Sanjiao Teachings: Recent Episodes
Sanjiao Teachings
Welcome to the Sanjiao Teachings, a modern take of the 3 teachings of Confucius, Buddha and Lao Tzu (Taoism)
This podcast explores the role of mistakes in artists' growth. Embracing mistakes allows for experimentation and discovering new approaches. They provide valuable learning opportunities, foster resilience, and teach humility. Mistakes encourage risk-taking and camaraderie among artists. We discuss practical steps to reflect, learn, and make a plan. By embracing mistakes, artists let go of perfectionism and focus on the joy of creating, fostering a supportive artistic community.
In this podcast episode, I talk about the difficulties that artists face in the music industry, particularly regarding failure and rejection. Exploring the nature of music and the business aspects of the industry that contribute to artists' struggles. .I will also be discussing the impact of failure and rejection on artists' mental health and well-being, and offer strategies to help ope with negative emotions and move forward in their careers.
On this podcast episode, i will be delving into some of the most common barriers to personal growth and success. discussing some of the most prevalent obstacles that can hinder our ability to reach our full potential, including fear of failure, perfectionism, and social comparison. Additionally, I will explore the concept of self-doubt and how it can impact our daily lives. Whether you struggle with self-doubt or are interested in learning more about how to overcome these obstacles, join us as we unpack these important topics and provide practical tips for personal growth and success.
Learn how to prioritize your mental health as a musician in this podcast. We'll explore common challenges like anxiety, lack of creativity, self-acceptance, and comparison, and offer practical tips for managing them. With our expert advice, you'll gain the tools to care for yourself and thrive in the music industry
In this podcast, we delve into the impact of social media on musician mental health, particularly the pressure to be "on" 24/7 and the toll of online harassment and hate speech. We also explore the "highlight reel" effect and how it can affect self-esteem, and offer strategies for managing personal boundaries while still maintaining authenticity. Join us as we discuss the challenges of navigating social media in the music industry and prioritizing mental health and self-care.
Episode 2 - Simple yet highly effective ways to overcome creative writers block so we can get back to doing what we love
Episode 1 - The importance of "Keeping Things Real" as an artist and simple steps on how to achieve it
Welcome to the Sanjiao Teachings podcast EP 12 - On this episode I will be talking about "WHY" and the reason that we should actually stop asking "WHY"
Welcome to the Sanjiao Teachings podcast EP 11 - On this episode I will be talking about "How to let go" what it really means and how we can achieve it
Welcome to the Sanjiao Teachings podcast EP 10 - On this episode I will be talking about 5 ways to actively make better choices in life to help build a more positive and beneficial life
Welcome to the Sanjiao Teachings podcast EP 9 - On this episode I will be talking about the importance of not rushing to take action, why sometimes its better to wait to act
Welcome to the Sanjiao Teachings podcast EP 8 - On this episode I will be talking about Happiness, where to find it, how to hold on to it but also more importantly why we should stop looking for happiness
Welcome to the Sanjiao Teachings podcast EP 7 - On this episode I will be talking about how to create a more calm and balanced life, the many benefits that come with it and some tips to help achieve it
Welcome to the Sanjiao Teachings podcast EP 6 - On this episode I will be talking about how and where to find happiness and the steps we can take to create the happiness we all want
Welcome to the Sanjiao Teachings podcast EP 5 - On this episode I will be talking about the what it means to own something, discussing whether we actually do have the ownership we believe we have
Welcome to the Sanjiao Teachings podcast EP 4 - On this episode I will be talking about the many benefits of raising your self-awareness and simple steps to learn more about yourself
Welcome to the Sanjiao Teachings podcast EP 3 - On this episode I will be talking about the only way to move past feeling emotionally negative and sad
Welcome to the Sanjiao Teachings podcast EP 2 - On this episode I will be sharing some insights into how to rediscover your lost passion for life and work
Welcome to the Sanjiao Teachings podcast EP 1 - On this episode I will be introducing the concept behind the Sanjiao Teachings and how of the 3 teachings of Confucius, Buddha and Taoism can be applied to a modern 21st century life.