The Changing Tides Podcast: Recent Episodes
Changing Tides
We invite guests from a variety of professions, backgrounds, & experiences to chat about their mental health journeys. Changing Tides, a program of Little Tokyo Service Center, focuses on opening up the conversation around mental health, especially within the Asian American Pacific Islander (AAPI) community.
The opinions expressed in this podcast are those of the individuals sharing their stories & are not meant to replace the advice of mental health professionals.
If you or a loved one is struggling with mental illness/seeking resources check out: https://thechangingtides.org/helplines
Emily discusses mental health as a high school student, how the pandemic changed how her peers treated her, the need for diversity in government, and DyeversityInUs aims to make change. Guest: DyeversityInUsInstagram: https://www.instagram.com/dyeversity_inus/Website: https://www.dyeversityinus.org/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Charlotte Nguyen discusses her mental health journey, going from nonprofit work to creating her own path in spiritual coaching and wellness, the intersections of mental health and climate health, and imposter syndrome.Content Warning: Discussion of eating disorders and drug abuse.
Guest: Charlotte NguyenInstagram: https://www.instagram.com/lotusinaseaoffire/Website: https://www.getfreewithcharlotte.com/Article Mentioned: https://www.theguardian.com/wellness/2023/nov/16/climate-anxiety-tips
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Art teacher Meg Wada discusses how her personal experiences taught her the power of the arts, why she passes that knowledge to her students, and burnout as a teacher.
Content Warning: Discussion of suicidal ideation, rape, and drug abuseGuest: Megumi Wada
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Therapist and QPR Facilitator Katherine Boeckmann discusses her mental health journey, becoming a therapist, how she became a QPR facilitator, and collaborating with Changing Tides.
Guest: Katherine BoeckmannLearn more about CT Anchor: https://thechangingtides.org/ctanchor
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
LTSC small business counselor Mariko Lochridge discusses her love for Little Tokyo, what mental health means to her, grieving the small businesses lost in Little Tokyo, and hope for the future
Guest: Mariko Lochridge
Instagram: https://www.instagram.com/littletokyoisopen/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Small business owner Philip Hirose discusses creating Azay with his parents, growing up in Little Tokyo, the importance of Little Tokyo, the future of Anzen Hardware, and so much more.Guest: Philip HiroseAzay Instagram: https://www.instagram.com/azay_littletokyo/Philip's articles for Yo! Magazine: https://www.itsyozine.com/authors/philip-hirose
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Founder of UPRISERS, Michelle Hanabusa, discusses the importance of Family Drive and guest designers Joshua Dailey and Julian Rashid-Noah discuss their early starts in fashion and being a part of the Columbus Fashion Alliance.Guest: Michelle HanabusaInstagram: https://www.instagram.com/weareuprisers/Website: https://weareuprisers.com/Guest: Julian Rashid-NoahInstagram: https://www.instagram.com/rov.jpeg/Project Instagram: https://www.instagram.com/eyecandy.iseeyou/Guest: Joshua DaileyInstagram: https://www.instagram.com/jawnsh/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Content creators Jeff Yamazaki and Ryan Holmes discuss mental health as content creators, how they respond to adversity, and addressing mental health as an Asian American
Guest: Ryan Holmes
Instagram: https://www.instagram.com/ryanalexh/
Guest: Jeff Yamazaki
Instagram: https://www.instagram.com/jeffyamazaki/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Yellow Chair Collective’s Linda Yoon and Helen Garcia discuss the work that Yellow Chair Collective does, their personal mental health journeys, the path to becoming therapists, and the importance of spaces like UPRISERS Family Drive!
Guest: Yellow Chair Collective
Instagram: https://www.instagram.com/yellowchaircollective/
Website: https://yellowchaircollective.com/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Musician and clothing designer Rakeem Miles discusses the difficulties he faced during childhood, how he expresses his mental health through his clothing brand Action Figure Miles, and his music career.
