteine? This supplement is all the rage in health and wellness spheres, but does it have anything to offer women interested in reproductive health specifically? This episode explains what NAC is, how it functions and supports the body, and what it can do for reproductive concerns like PCOS, endometriosis, and more. We'll even walk you through some recent studies that speak to concerns specific to women living with chronic period pain and infertility. In this episode, we'll cover:
⭐ What function NAC plays in the body
⭐ What NAC has to do with oxidative stress and free radicals
⭐ Who may benefit the most from NAC
⭐ Reproductive conditions best supported by NAC supplementation
⭐ Case studies and research related to NAC and reproductive health
NOTE: This episode is appropriate for all audiences
SHOW NOTES
Ep. 3: BASICS – Reproductive Hormones
Ep. 39: Should I be taking supplements?
Ep. 108: Choosing a Natural Family Planning (NFP) Method
Ep. 112: Implantation Bleeding
Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker
Ep. 161: A restorative reproductive physician’s top Women’s Health supplements, with Dr. Amy Hogan
Ep. 164: Insulin Resistance impacts more than your fertility and its affecting younger women -- what can you do?
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
When it comes to reproductive health, it can feel like there's always "one more thing" that you can do or try. It can feel exhausting. How much is too much? How do you know when it's time to stop? These are valid questions to ask! But as you do, there are some other factors to first consider.
-
Are all the things I'm doing actually moving me toward my goal? Is there another way? An alternative approach?
-
How can I advocate for myself so I don't have to do a long list of things that don't feel right for me?
-
Is God telling me to stop or just inviting me to rest?
In this episode, Caitlin tackles these and more to help you navigate those moments when you are trying to decide whether or not you're DONE. We hope it's helpful!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions
Ep. 74: Client Story - Karlyn (Advocating)
Ep. 105: Client Story - Maci (Patient Advocacy)
Ep. 121: Client Story - Sarah (Power of the Right Providers)
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
OBGYN and mom-by-IVF, Susan Caldwell, shares the full, complicated story of her decision to pursue IVF in the past and why she'd never do it now. She's honest with us as she details the physical pain and emotional turmoil she faced due to assisted reproductive technology treatments and offers the hope of an alternative--an approach she's dedicated her professional life to sharing with other women and couples desperate to grow their families.
GUEST BIO: Dr. Susan Caldwell is a primary care physician specializing in women's health and a NaProTECHNOLOGY Medical Consultant practicing near New Orleans, Louisiana. Most importantly, she is a proud mama of three amazing adult children.
NOTE: This episode is appropriate for all, but does include discussion of IVF, pregnancy loss, and concerns around assisted reproductive technologies.
OTHER HELPFUL EPISODES:
Ep. 31: The Napro Difference, with Laura Ducote, F-NP, CFCP
Ep. 72: Naprotechnology, with Dr. Pakiz
Ep. 99: Client Story - Anna (Infertility: Update)
Ep. 106: Creighton vs. NaProTechnology - What are they?
Ep. 155: "How I got pregnant when IUIs didn't work" -- Braelyn's story
Ep. 163: Healthy pregnancy in 3 cycles after being told IVF was her only hope, with Loren
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
We all want to eat healthier, but it's not always as easy as it sounds. When you walk into a grocery store, how can you know what to buy and what to skip? We can't always make gourmet meals when we have 30 mins to make something healthy happen. Yet we know that the food we eat has a meaningful impact on our overall health and reproductive function. This is why we've invited Registered Dietitian Nutritionist, Chandis, to join us to talk about the simplest approach to eating as close to nature as possible. She talks about real snack options, easy meal templates, and how to tackle the grocery store. We hope this super practical episode is helpful to all!
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Chandis is a registered dietitian nutritionist and homeschooling mom of three who is passionate about teaching families how to nourish their bodies well. After struggling through her own childhood blood sugar issues, Chandis became determined to share what she's learned about feeling balanced and energized for God's glory. She has created a video series for Christian moms to learn all about eating well on a budget, with specific grocery items and recipes to cut the confusion out of feeding your family well.
HELPFUL LINKS:
Chandis's website: www.closetonature.health
20% off coupon code for Woven Well listeners: "wovenwell"
Email Chandis to learn more about an available scholarship
Ep. 20: Nutrition for PCOS with Tracy Mann, RD
Ep. 46: Nutrition Tips for Every Woman, with Tracy Mann RD
Ep. 63: Postpartum/BF Nutritional Needs, with Rebecca Slane, RD
Ep. 175: Gut health, blood sugar, and hormone balance, with Rita Johnson, NTP
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Outside of a yeast infection, do you know how to gauge the health of your primary sexual organ? If not, you're not alone. Most ladies know very little (if anything) about vaginal health, and Dr. Sarah Pederson wants to help change that. In today's episode, she addresses the most common mistakes made in caring for yourself "down there" and provides tips for topics like lubricants, discharges, and more.
NOTE: This episode may not be appropriate for all audiences; it does include frequent use of anatomical terms.
GUEST BIO: Sarah Pederson, MD, is a board-certified OB/GYN and CEO of Vera Health and Fertility, where she leads with a personalized, holistic approach to women’s health. She is passionate about making holistic care the standard in medicine, empowering women to balance their hormones, feel their best, and create the families they desire as naturally as possible.
HELPFUL RESOURCES:
Ep. 119: Fertility Tests that shouldn't be skipped! with Dr. Sarah Pederson, OBGYN
Vera Health and Fertility, Denver
Send Us a Text!
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Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
For Woven client, Abby, the experience of cycle charting provided far more insight than simple family planning. It opened up a whole new world of discovery as she recognized the role her reproductive hormones played in her emotional state and creative potential. After charting her cycles with the Creighton Model System, she began working with these natural rhythms instead of against them and her creative and personal endeavors came alive. As a professional dancer and athlete, she used to berate herself for having needs and strengths that morphed throughout her cycle. Now, she changed her perspective to honor them. I'm excited for you to hear more from Abby herself in this episode. Enjoy!
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Abby is a Jesus follower and professional dancer. She serves as the Artistic Director of a Christian ballet company in Kansas City, Dramatic Truth Ballet Theatre.
OTHER HELPFUL EPISODES:
Ep. 28: When your body feels broken
Ep. 134: Realistic Cycle Syncing for Every Woman, with Megan Faller
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
In today's episode, Caitlin answers a question submitted by one of our listeners: Why is the Creighton Model System more useful than basal body temperature based methods?
She gives an overview of the main differences between the methods, including the reproductive biomarkers observed and the different information they provide, as well as the unique benefits of the cervical-mucus only fertility appreciation method, the Creighton Model System.
If you're trying to decide which fertility awareness method to use for women's health care or natural family planning use, this episode is designed for you! If you're curious about the differences between these very popular methods, this episode is a great place to start!
NOTE: This episode is appropriate for all audiences.
OTHER EPISODES AND HELPFUL INFO:
Ep. 108: Choosing a Natural Family Planning (NFP) Method
Ep. 1: BASICS - How your body works
Ep. 59: Can I really use Creighton myself??
Creighton Effectiveness: PMID: 9653695
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Learning a Fertility Awareness Method can feel intimidating, which is why having a step-by-step game plan for starting NFP can help so much. If you're looking to begin learning the Creighton Model System or any other cycle tracking method, this episode is meant to walk you through what you need to do before beginning. We discuss how long it takes to learn, what is helpful when things get difficult, how to find the right instructor, and more.
NOTE: This episode is appropriate for all audiences.
Ep. 34: Is Contraception a Faithful Choice for Christians?
Ep. 108: Choosing a Natural Family Planning (NFP) Method
Ep. 2: BASICS - Fertility Method of Choice: Creighton
Ep. 196: My Wife Wants to Use Natural Family Planning: A Primer Episode for Husbands (and Fiancés)
Take the first step today! Join an intro session
Like the podcast? Reviews are so helpful! If you write a review on Apple podcasts, Spotify, etc., take a pic and send it to us at hello@wovenfertility.com. We'll send you a discount code for 15% off any service (supplies excluded).
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Filmmaker Savannah Crossfield is exploring some of the ethical, medical, and legal complications of IVF in her documentary, Cradled in Glass. She was inspired by the frozen embryos across the world and hopes to shed light on some of the topics not always shared with couples before they begin the process. While everyone lands in different places in regards to ethical and moral solutions for IVF, the conversation is one worth having for all of us.
NOTE: This episode is appropriate for all audiences but does discuss IVF in detail.
GUEST BIO: Savannah Crossfield is a documentary filmmaker and founder of Lucidity Pictures, currently producing Cradled in Glass, a groundbreaking series investigating the ethical, medical, and legal implications of IVF. With a background in media and a fierce dedication to truth and logic, she approaches bioethical issues with investigative precision and moral clarity. Her work seeks to reframe the fertility conversation by advocating for the protection of embryos and promoting restorative reproductive medicine.
HELPFUL RESOURCES:
Ep. 43: IVF is not your only option
Ep. 96: Theological Considerations with IVF
Ep. 122: IVF Alternatives for friends
Ep.147: Emotional healing after IVF, with Shiloh IVF Ministry
Ep. 163: Healthy pregnancy in 3 cycles after being told IVF was her only hope, with Loren
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Arianna knew something wasn't right with her cycle, but when she went to her doctor, they just prescribed birth control. It didn't work. So they added a second form of birth control. Then, a third! Without ever getting to the underlying issue causing the issue in the first place. Finally, she had had enough. The journey she took from that point is an inspiration to us all. I know you'll enjoy this episode with fellow FCP, Arianna Bañuelos.
NOTE: This episode is appropriate for most audiences but does mention pregnancy loss and trauma.
GUEST BIO: Arianna Bañuelos is a wife, mom of five, and host of Fertility and Wholeness with Arianna. She’s bilingual in English and Spanish and shares her journey of discovering the Creighton Model, inspiring women to embrace whole-person health.
MORE HELPFUL INFO:
Contact Arianna for Spanish-speaking CrMS services: arianna@fruitfulnwhole.com
Ep. 2: BASICS - Fertility Method of Choice: Creighton
Ep. 143: Preventing Miscarriage by optimizing Thyroid with functional med/NaProTechnology, with Amanda Frederick, FNP
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
After you deliver a baby, the hormonal changes don't stop. For many women, navigating those postpartum months is challenging on its own, but add in the daunting return of fertility and things can feel overwhelming. How can we approach these unique seasons? What are our options? Is there any way to know whether or not we're fertile before the first period returns? In this episode, Caitlin chats with NaProTechnology trained Family Nurse Practitioner, Laura Ducote, to discuss the influence of fear during these postpartum months and ways to educate and empower yourself to plan your family naturally and confidently--even before your first period comes back.
NOTE: This episode is appropriate for all audiences.
BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.
OTHER HELPFUL EPISODES AND INFO:
Ep. 24: Postpartum Fertility 101
Ep. 63: Postpartum/BF Nutritional Needs, with Rebecca Slane, RD
Ep. 83: Client Story - Katie Caroline (Postpartum)
Ep. 31: The Napro Difference, with Laura Ducote, FNP, FCP
Ep. 170: Estrogen's Major Impact on Physical Strength and Long-term Health, with Laura Ducote
Work with Laura: https://www.wovenfertility.com/affiliates
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Is your wife or fiancée interested in using natural family planning or a fertility awareness method? If so, this episode is a basic introduction of :
- how fertility awareness methods function
- how effective they are for family planning
- how you can participate in the learning process and beyond
- one method worth exploring due to its effectiveness and health benefits.
(Women interested in using NFP or FABM -- send this episode on to the man in your life who you'd like to introduce to the topic!)
NOTE: This episode is appropriate for all audiences.
OTHER EPISODES YOU MIGHT LIKE:
Ep. 34: Is Contraception a Faithful Choice for Christians?
Ep. 67: For Men: How & Why Your Creighton Participation Matters
Ep. 17: Client Story - Kadie & Ethan
Send Us a Text!
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...
Is there a difference between strength training and general exercise? And does it matter for your reproductive health and balancing hormones? Professional Strength Trainer, Nate Johnson, says YES. In this episode, we discuss the benefits of strength training for women and explore the differences in training and outcomes for women vs men. We explore what makes strength training impactful and, spoiler alert, it's NOT bodybuilding or extreme body manipulation. (Phew!) I hope you enjoy the episode!
NOTE: This episode is appropriate for all audiences.
GUEST BIO: When Nate isn't hanging out with his wife and kids, he's on a mission to change lives with strength training. Across his 3 Birmingham locations they've helped over over 1,000 everyday men and women get lean, strong, and healthy so they can do the things they love with the people they love!
RELATED EPISODE:
Ep. 170: Estrogen's major impact on physical strength and long-term health, with Laura Ducote
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
When it comes to women's health, why could you possibly need more than an OBGYN?? Well, there are a few reasons! In today's episode, I sit down with Registered Dietitian and Woven friend, Chiara Estes (no relation), to discuss the importance of your own personal "dream team" when addressing your reproductive health as a whole. We even talk through several mutual clients and how our different specialties worked together to provide demonstrable change for them. This episode was FUN and I think you'll enjoy the behind-the-scenes look at women's health from a broader, more empowering perspective.
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Chiara Estes is a faithful Catholic, wife, mama, and Registered Dietitian who is passionate about fertility awareness and women's health.
OTHER HELPFUL EPISODES:
Ep. 57: Why & How Gut Health Affects Fertility, with Chiara Estes, R.D.
Ep. 113: Inflammation's Impact on Women's Health & Fertility, with Chiara Estes, R.D.
Ep. 2: BASICS - Fertility Method of Choice: Creighton
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the conversation took a truly meaningful turn as we talked about the significance of understanding our mental, physical, and spiritual creation and how that impacts how we understand our female design. It was so rich that we've broken the episode into two parts so you wouldn't miss out on it. We explore the role of faith, the impact of mental health, the daily effects of irregular cycles, and more in this episode. It's a must-listen! In today's episode, we focus more on the mental health affects and spiritual benefits of cycle charting.
NOTE: This episode is appropriate for all audiences.
HELPFUL RESOURCES:
Ep. 15: Dealing with fertility-focused anxiety, with Ashley Yeager, LCSW
Ep. 101: Medical trauma in fertility with Rebecca Henderson, LCSW
Fertility Trauma Resource from Woven
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the conversation took a truly meaningful turn as we talked about the significance of understanding our mental, physical, and spiritual creation and how that impacts how we understand our female design. It was so rich that we've broken the episode into two parts so you wouldn't miss out on it. We explore the role of faith, the impact of mental health, the daily effects of irregular cycles, and more in this episode. It's a must-listen!
NOTE: This episode is appropriate for all audiences.
HELPFUL RESOURCES:
Ep. 15: Dealing with fertility-focused anxiety, with Ashley Yeager, LCSW
Ep. 101: Medical trauma in fertility with Rebecca Henderson, LCSW
Fertility Trauma Resource from Woven
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Infertility is more than a medical symptom; it affects every aspect of your life. For Paula Gallagher, it impacted her sense of self, her conception of God, her vision for her future, and her idea of family. A decade later, her struggle has become her ministry as she walks alongside women in the midst of infertility. This episode touches on her own story and the aspects of struggling to conceive that are often the hardest. But it doesn't end without hope. She shares the peace that God provided when it made no sense, and how that peace sustains her today.
NOTE: In this episode, Paula shares honestly about her story and the pain of infertility. Miscarriage is mentioned.
GUEST BIO: Paula Gallagher is an infertility coach, who is passionate about accompanying women on the path of infertility. After more than a decade of primary infertility and discovering many diagnoses contributing to her own infertility, Paula felt called by the Lord to turn her pain into purpose by sharing what she learned the hard way with other women. She founded her church’s infertility support group, offers virtual coaching, and shares advice and resources on social media.
HELPFUL LINKS AND PAST EPISODES:
Catholic Infertility Resources
Work with Paula - catholicinfertilitycoaching.com
@catholic.infertility.coaching on Instagram
Ep. 37 Infertility 101
Ep. 64: Unexplained Infertility
Ep. 65: Nicole Clark & Twelve 12 Ministries (Infertility/Loss)
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Did you know that blocked fallopian tubes can be UNBLOCKED? Very often, women who discover blocked fallopian tubes during an HSG hear that their only option is to go on to IVF, but that's not the only path forward. There are actually ways to restore the healthy function of blocked tubes through a very simple procedure. Dr. Naomi Whittaker joins us today to talk about this easy approach and give you helpful information as you advocate for your own care! In this episode, she discusses:
· The limited amount of information available as to why tubes get blocked and how prevalent the problem is
· pain prevention and management for HSG
· the procedure that is MORE helpful than a standard HSG
· why this procedure is so effective
· how you can talk with your doctor about it and who is trained in this procedure
NOTE: This episode does discuss briefly trauma of medical procedures, but should be appropriate for most audiences.
GUEST BIO: Dr. Whittaker is a Pennsylvania-based board certified OBGYN and fellowship-trained surgeon who specializes in the Creighton model system and NaPro technology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. She created the Restorative Reproductive Medicine Academy and has dedicated her practice to women's restorative reproductive medicine, compassionate healthcare, and education.
HELPFUL LINKS:
RRM Academy
@napro_fertility_surgeon on Instagram
Ep. 97: Ovarian Cysts, with Dr. Naomi Whittaker, MD, CFCMC
Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi Whittaker
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Have you heard of LDN or Low Dose Naltrexone? It's gaining popularity after several studies revealed its support for reproductive health issues like PMS, PMDD, endometriosis, and infertility. Today's episode with NaProTechnology trained nurse midwife, Ashley Jensen, discusses what it is, why it's effective, how it works, and whether you should ask your doctor about it for your own use. She also discusses common side effects, other benefits outside of the reproductive realm, and other options you can try before LDN or other medications.
This episode discusses:
- what LDN is
- how LDN works and what makes it effective
- who it may benefit the most
- what conditions it affects (reproductive and other)
- possible side effects and considerations
- alternatives to LDN use
NOTE: This episode is appropriate for all audiences, but does reference PTSD.
GUEST BIO: Ashley J. Jensen, CNM is a certified nurse-midwife who specializes in restorative reproductive medicine to support women experiencing infertility, recurrent miscarriage, and a wide range of women’s health concerns, without the use of artificial hormones. She has advanced training in NaProTechnology, FEMM, and Chart Neo, and is passionate about providing holistic, root-cause-based care for conditions such as polycystic ovarian syndrome (PCOS), endometriosis, premenstrual syndrome (PMS), natural family planning, and menopause. Ashley is currently part of the women’s health team at the University of Utah. To learn more or view her profile, visit https://healthcare.utah.edu/find-a-doctor/ashley-jensen.
HELPFUL LINKS:
Ep. 117: Client Story - Ashley (Overcoming PMDD)
Ep. 10: Endometriosis 101
Dr. Phil Boyle talking about PMS and LDN on YouTube
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Lexi shares how she advocated for wholistic and effective PCOS care after receiving the "same ole" story from too many OBGYNs as it relates to her condition. She was ready to conceive and eager to uncover the best way to support her body and care for her PCOS -- not just get past it. In this episode, she shares about her own experience with PCOS, what she was told by her OBGYN initially, what signaled that it was time to find a new one, what resources she used, where she found help, and advice she'd offer to other women who want the same thing.
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Lexi is the wife to her husband, Brandon, whom she's been married to for about 10 years. And she's the mother of two children, ages three and three months.
OTHER HELPFUL RESOURCES:
Ep. 178: Dealing with PCOS as a single woman, with Jen
Ep. 152: Do PCOS cycles work with fertility awareness methods?
Ep. 128: Healing irregular cycles and reversing PCOS -- Emily's story
Ep. 20: Nutrition for PCOS with Tracy Mann, RD
Ep. 19: PCOS 101
Infertility 101 Resource Guide (Scroll down to find this resource)
Advocating in the Dr.'s Office: Tips for Asking Good Questions (Scroll down to find this resource)
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Women's health can cause a lot of frustration. Whether you're displeased with your birth control, upset that you haven't figured out the cause of your symptoms, or you're in the midst of learning a new fertility awareness method, it can be tough. Today's episode is about these frustrations and how we can use them to our advantage to make progress, what it takes, and how to make it easier along the way. These frustrations aren't just annoyances, they can help us get to a better place in our own women's healthcare--if we know how to make the most of them.
NOTE: This episode is appropriate for all audiences.
Other episodes you might enjoy:
Ep. 2: BASICS - Fertility Method of Choice: Creighton
Ep. 59: Can I really use Creighton myself??
Ep. 136: "I can't participate in Creighton" -- Anna's Story
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
If you're looking to quit birth control, you'll want to make sure to do so safely. Does it matter when you stop taking it? What do you need to do before hand? What can you expect when you stop taking the birth control pill? We invited OBGYN, Dr. Monica Minjeur, to share her top tips, including her key advice: make a plan before you quit. She walks through making a solid plan and what to consider.
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Dr. Monica Minjeur is the founder and CEO of Radiant Clinic in Cedar Rapids, IA and also provides telehealth services to multiple different states across the USA. The mission of Radiant Clinic is to restore natural menstrual cycles to improve health and promote fertility. Dr. Minjeur is also the host of “Cycle Wisdom” podcast. As a board-certified family medicine physician, she specializes in testing and treatment for irregular or painful periods, PCOS, recurrent miscarriages, infertility, postpartum depression, PMS/PMDD and other gynecological conditions. She is a member of the International Institute of Restorative Reproductive Medicine and has completed additional medical training in NeoFertility, NaPro Technology, and FEMM Medical Management.
