Therapy Check: Recent Episodes
Andrea Torres-Hurtado
A podcast analyzing life and the world as our hosts Andrea Torres-Hurtado and Breezy Rucker have experienced. Therapy Check is a life and advice podcast. Join the conversation as they try to address the trials and tribulations they face as womxn of color. This podcast not only speaks on the beautiful and the messed up but also offers some unsolicited, if not needed advice while also adding humor into the mix.
How many lies have you been told? Maybe it's impossible to count! This week Andrea and Breezy reflect on the lies they have been told during their upbringing.
This week our hosts speak about insecurities. What are they and why are they so percent in our lives.
Our hosts are back to talk about friendships!
Andrea and Breezy speak on their experiences with friendships and how they have changed as they have grown.
Friends can bring happiness into your life or drag you down, so our hosts speak on the importance of cutting ties and moving on.
This week, our hosts speak about climate change and how it's affecting us today. Breezy shares some great tips on how to survive in cold temperatures. They also talk about the military, Kendall Jenner's new tequila and much more.
Join our hosts as they examine the topic of love languages and what they look like. Enjoy some relatable stories on dating problematic men and maneuvering “male audacity.” Listen in and hopefully, you won’t have to suffer through the same things our hosts had to endure.
Join our hosts this week to learn about the most important form of love, self-love. See how they have grown and learned to love themselves despite having to confront many obstacles. Spoil yourself this week by listening to this week’s podcast.
Our education system failed us, but what’s new?
Our hosts speak on the things they wish they would’ve known. The US Sex Education reinforces sexism, ableism and homophobic systems, leaving people in a dangerous state of unawareness. Having the right resources and information can make a world of a difference! For more information, please visit https://www.plannedparenthood.org, or make an appointment with a health provider. Understanding and taking care of our bodies is essential so please never let anyone convince you otherwise.
Join our hosts for skincare 101! If you are just starting your skincare journey and don't know where to start, this is the episode for you. Breezy and Andrea share the mistakes they've made and how they have progressed. Also, they drop some great recommendations! This episode is a little long but so worth it, yet they only scratched the surface of the world of skincare.
(This episode was not sponsored by any of the mentioned brands.)
It’s a new year, but we have the same old problems? This week our hosts speak on the events of February 6th, 2021, and their feelings concerning the attack on the capital. They talk about the things they wish to leave behind and their goals for the rest of the year.
In part two of Dorm Life, our hosts read some stories from other Resident Assistant, give out advice for future RAs and express what it's like to be in the role as a womxn of color. Join our hosts as they share unexpected stories and help give perspective on what being an RA is like.
Andrea and Breezy explain what being a Resident Assistant is like and share their experiences living in the dorms. They never warn you about these things in college pamphlets! Dive in to get a better understanding of what it’s like to live in the dorms and the experiences our hosts have encountered with roommates, greek life and much more.
Join our hosts this week as they talk about the election, trump and his cult. Listen to their experiences as their entire college career happened during the trump regime. The class of 2020 started with an election and ended with a pandemic leading to an array of difficult experiences our hosts touch upon.
Welcome to Therapy Check! In this first episode, get to know your host Andrea Torres-Hurtado (Andy), and co-host Breezy Rucker as they share their experiences. They discuss how they met, their struggle finding a job amid a pandemic as recent grads, the importance of therapy and much more. This episode is a little all over the place, yet it's the perfect way to get to know who Therapy Check is and what it's all about.
Welcome to Therapy Check, a podcast analyzing life and the world as our hosts Andrea Torres-Hurtado and Breezy Rucker have experienced. Therapy Check is a life and advice podcast. Join the conversation as they try to address the trials and tribulations they face as womxn of color. This podcast not only speaks on the beautiful and the messed up but also offers some unsolicited, if not needed advice while also adding humor into the mix.