Excelsior!: Recent Episodes
Britleigh
Welcome to ’Excelsior!,’ the captivating podcast hosted by Britleigh Cocozzello. In each episode, Britleigh delves into the vibrant world of Twin Cities artists and entrepreneurs, unraveling their unique stories. Join her as she introduces you to the individuals shaping the artistic and business landscape of the Twin Cities. Discover the faces behind the creativity, be inspired by their journeys to success, gain insights into the challenges they overcome, and get a glimpse of the dedicated community that fuels Minnesota’s spirit. ’Excelsior!’ is your gateway to connecting with the heart and soul of the thriving Minnesota community.
New Excelsior! Episode with Magdalena Grace!
I sat down with Magdalena Grace to talk about all the things she does—from spirituality and personal growth to entrepreneurship, healing, empowerment, and her work helping people create more abundance and purpose in their lives.
We also dive into her Sacred Rage Workshop, which I actually got to experience myself! We talk about what it is, why rage can be such a powerful emotion, and what happens when we actually give ourselves permission to feel it.
A fun conversation about life, growth, finding your power, and a little bit of rage along the way!
My 1-year-old also made a quick appearance because…podcasting with a toddler.
magdalenagrace Official: Instagram | Linktree
see more at www.excelsiorp.com
This week I got to hang out with one of my favorite local comedians, Khadijah Cooper, who somehow manages to be both absolutely hilarious and the Director of Sexuality Education. We dove into comedy, sexual health, awkward conversations, and plenty of topics that might make your grandma blush.
To make things even more entertaining, my one-year-old decided to crash the podcast. Between the laughs, unexpected toddler moments, and conversations that are equal parts educational and ridiculous, this episode is a blast from start to finish.
Come for the comedy, stay for the sex education... and the surprise toddler co-host. You don't want to miss this one!
see more at www.excelsiorp.com
To celebrate the 5-year anniversary of Excelsior!, the microphone gets turned around as Analise, videographer for Excelsior!, interviews host Britleigh. Together, they reflect on the journey of building a community-centered storytelling platform, the power of art, creativity, photography, and the people who make Excelsior such a special place.
From behind-the-scenes moments to lessons learned over five years, this candid conversation is a celebration of community, connection, and the stories that bring us together.
Thanks for being part of the Excelsior! journey. Here's to the next chapter!
Learn more at www.excelsiorp.com
Who knew diapers could make for such a fun conversation? 💚
In this episode of Excelsior!, I sit down with Eric Forseth, the new owner of Do Good Diapers, a Twin Cities cloth diaper service that makes cloth diapering easy for busy families. As a customer myself, I can honestly say—I LOVE their service!
This episode was extra special because my one-year-old son, Wilhelm, joined us for the recording—and how fitting is that? He's been wearing Do Good Diapers since he was a baby! It was the perfect reminder of why I wanted to have Eric on the podcast in the first place.
Eric shares what it's like taking over the business, how their convenient pickup and delivery service takes the stress out of cloth diapering, and why choosing cloth is a win for both families and the environment. We also chat about entrepreneurship, building a purpose-driven business, and the small choices that can make a big impact in our communities.
Whether you're expecting a baby, raising little ones, curious about sustainable living, or just love hearing the stories behind amazing local businesses, this episode is for you!
Learn more about Do Good Diapers: https://dogooddiapers.com
I sit down with one of my favorites, Laura Larsen, co-owner of Hounds Tooth Grooming in Saint Paul!
Laura has been my trusted dog groomer (and on-call nail trimmer!) for years, so it was such a joy to have her in the studio. She recently took the leap into business ownership with two partners, opening Hounds Tooth Grooming, where they offer a more personalized, one-on-one grooming experience designed to keep every dog calm, comfortable, and cared for. They're already booking weeks in advance—and they're absolutely worth the wait.
We talk all things dogs, what it's like owning a small business, and Laura's journey to becoming a business owner. We also chat about her hobbies, her wonderfully goofy personality, and her experience as a queer woman entrepreneur creating a welcoming space for both pets and their people.
To make things even more entertaining, my one-year-old son, Wilhelm, joined us in the studio, so expect plenty of toddler cameos, laughs, and wonderfully chaotic moments throughout the episode.
This conversation is full of heart, humor, and a whole lot of dog love. I hope you enjoy getting to know Laura as much as I have over the years!
About — Houndstooth
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What happens when you combine a conversation about the Akashic Records with a very energetic one-year-old? A fun episode filled with great conversation and a few unexpected moments!
This week I'm joined by Britta, an Akashic Records Reader and founder of Aligned & Undefined. We talk about what the Akashic Records are, how she became an Akashic Records reader, what a session looks like, and how she helps people gain clarity through her readings. If you've ever wondered what the Akashic Records are all about, this episode is a great place to start.
Of course, my one-year-old son, Wilhelm, had plans of his own—running around the studio, exploring everything he could find, and making a few surprise appearances along the way. It made for some funny moments and a reminder that sometimes the best conversations happen when life doesn't go exactly as planned.
Enjoy this fun conversation with Britta as we learn more about the Akashic Records and the work she does.
Want to hear more?
www.excelsiorp.com
Connect with Britta
🌐 Website: www.alignedandundefined.com
📸 Instagram: @alignedandundefined
▶️ YouTube: https://youtube.com/@alignedandundefined?si=7jpnaGZ7GRiT6P1A
I got to sit down with Dan Rosen — singer, guitarist, writer, and creator of the Twin Cities band 🔪 — for a really fun episode of Excelsior!
We talked about music, writing, creativity, art, and so much more. Dan and I have been working together on visuals for the band’s upcoming album release, and I get the honor of creating their album photos. They are incredibly talented, and it’s been awesome getting to know him through the creative process.
Funny enough, even though we’d already been collaborating on the art, this podcast chat was actually the first time we met in person.
🔪 has a new album coming soon, and I’m excited for everyone to hear what they’ve been creating.
Knife Emoji
hear more at www.excelsiorp.com
Of course Kendall loves pho… because I do too. It was only fitting that the title of this episode came naturally after realizing yet another thing we have in common.
This episode felt like meeting my personality doppelgänger. For years, people have told Kendall Diveley and me that we have the same energy, similar personalities, and needed to meet someday. We both throw events, have a mission to build a vibrant community, and love bringing people together through connection and conversation. Well… we finally met, and it instantly made sense.