Connect with Dr. Monica Minjeur:
Instagram: @radiantclinic_
Website: radiantclinic.com
Facebook: Radiant Clinic
Podcast: “Cycle Wisdom”
Email: hello@radiantclinic.com
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Did you know your cycle charting or cycle tracking can actually help your OBGYN? Cycle charting (through a formal fertility awareness based method) not only helps you identify your window of fertility when you're trying to get pregnant (or avoid pregnancy), but some can also highlight reproductive health issues. Your chart can reveal signs and concerns that help your OBGYN narrow down how to investigate, diagnose, and treat these underlying health issues. In today's episode, we talk with Nurse Practitioner, Laura Ducote, who's trained in NaProTechnology (a restorative reproductive medicine approach) to hear how to make your cycle charting as effective as possible in the exam room. Whether you're charting with the Creighton Model System, SymptoThermal, or another method, this episode is for you!
NOTE: This episode is appropriate for all audiences, but we want to make listeners aware that pregnancy loss is briefly mentioned.
BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.
OTHER HELPFUL EPISODES:
Ep. 106: Creighton vs. NaProTechnology - What are they?
Ep. 31: The NaPro Difference, with Laura Ducote, F-NP, FCP
Ep. 97: Ovarian Cysts, with Dr. Naomi Whittaker, MD, CFCMC
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Guest, Elizabeth Tiglau-Guss, opens her heart to us in today's episode to share about her fertility journey. After marrying her husband later in life, they pursued assisted reproductive technology and adoption, but ultimately remained childless. She shares the grief of her journey and how they've come to the point where they feel they are thriving instead of merely surviving. We appreciate Elizabeth's honesty and willingness to share on the show! Caitlin had the privilege of being on Elizabeth's podcast, By Chance Avenue: Redefining Life Without Children on 4. 8. 25.
NOTE: Appropriate for all audiences but does include conversation around infertility, pregnancy loss, and adoption.
SHOW NOTES:
Caitlin's episode on By Chance Avenue podcast
By Chance Avenue Podcast: Sacred conversations with women who do not have kids by chance, not by choice.
Link of Hearts Holding space for vulnerability + empathy + becoming
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Amanda and her husband had tried everything but IVF on their road to try to conceive. After failed IUIs and no known diagnosis beyond unexplained infertility, they felt stuck and frustrated. Amanda had had cycle issues for years, but had always used birth control to suppress symptoms. Now, it seemed like they could be contributing to their infertility. A friend reached out with a different option and a new perspective: restorative reproductive healthcare. The rest is history. Hear Amanda's story of natural conception and a healthy pregnancy after infertility and failed assisted reproductive technology treatments!
NOTE: Appropriate for all audiences but does discuss assisted reproductive technology.
GUEST BIO: Amanda, a speech pathologist, has been married to her husband for 4 years and began working with Woven Natural Fertility Care in March 2025 after unsuccessfully working with an assisted reproductive technology clinic.
SHOW LINKS:
Ep. 163: Healthy pregnancy in 3 cycles after being told IVF was her only hope, with Loren
Ep. 155: "How I got pregnant when IUIs didn't work" -- Braelyn's story
Ep. 147: Emotional healing after IVF, with Shiloh IVF Ministry
Ep. 122: IVF Alternatives for friends
Ep. 96: Theological Considerations with IVF
Join us on Substack
Get started like Amanda: Register for an Intro Session today
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Why do women seem to be so fed up with birth control? I mean, they should just be grateful not to be pregnant, right? Wrong. Recently, a client sent me an article where researchers question the experience of women on birth control and I just had to respond. Maybe your own side effects and experiences have been doubted? Maybe you've been told it's all in your head? Well, that is unacceptable and today's episode dives into why. In this episode we talk about:
- Birth control aspects that women most often complain about
- What some medical professionals say about birth control
- Misinformation about birth control and natural birth control options
- Female empowerment and informed decision making
- What the surge of fertility awareness methods suggests about women
- The power of the female community
NOTE: This episode may not be appropriate for all audiences due to references to libido, condoms, etc.
Resources:
- Referenced NPR article
- Restorative Reproductive Medicine Academy
- Begin your own confident fertility awareness journey
- Substack article: Yes, why DO women keep saying birth control has side effects?
Research:
- https://www.bmj.com/content/388/bmj-2024-082801.long
- https://khn.org/news/large-danish-study-links-contraceptive-use-to-risk-of-depression/
- https://naturalwomanhood.org/new-shocking-reasons-hormonal-contraceptives-tank-womens-sex-drive/
- https://www.sciencedirect.com/science/article/abs/pii/S001078242200213X#:~:text=The%20clinical%20trial%20used%20to,peak%20mucus%20as%20a%20surrogate.
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Do single women who aren’t trying to get pregnant need to worry about women’s health? Fertility? If you’re not trying to get pregnant, do periods matter? Hormones? All of it? The answer is YES! They matter for a multitude of reasons that you may or may not have heard. The health and wellness of single women is just as important as women who are married or trying to get pregnant. In a world focused on birth control until you’re trying to conceive, it can be a bit confusing. In this episode, hear
- the role of reproductive health in women's overall health
- How understanding your cycle can empower you
- A story of a women who finally got answers to annoying cycle symptoms
- About cycles throughout your life, from first ovulation to menopause
NOTE: This episode is appropriate for all audiences.
More podcast episodes you might find helpful:
- Ep. 1: BASICS - How your body works
- Ep. 3: BASICS - Reproductive hormones
- Ep. 170: Estrogen's major impact on physical strength and long term health, with Laura Ducote
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Here at Woven Well, we are all about empowering women — but what about young girls? Absolutely! In today’s episode, host Caitlin Estes chats with Dr. Julia Sadusky about how to talk to young girls about puberty, periods, and sexuality. We talk about how to have early conversations (and how early to start them), what to cover vs not cover, and how conversations with trusted women can build confidence, normalize periods, improve body image, and empower young girls to embrace God’s design for their bodies! We also talk about some parenting resources provided by Dr. Julia.
NOTE: May not be appropriate for all audiences and includes words like sex, anatomical terms, etc.
BIO: Dr. Julia Sadusky is a licensed clinical psychologist and the owner of a private practice in Littleton, CO. She is also an author, consultant, speaker, and adjunct professor. Dr. Sadusky has done extensive research and clinical work in sexual and gender development and specializes in trauma-informed care. She earned a bachelor's degree from Ave Maria University and a master's degree and doctorate in Clinical Psychology from Regent University. She has authored several books around human sexuality, with her most recent two-book series entitled, "Start Talking to Your Kids about Sex: A Practical Guide for Catholics" (Ave Maria Press, 2023) and "Talking with Your Teen about Sex: A Practical Guide for Catholics" (Ave Maria Press, 2024).
Helpful Links:
Talking with Your Teen about Sex: A Practical Guide for Catholics
Ep. 62: Body Talk - Kid Conversations
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
What if your menstrual cycle is sending you signals about your overall health? Dr. Mary Davis joins us to talk about how undiagnosed autoimmune issues can impact our periods, fertility, and overall women’s health (not just our overall health and wellness)! As a functional medicine and osteopathic physician, she often works with complex, chronic illness. She believes it’s important to focus on preconception health and address ongoing issues like inflammation and Hashimoto’s disease (a common autoimmune disorder) with holistic care. She offers a unique opinion and I’m grateful she took the time to join us to share her view!
NOTE: This episode is appropriate for all audiences.
Guest Bio: Dr. Mary Davis is an osteopathic physician board certified in internal medicine. She is also a certified functional medicine practitioner by the Institute for Functional Medicine. Her practice, Suma Medicine, focuses on working with patients who suffer from chronic complex illness and those that want to optimize preconception health.
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Single ladies with menstrual cycle issues aren’t given much time and attention. “If you’re not trying to get pregnant, it’s not worth treating.” This is what Jen heard when she complained of long, irregular cycles and frustrating symptoms. She suspected PCOS, but getting a good diagnosis and treatment was harder than she thought. She believed she deserved excellent care NOW before she was ready to conceive and so she went in search of it. Jen shares her story of the transforming power of using cycle tracking to get to the next level of fertility education and women’s healthcare advocacy. I love her story and openness and I know you will, too!
NOTE: This episode is appropriate for all audiences.
Guest Bio: Born and raised in Kansas City, Jen is a lifelong Catholic and proud University of Kansas alum—yes, she love the Chiefs and believes KC BBQ is the best in the world. Now living in Nashville, Jen is enjoying the warmer weather and the slower pace of life in the South.
Helpful links and related podcast episodes:
Ep. 19: PCOS 101
Ep. 87: What about single women? with FCP Intern, Elizabeth Randall
Ep. 152: Do PCOS cycles work with fertility awareness methods?
Fiat Integrative Health, Franklin, TN
Attend an Intro Session with Woven Natural Fertility Care
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
When it comes to balancing reproductive hormones, it’s hard to know where to start. There are so many things that impact our women’s health and wellness. I’ve invited Dr. Kela Smith, a holistic integrative fertility and hormone doctor, to share 5 effective strategies for balancing women's hormones. Dr. Kela shares her personal journey with infertility and the foundational principles she developed to help women achieve hormonal balance.. We discuss her top 5 suggestions, her unique “puzzle method” for addressing underlying health issues, and the importance of honoring the whole person (and not just their physical health). This is the perfect episode to start with when looking for realistic, manageable ways to begin prioritizing your reproductive health.
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the founder of The Hormone Puzzle Society, where she helps women and couples solve their infertility puzzles and achieve healthy pregnancies through her signature Hormone P.U.Z.Z.L.E Method. Dr. Kela also hosts The Hormone Puzzle Podcast.
More to explore:
www.hormonepuzzlesociety.com
IG: Kela_healthcoach
Ep. 92: Glucose is for everyone
Ep. 23: Understanding Blood Sugar & Fertility with Dr. Brittanie Chester, PhD, RDN, LD, CDCES
Ep. 57: Why & How Gut Health Affects Fertility, with Chiara Estes, RD
Ep. 113: Inflammation's Impact on Women's Health & Fertility, with Chiara Estes, RD
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Can we talk about stress? We all have it, but do we all know how it can affect our cycles and reproductive health? It’s so common that we underestimate the influence it has on our lives. Without this knowledge, we’re stuck feeling frustrated, overwhelmed, and confused. Today’s episode dives into how to recognize stress, ways to reduce it, and when to honor it.
NOTE: This episode is appropriate for all audiences.
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Did you know that gut health and blood sugar affect your reproductive hormones? Did you know that Creighton model cycle charting can point to digestive health issues and glucose/insulin irregularities? Nutritional Therapy Practitioner, Rita Johnson, packs this episode full of stories, explanations, and practical tips that help us all notice the connection and prioritize our health through the things we eat each day. You will love hearing from her!
NOTE: This episode is appropriate for all audiences.
Guest Bio: Rita Johnson is a wife and mother to 5, Nutritional Therapy Practitioner, and FertilityCare Practitioner serving women of all ages through Divine Mercy Fertility & Nutrition.
Helpful Links and a Few Other Episodes You Might Enjoy:
- Discovery Call with Rita
- Freebie from Rita
- Ep. 106: Creighton vs. NaProTechnology - What are they?
- Ep. 57: Why & How Gut Health Affects Fertility, with Chiara Estes, R.D.
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
A positive pregnancy test comes with a tidal wave of emotions and, sometimes, fears. Will everything be okay? How will we afford this? What if something happens? New struggles emerge as you approach labor and delivery. Can I do this? How will I handle the experience? What if something goes wrong? While these may seem like practical questions about pregnancy and delivery, they are also deeply spiritual in nature. Will God be with me? Can I trust God with this pregnancy? Laura and I discuss some of our deepest pregnancy fears and how we encounter God's peace and comfort along the way.
NOTE: This episode is appropriate for all audiences, but does briefly mention pregnancy loss.
BIO: Laura Ducote is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.
Other episodes you might enjoy:
Ep.138: Faith-informed fertility decisions, with Fr. Michael Novotny
Ep. 61: Client Story - Carsyn (Trust)
Ep. 12: Growing Your Family, Part 1
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Pimples aren't just for teenagers, especially when they are caused by hormones. Women struggling with hormonal acne are often given one option and one option only: birth control. But what if you don't want to use birth control? What if you want to get to the root of the problem? Is it possible? Is there a solution for hormonal acne? These were the questions our client Maddie faced after years of acne struggles and very few answers. She joins us to share her honest story of deciding to come off of birth control and seek healing for acne that had plagued her for years. I appreciate Maddie's willingness to share her story because hormonal acne is something so many women face -- and without any hope of answers! If you feel that way, don't miss this episode. Spoiler alert: with time and effort, she found the answers and healing she hoped for.
NOTE: This episode is appropriate for all audiences.
Guest Bio: Maddie works as a journalist, photographer, and storyteller in Jackson, Tennessee. She has been married to her husband Zach for a little over one year and they love to travel together and host people in their home. Maddie's experience with healing her body and hormones has been a long journey that has drawn her closer to the Lord and has transformed the way she lives her daily life now.
Other episodes you might enjoy:
Ep. 19: PCOS 101
Ep. 128: Healing irregular cycles and reversing PCOS -- Emily's Story
Ep. 152: Do PCOS cycles work with fertility awareness methods?
Ep. 106: Creighton vs. NaProTechnology - What are they?
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Painful intercourse is a horrible experience for many reasons (especially when you're told to just relax or that it's all in your head...). Our guest today, Occupational Therapist Jess Seitz, shares how she uses her degree and personal experience overcoming 8 years of vaginismus to walk women through healing. This isn't just for the married ladies, though, but any woman experiencing pain inserting a tampon, having a pelvic exam, etc. She discusses the keys to success, including addressing the physical, mental, emotional, and even spiritual influences that have an impact. If you experience pain, stinging, burning, pressure, or discomfort and you're not sure if there's anything that can be done, this episode is for you.
NOTE: This episode is not appropriate for young audiences and does include anatomical terms and pointed discussion about intercourse.
GUEST BIO: Jess Seitz is an Occupational Therapist and creator of the successful Pain-free Intimacy program.
How to connect with Jess:
PainFree Intimacy website
@painfree.intimacy on Instagram
Other episodes you might enjoy:
Ep. 8: Pelvic Floor 101 (Part 1)
Ep. 9: Pelvic Floor 101 with Dr. Rachel Moran (Part 2)
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
When it comes to reproductive rights, we often think of birth control and abortion -- maybe even IVF in more recent days. But are those things truly the pinnacle of women's health? Or is there more available to us? This episode explores how a perspective shift on women's empowerment could have the power to change the fertility education, healthcare advocacy, and confidence of generations of women to come.
NOTE: This episode may not be appropriate for all audiences; it does use terms like intercourse and references issues like abortion.
Other episodes you might enjoy:
Ep. 3: BASICS - Reproductive Hormones
Ep. 120: All About Progesterone
Ep. 156: Using DHEA to naturally increase hormones & fertility, with Laura Ducote
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
We tend to think of women's health as it relates to getting pregnant, not physical health or even health later on in life, but Caitlin and Laura sit down to discuss how estrogen impacts everything from bone health to cognitive function, and why it's vital for both reproductive and overall well-being. We talk about natural ways to improve estrogen levels (like weight-bearing exercises) and how maintaining healthy estrogen levels can protect us well into our later years. Whether you're in your 20s or approaching menopause, this episode offers valuable information on how to support your health through every stage of life.
NOTE: This episode is appropriate for all audiences.
Our guest, Laura Ducote, is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.
Ways to connect and work with Laura:
- Work with Laura as a Fertility Care Practitioner
- Work with Laura as a Nurse Practitioner
Other episodes you might enjoy:
Ep. 164: Insulin Resistance impacts more than your fertility and it's affecting younger women--what can you do?
Ep. 156: Using DHEA to naturally increase hormones and fertility, with Laura Ducote
Ep. 31: The Napro Difference, with Laura Ducote, F-NP, FCP
Ep. 3: BASICS--Reproductive Hormones
Ep. 135: Can I trust Natural Birth Control?
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Imagine being weeks out from your wedding and your doctor telling you you have to stop your birth control immediately. How terrifying! Not only is your health a concern, but what about the honeymoon?? How will you not get pregnant (if that's not your goal)? This is what happened to Robyn when she was still in medical school and just weeks away from marrying her husband. Full of questions, she transitioned to fertility awareness and shares with us how this deeply (and positively) impacted her life, her marriage, and her view of her fertility!
NOTE: This episode is appropriate for all audiences.
Guest Bio:
A native of Houston, TX, Robyn earned her undergraduate degree from Auburn University and then went on to school for physical therapy. Currently, she works as a physical therapist for individuals with spinal cord injuries. Robyn and her husband welcomed their first child--a boy--last year, and they are loving this new phase of life!
Other helpful episodes:
Ep. 14: Navigating your biggest fertility fears
Ep. 159: Nagging uncertainty about birth control revealed undiagnosed health issues
Ep. 135: Can I trust natural birth control?
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
We're told birth control is safe and effective and side effects should be temporary, but what happens when that's not our experience? How can we know what's a side effect from birth control vs unrelated? Doctors often evaluate physical side effects like bleeding or cramping, but mental and emotional side effects are just as important to our quality of life! Today Caitlin and Grace chat about the mental and emotional side effects she and others have experienced on birth control.
NOTE: This episode is appropriate for most audiences, but does reference libido.
Guest Biography:
Grace is no stranger to the Woven Well podcast! A native of Murfreesboro, TN, Grace studied public relations at Union University. Now she is serving as an Admissions Director. Grace enjoys spending time with her husband Quinn, traveling, and playing pickleball!
Other episodes you might enjoy:
Ep. 141: Healing after Birth Control - Grace's Story
Ep. 160: What every college student should know about women's health with Grace
Ep. 159: Nagging uncertainty about birth control revealed undiagnosed health issues, Courtney's story
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
The first thing many doctors do when a couple is struggling to get pregnant is run some lab work. AMH is a common lab run that suggests your "egg count" and is often interpreted as your future ability to get pregnant successfully. Dr. Codruta Pandaleche, a restorative reproductive physician previously working with THE leading RRM clinic in the world (NeoFertility in Ireland), shares why AMH is NOT a predictor of fertility. If your doctor is telling you you need to pursue IVF because of low AMH levels, listen to this episode first and share it with your friends! AMH is NOT a predictor of your fertility.
NOTE: This episode is appropriate for all audiences.
Guest Biography:
A native of Romania, Dr. Codruta Pandaleche has been a practicing physician for 16 years and most recently in the specialty of restorative reproductive medicine at NeoFertility in Ireland. She is now the medical director at Saol Nua Clinic and specializes in women who want to conceive with low AMH and those who experience recurrent miscarriages.
Helpful links:
- Ep. 69: AMH - Can it tell you if you're infertile?
- Saol Nua Clinic
- https://pubmed.ncbi.nlm.nih.gov/35147056/
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
When thinking about women's health, it can feel overwhelming to know where to start. Tori Black is a Hair & Tissue Mineral Analysis tech who helps her clients focus on the foundational aspects of our body's building blocks, which affect every system of our bodies. In this episode, she talks about what HTMA is, how it can help prioritize where to begin, and what it can reveal.
GUEST BIO:
Tori is a registered nurse, Mercier Therapist, and fertility coach with a passion for helping couples struggling with unexplained infertility find answers and proven strategies to improve their chances of conception. In her practice she uses health foundations, HTMA testing, and a big dose of Jesus to support her clients. She's also a wife, mom of two, lover of iced coffee, and Alabama girl.
Note: This episode is appropriate for all audiences.
Show Notes:
- Fruitfulfertilityco.com
- Is the Copper IUD the best non-hormonal birth control for me, with Rick Fischer?
- Why you need to consider fertility awareness with Caitlin Estes (Tori Black's podcast)
- Ep. 64: Unexplained Infertility
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Weddings are the start of so many new, wonderful things -- and it's also the first time you and your spouse have the possibility of having a baby! There's so much to consider. This episode explores some of the main questions related to using a natural birth control system on your honeymoon!
- Will a fertility awareness method actually work for us on our honeymoon?
- How far before our wedding should we begin learning one?
- What if my cycle is different the month we get married?
- Will the stress of the wedding impact our ability to use a form of natural family planning?
- Should I take a pregnancy test on my honeymoon?
- How can I successfully use the Creighton Model system during our honeymoon?
Other episodes you may like:
- Ep. 108: Choosing Natural Family Planning
- Ep. 106: Creighton vs. NaProTechnology - What are they?
- Ep. 118: Is Abstinence really necessary for NFP
NOTE: This episode may be appropriate for most audiences, but does discuss the topic of marital intimacy and the term sex is used.
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Insulin resistance is increasing in the American population especially (and surprisingly) among young women. Is this just women with PCOS? Can you have it if you don't have pre-diabetes? Can you have insulin resistance without weight concerns? Laura and I tackle this topic because it impacts so many women -- their overall health, women's health, cycles issues and infertility. We talk about how insulin resistance can impact ovulation, why balance between insulin and glucose is so important, lifestyle changes that can help, and how to know when lifestyle changes aren't doing enough.
Chapters
- Introduction to Restorative Reproductive Medicine
- Understanding Insulin Resistance
- Insulin Resistance and PCOS Connection
- The Role of Insulin in Reproductive Health
- Managing Insulin Resistance
- Diagnosis and Treatment Options for Insulin Resistance
NOTE: This episode is appropriate for all audiences.
