It’s Our Duty: Recent Episodes

View Details

Hello Everyone,

Welcome back!  I’m excited to be joined today with the lovely Maria who is a Spiritual Growth Coach and the owner of Life Scripting. In this Epsiode Maria gives us some well needed tips and selfcare advice. Chill with us and enjoy!

Thankyou for listening,

Instagram:

@iammarialeonard

@lifescripting

@selfcareduties

View Details

Hello Everyone!

Im really excited to be back with another takeover and share a brand within the selfcare community. Meet Eniye the owner of Blob Box, a selfcare period brand from the UK. 

Have a Question?

Send a DM across to @blobboxuk on Instagram

Thankyou for listening,

@Selfcareduties

View Details

Hi Everyone,

I have a very special guest here today. Meet Alex, he is a passionate Selfcare Coach and in this episode he shares his story and professional advice which you'll find super relatable and can take away it’s value for your own personal selfcare journey.

Hope you enjoy,

Don’t forget to share and follow us on Instagram

@infiniteselfcoaching

@selfcareduties

View Details

Hello Everyone,

Lets chill and chat. I hope you enjoy this 5 minute podcast of how to shift your mindset and put you on the top of your priority list. If you have found it useful, let me know and get in touch on Instagram. I’m still welcoming collaborations.

@selfcareduties 

Thank you for listening

View Details

Hi everyone I’m back with a brand new less shy episode (introverts I need advice). In this episode I’m discussing selfcare routine ideas and giving you insight in how you can make a routine that works for your unique self. Settle, make a drink and let’s talk. Take care, @Selfcareduties🌻🚿

View Details

Hey Everyone. Chill and lets have a chit chat. A big welcome to my first ever episode (scary). I’ve been so so scared to do this, Im stepping up and welcoming that podcast life. I’m really excited to start this with you. In this epsiode I discuss on what selfcare really is and what matters. I also touch on what people tend to get mistaken about selfcare, it’s easy for people to think one size fits all due to the influence of social media and other things. Hopefully you guys enjoy this episode and let me know what you think. Take care🌻🚿 @Selfcareduties