We also discovered we both grew up shy and withdrawn in school, and both had to find our voices later in life. Now we each use that voice to create spaces where people feel seen, welcomed, and inspired.
We dive into Kendall’s incredibly inspiring project, The Sociable Circuit—a one-of-a-kind event where speakers discuss a topic while the audience can toss marshmallows if they have questions. It’s creative, hilarious, interactive, and exactly the kind of community-building energy the world needs more of.
I had so much fun chatting with Kendall and getting excited about everything she’s creating. Listen to her story, learn who she is, and hear why I’m so excited for us to team up and do more together in the future. This is an episode full of laughter, inspiration, and two women passionate about making the world a little brighter.
Sociable Circuit | Utepils Brewing
The Social Circuit Co (@socialcircuit.co) • Instagram photos and videos
see more at www.excelsiorp.com
This is an episode you don’t want to miss.
I caught up with my favorite comedian, Chicky Dabs—a well-known Twin Cities comic—who also happens to be five months pregnant, and we got into everything.
We talked babies, life, and what it’s like being on stage while pregnant. She shared stories from her first visit to the Comedy Mothership, including meeting Pauly Shore, and her unforgettable run-in with Tony Hinchcliffe from Kill Tony… where she may have accidentally pissed him off 😅
✨ And if you want to see her live—I’m hosting a comedy show with Chicky headlining on June 6th. Grab your tickets here:
https://www.eventbrite.com/e/1986179068059?aff=oddtdtcreato
Password required—message me to get access 🎟️
www.excelsiorp.com
I sat down with Richard Anderson—truly a Minneapolis icon—and from the moment he walked in, he was dressed head to toe in color. It felt like the perfect reflection of who he is and what he brings to this city.
One of my favorite moments from our conversation was when he shared that so much of his success is because of women—the support, the belief, and the opportunities they gave him along the way. It was such a powerful reminder of how community shapes us.
Today, you can see his influence all over Minneapolis. Through his decorating, his flowers, and the spaces he transforms, he’s constantly adding beauty and life to the city. He’s not just creating art—he’s shaping the energy of the community in such a positive, lasting way.
Richard is a reminder that when you fully step into who you are, you don’t just change your own path—you make the world around you more vibrant too.
✨ Check out upcoming events at www.Excelsiorp.com
Before we ever met in person, Eva Johnson and I already had mutual—circling each other on the internet, realizing we knew a million of the same people, and bonding over our shared love language: dive bars.
Eva is the creative force behind Grandpa’s Pool House—a sexy, playful indoor pool house tucked away in Stanchfield, Minnesota. It’s the kind of place that feels like a hidden world… a photographer’s dream, a cinematic backdrop, and honestly, a full-on vibe. This gem has quietly become a go-to for creatives and even film productions, all in a small town just outside Cambridge.
She’s living proof that you can build something wildly unique from nothing but vision and grit. Eva shares how she brought this dream to life on her own—and didn’t stop there. She recently opened a wedding chapel in North Saint Paul called The Garter Toss—the “dive bar of wedding chapels.” Think: unapologetically fun, affordable, a little rebellious, and completely stripped of the pressure that weddings usually carry.
And in true life-meets-art fashion, we also bonded over something deeper—we both had babies around the same time. Wilhelm didn’t make it into the studio, but her 9-month-old absolutely stole the show.
Host Bachelorette Party | Vintage Vacation Rental | Minnesota
The Garter Toss
www.excelsiorp.com
Finally—a new barber fills the seat.
But this isn’t just a haircut…
In this episode of Excelsior!, I sit down with Peter Qualley, the new barber in St. Francis, Minnesota. Over a shared love of 1919 Root Beer, we go beyond the chair and into his story—who he is, how he grew up, and the values that shaped him.
This conversation is about more than the craft. It’s about purpose, identity, and what it means to show up for a community.
Find out who Peter Qualley really is.
St Francis barber shop@ Facebook
/https://www.stfrancisbarbershop.com/
find more at www.excelsiorp.com
Jairid Rossow, a Minneapolis-based oil painter, stopped by my studio to talk about his art and creative process. Known for classical still lifes and plein air landscapes, Jairid shared his perspective on painting, photography, and the ways artists translate real life into their work.
This episode was recorded with just one mic in a relaxed question-and-answer style, like two artists chatting in the studio. You might also hear Willow moving around in the background, keeping the conversation grounded and natural.
Join the Patreon
www.Excelsiorp.com
IG: jairidrossow Website: www.jairidrossow.com
www.britleighp.com
In this episode of Excelsior!, I sit down with the incredibly talented and up-and-coming singer-songwriter Mona Penny. Mona is currently pursuing her music career and is also a dedicated K-pop dancer. We talk about who she is as an artist, how she got started in music and dance, and what it means to follow your creative path and dreams.
This episode is extra special to me because Mona is my stepdaughter. Her little brother Wilhelm was hanging out with us while we recorded, which made it feel really casual and fun. We chat about art, creativity, and what it’s like growing up as an artist.
We also created a large conceptual photoshoot together—so keep an eye on my Patreon to check out the images and behind-the-scenes from that shoot.
Follow Mona Penny
Tiktok: @mona._.dance2 Instagram: @mona._.penny YouTube: @monamadness See more episodes here www.excelsiorp.comSupport the Podcast, join the postcard club!Excelsior! Podcast | Creating Podcasts and sharing stories of the Twin Cities | Patreon
The Baby is ASLEEP” and for the first time ever, my husband Jerred is on the podcast 🎙️
This episode is basically me getting to talk all about him — what he does for work, what he’s been building lately, funny stories, life updates, and just who he is as a person.
It’s light, it’s fun, and it’s just us hanging out and letting you get to know him a little more.
This episode is a little different — I did a quick check-in call with a handful of past Excelsior! Podcast guests to see what they’ve been up to lately and what they’re working on heading into 2026.
We talk about what’s inspiring them right now, what they’re creating, and the exciting things on the horizon in their lives and businesses. I wish I could’ve checked in with even more people, but here are a few amazing guests I got to catch up with!
Featuring: Cassidy Anderson, Haley Stampp, Paulie Skaja, Josh Berini, Kara Roepke, Andrew Lentz, David LeDuc, and Nik Linde.