Guest: Rakeem MilesInstagram: https://www.instagram.com/rakeemmilesraps/Action Figure Miles Instagram: https://www.instagram.com/actionfiguremiles/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Recently engaged Megan and Donovan share the importance of the AAPI community in their lives, creating Social Hour Run Club, battling injuries, and how movement plays a big role in mental health
Guest: Social Hour Run Club
Social Hour Instagram: https://www.instagram.com/socialhourrunclub/
Website: https://www.socialhourrunclub.com/
Megan's Instagram: https://www.instagram.com/meganono/
Donovan's Instagram: https://www.instagram.com/dnvn.q/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Lauryn joins the podcast to her passion for graphic design, her identity as a Filipino American, how she joined the CT Crew, and her experience with CT Stream
Guest: Lauryn Alejo
Instagram: https://www.instagram.com/laurynalejo/
Website: https://laurynalejo.com/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Lowhi joins the podcast to discuss the importance of redefining masculinity, how his mental health journey began, and finding a career in the arts.
Guest: LowhiInstagram: https://www.instagram.com/lowhiofficial/Bi-Weekly Men's Group: https://docs.google.com/forms/d/e/1FAIpQLSfoi_IrDolo8x1GQP6-RXhEO6ofuHeJriXuvwVR3RQOtKQxfA/viewformSpotify: https://open.spotify.com/artist/3KUPWfQpnvly6W1yogx267?si=rqe_m0eTTo-IVxVkJT1qzwAll other links: https://linktr.ee/lowhiofficial
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Linda and Soo Jin discuss how the two of them met, finding their careers in mental health, the importance of AAPI therapists, and establishing the Yellow Chair Collective.Content warning: Discuss domestic violence
Domestic Violence Resources:National Domestic Violence Helpline 800-799-723324-Hour Multilingual Helpline (run by Center for the Pacific Asian Family) 1-800-339-3940Center for the Pacific Asian Familyhttps://nurturingchange.org/interventionKorean American Family Services - Gender Based Violence Program (including lawyer)https://www.kfamla.org/programs/gender-based-violenceViolence Against Women Acthttps://nnedv.org/content/violence-against-women-act/
Guest: Yellow Chair CollectiveInstagram: https://www.instagram.com/yellowchaircollective/Entwine Instagram: https://www.instagram.com/entwinecommunity/Website: https://yellowchaircollective.com/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Sam and Aussie discuss how they met, finding family in the LGBTQ+ community, advocating for their fellow human, and their experience on Netflix’s The UltimatumContent Warning: This episode discusses domestic abuse and suicidal ideations
Guest: Sam and AussieSam's Instagram: https://www.instagram.com/conscious.altruism/Aussie's Instagram: https://www.instagram.com/aussie_has_fomo/Shared Instagram Account: https://www.instagram.com/keepitsaussie/Website: https://keepitsaussie.com/https://ko-fi.com/keepitsaussie
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Re-uploading the interview we had with Mia Yamamoto in May of 2023 with her speaking on the opening panel at LTSC's Together: A Community Conference on Mental Health and Well Being this upcoming Saturday, September 16th from 9am-3:30pm
Mia Yamamoto discusses her journey to become a lawyer, her gender transition, fighting for equality, and how therapy has helped her find herself.
Guest: Mia Yamamoto
Register for Together! https://give.ltsc.org/Together2023
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Cindy and Danlu talk about what inspired them to become therapists, the importance of AANHPI visibility in the mental health field, how they met, and creating @TherapistsTalkAbout
Cindy and Danlu talk about what inspired them to become therapists, the importance of AANHPI visibility in the mental health field, how they met, and creating @TherapistsTalkAbout
The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals.
Guest: Therapists Talk About Instagram: https://www.instagram.com/therapists.talk.about/ YouTube: https://www.youtube.com/@TherapistsTalkAbout
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Timothy joins the podcast to discuss his experiences with adoption, moving to small town Pennsylvania, boot camp for the Marines, the meaning of family, and so much more.