Our guest, Laura Ducote, is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care.
- Work with Laura at My Catholic Doctor
Other episodes you might like:
Ep.31: The NAPRO difference, with Laura Ducote
Ep.92: Glucose is for everyone
Ep. 156: Using DHEA to naturally increase hormones & fertility, with Laura Ducote
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Loren struggled to conceive and was told IVF was her best hope. Thankfully, that wasn't the case. But it took a lot of courage -- and investigation -- on her part to find out exactly what she and her husband needed. Today, she joins us to share her story with our listeners in order to provide hope and encouragement along the way.
NOTE: This episode is appropriate for all audiences, but does reference IVF, infertility, and pregnancy loss.
Show links:
- Ep. 64: Unexplained Infertility
- Ep. 96: Theological Considerations with IVF
- Ep. 122: IVF Alternatives for friends
- Ep. 147: Emotional Healing after IVF
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
There are ways to preserve your fertility without freezing your eggs! This is good news, because egg freezing is expensive (both the procedure and the storage!), invasive, uncomfortable, and -- unfortunately -- no guarantee of future pregnancy. Today's episode gives you practical suggestions for how to naturally preserve your fertility without egg freezing or any other artificial reproductive techniques. Any woman can make use of egg freezing alternatives!
NOTE: This episode is appropriate for all audiences.
Helpful links:
- Harvard study on lowering dementia risk by walking.
- Egg Freezing Process
- Fish oil Improving and prolonging your fertility and egg quality.
Episodes for you:
- Ep. 161: A restorative reproductive physician's top supplements
- Ep.157: Is the Copper IUD the best non-hormonal birth control for me?
- Ep.147: Emotional healing after IVF
- Ep. 92: Glucose is for everyone
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Dr. Amy Hogan has been in the women's health field for many years and strives to optimize and preserve female fertility through a holistic approach and restorative, NaProTechnology focused care. She joins us on the podcast to share her recommendations for the TOP supplements she recommends for women's health. She doesn't just give us names, she explains why they are so critical to balancing hormones, optimal quality of life, and more -- and shares some fascinating research studies along the way! If you're looking to narrow down the number of supplements you need to take for women's health needs, this episode is for you!
GUEST BIO:
Dr. Hogan was born and raised in rural Kansas. She earned a bachelor's degree in Nutrition Science from Kansas State University. Dr. Hogan graduated from the University of Kansas School of Medicine in 2003 with special honors in endocrinology. She completed residency at Via Christi Family Medicine in Wichita, KS. During that time she also became a Creighton Model FertilityCare Medical Consultant. After 15 years of medical experience, she founded One Body Family and Fertility Clinic, LLC.
NOTE: Episode is appropriate for all audiences.
Show Notes:
- Prostaglandin Study PubMed article referenced
Other episodes you may enjoy!:
- Ep.16: PMS 101
- Ep.39: Should I be taking Supplements?
- Ep. 134: Realistic cycle syncing for every woman, with Megan Faller
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
I can't tell you how often I hear: "I wish I had known this when I was in college!" Those years of a woman's life are SO significant for relationships, life direction, career choices, etc, but often they FALL FLAT when it comes to becoming more educated and empowered about women's health. We want to change that. College students NEED this information, regardless of their relationship status or family planning goals. Women deserve to know it simply because they are women! So I invited a good friend of the show, Grace Beasley, to chat about the things we think all college women deserve to know about women's health!
Other episodes you may enjoy!:
Ep. 151: Naturally increasing progesterone, with Courtney Warday, RD
Ep. 148: 5 ways to boost your natural fertility
Ep. 119: What fertility test shouldn't be skipped, with Dr. Sarah Pederson, OBGYN
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Courtney was on birth control to prevent pregnancy when she and her husband got married, but had a nagging suspicion that it may not be the best choice for her health or her marriage. After her friend shared with her about Woven Natural Fertility Care, she began a new journey -- but had no idea all that she would discover! Courtney was surprised by all that there was to discover about her health and quality of life, and thanks the Creighton Model System for empowering her and restoring her health!
00:00 Empowering Women Through Connection
01:46 Courtney's Journey with Creighton
04:11 Health Discoveries and Challenges
07:35 The Importance of Understanding Fertility
10:04 A Message to Women Everywhere
11:33 Recognizing the Miracle of Life
NOTE: This episode is appropriate for all audiences.
If you loved this episode here are similar episodes you might enjoy!
Ep. 149: Fertility journey transformation with the Creighton system
Ep. 141: Healing after Birth Control - Grace's Story
Ep. 135: Can I trust Natural Birth Control?
We have a special discount available to Woven Well listeners! If you'd like to begin using the Creighton Model System, leave a review on the podcast (wherever you listen) and send a photo to hello@wovenfertility.com for a special promo code!
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
I’ve been in the fertility awareness field for 8 years as a Certified FertilityCare Practitioner and I know exactly what makes a fertility awareness client successful — and what causes them the most problems. I’ve thought back over my years of teaching and narrowed it down to the 3 biggest mistakes you could make when using a fertility awareness method. If you’re new to fertility awareness or an old pro looking to be more successful with it, this episode is for you!
NOTE: This episode is appropriate for all audiences.
Episode Links:
- Client Story: Ep. 141 - Healing after Birth Control
- How to use fertility monitors with fertility awareness: Ep. 114 - Listen Now
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Copper IUDs (commonly the Paragard IUD) are the #1 OBGYN prescribed non-hormonal form of birth control, but that doesn't mean it's the right choice for everyone. It's important to make informed decisions about what type of birth control you use and to be aware of any and all side effects and risks before you use it. Mineral and Copper expert, Rick Fischer, joins us today to talk about the effects a Copper IUD can have on a woman physically and mentally and provides the information you deserve to know as you make your decision. Knowing how commonly the Copper IUD is prescribed, this is info every woman deserves to know first!
ABOUT OUR GUEST:
Rick Fischer is founder of www.coppertoxic.com, and through his clinical practice, advocacy and awareness campaigns, and international research projects, has been at the forefront of bringing copper toxicity education and support to the world. He is also the founder and instructor of the Mineral Mastery program, the leading mineral-based health study course designed to bring education on copper toxicity and other key mineral imbalances. He’s the author of the seminal book on copper toxicity, The Complete Copper Toxicity Handbook, available through Amazon. In clinical practice, Rick works with and supports clients globally.
If you'd like to work with Rick, we have a special discount for his Mineral Mastery course. Use WOVENWELL at www.mineralmastery.com/personal to receive a 30% off discount!
Other Resources & Episodes:
- Paragard injuries and class action lawsuit
- Ep. 141: Healing after birth control - Grace's Story
- Ep. 152: Do PCOS cycles work with fertility awareness methods?
- Ep. 154
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
DHEA is a bit of a secret weapon when dealing with estrogen and progesterone deficiency. If you're looking to naturally boost your fertility, you need to know about this supplement. But don't begin taking it without guidance! In today's episode, Caitlin talks with a good friend of the show, Nurse Practitioner and FCP, Laura Ducote, about DHEA and the role it can play in improving hormone balance and fertility.
NOTE: While this episode does briefly refer to marital intimacy and libido, it should be appropriate for most audiences.
Ways to connect and work with Laura:
- Work with Laura as a Fertility Care Practitioner
- Work with Laura as a Nurse Practitioner
Show Notes:
Ep 31: The NAPRO difference, with Laura Ducote
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
I love client stories like Braelyn's. She and her husband were struggling to conceive a pregnancy and her OBGYN sent her to a Reproductive Endocrinologist for fertility treatments. The options she found there weren't what she expected. In today's episode, she shares their story of walking through fertility treatments unsuccessfully and eventually changing direction to focus on conceiving naturally, and in a way that honored their faith. Braelyn's story is one worth hearing! I know you'll enjoy it.
NOTE: This episode is appropriate for all audiences, but does focus on the topic of infertility and fertility treatments.
Show Notes:
Ep 149: Fertility Journey Transformation with Josiah and Callie
Ep. 145: Dan & Lindsey's radically different approach to infertility
Ep. 102: Rebecca's Story of Secondary Infertility
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Is it okay to use the pill? Why do some Christians and denominations have issues with birth control while others don't? There was one MAJOR EVENT that caused a shift in the perspective of many Christians on the issue of contraception and, if you're a Christian deciding about birth control use, you deserve to know about it! This episode dives into the longstanding Christian stance on birth control and how it changed.
NOTE: While it discusses themes of family planning, contraception, and abortion, this episode is appropriate for most audiences.
Chapters:
00:00 Introduction to Contraception
03:02 Historical Context of Contraception in Christianity
05:57 The 1930 Lambeth Conference and Its Impact
09:14 Moral Obligations and Natural Family Planning
12:03 Examining Motivations Behind Contraceptive Use
14:48 Conclusion and Reflection on Christian Principles
Other relevant episodes you may enjoy:
- Episode 6: The Pill -- Facts about Birth Control
- Episode 34: Is Contraception a faithful choice for Christians?
- Episode 141: Grace's Story -- healing after birth control
- Episode 140: Isn't Natural Family Planning a Catholic thing?
Keywords: natural fertility, contraception, Christian faith, moral obligation, family planning, Lambeth Conference, fertility awareness, historical context, Christian principles, family size
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Caitlin welcomes Director of Ongoing Spiritual Formation, Jen Settle, back to the show to discuss the complexities of family planning and the discernment process couples face when considering pregnancy. Family planning isn't easy, but you're not alone! In this episode, Caitlin and Jen explore serious reasons for avoiding pregnancy, the weight of bringing new life into the world, and practical discernment practices that can help couples navigate these family planning decisions.
NOTE: This episode is appropriate for all audiences.
Chapters
00:00 The Journey of Family Growth
05:10 The Weight of Discernment in Parenthood
11:41 Understanding Serious Reasons to Avoid Pregnancy
19:35 Practical Discernment Practices for Couples
Show Resources:
- Substack for bite sized conversations on fertility + faith: wovenfertility.substack.com
- Theology of the Body: tobinstitute.org
- Theology of the Body 1 - head and heart immersion course: https://tobinstitute.org/programs/tob-1/
Relevant episodes you may enjoy:
Episode 108: Choosing a Natural Family Planning method
Episode 110: Should we have another baby?
Episode 140: Isn't Natural Family Planning a Catholic thing?
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Keywords: family growth, discernment, pregnancy, serious reasons, parenting, Theology of the Body, spiritual direction, openness to life, marriage, guidance, abstinence, natural family planning, fertility awareness
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
PCOS can cause irregular cycles, hormone imbalances, and more. Doesn't this make it impossible to work with fertility awareness methods or for natural family planning? This is a question our host, Certified FertilityCare Practitioner, Caitlin Estes, gets quite a bit -- so today, she's talking about PCOS and natural family planning! Listen here or watch on our YouTube channel: @wovenfertility
- Understanding Natural Family Planning & PCOS
- Common Struggles & failed attempts
- A Tailored Approach to PCOS
- Unique benefits to fertility awareness methods for PCOS
NOTE: This episode is appropriate for all audiences.
Other Relevant Episodes:
Ep.142: Cervical Mucus for Fertility Awareness
Ep.135: Can I trust Natural Birth Control?
Ep.108: Choosing a Natural Family Planning Method
Ep.106: Creighton vs NaProTechnology: what are they?
Ep.92: Glucose is for Everyone
Ep.23: Understanding Blood Sugar & Fertility with Dr Brittannie Chester
Ep.19: PCOS 101
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Do you experience PMS symptoms before your period starts? Are you looking for the cause of infertility or early pregnancy loss? It could be that your progesterone level is low! There are medical treatments for this -- including bioidentical progesterone supplementation -- but what about natural ways to increase progesterone? We've invited hormone and fertility Registered Dietitian, Courtney Warday, to talk about how you can naturally improve progesterone for pregnancy or improved quality of life -- and how she did this successfully in her own life!
GREAT NEWS! Courtney joined us for an entire workshop on this topic and it's available for Woven Well listeners to purchase and learn from here: https://l.bttr.to/ECuvL
Free Cycle Health Checklist from Woven Natural Fertility Care
NOTE: This episode is appropriate for all audiences.
GUEST BIO: My name is Courtney Warday and I am the owner of Abide with Me Nutrition. I am a fertility and hormone registered dietitian and nutrition coach. I am on a mission to help spiritually driven women get pregnant with a healthy pregnancy and balance their hormones naturally via diet and lifestyle. Infertility, loss, and hormone imbalances are very close to my heart as my husband and I have experienced secondary infertility and loss ourselves. I have PCOS and had Endometriosis as well and intimately understand all of these crosses. As a Registered Dietitian, I take a whole body approach and help you get to the root cause of your fertility/hormone struggles. Each client is unique and so every client gets a personalized nutrition and lifestyle plan based on what's going on in their bodies. I guide my clients every step of implementing their plan via goal setting, overcoming barriers or challenges, and slowly developing sustainable habits that are supportive of their overall health. By optimizing their health, they will be optimizing their hormones and fertility. I teach my clients an abundance mindset with food, how to add nutrition to their days, and how to glorify God with their body. It is a priority of mine to help my clients feel seen, loved, and supported..I have helped 100s
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
We talk a lot about Progesterone and how we FEEL it when we don't have enough. But what about instances when progesterone isn't deficient, but resistant? Progesterone resistance is an area of new research and there's still much more to be learned, but this episode explains the basics of progesterone resistance, signs you may have it, and questions to ask your OBGYN.
NOTE: This episode is appropriate for all audiences.
Want to learn more about Progesterone?
Ep. 120: All About Progesterone
Ep. 16: PMS 101
Ep. 117: Overcoming PMDD (Ashley's Story)
Natural Womanhood: Progesterone Resistance
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Interested in the intersection of fertility and faith? Find more here!
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
These client story episodes are the real deal. There is nothing like hearing from REAL couples, like Callie and Josiah, to hear what the process was like and how it transformed their fertility journey. Here's just a sneak peek of what you'll hear in this episode below. Don't miss it!
- How their Christian faith inspired them to look into fertility awareness
- Refreshing alternatives to band aid approach to reproductive health treatments
- The role of sexual intimacy and a husband's perspective on natural family planning
- Trying to conceive and knowing when to test and how to advocate during early pregnancy
- Respecting women and humans as image bearers of God
NOTE: This episode may not be appropriate for all audiences, as it does discuss sexual intimacy.
GUEST BIO: Callie and Josiah have been married since 2019 and are eagerly anticipating the arrival of their first child in February. Callie serves as a Program Asst at Beeson Divinity School and Josiah serves in the US Navy Reserve as a chaplain.
FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTube
SHOW NOTES:
Callie and Josiah discuss many of their spiritual questions that led them to use and continue to use the Creighton system. If you would like to talk through some of these questions or learn more about how fertility can be used as a spiritual practice, check out our substack page where we talk about the intersection of fertility and faith, or contact Caitlin through Woven Natural Fertility Care.
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have
Send us a text
Support the show
Other great ways to connect with Woven Natural Fertility Care:
- Learn the Creighton Model System with us! Register here!
- Get our monthly newsletter: Get the updates!
- Chat about issues of fertility + faith: Substack
- Follow us on Instagram: @wovenfertility
- Watch our episodes on YouTube: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Thinking about getting pregnant in 2025? Interested in balancing your reproductive hormones? We've got good news! There are things you can begin RIGHT NOW that can BOOST your natural fertility! These are not wild, out of left field ideas, either. These are essential tips that will improve your reproductive health, no matter what cycle issues you may face. Let us know what you think of the episode in the Text the Show link!
NOTE: This episode does use the word intercourse once, and may not be appropriate for all audiences.
SHOW NOTES:
Ep. 133: 4 Tips for success with Creighton Model System
Ep. 106: Creighton vs NaProTechnology -- what are they?
Ep. 43: IVF is not your only option
Ep. 31: The NaPro Difference with Laura Ducote, F-NP
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Interested in the intersection of fertility and faith? Find more here!
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
After IVF, the process isn't always over. For some, there is emotional trauma to unpack, physical pain to address, or spiritual questions to answer. For others, they struggle with the real concerns over what to do with remaining frozen embryos or how to tell their children they were conceived with donor egg/sperm. Where can you go when you need faith-informed support and healing? There haven't been many ministries focused on IVF healing until recently, with the creation of Shiloh IVF Ministry. This new ministry is focused on providing education and support for Christian and Catholic women who have been through IVF. Today, we interview one of their founders, Katie McMahon.
NOTE: This episode is appropriate for all audiences, but does talk about sensitive topics related to IVF.
GUEST BIO: Katie and her husband have carried the cross of infertility for the duration of their 20 year marriage. They currently have 3 living children, as well as 10 others who died in the process of in vitro fertilization. After a deepening of faith and a conversion of thought in regards to IVF, Katie has written a few blog entries for the Catholic infertility ministry, Springs in the Desert. She currently volunteers as a mentor for those carrying the cross of infertility with the Sisters of Hannah mentorship program through The Fruitful Hollow Catholic Infertility Resource. She has co-founded and now hopes to offer healing, accompaniment, and discernment expertise to others who have participated in IVF through Shiloh IVF Ministry.
SHOW NOTES:
- To connect with Shiloh IVF Ministry: Click here!
- Want to learn more about IVF alternatives? Check out these episodes:
- Ep. 122: IVF Alternatives for Friends
- Ep. 106: Creighton vs NaProTechnology
- Ep.96: Theological Considerations in IVF
- Ep.43: IVF is not your only option!
- Sperm & Egg Donation: What's the big deal?
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session:
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Christmas can be anything but peaceful for many. For those struggling with health issues or fertility challenges, it can be doubly so. But there is peace available for everyone during this season -- it may just take a little practice. In today's short episode, we are practicing this peace together and remembering the hope, joy, and love that's possible because of our Savior.
CONTENT:
Navigating the Holiday Season's Emotional Landscape
Finding Hope in Christ's Birth
Embracing Pain and Suffering with Faith
A Prayer for the Struggling
NOTE: This episode is appropriate for all ages.
SHOW NOTES:
If you're interested in other episodes that may be relevant, check these out --
Ep. 94: Your Body's Not Bad
Ep. 70: Self Compassion with Kristina Tucker, LPC
Ep. 38: Prayer Guide for the Female Body
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Interested in the intersection of fertility and faith? Find more here!
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Lindsey and Dan felt sick at how they and their bodies were treated during their struggle with infertility. They felt they were being sold hope that couldn't be promised, by doctors who told them they had no answers. The entire journey didn't sit right with them, so they went looking for other avenues. Along the journey, they discovered an approach to fertility that was natural, cooperative, faithful, and left them feeling peaceful. Listen to Lindsey and Dan as they share their vulnerable story of growing their family, submitting their fertility to God, and finally feeling knowledgable and at peace.
NOTE: This episode uses the word sex and may not be appropriate for all audiences.
GUEST BIO:
Dan works as an appeals attorney and law professor. Lindsey has a background in theology from Duke Divinity School, focusing on Patristics and disability theology. They have two daughters, but faced infertility for three years before their first child was born. Through the journey of infertility, they began to explore her menstrual health and fertility more deeply, and ultimately, they started using the Creighton Method.
FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTube
SHOW NOTES:
Lindsey and Dan discuss many of their spiritual questions that led them to use and continue to use the Creighton system. If you would like to talk through some of these questions or learn more about how fertility can be used as a spiritual practice, check out our substack page where we talk about the intersection of fertility and faith, or contact Caitlin through Woven Natural Fertility Care.
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a text
Support the show
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Have you heard of Theology of the Body? In today's episode, we're welcoming guest, Jen Settle, who works as the Director of Ongoing Formation at the Theology of the Body Institute. She gives a great introduction to "TOB" and we discuss understanding the human identity, the impact of TOB on women, the gift of femininity and motherhood, and even how it relates to our understanding of sexual ethics and natural family planning! Although this episode is just the tip of the iceberg, it's a great introduction to this great and impactful work.
NOTE: This episode does include terminology that may not be appropriate for all audiences.
GUEST BIO:
Jen Settle has been a staff member at the Theology of the Body Institute in Quarryville, Pennsylvania since 2008, where she currently serves as the Director of Ongoing Formation. She has Bachelor and Master’s degrees in theology and Parish Ministry from Loras College in Dubuque, Iowa. Jen worked in religious education and adult faith formation for 15 years before joining the TOBI staff, teaching Theology of the Body throughout the country. She completed the Spiritual Direction Certificate Program with Divine Mercy University in 2020 and she now serves as a spiritual director. She is the co-author of the book, Consecration to Jesus through Saint Joseph: An Integrated Look at the Holy Family, and a contributor to the books, Undone: Freeing the Feminine Heart from the Knots of Fear and Shame, and God is Beauty: A Retreat on the Gospel and Art.
SHOW NOTES:
Want to learn more about a theological approach to fertility? Check out these resources!
Fertile Faith: Substack
Want to connect with Theology of the Body Institute? Learn more here!
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Intro
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Your thyroid controls much of what happens in your body, including the health of your reproductive system. Healthy pregnancies require healthy thyroid functioning. But general thyroid labs are often limited and too general. We speak with functional medicine and NaProTechnology trained family nurse practitioner, Amanda Frederick, about how to identify, diagnose, and treat thyroid issues that could cause pregnancy loss. This episode is informative and practical!
NOTE: This episode is appropriate for all audiences, and does mention pregnancy loss/miscarriage.
