Project UP!

Lauren O'Dell

5 Episodes

Former collegiate athlete Lauren O'Dell takes to the mic to talk about some of the struggles she's had to endure (both mental and physical) while on a team. New guests will come onto the show each week, and we'll all talk about the importance of mental health, tips & tricks to keeping a strong and healthy mindset, while also creating a safe space to ask questions about tough topics. When you hit rock bottom, the only way to go is UP! Support this podcast: https://anchor.fm/lauren-odell/support

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