Guest: Timothy Lakas
Instagram: https://www.instagram.com/timothyjames__/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Nicole joins the podcast to discuss her roots in Little Tokyo, how her appreciation of Little Tokyo has evolved, Yo! Media, participating in CT Stream, and Taylor Swift
Guest: Nicole Oshima Instagram: https://www.instagram.com/weyheynicole/ Website: https://www.instagram.com/itsyozine/
Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changi...
Website: https://thechangingtides.org/
YouTube: / @ltsc_changingtides
Email: changingtides@ltsc.org
Little Tokyo Service Center Instagram: https://www.instagram.com/ltsc.cdc/ Facebook: https://www.facebook.com/LTSC.CDC/ Website: https://www.ltsc.org/
Music by Layton Wu Spotify: https://open.spotify.com/artist/0sbcE... Apple Music: https://music.apple.com/us/artist/lay... Instagram: https://www.instagram.com/laytonwoohb... If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: https://give.ltsc.org/CTPodcast
If you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker.
Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Nicole joins the podcast to discuss her roots in Little Tokyo, how her appreciation of Little Tokyo has evolved, Yo! Media, participating in CT Stream, and Taylor Swift
Guest: Nicole Oshima Instagram: https://www.instagram.com/weyheynicole/ Website: https://www.instagram.com/itsyozine/
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Christine Nguyen joins the podcast to discuss her role as the new CT Assistant Coordinator, growing up on the east coast, moving to California, and how her mental health continues to evolve.
Guest: Christine Nguyen
Host: Matthew Yonemura
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Brandon Tsay discusses his role in stopping the shooter in Monterey Park, becoming a public figure, what it means to be called a hero, and how mental health plays a role in all of it.
CW: Discussion of the shooting that took place in Monterey Park during Lunar New Year
Guest: Brandon Tsay Instagram: https://www.instagram.com/tsaybrandon/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Mia Yamamoto discusses her journey to become an lawyer, her gender transition, fighting for equality, and how therapy has helped her find herself.
Guest: Mia Yamamoto
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Linh Vo discusses her early passion for mental health, pursuing a career as a therapist, the impact of losing a dear friend to suicide, and how her loss brought her to Changing Tides
Linh Vo discusses her early passion for mental health, pursuing a career as a therapist, the impact of losing a dear friend to suicide, and how her loss brought her to Changing TidesCW: Discussion of suicide
Guest: Linh VoInstagram: https://www.instagram.com/linhhvoo/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
Kevin Kang shares his mental health journey and how it plays a role in his life as a dancer, creator, and producer, while shedding light on what’s in store for him next.
Content Warning: Discussing Suicide
Guest: Kevin Kang
Instagram: https://www.instagram.com/2kangz/
Website: https://www.kevin2kang.com/https://www.kevin2kang.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
CT Stream therapist Carol Leung discusses her experiences as a CT Stream therapist, her research in suicide epidemiology and prevention, and how she found her career in mental health.CW: Discussion of Suicide
Guest: Carol Leung
Website: https://www.therapyden.com/therapist/carol-leung-los-angeles-caRequest for CT Stream: https://thechangingtides.org/ct-stream
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
CT Crew alum Teryn Hara discusses the early days of Changing Tides, finding her career in social work and therapy, and how she balances her own mental health.
Guest: Teryn Hara TsukahiraWebsite: https://terynharatherapy.com/CT Stream Therapist Directory: https://thechangingtides.org/therapist-directory
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Actress and artist Mika Dyo discusses her journey toward acting, creating art, being a part of the film No No Girl, and how it all impacts her mental health journey.
Guest: Mika DyoInstagram: https://www.instagram.com/mika.dyo/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
CT Podcast host Matthew Yonemura does a short wrap up of 2022 for the CT Podcast, Changing Tides as a whole, and discusses optimism for the future.