GUEST BIO:
Amanda Frederick is a board-certified family nurse practitioner at Fiat Integrative Health in Franklin, Tennessee, with a practice focused on women’s health (NaPro Technology), breast-feeding medicine, and functional medicine. Amanda especially values empowering women to understand their bodies and optimize them. She is especially passionate about optimizing thyroid function for fertility and treating and preventing recurrent pregnancy loss. Originally from St. Louis, Missouri, she is grateful to live in and serve the medical needs of middle Tennessee. Prior to working in Tennessee, Amanda served as a primary care provider at a prominent holistic medical practice in the St. Louis metropolitan area for nearly a decade where she became an International Board Certified Lactation Consultant (IBCLC) and Certified Fertility Care Nurse Practitioner (CFCNP) practicing NaPro Technology.
Amanda lives in Williamson County, Tennessee with her husband David and their four children. Amanda enjoys reading, exploring Tennessee with her children, and any quiet time she can spend with her husband.
SHOW NOTES:
Check out other relevant episodes of our show:
Ep. 79: Thyroid Health
Ep. 84: Early Pregnancy with NaProTechnology
Ep. 58: Why Egg Quality is Key, with Dr. Elisa Yao
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
There are many different forms of fertility awareness or cycle awareness that help you confidently track your cycle for natural family planning for hormonal and cycle health improvements. Each method tracks different reproductive biomarkers created by a woman's body, but many methods have one in common: cervical mucus. What is cervical mucus? What does it do? What function does it serve? How can we know if we have it or not, and what it tells us? Today's episode all a basic introduction to cervical mucus and the role it plays in your reproductive cycle!
NOTE: This episode is appropriate for most audiences, and does reference sperm and pregnancy.
FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTube
RESOURCES MENTIONED:
Ep. 108: Choosing a Natural Family Planning Method
Ep. 60: LUF Syndrome 101
Ep. 2: BASICS - Fertility Method of Choice: Creighton
Free Downloadable Resources from Woven Natural Fertility Care
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Interested in the intersection of fertility and faith? Find more here!
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Getting off of birth control can feel scary when you're not ready for children. Can you prevent pregnancy successfully without the pill? Grace faced these fears and questions as she and her husband made the decision to ditch the Pill after she felt angry, anxious, and emotionally spent after a year on the lowest dose of birth control. Today, she shares her story of how God met her in her healing process and provided a "natural birth control" alternative that honored who she was as a person, honored her marriage, and honored her cycles. I hope you enjoy hearing her story!
NOTE: This episode is appropriate for all audiences.
FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTube
GUEST BIO: Grace is:
- From Murfreesboro, TN now living in Jackson, TN
- Studied Public Relations at Union University
- Working in non profit industry as a Community Engagement Manager
- Enjoys spending time with my husband Quinn, traveling, and playing pickleball!
SHOW NOTES:
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Would you like to watch this episode on YouTube? Check out our video recorded episodes here: Woven Natural Fertility Care YouTube
Have a question or want to give us feedback?
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Isn't Natural Family Planning (NFP) just something Catholics do? This is a great question that hits on a common misconception! YES, Catholic couples often use NFP, but why is that the case? And is it still beneficial and effective for non-Catholic couples? If you're hesitant about using Natural Family Planning because you're not Catholic, this episode is for you! It explains WHY NFP is so often associated with the Catholic faith and why those who aren't Catholic may enjoy using it.
NOTE: This episode may not be appropriate for all audiences, as it does use the term sex several times.
FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTube
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Today we have the opportunity to speak with Dr. Naomi Whittaker about the keys to preventing scarring, adhesions, and repeat endometriosis surgery. This is HUGE! If you’re dealing with endometriosis or suspect that you are, PLEASE LISTEN TO THIS BEFORE YOU HAVE SURGERY TO REMOVE IT, if at all possible. Did you know that the #1 way to prevent adhesions and scarring from endometriosis surgery is to highly screen your surgeon? Who does your surgery and what special techniques they implement make a massive difference in your long term healing and success!
NOTE: This episode is appropriate for all audiences.
FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTube
GUEST BIO:
Dr. Whittaker is a Pennsylvania-based board certified OBGYN and fellowship-trained surgeon who specializes in the Creighton model system and NaPro technology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. She created the Restorative Reproductive Medicine Academy and has dedicated her practice to women's restorative, reproductive medicine, compassionate healthcare, and education.
SHOW NOTES:
Endometriosis 101 - Free Download
Ep. 97: Ovarian Cysts, with Dr. Naomi Whittaker: Listen Now
Restorative Reproductive Medicine Academy
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
As Christians, our faith has a heavy influence on all of our important decisions in life: spouse, jobs, finances, moves. But what about our fertility decision? How can our faith guide us when it comes to questions about contraception, sterilization, or sexual union within marriage? Fr. Michael Novotny joins us to talk about why he discusses these important topics with every engaged couple he counsels, as well as married couples within his church.
NOTE: This episode does use terminology like "sexual intercourse" and may not be appropriate for all audiences.
GUEST BIO:
Fr. Michael has been the Rector of Christ the King Anglican Church since June 2017 and has attended with his wife, Jennifer, since 2010. He is a graduate of Beeson Divinity School (M.Div 2013) having received Holy Orders in the Anglican Church in North America in 2016. Prior to becoming Rector of CTK he served as the Christian Studies department chair and Dean of Students/Spiritual Life at a local Christian high school. He is married to the love of his life, Jennifer. Together they have five children, Levi, Priscilla, Ruth, Joseph, and Samuel (of blessed memory). Fr. Michael’s desire as a priest is to “equip the saints for the work of ministry,” and help train up the next generation of clergy and lay leaders. Fr. Michael also serves as the Dean of the Central Alabama Deanery in the Anglican Diocese of the South.
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Creighton Introductory Session: Register here!
Interested in the intersection of fertility and faith? Find more here!
Follow us on Instagram: @wovenfertility
Free Resources:
Prayer Guide for the Female Body
Fertile Faith -- weekly newsletter on topics of fertility and faith
Other Woven Well Episodes centered on faith:
God's Invitation to Connection
Should we think theologically about fertility?
Is contraception a faithful choice for Christians?
Prayer Guide for the Female Body Episode
How important are our bodies, really?
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
We've all heard things about our fertility that we're shocked to later find out are FALSE! This seems to be especially true when it comes to trying to conceive myths or how to get pregnant myths. But how do we know they're not true? When you hear something over and over again, you tend to believe it... That's why we're doing a Fertility "Myth Buster" episode today to bust some of the most common myths about trying to get pregnant. Enjoy!
NOTE: This episode includes terminology like intercourse, sperm, seminal fluid, and related talk and may not be appropriate for all audiences.
Clarification: A statistic was given related to couples who successfully conceive using the Creighton System within the first 6 months. This specific statistic is related to those without any fertility or reproductive health issues. The other statistic, related to 80% of couples conceiving within the first year, is related to those with diagnosed fertility issues. Thanks!
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
Follow us on Instagram: @wovenfertility
Interested in conversations about the intersection of fertility and faith? Join us on Substack for free!
Episodes about Creighton Model System:
Fertility Method of Choice: Creighton
Can I really use Creighton myself??
Creighton vs. NaProTechnology: What's the difference?
Choosing a Natural Family Planning Method
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Interested in the intersection of fertility and faith? Find more here!
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
While cycle charting is for every woman, some women experience medical or hormonal conditions that seem to prevent them from participating. Anna shares her story of feeling disqualified from fertility awareness options and how her interaction with this podcast and Woven Natural Fertility Care radically transformed her relationship with her body, her cycles, and her health journey. We're grateful to Anna for sharing her story!
NOTE: This episode is appropriate for all audiences.
GUEST BIO: Anna was born and raised in Colorado in an era when boredom was best kept at bay by playing outside with her 5 siblings. She enjoys being outside to this day. Hiking and gardening with her husband (Zach) ranks high on her favorite activities. The threw-line in her career arch is a desire to be helpful and to see people flourish. This led her to complete her bachelor's degree in Psychology from Colorado Christian University and her most recent adventure as a FertilityCare Practitioner Intern.
SHOW NOTES:
To connect with Anna, find her on instagram @cyclesleuth or Facebook (Anna Kiser)
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Switching to Natural Birth Control of some type -- like fertility awareness methods or natural family planning -- can feel really scary. How effective is natural family planning anyway? What if it doesn't work? These are fair and valid questions that every woman/couple should ask as they figure out the best option for them. But the great news is that certain forms of natural birth control, like the Creighton Model System, are incredibly effective -- 99.5% for avoiding pregnancy! -- which is higher than hormonal birth control. Still, it can feel scary to trust anything to plan your family in the timeline you'd like. Today's episode talks about this directly, as Caitlin explores how one couple's experience speaks to the reality many couples face: when it comes to family planning, who/what should we really trust? We'll explore the role our faith plays in these important questions and how to know when you can trust in your family planning.
NOTE: This episode is appropriate for all audiences.
Interested in more conversations about the intersection of fertility and faith? Join us on Substack for free!
Episodes about Creighton Model System:
Fertility Method of Choice: Creighton
Can I really use Creighton myself??
Creighton vs. NaProTechnology: What's the difference?
Choosing a Natural Family Planning Method
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Creighton Introductory Session: Register here!
Interested in the intersection of fertility and faith? Find more here!
Follow us on Instagram: @wovenfertility
Send us a text
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Have you heard of cycle syncing -- the decision to make decisions and lifestyle choices based on where you are in your menstrual cycle? Today's guest, Megan Faller, is the founder of The Aligned Cycle and she joins us to share how connecting with this ancient practice has been so beneficial for her and why she wants to empower others with the same knowledge. My favorite part of this episode? She makes cycle syncing realistic and accessible! If you are interested in learning more about what cycle syncing is and how you could begin trying it out for yourself right now, this is the episode for you.
NOTE: Sorry about the audio issues on this episode!
This episode is appropriate for all audiences.
GUEST BIO:
Megan Faller is a wife and homeschooling mother of four living in Southern California and the founder of The Aligned Cycle. In 2010, she began teaching the Creighton Model of fertility awareness and went on to co-found Restore FertilityCare. Along her health journey began to make adjustments to her own schedule in relation to her hormonal/cycle phase to support her wellness and avoid burnout. She's now on a mission to help other women rest and work in harmony with their natural rhythms.
SHOW NOTES:
The Aligned Cycle with Megan Faller
@thealignedcycle
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a text
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
It's normal to feel nervous before trying something new, and when that new thing is a fertility appreciation method like Creighton Model System, it can feel like a very big deal. How can you be successful with Creighton? What's the key to successful use of this fertility awareness based method? I've thought over my years as a Certified FertilityCare Practitioner teaching the Creighton System to share 4 tips that I see my most successful and confident learners practice. These are not rocket science, but they are effective -- and that's what counts.Enjoy the episode!
NOTE: This episode is appropriate for all audiences.
Episodes about Creighton Model System:
Fertility Method of Choice: Creighton
Can I really use Creighton myself??
Creighton vs. NaProTechnology: What's the difference?
Choosing a Natural Family Planning Method
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Creighton Introductory Session: Register here!
Interested in the intersection of fertility and faith? Find more here!
Follow us on Instagram: @wovenfertility
Send us a text
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Hope began her period at age 12 and, by age 14, was already experiencing extreme menstrual cramps with her period. She went to her OBGYN to seek answers and began a journey of discovery, health, and healing. Today she shares about her experience as a teenager, her timeline and process for diagnosis, and what she's doing now to invest in her reproductive health even as a young woman who is not in a relationship. Fertility awareness for single women is just as important as anyone else. Whether you have painful periods or simply want to know when you ovulate, there are fertility awareness based methods like the Creighton model system available to you!
NOTE: This episode is appropriate for all audiences.
GUEST BIO:
Hope is a young adult discovering the design of her body through charting with the Creighton Model. She has a history of difficult and irregular cycles as well as stage 2 and stage 4 endometriosis. She currently works at an organic, sustainable orchard and enjoys snowboarding in her free time.
SHOW NOTES:
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
We're hearing more and more about estrogen dominance -- but what is it exactly? What signs point to its possibility? And how can I reverse estrogen dominance in my own cycles? Knowing these basics is the first step to identifying and restoring the underlying causes of hormonal imbalances like estrogen dominance. Today's episode discusses what causes estrogen dominance, natural and restorative ways to combat estrogen dominance, and practical ways to identify it in your own life.
NOTE: This episode is appropriate for all audiences.
Additional research on estrogen and its risks when elevated
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Creighton Introductory Session: Register here!
Interested in the intersection of fertility and faith? Find more here!
Follow us on Instagram: @wovenfertility
Free Resources:
Estrogen Dominance 101
Other Woven Well 101 Episodes:
Ep. 24: Postpartum Fertility 101
Ep. 26: Miscarriage 101: Common causes of loss
Ep. 37: Infertility 101
Ep. 60: LUF Syndrome 101
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
There are incredible benefits to using fertility awareness based methods (FABM) for reproductive health and family planning, but not all OBGYNs, midwives, or clinicians are on board. Why is this the case? Is there something "iffy" about FABMs? Is natural family planning (NFP) actually just the rhythm method? Yikes! Dr. Marguerite Duane, co-founder and executive director of FACTS about Fertility shares the science behind FABMs, why your physician may not know about them, and practical tips and resources for getting them on board and educated. We need more medical professionals knowledgeable and educated in areas of restorative reproductive healthcare -- not only for our own needs, but for future generations. Join us as we take the first step together!
NOTE: This episode is appropriate for all audiences.
GUEST BIO:
Dr. Duane, a board-certified family physician, is co-founder and Executive Director of FACTS about Fertility, an organization dedicated to educating medical professionals and students about the scientific evidence supporting fertility awareness-based methods (FABMs). Dr. Duane trained as a Creighton, FEMM and NeoFertility Medical consultant, and a TeenSTAR educator. She received her M.D. degree from the State University of New York at Stony Brook and completed her Family Medicine residency at Lancaster General Hospital in Pennsylvania. She received a Bachelor of Science with Honors and a Master of Health Administration degree from Cornell University. In 2022, Dr. Duane completed a primary care research fellowship at the University of Utah earning a Master of Science in Public Health.
SHOW NOTES:
FACTS About Fertility Research
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
In June 2024, a new bill was proposed called the RESTORE Act (or The Reproductive Empowerment and Support through Optimal Restoration Act). Politics aside, what does this bill say and could it be helpful for the real women facing reproductive health challenges in the United States? This episode reviews the goals of the bill and whether or not it could be helpful to women and couples. It wants to redefine the definition of infertility, change education for medical professionals, and study the impact of direct-to-women education. Are these helpful or hurtful? Let's explore together.
Here's a link to read the bill for yourself.
NOTE: This episode does include terminology like intercourse and may not be appropriate for all audiences.
Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
Creighton Introductory Session: Register here!
Interested in the intersection of fertility and faith? Find more here!
Follow us on Instagram: @wovenfertility
Free Resources:
Advocating in the Dr.'s Office: Asking Good Questions
Other Episodes centered on Restorative Reproductive Medicine:
Ep. 31: The NaPro Difference, with Laura Ducote, F-NP, CFCP
Ep. 72: NaProTechnology, with Dr. Pakiz
Ep. 91: Ovarian Wedge Resection with Dr. Christine Hemphill
Ep. 119: Fertility Tests that shouldn't be skipped with Dr. Sarah Pederson
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Another great client story for you today, as we hear from Emily about how she reversed the effects of the PCOS that had been plaguing her for years! Emily dealt with unusual bleeding, unpredictably long cycles, chronic fatigue, and more. She shares how she reversed these effects once she realized "healthy eating and exercise" weren't cutting it for her. What an impact this has made on her life, physically, mentally, and spiritually! Enjoy hearing from Emily!
NOTE: This episode is appropriate for all audiences.
EMILY'S BIO:
Emily has been married to Jeremiah for almost 3 years, and they make their home in the beautiful Great Lakes State of Michigan! When not working as a forest school leader, Emily loves to hike, swim in lakes, cross country ski, read novels, and bake pastries for friends and family.
SHOW NOTES:
Tracy Mann, R.D. -- www.everydaynutritionllc.com
Ep. 46: Nutrition Tips for Every Woman, with Tracy Mann
Ep. 20: Nutrition for PCOS, with Tracy Mann
Looking to create your own team of trusted providers? Woven is here for you! We have a program available that allows you to work with 3 providers of your choice from our list of trusted and vetted women's health providers (including registered dietitians, restorative medical providers, mental health counselors, lactation consultants, etc) without paying their first consultation fees! For a one-time cost, you are able to "try out" these major providers on your own before you decide your next steps! Click here for more info.
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
In June 2024, the Southern Baptist Convention voted on a resolution to formally condemn the use of IVF based primarily on the destruction of embryos. The SBC is one of the most pro-life denominations who emphasize the sanctity of life, and issues related to embryos are close to them. But what about the women and couples who want to honor the moral/ethical concerns with IVF but are struggling to conceive a pregnancy? There is hope for these couples! Certified FertilityCare Practitioner, Caitlin Estes, breaks down the approach of IVF and contrasts it with other available infertility treatment approaches that have no ethical or moral considerations. IVF is not the only option for couples struggling with infertility!
Related episodes:
Navigating Fertility Fears
Common Causes of Miscarriage Explained
Infertility 101
IVF is not your only option
Unexplained Infertility
AMH: Can it tell you if you're infertile?
Theological Considerations with IVF
Fertility Tests that shouldn't be skipped
Sharing IVF Alternatives with friends
Free Resources:
Infertility Resource Guide
Miscarriage Resource Guide
Research:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9773093/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3352813/
https://naprotechnology.com/infertility/
Creighton Introductory Session: Register here!
Interested in more on fertility and faith? Find more here!
Follow us on Instagram: @wovenfertility
Have
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
We are big fans of NaProTechnology at Woven Well, because this unique approach investigates the root causes of reproductive health concerns like PCOS, PMS, Luteal Phase defect, and endometriosis. For many women, this restorative approach is all they need to finally get some answers and individualized care. But there are some who still have a "missing piece." This was how Dr. Melissa Weidert felt as she served a NaProTechnology OBGYN and surgeon. She loved NaPro, but knew she needed a complementary education to provide to some of her patients who still struggled. Now, she's opened her integrative health clinic and provides holistic reproductive care and fertility treatments to men and women. Utilizing hormonal panels, HTMA, bio resonance testing, mold and parasite investigation, and more, she seeks the root causes of reproductive health concerns and addresses them at their core. She joins us today to talk about this approach and how it serves men and women with reproductive health issues.
NOTE: This episode is appropriate for all audiences.
GUEST BIO:
Dr. Melissa Weidert officially launched her virtual medical practice, Fiat Fertility & Wellness, in the Fall of 2023 after many years in restorative reproductive medicine. She has a strong passion for NaProTECHNOLOGY and trained as a NaPro surgeon. Combining this knowledge with functional medicine and holistic health practices allows her to walk alongside women, men, and couples on their unique health journeys. She lives with her husband and son and is a proud Wisconsinite who enjoys the outdoors, strong coffee, and quality conversations. You can find her soaking in the sun rays, working the soil into a new garden, and taking time to be present with those she loves.
If you enjoyed this episode, be sure to give us a 5 star review! It takes just a minute, but makes a huge difference for those seeking podcast resources!
SHOW NOTES:
Fiat Fertility & Wellness virtually serves patients in TX and PA.
@drmelweidert
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Have a question or want to give us feedback?
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
SUMMER BREAK is upon us! Woven Well will be back with more new episodes July 5th!
Choosing to learn a fertility awareness method can feel scary and daunting -- but what about when you're in a very busy, stressful season of life? Is it worth it to try? Should you wait until things slow down? These are good, valid questions! I asked client, Claire, to share a bit of her story and experience learning Creighton, since she learned Creighton while in Medical School! Wow! She shares what was hard about learning during that time, what made the difference in her learning process, and her advice to other ladies discerning the best time to begin to learn Creighton.
NOTE: This episode is appropriate for all audiences.
GUEST BIO:
Claire is a family medicine resident physician. She is a native of the Alabama Gulf Coast, where she lives with her husband and their labrador, Chief. Claire enjoys baking, bird watching, and yoga.
SHOW NOTES:
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
How can I afford fertility awareness education? Does my insurance cover it? Are there more affordable methods? Can I get a fertility awareness scholarship? How can I pay for NFP (natural family planning)? This episode gives practical suggestions to how to pay for your fertility education (including insurance specifics and options for those who don't have insurance coverage), because we believe every woman deserve access to fertility education and natural family planning.
NOTE: This episode is appropriate for all audiences.
Would you take a moment and give us a 5 star review? Thanks!
SHOW NOTES:
Related Episodes:
- https://podcasts.apple.com/us/podcast/ep-95-benefits-of-pregnancy-resource-centers-for-all/id1602555627?i=1000632792516
- https://podcasts.apple.com/us/podcast/ep-72-naprotechnology-with-dr-pakiz/id1602555627?i=1000613626778
- https://podcasts.apple.com/us/podcast/ep-34-is-contraception-a-faithful-choice-for-christians/id1602555627?i=1000577404949
- https://podcasts.apple.com/us/podcast/ep-6-the-pill-facts-about-birth-control/id1602555627?i=1000550763887
References -
- https://www.cancer.org/cancer/risk-prevention/understanding-cancer-risk/known-and-probable-human-carcinogens.html
- https://naturalwomanhood.org/topic/birth-control-side-effects/
- https://adflegal.org/press-release/court-delivers-victory-women-seeking-alternative-family-planning-method-blocks-biden
- https://www.irs.gov/publications/p502
- https://naturalwomanhood.org/get-help/insurance-coverage-for-fams/
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Sub
Send us a Text Message.
