Balancing Life with Jaime: Recent Episodes
Balancing Life with Jaime
Balancing Life is about life through my eyes and to help spread what I have learned to provide guidance and advice for those who want to listen. I will discuss ways to create balance, be more positive, love yourself for who you are, and cope and overcome mental health, and much more!
Sharing my past relationships and what lessons I learned from all of them. Also, how to stop settling for potential and taking a step back and having so much love for yourself! Healingโค๏ธโ๐ฉน๐๐ซถ๐ป
I add on to the last episode and talk about attachment styles and my experience โค๏ธโ๐ฉน๐ซถ๐ปlove u
update!!!๐ฉต๐โค๏ธโ๐ฉนโจ๐ฏ๐ซถ๐ปand talking about moving on, focusing on yourself, and looking back on relationships and why they wouldnโt work. How to attract and find the right people for you? By healing you #1!
hey guys!! lots of updates in this episode and my positive mindset for the new year โค๏ธโค๏ธโ๐ฉน๐๐! enjoy :)
This episode is really a stream of consciousness. Iโve been dealing with some anxiety lately but talk through changes and obstacles. Reframing negative to more rational ๐
Things feel right. In this episode I reflect on this week and feelings Iโve had. Feeling like happy and positive jaime again sharing my experiences and advice :)
My bf and I just broke up. This is me being my independent self trying to think rationally but of course a little emotional talking about the reasons for breaking up. Appreciate everyone ๐ฉท๐ฉท๐ฉท
In the episode I talk a lot about body image, and distorted eating and ways of thinking! Kinda a life update and also super happy :) enjoy
In this episode, I discuss my experiences with anxiety and ocd and provide some tips that I continue to practice. I believe that to continue to progress and grow it is important to confront and work through your past struggles and reflect on them!
In the episode, i discuss romanticizing life and the law of attraction but also therapy thoughts and providing a deeper and more meaningful message. I also end with advice specifically for each one of you ๐ค
In this episode, I discuss the way Iโve been feeling lately and part of a book Iโve been reading about how we became who we are and our subconscious. Itโs a deep episode but there is some good tips :)
In this episode I discuss how to become your true self and different things Iโve done to prioritize myself and rant on many topics I have had in my notes :))
In this episode, I review different quotes and messages from Untamed by Glennon Doyle and interpret them in my own way! I also do a quick segment on periods and life! Enjoy :)
In this episode I discuss mindset, fitness, and nutrition and how to have a healthy relationship with it!!! I talk about my journey with these topics and give my advice. Remember you are already amazing just as you are right now :)
In this first episode, I discuss the idea of perfection and some tips to help overcome negative thoughts of failure and becoming your true self :) I also add in some ways to love yourself and practice self care! Enjoy and be you!