Life on Fire: Recent Episodes
Spencer
Life on Fire podcast. Where I Speak about the things that people don't see on the outside. I shed light on the stresses and problems everyone deals with but how they deal with those problems. What pushes them and how they motivate themselves on those tough days. Breaking down our thoughts and and the reminders we need. Making people feel seen and understood. Where others can come to relate and gain some clarity.Please rate and comment if you find the podcast useful
Braking down the steps of a relationship the five stages, The honey moon, doubt and denial, Delusion, The decision and unconditional love.
We then go on to the green flags in a relationship that people perceive as red because of what people are fead on a regular basis from tv, movies and Hollywood stories.
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A list of tips and trips to make you more productive in this busy age. With all the distractions keeping you from your tasks at hand.
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Talking about the importance of finding happiness in your own life and not looking for outside comparisons. that you should be comparing yourself to who you were yesterday and not who someone else is today. The expectations you set for yourself and the surfers mindset of living for a little enlightenment.
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The one thing holding you back in life, the story you tell yourself of how hard you had it how bad you had it. A victims mentality. we need to break that and start living from this day forward. so many pages left to write. don't dwell on the past
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Talks about Grief and how it's not specific to one thing. That it is unique to everyone for different periods of time. The different stages and what they might look like as well as the tool to get through them.
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This episode is about the importance of talking about your past and and actively understanding your habits so they don't become your future self. That just because you're in a situation right now doesn't mean you have to stay there.
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This week is about how precious the energy that we give is, are you giving it to the right people and how are you dealing when you give to much.
we talk about the 5 stages of burnout and the best ways to fight them to get back to being you!
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This week I related the conversation to relationships, the green flags that people tell us are red, problems with this day in age of dating, the swipe cultures and a humans two fundamental needs of wanting to be themselves vs needing to belong.
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Understanding the bare minimum and deciding to do more. Finding a task, a motivation and making it a reality. Find your why. Realizing the struggle between the beginning and end is where you build your confidence, your skill. Saying yes to making a positive change in your life.
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talk about what should be valued in a friendship over a relationship and why you should treat it like a friendship in the beginning. Then finish with 3 signs to see if you're in a toxic relationship.
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I speak on how a simple thought can effect the way you take things in the future. Breaking down a goal into obtainable pieces and understanding there is no need to rush yourself to beat anyone. you're the end goal. You vs you.
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I touch on things from the last podcast with Amy and speak about how egos can get you into trouble while entitlement can stop your growth from learning
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I speak with Amy Millie a Cognitive Behavioural Therapist about healing the inner child, healing from trauma in a relationship and the tips and tricks on keeping the right mindset to a healthy life.
you can find her on tik Tok and instagram @Amy Millie
you can find me on tiktok @Yourlifeonfire
Have a great day everyone
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Talking about mentors, your outlook on life and the way that people view you. How at the end of the day its always you, and that looking for someone else to fill that space won't complete you.
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