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
NOTE: This episode is not appropriate for all audiences, due to use of anatomical terms and discussion related to genital contact. Please be aware.
After delivery, women have a 6 week check up with their OBGYN when they are given the "all clear" to return to intercourse. But is it really the right time? What if things don’t feel “all clear??” How do you know what’s normal healing vs unnecessary discomfort? Pelvic Floor therapist, Dr. Steph, joins us today to share her insights and experiences with the return to postpartum sex.
GUEST BIO:
Dr. Steph lives in Alabaster, AL with her husband, Frankie, of 15 years and their three children : Sophia (9), Isabella (7), Dylan (4), plus a fur baby named Duke (6 month old Shepherd/Husky/Pit mix). Working with patients for over the past ten years she realized a need for increased access and improved quality of care in the women's health and pelvic floor therapy world. She created Empowered Wellness in order to provide pelvic floor therapy and women's health wellness on private, in-person, concierge and virtual platforms, allowing for greater access and improved quality of care to women’s health services so that everyone can get the help and healing that they need.
You can check out Dr. Steph's work at Empowered Wellness.
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
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This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
I'm frequently asked how clients can share fertility suggestions with their friends. They want to share the exciting things they're learning through their own fertility education process, but don't want to overstep or say the wrong thing. This is especially true when it comes to IVF alternatives. Many ladies talk to friends who hate the IVF process, and yet their friends aren't sure how to suggest alternatives. This episode is designed for those who want to meet their friends where they are and provide a hopeful, supported alternative to fertility treatments that may not be serving them well. Enjoy these tips that can be applied to all sorts of fertility related conversations among friends! This could apply to in vitro fertilization, birth control, IUD use, recurrent pregnancy loss or miscarriage, and more.
NOTE: This episode is appropriate for most audiences, but does discuss the sensitive topic of infertility and loss, including IVF procedures and artificial reproductive technologies.
SHOW NOTES:
9 Facts about Napro for Those Struggling with Infertility (includes reference for medical studies mentioned)
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Client, Sarah, joins me today to talk about her story of years long infertility and how working with the right providers along the way allowed her to welcome to her son last summer. She fully believes that if she had not had the supportive, knowledgable, and humble providers that she did, she would not be where she is today. Hear what tools her providers used, how she partnered with her providers (like through the Creighton Model System), issues diagnosed and treated (like endometriosis, ovarian cysts, uterine infection, scar tissue and adhesions, etc), and how she knew when it was time to begin working with someone new. Listen to the end, because she provides her main tip for other women fearful of unexplained infertility!
NOTE: This episode is does briefly discuss pregnancy loss, and is centered around a story of infertility that ends with a live birth.
SHOW NOTES:
- Ep.116: Explaining Chronic Endometritis
- Ep. 72: NaProTechnology with Dr. Kristina Pakiz
- Ep. 10: Endometriosis 101
- Ep .97: Ovarian Cysts, with Dr. Naomi Whittaker
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the Show.
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Progesterone is an incredibly vital reproductive hormone that's responsible for many aspects of overall health. When it's not doing what it should be, it stands out! Issues like PMS/PMDD, implantation failure, early miscarriage, and postpartum depression can all be due to low progesterone! In order to address these issues at their source, it's best to first learn as much as we can about Progesterone. Today's episode shares a great introduction, including what it is, how it functions, how to tell if it may be low, and the process in diagnosis and treatment. You'll even learn about bioidentical progesterone vs. progestin!
NOTE: This episode makes use of female anatomical terms, and does briefly mention pregnancy loss possibilities.
SHOW NOTES:
Ep. 16: PMS 101
Ep. 3: BASICS: Reproductive Hormones
Ep. 24: Postpartum Fertility 101
Ep. 84: Early Pregnancy with NaProTechnology
Ep.57: Why and How Gut Health affects Fertility with Chiara Estes, RD
Ep. 92: Glucose is for Everyone
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Dr. Sarah Pederson joins us to talk about fertility tests that are often ignored in traditional approaches to women's health, but are key to getting to the root cause of issues related to women's health. We started off the episode talking about issues related to infertility, but quickly came to the conclusion that these tests were not only beneficial when trying to get pregnant, but for all women's reproductive health -- regardless of pregnancy goal, marital status, etc! Dr. Pederson talks about her holistic approach to women's health and her many tools that she utilizes to diagnose and treat women's health issues related to things like endometriosis, inflammation, vaginal microbiome issues, infections, hormone imbalances, psychological stress, and more. You do not want to miss this episode!
NOTE: This episode is appropriate for most audiences, and does utilize anatomically correct terminology.
SHOW NOTES:
Want to work with Dr. Sarah Pederson? You can schedule an appointment with her (in person in Denver, CO or anywhere in the country through telemedicine) at verafertility.com
Want to learn more about some of the topics discussed in today's episode? Check out these previous episodes by Woven Well:
- Ep. 10: Endometriosis 101
- Ep. 16: PMS 101
- Ep. 72: NaProTechnology with Dr. Kristina Pakiz
- Ep. 113: Inflammation's Impact on Women's health, with Chiara Estes, RD
- Ep.116: Explaining Chronic Endometritis
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Did you know that abstinence is a part of fertility awareness methods or natural family planning? Many ask: WHY?! Is this really the BEST way? The ONLY way? Fair questions! This episode starts the conversation about why abstinence is used in fertility awareness based methods (FABM) and natural family planning (NFP) and why it's worth considering for confidence, success, and even your marriage.
NOTE: This episode makes frequent use of terminology like intercourse and sex and discusses sensitive topics. It may not be appropriate for all audiences.
SHOW NOTES:
Using a natural method and overwhelmed by how many days of fertility you have? They may not all be fertile! Working with a Certified FertilityCare Practitioner who is experienced and knowledgeable in accurately narrowing down this window of fertility is key. We may recommend abstaining, but only for the smallest window possible! Join our upcoming Introductory Session to learn more:
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
This episode focuses on Ashley, a Woven client, and her journey to overcome PMDD with the help of Creighton Model System and NaProTechnology. Hear about her 10 year journey to have it accurately diagnosed, frustration over limited options, and how the Creighton System and NaProTechnology drastically changed how she understood premenstrual dysphoric disorder (not premenstrual syndrome or PMS) and how it could be treated. This is the happy ending we all hope for, and I know you'll enjoy hearing Ashley's story!
NOTE: This episode includes brief references to sex, pregnancy loss, anxiety, and depression.
SHOW NOTES:
Woven Well Episodes:
- Ep. 19: PMS 101
- Ep. 106: Creighton vs. NaProTechnology
- Ep.72: NaProTechnology with Dr. Kristina Pakiz
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Chronic Endometritis doesn't always have many symptoms, yet it can affect your cycle health and contribute to infertility and pregnancy loss. What is this silent condition and how can you know if it's affecting you? This episode explores what endometritis is, how to diagnose and treat it, while also explaining its differences from acute endometritis (and endometriosis, which is a separate condition). If you're experiencing unexplained infertility or recurrent pregnancy loss (miscarriage), you may want to explore the possibility of chronic endometritis. Charting your cycles with the Creighton Model System may help you to spot this possibility earlier, and work with a NaProTechnology provider in order to heal.
NOTE: This episode includes references to abortion and pregnancy loss, and uses anatomical terms.
SHOW NOTES:
- Studies from today's episode: https://www.ncbi.nlm.nih.gov/books/NBK553124/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5234283/
- Woven Well Episodes about Endometriosis:
- Ep. 53: Is the Receptiva test best for Endometriosis diagnosis?, with Dr. Nicholas Kongoasa
- Ep. 10: Endometriosis 101
- Free Fertility Resources, like Endometritis 101
Interested in learning about the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Can massage help women on their fertility journeys? This is something many have wondered -- sure, massage is great, but are there any studies showing their impact? And what can we expect from massage itself? Woven client, Jaclyn Brown, is joining us to share her knowledge as a Licensed Massage Therapist. With her background in Biology, she shares why the skin is such an important part of the body and our overall health, and how massage may play a role in contributing to that health. If you've ever been curious about the effect on massage on fertility or women's health, check out this episode!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Jaclyn Brown at Respite Massage BHM
jaclyn@respitemassagebhm.com
Promotion: Woven Well listeners can enjoy $10 off of any 60 minute massage. Gift certificates are available if you live outside the Birmingham area, but would like to treat a local friend to a massage. Offer expires June 15, 2024.
Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
We live in a modern world, where tons of information about our fertility is at our fingertips (in more way than one)! But not all fertility monitors are the same -- and some are definitely not worth the big bucks. Today's episode discusses which fertility monitors are worth it, even to women fully knowledgeable about their cycle and fertility through fertility awareness based methods or natural family planning. You'll hear ClearBlue Fertility Monitor, Ava, TempDrop, Kegg, Ovusense, Mira, and Inito Fertility Monitors all mentioned -- but which ones will be "worth it?"
SHOW NOTES:
Inito Fertility Monitor Discount Code ($25 off): ref-4510de
Mira Fertility Monitor Discount Code (17% off): MBB17
Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Does inflammation really matter? Does it make that big of a difference? Registered Dietitian, Chiara Estes (no relation), shares how inflammation impacts, not only our overall health, but our reproductive system. This episode reviews what causes inflammation, what role diet really plays, signs that chronic inflammation may be affecting you, and even ways to improve it -- and how you'll feel afterward! Chiara gives a well balanced approach that doesn't forbid donuts or fried foods, but puts them in a context of their possible impact on chronic inflammation. This incredibly helpful interview is worth a listen for those who value and want to improve their health!
SHOW NOTES:
Ep. 57: Why & How Gut Health Affects Fertility, with Chiara Estes, RD
Natural Fertility Nutrition with Chiara Estes, RD
Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
If you're curious about implantation bleeding, you've found the right podcast episode! We're answering all your major questions: what is implantation bleeding? When to expect implantation bleeding? Is it an early pregnancy symptom? How does it relate to hCG? And more! When you're trying to conceive, you're eager for any sign of possible pregnancy. Could implantation be your sign during the two week wait? This quick episode is for you!
NOTE: This episode is acceptable for most audiences. It includes a reference to times of intimacy for conceiving a pregnancy and a short description of the reproductive process (no anatomical terms are used).
SHOW NOTES:
Ep. 22: Menstrual Products and Menstruation
Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
What's it like to go from charting for health as a single woman to charting with your new spouse for family planning? Client Melissa, and her new husband, Lance, join me for today's episode to share what their experience has been like! Melissa and Lance are transparent about the beauty and the struggle they've encountered, along with how God has shown up through their Creighton use along the way. Whether you are single and charting for health, engaged and trying to figure out how to bring this topic up, or married and using a natural method to plan your family, you will benefit from hearing Melissa and Lance share their experience. Remember, you are not alone as you walk your journey! There are other couples out there navigating the same questions and concerns that you are! Hopefully this episode helps you experience that community, even from afar.
NOTE: This episode makes reference to identifying times of infertility for intercourse.
Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Looking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources:
- Substack Newsletter (free)
- Website Resources (free)
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
How do you know when it's the right time to have a(nother) child? What things should you consider before trying to conceive? How can you talk about it with your spouse? But, especially for Christian couples, how do we invite God into the process? When looking for ways to know when to have a baby, consider the delicate balance between family planning and being open to life. These are the things we explore together in today's episode, and I can't wait for you to join the conversation!
We're talking about what it means to be "open to life" over on Caitlin's substack account: Fertile Faith. If you'd like a weekly reflection or topic to help you consider how to live out your faith through the avenue of your fertility, you can subscribe for free!
NOTE: This episode does include the brief use of the word intercourse, and mentions of topics like infertility and pregnancy loss.
Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place!
- Register for Creighton Introductory Session: Register here for our next Introductory Session
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Adoption can be a beautiful picture of the gospel -- we are welcomed as heirs into God's inheritance of love and eternal life. But does that mean all Christians should adopt? I chat with Kelley Ramsey, co-founder and visionary of Waiting in Hope Ministries, as we share some real talk on adoption. Working in a ministry focused on infertility, Kelley shares what role adoption should and could play in the lives of couples struggling to grow their family. We also talk about questions for adoption agencies, how to view a birthmother, and Christian adoption resources. Whether you are planning to adopt, discerning adoption, or are new to the topic, this episode will be helpful for you!
NOTE: This episode is appropriate for all audiences.
Resources:
Waiting in Hope -- Adoption: Where to Begin
Waiting in Hope -- Adoption: Should we adopt?
Waiting in Hope: 31 reflections for walking through infertility Book
Woven Well Podcast -- Ep. 12: Growing your Family
Woven Well Podcast -- Ep. 13: Growing Your Family through Adoption with Karla Thrasher
Register for Creighton Introductory Session:
Register here for our next Introductory Session
Should we adopt?
Christian adoption
faith based adoption
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Choosing which form of Natural Family Planning (NFP) to use can take some time and intentionality! There are many to choose from, so understanding the methods, their effectiveness, and which will work best for you can help ensure the most success and satisfaction! Natural Family Planning is not birth control or contraception, but a way to truly understand and engage with your reproductive health and fertility. You may have heard the term Fertility Awareness Based Method used, and often these are used interchangeably with NFP (although some categorize them separately). Some of these methods include, Creighton Model System, FEMM, Marquette Method, and SymptoThermal (couple to couple league, Justisse, SymptoPro, etc). Today's episode will help give you an overview and help you take your next step in pursuing Natural Family Planning!
NOTE: This episode is appropriate for all audiences.
Register for Creighton Introductory Session:
Register here for our next Introductory Session
More info on the Creighton System:
Ep. 59: Can I really learn Creighton myself??
Ep. 106: Creighton vs. NaProTechnology
Episodes on Contraception:
Ep. 34: Is Contraception a Faithful Choice for Christians?
Ep. 6: The Pill
Effectiveness Studies:
SymptoThermal description and effectiveness overview
Marquette Method effectiveness study
Creighton Model System Effectiveness
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Pregnancy loss is devastating, and not having answers for why it happens makes a heartbreaking reality even more painful. Dr. Mangubat joins us to share the different categories of miscarriage and more information on one of the less discussed areas: reproductive immunology. Dr. Mangubat studied at Rosalind Franklin University RI clinic under Dr. Kwak Kim, and shares how our immunological system could cause miscarriages, and who may be at risk.
NOTE: This episode does discuss the topic of pregnancy loss.
SHOW NOTES:
Ep. 26: Miscarriage 101 - Common Causes
Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions
Join our Introductory Session to learn about the Creighton system!
Woven Natural Fertility Care
Schedule a Consultation with Caitlin
If you want more, join our email list! Monthly emails packed with info!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
What is the Creighton Model System? What is NaProTechnology? If you're looking into restorative reproductive healthcare, you may have stumbled upon these terms and wondered what they are, how they relate, and how they may help you. This episode gives an overview of both, and explains their different services to women and couples. When you are looking for ways to get off of birth control or searching for IVF alternatives, Creighton and NaProTechnology will be at the top of the list as helpful resources. This episode shares how they can help with both, along with the history of both, and how to get started!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Join our Introductory Session
Woven Natural Fertility Care
Schedule a Consultation with Caitlin
If you want more, join our email list!
Woven Well Episodes:
Ep. 6: The Pill - Facts about Birth Control
Ep. 2: Fertility Method of Choice: Creighton
Ep. 72: NaProTechnology with Dr. Kristina Pakiz
Ep. 84: Early Pregnancy with NaProTechnology
Ep. 85: Uterine Fibroids with Dr. Ashley Womack
Ep. 91: Ovarian Wedge Resection with Dr. Christine Hemphill
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
I love the wide variety of clients who work with Woven Natural Fertility Care. Maci began learning the Creighton Method with us this year, and she's shared a bit about how becoming disabled & chronically ill has inspired a passion to share knowledge and empowerment with other women. Well, we are 100% on board with that! So we invited her to share some of what she's learned about patient advocacy with our listeners. I know you'll love her heart and her tips!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Free Download: Advocating in the Dr.’s Office: Tips for Asking Good Questions
Free Download: Advocating in the Dr.'s Office: Pelvic Exam
Free Download: Advocating in the Dr.'s Office: Vaginal Ultrasound
Pilgrimage Application
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
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This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Do we need resolutions? Not really. But we do need to live with thoughtful intention about what our lives and daily actions proclaim to the world. What do our habits and practices related to our fertility proclaim? Today's episode explores ways we can proclaim the goodness of God through even our fertility in 2024! I hope you'll enjoy this short episode and find it helpful! Thanks for making 2023 a great year for Woven Well!
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NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
What is a Rule of Life?
Sacred Rhythms by Ruth Haley Barton
Pilgrimage Application
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Our unique fertility has so many amazing gifts for us! But when do we ever hear about that? We think of fertility as a tool to get us what we want (whether that's pain free cycles, a healthy pregnancy, or the lack thereof!), but does it have more to offer? Today's episode shares some of the amazing things about fertility that we need to embrace -- including the first step to seeing fertility differently, and why how we see it really matters. I hope you'll enjoy this episode!
Appreciate this podcast? Take a moment to give us a 5 star review wherever you listen to our podcast!
NOTE: This episode uses the word sex multiple times and may not be appropriate for all audiences. Infertility is briefly mentioned.
SHOW NOTES:
Pilgrimage Application
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Reproductive health issues can be unexpected. For Rebecca, she was shocked to have trouble conceiving again after success on the first try with her firstborn. But what was even more frustrating was the lack of concern or attention she received from her local OB. Rebecca felt unheard, stuck, and powerless; She knew something was off, but didn't know how to move forward. Then, a friend connected her with Woven. Listen to Rebecca story of God's faithfulness, care, and provision during a difficult season of her life.
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NOTE: This episode discusses difficulty conceiving a pregnancy and the words infertility.
SHOW NOTES:
Pilgrimage Application -- Open Now through Dec 20!
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Fertility can be traumatic. We sometimes hesitate to acknowledge it, but guest Rebecca Henderson shares just how a challenging struggle (of any kind) with fertility can stick with us and cause pain and distress. She shares examples of traumatic events related to fertility, what makes them so difficult mentally/emotionally, and steps we can take to seek support and consolation. This is an episode for every woman!
Appreciate this podcast? Take a moment to give us a 5 star review wherever you listen to our podcast!
NOTE: This episode discusses fertility situations that could be traumatic, which may stir up associated feelings. Examples are pregnancy loss and a traumatic birth experience.
Rebecca Henderson is a Licensed Clinical Social Worker with extensive experience walking with women through trauma, and with a special passion and heart for women's issues. You can find her at hendersoncounselingandconsulting.com. Rebecca is also one of our Trusted Providers in our quarterly Women's Health Pilgrimage.
SHOW NOTES:
Pilgrimage Application -- Open Now!
Mental Health on the Fertility Journey Workshop
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
We're celebrating 100 episodes!!! Thank you for supporting this show for the past 100 episodes -- to thank YOU for listening to the show faithfully over the past 100 episodes, we're doing a Q&A episode to answer some of your most common questions! Over the last few weeks, we had question boxes open on Instagram and we pulled some questions to dive into today, plus we share details on our brand new program, the Women's Health Pilgrimage! Applications are open through December 20th!
Appreciate this podcast? Take a moment to give us a 5 star review wherever you listen to our podcast!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Pilgrimage Application -- Open Now!
Ep. 97: Ovarian Cysts with Dr. Naomi Whittaker
Ep. 92: Glucose is for Everyone
Ep. 39: Should I be taking Supplements?
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Last year we interviewed Anna and she shared her experience of infertility. Since then, she's continued to investigate and treat underlying reproductive issues with the help of Creighton and NaProTechnology medical professionals, and she came on to share her update one year later. Thanks for sharing your story, Anna!
HEY! While I have you -- we are on the COUNTDOWN to episode 100!! This episode will be a Q&A with listener submitted questions. To submit your question, you can email it to hello@wovenfertility.com or DM @wovenfertility! Your question may be selected! (And you can let us know if you prefer it to be anonymous or not.)
NOTE: This episode is appropriate for all audiences. Please note: there is mention of previous pregnancy loss and fears related to future loss.
SHOW NOTES:
Ep. 21: Client Story - Anna (Infertility)
One Body Wellness (Dr. Amy Hogan)
Ep. 91: Ovarian Wedge Resection with Dr. Christine Hemphill
If you'd like to follow Anna on instagram, check her out at @oclementjourney
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
If you're not having a period, it can feel like a mystery as to why (and not the fun kind, either). There are lots of possibilities, but this episode helps lay the groundwork for finding out why. We talk about the differences between irregular cycles and no cycles at all, when it's normal vs abnormal to not have a period, what causes cycles to stop (or never get started), and what common advice by doctors may not be all that helpful. Plus, all the fancy terms you never knew you needed in today's episode.
HEY! While I have you -- we are on the COUNTDOWN to episode 100!! This episode will be a Q&A with listener submitted questions. To submit your question, you can email it to hello@wovenfertility.com or DM @wovenfertility! Your question may be selected! (And you can let us know if you prefer it to be anonymous or not.)