In this episode, I had the pleasure of sitting down with Lonesome Dan in my studio for a truly special conversation. A calm, sweet soul, Dan shares his journey as a talented guitarist who has the rare gift of reinterpreting piano music on guitar while also composing his own songs.
Joining us was my husband, Jerred—a longtime fan of Dan’s music—and our 7-month-old son, Wilhelm, making for a warm, personal, and family-filled session. Dan talks about his love for playing music, his creative process, and what drives him to bring new life to both old classics and his original compositions.
True to his nature, Dan even played a few songs for us in the studio, because, as he says, he likes to play more than anything. His story, his music, and his gentle presence left us feeling inspired, and it’s clear why so many in Minneapolis are drawn to his talent.
Tune in to hear Lonesome Dan’s journey, his music, and a heartfelt look into the life of one of our city’s most cherished musicians.
www.excelsiorp.com
In this episode, I sit down with one of my local idols and one of the most talented singers I know — the incredible Jelly from the locally legendary band The Jelly Project. Having her in my studio was such an honor, and to make it even sweeter, our sons joined us for the conversation!
We dive into the rise of The Jelly Project, their impact on the local music scene, why they eventually went their separate ways, and the exciting news that they’re talking about getting back together to create new music and projects 🎶✨
And of course, we had to try and get ahold of her biggest fan, Sam McCall. After a few attempts… we finally reached her! 😂 You can hear the full 30-minute bonus conversation with Sam exclusively on my Patreon.
This episode is heartfelt, hilarious, nostalgic, and full of music magic. Tune in — you’re going to love this one.
Excelsior! Podcast | Creating Podcasts and sharing stories of the Twin Cities | Patreon
This week, I sit down with personal trainer Walter Foster-Bolton to talk about his unbelievable journey over the past year. After discovering he had a rare heart condition that nearly took his life, Walter was told he could never lift weights again — a devastating blow for someone whose life revolved around fitness.
But Walter’s story didn’t end there. Through a series of wild twists and an unshakable spirit, he not only survived but found his way back into the gym, training others and embracing a deeper understanding of what it truly means to care for your body.
This episode is a reminder of resilience, the power of listening to your body, and the gift of being alive.
Excelsior! Podcast | Creating Podcasts and sharing stories of the Twin Cities | Patreon
This episode’s a little different — it’s a walk-and-talk with Sxulz (Elliott), a young local rapper who’s bringing fresh energy to the scene. We recorded this on the way to his photo shoot for some new promo shots, and the conversation just flowed.
Elliott talks about what the music scenes like right now, why he loves creating, and how things have changed since he first started. It’s real, unfiltered, and a perfect look into the mind of a rising artist.
Excelsior! Podcast | Creating Podcasts and sharing stories of the Twin Cities | Patreon
This episode is a little different than usual. Back in August, I had the honor of photographing George’s 70th birthday celebration — a day filled with laughter, stories, and so much love from the people who knew him best. During the party, I decided to record a few of those memories, not knowing just how special they would become.
George has since passed, and this episode is shared as a celebration of his life. You’ll hear the voices of his friends and loved ones sharing heartfelt stories, laughter, and the joy he brought to everyone around him.
Thank you to everyone who allowed me to capture and share these moments. May this episode serve as a keepsake of George’s legacy and the love that surrounded him.
📸 You can find the photos from George’s birthday at britleighp.com.
Ever wonder what hypnosis really is? Spoiler alert: it’s not about clucking like a chicken! In this episode, Britleigh chats with certified hypnotherapist Joshua Peters about how hypnosis actually works and how it can help you break bad habits, calm anxiety, and tap into your most powerful self. It’s all about rewiring the mind in the coolest way possible. Tune in for a mix of science, stories, and a few surprising “aha” moments!
Find him at Home - Minnesota Hypnotherapy
This one’s a little different from my usual Excelsior! episodes. It’s a throwback to when I was pregnant — and so was my friend, Dani Lo! We decided to hit record and just chat about what it’s really like being first-time “geriatric” moms-to-be (yes, that’s the term they use, and yes, we laugh about it a lot).
It’s raw, funny, and very real — two friends talking about pregnancy brain, cravings, body changes, and all the weird, wonderful emotions that come with growing tiny humans.
And the wild twist? We ended up having our baby boys on the same day! 💙
This episode is extra special to me. Originally recorded in 2023 for my former podcast We’re Over Here Now, it captures a side of the legendary Minneapolis artist Scott Seekins that most people never get to see.
While many know Scott for his iconic presence in the city’s art scene, few realize just how much he loves nature, especially fishing and snake hunting (strictly for observation, never harm). Since Scott doesn’t have a car, I’ve had the joy of taking him on countless fishing trips over the years, and this recording takes you along for the ride — literally.
Recorded in real time on one of our fishing adventures, this episode feels like you’re right there with us, listening to Scott share stories about his passion for fly fishing, his lifelong fascination with snakes, and even a few memories about keeping them as pets.
Whether you’re a fan of Scott’s work or simply curious about the man behind the art, this episode offers a rare, intimate glimpse of who he is when he’s away from the city — just a guy, some water, and a whole lot of wonder.
Enjoy the journey, and cast a line into the world of The Reel Scott Seekins.
In this special episode of Excelsior!, I take a break from guest interviews as I prepare for an exciting new chapter—motherhood! While on maternity break, I'll be diving into topics I love, and this time, I’m joined by my studio mate, Nik Linde, for a laid-back chat about what it’s like to be a photographer in 2025. Nik and I share a space at Sturdy Studios, and as fellow photographers, we have plenty to talk about!
For the first time, I open up about my own journey—how I fell in love with photography at just six years old back in 1994 and how that passion has grown and evolved over the years. From my earliest experiences behind the camera to the ever-changing landscape of photography today, we explore what it means to make a living in this industry and how we continue to adapt and grow as artists.
Tune in for a casual yet insightful conversation about the ever-changing world of photography!
Have you ever met someone whose energy is so magnetic that you can’t help but be drawn to them? That’s exactly how I felt when I met Kimberly Perrine. She’s one of those rare individuals who lights up the room with her dynamic personality and unwavering authenticity.
