Grow The Extra Mile: Recent Episodes
Jade
A place for all things personal development and self-improvement.Wellness, motivation, health, business, you name it!If you can be better at it, you best believe we'll be chatting about it!
In this episode we talk about how to show up as your true self, and discuss how trying to control other people's perceptions of you is actually a form of manipulation.
I also give you some actionables to start developing radical self-acceptance and to show up as your authentic self.
In this ep, I have a good old yarn about what I've been going through lately. Talking about my superiority shadow, the need to be seen as superior, fear of looking like an idiot, and where shadows often originate from. I also chat about disease and how unprocessed emotions and traumas might be at the root of many diseases.
In this episode, I chat about why you're stuck in life even though you desperately want to change.
We talk all about subconscious beliefs that are shaping your life and what you can do to make them work FOR you.
In this episode, I chat about what's been going on in my world (hello long c0v!d), and how hustle culture can be damaging when taken too far. Rest is just as productive as doing the work in the long run. When we base our self-worth on our ability to be productive, we are setting ourselves up for failure.
Follow me on Instagram @iamjadehawkins
It's January and in this episode, I chat about what you can do to have your best year yet.
I talk about the concept of creating your own reality and what you can do to make sure the reality you create is the one you desire.
I also chat about the best way to set goals so that you actually achieve them and how to start manifesting and becoming an energetic match for the life that you want to live.
If you want more, head to my Instagram @iamjadehawkins