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Ep. 3: BASICS: Reproductive Hormones
Ep. 44: Client Story -- Anna
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Ovarian cysts are the worst! Not only are they sometimes painful, they are confusing. There are so many different kinds, and while some are benign and easy to treat, others point toward Ovarian cancer. If you have ovarian cysts, you need to connect with a restorative OBGYN, like Dr. Whittaker, who values your experience and wants to not only treat your cysts, but work to prevent them! While Dr. Whittaker wasn't able to go through all the different kinds of cysts in this one episode, she does cover what cysts are, what's normal vs. abnormal, how you can treat them (without birth control), and even prevent them! This is a stellar episode, that I know you'll find helpful!
BONUS MATERIAL!!! If you'd like to hear the full recording with Dr. Whittaker, be sure to become a paid subscriber on Caitlin's substack account -- this bonus material is only available to those paid subscribers!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Ep. 60: LUF Syndrome 101
LUF Resource Guide
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If you would like to work with Dr. Whittaker, you can contact Divine Mercy Medical Center in Carlisle, PA. To follow more of her work, you can catch her on Instagram: @napro_fertility_surgeon
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
If you're considering IVF, you've been down a difficult road. There are so many things to consider as you discern your next steps. For Christians, some of those considerations will be theological. Artificial Reproductive Technologies offer so many options, but how do we discern which direction God is leading? At listener's request, this episode shares a few theological considerations for IVF to help get the conversation started. Ideally, these conversations would then continue within trusted relationships and communities in your life (spouse, family, church, etc). If you are walking through infertility or pregnancy loss, you are not alone! Woven would love to support you, and invites you to reach out!
NOTE: This episode may not be appropriate for all audiences, as it discusses topics of IVF, infertility, and loss, and includes conversation about sex.
SHOW NOTES:
Ep. 72: NaProTechnology with Dr. Kristina Pakiz
Ep. 88: Should we try medicated cycles?
Ep. 13: Growing your family, Part 2: Adoption with Karla Thrasher
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Do you know how a Pregnancy Resource Center can help you right now? I thought I knew about them, but I had no clue all the incredible things they do for their communities! Sarah, an RN at a local Pregnancy Resource Center, shares all about the resources available to any woman of reproductive years -- no questions asked! These Centers have incredible resources and are completely, totally, 100% free! I know you'll enjoy hearing from Sarah about how they are serving the community, and how they may help you!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Many of us may not come out and say, "My body is bad!" But how many of us confidently proclaim, "My body is good!" Negative thoughts about our body sneak into our lives in unexpected ways. I'm not talking body image, but an even deeper sense that something is wrong or bad about our bodies. Today's episode explores ways we encounter and consume this message so that we can see & acknowledge them, and then goes to our solid source of truth to get the answer on whether or not our body is bad.
NOTE: This episode is appropriate for most audiences, and does use the term breasts.
Caitlin's Note: All biblical references were read from ESV. A more preferred translation of Genesis 5:1b-2 is NRSV, which can be found here.
SHOW NOTES:
Prayer Guide for the Female Body -- Free Resource
Ep. 38: Prayer Guide for the Female Body Podcast Episode
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Client stories are my favorite. Today we get to hear from Hannah, who shares how learning the Creighton Method was helpful for her when avoiding pregnancy, trying to conceive a pregnancy, and advocating for her pregnancy needs. Hannah shares her honest experience with deciding if Creighton was worth investing in, and why she now recommends it to all of her friends and family! Applying her years of RN experience, she's grateful for an option that doesn't increase her chances of breast cancer or pregnancy loss. Enjoy today's episode, and see if you can hear baby Naomi cooing throughout the episode as her mama shares. :)
NOTE: This episode is appropriate for all audiences, and does include the term condoms.
Hannah's Bio: I’m Hannah! I currently call North Carolina home but Huntington, WV is where I was born and raised (Go Herd!). I have worked as a nurse for the past 10 years and by the grace of God received a masters degree in biblical counseling to be able to care for my patient’s mind, body & soul. My ultimate joy in life is knowing Christ; but my joy here on earth is getting to be married to my husband Colton & becoming Naomi’s mom. I heard the Gospel and put my faith in Jesus when I was a teenager, but my desire to truly follow Him changed when I was 19 after a series of difficult life circumstances. I believe we are always giving our life to something- & my desire is to give my life, career, and role as a wife, mom, daughter & friend to God to use for His glory!
SHOW NOTES:
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Reference for Creighton Effectiveness for Avoiding Pregnancy Naturally: https://pubmed.ncbi.nlm.nih.gov/9653695/
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Balancing glucose is important to everyone! Not just those with a high A1C or diabetes diagnosis. Today's episode highlights information from Glucose Revolution that applies to everyone, including some simple tips you can begin TODAY to help balance your glucose spikes and therefore improve your short- and long-term health.
NOTE: This episode is appropriate for all audiences.
CORRECTION: Insulin is a hormone, but in today's episode insulin and glucose were mentioned together in reference to hormones. We want to clarify that glucose itself is a type of sugar produced by the body, and it's only insulin that is the hormone.
References:
88% of Americans have some type of metabolic imbalance
Glucose's increase in free radicals and inflammation
Artificial sweeteners to be avoided
SHOW NOTES:
Ep. 23: Understanding Blood Sugar & Fertility with Dr. Brittannie Chester
Ep. 76: Insulin Resistance and Weight Loss with Emily Cornelius
Workshop: Blood Sugar & Fertility - Why & How it Affects us all
Purchase: Glucose Revolution by Jessie Inchauspe (affiliate link)
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Have you ever heard of an Ovarian Wedge Resection? If you have PCOS, you need to know about it! This long standing procedure is only done by a select few, but it offers incredible results for women with polycystic ovaries. It's intended for women who are both trying to conceive or simply trying to improve their health when dealing with PCOS. Today's episode is with an experienced NaproTechnology Surgical Fellow who has performed this procedure extensively. Dr. Christine Hemphill shares with us what's involved in the procedure, who the ideal candidate is, what concerns to be aware of, and what to expect after surgery.
Want to hear MORE from Dr. Hemphill on this topic? We have 10 more minutes of quality show for our subscribers over on Substack. Check it out!
Technical note: Please forgive the microphone quality! We made sure it was still easy to listen to and understand, but it does sound different than our normal sound. We should be back to normal next week. Thanks!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Contact Dr. Hemphill's office: 803-438-0825
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Why do we keep talking about fertility issues? Is it important that we look for God in the midst of our fertility journeys? Today's episode explores common ways of thinking of fertility and how God may be inviting us to something different -- better, deeper, and more meaningful. In this short episode, we'll be encouraged to ponder together what God may be doing in this area of our lives!
NOTE: This episode is appropriate for all ages.
HOW NOTES:
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Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Is the Creighton system for everyone? At Woven, we give a wholehearted YES to that question! We realize that some learners prefer different teaching styles or supports to help them learn effectively. If you have specific learning preferences, or have experienced learning difficulties, this episode shares specific ways you can tailor the learning of Creighton to give you the best experience possible! Great tips are shared by our guest, Elizabeth Kauffeld (CFCP and FertilityCare Educator for more than 17 years). With experience teaching a diverse set of clients and raising children with non-traditional learning preferences, she is an experienced teacher who has a lot of wisdom to share!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Join our Introductory Session
Schedule a Consultation with Caitlin
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Please note that, at this time, Elizabeth Kauffeld is not accepting new clients.
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Medicated cycles are often the first treatment option offered to couples struggling to conceive a pregnancy. What's involved in a medicated cycle? Are there any moral or ethical concerns to consider? How do you know if it's the right choice for you at this point? Caitlin walks you through the basics of understanding what a medicated cycle is and what to consider as you decide if you should try one.
NOTE: This episode may not be appropriate for all audiences, as it uses words like intercourse.
SHOW NOTES:
Infertility Resource (Totally free for listeners)
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Get our Monthly Newsletter to get informed & engaged!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
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Is fertility appreciation helpful for single women? If a woman isn't in a relationship and fertility isn't even a topic of consideration, is it beneficial for her to pay attention to her cycles and improve her hormonal health? Today, Caitlin talks with Elizabeth, an FCP Intern, who shares why fertility appreciation and the Creighton system is truly beneficial for ALL women - regardless of phase of life or pregnancy goals! Elizabeth began using the Creighton system as a single woman when her doctor recommended she chart for medical reasons, but she wasn't sure how it could benefit her when she wasn't trying to avoid or conceive a pregnancy. Her real life experience speaks to women who are in a similar place and wondering: What about single women?
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Ep. 68: Welcome Woven Affiliate, Elizabeth!
Ep. 2: Fertility Method of Choice: Creighton
Schedule with Elizabeth
Join our Introductory Session
Schedule a Consultation with Caitlin
Get our Monthly Newsletter to get informed & engaged!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
Don't think you need to know about menopause now? Think again! The more knowledge we have now, the more empowered we'll be in the future. Plus, today's episode includes topics like early menopause, the reproductive continuum, when to expect menopause, and how to see it coming!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Ep. 3: BASICS - Reproductive Hormones
Ep. 45: The Reproductive Continuum
Ep. 69: AMH - Can it tell you if you're infertile?
Join our Introductory Session
Schedule a Consultation with Caitlin
Get our Monthly Newsletter to get informed & engaged!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Support the show
Do you have uterine fibroids? How can you know? What symptoms do they cause, and how much does it affect your fertility and reproductive health? Dr. Ashley Womack, a fellowship-trained minimally invasive gynecologic surgeon and NaProTechnology medical consultant, shares what fibroids are, how you can know if you have them, formal diagnoses techniques, and all your options for treatment. With a focus on preserving and restoring your fertility, Dr. Womack is a great resource for fibroid care!
Do you enjoy our show? It would mean so much if you'd take a moment and write a review on your podcasting platform of choice. These reviews help other women find our content, which we hope will help continue to spread fertility education and empowerment!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Arbor Vitae Health - Dallas, TX
FREE Woven Fertility Resources
Get started with Creighton!
Join our Introductory Session
Schedule a Consultation with Caitlin
Get our Monthly Newsletter to get informed & engaged!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
When you find out you're pregnant, you'll often think about all that's to come: gender reveal, labor & delivery, the newborn phase! But those first few weeks of pregnancy are critical. While many standard OBGYN offices don't see you until 8-12 weeks for an ultrasound, NaproTechnology OBGYN offices do things a little differently. They want to see you early and often in those first few weeks of pregnancy. In today's episode, we talk about why they do things differently and what to consider as you decide which approach is best for you.
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Ep. 3: BASICS: Reproductive Hormones
FREE Woven Fertility Resources
Get started with Creighton!
Join our Introductory Session
Schedule a Consultation with Caitlin
Get our Monthly Newsletter to get informed & engaged!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
I'm so excited to introduce you to Katie Caroline! She began working with Woven after the birth of her second child after having a negative experience with birth control postpartum. She shares why they chose to switch to a natural method, what it was like using it postpartum, and what the Creighton system has meant to their marriage. I LOVE sharing these client stories with you! I have the privilege of working with these incredible women and couples on a daily basis, and it's my joy to introduce you.
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Schedule a Consultation with Caitlin
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Sometimes talking about fertility and sexuality and reproductive health can stir up some regrets. Circumstances, misinformation, struggles, abuse - they can all leave a painful mark that we can't go back and change. So how do we move forward? How do we live in spite of the regret? Today's episode explores that.
NOTE: This episode may not appropriate for all audiences; it references sex and sexual activities.
SHOW NOTES:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Schedule a Consultation with Caitlin
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Some couples, when they feel their family is complete, will choose to have a vasectomy, when the man's fertility is rendered sterile. This is considered a permanent decision. But what happens if you change your mind? Your life situation changes? Your priorities are different? You regret your decision? Woven clients, Emily and Kirk, share their story of walking through getting a vasectomy and almost instantly regretting it. Hear why they got it, why they regretted it, and what they did to respond to God's invitation to return to full fertility again.
NOTE: This episode includes words like sperm, seminal fluid, and vas deferens and may not be appropriate for all audiences. Adoption and foster care are mentioned.
SHOW NOTES:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Schedule a Consultation with Caitlin
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Are couples who use a natural form of family planning "missing out" on a full expression of physical intimacy? Today's episode talks about the intimacy of a couple using a natural method to avoid pregnancy - when they can be together, what they can do when they choose not to be intimate, and what intimacy in a marriage can look like for a couple planning their family naturally.
NOTE: This episode includes terms like sex & intercourse and discusses intimacy within a marriage, and may not be appropriate for all audiences.
SHOW LINKS:
Rachel + Evan: Avoiding pregnancy
Kadie + Ethan: Using as a Couple
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Schedule a Consultation with Caitlin
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Understanding thyroid health is tricky. It can't always be explained by one lab result, and there's not only one root cause. There are lots of variables that can play a role and cause an issue. But it’s worth starting the conversation, even if we can’t finish it today, because thyroid plays a huge role in your overall health and in your fertility. Today, we start the conversation by explaining what the thyroid is, how it functions, symptoms of thyroid dysfunction, along with the specific lab tests and results you should be on the lookout for. Many may be told "your results are normal!" but taking a closer look ourselves may help more than we think. Often, our personal knowledge of our symptoms may be exactly what we need to get the diagnosis and treatment we need.
NOTE: This episode is appropriate for all audiences.
SHOW LINKS:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Schedule a Consultation with Caitlin
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
I love sharing these clients stories. I love introducing you to ladies I've had the privilege of knowing for years. I realize that I get to see how God is deeply involved in each unique fertility journey on a daily basis, and I love being able to share a glimpse of that with you, too. Today's client interview is with Carolyn, who has faced reproductive health struggles since the age of 14. She shares her story and why she's found it incredibly valuable to optimize her own reproductive health. She has some true words of wisdom to share - most definitely worth a listen!
If you'd like to learn exactly what's going on in your cycle so that you can advocate for your health, I'd love to invite you to join our upcoming Introductory Session. You can register at www.wovenfertility.com/join-us
If you enjoy this episode, we'd love for you to follow our podcast and write a review so that others can find us, as well! We can't tell you how much it helps spread the word!
NOTE: This episode is appropriate for all audiences.
SHOW LINKS:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Taking a pregnancy test can feel like a really big deal, so you want to make sure you're testing at the best time to get an accurate pregnancy test result. Today's episode shares how a pregnancy test works, the best time to take a pregnancy test, and even tips for getting an accurate result!
If you'd like to learn exactly what's going on in your cycle so that you can know the best time to test for YOUR particular cycle, I'd love to invite you to join our upcoming Introductory Session. You can register at www.wovenfertility.com/join-us
If you enjoy this episode, we'd love for you to follow our podcast and write a review so that others can find us, as well! We can't tell you how much it helps spread the word!
NOTE: This episode is appropriate for all audiences, and does reference terms like genital contact and sperm.
SHOW LINKS:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Have you seen those Starbucks Insulin Resistance Drinks on Instagram? If so, you're familiar with Emily Cornelius Nutrition! Emily has blown up on Instagram and TikTok by making Insulin Resistance feel less scary and more manageable in daily life. Today, she talks about how IR can show up in fertility issues, and how it can make weight loss more difficult. She provides a few starter tips for ways to eat for your health!
You can get connected with Emily through her Instagram account @emilycorneliusnutrition or through her email in the show notes!
NOTE: This episode is appropriate for all audiences.
SHOW LINKS:
Admin@emilycorneliusnutrition.com
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Your Period is talking to you each cycle - it's giving you information about your reproductive health, possible hormone imbalances, and even whether or not you're ovulating! The first step to deciphering what your period has to say is learning to listen. Today we'll talk about some of the ways in which your period provides quality information - let's see what we can learn together!
SHOW LINKS:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
I love sharing these clients stories. I love introducing you to ladies (and couples!) I've had the privilege of knowing for years. I realize that I get to see how God is deeply involved in each unique fertility journey on a daily basis, and I love being able to share a glimpse of that with you, too.
Today's client story shares Karlyn's journey in learning to advocate for herself and her fertility needs. She shares what she's learned about herself and why she struggles to speak up or ask questions, and what's helped her find a way forward that feels productive and still comfortable. I appreciate Karlyn sharing, and I know you'll enjoy hearing her story!
NOTE: This episode is appropriate for all audiences.
SHOW LINKS:
Waiting In Hope Ministries
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Woven teaches the Creighton system (which is based on cervical mucus) because it works for every woman! But what if that woman has mucus EVERY DAY of her cycle?? Can she still use Creighton? Is something wrong with her? Is she fertile every day? We answer these questions and talk about whether someone with daily mucus can still understand her cycle, body, and fertility.
NOTE: This episode may not be appropriate for all audiences, as it references anatomical terms.
SHOW NOTES:
Ep. 2: BASICS - the Creighton Method
Woven Natural Fertility Care
Join the Woven Email list!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with Woven: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Dr. Kristina Pakiz taught Naprotechnology Fellows for the last 12 years! Today, she shares with Woven Well listeners what impact Naprotechnology has made on her life and professional work, and how she hopes to care for patients now that she's opened a gynecology-only clinic, offering telemedicine in 25 states. I know you'll enjoy hearing from Dr. Pakiz!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Vivify Women's Health & Fertility Clinic
info@vivifyfertilityhealth.com
Join the Woven Email list!
Get started with Creighton!
Join our Introductory Session
Get to know us episodes:
Ep. 1: Basics - how your body works
Ep. 2: Basics - Fertility Method of Choice: Creighton
Ep. 14: Navigating your biggest fertility fears
Ep. 28: When your Body feels Broken
Ep. 31: The Napro Difference with Laura Ducote
Charting your Fertility with Woven: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
No one looks forward to having a pelvic exam, but they're necessary for preventative (and diagnostic!) reproductive healthcare. So, if we have to have them, we might as well make them as comfortable as an experience as possible! Today's episode is all about how to advocate for that comfort. This episode is perfect for women new to pelvic exams, or those displeased with their previous experiences. We hope our tips are helpful in equipping you to advocate for your needs, care, and comfort - because those things matter!
NOTE: This episode may not be appropriate for all audiences. It uses anatomical terminology and describes the process of an internal pelvic exam.
SHOW NOTES:
Advocating in the Dr.'s Office: Pelvic Exam - Resource
Advocating in the Dr.'s Office: Transvaginal Ultrasound - Podcast
Advocating in the Dr.'s Office: Asking Good Questions - Podcast
Advocating in the Dr.'s Office: Transvaginal Ultrasound - Resource
Advocating in the Dr.'s Office: Asking Good Questions - Resource
Join the Woven Email list!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with Woven: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Fertility encompasses all the emotions, and a roller coaster of experiences. Fertility is not only important when you're trying to conceive, but every day between puberty and menopause. Fertility affects our minds, bodies, and spirits. And we can be hard on ourselves when it comes to our fertility journeys: "I should've done this. I ought to have known that. How could I have done that? I caused this." Kristina Tucker, GA LPC, shares the importance of self compassion when it comes to our bodies and fertility. We talk about what self compassion is, why it makes such a difference in our quality of life, what God has to say about it, and how to practice it - right now. This is a fantastic message that we think every woman benefits from hearing!
Kristina Tucker is a LPC in the State of Georgia, and works with adult clients within that State.
Kristina walks us through a real-time self compassion break. You can come back to utilize this at any time: it can be found at the 14:00 mark.
NOTE: This episode is appropriate for all audiences.
SHOW LINKS:
Prayer Guide for the Female Body
Ep. 38: Prayer Guide for the Female Body
Try Softer
Strong like Water
Find Kristina on Instagram
Join our Email List!
Charting your Fertility with Woven: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
If you're trying to get pregnant, your AMH has likely been tested. There's a LOT out there about how it can determine if you are infertile or not. But is that true? Today's episode explores what AMH is, what it tells us, and whether or not it can actually reveal if we're infertile. Thanks for listening!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Join the Woven Email list!
Get started with Creighton!
Join our Introductory Session
Read more about the AMH example
More Resources:
Ep. 19: PCOS 101
PCOS 101 Resource Handout
Dr. Boyle's Presentation on AMH levels
Charting your Fertility with Woven: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
We have exciting news! Woven Natural Fertility Care is growing! Today's episode introduces you to our newest Woven affiliate, Elizabeth Randall! Meet Elizabeth, hear how she discovered Creighton, what its done for her, and why she feels so passionate about sharing this with more women out there like her.
Want to know more about Elizabeth, Affiliation, or Woven Natural Fertility Care? Check out our website at wovenfertility.com and join our email list to hear more!
Woven Natural Fertility care seeks to empower women in their health decisions, family planning options, fertility treatments and more, while honoring the deep connection between faith and fertility. This podcast is an extension of that work, providing short-format episodes that cover all topics fertility and faith!
NOTE: This episode is appropriate for all ages.
SHOW NOTES:
Ep. 31: The Napro Difference, with Laura Ducote, F-NP, CFCP
Join the Woven Email list!
Schedule with Elizabeth
Get started with Creighton!
Join our Introductory Session
From Elizabeth: "I would love to work with women in any stage of their fertility journey, but feel especially led towards single women and teenagers. Because of my story, I am passionate about helping these young women to know that there are so many more options than the band-aid fix of the birth control pill if something is off with their cycle. I am so thankful for all that I have learned, and hope to help other women to find truth and healing, too!"
Charting your Fertility with Woven: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Today's episode is for the men! (Ladies, you can send this to the men in your life, too.) Often, when couples are using Creighton for fertility purposes, men feel uncertain about how they can be involved or why it's important for them to be involved. Today's episode explores these questions, and gives practical ways men can participate (and how it can improve a marriage in the process)!
If you are just exploring Creighton and not yet using it, this episode is still for you! It gives a brief overview of Creighton, as well.