Kimberly is a true force of nature—someone who dives into passion projects wholeheartedly, no matter how many hours are in a day. As a Holistic Health Coach and Independent Insurance Agent, she wears many hats and balances them with grace and enthusiasm. Beyond her professional titles, Kimberly is a master networker (we met at an AGC networking event!) and a hard working, creative soul who inspires everyone she meets.
In this episode, Kimberly shares her journey, her approach to staying true to herself, and how she manages to juggle multiple projects while keeping her energy bright and contagious. Plus, her vibrant style and those striking blue eyes are just as unforgettable as her story!
Tune in to be inspired by Kimberly’s passion, drive, and wisdom. And don’t forget to connect with her on LinkedIn: www.linkedin.com/in/kimberlys.
Check out more at www.excelsiorp.com
In this episode, I sit down with Joseph Antognoli, AKA The Famous Italian Artist, whose captivating art installations have made waves in Minneapolis and beyond. Known for transforming spaces like the exterior of his home and even his bedroom into immersive artistic experiences, Joseph's artistry pushes boundaries and redefines creative expression. We also discuss his flair for designing stylish, one-of-a-kind clothing and how his passion for art is woven into every aspect of his life. Don’t miss this conversation with one of the most vibrant artists around!
www.excelsiorp.com
In this episode of Excelsior!, I sit down with Paulie Skaja, a dynamic entrepreneur, author, and speaker who is dedicated to empowering others and building lasting connections. I first met Paulie at a networking event, where her speech truly moved me. So much so that I bought her book, and it helped me refocus on my own business in ways I hadn’t expected. In this conversation, we dive into Paulie’s journey, her creative process, and how she’s stayed true to her values while making an impact. Tune in for an inspiring conversation filled with real insights and thoughtful reflections.
www.excelsiorp.com
Did you know that four out of four photographers experience haunting? Join me In this special Halloween episode, I gather with three fellow photographers-- Nik Linde, Takeia, and Jose to share our most chilling, real-life ghost stories. The studio might be safe, but each of us has a tale (or two) that’ll keep you on edge: brooms standing on their own, eerie 3 AM awakenings, mysterious voices echoing in empty rooms, night terrors that feel too real... and that’s just scratching the surface.
Whether you’re a seasoned ghost-story lover or a total skeptic, these creepy accounts will have you questioning the unexplained. Tune in for a night of spooky fun, spine-tingling tales, and a few laughs to keep us from getting too freaked out. Just remember to listen with the lights on!
In this special episode, 'Andrew Lentz Loves Guinness!' I sit down with my incredibly talented friend Andrew Lentz, also known as Splash. I first saw him perform at Only Every Monday, and I've been hooked ever since. We dive into his passion for performance, his journey as an artist. We recorded this episode to promote his upcoming show, Splash! - 'Breaking the Dam' Album Release, featuring Paper Chain and Theyself. The event takes place at The Hook and Ladder Theater on Friday, October 11th. Doors open at 6:30 PM, and the music starts at 7:00 PM. It’s a 21+ event with tickets available for $15 in advance or $20 at the door. Grab your tickets here and check out more details on The Hook and Ladder's website or the Facebook event page. You don’t want to miss it!
If you enjoy the podcast, consider showing your support on my Patreon. Your contributions help me continue bringing amazing stories and artists like Andrew to the forefront!
Check out more episodes of Excelsior! at www.excelsiorpP.com
In today’s episode, Britleigh sits down with Bandon Puterbaugh, owner and founder of Charged Fitness and Rehab, to explore his unique approach to fitness and injury rehabilitation. Bandon’s journey began while he was a US Marine deployed in Afghanistan, where he became a certified personal trainer. After returning home, he worked as an exercise physiologist, helping patients recover from severe conditions like stroke, traumatic brain injuries, and spinal cord injuries. His passion for doing more sparked the creation of Charged Fitness, a full-service training and rehab center designed to get to the root cause of physical issues and help people live their best lives.
Britleigh first connected with Bandon when he hired her for headshots, and she was immediately fascinated by his method, which uses electricity to accelerate injury recovery. In this episode, they discuss how this innovative treatment works and how Bandon’s “Reset” session helped Britleigh improve her sleep and connection with her body.
This episode was recorded at Britleigh's new studio, The 412, a space she is excited to share with you. Don’t miss out on this inspiring conversation!
For more about Britleigh and her work, visit britleighp.com.
This episode is truly serendipitous! I asked the universe for guidance on how to view my business through a spiritual lens, and the very next day, I met Amy Theisen at a BNI meeting I attended. It felt like fate!
I was thrilled to have Amy, a metaphysics coach, on my podcast. She specializes in helping people become their best selves, and our conversation was nothing short of life-changing. After just one chat with her, I felt inspired to lean into my best self, and it’s already transforming my life!
This is one episode you won’t want to miss. Tune in and let Amy’s wisdom inspire you just as it did for me.
Check out her website for more about her work: Amy Theisen's Website
Happy three-year anniversary to the Excelsior! Podcast! To celebrate this milestone, I had the pleasure of being interviewed by John Armstrong, a business coach from Full Spectrum Coaching. We recorded the episode in my home studio, where I took the hot seat as John asked me about the journey of the podcast, my passion for photography, and much more. Tune in to hear behind-the-scenes insights and reflections on the past three years!
In this episode, I had the wonderful opportunity to welcome an inspiring guest into my studio—an 84-year-old wonder woman who has truly redefined what it means to age gracefully and boldly. Join me as I sit down with the co-founder of Aging But Dangerous, a movement that celebrates the vitality, resilience, and adventurous spirit of women over 50.
We'll dive into her incredible journey, exploring the experiences and insights that led her to co-found Aging But Dangerous. From her personal stories to the empowering message of embracing life's later years with zest and fearlessness, this conversation is filled with wisdom, laughter, and inspiration.