Content Warning: Discussion of Suicide
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Community member Kevin Charles Keizuchi discusses his deep love for Little Tokyo and the JA community, discovering his mental health journey, and how he envisions the future of Little Tokyo.
Guest: Kevin Charles Keizuchi
Instagram: https://www.instagram.com/atticuswarhol/
Podcast Instagram: https://www.instagram.com/dippedinnonsense/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Crew member Yua Watanabe discusses how her mental health journey began in high school, advocating for mental health, and seeking balance as a college student.
Content Warning: Discussion of Suicide
Guest: Yua Watanabe
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Marissa Engoy discusses her business Good Morning Cactus, the impact her miscarriage had on her mental health, how her faith goes hand-in-hand with her mental health, and her ongoing mental health journey.
CW: Discussion of miscarriage
Guest: Marissa Engoy
Instagram: https://www.instagram.com/goodmorningcactus/
Website: https://goodmorningcactus.square.site/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
CT Stream Intake Coordinator, Marian Sunabe, shares her experiences as a retired art therapist, her passion for art, and the value she finds in being the CT Stream Intake Coordinator.
CW: We briefly discuss suicide
Guest: Marian Sunabe
Request a CT Stream Stipend: https://thechangingtides.org/ct-stream-request
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Filmmaker Paul Goodman discusses his two fights with cancer, his two feature films, remaining hopeful, and the importance of community.
More Info about Be The Match: https://bethematch.org/
Guest: Paul Goodman
Instagram (Personal): https://www.instagram.com/notsogoodman/
Instagram (No No Girl): https://www.instagram.com/nonogirl_movie/
Website: https://www.eighteastproductions.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
CT Crew member Katie Mitani talks about how anxiety impacted her at an early age, dealing with a rare disease, and the non-traditional journey she took to get where she is now.
Guest: Katie Mitani
Instagram: https://www.instagram.com/katiemitani/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022 Nisei Week queen Kristine Yada discusses her Nisei Week Court experience, appreciation for the JA community, and her view on how nutrition and mental health impact one another as a degreed nutritionist
Guest: Kristine Yada
Instagram: https://www.instagram.com/dayadayadayada/
Website: https://rafu.com/2022/08/kristine-yada-crowned-nisei-week-queen/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Artist Rosie Yasukochi discusses the Art Talk workshop she hosted for Changing Tides, how art interacts with mental health, and how she deals with her OCD and general mental health.
Guest: Rosie Yasukochi
Instagram: https://www.instagram.com/rosieyasukochi/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
LTSC co-founder Mike Murase guests on the podcast to discuss his mental health throughout his upbringing, activism, political career, establishing LTSC, and the many other hats he has worn.
Guest: Mike Murase
More about Mike: https://keywiki.org/Mike_Murase
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Original crew member, Max Kaito, joins the podcast to discuss loss of family, how Changing Tides impacted his mental health, and his motivation through medical school.
Guest: Max Kaito
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Maxwell, Mina, and Siwoo of AAPI Youth Rising discuss the need for AAPI history in public schools, how they handle anti-Asian hate crimes, and the importance of youth voices.
Guest: AAPI Youth Rising
Instagram: https://www.instagram.com/aapiyouthrising/
Facebook: https://www.facebook.com/aapiyouthrisingfb/
Website: https://aapiyouthrising.org/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Father and son, Jeffry and Matthew Yonemura, discuss their individual mental health stories, how they have helped each other along the way, and advice they would give to other people with mental health struggles.
Thank you to Keiro for inviting Changing Tides to this Speaker Series Website:https://www.keiro.org/
Matthew and Jeffry Yonemura speaking for Nisei Week 2020: https://www.youtube.com/watch?v=L9QXDDceZ3I&t=2s
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Marsha and Aiden Aizumi discuss Aiden’s experiences as a member of the JA LGBTQ+ community, Marsha supporting Aiden’s journey, and how Okaeri created a safe space for the LGBTQ+ JA community.