NOTE: This episodes may not be appropriate for all audiences. It uses words like sex, intercourse, etc and discusses those topics.
SHOW NOTES:
Ep. 17: Client Story - Kadie + Ethan (Using Creighton Together)
Ep. 35: Client Story - Rachel + Evan (Avoiding Pregnancy)
Ep. 2: BASICS: Fertility Method of Choice - Creighton
Creighton Effectiveness
Vasectomy Study
Tubal Ligation Study
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
We've all heard things about our fertility that we're shocked to later find out are FALSE! But how do we know they're not true? When you hear something over and over again, you tend to believe it. That's why we're doing a Fertility "Myth Buster" episode today to bust some of the most common myths I hear. Have other myths you'd like busted? Send them to us @wovenwellpodcast! They may be on the next Fertility Myths episode!
Today, we tackle:
- Ovulation predictor kits show your entire window of fertility
- Using a form of natural family planning means having a big family
- There’s no way to make irregular cycles regular besides birth control
NOTE: This episode includes the terms genital contact.
SHOW NOTES:
Ep. 30: Fertility Myths 01
BASIC SERIES
- Ep. 1: BASICS - How your body works
- Ep. 2: Fertility Method of Choice: Creighton
- Ep. 3: BASICS - Reproductive Hormones
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Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
I get to introduce you to my friend, Nicole Clark, the founder of Twelve12 Ministries. Nicole went from dancing on a Justin Timberlake Tour to leading a ministry for couples walking through infertility and pregnancy loss: Twelve12 Ministries. Nicole shares a bit of her story, and how Twelve12 partners with local churches to serve this incredibly valued community. If you are walking through Infertility or Pregnancy Loss and want your church community to be more involved, Nicole's ministry is a great place to start!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Instagram: @Twelve12ministries
Twelve12ministries.org
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
If you've ever been told you have "unexplained infertility," you may have found it overwhelming, disempowering, and hopeless. What does it even mean? What should next steps forward be? Today's episode is for couples who are ready for answers and want to consider a different approach. No one should experience being overlooked and unheard. You have options. This episode talks about them!
NOTE: This episode is appropriate for all audiences.
SHOW NOTES:
Ep. 37: Infertility 101
Infertility 101 Resource
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
NOTE: You may notice the sound quality is a little different than normal, but thankfully you can still hear it all clearly! Thanks for understanding!
Registered Dietitian, Rebecca Slane, walks us through common nutritional needs while postpartum and/or breastfeeding, and how those needs may benefit your nursing child or any future pregnancies to come!
NOTE: This episode is appropriate for all audiences. This episode does mention nutritionally-related medical concerns for babies and infants, as well as miscarriage.
SHOW NOTES:
Work with Rebecca Slane, RD
Sign up for our Mental Wellness: Postpartum Workshop!
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
This episode is for anyone who has kids in their lives! Mothers, aunts, etc. If you have kids (especially girls) in your life, then it's good to consider how you want to talk about their body with them. Have these conversations come up? At what age do you start talking about it?
This comes up frequently for mothers using the Creighton system, as they make cervical mucus observations in the bathroom (with watchful young ones). So this episode brings up possible ways to handle this situation, and how to make the conversation one that's fruitful, honest, and appropriate.
NOTE: This episode mentions words like breasts and vaginal, and includes an illustration that mentions adoption.
SHOW LINKS:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
I love sharing these clients stories. I love introducing you to ladies (and couples!) I've had the privilege of knowing for years. I get to see how God is deeply involved in each unique fertility journey on a daily basis, and I love being able to share a glimpse of that with you, too.
Today's client story shares Carsyn's experience with Creighton and how it's gifted her, changed her perspective on fertility, and brought her closer to her husband. She shares how it allowed her to trust her body and her instincts, too. She shares honestly about what advice she'd give to other women, too.
NOTE: This episode is appropriate for all audiences.
SHOW LINKS:
Get our Monthly Newsletter to get informed & engaged!
Get started with Creighton!
Join our Introductory Session
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Could LUF Syndrome be happening to you? This often-missed issue can sometimes be at the heart of "unexplained infertility" or even cycle irregularities. Today's episode gives you the run down on all the basics about LUF: what it is, how to know if you may deal with it, how to get it diagnosed, what could be causing it, and what your treatment options are!
NOTE: This episode is appropriate for all ages.
SHOW LINKS:
Ep. 1: BASICS - How Your Body Works
Ep. 57: Why and How Gut Health Affects Fertility, with Chiara Estes, RD
Get our Monthly Newsletter to get informed & engaged!
Get our FREE LUF 101 Resource!
Get started with Creighton!
Join our Introductory Session
PMID: 1348733, 6813156
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
It can be scary to throw out the birth control pills and decide to use a more natural method. Does this work? And will it work for me? The big question almost always comes back to: Can I actually do this??
Today's episode is for all the women who are interested in a system like Creighton but are uncertain if they are capable of learning and using it correctly. Caitlin, a Certified FertilityCare Practitioner with 5+ years of experience, walks you through what to look for in a natural method and how you can make sure you're able to use the system well!
NOTE: This episode is appropriate for all audiences, and does reference methods of family planning (including condoms, spermicide, birth control, etc.)
SHOW LINKS:
Ep 2: BASICS - Fertility Method of Choice: Creighton
Creighton Effectivness: PMID: 9653695
Hormonal Contraceptive Effectiveness
Planned Parenthood stated effectiveness of hormonal contraception
Get started with Creighton!
Join our Introductory Session
Sign up for our monthly Newsletter
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Egg quality is an under-appreciated key to successful pregnancy. Containing half of a pregnancy's DNA, it can make or break the outcome. Women approaching or over the age of 40 hear about it's importance all the time. But can we do anything to improve the quality of our eggs?? Dr. Elisa Yao says YES, and shares with us risk factors for reduced egg quality and ways to improve egg quality in the next few months. This is a VERY informative episode with very practical take aways, that I know you'll love.
Dr. Elisa Yao has a wholistic fertility telemedicine clinic in California where she helps couples get pregnant naturally by searching for and addressing the root causes of fertility issues. She graduated from UC Berkeley with Phi Beta Kappa honors, majoring in Molecular Cell Biology, and completed her medical training at UC Davis School of Medicine. She continued her education to become a Naprotechnology OBGYN in addition to a Function Medicine Doctor.
NOTE: This episode is appropriate for all audiences, and does include the word miscarriage and possible causes of miscarriage.
SHOW LINKS:
Fertility Breakthrough Academy, by Dr. Elisa Yao (this link gets you the 50% off discount)
Get started with Creighton!
Join our Introductory Session
Sign up for our monthly Newsletter
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Our bodies are so interconnected! The health of one area will often affect the healthy function of another area, especially when it comes to fertility. Chiara Estes (no relation), a registered dietitian who specializes in women's hormone health, shares with us today about the role of gut health in our fertility. Does it really matter? How much of a difference can it make? And what can we do about it now? It was an eye opening episode for me, as she shared some fascinating studies -- AND how quickly we can see change when we implement small steps.
NOTE: This episode is appropriate for all audiences.
PMID: 32109968
PMID: 33660232
SHOW LINKS:
Feed Your Fertility Program Registration
Get started with Creighton!
Join our Introductory Session
Sign up for our monthly Newsletter
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Let's face it: the Doctor's office can feel like an intimidating place. Knowing what to expect, and how to advocate for your knowledge and experience, can make an incredible difference in caring for your physical and mental wellbeing. Today's episode continues our Advocating in the Dr.'s Office Series by explaining what a transvaginal ultrasound is, what you can expect from the procedure, and practical tips to advocate for your comfort during the ultrasound. You never know when your doctor may want this ultrasound for diagnostic reasons, so listening now will help you feel prepared for whenever that time comes!
NOTE: This episode makes frequent use of the words vaginal, transvaginal, and vaginal canal.
Would you like the written Transvaginal Ultrasound guide for today's episode? It's live now!
SHOW LINKS:
Ep. 36: Advocating in the Dr.'s Office: Asking Good Questions
Asking Good Questions Resource Guide
Get started with Creighton!
Join our Introductory Session
Sign up for our monthly Newsletter
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
I love sharing client stories! Today we talk with Lauren, who shares how her and her husband's openness to life benefitted their marriage. While some may assume their large family could not have been planned, Lauren lets us in on a secret: it was actually the opposite. Listen as she shares honestly about how they discerned each conception and how this journey has deepened their intimacy.
NOTE: This episode is appropriate for all ages. Each client's story is unique: Lauren shares openly about their fertility and ability to easily conceive and carry children. This may be a sensitive topic for those struggling to conceive or carry a pregnancy.
SHOW LINKS:
Get started with Creighton!
Join our Introductory Session!
Sign up for our monthly Newsletter!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
We recently shared some Fertility Resolutions for the New Year, and had a lot of great feedback! But how can we make those New Year Goals a reality? Today's episode is all about 5 practical steps to take to make these a reality for you in 2023.
Join our upcoming Introductory Session to begin learning the Creighton system and change the direction of your fertility journey in 2023!
A Prayer Guide for the Female Body - free resource available to you
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
If you have painful periods or infertility, it's likely that you've wondered about endometriosis. A few years ago, it was announced that a test was now on the market that could tell you, through an endometrial biopsy, if endometriosis was your issue. Today's episode looks at the Receptiva test and how it may or may not help you get to the root cause of your health & fertility concerns with the guidance of Dr. Nicholas Kongoasa, Chief Surgeon at The Center for Restorative Reproductive Surgery and Chief Medical Officer of Reproductive Health Medicine & Gynecology, both based in Atlanta, GA.
NOTE: This episode does include anatomical terms like cervix, uterus, and vagina.
Show Note Links:
Reproductive Health Medicine and Gynecology
The Center for Restorative Reproductive Surgery
Restorative Surgery Lunch & Learn
Infertility 101
Infertility 101 Resource Guide
Advocating in the Dr.'s Office: Asking Good Questions
Endometriosis 101
Endo 101 Resource Guide
What is the Creighton Method?
Thank you for listening to today's podcast episode. Woven Well is a branch of Woven Natural Fertility Care, an organization that seeks to empower women & couples through fertility education and connection to restorative health OBGYNs, while honoring the deep connection fertility has with their faith. We would love for you to be a part! Join our newsletter for monthly updates & offerings!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Sherelle Gilbert shares the role faith has played during her 5 years of infertility and pregnancy loss. Sherelle is candid about the emotional, physical, and faithful struggles she's experienced over these years, and how her relationships with God, her husband, and her sisters in Christ have sustained her. You do not want to miss Sherelle's impactful testimony - you will leave encouraged and reminded that you are not alone!
NOTE: This episode is appropriate for all audiences. This episode discusses infertility and miscarriage (no details of loss are mentioned).
Connect with Sherelle:
Instagram: Sherelle Gilbert and SheExperienced
Facebook
YouTube
Thank you for listening to today's podcast episode. Woven Well is a branch of Woven Natural Fertility Care, an organization that seeks to empower women & couples through fertility education and connection to restorative health OBGYNs, while honoring the deep connection fertility has with their faith. We would love for you to be a part! Join our newsletter for monthly updates & offerings!
Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation!
Do our bodies really matter? Do they have the ability to teach us things we can't understand otherwise? Or are our thoughts and feelings enough? Today we explore some important things God uses our bodies to remind us of, just in time to celebrate the most important body ever born. Thanks for enjoying this short message! Merry Christmas!
NOTE: This episode is appropriate for all audiences.
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Grateful to share a client story with you today that goes through all the emotions! Leslie shares her story of experiencing a honeymoon baby - how she felt about it at the time, how she feels about it now, and what it's taught her about her own relationship with her body, her fertility, and God. Leslie shares her heart and her advice - and it's one you don't want to miss!
NOTE: This episode includes the terms sex and seminal fluid, and may not be appropriate for all ages.
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Are you familiar with Advent? Do you practice it? I love Advent - it's one of my favorite seasons of the Church calendar. And I find that it has meaningful lessons for not only our spiritual lives, but our fertility journeys, as well. This episode is a supplement to the Advent focus on our @wovenfertility Instagram page. I'd love to hear your thoughts on Advent there, as well!
NOTE: This episode is appropriate for all audiences.
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Counselor Kerri-Anne Brown joins us again, this time to talk about tips for managing the events and emotions of the holidays when walking through infertility. What makes it so challenging? What do you do when you're hit with sadness in the middle of a Christmas party? Should couples try to suppress the grief and put a smile on their faces? We talk about those topics and more!
NOTE: This episode is appropriate for all audiences.
Show Links:
Instagram - Kerri Anne's Grief Program is @kerriannebrowncoaching
Instagram - Kerri Anne's Counseling (FL based) is @healingwithwisedomcounseling
Ep. 42: Processing Pregnancy Loss
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
We're keeping this episode short so that you can spend time with family, grab leftovers, and check out the one-day sales! BUT - we think Thanksgiving is the perfect time to pause and give thanks for what we've all learned about fertility and experienced within our fertility journey this year. We hope you'll spend a few minutes to listen while you take your after dinner walk or start your journey home or get a few minutes of "me" time amidst family! Happy Thanksgiving!
NOTE: This episode is appropriate for all audiences.
Show Links:
Ep. 7: 5 Conversations for every couple practicing NFP
Ep. 14: Navigating your biggest fertility fears
Ep. 15: Dealing with Fertility-focused anxiety with Ashley Yeager, LICSW
Ep. 18: Nurturing Intimacy while practicing NFP and beyond
Ep. 28: When your body feels broken
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
This episode is for you! Tracy Mann has spoken with us before about PCOS-specific nutrition tips, but today's episode applies to every female of reproductive age. She goes over a wealth of great information; I learned a lot myself! She talks about what nutrients women need the most, how our body tells us when we aren't getting them, what to do with cravings (and what our cravings can tell us) and more.
She also is offering us early access to her Healthy Habits for the Holidays course! You can learn more and/or register here!
NOTE: This episode is appropriate for all ages.
Show Links:
EverydayNutritionLLC.com
Healthy Habits for the Holidays
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Did you know all women follow the same general fertility timeline and milestones throughout their life? This is called the Reproductive Continuum. And knowing what it is and how it works can make understanding your phase of fertility (and what to expect next!) that much easier. Today's episode explains the Reproductive Continuum and what to expect in each phase, when they begin, and what to expect of each.
NOTE: This episode is appropriate for all ages.
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Today's client story is with Anna, who began charting with me a little less than a year ago when her doctor wasn't listening to her about her reproductive concerns. Hear Anna share what her experience was like with her local OBGYN versus her Napro medical professional, what she gained from learning to chart, and her story of healing through the restorative health approach!
NOTE: This episode is appropriate for all audiences.
I would LOVE to help you on your fertility journey, as well.
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
I tend to work with a lot of clients who have walked through the IVF process after being told it was their only hope for pregnancy. After finding it unsuccessful or unappealing to them, they begin looking for other options. I'm thrilled to share another option: the Restorative Health Approach. Today's episode shares what you need to know if you're afraid IVF may be your only option. We touch on about approach, finances, ethics, insurance, and more. We hope this episode can be an encouragement to you on your journey to learn more!
NOTE: This episode is appropriate for all audiences.
Episode References:
IVF Statistic
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Pregnancy Loss affects 1 in 4 couples, but it's not nearly as often talked about. We want to change that! Today we're talking with Kerri-Anne Brown, a Licensed Mental Health Counselor who specializes in Maternal and Reproductive Mental Health and Grief Coaching. She shares common myths about pregnancy loss, grief, and resources available to walk through your pregnancy loss!
NOTE: This episode may be appropriate for all audiences, but does discuss the topic of loss and grief.
Referenced Links:
Ep. 26: Miscarriage 101 - common causes of miscarriage
Ep. 27: What to expect before & during miscarriage, with Arden Cartrette
Postpartum Support International
Healing With Wisdom
Grief Guide from Kerri-Anne Brown
Group Grief Counseling Registration
Woven Fertility Workshops
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Perfect for listening to in partnership with our last episode (Ep. 40: We're Engaged! What should we know about family planning?), today we talk with Julia and Donald Paul, an engaged couple who has just begun learning the Creighton system to use in their marriage. Hear from them about why they wanted to use this system, what the experience has been like so far, and what they think it will be like to use during marriage!
Not engaged, but have a friend who is? Share this episode to help them hear from someone in their same life stage and help them know they are not alone as they consider their family planning options!
NOTE: This episode may be appropriate for all audiences, but does use the term "sex" once.
Show Links:
Want to attend our next Introductory Session! We'd love for you to be there! You can register for our next one here.
Want to register for our workshop that discusses fear of getting pregnant and other fears/worries on the Fertility Journey? You can do so here!
You're engaged! Congratulations! As you plan for your wedding - and your marriage! - the important topic of family planning will come up. You have options for your family planning! Today's episode gives an overview of those options, and reviews the most frequently asked questions I get from engaged couples: what are our options for avoiding pregnancy? How can we be SURE we won't get pregnant? When do we need to get started?
Not engaged, but have a friend who is? Send this episode so they can begin to consider all of their family planning options!
NOTE: This episode may not be appropriate for all audiences, and does include terms like sexual intimacy, intercourse, etc.
Referenced Episodes:
More info on birth control:
- The Pill: Facts about birth control
Our BASICS series:
- How your body works
- The Creighton Method
- Reproductive Hormones
- Can you avoid pregnancy naturally?
theological perspective on family planning:
- Is contraception a faithful choice for Christians?
- Should we think theologically about our fertility?
Want to attend our next Introductory Session! We'd love for you to be there! You can register for our next one here.
Want to register for our workshop that discusses fear of getting pregnant and other topics of Mental Health on the Fertility Journey? You can do so here!
I get asked about supplements all the time and I've compiled some of my most frequent suggestions for those wondering the question: Should I be taking supplements? We talk about what supplements are, how you should decide which to take, what they can do for you, and cautions for their use.
NOTE: This episode is appropriate for all audiences.
Show References:
Ep. 36: Advocating in the Dr's Office: Asking Good Questions
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Several weeks ago, Woven Natural Fertility Care released a free Prayer Guide for the Female Body. (You can still get this resource here!) This prayer guide is intended to help us understand the design and beauty with which God created our female bodies. But praying over & about our bodies can be a new experience! Even with the guide, you may need a little help in getting started. The goal of today's episode is to do just that. This quick episode is designed to help you walk through the prayer guide and gives you stepping stones and activities to help you get started.
NOTE: This episode is appropriate for all ages.
Show Notes:
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
Infertility. It's a scary word, whether you're walking through it or afraid that you'll have to. No doubt it's a hard road, but not one without hope! Today's episode dives in to the importance of how we define the word, common and alternative approaches, how we recommend addressing it, and where to find God in the midst of it.
NOTE: This episode is appropriate for most audiences, and has one use of the word "intercourse."
Referenced Links:
Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through, or anything else about your fertility? Caitlin would love to hear your story and talk with you!
Begin charting your cycles: Anyone can begin learning more about their reproductive health and how to identify root issues. We'd love to help you get started by attending one of our Introductory Sessions, an online, virtual class available each month. Join us!
It can be intimidating to ask questions of your doctors - after all, they're the experts! But you have something vitally important to contribute to your time together. Today's episode talks about why your questions and contribution are critical, how to ask good questions, and tips for getting the most out of your appointment - all while respecting the hard work and education of our medical providers.
NOTE: This episode is appropriate for all audiences.
Interested in working with us? We'd love to have you at our next Introductory Session! You can register at wovenfertility.com/join-us!
Enjoying our episodes? We'd love for you to leave a review! A written review makes a big difference in making our show appear to other listeners like yourself. We appreciate it!
To find out what else we're up to, follow us on Instagram @wovenfertility or our website at wovenfertility.com
Today we hear from long time clients, Rachel + Evan, who began using the Creighton system in preparation for marriage back in 2018. Both Rachel and Evan were skeptical about Creighton's effectiveness and hesitant about using it for family planning. Listen as they share their honest thoughts on Creighton, both when they got started and now after 4 years of use to avoid pregnancy!
NOTE: This episode includes the word "sex," but may be appropriate for all audiences.
HEY - Thanks for listening! Enjoying what you hear? We'd greatly appreciate it if you left a written review of our podcast on your listening platform of choice. This helps share our episodes with other women and couples who may appreciate it, just like you.
WANT TO JOIN THE WOVEN COMMUNITY? Welcome in! We hold monthly Introductory Sessions to give you an overview of how your body works and how Creighton works with your body to help you naturally plan your family and educate yourself on your body's health. You can register for the next online session at wovenfertility.com/join-us. We would love for you to join us!
Referenced episodes:
Ep. 2: Fertility Method of Choice: Creighton
Ep. 31: The Napro Difference with Laura Ducote, F-NP, CFCP
Last month, we discussed why we should think theologically about our bodies. Now we're beginning to do just that, and our first topic was voted on by our Instagram followers @wovenfertility: contraception. Its use is largely accepted among Christians, but that doesn't mean that Christians don't have hesitations and questions. Today we take a first look at why that may be.
NOTE: This episode makes frequent mention of the words "sex" and "intercourse" and may not be appropriate for all audiences.
Show references:
Genesis 1:27-28, 2:24, 38
Deuteronomy 25:5-6
Psalm 113:9, 127:3-5,
Matthew 18:2-6, 18:10
Mark 9:36-37, 10:13-16
Ephesians 5:31-32
Ethics by Bonhoeffer, 175-176, 207-211
Theology of the Body for Beginners, by Chris West
John Piper, What is your stance on married couples using birth control pills?