Tune in to hear how she has transformed the perception of aging and how you can adopt the same empowering mindset, no matter your age. Whether you're looking for motivation, a new perspective, or simply a heartwarming story, this episode is sure to leave you feeling uplifted and ready to embrace your own adventurous spirit.
www.excelsiorp.com
In this episode, we dive into the captivating story of Queery the Clown, whose viral video on Instagram caught my attention and turned me into an instant fan. Her unique style and entrepreneurial ambition are truly inspiring. She has not only created a brand for herself with fun and engaging merchandise, but she has also shown that with determination and creativity, you can capitalize on your art.
www.excelsiorp.com
In this episode, I sit down with Farrah Fischer, the founder of "Datable Rebels" and host of the "Datable Rebels" podcast. On a rainy day in my studio, surrounded by my dogs, we chat about her journey in creating a dating company and podcast that dives deep into modern dating life and fosters genuine connections through unique events. We vibe on our shared passion for bringing people together to meet friends and find love. Farrah shares her insights, challenges, and triumphs in the dating scene, exploring the psychological aspects of dating and how understanding them can enhance connections. Tune in to learn more about the art of dating and how Farrah brings people together.
Last summer, while conducting interviews at the state fair, I had the unique opportunity to interview a couple in their wedding attire. This serendipitous encounter led me to the awe-inspiring Kristen Smith! Kristen, a fitness coach and host of her own health podcast, embodies the true spirit of a "Girl Boss." Originally from Minnesota, she made the bold move to Miami in 2020.
In this episode, Kristen shares her incredible transformation story. Her journey is a testament to motivation, determination, and resilience. We discuss her experiences, insights, and the lessons she’s learned along the way. Kristen’s story is sure to inspire and motivate you, just as it did for me.
Join us for this special episode as Kristen Smith and I connect over our shared passion for health and fitness, and celebrate her remarkable achievements. You won’t want to miss this inspiring conversation with one amazing woman!
Tune in and be inspired by Kristen's journey of transformation and empowerment.
www.excelsoirp.com
Embark on a journey through the world of entrepreneurship, resilience, and the reality behind it with Vince, the founder of a local tea company, Fresh Steeps. I was first Introduced to Vince's teas by influential members of the community, I was immediately drawn to his fun Tik Tok videos. Our shared passion for Brazilian Jiu Jitsu sparked a connection that led to a conversation about Vince's tea journey. From debuting his canned teas at events like Sauna and Sobriety gatherings to confronting unforeseen financial obstacles, Vince candidly shares the unvarnished truth about the entrepreneurial experience. Join us in the studio as we explore the highs, lows, and invaluable insights from Vince's entrepreneurial odyssey, shedding light on the often overlooked realities of starting a new business.
Empowering Sobriety: A Conversation with Jen Gilhoi
Join us for an insightful episode featuring Jen Gilhoi, a true beacon of inspiration. As the co-founder of both Zero Proof Collective and Sauna and Sobriety, Jen dedicates her efforts to fostering a culture of sobriety in the vibrant community of the Twin Cities.
In this engaging conversation, Jen opens up about her personal journey towards sobriety, sharing profound insights and experiences that have shaped her path. Through her work and advocacy, she seeks to destigmatize sobriety, making it a celebrated and normalized lifestyle choice.
Jen's impactful contributions extend beyond her local community; she has also graced the TEDx stage with her empowering message. To delve deeper into her story and perspective, don't miss her inspiring TEDx talk, accessible [here]
This inspiring episode is with the driven self-starter, Jenna Redfield! Jenna, a beacon of creativity and positivity, shares her illuminating journey through the realms of content creation, digital marketing, and beyond.
In this episode, Jenna takes us on a journey through her own evolution. As an ADHD entrepreneur, Jenna's unique perspective adds depth and richness to her story, showcasing how she has triumphed over challenges and harnessed her innate strengths to thrive in the entrepreneurial world.
From humble beginnings to founding the thriving Twin Cities Collective Business Education. Jenna's story is as inspiring as it is enlightening. But Jenna's impact extends far beyond her own journey. With her innate ability to navigate and organize, she has become a guiding light for many like herself, offering invaluable insights and strategies to help fellow ADHD entrepreneurs succeed.
But that's not all! Jenna generously opens up about her current pursuits, discussing the latest books she's delving into and the cutting-edge concepts she's exploring. From content marketing strategies to digital organizing techniques, Jenna's voracious appetite for knowledge is contagious, inviting us all to join her in the pursuit of growth and excellence.
Moreover, Jenna provides a sneak peek into the exciting changes on the horizon for her coaching and workshops. Get ready to be at the forefront of innovation as Jenna shares her vision for the future and how she plans to empower even more individuals to thrive in the digital landscape.
Prepare to be inspired as Jenna Redfield invites us into her world of continuous learning, evolution, and empowerment. Tune in and bask in the brilliance of her insights as we navigate the ever-changing currents of the digital age together.
In this week's episode of Excelsior!, I had the pleasure of chatting with the incredible Maggie Kirkwood, host of the fascinating podcast, "Minds on Mushrooms"!
Tune in to this enlightening episode as Maggie Kirkwood takes us on a journey through the captivating realm of mushrooms and shares her inspiring story of discovery and growth.
Maggie shares her captivating journey of how her fascination with fungi led her down a path of discovery and transformation.
In our conversation, Maggie dives deep into the wonders of mushrooms, exploring their diverse uses and the hidden potentials they hold.
Check out her podcast, "Minds on Mushrooms," A podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. She helps guide you through the world of psychedelic plant medicine.
Maggie delves into how this medicine has been shown to aid in managing mental health issues like anxiety, depression, alcoholism, insomnia, and beyond.
MY SITE - Home (excelsiorp.com)
About — Minds on Mushrooms
In this powerful episode of Excelsior! I sit down with the extraordinary Aimee Chenal, a beacon of creativity, strength, and resilience. Aimee shares her remarkable journey, from writing, producing, directing, and acting in the feature film "Meat Raffle" to facing the unexpected challenge of a breast cancer diagnosis during its production.
Despite the daunting diagnosis, Aimee's unstoppable spirit shines through as she discusses how she navigated through filmmaking while undergoing treatment. She reveals the profound impact of mushrooms on her healing journey.
As Aimee prepares for a double mastectomy as a touching tribute, I did a topless photoshoot capturing Aimee's strength and beauty.
www.excelsiorp.com
Fate led me to encounter an incredibly talented woman and her two equally gifted sisters at a Holiday Party during her rare visit. Engaging in conversation, I was captivated, and it became evident that I had to feature this remarkable woman on my podcast. Despite her busy schedule, she graciously visited my studio for an enriching conversation. Hailing from Minneapolis, she is a multi-faceted artist - a singer, songwriter, visual, and performance artist. Noteworthy among her projects is 'A Temporary Lie' with Georgeanne Kalweit and 'The Kalweit Project,' based in Milan, Italy. It's worth mentioning that she currently resides in Milan, adding an international touch to her artistic journey.