Guest: Aiden and Marsha Aizumi of Okaeri LA
Instagram: https://www.instagram.com/okaeri_la/
Website: https://www.okaeri-losangeles.org/
Their book: http://www.marshaaizumi.com/book.html
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ryan Lee, Program Director of the Terasaki Budokan, joins the podcast to discuss his mental health journey, the Budokan being built during the height of COVID, the steps that led him to the Budokan, and what this space means to the community.
Guest: Ryan Lee
Instagram: https://www.instagram.com/terasaki.budokan/
Website: https://www.terasakibudokan.org/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
American Karetaka, Sakura Kokumai talks about her passion for karate, persistence, her experience in the 2020 Olympics, and growth in her mental health journey.
Guest: Sakura Kokumai
Instagram: https://www.instagram.com/sakurakokumaikarate/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Another former CT Crew member, Moet Kurakata, comes on the podcast to discuss using art as an outlet, her journey with eating disorders, and how mental health impacts her pursuit in becoming a nurse.
Content warning: Eating Disorders
Guest: Moet Kurakata
Instagram: https://www.instagram.com/moetchanndonn/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Retired pastor, Dr. Ken Fong, talks about mental health and religion, the perspectives he has heard and gained through his podcast, and the lessons he has learned along the way.
Guest: Dr. Ken Fong
Instagram: https://www.instagram.com/asianamericapodcast
Website: https://asianamericapodcast.com/
Episode with Atheist guest: https://asianamericapodcast.com/2015/07/ep-12-melissa-chen/
Episode with Matthew: https://asianamericapodcast.com/2022/01/ep-345-matthew-yonemura/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Rivkah Reyes discusses the difficulties of being a child actor, recovery, their ongoing mental health journey, and experiences in the entertainment industry now.
Content warning: suicide and substances
Guest: Rivkah Reyes
Instagram: https://www.instagram.com/rivkah.reyes/
Twitter: https://twitter.com/rivkahreyes
Tik Tok: https://www.tiktok.com/@rivkah.reyes
Website: https://www.rivkahreyes.com/
Podcast "Where Are We Know? with Rivkah Reyes": https://open.spotify.com/show/2r8fUkWLjNpNp2n00Ey59y?si=47be8f2d5e604e72 (Spotify)
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ryan takes the time to discuss the importance of having creative outlets and the significance that community plays in his life.
Guest: Ryan Kageyama
Instagram: https://www.instagram.com/kags.me/
https://www.instagram.com/fckyeahcoffee/
https://www.instagram.com/fckyeahfilm/
Website: https://kags.me/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Will Cho discusses his experiences with eating disorders and his ongoing journey toward better mental health.
Content Warning: Eating Disorders
Guest: Will Cho
Instagram: https://www.instagram.com/trainwithwillatx/
Website: https://www.trainwithwillatx.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thanks for tuning into the Changing Tides Podcast for our first season! We thank all of our guests who have taken the time to talk with us, and we thank all the listeners for tuning in. Check back in 2022 for season 2!
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
Matthew interviews Mike Ahn and Seol Lee to discuss their relationship, Mike’s paranoid schizophrenia, and how they turned their story into a self-published comic book.
CONTENT WARNING: This episode discusses suicide and substance abuse
Thank you to BetterHelp for sponsoring this episode. Get 10% off your first month at Betterhelp.com/changingtides.
Guest: Mike Ahn and Seol Lee
Instagram: https://www.instagram.com/mikeandseolcomics/
Website: https://mikeandseolcomics.bigcartel.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Matthew interviews his cousin Charlie to discuss his experiences with transitioning, leaving the Jehovah’s Witnesses church, and overall road to self-discovery.
Content warning: LGBTQ+ matters and religion
Thank you to BetterHelp for sponsoring this episode. Get 10% off your first month at Betterhelp.com/changingtides.