Interested in learning the Creighton method with us? You're welcome to join us! We have a no-commitment, online, group Introductory Session available for you to join each month. You can register at wovenfertility.com/join-us!
Excited to share another client story with you, and today it's with a long time Woven client, Anna. She just graduated from college, but has been charting with the Creighton method since 2015! She shares her story of beginning to chart at age 14 and how that early start has affected her perspective on her reproductive health, then and now. Her biggest message? Understanding your body is NOT just for fertility!
NOTE: This episode is appropriate for all ages.
Need support finding a medical provider who will validate your concerns? We recommend a Napro provider, and would love to connect you with one in your area. You can contact us for a list through wovenfertility.com.
Are you a single woman interested in learning more about your cycle health? We offer cycle charting through the Creighton system to all women! You can attend one of our online, group Introductory Sessions that's available each month by registering at wovenfertility.com/join-us!
If you enjoyed today's episode, we'd love for you to leave a written review on whatever podcast listening platform you use!
This episode is for all the teen girls out there (or those who love them)! Cycle issues in teens are often swept under the rug. Teens are told to just wait until they get older and things will resolve, or - if you don't want to deal with it - you can use hormonal contraception to mask the symptoms. But teens deserve better than this. Today we talk about 5 teen cycle issues that you should NOT ignore!
NOTE: This episode is appropriate for all ages. It does mention the word blood.
Need support finding a medical provider who will validate your teen's concerns? We recommend a Napro provider, and would love to connect you with one in your area. You can contact us for a list through wovenfertility.com.
Are you a teen and interested in learning more about your cycle health? We offer cycle charting through the Creighton system to teens! You can attend one of our online, group Introductory Sessions that's available each month by registering at wovenfertility.com/join-us!
If you enjoyed today's episode, we'd love for you to leave a written review on whatever podcast listening platform you use!
We've talked a lot about Naprotechnology, a reproductive signs that respects how the body was designed to function and seeks to restore that function. But there's nothing like hearing about it directly from a Medical Consultant! Today we talk with Laura Ducote, F-NP, CFCP, who discusses her calling to the napro philosophy, the differences in approaches, and what you can expect when you go to see a Napro medical provider.
NOTE: This episode is appropriate for all audiences.
If you'd like to work with Laura or her clinic, you can schedule an appointment through rhmgyn.com and requesting Laura.
The restorative, procreative approach of Napro or Naprotechnology utilizes Creighton charting to observe, identify, and diagnose underlying reproductive health conditions. If you'd like to begin charting with Creighton, you're welcome to join us! We have a no-commitment, online, group Introductory Session available for you to join each month. You can register at wovenfertility.com/join-us!
If you enjoyed today's show, we'd greatly appreciate it if you left us a written review on your podcast listening platform of choice! Or, feel free to share directly with a friend who you think would appreciate a specific episode. Thanks!
We've all heard things about our fertility that we're shocked to later find out are FALSE! But how do we know they're not true? When you hear something over and over again, you tend to believe it. That's why we're doing a Fertility "Myth Buster" episode today to bust some of the most common myths I hear. Have other myths you'd like busted? Send them to us @wovenwellpodcast! They may be on the next Fertility Myths episode!
Today, we tackle:
1. Women ovulate on day 14.
2. A monthly bleed means all is well.
3. One day of heavy cramping is normal.
4. You can't get pregnant during your period.
5. There is a "magic" day to get pregnant.
NOTE: This episode includes the word "intercourse" and refers to timing in order to conceive a pregnancy.
Want to continue debunking these myths with your personal fertility? Join us for our next Introductory Session to learn the Creighton System! You can work with Caitlin directly to understand the signs your body is giving you of reproductive health and fertility. You can register here!
Wovenfertility.com
Woven Well Podcast
Should we think theologically about fertility? If you've listened to our episodes before, you know that we do talk theologically about it. But it's important that we know why. Dr. Cameron Jorgenson explains what theology is, how our bodies are a tool for better understanding God, and how God may show up as we welcome God into this special area of our lives.
NOTE: This episode is appropriate for all ages.
Dr. Cameron Jorgenson is the associate professor of theology & ethics and program director of the MA in Faith & Leadership Formation degree at Campbell Divinity. You can contact him at jorgensonc@campbell.edu or check out the degree at divinity.campbell.edu.
In our conversation, he mentions Gregory of Nyssa’s On the Making of Man. You can find his references to chapters VII and VIII here.
If all this theological talk about fertility has you wanting to learn more about yours, join us for our next Introductory Session! We'd love to have you join us!
Thanks for listening - to help others find our podcast, please leave a written review, and share with your friends! Thanks!
Again and again, women have shared with me how their body image, past, physical struggles, etc have affected how they see their bodies and how connected they feel to their bodies. I wonder if this is a struggle we all have, whether we can pinpoint it or not? The #selflove movement tries to help combat this, but it will always fall short - because the things the world tells us to value about ourselves are ever changing. So how can this right relationship be restored? What can we do to love our bodies again? That's what we talk about today.
NOTE: This episode is appropriate for most ages, but does include brief references to the words "abuse," "trauma," and "menstrual blood."
I'd love to hear from you!
@wovenfertility
@wovenwellpodcast
Email me: caitlin@wovenfertility.com
Write a review for us on your podcast platform! (Other listeners will thank you!)
Would you like to join us to learn about your fertility? We have an Introductory Session available each month that gives you an overview of your body (anatomy & physiology as it relates to fertility), cervical mucus, how Creighton works, and how to get started! You can register for the next one here.
Miscarriage is a painful and devastating experience, but being prepared and knowledgeable about what to expect and what your options are can help you to advocate for yourself and walk through it in the way that's best for you. Today's episode looks at:
- What miscarriage is
- How to spot possible signs of miscarriage
- Options for physical passing
- Options for your baby's remains
- How to advocate for yourself during this difficult time
Arden Cartrette, Founder of The Miscarriage Doula, walks us through these topics and shares some of her personal experience. You can follow Arden on Instagram or Facebook @themiscarriagedoula.
NOTE: This episode talks openly about miscarriage and includes discussion of blood loss, pain, hospital procedures, and challenging topics related to pregnancy loss before 20 weeks. If listening to these details feels too sensitive at this time, you can view our basic miscarriage resource found at wovenfertility.com/resources.
Resources mentioned:
anytimelabs.com
@wovenfertility
@wovenwellpodcast
@themiscarriagedoula
themiscarriagedoula.co
Although it's not a fun topic, today's topic is an important one. We review the most common causes of miscarriage, how to investigate possible risk factors, how charting with Creighton can give you insight into possible concerns, suggested medical tests for those trying to conceive after a pregnancy loss, and we begin to discuss where to find God in the midst of pregnancy loss.
Miscarriage is a part of fertility, so this episode is intended for those who have and have not experienced miscarriage.
Note: This episode is appropriate for all ages, but does discuss pregnancy loss.
For those sensitive to loss triggers, no details about the experience of loss are discussed, but definitions, causes of miscarriage, and the word "blood" are used.
If you'd like to download our miscarriage resource, you can find it on our website at wovenfertility.com/resources under Miscarriage 101.
For those interested in beginning to learn how to chart using the Creighton method, you can work with Caitlin by registering for the next Introductory Session here.
This episode explores a scenario every couple considers the possibility of: an unexpected pregnancy! Kate and Nick were initially planning to avoid pregnancy, but were shocked to find out they were pregnant early in their marriage! Kate shares how charting revealed the possibility of pregnancy, what helped them as they adjusted, how they experienced God in the unexpected, and whether they plan to use the Creighton system moving forward. Don't miss this one!
This episode is appropriate for all audiences.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link.
Postpartum can already be confusing enough without the stress of wondering when your fertility will return! Today's episode talks about what's going on hormonally in those months after delivery, how things like breast vs. bottle feeding affect when your fertility returns, and how to know if you're fertile BEFORE your first period! We're here to encourage you that you can TOTALLY understand your fertility while postpartum, and we're here to help!
Want a visual version of the information shared here? Grab our Postpartum Fertility 101 resource!
Want to begin charting your postpartum fertility with the Creighton method (our fertility awareness method of choice)? Register for our next Introductory Session!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link.
Blood sugar has an often silent, but major influence on your reproductive health. Dr. Chester, who specializes in the role of blood sugar, shares why it's so important, how it affects our fertility, and practical steps we can take today to start improving our blood sugar balance. This is NOT just for women with diagnosed diabetes or insulin resistance. Blood sugar balance is critical to all women interested in reproductive health! l know you'll enjoy this episode and Dr. Chester's engaging education!
Note: This episode is appropriate for all audiences.
If you'd like to work with Dr. Chester, you can reach her @chester.nutrition on instagram or at BChester.CNC@gmail.com. Dr. Brittannie Chester is a Registered Dietitian and Certified Diabetes Educator who is the Didactic Program in Dietetics Director at Tuskegee University and owner of Chester Nutrition Counseling.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link.
Menstrual products are tools to help us live life comfortably and confidently, even while menstruating! Today's episode reviews the options on the market (along with pros and cons) and tips for menstrual health. We'll also talk about what menstruation and why it's informative and important, and a beautiful sign of health. PLUS - don't miss our GIVEAWAY!
In order to enter to win one of the following products, go to our Instagram page and comment on the giveaway post with one thing you learned or found interesting from today's episode! We'll announce the winners on June 10th, 2022!
Pixie Combo Pack Menstrual Cup + Steamer
Bambody Period Underwear (Medium only this time)
Organic Tampons
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link.
This episode explores one woman's journey of faith while dealing with infertility. Anna shares the significant role Creighton and Naprotechnology play in her diagnoses and treatment, but also perspective and outlook. She also discusses how her faith has slowly been transformed through this process, and how her prayers are different now than when she first began walking this road. If you'd like to follow her story from here, you can find her on Instagram @empowered_cycles!
This episode is appropriate for all audiences.
References mentioned in today's episode:
Naprotechnology
PCOS
Endometriosis
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link.
PCOS is a complex topic, but it has its roots in the endocrine system, which is strongly influenced by our nutritional choices. We don't mean counting calories, either! Tracy introduces our listeners to how PCOS is connected with our body's symptoms, what we need to keep in mind about our overall nutrition, and baby steps any listener can begin today to see improvements. This episode is great for all women of reproductive years, even if you don't suspect PCOS!
This episode is appropriate for all audiences.
Charting your cycles is one of the most beneficial things you can do when experiencing PCOS. It gives you unmatched insight into your cycles and hormones, which can help you receive a diagnosis or get the appropriate treatment for your specific symptoms. If you'd like to learn to chart your cycles with Woven, we'd love to invite you to our upcoming Introductory Session! This is a great overview of how your body works, what charting can reveal, and how to get started. You can register at wovenfertility.com/join-us!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10628193
PCOS - there's a lot of conversation about it, but it can be hard to know exactly what it is and whether or not you have it! Today we dive in to the absolute basics of what PCOS is, how you can be diagnosed, and what treatment options are available to you. If you've ever noticed symptoms of PCOS, had a formal diagnosis, or pursued a diagnosis, this episode is for you!
This episode is appropriate for all ages.
Charting your cycles is one of the most beneficial things you can do when experiencing PCOS. It gives you unmatched insight into your cycles and hormones, which can help you receive a diagnosis or get the appropriate treatment for your specific symptoms. If you'd like to learn to chart your cycles with Woven, we'd love to invite you to our upcoming Introductory Session! This is a great overview of how your body works, what charting can reveal, and how to get started. You can register at wovenfertility.com/join-us!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10594585
Today's episode continues last week's conversation about intimacy (physical and otherwise) inside marriage. We talk about what sex was meant to be, how we are invited to know God more intimately through it, and how in the world you can thrive in your marriage when you choose to temporarily abstain for specific reasons (like avoiding a pregnancy)!
NOTE: This episode discusses sex and includes the words sex, intercourse, and genital contact. It may not be appropriate for all ages.
If you're interested in learning Creighton to help you achieve or avoid a pregnancy, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10566491
Today we welcome get to hear from a couple who's been using the Creighton model for years, both to avoid and achieve a pregnancy. They share what drew them to using a natural method for family planning, how they feel about occasionally abstaining from genital contact, how using a natural system has transformed their marriage, how they share their cycle charting, and their advice for couples considering using the Creighton system or any form of natural family planning. This episode is rich and fruitful, and one you do not want to miss!
NOTE: This episode may not be appropriate for all audiences. It includes the words sex and genital contact, and discusses physical intimacy within a marriage.
If you're interested in learning Creighton to help you achieve or avoid a pregnancy, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link:
Today we're talking about one of the most commonly known reproductive health issues around: PMS (premenstrual syndrome). But while it's often discussed, it's not commonly treated. We're hoping to change that, by educating you on the most common cause of PMS, how to identify your specific symptoms, and who to work with to find relief. We'll walk you through 3 next steps to take to deal with your PMS, so that you don't have to suffer through it month after month!
NOTE: This episode is appropriate for all audiences.
If you're interested in learning Creighton to help you achieve or avoid a pregnancy, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10480733
Expanding on last week's episode topic (navigating your biggest fertility fears), today we’re going to talk about how to know when that fear has started developing into anxiety and hear some practical tips for for dealing with that anxiety.
We interview Ashley Yeager, who is a licensed clinical social worker and owner of Yeager Counseling, LLC. She provides counseling to individuals, couples and families, and a big part of her practice focuses on helping women (and men) find relief from anxiety. You can find her at ashleyyeagercounseling.com.
This episode is meant to be education and very practical, so it's full of helpful tips you can begin implementing today!
NOTE: Today's episode may be appropriate for all ages. It does include one use of the word sex and frequent discussion of fear and anxiety.
If you're interested in learning Creighton to help you achieve or avoid a pregnancy, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10440581
Today we're continuing a conversation we began on Instagram (@wovenfertility) about all the fears we have about our fertility! It's not usually the mechanics (your period, ovulation, etc) that we find scary, but the possibilities! Getting pregnant when you're not ready...not being able to get pregnant now that you're trying... dealing with infertility when you're ready to grow your family. These are all real and valid! But they don't have to control your life, or your marriage, or how you view your fertility. In today's episode, we talk about how.
This episode is appropriate for all ages.
If you're interested in learning Creighton to help you achieve or avoid a pregnancy, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10398301
Today's episode continues exploring your options in growing your family. While last week we explored how to get pregnant and grow your family biologically, this week we talk about growing your family through adoption. Adoption can be done domestically (through infant adoption) or internationally (through adoption from a child in another country without a family). Today's episode interviews Karla Thrasher, the Director of International Adoption at Lifeline Children's Services. We discuss some of the big questions with International Adoption: How do you explore if adoption is right for you? Where do you begin if you're considering adoption? What should you look for in an adoption agency? How do you pay for adoption?
If you'd like to learn more about the work Lifeline does, you can follow them on Instagram @lifelinechild or go to their website at lifelinechild.org. To speak with their inquiry specialist, who can hear your story and help you find a program that will fit best with your family's call, email heather.jackson@lifelinechild.org.
In a recent poll on Instagram, about 40% of our followers said they'd like to grow their family through both adoption and biological children. If you'd like to learn more about your fertility, even while pursuing adoption, we invite you to attend this month's Introductory Session! You can register at wovenfertility.com/join-us.
This episode is appropriate for all audiences.
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10334652
Today's episode explores what it means to grow your family. We talk about ways you can grow your family, the biological process involved in pregnancy, how to know when you're fertile in order to conceive, and what to do with all the emotions tied into the trying to conceive process - among other things!
This episode is appropriate for all audiences, but does include the word ejaculation and intercourse once.
If you're interested in learning Creighton to help you achieve a pregnancy, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10298046
Today's episode introduces a friend of Woven Fertility, Ikea. Like many women, she began experiencing painful periods at a young age, and kept being told it was "normal" at every turn. When she eventually heard of endometriosis, she began advocating for her needs and researching the best form of treatment. Hear her history of pain, her road to diagnosis through advocacy, and her education about complete excision surgery for treatment. If you'd like to follow her story from here, you can find her on Instagram @thrive.with.endo!
This episode is appropriate for all audiences, but does once mention the word sex.
References mentioned in today's episode:
Nancy's Nook - nancysnookendo.com
The Center for Restorative Reproductive Surgery - theCRRS.com
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10256053
Endometriosis is one of the most common gynecological conditions that affects fertility and daily life, yet it's often one of the most underdiagnosed. Painful periods are the most common symptom, but many think they're normal (hint: they're not). Today, we give you the basics you need to know on endometriosis - what it is, what the primary symptoms are, how it can be diagnosed, and what treatments are available.
NOTE: This episode may be suitable for all ages, although the word "intercourse" is used.
If you're interested in learning Creighton for endometriosis, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10220284
If last week left you interested in learning more about your pelvic floor health, then this episode is for you! Today we talk with Rachel Moran, who has a doctorate in physical therapy and advanced certification in pelvic floor therapy. We discuss some of the most common issues women deal with (including pain with intercourse), how to know if pelvic floor therapy could benefit you, as well as what to expect in your first appointment! You can connect with Rachel through thriveptal.com or @thriveptal
NOTE: May not be suitable for all audiences. Includes the words intercourse and penetration, and briefly mentions trauma.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10076339
Today we explore what the pelvic floor is, what it does, why it's important, and how to tell if it may need a little support. We touch on bladder leakage, painful intercourse, and other symptoms of pelvic floor dysfunction. What causes pelvic floor issues? We talk about some of the biggest culprits. Spoiler alert: pelvic floor dysfunction is not only for women who have had biological children! This episode is the perfect place to start as you explore the role of pelvic floor in a woman's reproductive health and overall health and wellness.
NOTE: May not be suitable for all audiences. Includes the words intercourse and vagina.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10118788
We, at Woven Fertility, want you to be successful and to thrive in your use of natural family planning! In order to be successful, communication is key! But it can be difficult to know how to start or continue the conversation. We're here for you! In this episode, we're providing 5 conversation starters to help you start and continue the conversation with your significant other.
Note: This episode may not be appropriate for all audiences. It mentions a couple's sexual relationship, and includes the words genital and sex.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10076209
We're all about truly informed decisions about health care and family planning here at Woven Well, so it's important to investigate any possible tools related to your reproductive health. Today we take a closer look at the birth control pill, the most common form of hormonal contraception. We explore how it works, its effectiveness, what it treats, and side effects/risks associated. These are all things to consider as you decide about the contraceptive method best for you and your family!
This episode is appropriate for all audiences, but does mention forms of contraception and libido.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/10031777
Today's episode introduces a long time Woven client, Mary. Like many women, she began using the Creighton model system for natural family planning, but discovered so much more in underlying health issues, bonding in marriage, closeness with God, and, eventually, their long journey to become parents both through adoption and biologically. Her a glimpse of her rich story through our interview today!
This episode is appropriate for all audiences.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/9992489-ep-5-client-story-mary.mp3?download=true
In the final episode of our BASICS series, we explore whether or not a couple can avoid pregnancy naturally (spoiler alert: they can) and the real benefits of using a family planning method to do so. We also discuss the effectiveness of the Creighton method vs common birth control methods, how no method can 100% prevent pregnancy, and why God may have ordained this for our good and flourishing. Listen in to hear more in this episode!
This episode makes frequent use of the terms sex and genital contact, and discusses that theme throughout.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/9964461
In episode 3 of our BASICS series, we explore the reproductive hormones in a woman's cycle - what they are, what they do, and how you can tell if they're showing up at the right time and in the right amount. Hormone imbalance is one of the top reproductive issues for women, but there are solutions that get to the root cause of the issue and help you feel better and function well! Your health matters, regardless of your age, marital status, or whether you're ready to have a baby. Listen in to more in this episode!
This episode is appropriate for all ages.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/9908278
There are many avenues to understand your fertility. We support all forms of fertility awareness! BUT - woven natural fertility care uses the Creighton Method for very specific reasons. Today's episode introduces the Creighton Model, the medical component (for restorative health & wellness), and why this method may be the perfect place for you to get started in understanding your fertility.
This episode is appropriate for all ages.
If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.com/join-us. We'd love to see you there!
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing through your podcast platform or this link: https://www.buzzsprout.com/1901945/9881696
Note: While correct anatomical terms are used, and the word intercourse is quickly referenced, this episode may be appropriate for all ages.
Episode 1 starts off our BASICS Series with a look at a woman's anatomy and physiology. Understanding how a woman's body functions is the first step in using that information in her healthcare decisions, family planning, and more. We cover reproductive anatomy (names and locations of parts) and physiology (how those parts work), and also introduce you to the concept of fertility awareness!
We go over this topic in far more detail (and cover a whole lot more) in our Introductory Session held each month. To join this month's session, register at wovenfertility.com/join-us.
You can also read a transcript of this episode at wovenfertility.com/show-transcripts.
If you found this helpful or informative, we hope you'll share it with a friend! You can do that by sharing this link with them: buzzsprout.com/1901945/9839366
Episode 0 shares the heart behind Woven Well Podcast and what you can expect to hear in our episodes. We believe that women deserve to know how their bodies work. We are big fans of natural, cooperative medical treatment for women's health and infertility. We believe there's a deep, meaningful connection between our personal fertility journey and our relationship with God. Each episode is hosted by Caitlin Estes, Certified FertilityCare Practitioner with a Master of Divinity degree.
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Find out more about us at wovenfertility.com