In the intimate setting of my studio, I sat down with Kara, the artistic genius behind the name, "Hot Mess Homemaker." Beyond her well-known refurbished earrings gracing spots like Caffetto Coffee Shop or Lost Fox, Kara's creative touch extends far beyond jewelry. Responsible for the distinctive signs, shelves, designs, and artworks in various Twin Cities locations, Kara is a silent influencer shaping the aesthetic landscape. As we chat, she reveals the artist behind the name, sharing insights into her artistic journey and the inspiration driving her diverse creations. Juggling motherhood with her art, Kara blends both worlds, embracing the chaos that comes with creativity and offering her children a chance to partake in the artistic process.
If you have a project in mind and would like to collaborate with Hot Mess Homemaker, you can reach out to her via email at hellohotmesshomemaker@gmail.com. Alternatively, for a more unconventional approach, you can send a smoke signal or even activate the bat signal. Connect with Hot Mess Homemaker on Instagram at hotmes_homemaker to explore her creative portfolio and initiate a unique collaboration. Get ready to bring your ideas to life with a touch of Hot Mess Homemaker's artistic flair!
Explore the full story by tuning in to the Excelsior! Podcast Episode. Show your support and become a part of the Excelsior! community by joining their Patreon at www.patreon.com/Excelsior_Britleigh. Your engagement and patronage make a significant impact, ensuring the continued creation of content and the growth of this exciting venture. Don't miss out on the journey—listen to the episode and consider becoming a patron today!
Hold onto your metaphorical hats, folks! Get ready for the most thrilling episode of your auditory journey because it's not just any episode—it's the extravaganza featuring the dynamic duo of the century: Me and Laura Crow, the maestros behind the Twin Cities Speed Dating Revolution, Land of 10,000 Dates by Stassi.
Oh, and who could forget the enigmatic Stassi? Is she the secret sauce, the matchmaking muse, or perhaps the unsung hero of the operation? The plot thickens as Laura, and I unveil the mysteries of Stassi and her role in this love-fueled saga.
In this episode, join the entrepreneurial escapade as Laura and I spill the tea on how this ingenious idea took root and blossomed into a speed-dating spectacle! Discover the behind-the-scenes magic as you unravel the mystery of why we both decided to dive headfirst into the whirlwind world of matchmaking.
But that's not all, dear listeners! Tune in to catch the feverish excitement about future plans. Will there be a speed-dating space station in orbit? Do you foresee holographic cupids shooting arrows of connection? The possibilities are as endless as the romantic horizons you're about to explore.
So, grab your popcorn (or maybe heart-shaped candies), settle in, and prepare for a podcast episode so special, Cupid himself might consider trading in his arrows for a pair of headphones.
Tanyalee Davis is a 3 foot 6 inch standup comedian who inspires, enlightens, and entertains her audiences while headlining at comedy clubs, colleges, and comedy clubs! She was in Minneapolis on October 7th and 8th 2023 headlining at the Roxy. She took the time to sit down with me for a quick breakfast interview at the Nicolet Diner.
www.brtleighp.com
Chatting with multi talented Wendy Maybury. She is a local photographer and stand-up comedian.
www.desiretheimage.com www.britleighp.com
Show support https://www.patreon.com/Excelsior_Britleigh
Hanging out with Gordon Byrd. Gordon is a musician, videographer, visual artist, and a creator.
Like Excelsior? Show support here
https://www.patreon.com/Excelsior_Britleigh
Chatting with the incredibly talented musician-- David LeDuc from Pop Rocks and Enemy Planes!
https://poprocksrocks.com/
http://patreon.com/Excelsior_Britleigh
I had the delightful, Karen in my studio. Karen is a former Teacher of 30 years and new small business owner of "Scratch My Butt" dog supply store.
https://www.scratchmybutt.com/
Join our Patreon https://www.patreon.com/Excelsior_Britleigh?fbclid=IwAR0LoHDizBiuYF5KelwkfZXE2E-WPtWQCopZU_P9yupo9LFU6kIruVJccAo
Chatting with Sidney Oxborough, a local comedian and musician. Born in the east coast and is now a Minneapolis home based artist.
work with us-
www.britleighp.com www.wereoverherenow.com
I got the opportunity to hang out with AJ who owns Remix Designs at Wiggle Fest! Wiggle Fest is a fest all about dogs! I chatted with a few dog lovers who started a business based around their furry friends.
Excelsior! is back in the streets!
I got the honor to hang out with the talented and adorable oil painter, Rani! Rani was in town and had a booth setup for the Hopkins Mainstreet Days. I also got to chit chatting with Karen at Scratch My Butt, Mark at Fix YOUR FEET, and listened to the Pan-Handlers Steel Drum band! Who knew Hopkins was so cool?
www.britleighp.com
This is a special episode-- Last summer I got the honor to be a guest on The Awful Service Podcast. Here is a preview of my episode with them. Check them out to hear more hilarious and entertaining episodes! Awful Service is a customer service based comedy podcast. Hosted by Minnesota based comics and Co-hosts Matt Dooyema and Joe Cocozzello . Featuring Rebecca Wilson. "Awful Theme Song" by Jeff Kantos and "Karen Theme Remix","Show Us Your Resume", "Gee Why Did It Fail" and "Awful Outro" by Mr Rogers and The Make Believe Friends
Message us your stories ; Awfulservicepod@gmail.com.
Follow us on Twitter @podservice.
Facebook @AwfulServicepod.
Instagram @awfulservicepod.
UFF DA! This is an episode that you don't want to miss!
This is a VERY special episode! Thanks to Facebook and the internet, I found out that I have a cousin in Norway, Kristoffer Lerhol! Kristoffer is a VERY talented musician and composer! I got the opportunity to Zoom call him for a Podcast episode!
www.britleighp.com
Hanging out with Mat Ollig, The best oil painter in the Twin Cities! ( Pie From Denny's 5th Ave Bakery)
https://www.matollig.com/
www.britleighp.com
Like the Podcast?- show some support https://www.patreon.com/Excelsior_Britleigh
Hanging out with Eduardo-- Twin Cities Polaroid Photographer!
