Screw It, Let's Do It: Recent Episodes

Sophia Mayfield

A podcast about stepping out of your comfort zone.☁️

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Sup cute people! Today we're talking about rejection, slow days and SZA of course. Come along for the ride...

https://www.instagram.com/screwitletsdoit.podcast/

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Helllooooo! Today we’re talking all things travel – why we do it, what we can learn and where it can take us ✈️ Come along for the ride. 

https://www.instagram.com/screwitletsdoit.podcast/

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I’m backkkk. Welcome to Season 2! Rambling today about just going for it. I hope you stay awhile, xo. 

https://www.instagram.com/screwitletsdoit.podcast/

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Hello sunshines! Today we chose our word for 2023, reflect back on the first ever episode and just chat. Cheers to where we've came and where we're going!
XOXO, Soph

Don't forget to follow the Insta : https://www.instagram.com/screwitletsdoit.podcast/

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Tis the season! Today we're chatting about feelings you may be having during this time of year. Your emotions are valid! Please ignore my sick voice- it's quite annoying. Love you all!!!!!! 

Follow the insta if you haven't yet! https://www.instagram.com/screwitletsdoit.podcast/

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Hello wonderful people! Today were talking about breast cancer awareness. We have the opportunity to listen to stories from extremely strong women that give us insight into what breast cancer treatments and prevention is like. I am SO thankful they allowed me to share their stories on the podcast! You are not alone.

Donate to my FB Fundraiser: https://www.facebook.com/donate/3043113569319401/

Follow Bonnie on Instagram: https://www.instagram.com/bonschro/?hl=en

https://www.komen.org

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Hey twenty-somethings! In today’s episode we’re talking timelines and transforming. Your twenties are for whatever the hell you want them to be! 

Hurricane Relief:
https://www.redcross.org/donate/donation.html/
https://www.redcross.org/give-blood.html
https://donate.directrelief.org/give/406660/#!/donation/checkout
Hurricane Relief Bracelets!!! : https://3heartstrings.com/ols/categories/hurrican-relief 

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Hi beauts! Life can be hard sometimes...let's talk about it.

Suicide Prevention Awareness Month Resources:

If you or someone you know is struggling or in crisis : call or text 988

https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month-(SPAM)

https://afsp.org/suicide-prevention-resources

https://www.samhsa.gov/childrens-awareness-day/resources-suicide-prevention

I LOVE YOU ALL. 

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Excuse my French...but seriously. Today we're talking all things motivation! You got this! 

https://www.instagram.com/screwitletsdoit.podcast/

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Gabriella said it best...today we're talking about moving on! Maybe the happy ending really is moving on. 

https://www.instagram.com/screwitletsdoit.podcast/

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Life isn't all sunshine and rainbows...but a good amount of it actually is! Let's focus on our mindsets today. What you tell yourself, you begin to believe. LOVE YOU ALL.

https://www.instagram.com/screwitletsdoit.podcast/

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Hi beauties! I'm back...with one of my classic rambles about life. Growing up is good...I promise. 

Pod Instagram Link: https://www.instagram.com/screwitletsdoit.podcast/ 

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Hey sunshine! Today I talk about Gen Z’s obsession with picking an aesthetic and why there’s no need to brand yourself. Hope ya’ll enjoy this chat. LOVE U 

Pride Resources:

https://youth.gov/feature-article/june-lgbt-pride-month

https://www.glaad.org/publications/pridekit

Pod Instagram: 

https://www.instagram.com/screwitletsdoit.podcast/

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What is up my loves?! We're getting into time anxiety...it's real and it can suck. Today we're trying to enjoy where we are right now. Time well wasted is also time well spent. 

Instagram: https://www.instagram.com/screwitletsdoit.podcast/

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I've missed ya! It's Mental Health Awareness Month and my goal is to start conversations to stop the stigma. Listen to hear people's stories and words, they may help you :) 

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

Instagram: https://www.instagram.com/screwitletsdoit.podcast/

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What's up sunshines?! In this episode I'm diving into my 4 years of college & trying not to cry throughout the whole thing. Hopefully, you can learn something from my lessons! ILY

Instagram: https://www.instagram.com/screwitletsdoit.podcast/

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Happy whatever day you're listening! On this episode, I talk about how we often focus more on chasing what we don't have, instead of focusing on what we do. Be grateful. XOXO

-Autism Acceptance Month- 

https://autisticadvocacy.org/about-asan/about-autism/

Nadia's Page - @autisticblackgirl
Lauren's Page - @autienelle

Donate- https://secure.everyaction.com/uEXr_TqeBkqmQMlvi7itXg2

SILDI INSTA : @screwitletsdoit.podcast

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Hello sunshines! In today's episode I give ya a little life update and we talk about how you can learn to trust yourself. You know yourself more than you think you do! 

Instagram: @screwitletsdoit.podcast 

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Hey friends! On today’s episode we’re talking about ways we can stop the struggle of overthinking and learn to live presently. 

(p.s if I sound a little weird to you, my allergies are acting up!) 

Instagram: @screwitletsdoit.podcast

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Hi lovelies & strangers! Today I recap our trip to New Orleans by telling you about the magic of meeting new people and hearing their stories. I encourage you to go meet someone new today! 

Art Work: https://www.raritygrey.com

Instagram: @screwitletsdoit.podcast 

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Hi wonderful people! In honor of National Eating Disorders Awareness Week, I sit down with my first ever guest to talk about her experiences with eating disorders, recovery and just learning to love your body. Your body loves you, love it back! 
Liv- I am so proud of you ♡

National Eating Disorders Association Helpline: 1-800-931-2237 
You are not alone. 

Instagram: @screwitletsdoit.podcast 

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Hey Valentines! Today we're talking love- self love, being single and dating in 2022. Oh and Jason Derulo makes an appearance! 

Instagram: @screwitletsdoit.podcast

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Hi my beauties! On this week's episode we're unpacking TikTok's "That Girl" trend. Life isn't a Pinterest board people! You are enough. 

Instagram: @screwitletsdoit.podcast 

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Hi party people! Let’s talk. In today’s episode I answer all of your burning questions. I touch on being okay on your own, dealing with slumps and long distance relationships!

Instagram: @screwitletsdoit.podcast 

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Hey lovelies! On this week’s episode I talk about how to deal with feeling stuck in your life. We’ve all been there! I hope this can help you move to where you want to be. 

Instagram: @screwitletsdoit.podcast

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Happy Wednesday! In this episode I talk about all of the lessons I learned from the New York Times Bestseller The Four Agreements. I hope these can help you on your journey of growth!

Instagram: @screwitletsdoit.podcast 

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Hi beautiful people! On today’s episode, we’re talking about overcoming opinions and FOPO. Let’s learn to focus more on ourselves and less about what others think…BECAUSE YOU ARE AMAZING.

Instagram: @screwitletsdoit.podcast 

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Welcome to the first episode! I’m so happy you’re here. Today we’re talking about all of the things…new beginnings, new words and of course…new quotes. 

Instagram: @screwitletsdoit.podcast