Guest: Charlie Konnor
Instagram: https://www.instagram.com/yfntm/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We bring back CT crew member Ty Tanioka so he can share his mental health story and his experiences as a founding crew member.
Guest: Ty Tanioka
Instagram: https://www.instagram.com/tytanioka/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We get the chance to talk to Michelle Hanabusa about how she combines community and fashion through her streetwear brand UPRISERS, which she founded and creative directs. She also sheds light on the work of #HateIsAVirus, a non-profit that Michelle helped co-found.
Guest: Michelle Hanabusa
Instagram: https://www.instagram.com/mkhanabusa/
UPRISERS
Instagram: https://www.instagram.com/weareuprisers/
Website: https://weareuprisers.com/
#HateIsAVirus
Instagram: https://www.instagram.com/hateisavirus/
Website: https://hateisavirus.org/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, our guest Kyle Y opens up about his long journey towards sobriety and how he now focuses on a career to help out the next person.
Content Warning: Drug and alcohol abuse
Guest: Kyle Y
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We get the chance to talk with Matthew Shima, licensed therapist and member of the Changing Tides Mental Health Advisory Board, to discuss what it's like to be a practicing therapist, and the various ways that Matthew takes care of himself.
Guest: Matthew Shima
Website: https://www.shimatherapy.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We sit down with Laura Iu to discuss the importance of a healthy relationship with food, and the many intersections food shares with race, gender, mental health, and a number of other factors. We also discuss the importance of BIPOCs supporting other communities so that we can all rise together.
CONTENT WARNING: Mention of suicide
Guest: Laura Iu
Instagram: https://www.instagram.com/laura.iu/
Website: https://lauraiu.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hear UCLA Softball Head Coach Kelly Inouye-Perez share about her softball journey and the ways that connection and vulnerability have helped guide her team to success
Guest: Kelly Inouye-Perez
Instagram: https://www.instagram.com/uclasoftball/
Website: https://uclabruins.com/sports/softball/schedule
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We sit down with a longtime friend of CT, Alan Hino, to discuss his experiences and his ongoing pursuit toward better mental health.
CONTENT WARNING: Suicidal thoughts
The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals.
Guest: Alan Hino
Instagram: https://www.instagram.com/alan_t_hino/
Host: Matthew Yonemura
Website:https://matthewyonemura.cargo.site/
Instagram:https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube:https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we sit down with former UCLA gymnast Anna Glenn, talking about her mental health journey, balancing a busy schedule, and life after graduation.
Guest: Anna Glenn
Instagram: https://www.instagram.com/anna.f.glenn/
Photography Website: https://annaglennphotography.squarespace.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: changingtides@ltsc.org
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Guest host, Ty Tanioka, chats with fellow Changing Tides Crew member, Matthew Yonemura, about his mental health journey and involvement with CT! Guest: Matthew Yonemura Website: https://matthewyonemura.cargo.site/ Instagram: https://www.instagram.com/m_yonemura/ Ryse Up Documentary Instagram: https://Instagram.com/ryseupdocumentary/ Host: Ty Tanioka Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/ Website: https://thechangingtides.org/ YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg Email: changingtides@ltsc.org If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Matthew sits down with one of the founding members of Changing Tides, Courtlyn Shimada, to discuss how Changing Tides was formed and what led Courtlyn to finding her passion for mental health. Guest: Courtlyn Shimada Host: Matthew Yonemura Website: https://matthewyonemura.cargo.site/ Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/ Website: https://thechangingtides.org/ YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg Email: changingtides@ltsc.org If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: https://give.ltsc.org/CTPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the Changing Tides Podcast! In this short episode, our host, Matthew, quickly shares who Changing Tides is and why we started a podcast. Host: Matthew Yonemura Website: https://matthewyonemura.cargo.site/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/ Website: https://thechangingtides.org/ YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg Email: changingtides@ltsc.org If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: https://give.ltsc.org/CTPodcast