IG @______edouard_ @_edouard______
Chatting with Alina Orbidan-- local Musician, Comedian, Light Technician, and all around artist.
Chatting with Minneapolis barber (Moustache Jim Studios), photographer, and artist-- Moustache Jim!
www.Moustachejimstudios.com
www.britleighp.com
Chatting with Samantha, as she takes a career change-- nanny to dancer.
check out more www.britleighp.com
Chatting with Vocalist of the band Xkwizite, former vocalist of Hurricane Joe, and vocal coach, Josh Berini.
check him out-
facebook- www.facebook.com/SlamTechlnc
www.facebook.com/Darkeater-950743348348644/
www.facebook.com/joshberini
See more- www.britleighp.com
Zac is the owner of Still Body Works and does Thai Massages from his home in NE Minneapolis. Joe Cocozzello and I go to his studio to get our first thai massage!
www.stillbodyworks.com
Chatting With Lars Kommienezuspadt, Photographer -- creator of "Dark Pinup", artist, father, and more.
Check out his work-
Instagram- Kommienezuspadt
website- www.darkpinup.com
Stay Connected-
www.Britleighp.com
Chatting with Haley Stampp in her art studio. Haley is a local artist and wears many hats and is now adding stand up comedy to her collection of talents.
www.britleighp.com
Chatting with Ira who is a local filmmaker, writer, drummer, and artist who creates films and art about controversial topics– A look into Conspiracy Theories and a deep dive into where they stem from. There is no better way to start this type of conversation than at the BEST diner in Minneapolis, Our Kitchen.
If you would like to hear the remainder 3 hours of the episode or see more of Ira’s artwork, become a Patreon member. https://www.patreon.com/Excelsior_Britleigh
Street interviews at the 2022 Renaissance Festival with Misha. Misha dressed as a devil and I am dressed as an angel.
Photo by Justin Baysinger
Chatting with local romance novelist, Tara Mills.
https://www.taramillsauthor.com/
www.britleighp.com
Robbinsdale is a delightful city in the Twin Cities that I proudly call home. I did some street interviews during their meet and great. I got to talk to the Mayor, Bill Blonigan. Also got the mic in front of Sharon Brooks Green the School Board Director, many small businesses, children on the street, and KMC dance team!
www.britrleighp.com
https://www.patreon.com/Excelsior_Britleigh
Interviews at the MN Shine a light Walk 2022!
The Shine a Light NF Walk is a fundraising event to benefit the Children's Tumor Foundation and help end NF. Neurofibromatosis, or NF, affects millions of people worldwide, but few have heard of it and there currently is no cure. The Shine a Light NF Walk brings NF out of the shadows, raising awareness and funding research to help better the lives of those living with NF.
Donate today! https://join.ctf.org/event/2022-shine-a-light-nf-walk-minnesota/e388280
www.britleighp.com
Excelsior! on the streets at the MN State Fair! Britleigh went around with comedian Misha Estrin and Joe Cocozzello interviewing people at the fair including Drake Webb from KDWB morning show.
Become a Patreon Member to see photos! Excelsior! Podcast is creating Podcasts | Patreon
Whitney & Zach- State fair fans
Jacob & Kai - Robotics team
Bonnie- long time seamstress and doll clothing designer
Minnie- dancer for KMOJ radio
Drake Webb- KDWB radio
www.britleighp.com
Chaff Amatoury puts on events to bring people in the community together! Here is a mini episode at his Labor Day BBQ-- interview with Chaff, musician Joanie Rich, and Minneapolis sitting Councilman Mr. Jamal Osman!
Anee Rose and her husband Mike own the new restaurant, Lost Fox in Lower Town Saint Paul.
Check out her new place on October 8th 11 PM for -- Excelsior! presents Comedy Extravaganza! Mixer/Art show/ Comedy Show
Excelsior! on the streets Episode 1!
I am not doing special on the street interviews at events in the Twin Cities. This 1st episode features Open Mic at Keg and Case, and an Art show at Cryptid Hair Parlour
I apologize for the sound quality! I was testing out a new microphone in a loud art show.
ww.britleighp.com
Kelly is a local motion designer. This is a special episode, Kelly loves spaghetti BUT we ate 10 hot sauces in order from mild to hot!
www.britleighp.com
Chatting with Drew who is visiting from NYC. Drew is from Minneapolis and moved to NYC to peruse his carrier as video engineer/actor.
Check out his work
www.fiveohm.tv/ghostfriend
Instagram- @dmadlyn
Chatting with Comedian and artist, Joe Cocozzello.
Check out his Podcast, Awful Service Podcast
One Year of Excelsior! Podcast, Celebrating by having me-- the host(Britleigh) be interviewed by Ricky.
Chatting with John Ray Mutt, the owner of Piddle Puddle Card Company. John is also a visual artist/photographer and Minnesota native but has been living in Portland for 19 years.
Chatting with Nancy Stoneberg and Bonnie Boufford who coauthored the book, STONEY: The Waves And The Silver Lining
You can find their book on Amazon
https://www.amazon.com/STONEY-Silver-Lining-Nancy-Stoneberg/dp/0578371804/ref=sr_1_1?crid=1BR482IXKDATH&keywords=book+Stoney&qid=1655847993&sprefix=book+stoney%2Caps%2C89&sr=8-1
It is neurofibromatosis (NF) Awareness month! I am chatting with Rachel who is a volunteer for Shine a Light, the NF walk in Minnesota. Rachel talks about what it is like living with NF.
If you would like to donate to research please do so here:
https://join.ctf.org/give/163231/#!/donation/checkout
The Children's Tumor Foundation is committed to finding effective treatments for the millions of people worldwide living with neurofibromatosis (NF). With your help, we can continue to fund critical research and one day find a cure.
Chatting with Eric Vobejda, the youngest member of Flipp and guitarist in the band Via.
Junior Dread (from Brazil) and Bukkha (from Spain) are musicians that have been collaborating for 6 years and met for the first time in Minneapolis for their first show together at 56 Brewing on April 23rd 2022.
If you like Excelsior! consider becoming a member! https://www.patreon.com/Excelsior_Britleigh?fan_landing=true
Eric is an amazing guitarist and former member of The Jelly Project band that was my personal favorite local band.
Eric is a former photo assistant from the 90's in Minneapolis. He talks about how the industry changed and big studios started to shut down.
Gene is an amazing street photographer and is having a show at Mill City Museum on April 1st 2022!
Documenting a Reckoning: The Murder of George Floyd March 17 – June 5, 2022
https://www.mnhs.org/millcity/activities/exhibits
Chasma is an entrepreneur and women of many hats. Chasma is an inspiring and strong women who tells the story about her past and how she strives to help the homeless people of Minneapolis-- one family at a time.
This episode is a mini interview with Eddie, the Chef at New Salem Baptist Church. Eddie is helping support Minneapolis teachers by serving them and giving them a space to gather.
Excelsior! Mini Episode -- I support the Minneapolis Teachers! Today I got to chat with some Minneapolis educators about the strike. New Salem Baptist Church has let teachers have a space to gather and have a mini interview. Please show your support in any way that you can. I got a chance to chat with Julie, Mary, Allan, and Jennifer-- a few Minneapolis educators and parents.
IF YOU WOULD LIKE TO DONATE-- You can send money on Venmo or Paypal-
@NSJSTRIKEFUND
Chatting with Minneapolis comedian and Free hugs guy, Misha.
Become a Patreon and listen to the behind the scenes episode.
https://www.patreon.com/user
Geoffrey is a local musician and creator of the show Only Every Monday that has been going on for ten years.
Chatting with Cassidy Anderson-- a local musician and sound engineer. He talks about his career and his sobriety journey.
A Special episode with my friend and comedian, GeriJean. We talk about love and call in some friends to ask them what they think about love.
Chris Johnson is a local Minneapolis guitarist and chef talks about cancel culture, food, music and more.
Chatting with the owner of Caffetto coffee shop in Minneapolis-- a neighborhood favorite on 22nd and Lyndale
Chatting with local Videographer, Dan Lipman owner of Video My Story. Dan is a Minneapolis entrepreneur who loves to run. He talks about his runs, his trip to Russia, and more.
https://youtu.be/-mo1Cmerpqw
https://youtu.be/lablzpZ0zOI
Chatting with Rani who is a professional painter. Check out her work and art for sale here www.ranioriginals.com https://www.redbubble.com/people/RaniOriginals/shop
Chatting with my sister who is an amazing esthetician and makeup artist of 17 years. She currently works at Coles Salon in Burnsville.
This episode is a bit different from the rest. I have my best friend, Sam on to talk about an obsession that many of us share-- True Crime. Sam talks about some great recommendations on what to listen to and how to help reduce crime/ find missing persons in your neighborhood.
I am back! I had to take a break from interviews because I broke my foot. I came out with a NYE special episode. I called up some people from my phone and whoever was online around midnight and asked everyone what there New Year resolution was. I caught everyone off guard and some people were partying and we got some silly answers but mostly wonderful positive resolutions. I will be releasing more regular episodes and 2022 will have a lot of really wonderful guests planned.
This is VERY SPECIAL Episode! I am chatting with the formal owner of Leaning Tower of Pizza, Khosrow Davari. Khosrow has owned LTP for over 40 years and he started from being a dish washer. Leaning Tower of Pizza is an iconic place and favorite Minneapolis restaurant since the 50's. We chat about the history and changes that LTP have been through over the years!
Chatting with Evan Jackson, the casting and company manager for NTC (National Theatre for Children).
This Podcast Episode is a Halloween special! I am chatting with the owner of Salon Halo, Amanda Kist. Amanda talks about her haunted house and haunted salon in Minneapolis! We talk about our haunted stories over tacos and margaritas!
READ MORE HERE
Chatting and hanging out with Nicole drummer from the Minneapolis band, The Stonedest which used to be "Rapedoor"
Chatting with Zeke of the Green Lion Crew back stage at the Lee Scratch Perry memorial show on October 15th 2021 at the Granada in Minneapolis. This is 3 of 3 mini interviews.
Chatting with Addis, Jamaican reggae musician and the son of Augustus Pablo. This is 2 of 3 mini interviews back stage before the memorial show for Lee Scratch Perry on October 15th at the Granada in Minneapolis.
This is a special mini episode--one of three that will be released. I am chatting with Emch from Subatomic Sound System back stage at their Lee Scratch Perry Memorial Show at the Granada in Minneapolis on October 15th 2021.
A special episode with my grandmother, Shirley Wechsler. She is a painter, seamstress, and all around inspiring woman.
Chatting with Nell Currey Dykhuis who opened up a Bar/Restaurant (The Bird House) during a pandemic, is a school teacher, and a mother of three.
This is a special Episode!!!
This was my very first interview ever. Mary is not an artist or entrepreneur-- Mary is the longest working server at Leaning Tower of Pizza (about 30 years). She retired about 2 years ago from working at Leaning Tower of Pizza. Mary and her granddaughter chat with me about what it was like to work and grow up living above the historical pizza place in Minneapolis. We chatted in her kitchen over some fried chicken!
Chatting with one of my creators and best friends, Kelly. Kelly is newly retired and talks about his journey as a young artist, going into the Army and changing careers.
Chatting with Jaimin Brown, local real-estate agent, mother, and musician. ----more----
Jaimin Brown ----more----
Insta. @jaiminrealestate
FB: Jaimin MacKenzie Brown----more----
Best to call me at 612-310-2738 Or email at jaimin@northeastreg.con
Chatting with Evan Fox, a local musician. Evan talks about how he accomplishes goals and what it is like to live on a house boat.
Chatting with Minneapolis based writer, Zach. He talks about his books, Podcast, and future projects.
Alex, Nally, and Britleigh go to Scott Seekins studio in Minneapolis to chat. Scott talks about how he got his suits, his struggle with standing out, his favorite restaurants, and more.
"I can't work anywhere. I've never used a computer. I've never had a credit card. I have to sell art or die" - Scott Seekins
This is an introduction to Excelsior! Britleigh is being interviewed by her roommate, Alex Becker to talk about what to expect for future episodes of Excelsior! Excelsior! is hosted by Britleigh-- a photographer and bar tender. She is exposing those interesting people that she gets to meet throughout her career by interviewing with local artist and entrepreneurs.